GMT / UTC to EST time difference is 5 hours

! EST is not in use now. Currently EDT (Eastern Daylight Time) is observed in place of EST in most regions.
You may want to check GMT / UTC to EDT.

GMT / UTC is 5 hours ahead of EST.
GMT - Greenwich Mean Time
(5 hours ahead of EST)
23:26:26
Tuesday, March 21
Offset: UTC/GMT
EST - Eastern Standard Time
(5 hours behind GMT / UTC)
23:26:26
Tuesday, March 21
Offset: UTC-5
Convert Other Time Zones






GMT / UTC to EST
12 AM GMT / UTC = 7 PM previous day EST
1 AM GMT / UTC = 8 PM previous day EST
2 AM GMT / UTC = 9 PM previous day EST
3 AM GMT / UTC = 10 PM previous day EST
4 AM GMT / UTC = 11 PM previous day EST
5 AM GMT / UTC = 12 AM EST
6 AM GMT / UTC = 1 AM EST
7 AM GMT / UTC = 2 AM EST
8 AM GMT / UTC = 3 AM EST
9 AM GMT / UTC = 4 AM EST
10 AM GMT / UTC = 5 AM EST
11 AM GMT / UTC = 6 AM EST
12 PM GMT / UTC = 7 AM EST
1 PM GMT / UTC = 8 AM EST
2 PM GMT / UTC = 9 AM EST
3 PM GMT / UTC = 10 AM EST
4 PM GMT / UTC = 11 AM EST
5 PM GMT / UTC = 12 PM EST
6 PM GMT / UTC = 1 PM EST
7 PM GMT / UTC = 2 PM EST
8 PM GMT / UTC = 3 PM EST
9 PM GMT / UTC = 4 PM EST
10 PM GMT / UTC = 5 PM EST
11 PM GMT / UTC = 6 PM EST