See current time in cities in Cook Islands

Cook Islands time zone offset: UTC/GMT -10
Cook Islands time zone: CKT - Cook Island Time

Current time in Cook Islands:

10:00 am CKT.
Saturday 23rd of February 2019 *
* Current time in Rarotonga, the capital city

Cook Islands has only 1 time zone:

CKT - Cook Island Time (UTC/GMT -10)

RarotongaSat 10:00 am

Click on any city in the above table to see more information such as time zone, time zone offset, DST changes and sunrise sunset time.
* Cities observing Daylight Saving Time (DST) / Summer Time.
Daylight Saving Time (DST) is taken into account while dispalying time zone in Cook Islands.