☰

MST to EST time difference is 2 hours

! MST is not in use now. Currently MDT (Mountain Daylight Time) is observed in place of MST in most regions.
You may want to check MDT to EST.

! EST is not in use now. Currently EDT (Eastern Daylight Time) is observed in place of EST in most regions.
You may want to check MST to EDT.

MST is 2 hours behind EST.

MST - Mountain Standard Time (2 hours behind EST)	15:40:19 Wednesday, March 29 Offset: UTC-7
EST - Eastern Standard Time (2 hours ahead of MST)	15:40:19 Wednesday, March 29 Offset: UTC-5