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Current time in Helmsley, England UK:

8:36:42 pm GMT.

Current date: Sat, 23 Feb 2019.
Helmsley time zone: GMT - Greenwich Mean Time.
Helmsley time zone offset: UTC/GMT
DST in Helmsley will start on: 31 March 2019
DST in Helmsley will end on: 27 October 2019
About time zones in UK
Helmsley

The sunrise sunset times for Helmsley, England UK is displayed for today 23 Feb 2019 and coming 30 days.
DateSunriseSunsetDaylength
Thu, 21 Feb 20197:10 am5:25 pm10 hrs 15 mins
Fri, 22 Feb 20197:07 am5:27 pm10 hrs 20 mins
Sat, 23 Feb 20197:05 am5:29 pm10 hrs 24 mins
Sun, 24 Feb 20197:03 am5:31 pm10 hrs 28 mins
Mon, 25 Feb 20197:01 am5:33 pm10 hrs 32 mins
Tue, 26 Feb 20196:58 am5:35 pm10 hrs 37 mins
Wed, 27 Feb 20196:56 am5:37 pm10 hrs 41 mins
Thu, 28 Feb 20196:54 am5:39 pm10 hrs 45 mins
Fri, 01 Mar 20196:51 am5:41 pm10 hrs 50 mins
Sat, 02 Mar 20196:49 am5:43 pm10 hrs 54 mins
Sun, 03 Mar 20196:46 am5:45 pm10 hrs 59 mins
Mon, 04 Mar 20196:44 am5:46 pm11 hrs 2 mins
Tue, 05 Mar 20196:42 am5:48 pm11 hrs 6 mins
Wed, 06 Mar 20196:39 am5:50 pm11 hrs 11 mins
Thu, 07 Mar 20196:37 am5:52 pm11 hrs 15 mins
Fri, 08 Mar 20196:34 am5:54 pm11 hrs 20 mins
Sat, 09 Mar 20196:32 am5:56 pm11 hrs 24 mins
Sun, 10 Mar 20196:30 am5:58 pm11 hrs 28 mins
Mon, 11 Mar 20196:27 am6:00 pm11 hrs 33 mins
Tue, 12 Mar 20196:25 am6:02 pm11 hrs 37 mins
Wed, 13 Mar 20196:22 am6:04 pm11 hrs 42 mins
Thu, 14 Mar 20196:20 am6:06 pm11 hrs 46 mins
Fri, 15 Mar 20196:17 am6:08 pm11 hrs 51 mins
Sat, 16 Mar 20196:15 am6:10 pm11 hrs 55 mins
Sun, 17 Mar 20196:12 am6:11 pm11 hrs 59 mins
Mon, 18 Mar 20196:10 am6:13 pm12 hrs 3 mins
Tue, 19 Mar 20196:07 am6:15 pm12 hrs 8 mins
Wed, 20 Mar 20196:05 am6:17 pm12 hrs 12 mins
Thu, 21 Mar 20196:02 am6:19 pm12 hrs 17 mins
Fri, 22 Mar 20196:00 am6:21 pm12 hrs 21 mins
Sat, 23 Mar 20195:57 am6:23 pm12 hrs 26 mins
Sun, 24 Mar 20195:55 am6:25 pm12 hrs 30 mins
Mon, 25 Mar 20195:52 am6:27 pm12 hrs 35 mins
See sunrise sunset in Helmsley for the next 3 months

Time difference between Helmsley and other cities:

If you don't see the city, go to the time zone converter page and enter the two cities to get the time difference.

CityTime
difference
ahead / behind
A Coruna +1:0 hourA Coruna is 1 hour ahead of Helmsley.
Aachen +1:0 hourAachen is 1 hour ahead of Helmsley.
Aalborg +1:0 hourAalborg is 1 hour ahead of Helmsley.
Abbotsford -8:0 hoursAbbotsford is 8 hours behind Helmsley.
Abbottabad +5:0 hoursAbbottabad is 5 hours ahead of Helmsley.
Aberdeen same timeThere is no time difference between Aberdeen and Helmsley.
Abidjan same timeThere is no time difference between Abidjan and Helmsley.
Abilene -6:0 hoursAbilene is 6 hours behind Helmsley.
Abu Dhabi +4:0 hoursAbu Dhabi is 4 hours ahead of Helmsley.
Abuja +1:0 hourAbuja is 1 hour ahead of Helmsley.
Acapulco -6:0 hoursAcapulco is 6 hours behind Helmsley.
Accra same timeThere is no time difference between Accra and Helmsley.
Acharnes +2:0 hoursAcharnes is 2 hours ahead of Helmsley.
Acre +2:0 hoursAcre is 2 hours ahead of Helmsley.
Acworth -5:0 hoursAcworth is 5 hours behind Helmsley.
Adak -10:0 hoursAdak is 10 hours behind Helmsley.
Adamstown -8:0 hoursAdamstown is 8 hours behind Helmsley.
Addis Ababa +3:0 hoursAddis Ababa is 3 hours ahead of Helmsley.
Adelaide * +10:30 hoursAdelaide is 10 hours, 30 minutes ahead of Helmsley.
Aden +3:0 hoursAden is 3 hours ahead of Helmsley.
Agadir +1:0 hourAgadir is 1 hour ahead of Helmsley.
Agartala +5:30 hoursAgartala is 5 hours, 30 minutes ahead of Helmsley.
Agra +5:30 hoursAgra is 5 hours, 30 minutes ahead of Helmsley.
Aguascalientes -6:0 hoursAguascalientes is 6 hours behind Helmsley.
Ahmedabad +5:30 hoursAhmedabad is 5 hours, 30 minutes ahead of Helmsley.
Airolo +1:0 hourAirolo is 1 hour ahead of Helmsley.
Aix-en-Provence +1:0 hourAix-en-Provence is 1 hour ahead of Helmsley.
Aizawl +5:30 hoursAizawl is 5 hours, 30 minutes ahead of Helmsley.
Ajaccio +1:0 hourAjaccio is 1 hour ahead of Helmsley.
Ajax -5:0 hoursAjax is 5 hours behind Helmsley.
Ajman +4:0 hoursAjman is 4 hours ahead of Helmsley.
Ajmer +5:30 hoursAjmer is 5 hours, 30 minutes ahead of Helmsley.
Akbarpur +5:30 hoursAkbarpur is 5 hours, 30 minutes ahead of Helmsley.
Aklavik -7:0 hoursAklavik is 7 hours behind Helmsley.
Akola +5:30 hoursAkola is 5 hours, 30 minutes ahead of Helmsley.
Akron -5:0 hoursAkron is 5 hours behind Helmsley.
Akureyri same timeThere is no time difference between Akureyri and Helmsley.
Al Ain +4:0 hoursAl Ain is 4 hours ahead of Helmsley.
Al Jizah +2:0 hoursAl Jizah is 2 hours ahead of Helmsley.
Alagoinhas -3:0 hoursAlagoinhas is 3 hours behind Helmsley.
Alappuzha +5:30 hoursAlappuzha is 5 hours, 30 minutes ahead of Helmsley.
Albany -5:0 hoursAlbany is 5 hours behind Helmsley.
Albuquerque -7:0 hoursAlbuquerque is 7 hours behind Helmsley.
Albury * +11:0 hoursAlbury is 11 hours ahead of Helmsley.
Aleppo +2:0 hoursAleppo is 2 hours ahead of Helmsley.
Alesund +1:0 hourAlesund is 1 hour ahead of Helmsley.
Alexandria +2:0 hoursAlexandria is 2 hours ahead of Helmsley.
Alexandria (US) -5:0 hoursAlexandria (US) is 5 hours behind Helmsley.
Algiers +1:0 hourAlgiers is 1 hour ahead of Helmsley.
Alicante +1:0 hourAlicante is 1 hour ahead of Helmsley.
Alice Springs +9:30 hoursAlice Springs is 9 hours, 30 minutes ahead of Helmsley.
Aligarh +5:30 hoursAligarh is 5 hours, 30 minutes ahead of Helmsley.
Alipore +5:30 hoursAlipore is 5 hours, 30 minutes ahead of Helmsley.
Allentown -5:0 hoursAllentown is 5 hours behind Helmsley.
Almaty +6:0 hoursAlmaty is 6 hours ahead of Helmsley.
Almere +1:0 hourAlmere is 1 hour ahead of Helmsley.
Almeria +1:0 hourAlmeria is 1 hour ahead of Helmsley.
Alofi -11:0 hoursAlofi is 11 hours behind Helmsley.
Alpena -5:0 hoursAlpena is 5 hours behind Helmsley.
Alwar +5:30 hoursAlwar is 5 hours, 30 minutes ahead of Helmsley.
Amadora same timeThere is no time difference between Amadora and Helmsley.
Amalner +5:30 hoursAmalner is 5 hours, 30 minutes ahead of Helmsley.
Amarillo -6:0 hoursAmarillo is 6 hours behind Helmsley.
Ambon +9:0 hoursAmbon is 9 hours ahead of Helmsley.
Amersfoort +1:0 hourAmersfoort is 1 hour ahead of Helmsley.
Amiens +1:0 hourAmiens is 1 hour ahead of Helmsley.
Amman +2:0 hoursAmman is 2 hours ahead of Helmsley.
Amravati +5:30 hoursAmravati is 5 hours, 30 minutes ahead of Helmsley.
Amritsar +5:30 hoursAmritsar is 5 hours, 30 minutes ahead of Helmsley.
Amroha +5:30 hoursAmroha is 5 hours, 30 minutes ahead of Helmsley.
Amsterdam +1:0 hourAmsterdam is 1 hour ahead of Helmsley.
Amstetten +1:0 hourAmstetten is 1 hour ahead of Helmsley.
Anadyr +12:0 hoursAnadyr is 12 hours ahead of Helmsley.
Anaheim -8:0 hoursAnaheim is 8 hours behind Helmsley.
Anand +5:30 hoursAnand is 5 hours, 30 minutes ahead of Helmsley.
Anantnag +5:30 hoursAnantnag is 5 hours, 30 minutes ahead of Helmsley.
Anapolis -3:0 hoursAnapolis is 3 hours behind Helmsley.
Anchorage -9:0 hoursAnchorage is 9 hours behind Helmsley.
Andorra La Vella +1:0 hourAndorra La Vella is 1 hour ahead of Helmsley.
Angeles +8:0 hoursAngeles is 8 hours ahead of Helmsley.
Angers +1:0 hourAngers is 1 hour ahead of Helmsley.
Angul +5:30 hoursAngul is 5 hours, 30 minutes ahead of Helmsley.
Ankara +3:0 hoursAnkara is 3 hours ahead of Helmsley.
Ann Arbor -5:0 hoursAnn Arbor is 5 hours behind Helmsley.
Annapolis -5:0 hoursAnnapolis is 5 hours behind Helmsley.
Annapolis County -4:0 hoursAnnapolis County is 4 hours behind Helmsley.
Anshan +8:0 hoursAnshan is 8 hours ahead of Helmsley.
Antalya +3:0 hoursAntalya is 3 hours ahead of Helmsley.
Antananarivo +3:0 hoursAntananarivo is 3 hours ahead of Helmsley.
Antofagasta * -3:0 hoursAntofagasta is 3 hours behind Helmsley.
Antwerp +1:0 hourAntwerp is 1 hour ahead of Helmsley.
Apeldoorn +1:0 hourApeldoorn is 1 hour ahead of Helmsley.
Apia * +14:0 hoursApia is 14 hours ahead of Helmsley.
Aqtau +5:0 hoursAqtau is 5 hours ahead of Helmsley.
Aqtobe +5:0 hoursAqtobe is 5 hours ahead of Helmsley.
Aracaju -3:0 hoursAracaju is 3 hours behind Helmsley.
Araguaina -3:0 hoursAraguaina is 3 hours behind Helmsley.
Araria +5:30 hoursAraria is 5 hours, 30 minutes ahead of Helmsley.
Arden-Arcade -8:0 hoursArden-Arcade is 8 hours behind Helmsley.
Arequipa -5:0 hoursArequipa is 5 hours behind Helmsley.
Arhus +1:0 hourArhus is 1 hour ahead of Helmsley.
Arica * -3:0 hoursArica is 3 hours behind Helmsley.
Arkalyk +5:0 hoursArkalyk is 5 hours ahead of Helmsley.
Arlington -6:0 hoursArlington is 6 hours behind Helmsley.
Arnhem +1:0 hourArnhem is 1 hour ahead of Helmsley.
Arrah +5:30 hoursArrah is 5 hours, 30 minutes ahead of Helmsley.
Arrecife same timeThere is no time difference between Arrecife and Helmsley.
Arusha +3:0 hoursArusha is 3 hours ahead of Helmsley.
Arviat -6:0 hoursArviat is 6 hours behind Helmsley.
Asansol +5:30 hoursAsansol is 5 hours, 30 minutes ahead of Helmsley.
Ashdod +2:0 hoursAshdod is 2 hours ahead of Helmsley.
Asheville -5:0 hoursAsheville is 5 hours behind Helmsley.
Ashgabat +5:0 hoursAshgabat is 5 hours ahead of Helmsley.
Ashkelon +2:0 hoursAshkelon is 2 hours ahead of Helmsley.
Ashkhabad +5:0 hoursAshkhabad is 5 hours ahead of Helmsley.
Asmara +3:0 hoursAsmara is 3 hours ahead of Helmsley.
Aspen -7:0 hoursAspen is 7 hours behind Helmsley.
Astana +6:0 hoursAstana is 6 hours ahead of Helmsley.
Asuncion * -3:0 hoursAsuncion is 3 hours behind Helmsley.
Athens +2:0 hoursAthens is 2 hours ahead of Helmsley.
Athens (US) -5:0 hoursAthens (US) is 5 hours behind Helmsley.
Atlanta -5:0 hoursAtlanta is 5 hours behind Helmsley.
Atlantic City -5:0 hoursAtlantic City is 5 hours behind Helmsley.
Atyrau +5:0 hoursAtyrau is 5 hours ahead of Helmsley.
Auckland * +13:0 hoursAuckland is 13 hours ahead of Helmsley.
Augsburg +1:0 hourAugsburg is 1 hour ahead of Helmsley.
Augusta -5:0 hoursAugusta is 5 hours behind Helmsley.
Augusta (GA) -5:0 hoursAugusta (GA) is 5 hours behind Helmsley.
Auraiya +5:30 hoursAuraiya is 5 hours, 30 minutes ahead of Helmsley.
Aurangabad +5:30 hoursAurangabad is 5 hours, 30 minutes ahead of Helmsley.
Aurora -7:0 hoursAurora is 7 hours behind Helmsley.
Aurora (IL) -6:0 hoursAurora (IL) is 6 hours behind Helmsley.
Austin -6:0 hoursAustin is 6 hours behind Helmsley.
Avellino +1:0 hourAvellino is 1 hour ahead of Helmsley.
Azamgarh +5:30 hoursAzamgarh is 5 hours, 30 minutes ahead of Helmsley.
Azores -1:0 hourAzores is 1 hour behind Helmsley.
Babylon -5:0 hoursBabylon is 5 hours behind Helmsley.
Bacolod +8:0 hoursBacolod is 8 hours ahead of Helmsley.
Badaun +5:30 hoursBadaun is 5 hours, 30 minutes ahead of Helmsley.
Baden +1:0 hourBaden is 1 hour ahead of Helmsley.
Baghdad +3:0 hoursBaghdad is 3 hours ahead of Helmsley.
Baghlan +4:30 hoursBaghlan is 4 hours, 30 minutes ahead of Helmsley.
Bagpat +5:30 hoursBagpat is 5 hours, 30 minutes ahead of Helmsley.
Baguio City +8:0 hoursBaguio City is 8 hours ahead of Helmsley.
Baharampur +5:30 hoursBaharampur is 5 hours, 30 minutes ahead of Helmsley.
Bahawalpur +5:0 hoursBahawalpur is 5 hours ahead of Helmsley.
Bahia Blanca -3:0 hoursBahia Blanca is 3 hours behind Helmsley.
Bahraich +5:30 hoursBahraich is 5 hours, 30 minutes ahead of Helmsley.
Baikonur +6:0 hoursBaikonur is 6 hours ahead of Helmsley.
Baker Lake -6:0 hoursBaker Lake is 6 hours behind Helmsley.
Bakersfield -8:0 hoursBakersfield is 8 hours behind Helmsley.
Baku +4:0 hoursBaku is 4 hours ahead of Helmsley.
Balaghat +5:30 hoursBalaghat is 5 hours, 30 minutes ahead of Helmsley.
Balangir +5:30 hoursBalangir is 5 hours, 30 minutes ahead of Helmsley.
Balasore +5:30 hoursBalasore is 5 hours, 30 minutes ahead of Helmsley.
Balikpapan +8:0 hoursBalikpapan is 8 hours ahead of Helmsley.
Balkh +4:30 hoursBalkh is 4 hours, 30 minutes ahead of Helmsley.
Ballarat * +11:0 hoursBallarat is 11 hours ahead of Helmsley.
Ballia +5:30 hoursBallia is 5 hours, 30 minutes ahead of Helmsley.
Balrampur +5:30 hoursBalrampur is 5 hours, 30 minutes ahead of Helmsley.
Baltimore -5:0 hoursBaltimore is 5 hours behind Helmsley.
Balurghat +5:30 hoursBalurghat is 5 hours, 30 minutes ahead of Helmsley.
Bamako same timeThere is no time difference between Bamako and Helmsley.
Bamyan +4:30 hoursBamyan is 4 hours, 30 minutes ahead of Helmsley.
Banda +5:30 hoursBanda is 5 hours, 30 minutes ahead of Helmsley.
Bandar Seri Begawan +8:0 hoursBandar Seri Begawan is 8 hours ahead of Helmsley.
Bandar-Abbas +3:30 hoursBandar-Abbas is 3 hours, 30 minutes ahead of Helmsley.
Bandung +7:0 hoursBandung is 7 hours ahead of Helmsley.
Banff -7:0 hoursBanff is 7 hours behind Helmsley.
Bangalore +5:30 hoursBangalore is 5 hours, 30 minutes ahead of Helmsley.
Bangkok +7:0 hoursBangkok is 7 hours ahead of Helmsley.
Bangor same timeThere is no time difference between Bangor and Helmsley.
Bangui +1:0 hourBangui is 1 hour ahead of Helmsley.
Banjarmasin +8:0 hoursBanjarmasin is 8 hours ahead of Helmsley.
Banjul same timeThere is no time difference between Banjul and Helmsley.
Banka +5:30 hoursBanka is 5 hours, 30 minutes ahead of Helmsley.
Bankura +5:30 hoursBankura is 5 hours, 30 minutes ahead of Helmsley.
Banswara +5:30 hoursBanswara is 5 hours, 30 minutes ahead of Helmsley.
Bantam +6:30 hoursBantam is 6 hours, 30 minutes ahead of Helmsley.
Baoding +8:0 hoursBaoding is 8 hours ahead of Helmsley.
Baotou +8:0 hoursBaotou is 8 hours ahead of Helmsley.
Barabanki +5:30 hoursBarabanki is 5 hours, 30 minutes ahead of Helmsley.
Baramulla +5:30 hoursBaramulla is 5 hours, 30 minutes ahead of Helmsley.
Baran +5:30 hoursBaran is 5 hours, 30 minutes ahead of Helmsley.
Barasat +5:30 hoursBarasat is 5 hours, 30 minutes ahead of Helmsley.
Barcelona +1:0 hourBarcelona is 1 hour ahead of Helmsley.
Bardhaman +5:30 hoursBardhaman is 5 hours, 30 minutes ahead of Helmsley.
Bareilly +5:30 hoursBareilly is 5 hours, 30 minutes ahead of Helmsley.
Barentsburg +1:0 hourBarentsburg is 1 hour ahead of Helmsley.
Bargarh +5:30 hoursBargarh is 5 hours, 30 minutes ahead of Helmsley.
Bari +1:0 hourBari is 1 hour ahead of Helmsley.
Bariloche -3:0 hoursBariloche is 3 hours behind Helmsley.
Baripada +5:30 hoursBaripada is 5 hours, 30 minutes ahead of Helmsley.
Barisal +6:0 hoursBarisal is 6 hours ahead of Helmsley.
Barmer +5:30 hoursBarmer is 5 hours, 30 minutes ahead of Helmsley.
Barnala +5:30 hoursBarnala is 5 hours, 30 minutes ahead of Helmsley.
Barnstable -5:0 hoursBarnstable is 5 hours behind Helmsley.
Barranquilla -5:0 hoursBarranquilla is 5 hours behind Helmsley.
Barreiras -3:0 hoursBarreiras is 3 hours behind Helmsley.
Barrie -5:0 hoursBarrie is 5 hours behind Helmsley.
Barwani +5:30 hoursBarwani is 5 hours, 30 minutes ahead of Helmsley.
Basel +1:0 hourBasel is 1 hour ahead of Helmsley.
Basra +3:0 hoursBasra is 3 hours ahead of Helmsley.
Basse-Terre -4:0 hoursBasse-Terre is 4 hours behind Helmsley.
Basseterre -4:0 hoursBasseterre is 4 hours behind Helmsley.
Basti +5:30 hoursBasti is 5 hours, 30 minutes ahead of Helmsley.
Bastia +1:0 hourBastia is 1 hour ahead of Helmsley.
Bat Yam +2:0 hoursBat Yam is 2 hours ahead of Helmsley.
Bathinda +5:30 hoursBathinda is 5 hours, 30 minutes ahead of Helmsley.
Bathurst -4:0 hoursBathurst is 4 hours behind Helmsley.
Baton Rouge -6:0 hoursBaton Rouge is 6 hours behind Helmsley.
Bauru -3:0 hoursBauru is 3 hours behind Helmsley.
Bayreuth +1:0 hourBayreuth is 1 hour ahead of Helmsley.
Beaumont -6:0 hoursBeaumont is 6 hours behind Helmsley.
Beed +5:30 hoursBeed is 5 hours, 30 minutes ahead of Helmsley.
Beersheba +2:0 hoursBeersheba is 2 hours ahead of Helmsley.
Begusarai +5:30 hoursBegusarai is 5 hours, 30 minutes ahead of Helmsley.
Beijing +8:0 hoursBeijing is 8 hours ahead of Helmsley.
Beirut +2:0 hoursBeirut is 2 hours ahead of Helmsley.
Belem -3:0 hoursBelem is 3 hours behind Helmsley.
Belfast same timeThere is no time difference between Belfast and Helmsley.
Belgaum +5:30 hoursBelgaum is 5 hours, 30 minutes ahead of Helmsley.
Belgrade +1:0 hourBelgrade is 1 hour ahead of Helmsley.
Belleville -5:0 hoursBelleville is 5 hours behind Helmsley.
Belmopan -6:0 hoursBelmopan is 6 hours behind Helmsley.
Belo Horizonte -3:0 hoursBelo Horizonte is 3 hours behind Helmsley.
Bend -8:0 hoursBend is 8 hours behind Helmsley.
Bendigo * +11:0 hoursBendigo is 11 hours ahead of Helmsley.
Benghazi +2:0 hoursBenghazi is 2 hours ahead of Helmsley.
Benin City +1:0 hourBenin City is 1 hour ahead of Helmsley.
Benxi +8:0 hoursBenxi is 8 hours ahead of Helmsley.
Bergen +1:0 hourBergen is 1 hour ahead of Helmsley.
Bergisch Gladbach +1:0 hourBergisch Gladbach is 1 hour ahead of Helmsley.
Berhampur +5:30 hoursBerhampur is 5 hours, 30 minutes ahead of Helmsley.
Berkeley -8:0 hoursBerkeley is 8 hours behind Helmsley.
Berlin +1:0 hourBerlin is 1 hour ahead of Helmsley.
Bern +1:0 hourBern is 1 hour ahead of Helmsley.
Besancon +1:0 hourBesancon is 1 hour ahead of Helmsley.
Bethesda -5:0 hoursBethesda is 5 hours behind Helmsley.
Bethlehem +2:0 hoursBethlehem is 2 hours ahead of Helmsley.
Bettiah +5:30 hoursBettiah is 5 hours, 30 minutes ahead of Helmsley.
Betul +5:30 hoursBetul is 5 hours, 30 minutes ahead of Helmsley.
Bhabua +5:30 hoursBhabua is 5 hours, 30 minutes ahead of Helmsley.
Bhadrachalam +5:30 hoursBhadrachalam is 5 hours, 30 minutes ahead of Helmsley.
Bhadrak +5:30 hoursBhadrak is 5 hours, 30 minutes ahead of Helmsley.
Bhagalpur +5:30 hoursBhagalpur is 5 hours, 30 minutes ahead of Helmsley.
Bhandara +5:30 hoursBhandara is 5 hours, 30 minutes ahead of Helmsley.
Bharatpur +5:30 hoursBharatpur is 5 hours, 30 minutes ahead of Helmsley.
Bharuch +5:30 hoursBharuch is 5 hours, 30 minutes ahead of Helmsley.
Bhavnagar +5:30 hoursBhavnagar is 5 hours, 30 minutes ahead of Helmsley.
Bhawanipatna +5:30 hoursBhawanipatna is 5 hours, 30 minutes ahead of Helmsley.
Bhilwara +5:30 hoursBhilwara is 5 hours, 30 minutes ahead of Helmsley.
Bhind +5:30 hoursBhind is 5 hours, 30 minutes ahead of Helmsley.
Bhinga +5:30 hoursBhinga is 5 hours, 30 minutes ahead of Helmsley.
Bhopal +5:30 hoursBhopal is 5 hours, 30 minutes ahead of Helmsley.
Bhubaneshwar +5:30 hoursBhubaneshwar is 5 hours, 30 minutes ahead of Helmsley.
Bhubaneswar +5:30 hoursBhubaneswar is 5 hours, 30 minutes ahead of Helmsley.
Bhuj +5:30 hoursBhuj is 5 hours, 30 minutes ahead of Helmsley.
Bialystok +1:0 hourBialystok is 1 hour ahead of Helmsley.
Biel +1:0 hourBiel is 1 hour ahead of Helmsley.
Bielefeld +1:0 hourBielefeld is 1 hour ahead of Helmsley.
Bielsko-Biala +1:0 hourBielsko-Biala is 1 hour ahead of Helmsley.
Bijapur +5:30 hoursBijapur is 5 hours, 30 minutes ahead of Helmsley.
Bijnor +5:30 hoursBijnor is 5 hours, 30 minutes ahead of Helmsley.
Bikaner +5:30 hoursBikaner is 5 hours, 30 minutes ahead of Helmsley.
Bilbao +1:0 hourBilbao is 1 hour ahead of Helmsley.
Billings -7:0 hoursBillings is 7 hours behind Helmsley.
Binghamton -5:0 hoursBinghamton is 5 hours behind Helmsley.
Birmingham (UK) same timeThere is no time difference between Birmingham (UK) and Helmsley.
Birmingham (US) -6:0 hoursBirmingham (US) is 6 hours behind Helmsley.
Bischofshofen +1:0 hourBischofshofen is 1 hour ahead of Helmsley.
Bishkek +6:0 hoursBishkek is 6 hours ahead of Helmsley.
Bismarck -6:0 hoursBismarck is 6 hours behind Helmsley.
Bissau same timeThere is no time difference between Bissau and Helmsley.
Blackburn same timeThere is no time difference between Blackburn and Helmsley.
Blackpool same timeThere is no time difference between Blackpool and Helmsley.
Blacktown * +11:0 hoursBlacktown is 11 hours ahead of Helmsley.
Blantyre +2:0 hoursBlantyre is 2 hours ahead of Helmsley.
Blenheim * +13:0 hoursBlenheim is 13 hours ahead of Helmsley.
Bloemfontein +2:0 hoursBloemfontein is 2 hours ahead of Helmsley.
Bloomington -6:0 hoursBloomington is 6 hours behind Helmsley.
Blumenau -3:0 hoursBlumenau is 3 hours behind Helmsley.
Bnei Brak +2:0 hoursBnei Brak is 2 hours ahead of Helmsley.
Boa Vista -4:0 hoursBoa Vista is 4 hours behind Helmsley.
Bochum +1:0 hourBochum is 1 hour ahead of Helmsley.
Bodo +1:0 hourBodo is 1 hour ahead of Helmsley.
Bogor +7:0 hoursBogor is 7 hours ahead of Helmsley.
Bogota -5:0 hoursBogota is 5 hours behind Helmsley.
Boise -7:0 hoursBoise is 7 hours behind Helmsley.
Bokaro Steel City +5:30 hoursBokaro Steel City is 5 hours, 30 minutes ahead of Helmsley.
Bologna +1:0 hourBologna is 1 hour ahead of Helmsley.
Bolton same timeThere is no time difference between Bolton and Helmsley.
Bolzano +1:0 hourBolzano is 1 hour ahead of Helmsley.
Bonn +1:0 hourBonn is 1 hour ahead of Helmsley.
Boras +1:0 hourBoras is 1 hour ahead of Helmsley.
Bordeaux +1:0 hourBordeaux is 1 hour ahead of Helmsley.
Boston -5:0 hoursBoston is 5 hours behind Helmsley.
Bottrop +1:0 hourBottrop is 1 hour ahead of Helmsley.
Boudh +5:30 hoursBoudh is 5 hours, 30 minutes ahead of Helmsley.
Boulder -7:0 hoursBoulder is 7 hours behind Helmsley.
Boulogne-Billancourt +1:0 hourBoulogne-Billancourt is 1 hour ahead of Helmsley.
Bournemouth same timeThere is no time difference between Bournemouth and Helmsley.
Brades -4:0 hoursBrades is 4 hours behind Helmsley.
Bradford same timeThere is no time difference between Bradford and Helmsley.
Braga same timeThere is no time difference between Braga and Helmsley.
Braila +2:0 hoursBraila is 2 hours ahead of Helmsley.
Brampton -5:0 hoursBrampton is 5 hours behind Helmsley.
Brandenburg an der Havel +1:0 hourBrandenburg an der Havel is 1 hour ahead of Helmsley.
Brandon -6:0 hoursBrandon is 6 hours behind Helmsley.
Brantford -5:0 hoursBrantford is 5 hours behind Helmsley.
Brasilia -3:0 hoursBrasilia is 3 hours behind Helmsley.
Bratislava +1:0 hourBratislava is 1 hour ahead of Helmsley.
Braunschweig +1:0 hourBraunschweig is 1 hour ahead of Helmsley.
Brazzaville +1:0 hourBrazzaville is 1 hour ahead of Helmsley.
Breda +1:0 hourBreda is 1 hour ahead of Helmsley.
Bregenz +1:0 hourBregenz is 1 hour ahead of Helmsley.
Bremen +1:0 hourBremen is 1 hour ahead of Helmsley.
Bremerhaven +1:0 hourBremerhaven is 1 hour ahead of Helmsley.
Brest +1:0 hourBrest is 1 hour ahead of Helmsley.
Bridgeport -5:0 hoursBridgeport is 5 hours behind Helmsley.
Bridgetown -4:0 hoursBridgetown is 4 hours behind Helmsley.
Bridgewater -5:0 hoursBridgewater is 5 hours behind Helmsley.
Brighton same timeThere is no time difference between Brighton and Helmsley.
Brisbane +10:0 hoursBrisbane is 10 hours ahead of Helmsley.
Bristol same timeThere is no time difference between Bristol and Helmsley.
Bristol (US) -5:0 hoursBristol (US) is 5 hours behind Helmsley.
Brno +1:0 hourBrno is 1 hour ahead of Helmsley.
Brockton -5:0 hoursBrockton is 5 hours behind Helmsley.
Brownsville -6:0 hoursBrownsville is 6 hours behind Helmsley.
Bruges +1:0 hourBruges is 1 hour ahead of Helmsley.
Brussels +1:0 hourBrussels is 1 hour ahead of Helmsley.
Bucaramanga -5:0 hoursBucaramanga is 5 hours behind Helmsley.
Bucharest +2:0 hoursBucharest is 2 hours ahead of Helmsley.
Budapest +1:0 hourBudapest is 1 hour ahead of Helmsley.
Buenaventura -5:0 hoursBuenaventura is 5 hours behind Helmsley.
Buenos Aires -3:0 hoursBuenos Aires is 3 hours behind Helmsley.
Buffalo -5:0 hoursBuffalo is 5 hours behind Helmsley.
Bujumbura +2:0 hoursBujumbura is 2 hours ahead of Helmsley.
Bulandshahr +5:30 hoursBulandshahr is 5 hours, 30 minutes ahead of Helmsley.
Buldhana +5:30 hoursBuldhana is 5 hours, 30 minutes ahead of Helmsley.
Bunbury +8:0 hoursBunbury is 8 hours ahead of Helmsley.
Bundaberg +10:0 hoursBundaberg is 10 hours ahead of Helmsley.
Bundi +5:30 hoursBundi is 5 hours, 30 minutes ahead of Helmsley.
Burbank -8:0 hoursBurbank is 8 hours behind Helmsley.
Burgas +2:0 hoursBurgas is 2 hours ahead of Helmsley.
Burhanpur +5:30 hoursBurhanpur is 5 hours, 30 minutes ahead of Helmsley.
Burlington -5:0 hoursBurlington is 5 hours behind Helmsley.
Burnaby -8:0 hoursBurnaby is 8 hours behind Helmsley.
Bursa +3:0 hoursBursa is 3 hours ahead of Helmsley.
Busan +9:0 hoursBusan is 9 hours ahead of Helmsley.
Bushehr +3:30 hoursBushehr is 3 hours, 30 minutes ahead of Helmsley.
Butte -7:0 hoursButte is 7 hours behind Helmsley.
Buxar +5:30 hoursBuxar is 5 hours, 30 minutes ahead of Helmsley.
Bydgoszcz +1:0 hourBydgoszcz is 1 hour ahead of Helmsley.
Bytom +1:0 hourBytom is 1 hour ahead of Helmsley.
Cabo San Lucas -7:0 hoursCabo San Lucas is 7 hours behind Helmsley.
Caen +1:0 hourCaen is 1 hour ahead of Helmsley.
Cagliari +1:0 hourCagliari is 1 hour ahead of Helmsley.
Cairns +10:0 hoursCairns is 10 hours ahead of Helmsley.
Cairo +2:0 hoursCairo is 2 hours ahead of Helmsley.
Caledon -5:0 hoursCaledon is 5 hours behind Helmsley.
Calgary -7:0 hoursCalgary is 7 hours behind Helmsley.
Cali -5:0 hoursCali is 5 hours behind Helmsley.
Callao -5:0 hoursCallao is 5 hours behind Helmsley.
Cambridge same timeThere is no time difference between Cambridge and Helmsley.
Cambridge (Canada) -5:0 hoursCambridge (Canada) is 5 hours behind Helmsley.
Cambridge (US) -5:0 hoursCambridge (US) is 5 hours behind Helmsley.
Cambridge Bay -7:0 hoursCambridge Bay is 7 hours behind Helmsley.
Campbell River -8:0 hoursCampbell River is 8 hours behind Helmsley.
Campeche -6:0 hoursCampeche is 6 hours behind Helmsley.
Campina Grande -3:0 hoursCampina Grande is 3 hours behind Helmsley.
Campinas -3:0 hoursCampinas is 3 hours behind Helmsley.
Campo Grande -4:0 hoursCampo Grande is 4 hours behind Helmsley.
Campos -3:0 hoursCampos is 3 hours behind Helmsley.
Camrose -7:0 hoursCamrose is 7 hours behind Helmsley.
Canberra * +11:0 hoursCanberra is 11 hours ahead of Helmsley.
Cancun -5:0 hoursCancun is 5 hours behind Helmsley.
Canton (US) -5:0 hoursCanton (US) is 5 hours behind Helmsley.
Canvey Island same timeThere is no time difference between Canvey Island and Helmsley.
Cape Breton Regional Municipality -4:0 hoursCape Breton Regional Municipality is 4 hours behind Helmsley.
Cape Canaveral -5:0 hoursCape Canaveral is 5 hours behind Helmsley.
Cape Coral -5:0 hoursCape Coral is 5 hours behind Helmsley.
Cape Dorset -5:0 hoursCape Dorset is 5 hours behind Helmsley.
Cape Town +2:0 hoursCape Town is 2 hours ahead of Helmsley.
Caracas -4:0 hoursCaracas is 4 hours behind Helmsley.
Cardiff same timeThere is no time difference between Cardiff and Helmsley.
Carson City -8:0 hoursCarson City is 8 hours behind Helmsley.
Cartagena -5:0 hoursCartagena is 5 hours behind Helmsley.
Caruaru -3:0 hoursCaruaru is 3 hours behind Helmsley.
Casablanca +1:0 hourCasablanca is 1 hour ahead of Helmsley.
Cascais same timeThere is no time difference between Cascais and Helmsley.
Casper -7:0 hoursCasper is 7 hours behind Helmsley.
Castries -4:0 hoursCastries is 4 hours behind Helmsley.
Catamarca -3:0 hoursCatamarca is 3 hours behind Helmsley.
Catania +1:0 hourCatania is 1 hour ahead of Helmsley.
Caversham same timeThere is no time difference between Caversham and Helmsley.
Caxias do Sul -3:0 hoursCaxias do Sul is 3 hours behind Helmsley.
Cayenne -3:0 hoursCayenne is 3 hours behind Helmsley.
Cebu City +8:0 hoursCebu City is 8 hours ahead of Helmsley.
Cedar Rapids -6:0 hoursCedar Rapids is 6 hours behind Helmsley.
Celje +1:0 hourCelje is 1 hour ahead of Helmsley.
Center -6:0 hoursCenter is 6 hours behind Helmsley.
Ceuta +1:0 hourCeuta is 1 hour ahead of Helmsley.
Chandauli +5:30 hoursChandauli is 5 hours, 30 minutes ahead of Helmsley.
Chandigarh +5:30 hoursChandigarh is 5 hours, 30 minutes ahead of Helmsley.
Chandler -7:0 hoursChandler is 7 hours behind Helmsley.
Chandpur +6:0 hoursChandpur is 6 hours ahead of Helmsley.
Chandrapur +5:30 hoursChandrapur is 5 hours, 30 minutes ahead of Helmsley.
Changchun +8:0 hoursChangchun is 8 hours ahead of Helmsley.
Changsha +8:0 hoursChangsha is 8 hours ahead of Helmsley.
Charleroi +1:0 hourCharleroi is 1 hour ahead of Helmsley.
Charleston -5:0 hoursCharleston is 5 hours behind Helmsley.
Charleston (SC) -5:0 hoursCharleston (SC) is 5 hours behind Helmsley.
Charlotte -5:0 hoursCharlotte is 5 hours behind Helmsley.
Charlottetown -4:0 hoursCharlottetown is 4 hours behind Helmsley.
Chatham Island * +13:45 hoursChatham Island is 13 hours, 45 minutes ahead of Helmsley.
Chatham-Kent -5:0 hoursChatham-Kent is 5 hours behind Helmsley.
Chattanooga -5:0 hoursChattanooga is 5 hours behind Helmsley.
Cheltenham same timeThere is no time difference between Cheltenham and Helmsley.
Chelyabinsk +5:0 hoursChelyabinsk is 5 hours ahead of Helmsley.
Chemnitz +1:0 hourChemnitz is 1 hour ahead of Helmsley.
Chengdu +8:0 hoursChengdu is 8 hours ahead of Helmsley.
Chennai +5:30 hoursChennai is 5 hours, 30 minutes ahead of Helmsley.
Cherrapunji +5:30 hoursCherrapunji is 5 hours, 30 minutes ahead of Helmsley.
Chesapeake -5:0 hoursChesapeake is 5 hours behind Helmsley.
Chester same timeThere is no time difference between Chester and Helmsley.
Cheyenne -7:0 hoursCheyenne is 7 hours behind Helmsley.
Chhapra +5:30 hoursChhapra is 5 hours, 30 minutes ahead of Helmsley.
Chhatarpur +5:30 hoursChhatarpur is 5 hours, 30 minutes ahead of Helmsley.
Chhatrapur +5:30 hoursChhatrapur is 5 hours, 30 minutes ahead of Helmsley.
Chhindwara +5:30 hoursChhindwara is 5 hours, 30 minutes ahead of Helmsley.
Chiang Mai +7:0 hoursChiang Mai is 7 hours ahead of Helmsley.
Chiang Rai +7:0 hoursChiang Rai is 7 hours ahead of Helmsley.
Chicago -6:0 hoursChicago is 6 hours behind Helmsley.
Chiclayo -5:0 hoursChiclayo is 5 hours behind Helmsley.
Chihuahua -7:0 hoursChihuahua is 7 hours behind Helmsley.
Chilliwack -8:0 hoursChilliwack is 8 hours behind Helmsley.
Chitrakuta +5:30 hoursChitrakuta is 5 hours, 30 minutes ahead of Helmsley.
Chittagong +6:0 hoursChittagong is 6 hours ahead of Helmsley.
Chittorgarh +5:30 hoursChittorgarh is 5 hours, 30 minutes ahead of Helmsley.
Choibalsan +8:0 hoursChoibalsan is 8 hours ahead of Helmsley.
Chongqing +8:0 hoursChongqing is 8 hours ahead of Helmsley.
Chorzow +1:0 hourChorzow is 1 hour ahead of Helmsley.
Christchurch * +13:0 hoursChristchurch is 13 hours ahead of Helmsley.
Chula Vista -8:0 hoursChula Vista is 8 hours behind Helmsley.
Chur +1:0 hourChur is 1 hour ahead of Helmsley.
Churu +5:30 hoursChuru is 5 hours, 30 minutes ahead of Helmsley.
Cincinnati -5:0 hoursCincinnati is 5 hours behind Helmsley.
Cirebon +7:0 hoursCirebon is 7 hours ahead of Helmsley.
Citrus Heights -8:0 hoursCitrus Heights is 8 hours behind Helmsley.
Ciudad Juarez -7:0 hoursCiudad Juarez is 7 hours behind Helmsley.
Clarington -5:0 hoursClarington is 5 hours behind Helmsley.
Clarksville -6:0 hoursClarksville is 6 hours behind Helmsley.
Clearwater -5:0 hoursClearwater is 5 hours behind Helmsley.
Clermont-Ferrand +1:0 hourClermont-Ferrand is 1 hour ahead of Helmsley.
Cleveland -5:0 hoursCleveland is 5 hours behind Helmsley.
Cluj-Napoca +2:0 hoursCluj-Napoca is 2 hours ahead of Helmsley.
Cochabamba -4:0 hoursCochabamba is 4 hours behind Helmsley.
Cocoa Beach -5:0 hoursCocoa Beach is 5 hours behind Helmsley.
Coffs Harbour * +11:0 hoursCoffs Harbour is 11 hours ahead of Helmsley.
Coimbatore +5:30 hoursCoimbatore is 5 hours, 30 minutes ahead of Helmsley.
Coimbra same timeThere is no time difference between Coimbra and Helmsley.
Colchester same timeThere is no time difference between Colchester and Helmsley.
Colchester County -4:0 hoursColchester County is 4 hours behind Helmsley.
Cologne +1:0 hourCologne is 1 hour ahead of Helmsley.
Colombo +5:30 hoursColombo is 5 hours, 30 minutes ahead of Helmsley.
Colon -5:0 hoursColon is 5 hours behind Helmsley.
Colonia +10:0 hoursColonia is 10 hours ahead of Helmsley.
Colorado Springs -7:0 hoursColorado Springs is 7 hours behind Helmsley.
Columbia -5:0 hoursColumbia is 5 hours behind Helmsley.
Columbus -5:0 hoursColumbus is 5 hours behind Helmsley.
Columbus (GA) -5:0 hoursColumbus (GA) is 5 hours behind Helmsley.
Comilla +6:0 hoursComilla is 6 hours ahead of Helmsley.
Comodoro Rivadavia -3:0 hoursComodoro Rivadavia is 3 hours behind Helmsley.
Compton -8:0 hoursCompton is 8 hours behind Helmsley.
Conakry same timeThere is no time difference between Conakry and Helmsley.
Concepcion * -3:0 hoursConcepcion is 3 hours behind Helmsley.
Conception Bay South -3:30 hoursConception Bay South is 3 hours, 30 minutes behind Helmsley.
Concord -5:0 hoursConcord is 5 hours behind Helmsley.
Constanta +2:0 hoursConstanta is 2 hours ahead of Helmsley.
Cooch Behar +5:30 hoursCooch Behar is 5 hours, 30 minutes ahead of Helmsley.
Copenhagen +1:0 hourCopenhagen is 1 hour ahead of Helmsley.
Coquitlam -8:0 hoursCoquitlam is 8 hours behind Helmsley.
Coral Harbour -5:0 hoursCoral Harbour is 5 hours behind Helmsley.
Cordoba +1:0 hourCordoba is 1 hour ahead of Helmsley.
Cordoba (Argentina) -3:0 hoursCordoba (Argentina) is 3 hours behind Helmsley.
Cork same timeThere is no time difference between Cork and Helmsley.
Corner Brook -3:30 hoursCorner Brook is 3 hours, 30 minutes behind Helmsley.
Cornwall -5:0 hoursCornwall is 5 hours behind Helmsley.
Corpus Christi -6:0 hoursCorpus Christi is 6 hours behind Helmsley.
Corrientes -3:0 hoursCorrientes is 3 hours behind Helmsley.
Corvallis -8:0 hoursCorvallis is 8 hours behind Helmsley.
Costa Mesa -8:0 hoursCosta Mesa is 8 hours behind Helmsley.
Cotonou +1:0 hourCotonou is 1 hour ahead of Helmsley.
Cottbus +1:0 hourCottbus is 1 hour ahead of Helmsley.
Coventry same timeThere is no time difference between Coventry and Helmsley.
Cozumel -5:0 hoursCozumel is 5 hours behind Helmsley.
Cranbrook -7:0 hoursCranbrook is 7 hours behind Helmsley.
Crawley same timeThere is no time difference between Crawley and Helmsley.
Creighton -6:0 hoursCreighton is 6 hours behind Helmsley.
Creston -8:0 hoursCreston is 8 hours behind Helmsley.
Criciuma -3:0 hoursCriciuma is 3 hours behind Helmsley.
Cucuta -5:0 hoursCucuta is 5 hours behind Helmsley.
Cuddalore +5:30 hoursCuddalore is 5 hours, 30 minutes ahead of Helmsley.
Cuiaba -4:0 hoursCuiaba is 4 hours behind Helmsley.
Culiacan -7:0 hoursCuliacan is 7 hours behind Helmsley.
Cumberland County -4:0 hoursCumberland County is 4 hours behind Helmsley.
Cupertino -8:0 hoursCupertino is 8 hours behind Helmsley.
Curitiba -3:0 hoursCuritiba is 3 hours behind Helmsley.
Cuttack +5:30 hoursCuttack is 5 hours, 30 minutes ahead of Helmsley.
Cuzco -5:0 hoursCuzco is 5 hours behind Helmsley.
Czestochowa +1:0 hourCzestochowa is 1 hour ahead of Helmsley.
Dabrowa Gornicza +1:0 hourDabrowa Gornicza is 1 hour ahead of Helmsley.
Dakar same timeThere is no time difference between Dakar and Helmsley.
Dalian +8:0 hoursDalian is 8 hours ahead of Helmsley.
Dallas -6:0 hoursDallas is 6 hours behind Helmsley.
Daly City -8:0 hoursDaly City is 8 hours behind Helmsley.
Dalyan +3:0 hoursDalyan is 3 hours ahead of Helmsley.
Daman +5:30 hoursDaman is 5 hours, 30 minutes ahead of Helmsley.
Damascus +2:0 hoursDamascus is 2 hours ahead of Helmsley.
Dammam +3:0 hoursDammam is 3 hours ahead of Helmsley.
Damoh +5:30 hoursDamoh is 5 hours, 30 minutes ahead of Helmsley.
Danmarkshavn same timeThere is no time difference between Danmarkshavn and Helmsley.
Dar es Salaam +3:0 hoursDar es Salaam is 3 hours ahead of Helmsley.
Daraa +2:0 hoursDaraa is 2 hours ahead of Helmsley.
Darbhanga +5:30 hoursDarbhanga is 5 hours, 30 minutes ahead of Helmsley.
Darjeeling +5:30 hoursDarjeeling is 5 hours, 30 minutes ahead of Helmsley.
Darmstadt +1:0 hourDarmstadt is 1 hour ahead of Helmsley.
Darwin +9:30 hoursDarwin is 9 hours, 30 minutes ahead of Helmsley.
Datia +5:30 hoursDatia is 5 hours, 30 minutes ahead of Helmsley.
Datong +8:0 hoursDatong is 8 hours ahead of Helmsley.
Dausa +5:30 hoursDausa is 5 hours, 30 minutes ahead of Helmsley.
Davanagere +5:30 hoursDavanagere is 5 hours, 30 minutes ahead of Helmsley.
Davao +8:0 hoursDavao is 8 hours ahead of Helmsley.
Davenport -6:0 hoursDavenport is 6 hours behind Helmsley.
Davos +1:0 hourDavos is 1 hour ahead of Helmsley.
Dawson Creek -7:0 hoursDawson Creek is 7 hours behind Helmsley.
Dayton -5:0 hoursDayton is 5 hours behind Helmsley.
Daytona Beach -5:0 hoursDaytona Beach is 5 hours behind Helmsley.
Debagarh +5:30 hoursDebagarh is 5 hours, 30 minutes ahead of Helmsley.
Decatur -6:0 hoursDecatur is 6 hours behind Helmsley.
Dehradun +5:30 hoursDehradun is 5 hours, 30 minutes ahead of Helmsley.
Delta -8:0 hoursDelta is 8 hours behind Helmsley.
Denare Beach -6:0 hoursDenare Beach is 6 hours behind Helmsley.
Denpasar +8:0 hoursDenpasar is 8 hours ahead of Helmsley.
Denver -7:0 hoursDenver is 7 hours behind Helmsley.
Deoghar +5:30 hoursDeoghar is 5 hours, 30 minutes ahead of Helmsley.
Deoria +5:30 hoursDeoria is 5 hours, 30 minutes ahead of Helmsley.
Derby same timeThere is no time difference between Derby and Helmsley.
Derry same timeThere is no time difference between Derry and Helmsley.
Des Moines -6:0 hoursDes Moines is 6 hours behind Helmsley.
Dessau-Rosslau +1:0 hourDessau-Rosslau is 1 hour ahead of Helmsley.
Detroit -5:0 hoursDetroit is 5 hours behind Helmsley.
Devonport * +11:0 hoursDevonport is 11 hours ahead of Helmsley.
Dewas +5:30 hoursDewas is 5 hours, 30 minutes ahead of Helmsley.
Dhaka +6:0 hoursDhaka is 6 hours ahead of Helmsley.
Dhanbad +5:30 hoursDhanbad is 5 hours, 30 minutes ahead of Helmsley.
Dhar +5:30 hoursDhar is 5 hours, 30 minutes ahead of Helmsley.
Dharamshala +5:30 hoursDharamshala is 5 hours, 30 minutes ahead of Helmsley.
Dharmapuri +5:30 hoursDharmapuri is 5 hours, 30 minutes ahead of Helmsley.
Dhenkanal +5:30 hoursDhenkanal is 5 hours, 30 minutes ahead of Helmsley.
Dholpur +5:30 hoursDholpur is 5 hours, 30 minutes ahead of Helmsley.
Dhule +5:30 hoursDhule is 5 hours, 30 minutes ahead of Helmsley.
Dibrugarh +5:30 hoursDibrugarh is 5 hours, 30 minutes ahead of Helmsley.
Dieppe -4:0 hoursDieppe is 4 hours behind Helmsley.
Dijon +1:0 hourDijon is 1 hour ahead of Helmsley.
Dili +9:0 hoursDili is 9 hours ahead of Helmsley.
Dimapur +5:30 hoursDimapur is 5 hours, 30 minutes ahead of Helmsley.
Dindigul +5:30 hoursDindigul is 5 hours, 30 minutes ahead of Helmsley.
Dire Dawa +3:0 hoursDire Dawa is 3 hours ahead of Helmsley.
Dispur +5:30 hoursDispur is 5 hours, 30 minutes ahead of Helmsley.
Djibouti +3:0 hoursDjibouti is 3 hours ahead of Helmsley.
Dodoma +3:0 hoursDodoma is 3 hours ahead of Helmsley.
Doha +3:0 hoursDoha is 3 hours ahead of Helmsley.
Dordrecht +1:0 hourDordrecht is 1 hour ahead of Helmsley.
Dornbirn +1:0 hourDornbirn is 1 hour ahead of Helmsley.
Dorsten +1:0 hourDorsten is 1 hour ahead of Helmsley.
Dortmund +1:0 hourDortmund is 1 hour ahead of Helmsley.
Douai +1:0 hourDouai is 1 hour ahead of Helmsley.
Douglas same timeThere is no time difference between Douglas and Helmsley.
Dover -5:0 hoursDover is 5 hours behind Helmsley.
Downey -8:0 hoursDowney is 8 hours behind Helmsley.
Drammen +1:0 hourDrammen is 1 hour ahead of Helmsley.
Dresden +1:0 hourDresden is 1 hour ahead of Helmsley.
Drummondville -5:0 hoursDrummondville is 5 hours behind Helmsley.
Dubai +4:0 hoursDubai is 4 hours ahead of Helmsley.
Dublin same timeThere is no time difference between Dublin and Helmsley.
Dubrovnik +1:0 hourDubrovnik is 1 hour ahead of Helmsley.
Dudley same timeThere is no time difference between Dudley and Helmsley.
Duisburg +1:0 hourDuisburg is 1 hour ahead of Helmsley.
Dundalk same timeThere is no time difference between Dundalk and Helmsley.
Dundee same timeThere is no time difference between Dundee and Helmsley.
Dunedin * +13:0 hoursDunedin is 13 hours ahead of Helmsley.
Dungarpur +5:30 hoursDungarpur is 5 hours, 30 minutes ahead of Helmsley.
Durban +2:0 hoursDurban is 2 hours ahead of Helmsley.
Duren +1:0 hourDuren is 1 hour ahead of Helmsley.
Durgapur +5:30 hoursDurgapur is 5 hours, 30 minutes ahead of Helmsley.
Durham -5:0 hoursDurham is 5 hours behind Helmsley.
Dushanbe +5:0 hoursDushanbe is 5 hours ahead of Helmsley.
Dusseldorf +1:0 hourDusseldorf is 1 hour ahead of Helmsley.
Dwarka +5:30 hoursDwarka is 5 hours, 30 minutes ahead of Helmsley.
East Hants -4:0 hoursEast Hants is 4 hours behind Helmsley.
East London +2:0 hoursEast London is 2 hours ahead of Helmsley.
Eastbourne same timeThere is no time difference between Eastbourne and Helmsley.
Easter Island * -5:0 hoursEaster Island is 5 hours behind Helmsley.
Ede +1:0 hourEde is 1 hour ahead of Helmsley.
Edinburgh same timeThere is no time difference between Edinburgh and Helmsley.
Edmonton -7:0 hoursEdmonton is 7 hours behind Helmsley.
Edmundston -4:0 hoursEdmundston is 4 hours behind Helmsley.
Eindhoven +1:0 hourEindhoven is 1 hour ahead of Helmsley.
El Aaiun +1:0 hourEl Aaiun is 1 hour ahead of Helmsley.
El Jadida +1:0 hourEl Jadida is 1 hour ahead of Helmsley.
El Monte -8:0 hoursEl Monte is 8 hours behind Helmsley.
El Paso -7:0 hoursEl Paso is 7 hours behind Helmsley.
Elblag +1:0 hourElblag is 1 hour ahead of Helmsley.
Elizabeth -5:0 hoursElizabeth is 5 hours behind Helmsley.
Eluru +5:30 hoursEluru is 5 hours, 30 minutes ahead of Helmsley.
Emmen +1:0 hourEmmen is 1 hour ahead of Helmsley.
Endeh +8:0 hoursEndeh is 8 hours ahead of Helmsley.
Enschede +1:0 hourEnschede is 1 hour ahead of Helmsley.
Ensenada -8:0 hoursEnsenada is 8 hours behind Helmsley.
Enugu +1:0 hourEnugu is 1 hour ahead of Helmsley.
Erfurt +1:0 hourErfurt is 1 hour ahead of Helmsley.
Erie -5:0 hoursErie is 5 hours behind Helmsley.
Erlangen +1:0 hourErlangen is 1 hour ahead of Helmsley.
Erode +5:30 hoursErode is 5 hours, 30 minutes ahead of Helmsley.
Esbjerg +1:0 hourEsbjerg is 1 hour ahead of Helmsley.
Esch-sur-Alzette +1:0 hourEsch-sur-Alzette is 1 hour ahead of Helmsley.
Escondido -8:0 hoursEscondido is 8 hours behind Helmsley.
Esfahan +3:30 hoursEsfahan is 3 hours, 30 minutes ahead of Helmsley.
Eskilstuna +1:0 hourEskilstuna is 1 hour ahead of Helmsley.
Espoo +2:0 hoursEspoo is 2 hours ahead of Helmsley.
Essen +1:0 hourEssen is 1 hour ahead of Helmsley.
Esslingen +1:0 hourEsslingen is 1 hour ahead of Helmsley.
Etah +5:30 hoursEtah is 5 hours, 30 minutes ahead of Helmsley.
Etawah +5:30 hoursEtawah is 5 hours, 30 minutes ahead of Helmsley.
Ettelbruck +1:0 hourEttelbruck is 1 hour ahead of Helmsley.
Eucla +8:45 hoursEucla is 8 hours, 45 minutes ahead of Helmsley.
Eugene -8:0 hoursEugene is 8 hours behind Helmsley.
Eupen +1:0 hourEupen is 1 hour ahead of Helmsley.
Evansville -6:0 hoursEvansville is 6 hours behind Helmsley.
Everett -8:0 hoursEverett is 8 hours behind Helmsley.
Exeter same timeThere is no time difference between Exeter and Helmsley.
Fairbanks -9:0 hoursFairbanks is 9 hours behind Helmsley.
Faisalabad +5:0 hoursFaisalabad is 5 hours ahead of Helmsley.
Faizabad +5:30 hoursFaizabad is 5 hours, 30 minutes ahead of Helmsley.
Fakaofo +14:0 hoursFakaofo is 14 hours ahead of Helmsley.
Fall River -5:0 hoursFall River is 5 hours behind Helmsley.
Famagusta +2:0 hoursFamagusta is 2 hours ahead of Helmsley.
Fargo -6:0 hoursFargo is 6 hours behind Helmsley.
Faridabad +5:30 hoursFaridabad is 5 hours, 30 minutes ahead of Helmsley.
Faridkot +5:30 hoursFaridkot is 5 hours, 30 minutes ahead of Helmsley.
Faro same timeThere is no time difference between Faro and Helmsley.
Fatehgarh +5:30 hoursFatehgarh is 5 hours, 30 minutes ahead of Helmsley.
Fatehgarh Sahib +5:30 hoursFatehgarh Sahib is 5 hours, 30 minutes ahead of Helmsley.
Fatehpur +5:30 hoursFatehpur is 5 hours, 30 minutes ahead of Helmsley.
Fayetteville -5:0 hoursFayetteville is 5 hours behind Helmsley.
Fazilka +5:30 hoursFazilka is 5 hours, 30 minutes ahead of Helmsley.
Feira de Santana -3:0 hoursFeira de Santana is 3 hours behind Helmsley.
Fernando de Noronha -2:0 hoursFernando de Noronha is 2 hours behind Helmsley.
Fes +1:0 hourFes is 1 hour ahead of Helmsley.
Firozabad +5:30 hoursFirozabad is 5 hours, 30 minutes ahead of Helmsley.
Firozpur +5:30 hoursFirozpur is 5 hours, 30 minutes ahead of Helmsley.
Flagstaff -7:0 hoursFlagstaff is 7 hours behind Helmsley.
Flensburg +1:0 hourFlensburg is 1 hour ahead of Helmsley.
Flint -5:0 hoursFlint is 5 hours behind Helmsley.
Florence +1:0 hourFlorence is 1 hour ahead of Helmsley.
Florianopolis -3:0 hoursFlorianopolis is 3 hours behind Helmsley.
Foochow +8:0 hoursFoochow is 8 hours ahead of Helmsley.
Formosa -3:0 hoursFormosa is 3 hours behind Helmsley.
Fort Bragg -8:0 hoursFort Bragg is 8 hours behind Helmsley.
Fort Collins -7:0 hoursFort Collins is 7 hours behind Helmsley.
Fort Frances -6:0 hoursFort Frances is 6 hours behind Helmsley.
Fort Lauderdale -5:0 hoursFort Lauderdale is 5 hours behind Helmsley.
Fort Simpson -7:0 hoursFort Simpson is 7 hours behind Helmsley.
Fort Smith -7:0 hoursFort Smith is 7 hours behind Helmsley.
Fort Smith (US) -6:0 hoursFort Smith (US) is 6 hours behind Helmsley.
Fort Wayne -5:0 hoursFort Wayne is 5 hours behind Helmsley.
Fort Worth -6:0 hoursFort Worth is 6 hours behind Helmsley.
Fort-de-France -4:0 hoursFort-de-France is 4 hours behind Helmsley.
Fortaleza -3:0 hoursFortaleza is 3 hours behind Helmsley.
Frankfort -5:0 hoursFrankfort is 5 hours behind Helmsley.
Frankfurt +1:0 hourFrankfurt is 1 hour ahead of Helmsley.
Frankfurt (Oder) +1:0 hourFrankfurt (Oder) is 1 hour ahead of Helmsley.
Fredericton -4:0 hoursFredericton is 4 hours behind Helmsley.
Fredrikstad +1:0 hourFredrikstad is 1 hour ahead of Helmsley.
Freehold -5:0 hoursFreehold is 5 hours behind Helmsley.
Freetown same timeThere is no time difference between Freetown and Helmsley.
Freiburg +1:0 hourFreiburg is 1 hour ahead of Helmsley.
Fremont -8:0 hoursFremont is 8 hours behind Helmsley.
French Lick -5:0 hoursFrench Lick is 5 hours behind Helmsley.
Fresnillo -6:0 hoursFresnillo is 6 hours behind Helmsley.
Fresno -8:0 hoursFresno is 8 hours behind Helmsley.
Fribourg +1:0 hourFribourg is 1 hour ahead of Helmsley.
Fujairah +4:0 hoursFujairah is 4 hours ahead of Helmsley.
Fukuoka +9:0 hoursFukuoka is 9 hours ahead of Helmsley.
Fukushima +9:0 hoursFukushima is 9 hours ahead of Helmsley.
Fulda +1:0 hourFulda is 1 hour ahead of Helmsley.
Fullerton -8:0 hoursFullerton is 8 hours behind Helmsley.
Funafuti +12:0 hoursFunafuti is 12 hours ahead of Helmsley.
Funchal same timeThere is no time difference between Funchal and Helmsley.
Furth +1:0 hourFurth is 1 hour ahead of Helmsley.
Fushun +8:0 hoursFushun is 8 hours ahead of Helmsley.
Gaborone +2:0 hoursGaborone is 2 hours ahead of Helmsley.
Gadchiroli +5:30 hoursGadchiroli is 5 hours, 30 minutes ahead of Helmsley.
Gainesville -5:0 hoursGainesville is 5 hours behind Helmsley.
Galapagos Islands -6:0 hoursGalapagos Islands is 6 hours behind Helmsley.
Galle +5:30 hoursGalle is 5 hours, 30 minutes ahead of Helmsley.
Galveston -6:0 hoursGalveston is 6 hours behind Helmsley.
Galway same timeThere is no time difference between Galway and Helmsley.
Gambier Islands -9:0 hoursGambier Islands is 9 hours behind Helmsley.
Gander -3:30 hoursGander is 3 hours, 30 minutes behind Helmsley.
Gandhidham +5:30 hoursGandhidham is 5 hours, 30 minutes ahead of Helmsley.
Gandhinagar +5:30 hoursGandhinagar is 5 hours, 30 minutes ahead of Helmsley.
Ganganagar +5:30 hoursGanganagar is 5 hours, 30 minutes ahead of Helmsley.
Gangtok +5:30 hoursGangtok is 5 hours, 30 minutes ahead of Helmsley.
Garanhuns -3:0 hoursGaranhuns is 3 hours behind Helmsley.
Garden Grove -8:0 hoursGarden Grove is 8 hours behind Helmsley.
Garland -6:0 hoursGarland is 6 hours behind Helmsley.
Gary -6:0 hoursGary is 6 hours behind Helmsley.
Gatineau -5:0 hoursGatineau is 5 hours behind Helmsley.
Gavle +1:0 hourGavle is 1 hour ahead of Helmsley.
Gaya +5:30 hoursGaya is 5 hours, 30 minutes ahead of Helmsley.
Gaza +2:0 hoursGaza is 2 hours ahead of Helmsley.
Gdansk +1:0 hourGdansk is 1 hour ahead of Helmsley.
Gdynia +1:0 hourGdynia is 1 hour ahead of Helmsley.
Geelong * +11:0 hoursGeelong is 11 hours ahead of Helmsley.
Gelibolu +3:0 hoursGelibolu is 3 hours ahead of Helmsley.
Gelsenkirchen +1:0 hourGelsenkirchen is 1 hour ahead of Helmsley.
Geneva +1:0 hourGeneva is 1 hour ahead of Helmsley.
Genoa +1:0 hourGenoa is 1 hour ahead of Helmsley.
George Town +8:0 hoursGeorge Town is 8 hours ahead of Helmsley.
George Town(Cayman Islands) -5:0 hoursGeorge Town(Cayman Islands) is 5 hours behind Helmsley.
Georgetown -4:0 hoursGeorgetown is 4 hours behind Helmsley.
Gera +1:0 hourGera is 1 hour ahead of Helmsley.
Geraldton +8:0 hoursGeraldton is 8 hours ahead of Helmsley.
Germantown -5:0 hoursGermantown is 5 hours behind Helmsley.
Ghaziabad +5:30 hoursGhaziabad is 5 hours, 30 minutes ahead of Helmsley.
Ghazipur +5:30 hoursGhazipur is 5 hours, 30 minutes ahead of Helmsley.
Ghazni +4:30 hoursGhazni is 4 hours, 30 minutes ahead of Helmsley.
Ghent +1:0 hourGhent is 1 hour ahead of Helmsley.
Gibraltar +1:0 hourGibraltar is 1 hour ahead of Helmsley.
Giessen +1:0 hourGiessen is 1 hour ahead of Helmsley.
Giridih +5:30 hoursGiridih is 5 hours, 30 minutes ahead of Helmsley.
Gisborne * +13:0 hoursGisborne is 13 hours ahead of Helmsley.
Glasgow same timeThere is no time difference between Glasgow and Helmsley.
Glendale -8:0 hoursGlendale is 8 hours behind Helmsley.
Glendale (AZ) -7:0 hoursGlendale (AZ) is 7 hours behind Helmsley.
Glennallen -9:0 hoursGlennallen is 9 hours behind Helmsley.
Gliwice +1:0 hourGliwice is 1 hour ahead of Helmsley.
Gloucester same timeThere is no time difference between Gloucester and Helmsley.
Glyfada +2:0 hoursGlyfada is 2 hours ahead of Helmsley.
Goiania -3:0 hoursGoiania is 3 hours behind Helmsley.
Gold Coast +10:0 hoursGold Coast is 10 hours ahead of Helmsley.
Gonda +5:30 hoursGonda is 5 hours, 30 minutes ahead of Helmsley.
Gondia +5:30 hoursGondia is 5 hours, 30 minutes ahead of Helmsley.
Gopalganj +5:30 hoursGopalganj is 5 hours, 30 minutes ahead of Helmsley.
Gorakhpur +5:30 hoursGorakhpur is 5 hours, 30 minutes ahead of Helmsley.
Gorzow Wielkopolski +1:0 hourGorzow Wielkopolski is 1 hour ahead of Helmsley.
Gothenburg +1:0 hourGothenburg is 1 hour ahead of Helmsley.
Gottingen +1:0 hourGottingen is 1 hour ahead of Helmsley.
Governador Valadares -3:0 hoursGovernador Valadares is 3 hours behind Helmsley.
Grahamstown +2:0 hoursGrahamstown is 2 hours ahead of Helmsley.
Granada +1:0 hourGranada is 1 hour ahead of Helmsley.
Granby -5:0 hoursGranby is 5 hours behind Helmsley.
Grand Falls-Windsor -3:30 hoursGrand Falls-Windsor is 3 hours, 30 minutes behind Helmsley.
Grand Island -6:0 hoursGrand Island is 6 hours behind Helmsley.
Grand Junction -7:0 hoursGrand Junction is 7 hours behind Helmsley.
Grand Prairie -6:0 hoursGrand Prairie is 6 hours behind Helmsley.
Grand Rapids -5:0 hoursGrand Rapids is 5 hours behind Helmsley.
Grande Prairie -7:0 hoursGrande Prairie is 7 hours behind Helmsley.
Graz +1:0 hourGraz is 1 hour ahead of Helmsley.
Greater Sudbury -5:0 hoursGreater Sudbury is 5 hours behind Helmsley.
Green Bay -6:0 hoursGreen Bay is 6 hours behind Helmsley.
Greensboro -5:0 hoursGreensboro is 5 hours behind Helmsley.
Greenville -5:0 hoursGreenville is 5 hours behind Helmsley.
Greenwich Borough same timeThere is no time difference between Greenwich Borough and Helmsley.
Grenoble +1:0 hourGrenoble is 1 hour ahead of Helmsley.
Greymouth * +13:0 hoursGreymouth is 13 hours ahead of Helmsley.
Groningen +1:0 hourGroningen is 1 hour ahead of Helmsley.
Grudziadz +1:0 hourGrudziadz is 1 hour ahead of Helmsley.
Guadalajara -6:0 hoursGuadalajara is 6 hours behind Helmsley.
Guam +10:0 hoursGuam is 10 hours ahead of Helmsley.
Guatemala -6:0 hoursGuatemala is 6 hours behind Helmsley.
Guayaquil -5:0 hoursGuayaquil is 5 hours behind Helmsley.
Guelph -5:0 hoursGuelph is 5 hours behind Helmsley.
Guilin +8:0 hoursGuilin is 8 hours ahead of Helmsley.
Guimaraes same timeThere is no time difference between Guimaraes and Helmsley.
Guiyang +8:0 hoursGuiyang is 8 hours ahead of Helmsley.
Gulbarga +5:30 hoursGulbarga is 5 hours, 30 minutes ahead of Helmsley.
Gumla +5:30 hoursGumla is 5 hours, 30 minutes ahead of Helmsley.
Guna +5:30 hoursGuna is 5 hours, 30 minutes ahead of Helmsley.
Gunsan +9:0 hoursGunsan is 9 hours ahead of Helmsley.
Guntur +5:30 hoursGuntur is 5 hours, 30 minutes ahead of Helmsley.
Gurdaspur +5:30 hoursGurdaspur is 5 hours, 30 minutes ahead of Helmsley.
Gurgaon +5:30 hoursGurgaon is 5 hours, 30 minutes ahead of Helmsley.
Gutersloh +1:0 hourGutersloh is 1 hour ahead of Helmsley.
Guwahati +5:30 hoursGuwahati is 5 hours, 30 minutes ahead of Helmsley.
Gwalior +5:30 hoursGwalior is 5 hours, 30 minutes ahead of Helmsley.
Gyanpur +5:30 hoursGyanpur is 5 hours, 30 minutes ahead of Helmsley.
Haarlem +1:0 hourHaarlem is 1 hour ahead of Helmsley.
Hadera +2:0 hoursHadera is 2 hours ahead of Helmsley.
Hagen +1:0 hourHagen is 1 hour ahead of Helmsley.
Haifa +2:0 hoursHaifa is 2 hours ahead of Helmsley.
Haikou +8:0 hoursHaikou is 8 hours ahead of Helmsley.
Hajipur +5:30 hoursHajipur is 5 hours, 30 minutes ahead of Helmsley.
Haldimand -5:0 hoursHaldimand is 5 hours behind Helmsley.
Haldwani +5:30 hoursHaldwani is 5 hours, 30 minutes ahead of Helmsley.
Halifax -4:0 hoursHalifax is 4 hours behind Helmsley.
Halle +1:0 hourHalle is 1 hour ahead of Helmsley.
Halmstad +1:0 hourHalmstad is 1 hour ahead of Helmsley.
Halton Hills -5:0 hoursHalton Hills is 5 hours behind Helmsley.
Hamamatsu +9:0 hoursHamamatsu is 9 hours ahead of Helmsley.
Hamburg +1:0 hourHamburg is 1 hour ahead of Helmsley.
Hamilton * +13:0 hoursHamilton is 13 hours ahead of Helmsley.
Hamilton (Bermuda) -4:0 hoursHamilton (Bermuda) is 4 hours behind Helmsley.
Hamilton (Canada) -5:0 hoursHamilton (Canada) is 5 hours behind Helmsley.
Hamirpur +5:30 hoursHamirpur is 5 hours, 30 minutes ahead of Helmsley.
Hamm +1:0 hourHamm is 1 hour ahead of Helmsley.
Hammerfest +1:0 hourHammerfest is 1 hour ahead of Helmsley.
Hampton -5:0 hoursHampton is 5 hours behind Helmsley.
Hanau +1:0 hourHanau is 1 hour ahead of Helmsley.
Handan +8:0 hoursHandan is 8 hours ahead of Helmsley.
Hangzhou +8:0 hoursHangzhou is 8 hours ahead of Helmsley.
Hannover +1:0 hourHannover is 1 hour ahead of Helmsley.
Hanoi +7:0 hoursHanoi is 7 hours ahead of Helmsley.
Hanover -6:0 hoursHanover is 6 hours behind Helmsley.
Hanumangarh +5:30 hoursHanumangarh is 5 hours, 30 minutes ahead of Helmsley.
Happy Valley-Goose Bay -4:0 hoursHappy Valley-Goose Bay is 4 hours behind Helmsley.
Harare +2:0 hoursHarare is 2 hours ahead of Helmsley.
Harbin +8:0 hoursHarbin is 8 hours ahead of Helmsley.
Harda +5:30 hoursHarda is 5 hours, 30 minutes ahead of Helmsley.
Hardoi +5:30 hoursHardoi is 5 hours, 30 minutes ahead of Helmsley.
Hargeisa +3:0 hoursHargeisa is 3 hours ahead of Helmsley.
Haridwar +5:30 hoursHaridwar is 5 hours, 30 minutes ahead of Helmsley.
Harrisburg -5:0 hoursHarrisburg is 5 hours behind Helmsley.
Hartford -5:0 hoursHartford is 5 hours behind Helmsley.
Hathras +5:30 hoursHathras is 5 hours, 30 minutes ahead of Helmsley.
Haugesund +1:0 hourHaugesund is 1 hour ahead of Helmsley.
Havana -5:0 hoursHavana is 5 hours behind Helmsley.
Hay River -7:0 hoursHay River is 7 hours behind Helmsley.
Hayward -8:0 hoursHayward is 8 hours behind Helmsley.
Hazaribagh +5:30 hoursHazaribagh is 5 hours, 30 minutes ahead of Helmsley.
Hefei +8:0 hoursHefei is 8 hours ahead of Helmsley.
Heidelberg +1:0 hourHeidelberg is 1 hour ahead of Helmsley.
Heilbronn +1:0 hourHeilbronn is 1 hour ahead of Helmsley.
Helena -7:0 hoursHelena is 7 hours behind Helmsley.
Helsingborg +1:0 hourHelsingborg is 1 hour ahead of Helmsley.
Helsinki +2:0 hoursHelsinki is 2 hours ahead of Helmsley.
Heraklion +2:0 hoursHeraklion is 2 hours ahead of Helmsley.
Herat +4:30 hoursHerat is 4 hours, 30 minutes ahead of Helmsley.
Hereford -6:0 hoursHereford is 6 hours behind Helmsley.
Hermosillo -7:0 hoursHermosillo is 7 hours behind Helmsley.
Herne +1:0 hourHerne is 1 hour ahead of Helmsley.
Hervey Bay +10:0 hoursHervey Bay is 10 hours ahead of Helmsley.
Herzliya +2:0 hoursHerzliya is 2 hours ahead of Helmsley.
Hialeah -5:0 hoursHialeah is 5 hours behind Helmsley.
High Level -7:0 hoursHigh Level is 7 hours behind Helmsley.
Hildesheim +1:0 hourHildesheim is 1 hour ahead of Helmsley.
Hilla +3:0 hoursHilla is 3 hours ahead of Helmsley.
Hilo -10:0 hoursHilo is 10 hours behind Helmsley.
Himeji +9:0 hoursHimeji is 9 hours ahead of Helmsley.
Hingoli +5:30 hoursHingoli is 5 hours, 30 minutes ahead of Helmsley.
Hiroshima +9:0 hoursHiroshima is 9 hours ahead of Helmsley.
Ho Chi Minh +7:0 hoursHo Chi Minh is 7 hours ahead of Helmsley.
Hobart * +11:0 hoursHobart is 11 hours ahead of Helmsley.
Hohhot +8:0 hoursHohhot is 8 hours ahead of Helmsley.
Holguin -5:0 hoursHolguin is 5 hours behind Helmsley.
Hollywood -8:0 hoursHollywood is 8 hours behind Helmsley.
Hollywood city -5:0 hoursHollywood city is 5 hours behind Helmsley.
Holon +2:0 hoursHolon is 2 hours ahead of Helmsley.
Hong Kong +8:0 hoursHong Kong is 8 hours ahead of Helmsley.
Honiara +11:0 hoursHoniara is 11 hours ahead of Helmsley.
Honolulu -10:0 hoursHonolulu is 10 hours behind Helmsley.
Hoofddorp +1:0 hourHoofddorp is 1 hour ahead of Helmsley.
Horsens +1:0 hourHorsens is 1 hour ahead of Helmsley.
Hoshangabad +5:30 hoursHoshangabad is 5 hours, 30 minutes ahead of Helmsley.
Hoshiarpur +5:30 hoursHoshiarpur is 5 hours, 30 minutes ahead of Helmsley.
Houston -6:0 hoursHouston is 6 hours behind Helmsley.
Hovd +7:0 hoursHovd is 7 hours ahead of Helmsley.
Howrah +5:30 hoursHowrah is 5 hours, 30 minutes ahead of Helmsley.
Huaibei +8:0 hoursHuaibei is 8 hours ahead of Helmsley.
Huainan +8:0 hoursHuainan is 8 hours ahead of Helmsley.
Huancayo -5:0 hoursHuancayo is 5 hours behind Helmsley.
Hubballi-Dharwad +5:30 hoursHubballi-Dharwad is 5 hours, 30 minutes ahead of Helmsley.
Huddersfield same timeThere is no time difference between Huddersfield and Helmsley.
Hugli-Chuchura +5:30 hoursHugli-Chuchura is 5 hours, 30 minutes ahead of Helmsley.
Huntington Beach -8:0 hoursHuntington Beach is 8 hours behind Helmsley.
Huntsville -6:0 hoursHuntsville is 6 hours behind Helmsley.
Hyderabad +5:30 hoursHyderabad is 5 hours, 30 minutes ahead of Helmsley.
Iasi +2:0 hoursIasi is 2 hours ahead of Helmsley.
Ibague -5:0 hoursIbague is 5 hours behind Helmsley.
Ica -5:0 hoursIca is 5 hours behind Helmsley.
Idaho Falls -7:0 hoursIdaho Falls is 7 hours behind Helmsley.
Igloolik -5:0 hoursIgloolik is 5 hours behind Helmsley.
Igoumenitsa +2:0 hoursIgoumenitsa is 2 hours ahead of Helmsley.
Ilheus -3:0 hoursIlheus is 3 hours behind Helmsley.
Ilio +2:0 hoursIlio is 2 hours ahead of Helmsley.
Ilioupoli +2:0 hoursIlioupoli is 2 hours ahead of Helmsley.
Iloilo City +8:0 hoursIloilo City is 8 hours ahead of Helmsley.
Ilulissat -3:0 hoursIlulissat is 3 hours behind Helmsley.
Imphal +5:30 hoursImphal is 5 hours, 30 minutes ahead of Helmsley.
Incheon +9:0 hoursIncheon is 9 hours ahead of Helmsley.
Independence -6:0 hoursIndependence is 6 hours behind Helmsley.
Indianapolis -5:0 hoursIndianapolis is 5 hours behind Helmsley.
Indore +5:30 hoursIndore is 5 hours, 30 minutes ahead of Helmsley.
Inglewood -8:0 hoursInglewood is 8 hours behind Helmsley.
Ingolstadt +1:0 hourIngolstadt is 1 hour ahead of Helmsley.
Innsbruck +1:0 hourInnsbruck is 1 hour ahead of Helmsley.
Inuvik -7:0 hoursInuvik is 7 hours behind Helmsley.
Invercargill * +13:0 hoursInvercargill is 13 hours ahead of Helmsley.
Inverness same timeThere is no time difference between Inverness and Helmsley.
Ioannina +2:0 hoursIoannina is 2 hours ahead of Helmsley.
Ipswich same timeThere is no time difference between Ipswich and Helmsley.
Iqaluit -5:0 hoursIqaluit is 5 hours behind Helmsley.
Iquique * -3:0 hoursIquique is 3 hours behind Helmsley.
Iquitos -5:0 hoursIquitos is 5 hours behind Helmsley.
Iraklion +2:0 hoursIraklion is 2 hours ahead of Helmsley.
Irbil +3:0 hoursIrbil is 3 hours ahead of Helmsley.
Irvine -8:0 hoursIrvine is 8 hours behind Helmsley.
Irving -6:0 hoursIrving is 6 hours behind Helmsley.
Iserlohn +1:0 hourIserlohn is 1 hour ahead of Helmsley.
Islamabad +5:0 hoursIslamabad is 5 hours ahead of Helmsley.
Istanbul +3:0 hoursIstanbul is 3 hours ahead of Helmsley.
Istres +1:0 hourIstres is 1 hour ahead of Helmsley.
Itabuna -3:0 hoursItabuna is 3 hours behind Helmsley.
Itanagar +5:30 hoursItanagar is 5 hours, 30 minutes ahead of Helmsley.
Ittoqqortoormiit -1:0 hourIttoqqortoormiit is 1 hour behind Helmsley.
Izmir +3:0 hoursIzmir is 3 hours ahead of Helmsley.
Jabalpur +5:30 hoursJabalpur is 5 hours, 30 minutes ahead of Helmsley.
Jackson -6:0 hoursJackson is 6 hours behind Helmsley.
Jacksonville -5:0 hoursJacksonville is 5 hours behind Helmsley.
Jagatsinghpur +5:30 hoursJagatsinghpur is 5 hours, 30 minutes ahead of Helmsley.
Jaipur +5:30 hoursJaipur is 5 hours, 30 minutes ahead of Helmsley.
Jaisalmer +5:30 hoursJaisalmer is 5 hours, 30 minutes ahead of Helmsley.
Jakarta +7:0 hoursJakarta is 7 hours ahead of Helmsley.
Jalalabad +4:30 hoursJalalabad is 4 hours, 30 minutes ahead of Helmsley.
Jalandhar +5:30 hoursJalandhar is 5 hours, 30 minutes ahead of Helmsley.
Jalgaon +5:30 hoursJalgaon is 5 hours, 30 minutes ahead of Helmsley.
Jalna +5:30 hoursJalna is 5 hours, 30 minutes ahead of Helmsley.
Jalore +5:30 hoursJalore is 5 hours, 30 minutes ahead of Helmsley.
Jalpaiguri +5:30 hoursJalpaiguri is 5 hours, 30 minutes ahead of Helmsley.
Jambi +7:0 hoursJambi is 7 hours ahead of Helmsley.
Jammu +5:30 hoursJammu is 5 hours, 30 minutes ahead of Helmsley.
Jamnagar +5:30 hoursJamnagar is 5 hours, 30 minutes ahead of Helmsley.
Jamshedpur +5:30 hoursJamshedpur is 5 hours, 30 minutes ahead of Helmsley.
Jamui +5:30 hoursJamui is 5 hours, 30 minutes ahead of Helmsley.
Jan Mayen +1:0 hourJan Mayen is 1 hour ahead of Helmsley.
Jastrzebie Zdroj +1:0 hourJastrzebie Zdroj is 1 hour ahead of Helmsley.
Jaunpur +5:30 hoursJaunpur is 5 hours, 30 minutes ahead of Helmsley.
Jayapura +9:0 hoursJayapura is 9 hours ahead of Helmsley.
Jeddah +3:0 hoursJeddah is 3 hours ahead of Helmsley.
Jefferson City -6:0 hoursJefferson City is 6 hours behind Helmsley.
Jehanabad +5:30 hoursJehanabad is 5 hours, 30 minutes ahead of Helmsley.
Jena +1:0 hourJena is 1 hour ahead of Helmsley.
Jequie -3:0 hoursJequie is 3 hours behind Helmsley.
Jersey City -5:0 hoursJersey City is 5 hours behind Helmsley.
Jerusalem +2:0 hoursJerusalem is 2 hours ahead of Helmsley.
Jessore +6:0 hoursJessore is 6 hours ahead of Helmsley.
Jhabua +5:30 hoursJhabua is 5 hours, 30 minutes ahead of Helmsley.
Jhalawar +5:30 hoursJhalawar is 5 hours, 30 minutes ahead of Helmsley.
Jhansi +5:30 hoursJhansi is 5 hours, 30 minutes ahead of Helmsley.
Jharsuguda +5:30 hoursJharsuguda is 5 hours, 30 minutes ahead of Helmsley.
Jhunjhunu +5:30 hoursJhunjhunu is 5 hours, 30 minutes ahead of Helmsley.
Jilin +8:0 hoursJilin is 8 hours ahead of Helmsley.
Jinan +8:0 hoursJinan is 8 hours ahead of Helmsley.
Jinzhou +8:0 hoursJinzhou is 8 hours ahead of Helmsley.
Joao Pessoa -3:0 hoursJoao Pessoa is 3 hours behind Helmsley.
Jodhpur +5:30 hoursJodhpur is 5 hours, 30 minutes ahead of Helmsley.
Joensuu +2:0 hoursJoensuu is 2 hours ahead of Helmsley.
Johannesburg +2:0 hoursJohannesburg is 2 hours ahead of Helmsley.
Joinville -3:0 hoursJoinville is 3 hours behind Helmsley.
Jonkoping +1:0 hourJonkoping is 1 hour ahead of Helmsley.
Jorhat +5:30 hoursJorhat is 5 hours, 30 minutes ahead of Helmsley.
Juazeiro do Norte -3:0 hoursJuazeiro do Norte is 3 hours behind Helmsley.
Juba +3:0 hoursJuba is 3 hours ahead of Helmsley.
Juiz de Fora -3:0 hoursJuiz de Fora is 3 hours behind Helmsley.
Jujuy -3:0 hoursJujuy is 3 hours behind Helmsley.
Junagadh +5:30 hoursJunagadh is 5 hours, 30 minutes ahead of Helmsley.
Juneau -9:0 hoursJuneau is 9 hours behind Helmsley.
Junin -3:0 hoursJunin is 3 hours behind Helmsley.
Jyvaskyla +2:0 hoursJyvaskyla is 2 hours ahead of Helmsley.
Kabul +4:30 hoursKabul is 4 hours, 30 minutes ahead of Helmsley.
Kaduna +1:0 hourKaduna is 1 hour ahead of Helmsley.
Kagoshima +9:0 hoursKagoshima is 9 hours ahead of Helmsley.
Kailua-Kona -10:0 hoursKailua-Kona is 10 hours behind Helmsley.
Kaiserslautern +1:0 hourKaiserslautern is 1 hour ahead of Helmsley.
Kalamaria +2:0 hoursKalamaria is 2 hours ahead of Helmsley.
Kalamata +2:0 hoursKalamata is 2 hours ahead of Helmsley.
Kalamazoo -5:0 hoursKalamazoo is 5 hours behind Helmsley.
Kalgoorlie +8:0 hoursKalgoorlie is 8 hours ahead of Helmsley.
Kaliningrad +2:0 hoursKaliningrad is 2 hours ahead of Helmsley.
Kalisz +1:0 hourKalisz is 1 hour ahead of Helmsley.
Kallithea +2:0 hoursKallithea is 2 hours ahead of Helmsley.
Kalpetta +5:30 hoursKalpetta is 5 hours, 30 minutes ahead of Helmsley.
Kamloops -8:0 hoursKamloops is 8 hours behind Helmsley.
Kampala +3:0 hoursKampala is 3 hours ahead of Helmsley.
Kanchipuram +5:30 hoursKanchipuram is 5 hours, 30 minutes ahead of Helmsley.
Kandahar +4:30 hoursKandahar is 4 hours, 30 minutes ahead of Helmsley.
Kannauj +5:30 hoursKannauj is 5 hours, 30 minutes ahead of Helmsley.
Kano Nigeria +1:0 hourKano Nigeria is 1 hour ahead of Helmsley.
Kanpur +5:30 hoursKanpur is 5 hours, 30 minutes ahead of Helmsley.
Kansas City -6:0 hoursKansas City is 6 hours behind Helmsley.
Kaohsiung +8:0 hoursKaohsiung is 8 hours ahead of Helmsley.
Kapfenberg +1:0 hourKapfenberg is 1 hour ahead of Helmsley.
Kapurthala +5:30 hoursKapurthala is 5 hours, 30 minutes ahead of Helmsley.
Karachi +5:0 hoursKarachi is 5 hours ahead of Helmsley.
Karaganda +6:0 hoursKaraganda is 6 hours ahead of Helmsley.
Karauli +5:30 hoursKarauli is 5 hours, 30 minutes ahead of Helmsley.
Karbala +3:0 hoursKarbala is 3 hours ahead of Helmsley.
Karjat +5:30 hoursKarjat is 5 hours, 30 minutes ahead of Helmsley.
Karlsruhe +1:0 hourKarlsruhe is 1 hour ahead of Helmsley.
Karlstad +1:0 hourKarlstad is 1 hour ahead of Helmsley.
Karur +5:30 hoursKarur is 5 hours, 30 minutes ahead of Helmsley.
Kasaragod +5:30 hoursKasaragod is 5 hours, 30 minutes ahead of Helmsley.
Kassel +1:0 hourKassel is 1 hour ahead of Helmsley.
Kathmandu +5:45 hoursKathmandu is 5 hours, 45 minutes ahead of Helmsley.
Kathua +5:30 hoursKathua is 5 hours, 30 minutes ahead of Helmsley.
Katihar +5:30 hoursKatihar is 5 hours, 30 minutes ahead of Helmsley.
Katni +5:30 hoursKatni is 5 hours, 30 minutes ahead of Helmsley.
Katowice +1:0 hourKatowice is 1 hour ahead of Helmsley.
Kaunas +2:0 hoursKaunas is 2 hours ahead of Helmsley.
Kavaratti +5:30 hoursKavaratti is 5 hours, 30 minutes ahead of Helmsley.
Kawartha Lakes -5:0 hoursKawartha Lakes is 5 hours behind Helmsley.
Kawasaki +9:0 hoursKawasaki is 9 hours ahead of Helmsley.
Kazan +3:0 hoursKazan is 3 hours ahead of Helmsley.
Kediri +7:0 hoursKediri is 7 hours ahead of Helmsley.
Kelowna -8:0 hoursKelowna is 8 hours behind Helmsley.
Kendrapara +5:30 hoursKendrapara is 5 hours, 30 minutes ahead of Helmsley.
Kendujhar +5:30 hoursKendujhar is 5 hours, 30 minutes ahead of Helmsley.
Kennebunk -5:0 hoursKennebunk is 5 hours behind Helmsley.
Kenora -6:0 hoursKenora is 6 hours behind Helmsley.
Keratsini +2:0 hoursKeratsini is 2 hours ahead of Helmsley.
Kerman +3:30 hoursKerman is 3 hours, 30 minutes ahead of Helmsley.
Key West -5:0 hoursKey West is 5 hours behind Helmsley.
Kfar Saba +2:0 hoursKfar Saba is 2 hours ahead of Helmsley.
Khagaria +5:30 hoursKhagaria is 5 hours, 30 minutes ahead of Helmsley.
Khalilabad +5:30 hoursKhalilabad is 5 hours, 30 minutes ahead of Helmsley.
Khandwa +5:30 hoursKhandwa is 5 hours, 30 minutes ahead of Helmsley.
Khania +2:0 hoursKhania is 2 hours ahead of Helmsley.
Kharagpur +5:30 hoursKharagpur is 5 hours, 30 minutes ahead of Helmsley.
Khargone +5:30 hoursKhargone is 5 hours, 30 minutes ahead of Helmsley.
Khartoum +2:0 hoursKhartoum is 2 hours ahead of Helmsley.
Khon Kaen +7:0 hoursKhon Kaen is 7 hours ahead of Helmsley.
Khordha +5:30 hoursKhordha is 5 hours, 30 minutes ahead of Helmsley.
Khulna +6:0 hoursKhulna is 6 hours ahead of Helmsley.
Kiel +1:0 hourKiel is 1 hour ahead of Helmsley.
Kielce +1:0 hourKielce is 1 hour ahead of Helmsley.
Kiev +2:0 hoursKiev is 2 hours ahead of Helmsley.
Kigali +2:0 hoursKigali is 2 hours ahead of Helmsley.
Kings County -4:0 hoursKings County is 4 hours behind Helmsley.
Kingston +11:30 hoursKingston is 11 hours, 30 minutes ahead of Helmsley.
Kingston (Canada) -5:0 hoursKingston (Canada) is 5 hours behind Helmsley.
Kingston (Jamaica) -5:0 hoursKingston (Jamaica) is 5 hours behind Helmsley.
Kingston upon Hull same timeThere is no time difference between Kingston upon Hull and Helmsley.
Kingstown -4:0 hoursKingstown is 4 hours behind Helmsley.
Kinshasa +1:0 hourKinshasa is 1 hour ahead of Helmsley.
Kiritimati +14:0 hoursKiritimati is 14 hours ahead of Helmsley.
Kirkenes +1:0 hourKirkenes is 1 hour ahead of Helmsley.
Kirkuk +3:0 hoursKirkuk is 3 hours ahead of Helmsley.
Kishanganj +5:30 hoursKishanganj is 5 hours, 30 minutes ahead of Helmsley.
Kishinev +2:0 hoursKishinev is 2 hours ahead of Helmsley.
Kisumu +3:0 hoursKisumu is 3 hours ahead of Helmsley.
Kitakyushu +9:0 hoursKitakyushu is 9 hours ahead of Helmsley.
Kitchener -5:0 hoursKitchener is 5 hours behind Helmsley.
Klagenfurt +1:0 hourKlagenfurt is 1 hour ahead of Helmsley.
Knox -6:0 hoursKnox is 6 hours behind Helmsley.
Knoxville -5:0 hoursKnoxville is 5 hours behind Helmsley.
Kobe +9:0 hoursKobe is 9 hours ahead of Helmsley.
Koblenz +1:0 hourKoblenz is 1 hour ahead of Helmsley.
Kochi +5:30 hoursKochi is 5 hours, 30 minutes ahead of Helmsley.
Kohima +5:30 hoursKohima is 5 hours, 30 minutes ahead of Helmsley.
Kolding +1:0 hourKolding is 1 hour ahead of Helmsley.
Kolhapur +5:30 hoursKolhapur is 5 hours, 30 minutes ahead of Helmsley.
Kolkata +5:30 hoursKolkata is 5 hours, 30 minutes ahead of Helmsley.
Kollam +5:30 hoursKollam is 5 hours, 30 minutes ahead of Helmsley.
Kolonia +11:0 hoursKolonia is 11 hours ahead of Helmsley.
Konstanz +1:0 hourKonstanz is 1 hour ahead of Helmsley.
Koraput +5:30 hoursKoraput is 5 hours, 30 minutes ahead of Helmsley.
Koror +9:0 hoursKoror is 9 hours ahead of Helmsley.
Koszalin +1:0 hourKoszalin is 1 hour ahead of Helmsley.
Kota +5:30 hoursKota is 5 hours, 30 minutes ahead of Helmsley.
Kota Kinabalu +8:0 hoursKota Kinabalu is 8 hours ahead of Helmsley.
Kotka +2:0 hoursKotka is 2 hours ahead of Helmsley.
Kottayam +5:30 hoursKottayam is 5 hours, 30 minutes ahead of Helmsley.
Kowloon +8:0 hoursKowloon is 8 hours ahead of Helmsley.
Kozhikode +5:30 hoursKozhikode is 5 hours, 30 minutes ahead of Helmsley.
Krakow +1:0 hourKrakow is 1 hour ahead of Helmsley.
Kralendijk (Bonaire) -4:0 hoursKralendijk (Bonaire) is 4 hours behind Helmsley.
Kranj +1:0 hourKranj is 1 hour ahead of Helmsley.
Krasnoyarsk +7:0 hoursKrasnoyarsk is 7 hours ahead of Helmsley.
Krefeld +1:0 hourKrefeld is 1 hour ahead of Helmsley.
Krems +1:0 hourKrems is 1 hour ahead of Helmsley.
Krishnagiri +5:30 hoursKrishnagiri is 5 hours, 30 minutes ahead of Helmsley.
Krishnanagar +5:30 hoursKrishnanagar is 5 hours, 30 minutes ahead of Helmsley.
Kristiansand +1:0 hourKristiansand is 1 hour ahead of Helmsley.
Kuala Lumpur +8:0 hoursKuala Lumpur is 8 hours ahead of Helmsley.
Kuantan +8:0 hoursKuantan is 8 hours ahead of Helmsley.
Kuching +8:0 hoursKuching is 8 hours ahead of Helmsley.
Kudus +7:0 hoursKudus is 7 hours ahead of Helmsley.
Kufra +2:0 hoursKufra is 2 hours ahead of Helmsley.
Kugluktuk -7:0 hoursKugluktuk is 7 hours behind Helmsley.
Kulti +5:30 hoursKulti is 5 hours, 30 minutes ahead of Helmsley.
Kumamoto +9:0 hoursKumamoto is 9 hours ahead of Helmsley.
Kunduz +4:30 hoursKunduz is 4 hours, 30 minutes ahead of Helmsley.
Kunming +8:0 hoursKunming is 8 hours ahead of Helmsley.
Kuopio +2:0 hoursKuopio is 2 hours ahead of Helmsley.
Kupang +8:0 hoursKupang is 8 hours ahead of Helmsley.
Kuwait City +3:0 hoursKuwait City is 3 hours ahead of Helmsley.
Kwajalein +12:0 hoursKwajalein is 12 hours ahead of Helmsley.
Kyoto +9:0 hoursKyoto is 9 hours ahead of Helmsley.
La Coruna +1:0 hourLa Coruna is 1 hour ahead of Helmsley.
La Paz -4:0 hoursLa Paz is 4 hours behind Helmsley.
La Paz (Mexico) -7:0 hoursLa Paz (Mexico) is 7 hours behind Helmsley.
La Plata -3:0 hoursLa Plata is 3 hours behind Helmsley.
La Rioja -3:0 hoursLa Rioja is 3 hours behind Helmsley.
La Serena * -3:0 hoursLa Serena is 3 hours behind Helmsley.
La-Chaux-de-Fonds +1:0 hourLa-Chaux-de-Fonds is 1 hour ahead of Helmsley.
Labrador City -4:0 hoursLabrador City is 4 hours behind Helmsley.
Lafayette -6:0 hoursLafayette is 6 hours behind Helmsley.
Lagos +1:0 hourLagos is 1 hour ahead of Helmsley.
Lahore +5:0 hoursLahore is 5 hours ahead of Helmsley.
Lahti +2:0 hoursLahti is 2 hours ahead of Helmsley.
Lakewood -7:0 hoursLakewood is 7 hours behind Helmsley.
Lakhimpur +5:30 hoursLakhimpur is 5 hours, 30 minutes ahead of Helmsley.
Lakhisarai +5:30 hoursLakhisarai is 5 hours, 30 minutes ahead of Helmsley.
Lalitpur +5:30 hoursLalitpur is 5 hours, 30 minutes ahead of Helmsley.
Lancaster -8:0 hoursLancaster is 8 hours behind Helmsley.
Lanchow +8:0 hoursLanchow is 8 hours ahead of Helmsley.
Landshut +1:0 hourLandshut is 1 hour ahead of Helmsley.
Langley -8:0 hoursLangley is 8 hours behind Helmsley.
Lansing -5:0 hoursLansing is 5 hours behind Helmsley.
Lanzhou +8:0 hoursLanzhou is 8 hours ahead of Helmsley.
Lappeenranta +2:0 hoursLappeenranta is 2 hours ahead of Helmsley.
Laredo -6:0 hoursLaredo is 6 hours behind Helmsley.
Larissa +2:0 hoursLarissa is 2 hours ahead of Helmsley.
Larnaca +2:0 hoursLarnaca is 2 hours ahead of Helmsley.
Las Palmas same timeThere is no time difference between Las Palmas and Helmsley.
Las Vegas -8:0 hoursLas Vegas is 8 hours behind Helmsley.
Latur +5:30 hoursLatur is 5 hours, 30 minutes ahead of Helmsley.
Launceston * +11:0 hoursLaunceston is 11 hours ahead of Helmsley.
Lausanne +1:0 hourLausanne is 1 hour ahead of Helmsley.
Laval -5:0 hoursLaval is 5 hours behind Helmsley.
Le Havre +1:0 hourLe Havre is 1 hour ahead of Helmsley.
Le Mans +1:0 hourLe Mans is 1 hour ahead of Helmsley.
Leeds same timeThere is no time difference between Leeds and Helmsley.
Legnica +1:0 hourLegnica is 1 hour ahead of Helmsley.
Leh +5:30 hoursLeh is 5 hours, 30 minutes ahead of Helmsley.
Leicester same timeThere is no time difference between Leicester and Helmsley.
Leiden +1:0 hourLeiden is 1 hour ahead of Helmsley.
Leipzig +1:0 hourLeipzig is 1 hour ahead of Helmsley.
Lens +1:0 hourLens is 1 hour ahead of Helmsley.
Leoben +1:0 hourLeoben is 1 hour ahead of Helmsley.
Leon -6:0 hoursLeon is 6 hours behind Helmsley.
Leon (Nicaragua) -6:0 hoursLeon (Nicaragua) is 6 hours behind Helmsley.
Lethbridge -7:0 hoursLethbridge is 7 hours behind Helmsley.
Leuven +1:0 hourLeuven is 1 hour ahead of Helmsley.
Leverkusen +1:0 hourLeverkusen is 1 hour ahead of Helmsley.
Levis -5:0 hoursLevis is 5 hours behind Helmsley.
Lexington-Fayette -5:0 hoursLexington-Fayette is 5 hours behind Helmsley.
Lhasa +8:0 hoursLhasa is 8 hours ahead of Helmsley.
Libreville +1:0 hourLibreville is 1 hour ahead of Helmsley.
Liege +1:0 hourLiege is 1 hour ahead of Helmsley.
Lihue -10:0 hoursLihue is 10 hours behind Helmsley.
Lille +1:0 hourLille is 1 hour ahead of Helmsley.
Lilongwe +2:0 hoursLilongwe is 2 hours ahead of Helmsley.
Lima -5:0 hoursLima is 5 hours behind Helmsley.
Limassol +2:0 hoursLimassol is 2 hours ahead of Helmsley.
Limerick same timeThere is no time difference between Limerick and Helmsley.
Limoges +1:0 hourLimoges is 1 hour ahead of Helmsley.
Lincoln -6:0 hoursLincoln is 6 hours behind Helmsley.
Linkoping +1:0 hourLinkoping is 1 hour ahead of Helmsley.
Linz +1:0 hourLinz is 1 hour ahead of Helmsley.
Lisbon same timeThere is no time difference between Lisbon and Helmsley.
Little Rock -6:0 hoursLittle Rock is 6 hours behind Helmsley.
Liverpool same timeThere is no time difference between Liverpool and Helmsley.
Livonia -5:0 hoursLivonia is 5 hours behind Helmsley.
Ljubljana +1:0 hourLjubljana is 1 hour ahead of Helmsley.
Lloydminster -7:0 hoursLloydminster is 7 hours behind Helmsley.
Lodz +1:0 hourLodz is 1 hour ahead of Helmsley.
Loma Linda -8:0 hoursLoma Linda is 8 hours behind Helmsley.
Lome same timeThere is no time difference between Lome and Helmsley.
London same timeThere is no time difference between London and Helmsley.
London (Canada) -5:0 hoursLondon (Canada) is 5 hours behind Helmsley.
Londrina -3:0 hoursLondrina is 3 hours behind Helmsley.
Long Beach -8:0 hoursLong Beach is 8 hours behind Helmsley.
Longueuil -5:0 hoursLongueuil is 5 hours behind Helmsley.
Longyearbyen +1:0 hourLongyearbyen is 1 hour ahead of Helmsley.
Lord Howe Island * +11:0 hoursLord Howe Island is 11 hours ahead of Helmsley.
Los Angeles -8:0 hoursLos Angeles is 8 hours behind Helmsley.
Loughton same timeThere is no time difference between Loughton and Helmsley.
Louisville -5:0 hoursLouisville is 5 hours behind Helmsley.
Loures same timeThere is no time difference between Loures and Helmsley.
Lowell -5:0 hoursLowell is 5 hours behind Helmsley.
Luanda +1:0 hourLuanda is 1 hour ahead of Helmsley.
Lubango +1:0 hourLubango is 1 hour ahead of Helmsley.
Lubbock -6:0 hoursLubbock is 6 hours behind Helmsley.
Lubeck +1:0 hourLubeck is 1 hour ahead of Helmsley.
Lublin +1:0 hourLublin is 1 hour ahead of Helmsley.
Lubumbashi +2:0 hoursLubumbashi is 2 hours ahead of Helmsley.
Lucerne +1:0 hourLucerne is 1 hour ahead of Helmsley.
Lucknow +5:30 hoursLucknow is 5 hours, 30 minutes ahead of Helmsley.
Ludhiana +5:30 hoursLudhiana is 5 hours, 30 minutes ahead of Helmsley.
Ludwigsburg +1:0 hourLudwigsburg is 1 hour ahead of Helmsley.
Ludwigshafen +1:0 hourLudwigshafen is 1 hour ahead of Helmsley.
Lugano +1:0 hourLugano is 1 hour ahead of Helmsley.
Lund +1:0 hourLund is 1 hour ahead of Helmsley.
Luneburg +1:0 hourLuneburg is 1 hour ahead of Helmsley.
Lunen +1:0 hourLunen is 1 hour ahead of Helmsley.
Luoyang +8:0 hoursLuoyang is 8 hours ahead of Helmsley.
Lusaka +2:0 hoursLusaka is 2 hours ahead of Helmsley.
Luton same timeThere is no time difference between Luton and Helmsley.
Luxembourg +1:0 hourLuxembourg is 1 hour ahead of Helmsley.
Lynchburg -5:0 hoursLynchburg is 5 hours behind Helmsley.
Lyon +1:0 hourLyon is 1 hour ahead of Helmsley.
Maastricht +1:0 hourMaastricht is 1 hour ahead of Helmsley.
Macapa -3:0 hoursMacapa is 3 hours behind Helmsley.
Macau +8:0 hoursMacau is 8 hours ahead of Helmsley.
Maceio -3:0 hoursMaceio is 3 hours behind Helmsley.
Mackay +10:0 hoursMackay is 10 hours ahead of Helmsley.
Macon -5:0 hoursMacon is 5 hours behind Helmsley.
Macquarie Island +11:0 hoursMacquarie Island is 11 hours ahead of Helmsley.
Madhepura +5:30 hoursMadhepura is 5 hours, 30 minutes ahead of Helmsley.
Madhubani +5:30 hoursMadhubani is 5 hours, 30 minutes ahead of Helmsley.
Madison -6:0 hoursMadison is 6 hours behind Helmsley.
Madiun +7:0 hoursMadiun is 7 hours ahead of Helmsley.
Madrid +1:0 hourMadrid is 1 hour ahead of Helmsley.
Madurai +5:30 hoursMadurai is 5 hours, 30 minutes ahead of Helmsley.
Magdeburg +1:0 hourMagdeburg is 1 hour ahead of Helmsley.
Maharajganj +5:30 hoursMaharajganj is 5 hours, 30 minutes ahead of Helmsley.
Mahesana +5:30 hoursMahesana is 5 hours, 30 minutes ahead of Helmsley.
Mahoba +5:30 hoursMahoba is 5 hours, 30 minutes ahead of Helmsley.
Mahon +1:0 hourMahon is 1 hour ahead of Helmsley.
Mainpuri +5:30 hoursMainpuri is 5 hours, 30 minutes ahead of Helmsley.
Mainz +1:0 hourMainz is 1 hour ahead of Helmsley.
Majuro +12:0 hoursMajuro is 12 hours ahead of Helmsley.
Makassar +8:0 hoursMakassar is 8 hours ahead of Helmsley.
Makati +8:0 hoursMakati is 8 hours ahead of Helmsley.
Malabo +1:0 hourMalabo is 1 hour ahead of Helmsley.
Malaga +1:0 hourMalaga is 1 hour ahead of Helmsley.
Malang +7:0 hoursMalang is 7 hours ahead of Helmsley.
Malda +5:30 hoursMalda is 5 hours, 30 minutes ahead of Helmsley.
Male +5:0 hoursMale is 5 hours ahead of Helmsley.
Malkangiri +5:30 hoursMalkangiri is 5 hours, 30 minutes ahead of Helmsley.
Malmo +1:0 hourMalmo is 1 hour ahead of Helmsley.
Mamoutzou +3:0 hoursMamoutzou is 3 hours ahead of Helmsley.
Manado +8:0 hoursManado is 8 hours ahead of Helmsley.
Managua -6:0 hoursManagua is 6 hours behind Helmsley.
Manama +3:0 hoursManama is 3 hours ahead of Helmsley.
Manaus -4:0 hoursManaus is 4 hours behind Helmsley.
Manchester same timeThere is no time difference between Manchester and Helmsley.
Mandla +5:30 hoursMandla is 5 hours, 30 minutes ahead of Helmsley.
Mandsaur +5:30 hoursMandsaur is 5 hours, 30 minutes ahead of Helmsley.
Mandurah +8:0 hoursMandurah is 8 hours ahead of Helmsley.
Mangalore +5:30 hoursMangalore is 5 hours, 30 minutes ahead of Helmsley.
Manila +8:0 hoursManila is 8 hours ahead of Helmsley.
Manizales -5:0 hoursManizales is 5 hours behind Helmsley.
Manjhanpur +5:30 hoursManjhanpur is 5 hours, 30 minutes ahead of Helmsley.
Mannheim +1:0 hourMannheim is 1 hour ahead of Helmsley.
Mansa +5:30 hoursMansa is 5 hours, 30 minutes ahead of Helmsley.
Maple Ridge -8:0 hoursMaple Ridge is 8 hours behind Helmsley.
Maputo +2:0 hoursMaputo is 2 hours ahead of Helmsley.
Mar del Plata -3:0 hoursMar del Plata is 3 hours behind Helmsley.
Marawi City +8:0 hoursMarawi City is 8 hours ahead of Helmsley.
Marburg +1:0 hourMarburg is 1 hour ahead of Helmsley.
Marengo -5:0 hoursMarengo is 5 hours behind Helmsley.
Margao +5:30 hoursMargao is 5 hours, 30 minutes ahead of Helmsley.
Maribor +1:0 hourMaribor is 1 hour ahead of Helmsley.
Mariehamn +2:0 hoursMariehamn is 2 hours ahead of Helmsley.
Markham -5:0 hoursMarkham is 5 hours behind Helmsley.
Marl +1:0 hourMarl is 1 hour ahead of Helmsley.
Marrakech +1:0 hourMarrakech is 1 hour ahead of Helmsley.
Marseille +1:0 hourMarseille is 1 hour ahead of Helmsley.
Maseru +2:0 hoursMaseru is 2 hours ahead of Helmsley.
Mashhad +3:30 hoursMashhad is 3 hours, 30 minutes ahead of Helmsley.
Matamoros -6:0 hoursMatamoros is 6 hours behind Helmsley.
Mataram +8:0 hoursMataram is 8 hours ahead of Helmsley.
Mathura +5:30 hoursMathura is 5 hours, 30 minutes ahead of Helmsley.
Matsuyama +9:0 hoursMatsuyama is 9 hours ahead of Helmsley.
Mau +5:30 hoursMau is 5 hours, 30 minutes ahead of Helmsley.
Mazari Sharif +4:30 hoursMazari Sharif is 4 hours, 30 minutes ahead of Helmsley.
Mazatlan -7:0 hoursMazatlan is 7 hours behind Helmsley.
Mbabane +2:0 hoursMbabane is 2 hours ahead of Helmsley.
MD of Lunenburg -4:0 hoursMD of Lunenburg is 4 hours behind Helmsley.
Mecca +3:0 hoursMecca is 3 hours ahead of Helmsley.
Mechelen +1:0 hourMechelen is 1 hour ahead of Helmsley.
Medan +7:0 hoursMedan is 7 hours ahead of Helmsley.
Medellin -5:0 hoursMedellin is 5 hours behind Helmsley.
Medicine Hat -7:0 hoursMedicine Hat is 7 hours behind Helmsley.
Medina +3:0 hoursMedina is 3 hours ahead of Helmsley.
Meerut +5:30 hoursMeerut is 5 hours, 30 minutes ahead of Helmsley.
Melbourne * +11:0 hoursMelbourne is 11 hours ahead of Helmsley.
Melekeok +9:0 hoursMelekeok is 9 hours ahead of Helmsley.
Memphis -6:0 hoursMemphis is 6 hours behind Helmsley.
Mendoza -3:0 hoursMendoza is 3 hours behind Helmsley.
Menominee -6:0 hoursMenominee is 6 hours behind Helmsley.
Merida -6:0 hoursMerida is 6 hours behind Helmsley.
Mersin +3:0 hoursMersin is 3 hours ahead of Helmsley.
Mesa -7:0 hoursMesa is 7 hours behind Helmsley.
Mesquite -6:0 hoursMesquite is 6 hours behind Helmsley.
Messina +1:0 hourMessina is 1 hour ahead of Helmsley.
Metairie -6:0 hoursMetairie is 6 hours behind Helmsley.
Metz +1:0 hourMetz is 1 hour ahead of Helmsley.
Mexicali -8:0 hoursMexicali is 8 hours behind Helmsley.
Mexico City -6:0 hoursMexico City is 6 hours behind Helmsley.
Miami -5:0 hoursMiami is 5 hours behind Helmsley.
Middlesbrough same timeThere is no time difference between Middlesbrough and Helmsley.
Midland -6:0 hoursMidland is 6 hours behind Helmsley.
Midnapore +5:30 hoursMidnapore is 5 hours, 30 minutes ahead of Helmsley.
Midway -11:0 hoursMidway is 11 hours behind Helmsley.
Milan +1:0 hourMilan is 1 hour ahead of Helmsley.
Mildura * +11:0 hoursMildura is 11 hours ahead of Helmsley.
Milton Keynes same timeThere is no time difference between Milton Keynes and Helmsley.
Milwaukee -6:0 hoursMilwaukee is 6 hours behind Helmsley.
Minamisoma +9:0 hoursMinamisoma is 9 hours ahead of Helmsley.
Minden +1:0 hourMinden is 1 hour ahead of Helmsley.
Minneapolis -6:0 hoursMinneapolis is 6 hours behind Helmsley.
Minot -6:0 hoursMinot is 6 hours behind Helmsley.
Minsk +3:0 hoursMinsk is 3 hours ahead of Helmsley.
Miramichi -4:0 hoursMiramichi is 4 hours behind Helmsley.
Miri +8:0 hoursMiri is 8 hours ahead of Helmsley.
Mirzapur +5:30 hoursMirzapur is 5 hours, 30 minutes ahead of Helmsley.
Misrata +2:0 hoursMisrata is 2 hours ahead of Helmsley.
Mississauga -5:0 hoursMississauga is 5 hours behind Helmsley.
Mo i Rana +1:0 hourMo i Rana is 1 hour ahead of Helmsley.
Mobile -6:0 hoursMobile is 6 hours behind Helmsley.
Modesto -8:0 hoursModesto is 8 hours behind Helmsley.
Modiin-Maccabim-Reut +2:0 hoursModiin-Maccabim-Reut is 2 hours ahead of Helmsley.
Moers +1:0 hourMoers is 1 hour ahead of Helmsley.
Moga +5:30 hoursMoga is 5 hours, 30 minutes ahead of Helmsley.
Mogadishu +3:0 hoursMogadishu is 3 hours ahead of Helmsley.
Mohali +5:30 hoursMohali is 5 hours, 30 minutes ahead of Helmsley.
Mombasa +3:0 hoursMombasa is 3 hours ahead of Helmsley.
Monaco +1:0 hourMonaco is 1 hour ahead of Helmsley.
Monchengladbach +1:0 hourMonchengladbach is 1 hour ahead of Helmsley.
Moncton -4:0 hoursMoncton is 4 hours behind Helmsley.
Monrovia same timeThere is no time difference between Monrovia and Helmsley.
Mons +1:0 hourMons is 1 hour ahead of Helmsley.
Monterrey -6:0 hoursMonterrey is 6 hours behind Helmsley.
Montes Claros -3:0 hoursMontes Claros is 3 hours behind Helmsley.
Montevideo -3:0 hoursMontevideo is 3 hours behind Helmsley.
Montfoort +1:0 hourMontfoort is 1 hour ahead of Helmsley.
Montgomery -6:0 hoursMontgomery is 6 hours behind Helmsley.
Monticello -5:0 hoursMonticello is 5 hours behind Helmsley.
Montpelier -5:0 hoursMontpelier is 5 hours behind Helmsley.
Montpellier +1:0 hourMontpellier is 1 hour ahead of Helmsley.
Montreal -5:0 hoursMontreal is 5 hours behind Helmsley.
Moose Jaw -6:0 hoursMoose Jaw is 6 hours behind Helmsley.
Moradabad +5:30 hoursMoradabad is 5 hours, 30 minutes ahead of Helmsley.
Morena +5:30 hoursMorena is 5 hours, 30 minutes ahead of Helmsley.
Moreno Valley -8:0 hoursMoreno Valley is 8 hours behind Helmsley.
Moroni +3:0 hoursMoroni is 3 hours ahead of Helmsley.
Moscow +3:0 hoursMoscow is 3 hours ahead of Helmsley.
Mosman * +11:0 hoursMosman is 11 hours ahead of Helmsley.
Moss +1:0 hourMoss is 1 hour ahead of Helmsley.
Mossoro -3:0 hoursMossoro is 3 hours behind Helmsley.
Mosul +3:0 hoursMosul is 3 hours ahead of Helmsley.
Motihari +5:30 hoursMotihari is 5 hours, 30 minutes ahead of Helmsley.
Mount Pearl -3:30 hoursMount Pearl is 3 hours, 30 minutes behind Helmsley.
Mountain View -8:0 hoursMountain View is 8 hours behind Helmsley.
Muktsar +5:30 hoursMuktsar is 5 hours, 30 minutes ahead of Helmsley.
Mulheim +1:0 hourMulheim is 1 hour ahead of Helmsley.
Mulhouse +1:0 hourMulhouse is 1 hour ahead of Helmsley.
Mumbai +5:30 hoursMumbai is 5 hours, 30 minutes ahead of Helmsley.
Munger +5:30 hoursMunger is 5 hours, 30 minutes ahead of Helmsley.
Munich +1:0 hourMunich is 1 hour ahead of Helmsley.
Munster +1:0 hourMunster is 1 hour ahead of Helmsley.
Murcia +1:0 hourMurcia is 1 hour ahead of Helmsley.
Murmansk +3:0 hoursMurmansk is 3 hours ahead of Helmsley.
Muscat +4:0 hoursMuscat is 4 hours ahead of Helmsley.
Muzaffarnagar +5:30 hoursMuzaffarnagar is 5 hours, 30 minutes ahead of Helmsley.
Muzaffarpur +5:30 hoursMuzaffarpur is 5 hours, 30 minutes ahead of Helmsley.
Mymensingh +6:0 hoursMymensingh is 6 hours ahead of Helmsley.
Myrtle Beach -5:0 hoursMyrtle Beach is 5 hours behind Helmsley.
Mysore +5:30 hoursMysore is 5 hours, 30 minutes ahead of Helmsley.
Nabarangpur +5:30 hoursNabarangpur is 5 hours, 30 minutes ahead of Helmsley.
Nadiad +5:30 hoursNadiad is 5 hours, 30 minutes ahead of Helmsley.
Nagaon +5:30 hoursNagaon is 5 hours, 30 minutes ahead of Helmsley.
Nagapattinam +5:30 hoursNagapattinam is 5 hours, 30 minutes ahead of Helmsley.
Nagasaki +9:0 hoursNagasaki is 9 hours ahead of Helmsley.
Nagaur +5:30 hoursNagaur is 5 hours, 30 minutes ahead of Helmsley.
Nagercoil +5:30 hoursNagercoil is 5 hours, 30 minutes ahead of Helmsley.
Nagoya +9:0 hoursNagoya is 9 hours ahead of Helmsley.
Nagpur +5:30 hoursNagpur is 5 hours, 30 minutes ahead of Helmsley.
Naha +9:0 hoursNaha is 9 hours ahead of Helmsley.
Nairobi +3:0 hoursNairobi is 3 hours ahead of Helmsley.
Najaf +3:0 hoursNajaf is 3 hours ahead of Helmsley.
Nalanda +5:30 hoursNalanda is 5 hours, 30 minutes ahead of Helmsley.
Nalbari +5:30 hoursNalbari is 5 hours, 30 minutes ahead of Helmsley.
Namakkal +5:30 hoursNamakkal is 5 hours, 30 minutes ahead of Helmsley.
Namsos +1:0 hourNamsos is 1 hour ahead of Helmsley.
Namur +1:0 hourNamur is 1 hour ahead of Helmsley.
Nanaimo -8:0 hoursNanaimo is 8 hours behind Helmsley.
Nanchang +8:0 hoursNanchang is 8 hours ahead of Helmsley.
Nancy +1:0 hourNancy is 1 hour ahead of Helmsley.
Nanded +5:30 hoursNanded is 5 hours, 30 minutes ahead of Helmsley.
Nandurbar +5:30 hoursNandurbar is 5 hours, 30 minutes ahead of Helmsley.
Nanjing +8:0 hoursNanjing is 8 hours ahead of Helmsley.
Nannestad +1:0 hourNannestad is 1 hour ahead of Helmsley.
Nanning +8:0 hoursNanning is 8 hours ahead of Helmsley.
Nantes +1:0 hourNantes is 1 hour ahead of Helmsley.
Napier * +13:0 hoursNapier is 13 hours ahead of Helmsley.
Naples +1:0 hourNaples is 1 hour ahead of Helmsley.
Naples (US) -5:0 hoursNaples (US) is 5 hours behind Helmsley.
Narsinghpur +5:30 hoursNarsinghpur is 5 hours, 30 minutes ahead of Helmsley.
Narvik +1:0 hourNarvik is 1 hour ahead of Helmsley.
Nashville -6:0 hoursNashville is 6 hours behind Helmsley.
Nasik +5:30 hoursNasik is 5 hours, 30 minutes ahead of Helmsley.
Nasiriya +3:0 hoursNasiriya is 3 hours ahead of Helmsley.
Nassau -5:0 hoursNassau is 5 hours behind Helmsley.
Natal -3:0 hoursNatal is 3 hours behind Helmsley.
Naugarh +5:30 hoursNaugarh is 5 hours, 30 minutes ahead of Helmsley.
Navi Mumbai +5:30 hoursNavi Mumbai is 5 hours, 30 minutes ahead of Helmsley.
Navsari +5:30 hoursNavsari is 5 hours, 30 minutes ahead of Helmsley.
Nawada +5:30 hoursNawada is 5 hours, 30 minutes ahead of Helmsley.
Nawanshahr +5:30 hoursNawanshahr is 5 hours, 30 minutes ahead of Helmsley.
Naxos +2:0 hoursNaxos is 2 hours ahead of Helmsley.
Nayagarh +5:30 hoursNayagarh is 5 hours, 30 minutes ahead of Helmsley.
Naypyidaw +6:30 hoursNaypyidaw is 6 hours, 30 minutes ahead of Helmsley.
Ndjamena +1:0 hourNdjamena is 1 hour ahead of Helmsley.
Nea Smyrni +2:0 hoursNea Smyrni is 2 hours ahead of Helmsley.
Neemuch +5:30 hoursNeemuch is 5 hours, 30 minutes ahead of Helmsley.
Nelson * +13:0 hoursNelson is 13 hours ahead of Helmsley.
Nelspruit +2:0 hoursNelspruit is 2 hours ahead of Helmsley.
Netanya +2:0 hoursNetanya is 2 hours ahead of Helmsley.
Neubrandenburg +1:0 hourNeubrandenburg is 1 hour ahead of Helmsley.
Neuchatel +1:0 hourNeuchatel is 1 hour ahead of Helmsley.
Neumunster +1:0 hourNeumunster is 1 hour ahead of Helmsley.
Neuquen -3:0 hoursNeuquen is 3 hours behind Helmsley.
Neuss +1:0 hourNeuss is 1 hour ahead of Helmsley.
New Bedford -5:0 hoursNew Bedford is 5 hours behind Helmsley.
New City -5:0 hoursNew City is 5 hours behind Helmsley.
New Delhi +5:30 hoursNew Delhi is 5 hours, 30 minutes ahead of Helmsley.
New Haven -5:0 hoursNew Haven is 5 hours behind Helmsley.
New Orleans -6:0 hoursNew Orleans is 6 hours behind Helmsley.
New Plymouth * +13:0 hoursNew Plymouth is 13 hours ahead of Helmsley.
New Salem -6:0 hoursNew Salem is 6 hours behind Helmsley.
New Westminster -8:0 hoursNew Westminster is 8 hours behind Helmsley.
New York -5:0 hoursNew York is 5 hours behind Helmsley.
Newark -5:0 hoursNewark is 5 hours behind Helmsley.
Newcastle * +11:0 hoursNewcastle is 11 hours ahead of Helmsley.
Newcastle upon Tyne same timeThere is no time difference between Newcastle upon Tyne and Helmsley.
Newmarket -5:0 hoursNewmarket is 5 hours behind Helmsley.
Newport same timeThere is no time difference between Newport and Helmsley.
Newport News -5:0 hoursNewport News is 5 hours behind Helmsley.
Niagara Falls -5:0 hoursNiagara Falls is 5 hours behind Helmsley.
Niamey +1:0 hourNiamey is 1 hour ahead of Helmsley.
Nice +1:0 hourNice is 1 hour ahead of Helmsley.
Nicosia +2:0 hoursNicosia is 2 hours ahead of Helmsley.
Niigata +9:0 hoursNiigata is 9 hours ahead of Helmsley.
Nijmegen +1:0 hourNijmegen is 1 hour ahead of Helmsley.
Nikaia +2:0 hoursNikaia is 2 hours ahead of Helmsley.
Nimes +1:0 hourNimes is 1 hour ahead of Helmsley.
Niteroi -3:0 hoursNiteroi is 3 hours behind Helmsley.
Nome -9:0 hoursNome is 9 hours behind Helmsley.
Nordkirchen +1:0 hourNordkirchen is 1 hour ahead of Helmsley.
Norfolk -5:0 hoursNorfolk is 5 hours behind Helmsley.
Norfolk (Canada) -5:0 hoursNorfolk (Canada) is 5 hours behind Helmsley.
Norrkoping +1:0 hourNorrkoping is 1 hour ahead of Helmsley.
North Bay -5:0 hoursNorth Bay is 5 hours behind Helmsley.
North Lakhimpur +5:30 hoursNorth Lakhimpur is 5 hours, 30 minutes ahead of Helmsley.
Northampton same timeThere is no time difference between Northampton and Helmsley.
Norwalk -8:0 hoursNorwalk is 8 hours behind Helmsley.
Norwich same timeThere is no time difference between Norwich and Helmsley.
Nottingham same timeThere is no time difference between Nottingham and Helmsley.
Nouakchott same timeThere is no time difference between Nouakchott and Helmsley.
Noumea +11:0 hoursNoumea is 11 hours ahead of Helmsley.
Novgorod +3:0 hoursNovgorod is 3 hours ahead of Helmsley.
Novosibirsk +7:0 hoursNovosibirsk is 7 hours ahead of Helmsley.
Nuapada +5:30 hoursNuapada is 5 hours, 30 minutes ahead of Helmsley.
Nukualofa +13:0 hoursNukualofa is 13 hours ahead of Helmsley.
Nuremberg +1:0 hourNuremberg is 1 hour ahead of Helmsley.
Nuuk -3:0 hoursNuuk is 3 hours behind Helmsley.
Oakland -8:0 hoursOakland is 8 hours behind Helmsley.
Oakville -5:0 hoursOakville is 5 hours behind Helmsley.
Oaxaca -6:0 hoursOaxaca is 6 hours behind Helmsley.
Oberhausen +1:0 hourOberhausen is 1 hour ahead of Helmsley.
Oberlin -5:0 hoursOberlin is 5 hours behind Helmsley.
Oceanside -8:0 hoursOceanside is 8 hours behind Helmsley.
Odense +1:0 hourOdense is 1 hour ahead of Helmsley.
Odesa +2:0 hoursOdesa is 2 hours ahead of Helmsley.
Offenbach +1:0 hourOffenbach is 1 hour ahead of Helmsley.
Ojinaga -7:0 hoursOjinaga is 7 hours behind Helmsley.
Okayama +9:0 hoursOkayama is 9 hours ahead of Helmsley.
Oklahoma City -6:0 hoursOklahoma City is 6 hours behind Helmsley.
Olathe -6:0 hoursOlathe is 6 hours behind Helmsley.
Oldenburg +1:0 hourOldenburg is 1 hour ahead of Helmsley.
Oldham same timeThere is no time difference between Oldham and Helmsley.
Olongapo +8:0 hoursOlongapo is 8 hours ahead of Helmsley.
Olsztyn +1:0 hourOlsztyn is 1 hour ahead of Helmsley.
Olympia -8:0 hoursOlympia is 8 hours behind Helmsley.
Omaha -6:0 hoursOmaha is 6 hours behind Helmsley.
Omsk +6:0 hoursOmsk is 6 hours ahead of Helmsley.
Ontario -8:0 hoursOntario is 8 hours behind Helmsley.
Ootacamund +5:30 hoursOotacamund is 5 hours, 30 minutes ahead of Helmsley.
Opole +1:0 hourOpole is 1 hour ahead of Helmsley.
Orai +5:30 hoursOrai is 5 hours, 30 minutes ahead of Helmsley.
Oral +5:0 hoursOral is 5 hours ahead of Helmsley.
Orange -8:0 hoursOrange is 8 hours behind Helmsley.
Oranjestad -4:0 hoursOranjestad is 4 hours behind Helmsley.
Orebro +1:0 hourOrebro is 1 hour ahead of Helmsley.
Orlando -5:0 hoursOrlando is 5 hours behind Helmsley.
Orleans +1:0 hourOrleans is 1 hour ahead of Helmsley.
Oruro -4:0 hoursOruro is 4 hours behind Helmsley.
Osage City -6:0 hoursOsage City is 6 hours behind Helmsley.
Osaka +9:0 hoursOsaka is 9 hours ahead of Helmsley.
Oshawa -5:0 hoursOshawa is 5 hours behind Helmsley.
Oslo +1:0 hourOslo is 1 hour ahead of Helmsley.
Osmanabad +5:30 hoursOsmanabad is 5 hours, 30 minutes ahead of Helmsley.
Osnabruck +1:0 hourOsnabruck is 1 hour ahead of Helmsley.
Osorno * -3:0 hoursOsorno is 3 hours behind Helmsley.
Ostersund +1:0 hourOstersund is 1 hour ahead of Helmsley.
Ostrava +1:0 hourOstrava is 1 hour ahead of Helmsley.
Ottawa -5:0 hoursOttawa is 5 hours behind Helmsley.
Ouagadougou same timeThere is no time difference between Ouagadougou and Helmsley.
Oulu +2:0 hoursOulu is 2 hours ahead of Helmsley.
Overland Park -6:0 hoursOverland Park is 6 hours behind Helmsley.
Owensboro -6:0 hoursOwensboro is 6 hours behind Helmsley.
Oxford same timeThere is no time difference between Oxford and Helmsley.
Oxnard -8:0 hoursOxnard is 8 hours behind Helmsley.
Pabna +6:0 hoursPabna is 6 hours ahead of Helmsley.
Padang +7:0 hoursPadang is 7 hours ahead of Helmsley.
Paderborn +1:0 hourPaderborn is 1 hour ahead of Helmsley.
Padrauna +5:30 hoursPadrauna is 5 hours, 30 minutes ahead of Helmsley.
Pago Pago -11:0 hoursPago Pago is 11 hours behind Helmsley.
Painavu +5:30 hoursPainavu is 5 hours, 30 minutes ahead of Helmsley.
Palakkad +5:30 hoursPalakkad is 5 hours, 30 minutes ahead of Helmsley.
Palembang +7:0 hoursPalembang is 7 hours ahead of Helmsley.
Palermo +1:0 hourPalermo is 1 hour ahead of Helmsley.
Pali +5:30 hoursPali is 5 hours, 30 minutes ahead of Helmsley.
Palikir +11:0 hoursPalikir is 11 hours ahead of Helmsley.
Palm Springs -8:0 hoursPalm Springs is 8 hours behind Helmsley.
Palma +1:0 hourPalma is 1 hour ahead of Helmsley.
Palmas -3:0 hoursPalmas is 3 hours behind Helmsley.
Palmerston North * +13:0 hoursPalmerston North is 13 hours ahead of Helmsley.
Palo Alto -8:0 hoursPalo Alto is 8 hours behind Helmsley.
Pampore +5:30 hoursPampore is 5 hours, 30 minutes ahead of Helmsley.
Panaji +5:30 hoursPanaji is 5 hours, 30 minutes ahead of Helmsley.
Panama -5:0 hoursPanama is 5 hours behind Helmsley.
Panchkula +5:30 hoursPanchkula is 5 hours, 30 minutes ahead of Helmsley.
Pangnirtung -5:0 hoursPangnirtung is 5 hours behind Helmsley.
Panipat +5:30 hoursPanipat is 5 hours, 30 minutes ahead of Helmsley.
Panna +5:30 hoursPanna is 5 hours, 30 minutes ahead of Helmsley.
Panskura +5:30 hoursPanskura is 5 hours, 30 minutes ahead of Helmsley.
Panvel +5:30 hoursPanvel is 5 hours, 30 minutes ahead of Helmsley.
Papeete -10:0 hoursPapeete is 10 hours behind Helmsley.
Paphos +2:0 hoursPaphos is 2 hours ahead of Helmsley.
Paradise -8:0 hoursParadise is 8 hours behind Helmsley.
Paradise (Canada) -3:30 hoursParadise (Canada) is 3 hours, 30 minutes behind Helmsley.
Paradise (US) -8:0 hoursParadise (US) is 8 hours behind Helmsley.
Paralakhemundi +5:30 hoursParalakhemundi is 5 hours, 30 minutes ahead of Helmsley.
Paramaribo -3:0 hoursParamaribo is 3 hours behind Helmsley.
Paramus -5:0 hoursParamus is 5 hours behind Helmsley.
Parana -3:0 hoursParana is 3 hours behind Helmsley.
Parbhani +5:30 hoursParbhani is 5 hours, 30 minutes ahead of Helmsley.
Paris +1:0 hourParis is 1 hour ahead of Helmsley.
Parnaiba -3:0 hoursParnaiba is 3 hours behind Helmsley.
Pasadena -8:0 hoursPasadena is 8 hours behind Helmsley.
Pasadena (TX) -6:0 hoursPasadena (TX) is 6 hours behind Helmsley.
Passaic -5:0 hoursPassaic is 5 hours behind Helmsley.
Passo Fundo -3:0 hoursPasso Fundo is 3 hours behind Helmsley.
Pasto -5:0 hoursPasto is 5 hours behind Helmsley.
Paterson -5:0 hoursPaterson is 5 hours behind Helmsley.
Pathanamthitta +5:30 hoursPathanamthitta is 5 hours, 30 minutes ahead of Helmsley.
Patiala +5:30 hoursPatiala is 5 hours, 30 minutes ahead of Helmsley.
Patna +5:30 hoursPatna is 5 hours, 30 minutes ahead of Helmsley.
Patras +2:0 hoursPatras is 2 hours ahead of Helmsley.
Pattaya +7:0 hoursPattaya is 7 hours ahead of Helmsley.
Pekalongan +7:0 hoursPekalongan is 7 hours ahead of Helmsley.
Pekanbaru +7:0 hoursPekanbaru is 7 hours ahead of Helmsley.
Pelotas -3:0 hoursPelotas is 3 hours behind Helmsley.
Pematangsiantar +7:0 hoursPematangsiantar is 7 hours ahead of Helmsley.
Pembroke Pines -5:0 hoursPembroke Pines is 5 hours behind Helmsley.
Pensacola -6:0 hoursPensacola is 6 hours behind Helmsley.
Peoria -6:0 hoursPeoria is 6 hours behind Helmsley.
Perambalur +5:30 hoursPerambalur is 5 hours, 30 minutes ahead of Helmsley.
Pereira -5:0 hoursPereira is 5 hours behind Helmsley.
Peristeri +2:0 hoursPeristeri is 2 hours ahead of Helmsley.
Perm +5:0 hoursPerm is 5 hours ahead of Helmsley.
Perpignan +1:0 hourPerpignan is 1 hour ahead of Helmsley.
Perth +8:0 hoursPerth is 8 hours ahead of Helmsley.
Perth Amboy -5:0 hoursPerth Amboy is 5 hours behind Helmsley.
Peshawar +5:0 hoursPeshawar is 5 hours ahead of Helmsley.
Petah Tikva +2:0 hoursPetah Tikva is 2 hours ahead of Helmsley.
Peterborough same timeThere is no time difference between Peterborough and Helmsley.
Peterborough (Canada) -5:0 hoursPeterborough (Canada) is 5 hours behind Helmsley.
Petersburg -5:0 hoursPetersburg is 5 hours behind Helmsley.
Petropavlovsk-Kamchatsky +12:0 hoursPetropavlovsk-Kamchatsky is 12 hours ahead of Helmsley.
Pforzheim +1:0 hourPforzheim is 1 hour ahead of Helmsley.
Philadelphia -5:0 hoursPhiladelphia is 5 hours behind Helmsley.
Phnom Penh +7:0 hoursPhnom Penh is 7 hours ahead of Helmsley.
Phoenix -7:0 hoursPhoenix is 7 hours behind Helmsley.
Phuket +7:0 hoursPhuket is 7 hours ahead of Helmsley.
Phulbani +5:30 hoursPhulbani is 5 hours, 30 minutes ahead of Helmsley.
Pickering -5:0 hoursPickering is 5 hours behind Helmsley.
Pictou County -4:0 hoursPictou County is 4 hours behind Helmsley.
Pierre -6:0 hoursPierre is 6 hours behind Helmsley.
Pietermaritzburg +2:0 hoursPietermaritzburg is 2 hours ahead of Helmsley.
Pilibhit +5:30 hoursPilibhit is 5 hours, 30 minutes ahead of Helmsley.
Piraeus +2:0 hoursPiraeus is 2 hours ahead of Helmsley.
Pirassununga -3:0 hoursPirassununga is 3 hours behind Helmsley.
Pittsburgh -5:0 hoursPittsburgh is 5 hours behind Helmsley.
Piura -5:0 hoursPiura is 5 hours behind Helmsley.
Plano -6:0 hoursPlano is 6 hours behind Helmsley.
Playa del Carmen -5:0 hoursPlaya del Carmen is 5 hours behind Helmsley.
Plock +1:0 hourPlock is 1 hour ahead of Helmsley.
Plymouth same timeThere is no time difference between Plymouth and Helmsley.
Plzen +1:0 hourPlzen is 1 hour ahead of Helmsley.
Pocatello -7:0 hoursPocatello is 7 hours behind Helmsley.
Podgorica +1:0 hourPodgorica is 1 hour ahead of Helmsley.
Pokhara +5:45 hoursPokhara is 5 hours, 45 minutes ahead of Helmsley.
Pomona -8:0 hoursPomona is 8 hours behind Helmsley.
Pond Inlet -5:0 hoursPond Inlet is 5 hours behind Helmsley.
Ponnani +5:30 hoursPonnani is 5 hours, 30 minutes ahead of Helmsley.
Ponta Grossa -3:0 hoursPonta Grossa is 3 hours behind Helmsley.
Pontianak +7:0 hoursPontianak is 7 hours ahead of Helmsley.
Poole same timeThere is no time difference between Poole and Helmsley.
Porbandar +5:30 hoursPorbandar is 5 hours, 30 minutes ahead of Helmsley.
Pori +2:0 hoursPori is 2 hours ahead of Helmsley.
Port Blair +5:30 hoursPort Blair is 5 hours, 30 minutes ahead of Helmsley.
Port Coquitlam -8:0 hoursPort Coquitlam is 8 hours behind Helmsley.
Port Elizabeth +2:0 hoursPort Elizabeth is 2 hours ahead of Helmsley.
Port Harcourt +1:0 hourPort Harcourt is 1 hour ahead of Helmsley.
Port Louis +4:0 hoursPort Louis is 4 hours ahead of Helmsley.
Port Moresby +10:0 hoursPort Moresby is 10 hours ahead of Helmsley.
Port of Spain -4:0 hoursPort of Spain is 4 hours behind Helmsley.
Port St. Lucie -5:0 hoursPort St. Lucie is 5 hours behind Helmsley.
Port Vila +11:0 hoursPort Vila is 11 hours ahead of Helmsley.
Port-au-Prince -5:0 hoursPort-au-Prince is 5 hours behind Helmsley.
Port-aux-Francais +5:0 hoursPort-aux-Francais is 5 hours ahead of Helmsley.
Portage la Prairie -6:0 hoursPortage la Prairie is 6 hours behind Helmsley.
Portimao same timeThere is no time difference between Portimao and Helmsley.
Portland -8:0 hoursPortland is 8 hours behind Helmsley.
Portland (ME) -5:0 hoursPortland (ME) is 5 hours behind Helmsley.
Porto same timeThere is no time difference between Porto and Helmsley.
Porto Alegre -3:0 hoursPorto Alegre is 3 hours behind Helmsley.
Porto Novo +1:0 hourPorto Novo is 1 hour ahead of Helmsley.
Porto Velho -4:0 hoursPorto Velho is 4 hours behind Helmsley.
Portsmouth same timeThere is no time difference between Portsmouth and Helmsley.
Portsmouth (US) -5:0 hoursPortsmouth (US) is 5 hours behind Helmsley.
Posadas -3:0 hoursPosadas is 3 hours behind Helmsley.
Post Falls -8:0 hoursPost Falls is 8 hours behind Helmsley.
Potosi -4:0 hoursPotosi is 4 hours behind Helmsley.
Potsdam +1:0 hourPotsdam is 1 hour ahead of Helmsley.
Poznan +1:0 hourPoznan is 1 hour ahead of Helmsley.
Prague +1:0 hourPrague is 1 hour ahead of Helmsley.
Praia -1:0 hourPraia is 1 hour behind Helmsley.
Pratapgarh +5:30 hoursPratapgarh is 5 hours, 30 minutes ahead of Helmsley.
Preston same timeThere is no time difference between Preston and Helmsley.
Pretoria +2:0 hoursPretoria is 2 hours ahead of Helmsley.
Prievidza +1:0 hourPrievidza is 1 hour ahead of Helmsley.
Prince Albert -6:0 hoursPrince Albert is 6 hours behind Helmsley.
Prince George -8:0 hoursPrince George is 8 hours behind Helmsley.
Prince Rupert -8:0 hoursPrince Rupert is 8 hours behind Helmsley.
Pristina +1:0 hourPristina is 1 hour ahead of Helmsley.
Providence -5:0 hoursProvidence is 5 hours behind Helmsley.
Provincetown -5:0 hoursProvincetown is 5 hours behind Helmsley.
Provo -7:0 hoursProvo is 7 hours behind Helmsley.
Puducherry +5:30 hoursPuducherry is 5 hours, 30 minutes ahead of Helmsley.
Pudukkottai +5:30 hoursPudukkottai is 5 hours, 30 minutes ahead of Helmsley.
Puebla -6:0 hoursPuebla is 6 hours behind Helmsley.
Pueblo -7:0 hoursPueblo is 7 hours behind Helmsley.
Puerto Montt * -3:0 hoursPuerto Montt is 3 hours behind Helmsley.
Puerto Vallarta -6:0 hoursPuerto Vallarta is 6 hours behind Helmsley.
Pullman -8:0 hoursPullman is 8 hours behind Helmsley.
Pune +5:30 hoursPune is 5 hours, 30 minutes ahead of Helmsley.
Punta Arenas -3:0 hoursPunta Arenas is 3 hours behind Helmsley.
Puri +5:30 hoursPuri is 5 hours, 30 minutes ahead of Helmsley.
Purnia +5:30 hoursPurnia is 5 hours, 30 minutes ahead of Helmsley.
Purulia +5:30 hoursPurulia is 5 hours, 30 minutes ahead of Helmsley.
Pyongyang +9:0 hoursPyongyang is 9 hours ahead of Helmsley.
Qaanaaq -4:0 hoursQaanaaq is 4 hours behind Helmsley.
Qatif +3:0 hoursQatif is 3 hours ahead of Helmsley.
Qikiqtarjuaq -5:0 hoursQikiqtarjuaq is 5 hours behind Helmsley.
Qiqihar +8:0 hoursQiqihar is 8 hours ahead of Helmsley.
Quebec -5:0 hoursQuebec is 5 hours behind Helmsley.
Queenstown * +13:0 hoursQueenstown is 13 hours ahead of Helmsley.
Quetta +5:0 hoursQuetta is 5 hours ahead of Helmsley.
Quetzaltenango -6:0 hoursQuetzaltenango is 6 hours behind Helmsley.
Quezon +8:0 hoursQuezon is 8 hours ahead of Helmsley.
Quispamsis -4:0 hoursQuispamsis is 4 hours behind Helmsley.
Quito -5:0 hoursQuito is 5 hours behind Helmsley.
Qyzylorda +5:0 hoursQyzylorda is 5 hours ahead of Helmsley.
Raanana +2:0 hoursRaanana is 2 hours ahead of Helmsley.
Raba +8:0 hoursRaba is 8 hours ahead of Helmsley.
Rabat +1:0 hourRabat is 1 hour ahead of Helmsley.
Radom +1:0 hourRadom is 1 hour ahead of Helmsley.
Rae-Edzo -7:0 hoursRae-Edzo is 7 hours behind Helmsley.
Raebareli +5:30 hoursRaebareli is 5 hours, 30 minutes ahead of Helmsley.
Raiganj +5:30 hoursRaiganj is 5 hours, 30 minutes ahead of Helmsley.
Raipur +5:30 hoursRaipur is 5 hours, 30 minutes ahead of Helmsley.
Rajgarh +5:30 hoursRajgarh is 5 hours, 30 minutes ahead of Helmsley.
Rajkot +5:30 hoursRajkot is 5 hours, 30 minutes ahead of Helmsley.
Rajsamand +5:30 hoursRajsamand is 5 hours, 30 minutes ahead of Helmsley.
Raleigh -5:0 hoursRaleigh is 5 hours behind Helmsley.
Ramanathapuram +5:30 hoursRamanathapuram is 5 hours, 30 minutes ahead of Helmsley.
Ramat Gan +2:0 hoursRamat Gan is 2 hours ahead of Helmsley.
Rampur +5:30 hoursRampur is 5 hours, 30 minutes ahead of Helmsley.
Rancagua * -3:0 hoursRancagua is 3 hours behind Helmsley.
Ranchi +5:30 hoursRanchi is 5 hours, 30 minutes ahead of Helmsley.
Rancho Cucamonga -8:0 hoursRancho Cucamonga is 8 hours behind Helmsley.
Randers +1:0 hourRanders is 1 hour ahead of Helmsley.
Rankin Inlet -6:0 hoursRankin Inlet is 6 hours behind Helmsley.
Rapid City -7:0 hoursRapid City is 7 hours behind Helmsley.
Rarotonga -10:0 hoursRarotonga is 10 hours behind Helmsley.
Ras al-Khaimah +4:0 hoursRas al-Khaimah is 4 hours ahead of Helmsley.
Rasht +3:30 hoursRasht is 3 hours, 30 minutes ahead of Helmsley.
Ratingen +1:0 hourRatingen is 1 hour ahead of Helmsley.
Ratlam +5:30 hoursRatlam is 5 hours, 30 minutes ahead of Helmsley.
Ratnagiri +5:30 hoursRatnagiri is 5 hours, 30 minutes ahead of Helmsley.
Rawaki +13:0 hoursRawaki is 13 hours ahead of Helmsley.
Rawalpindi +5:0 hoursRawalpindi is 5 hours ahead of Helmsley.
Rayagada +5:30 hoursRayagada is 5 hours, 30 minutes ahead of Helmsley.
Reading same timeThere is no time difference between Reading and Helmsley.
Recife -3:0 hoursRecife is 3 hours behind Helmsley.
Recklinghausen +1:0 hourRecklinghausen is 1 hour ahead of Helmsley.
Red Deer -7:0 hoursRed Deer is 7 hours behind Helmsley.
Redmond -8:0 hoursRedmond is 8 hours behind Helmsley.
Regensburg +1:0 hourRegensburg is 1 hour ahead of Helmsley.
Regina -6:0 hoursRegina is 6 hours behind Helmsley.
Rehovot +2:0 hoursRehovot is 2 hours ahead of Helmsley.
Reims +1:0 hourReims is 1 hour ahead of Helmsley.
Remscheid +1:0 hourRemscheid is 1 hour ahead of Helmsley.
Rennes +1:0 hourRennes is 1 hour ahead of Helmsley.
Reno -8:0 hoursReno is 8 hours behind Helmsley.
Repentigny -5:0 hoursRepentigny is 5 hours behind Helmsley.
Resistencia -3:0 hoursResistencia is 3 hours behind Helmsley.
Reutlingen +1:0 hourReutlingen is 1 hour ahead of Helmsley.
Rewa +5:30 hoursRewa is 5 hours, 30 minutes ahead of Helmsley.
Reykjavik same timeThere is no time difference between Reykjavik and Helmsley.
Rheine +1:0 hourRheine is 1 hour ahead of Helmsley.
Ribeirao Preto -3:0 hoursRibeirao Preto is 3 hours behind Helmsley.
Richmond -5:0 hoursRichmond is 5 hours behind Helmsley.
Richmond (Canada) -8:0 hoursRichmond (Canada) is 8 hours behind Helmsley.
Richmond Hill -5:0 hoursRichmond Hill is 5 hours behind Helmsley.
Riga +2:0 hoursRiga is 2 hours ahead of Helmsley.
Rimouski -5:0 hoursRimouski is 5 hours behind Helmsley.
Rio Branco -5:0 hoursRio Branco is 5 hours behind Helmsley.
Rio de Janeiro -3:0 hoursRio de Janeiro is 3 hours behind Helmsley.
Rio Gallegos -3:0 hoursRio Gallegos is 3 hours behind Helmsley.
Rio Grande -3:0 hoursRio Grande is 3 hours behind Helmsley.
Rishon LeZion +2:0 hoursRishon LeZion is 2 hours ahead of Helmsley.
Riverside -8:0 hoursRiverside is 8 hours behind Helmsley.
Riverview -4:0 hoursRiverview is 4 hours behind Helmsley.
Riyadh +3:0 hoursRiyadh is 3 hours ahead of Helmsley.
Road Town -4:0 hoursRoad Town is 4 hours behind Helmsley.
Roanoke -5:0 hoursRoanoke is 5 hours behind Helmsley.
Roatan -6:0 hoursRoatan is 6 hours behind Helmsley.
Robertsganj +5:30 hoursRobertsganj is 5 hours, 30 minutes ahead of Helmsley.
Rochester -5:0 hoursRochester is 5 hours behind Helmsley.
Rockford -6:0 hoursRockford is 6 hours behind Helmsley.
Rockhampton +10:0 hoursRockhampton is 10 hours ahead of Helmsley.
Rodhos +2:0 hoursRodhos is 2 hours ahead of Helmsley.
Rome +1:0 hourRome is 1 hour ahead of Helmsley.
Roorkee +5:30 hoursRoorkee is 5 hours, 30 minutes ahead of Helmsley.
Rosario -3:0 hoursRosario is 3 hours behind Helmsley.
Roseau -4:0 hoursRoseau is 4 hours behind Helmsley.
Roskilde +1:0 hourRoskilde is 1 hour ahead of Helmsley.
Rostock +1:0 hourRostock is 1 hour ahead of Helmsley.
Rotherham same timeThere is no time difference between Rotherham and Helmsley.
Rothesay -4:0 hoursRothesay is 4 hours behind Helmsley.
Rotorua * +13:0 hoursRotorua is 13 hours ahead of Helmsley.
Rotterdam +1:0 hourRotterdam is 1 hour ahead of Helmsley.
Rouen +1:0 hourRouen is 1 hour ahead of Helmsley.
Rourkela +5:30 hoursRourkela is 5 hours, 30 minutes ahead of Helmsley.
Rouyn-Noranda -5:0 hoursRouyn-Noranda is 5 hours behind Helmsley.
Rovaniemi +2:0 hoursRovaniemi is 2 hours ahead of Helmsley.
Ruda Slaska +1:0 hourRuda Slaska is 1 hour ahead of Helmsley.
Rupnagar +5:30 hoursRupnagar is 5 hours, 30 minutes ahead of Helmsley.
Rustenburg +2:0 hoursRustenburg is 2 hours ahead of Helmsley.
Rybnik +1:0 hourRybnik is 1 hour ahead of Helmsley.
Rzeszow +1:0 hourRzeszow is 1 hour ahead of Helmsley.
S-Hertogenbosch +1:0 hourS-Hertogenbosch is 1 hour ahead of Helmsley.
Saanich -8:0 hoursSaanich is 8 hours behind Helmsley.
Saarbrucken +1:0 hourSaarbrucken is 1 hour ahead of Helmsley.
Sabha +2:0 hoursSabha is 2 hours ahead of Helmsley.
Sacramento -8:0 hoursSacramento is 8 hours behind Helmsley.
Safed +2:0 hoursSafed is 2 hours ahead of Helmsley.
Sagamihara +9:0 hoursSagamihara is 9 hours ahead of Helmsley.
Sagar +5:30 hoursSagar is 5 hours, 30 minutes ahead of Helmsley.
Saguenay -5:0 hoursSaguenay is 5 hours behind Helmsley.
Saharanpur +5:30 hoursSaharanpur is 5 hours, 30 minutes ahead of Helmsley.
Saharsa +5:30 hoursSaharsa is 5 hours, 30 minutes ahead of Helmsley.
Sahiwal +5:0 hoursSahiwal is 5 hours ahead of Helmsley.
Saidpur +6:0 hoursSaidpur is 6 hours ahead of Helmsley.
Saint Denis +1:0 hourSaint Denis is 1 hour ahead of Helmsley.
Saint Georges -4:0 hoursSaint Georges is 4 hours behind Helmsley.
Saint Helier same timeThere is no time difference between Saint Helier and Helmsley.
Saint John -4:0 hoursSaint John is 4 hours behind Helmsley.
Saint Johns -4:0 hoursSaint Johns is 4 hours behind Helmsley.
Saint Paul -6:0 hoursSaint Paul is 6 hours behind Helmsley.
Saint-Denis +4:0 hoursSaint-Denis is 4 hours ahead of Helmsley.
Saint-Etienne +1:0 hourSaint-Etienne is 1 hour ahead of Helmsley.
Saint-Hyacinthe -5:0 hoursSaint-Hyacinthe is 5 hours behind Helmsley.
Saint-Jean-sur-Richelieu -5:0 hoursSaint-Jean-sur-Richelieu is 5 hours behind Helmsley.
Saint-Jerome -5:0 hoursSaint-Jerome is 5 hours behind Helmsley.
Saint-Petersburg +3:0 hoursSaint-Petersburg is 3 hours ahead of Helmsley.
Saint-Pierre -3:0 hoursSaint-Pierre is 3 hours behind Helmsley.
Saipan +10:0 hoursSaipan is 10 hours ahead of Helmsley.
Salem -8:0 hoursSalem is 8 hours behind Helmsley.
Salem (India) +5:30 hoursSalem (India) is 5 hours, 30 minutes ahead of Helmsley.
Salina -6:0 hoursSalina is 6 hours behind Helmsley.
Salinas -8:0 hoursSalinas is 8 hours behind Helmsley.
Salt Lake City -7:0 hoursSalt Lake City is 7 hours behind Helmsley.
Salta -3:0 hoursSalta is 3 hours behind Helmsley.
Saltillo -6:0 hoursSaltillo is 6 hours behind Helmsley.
Salvador -3:0 hoursSalvador is 3 hours behind Helmsley.
Salzburg +1:0 hourSalzburg is 1 hour ahead of Helmsley.
Salzgitter +1:0 hourSalzgitter is 1 hour ahead of Helmsley.
Samara +4:0 hoursSamara is 4 hours ahead of Helmsley.
Samarinda +8:0 hoursSamarinda is 8 hours ahead of Helmsley.
Samastipur +5:30 hoursSamastipur is 5 hours, 30 minutes ahead of Helmsley.
Sambalpur +5:30 hoursSambalpur is 5 hours, 30 minutes ahead of Helmsley.
Samford +10:0 hoursSamford is 10 hours ahead of Helmsley.
San Antonio -6:0 hoursSan Antonio is 6 hours behind Helmsley.
San Bernardino -8:0 hoursSan Bernardino is 8 hours behind Helmsley.
San Buenaventura -8:0 hoursSan Buenaventura is 8 hours behind Helmsley.
San Cristobal de las Casas -6:0 hoursSan Cristobal de las Casas is 6 hours behind Helmsley.
San Diego -8:0 hoursSan Diego is 8 hours behind Helmsley.
San Francisco -8:0 hoursSan Francisco is 8 hours behind Helmsley.
San Jose -8:0 hoursSan Jose is 8 hours behind Helmsley.
San Jose (Costa Rica) -6:0 hoursSan Jose (Costa Rica) is 6 hours behind Helmsley.
San Juan -4:0 hoursSan Juan is 4 hours behind Helmsley.
San Juan (Argentina) -3:0 hoursSan Juan (Argentina) is 3 hours behind Helmsley.
San Luis -3:0 hoursSan Luis is 3 hours behind Helmsley.
San Luis Potosi -6:0 hoursSan Luis Potosi is 6 hours behind Helmsley.
San Marino +1:0 hourSan Marino is 1 hour ahead of Helmsley.
San Pedro Sula -6:0 hoursSan Pedro Sula is 6 hours behind Helmsley.
San Salvador -6:0 hoursSan Salvador is 6 hours behind Helmsley.
Sana +3:0 hoursSana is 3 hours ahead of Helmsley.
Sanandaj +3:30 hoursSanandaj is 3 hours, 30 minutes ahead of Helmsley.
Sandefjord +1:0 hourSandefjord is 1 hour ahead of Helmsley.
Sandnes +1:0 hourSandnes is 1 hour ahead of Helmsley.
Sangli +5:30 hoursSangli is 5 hours, 30 minutes ahead of Helmsley.
Sangrur +5:30 hoursSangrur is 5 hours, 30 minutes ahead of Helmsley.
Santa Ana -6:0 hoursSanta Ana is 6 hours behind Helmsley.
Santa Barbara -8:0 hoursSanta Barbara is 8 hours behind Helmsley.
Santa Clara -8:0 hoursSanta Clara is 8 hours behind Helmsley.
Santa Clarita -8:0 hoursSanta Clarita is 8 hours behind Helmsley.
Santa Cruz -4:0 hoursSanta Cruz is 4 hours behind Helmsley.
Santa Cruz (Spain) same timeThere is no time difference between Santa Cruz (Spain) and Helmsley.
Santa Fe -7:0 hoursSanta Fe is 7 hours behind Helmsley.
Santa Fe (Argentina) -3:0 hoursSanta Fe (Argentina) is 3 hours behind Helmsley.
Santa Maria -3:0 hoursSanta Maria is 3 hours behind Helmsley.
Santa Marta -5:0 hoursSanta Marta is 5 hours behind Helmsley.
Santa Monica -8:0 hoursSanta Monica is 8 hours behind Helmsley.
Santa Rosa -8:0 hoursSanta Rosa is 8 hours behind Helmsley.
Santa Rosa (Argentina) -3:0 hoursSanta Rosa (Argentina) is 3 hours behind Helmsley.
Santiago * -3:0 hoursSantiago is 3 hours behind Helmsley.
Santiago de Cuba -5:0 hoursSantiago de Cuba is 5 hours behind Helmsley.
Santiago del Estero -3:0 hoursSantiago del Estero is 3 hours behind Helmsley.
Santo Domingo -4:0 hoursSanto Domingo is 4 hours behind Helmsley.
Santos -3:0 hoursSantos is 3 hours behind Helmsley.
Sao Jose do Rio Preto -3:0 hoursSao Jose do Rio Preto is 3 hours behind Helmsley.
Sao Luis -3:0 hoursSao Luis is 3 hours behind Helmsley.
Sao Paulo -3:0 hoursSao Paulo is 3 hours behind Helmsley.
Sao Tome same timeThere is no time difference between Sao Tome and Helmsley.
Sapporo +9:0 hoursSapporo is 9 hours ahead of Helmsley.
Sarajevo +1:0 hourSarajevo is 1 hour ahead of Helmsley.
Sarasota -5:0 hoursSarasota is 5 hours behind Helmsley.
Sargodha +5:0 hoursSargodha is 5 hours ahead of Helmsley.
Sari +3:30 hoursSari is 3 hours, 30 minutes ahead of Helmsley.
Sarnia -5:0 hoursSarnia is 5 hours behind Helmsley.
Sarpsborg +1:0 hourSarpsborg is 1 hour ahead of Helmsley.
Sasaram +5:30 hoursSasaram is 5 hours, 30 minutes ahead of Helmsley.
Saskatoon -6:0 hoursSaskatoon is 6 hours behind Helmsley.
Sassari +1:0 hourSassari is 1 hour ahead of Helmsley.
Satara +5:30 hoursSatara is 5 hours, 30 minutes ahead of Helmsley.
Satna +5:30 hoursSatna is 5 hours, 30 minutes ahead of Helmsley.
Sault Ste. Marie -5:0 hoursSault Ste. Marie is 5 hours behind Helmsley.
Savannah -5:0 hoursSavannah is 5 hours behind Helmsley.
Sawai Madhopur +5:30 hoursSawai Madhopur is 5 hours, 30 minutes ahead of Helmsley.
Schaffhausen +1:0 hourSchaffhausen is 1 hour ahead of Helmsley.
Schwerin +1:0 hourSchwerin is 1 hour ahead of Helmsley.
Scottsdale -7:0 hoursScottsdale is 7 hours behind Helmsley.
Scranton -5:0 hoursScranton is 5 hours behind Helmsley.
Seattle -8:0 hoursSeattle is 8 hours behind Helmsley.
Sebastian +1:0 hourSebastian is 1 hour ahead of Helmsley.
Sedona -7:0 hoursSedona is 7 hours behind Helmsley.
Sehore +5:30 hoursSehore is 5 hours, 30 minutes ahead of Helmsley.
Selkirk -6:0 hoursSelkirk is 6 hours behind Helmsley.
Semarang +7:0 hoursSemarang is 7 hours ahead of Helmsley.
Sendai +9:0 hoursSendai is 9 hours ahead of Helmsley.
Seoni +5:30 hoursSeoni is 5 hours, 30 minutes ahead of Helmsley.
Seoul +9:0 hoursSeoul is 9 hours ahead of Helmsley.
Seremban +8:0 hoursSeremban is 8 hours ahead of Helmsley.
Setubal same timeThere is no time difference between Setubal and Helmsley.
Sevilla +1:0 hourSevilla is 1 hour ahead of Helmsley.
Shahdol +5:30 hoursShahdol is 5 hours, 30 minutes ahead of Helmsley.
Shahjahanpur +5:30 hoursShahjahanpur is 5 hours, 30 minutes ahead of Helmsley.
Shajapur +5:30 hoursShajapur is 5 hours, 30 minutes ahead of Helmsley.
Shanghai +8:0 hoursShanghai is 8 hours ahead of Helmsley.
Shantou +8:0 hoursShantou is 8 hours ahead of Helmsley.
Sharjah +4:0 hoursSharjah is 4 hours ahead of Helmsley.
Shawinigan -5:0 hoursShawinigan is 5 hours behind Helmsley.
Sheffield same timeThere is no time difference between Sheffield and Helmsley.
Sheikhpura +5:30 hoursSheikhpura is 5 hours, 30 minutes ahead of Helmsley.
Shenyang +8:0 hoursShenyang is 8 hours ahead of Helmsley.
Shenzhen +8:0 hoursShenzhen is 8 hours ahead of Helmsley.
Sheohar +5:30 hoursSheohar is 5 hours, 30 minutes ahead of Helmsley.
Sheopur +5:30 hoursSheopur is 5 hours, 30 minutes ahead of Helmsley.
Shepparton * +11:0 hoursShepparton is 11 hours ahead of Helmsley.
Sherbrooke -5:0 hoursSherbrooke is 5 hours behind Helmsley.
Shijiazhuang +8:0 hoursShijiazhuang is 8 hours ahead of Helmsley.
Shillong +5:30 hoursShillong is 5 hours, 30 minutes ahead of Helmsley.
Shimla +5:30 hoursShimla is 5 hours, 30 minutes ahead of Helmsley.
Shiraz +3:30 hoursShiraz is 3 hours, 30 minutes ahead of Helmsley.
Shivpuri +5:30 hoursShivpuri is 5 hours, 30 minutes ahead of Helmsley.
Shizuoka +9:0 hoursShizuoka is 9 hours ahead of Helmsley.
Shreveport -6:0 hoursShreveport is 6 hours behind Helmsley.
Sialkot +5:0 hoursSialkot is 5 hours ahead of Helmsley.
Sian +8:0 hoursSian is 8 hours ahead of Helmsley.
Sibsagar +5:30 hoursSibsagar is 5 hours, 30 minutes ahead of Helmsley.
Sidhi +5:30 hoursSidhi is 5 hours, 30 minutes ahead of Helmsley.
Siegen +1:0 hourSiegen is 1 hour ahead of Helmsley.
Siem Reap +7:0 hoursSiem Reap is 7 hours ahead of Helmsley.
Sihora Road +5:30 hoursSihora Road is 5 hours, 30 minutes ahead of Helmsley.
Sikar +5:30 hoursSikar is 5 hours, 30 minutes ahead of Helmsley.
Silchar +5:30 hoursSilchar is 5 hours, 30 minutes ahead of Helmsley.
Silvassa +5:30 hoursSilvassa is 5 hours, 30 minutes ahead of Helmsley.
Simi Valley -8:0 hoursSimi Valley is 8 hours behind Helmsley.
Sindri +5:30 hoursSindri is 5 hours, 30 minutes ahead of Helmsley.
Singapore +8:0 hoursSingapore is 8 hours ahead of Helmsley.
Singaraja +8:0 hoursSingaraja is 8 hours ahead of Helmsley.
Sion +1:0 hourSion is 1 hour ahead of Helmsley.
Sioux Falls -6:0 hoursSioux Falls is 6 hours behind Helmsley.
Sitamarhi +5:30 hoursSitamarhi is 5 hours, 30 minutes ahead of Helmsley.
Sitapur +5:30 hoursSitapur is 5 hours, 30 minutes ahead of Helmsley.
Sivaganga +5:30 hoursSivaganga is 5 hours, 30 minutes ahead of Helmsley.
Siwan +5:30 hoursSiwan is 5 hours, 30 minutes ahead of Helmsley.
Skien +1:0 hourSkien is 1 hour ahead of Helmsley.
Skopje +1:0 hourSkopje is 1 hour ahead of Helmsley.
Slough same timeThere is no time difference between Slough and Helmsley.
Slupsk +1:0 hourSlupsk is 1 hour ahead of Helmsley.
Sobral -3:0 hoursSobral is 3 hours behind Helmsley.
Sochi +3:0 hoursSochi is 3 hours ahead of Helmsley.
Sodertalje +1:0 hourSodertalje is 1 hour ahead of Helmsley.
Sofia +2:0 hoursSofia is 2 hours ahead of Helmsley.
Solapur +5:30 hoursSolapur is 5 hours, 30 minutes ahead of Helmsley.
Solingen +1:0 hourSolingen is 1 hour ahead of Helmsley.
Sonepur +5:30 hoursSonepur is 5 hours, 30 minutes ahead of Helmsley.
Sopore +5:30 hoursSopore is 5 hours, 30 minutes ahead of Helmsley.
Sopron +1:0 hourSopron is 1 hour ahead of Helmsley.
Sorocaba -3:0 hoursSorocaba is 3 hours behind Helmsley.
Sosnowiec +1:0 hourSosnowiec is 1 hour ahead of Helmsley.
South Bend -5:0 hoursSouth Bend is 5 hours behind Helmsley.
Southampton same timeThere is no time difference between Southampton and Helmsley.
Southend-on-Sea same timeThere is no time difference between Southend-on-Sea and Helmsley.
Spartanburg -5:0 hoursSpartanburg is 5 hours behind Helmsley.
Spittal an der Drau +1:0 hourSpittal an der Drau is 1 hour ahead of Helmsley.
Spokane -8:0 hoursSpokane is 8 hours behind Helmsley.
Springfield -5:0 hoursSpringfield is 5 hours behind Helmsley.
Springfield (Canada) -6:0 hoursSpringfield (Canada) is 6 hours behind Helmsley.
Springfield (IL) -6:0 hoursSpringfield (IL) is 6 hours behind Helmsley.
Springfield (MO) -6:0 hoursSpringfield (MO) is 6 hours behind Helmsley.
Sri Jayawardenapura Kotte +5:30 hoursSri Jayawardenapura Kotte is 5 hours, 30 minutes ahead of Helmsley.
Srinagar +5:30 hoursSrinagar is 5 hours, 30 minutes ahead of Helmsley.
St Gallen +1:0 hourSt Gallen is 1 hour ahead of Helmsley.
St Helens same timeThere is no time difference between St Helens and Helmsley.
St Peter Port same timeThere is no time difference between St Peter Port and Helmsley.
St. Albert -7:0 hoursSt. Albert is 7 hours behind Helmsley.
St. Andrews -6:0 hoursSt. Andrews is 6 hours behind Helmsley.
St. Augustine -5:0 hoursSt. Augustine is 5 hours behind Helmsley.
St. Catharines -5:0 hoursSt. Catharines is 5 hours behind Helmsley.
St. Clements -6:0 hoursSt. Clements is 6 hours behind Helmsley.
St. Johns -3:30 hoursSt. Johns is 3 hours, 30 minutes behind Helmsley.
St. Louis -6:0 hoursSt. Louis is 6 hours behind Helmsley.
St. Moritz +1:0 hourSt. Moritz is 1 hour ahead of Helmsley.
St. Petersburg -5:0 hoursSt. Petersburg is 5 hours behind Helmsley.
St. Polten +1:0 hourSt. Polten is 1 hour ahead of Helmsley.
Stamford -5:0 hoursStamford is 5 hours behind Helmsley.
Stanley -3:0 hoursStanley is 3 hours behind Helmsley.
Stavanger +1:0 hourStavanger is 1 hour ahead of Helmsley.
Steinbach -6:0 hoursSteinbach is 6 hours behind Helmsley.
Stellenbosch +2:0 hoursStellenbosch is 2 hours ahead of Helmsley.
Stephenville -3:30 hoursStephenville is 3 hours, 30 minutes behind Helmsley.
Sterling Heights -5:0 hoursSterling Heights is 5 hours behind Helmsley.
Steyr +1:0 hourSteyr is 1 hour ahead of Helmsley.
Stillwater -6:0 hoursStillwater is 6 hours behind Helmsley.
Stockholm +1:0 hourStockholm is 1 hour ahead of Helmsley.
Stockport same timeThere is no time difference between Stockport and Helmsley.
Stockton -8:0 hoursStockton is 8 hours behind Helmsley.
Stoke-on-Trent same timeThere is no time difference between Stoke-on-Trent and Helmsley.
Strasbourg +1:0 hourStrasbourg is 1 hour ahead of Helmsley.
Strathcona County -7:0 hoursStrathcona County is 7 hours behind Helmsley.
Stuttgart +1:0 hourStuttgart is 1 hour ahead of Helmsley.
Sucre -4:0 hoursSucre is 4 hours behind Helmsley.
Sulaimaniya +3:0 hoursSulaimaniya is 3 hours ahead of Helmsley.
Sultanpur +5:30 hoursSultanpur is 5 hours, 30 minutes ahead of Helmsley.
Summerside -4:0 hoursSummerside is 4 hours behind Helmsley.
Sundergarh +5:30 hoursSundergarh is 5 hours, 30 minutes ahead of Helmsley.
Sunderland same timeThere is no time difference between Sunderland and Helmsley.
Sundsvall +1:0 hourSundsvall is 1 hour ahead of Helmsley.
Sunnyvale -8:0 hoursSunnyvale is 8 hours behind Helmsley.
Sunrise Manor -8:0 hoursSunrise Manor is 8 hours behind Helmsley.
Sunshine Coast +10:0 hoursSunshine Coast is 10 hours ahead of Helmsley.
Supaul +5:30 hoursSupaul is 5 hours, 30 minutes ahead of Helmsley.
Surabaya +7:0 hoursSurabaya is 7 hours ahead of Helmsley.
Surakarta +7:0 hoursSurakarta is 7 hours ahead of Helmsley.
Surat +5:30 hoursSurat is 5 hours, 30 minutes ahead of Helmsley.
Suri +5:30 hoursSuri is 5 hours, 30 minutes ahead of Helmsley.
Surrey -8:0 hoursSurrey is 8 hours behind Helmsley.
Sutton Coldfield same timeThere is no time difference between Sutton Coldfield and Helmsley.
Suva +12:0 hoursSuva is 12 hours ahead of Helmsley.
Suzhou +8:0 hoursSuzhou is 8 hours ahead of Helmsley.
Swansea same timeThere is no time difference between Swansea and Helmsley.
Swindon same timeThere is no time difference between Swindon and Helmsley.
Sydney * +11:0 hoursSydney is 11 hours ahead of Helmsley.
Sylhet +6:0 hoursSylhet is 6 hours ahead of Helmsley.
Syracuse -5:0 hoursSyracuse is 5 hours behind Helmsley.
Szczecin +1:0 hourSzczecin is 1 hour ahead of Helmsley.
Tabor +1:0 hourTabor is 1 hour ahead of Helmsley.
Tabriz +3:30 hoursTabriz is 3 hours, 30 minutes ahead of Helmsley.
Tacoma -8:0 hoursTacoma is 8 hours behind Helmsley.
Tadepalligudem +5:30 hoursTadepalligudem is 5 hours, 30 minutes ahead of Helmsley.
Taegu +9:0 hoursTaegu is 9 hours ahead of Helmsley.
Taichung +8:0 hoursTaichung is 8 hours ahead of Helmsley.
Taiohae -9:30 hoursTaiohae is 9 hours, 30 minutes behind Helmsley.
Taipei +8:0 hoursTaipei is 8 hours ahead of Helmsley.
Taiyuan +8:0 hoursTaiyuan is 8 hours ahead of Helmsley.
Talca * -3:0 hoursTalca is 3 hours behind Helmsley.
Talcahuano * -3:0 hoursTalcahuano is 3 hours behind Helmsley.
Tallahassee -5:0 hoursTallahassee is 5 hours behind Helmsley.
Tallinn +2:0 hoursTallinn is 2 hours ahead of Helmsley.
Tamluk +5:30 hoursTamluk is 5 hours, 30 minutes ahead of Helmsley.
Tampa -5:0 hoursTampa is 5 hours behind Helmsley.
Tampere +2:0 hoursTampere is 2 hours ahead of Helmsley.
Tangier +1:0 hourTangier is 1 hour ahead of Helmsley.
Tangshan +8:0 hoursTangshan is 8 hours ahead of Helmsley.
Tanjungkarang +7:0 hoursTanjungkarang is 7 hours ahead of Helmsley.
Tarawa +12:0 hoursTarawa is 12 hours ahead of Helmsley.
Targu Mures +2:0 hoursTargu Mures is 2 hours ahead of Helmsley.
Tarn Taran Sahib +5:30 hoursTarn Taran Sahib is 5 hours, 30 minutes ahead of Helmsley.
Tarnow +1:0 hourTarnow is 1 hour ahead of Helmsley.
Tashkent +5:0 hoursTashkent is 5 hours ahead of Helmsley.
Tasikmalaya +7:0 hoursTasikmalaya is 7 hours ahead of Helmsley.
Taunton same timeThere is no time difference between Taunton and Helmsley.
Taupo * +13:0 hoursTaupo is 13 hours ahead of Helmsley.
Tauranga * +13:0 hoursTauranga is 13 hours ahead of Helmsley.
Taylors -5:0 hoursTaylors is 5 hours behind Helmsley.
Tbilisi +4:0 hoursTbilisi is 4 hours ahead of Helmsley.
Te Awamutu * +13:0 hoursTe Awamutu is 13 hours ahead of Helmsley.
Tegal +7:0 hoursTegal is 7 hours ahead of Helmsley.
Tegucigalpa -6:0 hoursTegucigalpa is 6 hours behind Helmsley.
Tehran +3:30 hoursTehran is 3 hours, 30 minutes ahead of Helmsley.
Tel Aviv +2:0 hoursTel Aviv is 2 hours ahead of Helmsley.
Tela -6:0 hoursTela is 6 hours behind Helmsley.
Telford same timeThere is no time difference between Telford and Helmsley.
Tempe -7:0 hoursTempe is 7 hours behind Helmsley.
Temple -6:0 hoursTemple is 6 hours behind Helmsley.
Temuco * -3:0 hoursTemuco is 3 hours behind Helmsley.
Teofilo Otoni -3:0 hoursTeofilo Otoni is 3 hours behind Helmsley.
Teresina -3:0 hoursTeresina is 3 hours behind Helmsley.
Ternate +9:0 hoursTernate is 9 hours ahead of Helmsley.
Terrebonne -5:0 hoursTerrebonne is 5 hours behind Helmsley.
Thabazimbi +2:0 hoursThabazimbi is 2 hours ahead of Helmsley.
Thalassery +5:30 hoursThalassery is 5 hours, 30 minutes ahead of Helmsley.
Thane +5:30 hoursThane is 5 hours, 30 minutes ahead of Helmsley.
Thanjavur +5:30 hoursThanjavur is 5 hours, 30 minutes ahead of Helmsley.
The Hague +1:0 hourThe Hague is 1 hour ahead of Helmsley.
The Settlement +7:0 hoursThe Settlement is 7 hours ahead of Helmsley.
The Valley -4:0 hoursThe Valley is 4 hours behind Helmsley.
Theni +5:30 hoursTheni is 5 hours, 30 minutes ahead of Helmsley.
Thessaloniki +2:0 hoursThessaloniki is 2 hours ahead of Helmsley.
Thimphu +6:0 hoursThimphu is 6 hours ahead of Helmsley.
Thiruvananthapuram +5:30 hoursThiruvananthapuram is 5 hours, 30 minutes ahead of Helmsley.
Thiruvannaamalai +5:30 hoursThiruvannaamalai is 5 hours, 30 minutes ahead of Helmsley.
Thompson -6:0 hoursThompson is 6 hours behind Helmsley.
Thoothukudi +5:30 hoursThoothukudi is 5 hours, 30 minutes ahead of Helmsley.
Thousand Oaks -8:0 hoursThousand Oaks is 8 hours behind Helmsley.
Thrissur +5:30 hoursThrissur is 5 hours, 30 minutes ahead of Helmsley.
Thun +1:0 hourThun is 1 hour ahead of Helmsley.
Thunder Bay -5:0 hoursThunder Bay is 5 hours behind Helmsley.
Tianjin +8:0 hoursTianjin is 8 hours ahead of Helmsley.
Tijuana -8:0 hoursTijuana is 8 hours behind Helmsley.
Tikamgarh +5:30 hoursTikamgarh is 5 hours, 30 minutes ahead of Helmsley.
Tilburg +1:0 hourTilburg is 1 hour ahead of Helmsley.
Timbuktu same timeThere is no time difference between Timbuktu and Helmsley.
Timmins -5:0 hoursTimmins is 5 hours behind Helmsley.
Tinsukia +5:30 hoursTinsukia is 5 hours, 30 minutes ahead of Helmsley.
Tirane +1:0 hourTirane is 1 hour ahead of Helmsley.
Tiraspol +2:0 hoursTiraspol is 2 hours ahead of Helmsley.
Tiruchirapalli +5:30 hoursTiruchirapalli is 5 hours, 30 minutes ahead of Helmsley.
Tirumala +5:30 hoursTirumala is 5 hours, 30 minutes ahead of Helmsley.
Tirunelveli +5:30 hoursTirunelveli is 5 hours, 30 minutes ahead of Helmsley.
Tiruvallur +5:30 hoursTiruvallur is 5 hours, 30 minutes ahead of Helmsley.
Tiruvarur +5:30 hoursTiruvarur is 5 hours, 30 minutes ahead of Helmsley.
Tofol +11:0 hoursTofol is 11 hours ahead of Helmsley.
Tokyo +9:0 hoursTokyo is 9 hours ahead of Helmsley.
Toledo -5:0 hoursToledo is 5 hours behind Helmsley.
Tonk +5:30 hoursTonk is 5 hours, 30 minutes ahead of Helmsley.
Tonsberg +1:0 hourTonsberg is 1 hour ahead of Helmsley.
Toowoomba +10:0 hoursToowoomba is 10 hours ahead of Helmsley.
Topeka -6:0 hoursTopeka is 6 hours behind Helmsley.
Toronto -5:0 hoursToronto is 5 hours behind Helmsley.
Torrance -8:0 hoursTorrance is 8 hours behind Helmsley.
Torreon -6:0 hoursTorreon is 6 hours behind Helmsley.
Torshavn same timeThere is no time difference between Torshavn and Helmsley.
Torun +1:0 hourTorun is 1 hour ahead of Helmsley.
Toulon +1:0 hourToulon is 1 hour ahead of Helmsley.
Toulouse +1:0 hourToulouse is 1 hour ahead of Helmsley.
Tours +1:0 hourTours is 1 hour ahead of Helmsley.
Townsville +10:0 hoursTownsville is 10 hours ahead of Helmsley.
Traralgon * +11:0 hoursTraralgon is 11 hours ahead of Helmsley.
Trenton -5:0 hoursTrenton is 5 hours behind Helmsley.
Trier +1:0 hourTrier is 1 hour ahead of Helmsley.
Trincomalee +5:30 hoursTrincomalee is 5 hours, 30 minutes ahead of Helmsley.
Tripoli +2:0 hoursTripoli is 2 hours ahead of Helmsley.
Trois-Rivieres -5:0 hoursTrois-Rivieres is 5 hours behind Helmsley.
Tromso +1:0 hourTromso is 1 hour ahead of Helmsley.
Trondheim +1:0 hourTrondheim is 1 hour ahead of Helmsley.
Trujillo -5:0 hoursTrujillo is 5 hours behind Helmsley.
Truro same timeThere is no time difference between Truro and Helmsley.
Tsingtao +8:0 hoursTsingtao is 8 hours ahead of Helmsley.
Tsomog +8:0 hoursTsomog is 8 hours ahead of Helmsley.
Tubingen +1:0 hourTubingen is 1 hour ahead of Helmsley.
Tucson -7:0 hoursTucson is 7 hours behind Helmsley.
Tucuman -3:0 hoursTucuman is 3 hours behind Helmsley.
Tulsa -6:0 hoursTulsa is 6 hours behind Helmsley.
Tunis +1:0 hourTunis is 1 hour ahead of Helmsley.
Turin +1:0 hourTurin is 1 hour ahead of Helmsley.
Turku +2:0 hoursTurku is 2 hours ahead of Helmsley.
Tuxtla Gutierrez -6:0 hoursTuxtla Gutierrez is 6 hours behind Helmsley.
Tychy +1:0 hourTychy is 1 hour ahead of Helmsley.
Uberaba -3:0 hoursUberaba is 3 hours behind Helmsley.
Uberlandia -3:0 hoursUberlandia is 3 hours behind Helmsley.
Ubud +8:0 hoursUbud is 8 hours ahead of Helmsley.
Udaipur +5:30 hoursUdaipur is 5 hours, 30 minutes ahead of Helmsley.
Udhampur +5:30 hoursUdhampur is 5 hours, 30 minutes ahead of Helmsley.
Ufa +5:0 hoursUfa is 5 hours ahead of Helmsley.
Ujjain +5:30 hoursUjjain is 5 hours, 30 minutes ahead of Helmsley.
Ulaanbaatar +8:0 hoursUlaanbaatar is 8 hours ahead of Helmsley.
Ulm +1:0 hourUlm is 1 hour ahead of Helmsley.
Uluru +9:30 hoursUluru is 9 hours, 30 minutes ahead of Helmsley.
Umea +1:0 hourUmea is 1 hour ahead of Helmsley.
Umm al-Quwain +4:0 hoursUmm al-Quwain is 4 hours ahead of Helmsley.
Unalaska -9:0 hoursUnalaska is 9 hours behind Helmsley.
Unnao +5:30 hoursUnnao is 5 hours, 30 minutes ahead of Helmsley.
Uppsala +1:0 hourUppsala is 1 hour ahead of Helmsley.
Urmia +3:30 hoursUrmia is 3 hours, 30 minutes ahead of Helmsley.
Uruguaiana -3:0 hoursUruguaiana is 3 hours behind Helmsley.
Urumqi +8:0 hoursUrumqi is 8 hours ahead of Helmsley.
Ushuaia -3:0 hoursUshuaia is 3 hours behind Helmsley.
Utrecht +1:0 hourUtrecht is 1 hour ahead of Helmsley.
Utsunomiya +9:0 hoursUtsunomiya is 9 hours ahead of Helmsley.
Vaasa +2:0 hoursVaasa is 2 hours ahead of Helmsley.
Vadodara +5:30 hoursVadodara is 5 hours, 30 minutes ahead of Helmsley.
Vaduz +1:0 hourVaduz is 1 hour ahead of Helmsley.
Valdivia * -3:0 hoursValdivia is 3 hours behind Helmsley.
Valencia +1:0 hourValencia is 1 hour ahead of Helmsley.
Vallejo -8:0 hoursVallejo is 8 hours behind Helmsley.
Valletta +1:0 hourValletta is 1 hour ahead of Helmsley.
Valparaiso * -3:0 hoursValparaiso is 3 hours behind Helmsley.
Vancouver -8:0 hoursVancouver is 8 hours behind Helmsley.
Vantaa +2:0 hoursVantaa is 2 hours ahead of Helmsley.
Varanasi +5:30 hoursVaranasi is 5 hours, 30 minutes ahead of Helmsley.
Varna +2:0 hoursVarna is 2 hours ahead of Helmsley.
Vasco da Gama +5:30 hoursVasco da Gama is 5 hours, 30 minutes ahead of Helmsley.
Vasteras +1:0 hourVasteras is 1 hour ahead of Helmsley.
Vatican City +1:0 hourVatican City is 1 hour ahead of Helmsley.
Vaughan -5:0 hoursVaughan is 5 hours behind Helmsley.
Vaxjo +1:0 hourVaxjo is 1 hour ahead of Helmsley.
Vedaranyam +5:30 hoursVedaranyam is 5 hours, 30 minutes ahead of Helmsley.
Vejle +1:0 hourVejle is 1 hour ahead of Helmsley.
Velbert +1:0 hourVelbert is 1 hour ahead of Helmsley.
Vellore +5:30 hoursVellore is 5 hours, 30 minutes ahead of Helmsley.
Venice +1:0 hourVenice is 1 hour ahead of Helmsley.
Veracruz -6:0 hoursVeracruz is 6 hours behind Helmsley.
Veraval +5:30 hoursVeraval is 5 hours, 30 minutes ahead of Helmsley.
Vereeniging +2:0 hoursVereeniging is 2 hours ahead of Helmsley.
Verona +1:0 hourVerona is 1 hour ahead of Helmsley.
Vevay -5:0 hoursVevay is 5 hours behind Helmsley.
Victoria -8:0 hoursVictoria is 8 hours behind Helmsley.
Victoria (Seychelles) +4:0 hoursVictoria (Seychelles) is 4 hours ahead of Helmsley.
Victorville -8:0 hoursVictorville is 8 hours behind Helmsley.
Vidisha +5:30 hoursVidisha is 5 hours, 30 minutes ahead of Helmsley.
Viedma -3:0 hoursViedma is 3 hours behind Helmsley.
Vienna +1:0 hourVienna is 1 hour ahead of Helmsley.
Vientiane +7:0 hoursVientiane is 7 hours ahead of Helmsley.
Vijayawada +5:30 hoursVijayawada is 5 hours, 30 minutes ahead of Helmsley.
Vila Nova de Gaia same timeThere is no time difference between Vila Nova de Gaia and Helmsley.
Villach +1:0 hourVillach is 1 hour ahead of Helmsley.
Villahermosa -6:0 hoursVillahermosa is 6 hours behind Helmsley.
Villeurbanne +1:0 hourVilleurbanne is 1 hour ahead of Helmsley.
Villingen-Schwenningen +1:0 hourVillingen-Schwenningen is 1 hour ahead of Helmsley.
Vilnius +2:0 hoursVilnius is 2 hours ahead of Helmsley.
Viluppuram +5:30 hoursViluppuram is 5 hours, 30 minutes ahead of Helmsley.
Vina del Mar * -3:0 hoursVina del Mar is 3 hours behind Helmsley.
Vincennes -5:0 hoursVincennes is 5 hours behind Helmsley.
Virginia Beach -5:0 hoursVirginia Beach is 5 hours behind Helmsley.
Virudhunagar +5:30 hoursVirudhunagar is 5 hours, 30 minutes ahead of Helmsley.
Visakhapatnam +5:30 hoursVisakhapatnam is 5 hours, 30 minutes ahead of Helmsley.
Visalia -8:0 hoursVisalia is 8 hours behind Helmsley.
Viseu same timeThere is no time difference between Viseu and Helmsley.
Vitoria -3:0 hoursVitoria is 3 hours behind Helmsley.
Vitoria da Conquista -3:0 hoursVitoria da Conquista is 3 hours behind Helmsley.
Vladivostok +10:0 hoursVladivostok is 10 hours ahead of Helmsley.
Volos +2:0 hoursVolos is 2 hours ahead of Helmsley.
Volta Redonda -3:0 hoursVolta Redonda is 3 hours behind Helmsley.
Waco -6:0 hoursWaco is 6 hours behind Helmsley.
Wailuku -10:0 hoursWailuku is 10 hours behind Helmsley.
Wakefield same timeThere is no time difference between Wakefield and Helmsley.
Walbrzych +1:0 hourWalbrzych is 1 hour ahead of Helmsley.
Walsall same timeThere is no time difference between Walsall and Helmsley.
Wanganui * +13:0 hoursWanganui is 13 hours ahead of Helmsley.
Warangal +5:30 hoursWarangal is 5 hours, 30 minutes ahead of Helmsley.
Wardha +5:30 hoursWardha is 5 hours, 30 minutes ahead of Helmsley.
Warminster Township -5:0 hoursWarminster Township is 5 hours behind Helmsley.
Warren -5:0 hoursWarren is 5 hours behind Helmsley.
Warsaw +1:0 hourWarsaw is 1 hour ahead of Helmsley.
Washim +5:30 hoursWashim is 5 hours, 30 minutes ahead of Helmsley.
Washington DC -5:0 hoursWashington DC is 5 hours behind Helmsley.
Waterbury -5:0 hoursWaterbury is 5 hours behind Helmsley.
Waterford same timeThere is no time difference between Waterford and Helmsley.
Waterloo -5:0 hoursWaterloo is 5 hours behind Helmsley.
Watford same timeThere is no time difference between Watford and Helmsley.
Welland -5:0 hoursWelland is 5 hours behind Helmsley.
Wellington * +13:0 hoursWellington is 13 hours ahead of Helmsley.
Wels +1:0 hourWels is 1 hour ahead of Helmsley.
Weno +10:0 hoursWeno is 10 hours ahead of Helmsley.
West Bromwich same timeThere is no time difference between West Bromwich and Helmsley.
West Covina -8:0 hoursWest Covina is 8 hours behind Helmsley.
West Palm Beach -5:0 hoursWest Palm Beach is 5 hours behind Helmsley.
Whangarei * +13:0 hoursWhangarei is 13 hours ahead of Helmsley.
Whistler -8:0 hoursWhistler is 8 hours behind Helmsley.
Whitby -5:0 hoursWhitby is 5 hours behind Helmsley.
Whitehorse -8:0 hoursWhitehorse is 8 hours behind Helmsley.
Whitstable same timeThere is no time difference between Whitstable and Helmsley.
Wichita -6:0 hoursWichita is 6 hours behind Helmsley.
Wichita Falls -6:0 hoursWichita Falls is 6 hours behind Helmsley.
Wiener Neustadt +1:0 hourWiener Neustadt is 1 hour ahead of Helmsley.
Wiesbaden +1:0 hourWiesbaden is 1 hour ahead of Helmsley.
Wilhelmshaven +1:0 hourWilhelmshaven is 1 hour ahead of Helmsley.
Willemstad -4:0 hoursWillemstad is 4 hours behind Helmsley.
Williams Lake -8:0 hoursWilliams Lake is 8 hours behind Helmsley.
Wilmington -5:0 hoursWilmington is 5 hours behind Helmsley.
Winamac -5:0 hoursWinamac is 5 hours behind Helmsley.
Winder -5:0 hoursWinder is 5 hours behind Helmsley.
Windhoek +2:0 hoursWindhoek is 2 hours ahead of Helmsley.
Windsor -5:0 hoursWindsor is 5 hours behind Helmsley.
Winnipeg -6:0 hoursWinnipeg is 6 hours behind Helmsley.
Winston-Salem -5:0 hoursWinston-Salem is 5 hours behind Helmsley.
Winterthur +1:0 hourWinterthur is 1 hour ahead of Helmsley.
Witten +1:0 hourWitten is 1 hour ahead of Helmsley.
Wittenberge +1:0 hourWittenberge is 1 hour ahead of Helmsley.
Wloclawek +1:0 hourWloclawek is 1 hour ahead of Helmsley.
Wodonga * +11:0 hoursWodonga is 11 hours ahead of Helmsley.
Wolfsberg +1:0 hourWolfsberg is 1 hour ahead of Helmsley.
Wolfsburg +1:0 hourWolfsburg is 1 hour ahead of Helmsley.
Wollongong * +11:0 hoursWollongong is 11 hours ahead of Helmsley.
Wolverhampton same timeThere is no time difference between Wolverhampton and Helmsley.
Wood Buffalo -7:0 hoursWood Buffalo is 7 hours behind Helmsley.
Worcester -5:0 hoursWorcester is 5 hours behind Helmsley.
Worms +1:0 hourWorms is 1 hour ahead of Helmsley.
Wroclaw +1:0 hourWroclaw is 1 hour ahead of Helmsley.
Wuhan +8:0 hoursWuhan is 8 hours ahead of Helmsley.
Wuppertal +1:0 hourWuppertal is 1 hour ahead of Helmsley.
Wurzburg +1:0 hourWurzburg is 1 hour ahead of Helmsley.
Xining +8:0 hoursXining is 8 hours ahead of Helmsley.
Xinyang +8:0 hoursXinyang is 8 hours ahead of Helmsley.
Xuzhou +8:0 hoursXuzhou is 8 hours ahead of Helmsley.
Yakutat -9:0 hoursYakutat is 9 hours behind Helmsley.
Yamoussoukro same timeThere is no time difference between Yamoussoukro and Helmsley.
Yangon +6:30 hoursYangon is 6 hours, 30 minutes ahead of Helmsley.
Yaounde +1:0 hourYaounde is 1 hour ahead of Helmsley.
Yaren +12:0 hoursYaren is 12 hours ahead of Helmsley.
Yarmouth County -4:0 hoursYarmouth County is 4 hours behind Helmsley.
Yavatmal +5:30 hoursYavatmal is 5 hours, 30 minutes ahead of Helmsley.
Yazd +3:30 hoursYazd is 3 hours, 30 minutes ahead of Helmsley.
Yekaterinburg +5:0 hoursYekaterinburg is 5 hours ahead of Helmsley.
Yellowknife -7:0 hoursYellowknife is 7 hours behind Helmsley.
Yerevan +4:0 hoursYerevan is 4 hours ahead of Helmsley.
Yinchuan +8:0 hoursYinchuan is 8 hours ahead of Helmsley.
Yogyakarta +7:0 hoursYogyakarta is 7 hours ahead of Helmsley.
Yokohama +9:0 hoursYokohama is 9 hours ahead of Helmsley.
Yokosuka +9:0 hoursYokosuka is 9 hours ahead of Helmsley.
Yonkers -5:0 hoursYonkers is 5 hours behind Helmsley.
York same timeThere is no time difference between York and Helmsley.
Yorkton -6:0 hoursYorkton is 6 hours behind Helmsley.
Youngstown -5:0 hoursYoungstown is 5 hours behind Helmsley.
Yuma -7:0 hoursYuma is 7 hours behind Helmsley.
Yuzhno-Sakhalinsk +11:0 hoursYuzhno-Sakhalinsk is 11 hours ahead of Helmsley.
Zaandam +1:0 hourZaandam is 1 hour ahead of Helmsley.
Zabrze +1:0 hourZabrze is 1 hour ahead of Helmsley.
Zadar +1:0 hourZadar is 1 hour ahead of Helmsley.
Zagreb +1:0 hourZagreb is 1 hour ahead of Helmsley.
Zanzibar City +3:0 hoursZanzibar City is 3 hours ahead of Helmsley.
Zaragoza +1:0 hourZaragoza is 1 hour ahead of Helmsley.
Zarate -3:0 hoursZarate is 3 hours behind Helmsley.
Zhengzhou +8:0 hoursZhengzhou is 8 hours ahead of Helmsley.
Zibo +8:0 hoursZibo is 8 hours ahead of Helmsley.
Zielona Gora +1:0 hourZielona Gora is 1 hour ahead of Helmsley.
Zoetermeer +1:0 hourZoetermeer is 1 hour ahead of Helmsley.
Zomba +2:0 hoursZomba is 2 hours ahead of Helmsley.
Zurich +1:0 hourZurich is 1 hour ahead of Helmsley.
Zwettl +1:0 hourZwettl is 1 hour ahead of Helmsley.
Zwickau +1:0 hourZwickau is 1 hour ahead of Helmsley.
Zwolle +1:0 hourZwolle is 1 hour ahead of Helmsley.