EST to MST time difference is 2 hours

! EST is not in use now. Currently EDT (Eastern Daylight Time) is observed in place of EST in most regions.
You may want to check EDT to MST.

! MST is not in use now. Currently MDT (Mountain Daylight Time) is observed in place of MST in most regions.
You may want to check EST to MDT.

EST is 2 hours ahead of MST.
EST - Eastern Standard Time
(2 hours ahead of MST)
19:00:57
Tuesday, March 21
Offset: UTC-5
MST - Mountain Standard Time
(2 hours behind EST)
19:00:57
Tuesday, March 21
Offset: UTC-7
Convert Other Time Zones






EST to MST
12 AM EST = 10 PM previous day MST
1 AM EST = 11 PM previous day MST
2 AM EST = 12 AM MST
3 AM EST = 1 AM MST
4 AM EST = 2 AM MST
5 AM EST = 3 AM MST
6 AM EST = 4 AM MST
7 AM EST = 5 AM MST
8 AM EST = 6 AM MST
9 AM EST = 7 AM MST
10 AM EST = 8 AM MST
11 AM EST = 9 AM MST
12 PM EST = 10 AM MST
1 PM EST = 11 AM MST
2 PM EST = 12 PM MST
3 PM EST = 1 PM MST
4 PM EST = 2 PM MST
5 PM EST = 3 PM MST
6 PM EST = 4 PM MST
7 PM EST = 5 PM MST
8 PM EST = 6 PM MST
9 PM EST = 7 PM MST
10 PM EST = 8 PM MST
11 PM EST = 9 PM MST