MDT to EST time difference is 1 hour

! EST is not in use now.
Currently EDT (Eastern Daylight Time) is observed in place of EST in most regions.
You may want to check MDT to EDT.

Mountain Daylight Time is 6 hours behind UTC, whereas Eastern Standard Time is 5 hours behind UTC. So the time difference between Mountain Daylight Time and Eastern Standard Time is 1 hour.

MDT is 1 hour behind EST.
MDT - Mountain Daylight Time
(1 hour behind EST)
1:02 PM
Monday, June 05
Offset: UTC-6
EST - Eastern Standard Time
(1 hour ahead of MDT)
2:02 PM
Monday, June 05
Offset: UTC-5
Convert Other Time Zones

Time Conversion Chart

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