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What time is it in Cook Islands right now?

Cook Islands time zone offset: UTC/GMT -10
Cook Islands time zone: CKT - Cook Island Time

Current time in Cook Islands:

06:39 PM CKT.
Sunday 21st of October 2018 *
* Current time in Rarotonga, the capital city

Cook Islands has only 1 time zone:

CKT - Cook Island Time (UTC/GMT -10)

City Time
RarotongaSun 06:39 PM

Click on any city in the above table to see more information such as time zone, time zone offset, DST changes and sunrise sunset time.
* Cities observing Daylight Saving Time (DST) / Summer Time.
Daylight Saving Time (DST) is taken into account while dispalying Cook Islands time zone and current time in cities in Cook Islands.
Cook Islands time zones