Current time in Herat, Afghanistan:
9:16:31 am AFT.
Current date: Sun, 24 Feb 2019.
Herat time zone: AFT - Afghanistan Time.
Herat time zone offset: UTC/GMT +4:30
About time zones in Afghanistan
Herat time zone: AFT - Afghanistan Time.
Herat time zone offset: UTC/GMT +4:30
About time zones in Afghanistan
The sunrise sunset times for Herat, Afghanistan is displayed for today 24 Feb 2019 and coming 30 days.
| Date | Sunrise | Sunset | Daylength |
| Fri, 22 Feb 2019 | 6:58 am | 6:11 pm | 11 hrs 13 mins |
| Sat, 23 Feb 2019 | 6:57 am | 6:12 pm | 11 hrs 15 mins |
| Sun, 24 Feb 2019 | 6:56 am | 6:13 pm | 11 hrs 17 mins |
| Mon, 25 Feb 2019 | 6:54 am | 6:14 pm | 11 hrs 20 mins |
| Tue, 26 Feb 2019 | 6:53 am | 6:15 pm | 11 hrs 22 mins |
| Wed, 27 Feb 2019 | 6:52 am | 6:15 pm | 11 hrs 23 mins |
| Thu, 28 Feb 2019 | 6:51 am | 6:16 pm | 11 hrs 25 mins |
| Fri, 01 Mar 2019 | 6:50 am | 6:17 pm | 11 hrs 27 mins |
| Sat, 02 Mar 2019 | 6:48 am | 6:18 pm | 11 hrs 30 mins |
| Sun, 03 Mar 2019 | 6:47 am | 6:19 pm | 11 hrs 32 mins |
| Mon, 04 Mar 2019 | 6:46 am | 6:20 pm | 11 hrs 34 mins |
| Tue, 05 Mar 2019 | 6:44 am | 6:21 pm | 11 hrs 37 mins |
| Wed, 06 Mar 2019 | 6:43 am | 6:21 pm | 11 hrs 38 mins |
| Thu, 07 Mar 2019 | 6:42 am | 6:22 pm | 11 hrs 40 mins |
| Fri, 08 Mar 2019 | 6:41 am | 6:23 pm | 11 hrs 42 mins |
| Sat, 09 Mar 2019 | 6:39 am | 6:24 pm | 11 hrs 45 mins |
| Sun, 10 Mar 2019 | 6:38 am | 6:25 pm | 11 hrs 47 mins |
| Mon, 11 Mar 2019 | 6:37 am | 6:25 pm | 11 hrs 48 mins |
| Tue, 12 Mar 2019 | 6:35 am | 6:26 pm | 11 hrs 51 mins |
| Wed, 13 Mar 2019 | 6:34 am | 6:27 pm | 11 hrs 53 mins |
| Thu, 14 Mar 2019 | 6:33 am | 6:28 pm | 11 hrs 55 mins |
| Fri, 15 Mar 2019 | 6:31 am | 6:29 pm | 11 hrs 58 mins |
| Sat, 16 Mar 2019 | 6:30 am | 6:29 pm | 11 hrs 59 mins |
| Sun, 17 Mar 2019 | 6:28 am | 6:30 pm | 12 hrs 2 mins |
| Mon, 18 Mar 2019 | 6:27 am | 6:31 pm | 12 hrs 4 mins |
| Tue, 19 Mar 2019 | 6:26 am | 6:32 pm | 12 hrs 6 mins |
| Wed, 20 Mar 2019 | 6:24 am | 6:33 pm | 12 hrs 9 mins |
| Thu, 21 Mar 2019 | 6:23 am | 6:33 pm | 12 hrs 10 mins |
| Fri, 22 Mar 2019 | 6:22 am | 6:34 pm | 12 hrs 12 mins |
| Sat, 23 Mar 2019 | 6:20 am | 6:35 pm | 12 hrs 15 mins |
| Sun, 24 Mar 2019 | 6:19 am | 6:36 pm | 12 hrs 17 mins |
| Mon, 25 Mar 2019 | 6:18 am | 6:36 pm | 12 hrs 18 mins |
| Tue, 26 Mar 2019 | 6:16 am | 6:37 pm | 12 hrs 21 mins |
Time difference between Herat and other cities:
If you don't see the city, go to the time zone converter page and enter the two cities to get the time difference.| City | Time difference | ahead / behind |
| A Coruna | -3:30 hours | A Coruna is 3 hours, 30 minutes behind Herat. |
| Aachen | -3:30 hours | Aachen is 3 hours, 30 minutes behind Herat. |
| Aalborg | -3:30 hours | Aalborg is 3 hours, 30 minutes behind Herat. |
| Abbotsford | -12:30 hours | Abbotsford is 12 hours, 30 minutes behind Herat. |
| Abbottabad | +0:30 minutes | Abbottabad is 30 minutes ahead of Herat. |
| Aberdeen | -4:30 hours | Aberdeen is 4 hours, 30 minutes behind Herat. |
| Abidjan | -4:30 hours | Abidjan is 4 hours, 30 minutes behind Herat. |
| Abilene | -10:30 hours | Abilene is 10 hours, 30 minutes behind Herat. |
| Abu Dhabi | -0:30 minutes | Abu Dhabi is 30 minutes behind Herat. |
| Abuja | -3:30 hours | Abuja is 3 hours, 30 minutes behind Herat. |
| Acapulco | -10:30 hours | Acapulco is 10 hours, 30 minutes behind Herat. |
| Accra | -4:30 hours | Accra is 4 hours, 30 minutes behind Herat. |
| Acharnes | -2:30 hours | Acharnes is 2 hours, 30 minutes behind Herat. |
| Acre | -2:30 hours | Acre is 2 hours, 30 minutes behind Herat. |
| Acworth | -9:30 hours | Acworth is 9 hours, 30 minutes behind Herat. |
| Adak | -14:30 hours | Adak is 14 hours, 30 minutes behind Herat. |
| Adamstown | -12:30 hours | Adamstown is 12 hours, 30 minutes behind Herat. |
| Addis Ababa | -1:30 hours | Addis Ababa is 1 hour, 30 minutes behind Herat. |
| Adelaide | * +6:0 hours | Adelaide is 6 hours ahead of Herat. |
| Aden | -1:30 hours | Aden is 1 hour, 30 minutes behind Herat. |
| Agadir | -3:30 hours | Agadir is 3 hours, 30 minutes behind Herat. |
| Agartala | +1:0 hour | Agartala is 1 hour ahead of Herat. |
| Agra | +1:0 hour | Agra is 1 hour ahead of Herat. |
| Aguascalientes | -10:30 hours | Aguascalientes is 10 hours, 30 minutes behind Herat. |
| Ahmedabad | +1:0 hour | Ahmedabad is 1 hour ahead of Herat. |
| Airolo | -3:30 hours | Airolo is 3 hours, 30 minutes behind Herat. |
| Aix-en-Provence | -3:30 hours | Aix-en-Provence is 3 hours, 30 minutes behind Herat. |
| Aizawl | +1:0 hour | Aizawl is 1 hour ahead of Herat. |
| Ajaccio | -3:30 hours | Ajaccio is 3 hours, 30 minutes behind Herat. |
| Ajax | -9:30 hours | Ajax is 9 hours, 30 minutes behind Herat. |
| Ajman | -0:30 minutes | Ajman is 30 minutes behind Herat. |
| Ajmer | +1:0 hour | Ajmer is 1 hour ahead of Herat. |
| Akbarpur | +1:0 hour | Akbarpur is 1 hour ahead of Herat. |
| Aklavik | -11:30 hours | Aklavik is 11 hours, 30 minutes behind Herat. |
| Akola | +1:0 hour | Akola is 1 hour ahead of Herat. |
| Akron | -9:30 hours | Akron is 9 hours, 30 minutes behind Herat. |
| Akureyri | -4:30 hours | Akureyri is 4 hours, 30 minutes behind Herat. |
| Al Ain | -0:30 minutes | Al Ain is 30 minutes behind Herat. |
| Al Jizah | -2:30 hours | Al Jizah is 2 hours, 30 minutes behind Herat. |
| Alagoinhas | -7:30 hours | Alagoinhas is 7 hours, 30 minutes behind Herat. |
| Alappuzha | +1:0 hour | Alappuzha is 1 hour ahead of Herat. |
| Albany | -9:30 hours | Albany is 9 hours, 30 minutes behind Herat. |
| Albuquerque | -11:30 hours | Albuquerque is 11 hours, 30 minutes behind Herat. |
| Albury | * +6:30 hours | Albury is 6 hours, 30 minutes ahead of Herat. |
| Aleppo | -2:30 hours | Aleppo is 2 hours, 30 minutes behind Herat. |
| Alesund | -3:30 hours | Alesund is 3 hours, 30 minutes behind Herat. |
| Alexandria | -2:30 hours | Alexandria is 2 hours, 30 minutes behind Herat. |
| Alexandria (US) | -9:30 hours | Alexandria (US) is 9 hours, 30 minutes behind Herat. |
| Algiers | -3:30 hours | Algiers is 3 hours, 30 minutes behind Herat. |
| Alicante | -3:30 hours | Alicante is 3 hours, 30 minutes behind Herat. |
| Alice Springs | +5:0 hours | Alice Springs is 5 hours ahead of Herat. |
| Aligarh | +1:0 hour | Aligarh is 1 hour ahead of Herat. |
| Alipore | +1:0 hour | Alipore is 1 hour ahead of Herat. |
| Allentown | -9:30 hours | Allentown is 9 hours, 30 minutes behind Herat. |
| Almaty | +1:30 hours | Almaty is 1 hour, 30 minutes ahead of Herat. |
| Almere | -3:30 hours | Almere is 3 hours, 30 minutes behind Herat. |
| Almeria | -3:30 hours | Almeria is 3 hours, 30 minutes behind Herat. |
| Alofi | -15:30 hours | Alofi is 15 hours, 30 minutes behind Herat. |
| Alpena | -9:30 hours | Alpena is 9 hours, 30 minutes behind Herat. |
| Alwar | +1:0 hour | Alwar is 1 hour ahead of Herat. |
| Amadora | -4:30 hours | Amadora is 4 hours, 30 minutes behind Herat. |
| Amalner | +1:0 hour | Amalner is 1 hour ahead of Herat. |
| Amarillo | -10:30 hours | Amarillo is 10 hours, 30 minutes behind Herat. |
| Ambon | +4:30 hours | Ambon is 4 hours, 30 minutes ahead of Herat. |
| Amersfoort | -3:30 hours | Amersfoort is 3 hours, 30 minutes behind Herat. |
| Amiens | -3:30 hours | Amiens is 3 hours, 30 minutes behind Herat. |
| Amman | -2:30 hours | Amman is 2 hours, 30 minutes behind Herat. |
| Amravati | +1:0 hour | Amravati is 1 hour ahead of Herat. |
| Amritsar | +1:0 hour | Amritsar is 1 hour ahead of Herat. |
| Amroha | +1:0 hour | Amroha is 1 hour ahead of Herat. |
| Amsterdam | -3:30 hours | Amsterdam is 3 hours, 30 minutes behind Herat. |
| Amstetten | -3:30 hours | Amstetten is 3 hours, 30 minutes behind Herat. |
| Anadyr | +7:30 hours | Anadyr is 7 hours, 30 minutes ahead of Herat. |
| Anaheim | -12:30 hours | Anaheim is 12 hours, 30 minutes behind Herat. |
| Anand | +1:0 hour | Anand is 1 hour ahead of Herat. |
| Anantnag | +1:0 hour | Anantnag is 1 hour ahead of Herat. |
| Anapolis | -7:30 hours | Anapolis is 7 hours, 30 minutes behind Herat. |
| Anchorage | -13:30 hours | Anchorage is 13 hours, 30 minutes behind Herat. |
| Andorra La Vella | -3:30 hours | Andorra La Vella is 3 hours, 30 minutes behind Herat. |
| Angeles | +3:30 hours | Angeles is 3 hours, 30 minutes ahead of Herat. |
| Angers | -3:30 hours | Angers is 3 hours, 30 minutes behind Herat. |
| Angul | +1:0 hour | Angul is 1 hour ahead of Herat. |
| Ankara | -1:30 hours | Ankara is 1 hour, 30 minutes behind Herat. |
| Ann Arbor | -9:30 hours | Ann Arbor is 9 hours, 30 minutes behind Herat. |
| Annapolis | -9:30 hours | Annapolis is 9 hours, 30 minutes behind Herat. |
| Annapolis County | -8:30 hours | Annapolis County is 8 hours, 30 minutes behind Herat. |
| Anshan | +3:30 hours | Anshan is 3 hours, 30 minutes ahead of Herat. |
| Antalya | -1:30 hours | Antalya is 1 hour, 30 minutes behind Herat. |
| Antananarivo | -1:30 hours | Antananarivo is 1 hour, 30 minutes behind Herat. |
| Antofagasta | * -7:30 hours | Antofagasta is 7 hours, 30 minutes behind Herat. |
| Antwerp | -3:30 hours | Antwerp is 3 hours, 30 minutes behind Herat. |
| Apeldoorn | -3:30 hours | Apeldoorn is 3 hours, 30 minutes behind Herat. |
| Apia | * +9:30 hours | Apia is 9 hours, 30 minutes ahead of Herat. |
| Aqtau | +0:30 minutes | Aqtau is 30 minutes ahead of Herat. |
| Aqtobe | +0:30 minutes | Aqtobe is 30 minutes ahead of Herat. |
| Aracaju | -7:30 hours | Aracaju is 7 hours, 30 minutes behind Herat. |
| Araguaina | -7:30 hours | Araguaina is 7 hours, 30 minutes behind Herat. |
| Araria | +1:0 hour | Araria is 1 hour ahead of Herat. |
| Arden-Arcade | -12:30 hours | Arden-Arcade is 12 hours, 30 minutes behind Herat. |
| Arequipa | -9:30 hours | Arequipa is 9 hours, 30 minutes behind Herat. |
| Arhus | -3:30 hours | Arhus is 3 hours, 30 minutes behind Herat. |
| Arica | * -7:30 hours | Arica is 7 hours, 30 minutes behind Herat. |
| Arkalyk | +0:30 minutes | Arkalyk is 30 minutes ahead of Herat. |
| Arlington | -10:30 hours | Arlington is 10 hours, 30 minutes behind Herat. |
| Arnhem | -3:30 hours | Arnhem is 3 hours, 30 minutes behind Herat. |
| Arrah | +1:0 hour | Arrah is 1 hour ahead of Herat. |
| Arrecife | -4:30 hours | Arrecife is 4 hours, 30 minutes behind Herat. |
| Arusha | -1:30 hours | Arusha is 1 hour, 30 minutes behind Herat. |
| Arviat | -10:30 hours | Arviat is 10 hours, 30 minutes behind Herat. |
| Asansol | +1:0 hour | Asansol is 1 hour ahead of Herat. |
| Ashdod | -2:30 hours | Ashdod is 2 hours, 30 minutes behind Herat. |
| Asheville | -9:30 hours | Asheville is 9 hours, 30 minutes behind Herat. |
| Ashgabat | +0:30 minutes | Ashgabat is 30 minutes ahead of Herat. |
| Ashkelon | -2:30 hours | Ashkelon is 2 hours, 30 minutes behind Herat. |
| Ashkhabad | +0:30 minutes | Ashkhabad is 30 minutes ahead of Herat. |
| Asmara | -1:30 hours | Asmara is 1 hour, 30 minutes behind Herat. |
| Aspen | -11:30 hours | Aspen is 11 hours, 30 minutes behind Herat. |
| Astana | +1:30 hours | Astana is 1 hour, 30 minutes ahead of Herat. |
| Asuncion | * -7:30 hours | Asuncion is 7 hours, 30 minutes behind Herat. |
| Athens | -2:30 hours | Athens is 2 hours, 30 minutes behind Herat. |
| Athens (US) | -9:30 hours | Athens (US) is 9 hours, 30 minutes behind Herat. |
| Atlanta | -9:30 hours | Atlanta is 9 hours, 30 minutes behind Herat. |
| Atlantic City | -9:30 hours | Atlantic City is 9 hours, 30 minutes behind Herat. |
| Atyrau | +0:30 minutes | Atyrau is 30 minutes ahead of Herat. |
| Auckland | * +8:30 hours | Auckland is 8 hours, 30 minutes ahead of Herat. |
| Augsburg | -3:30 hours | Augsburg is 3 hours, 30 minutes behind Herat. |
| Augusta | -9:30 hours | Augusta is 9 hours, 30 minutes behind Herat. |
| Augusta (GA) | -9:30 hours | Augusta (GA) is 9 hours, 30 minutes behind Herat. |
| Auraiya | +1:0 hour | Auraiya is 1 hour ahead of Herat. |
| Aurangabad | +1:0 hour | Aurangabad is 1 hour ahead of Herat. |
| Aurora | -11:30 hours | Aurora is 11 hours, 30 minutes behind Herat. |
| Aurora (IL) | -10:30 hours | Aurora (IL) is 10 hours, 30 minutes behind Herat. |
| Austin | -10:30 hours | Austin is 10 hours, 30 minutes behind Herat. |
| Avellino | -3:30 hours | Avellino is 3 hours, 30 minutes behind Herat. |
| Azamgarh | +1:0 hour | Azamgarh is 1 hour ahead of Herat. |
| Azores | -5:30 hours | Azores is 5 hours, 30 minutes behind Herat. |
| Babylon | -9:30 hours | Babylon is 9 hours, 30 minutes behind Herat. |
| Bacolod | +3:30 hours | Bacolod is 3 hours, 30 minutes ahead of Herat. |
| Badaun | +1:0 hour | Badaun is 1 hour ahead of Herat. |
| Baden | -3:30 hours | Baden is 3 hours, 30 minutes behind Herat. |
| Baghdad | -1:30 hours | Baghdad is 1 hour, 30 minutes behind Herat. |
| Baghlan | same time | There is no time difference between Baghlan and Herat. |
| Bagpat | +1:0 hour | Bagpat is 1 hour ahead of Herat. |
| Baguio City | +3:30 hours | Baguio City is 3 hours, 30 minutes ahead of Herat. |
| Baharampur | +1:0 hour | Baharampur is 1 hour ahead of Herat. |
| Bahawalpur | +0:30 minutes | Bahawalpur is 30 minutes ahead of Herat. |
| Bahia Blanca | -7:30 hours | Bahia Blanca is 7 hours, 30 minutes behind Herat. |
| Bahraich | +1:0 hour | Bahraich is 1 hour ahead of Herat. |
| Baikonur | +1:30 hours | Baikonur is 1 hour, 30 minutes ahead of Herat. |
| Baker Lake | -10:30 hours | Baker Lake is 10 hours, 30 minutes behind Herat. |
| Bakersfield | -12:30 hours | Bakersfield is 12 hours, 30 minutes behind Herat. |
| Baku | -0:30 minutes | Baku is 30 minutes behind Herat. |
| Balaghat | +1:0 hour | Balaghat is 1 hour ahead of Herat. |
| Balangir | +1:0 hour | Balangir is 1 hour ahead of Herat. |
| Balasore | +1:0 hour | Balasore is 1 hour ahead of Herat. |
| Balikpapan | +3:30 hours | Balikpapan is 3 hours, 30 minutes ahead of Herat. |
| Balkh | same time | There is no time difference between Balkh and Herat. |
| Ballarat | * +6:30 hours | Ballarat is 6 hours, 30 minutes ahead of Herat. |
| Ballia | +1:0 hour | Ballia is 1 hour ahead of Herat. |
| Balrampur | +1:0 hour | Balrampur is 1 hour ahead of Herat. |
| Baltimore | -9:30 hours | Baltimore is 9 hours, 30 minutes behind Herat. |
| Balurghat | +1:0 hour | Balurghat is 1 hour ahead of Herat. |
| Bamako | -4:30 hours | Bamako is 4 hours, 30 minutes behind Herat. |
| Bamyan | same time | There is no time difference between Bamyan and Herat. |
| Banda | +1:0 hour | Banda is 1 hour ahead of Herat. |
| Bandar Seri Begawan | +3:30 hours | Bandar Seri Begawan is 3 hours, 30 minutes ahead of Herat. |
| Bandar-Abbas | -1:0 hour | Bandar-Abbas is 1 hour behind Herat. |
| Bandung | +2:30 hours | Bandung is 2 hours, 30 minutes ahead of Herat. |
| Banff | -11:30 hours | Banff is 11 hours, 30 minutes behind Herat. |
| Bangalore | +1:0 hour | Bangalore is 1 hour ahead of Herat. |
| Bangkok | +2:30 hours | Bangkok is 2 hours, 30 minutes ahead of Herat. |
| Bangor | -4:30 hours | Bangor is 4 hours, 30 minutes behind Herat. |
| Bangui | -3:30 hours | Bangui is 3 hours, 30 minutes behind Herat. |
| Banjarmasin | +3:30 hours | Banjarmasin is 3 hours, 30 minutes ahead of Herat. |
| Banjul | -4:30 hours | Banjul is 4 hours, 30 minutes behind Herat. |
| Banka | +1:0 hour | Banka is 1 hour ahead of Herat. |
| Bankura | +1:0 hour | Bankura is 1 hour ahead of Herat. |
| Banswara | +1:0 hour | Banswara is 1 hour ahead of Herat. |
| Bantam | +2:0 hours | Bantam is 2 hours ahead of Herat. |
| Baoding | +3:30 hours | Baoding is 3 hours, 30 minutes ahead of Herat. |
| Baotou | +3:30 hours | Baotou is 3 hours, 30 minutes ahead of Herat. |
| Barabanki | +1:0 hour | Barabanki is 1 hour ahead of Herat. |
| Baramulla | +1:0 hour | Baramulla is 1 hour ahead of Herat. |
| Baran | +1:0 hour | Baran is 1 hour ahead of Herat. |
| Barasat | +1:0 hour | Barasat is 1 hour ahead of Herat. |
| Barcelona | -3:30 hours | Barcelona is 3 hours, 30 minutes behind Herat. |
| Bardhaman | +1:0 hour | Bardhaman is 1 hour ahead of Herat. |
| Bareilly | +1:0 hour | Bareilly is 1 hour ahead of Herat. |
| Barentsburg | -3:30 hours | Barentsburg is 3 hours, 30 minutes behind Herat. |
| Bargarh | +1:0 hour | Bargarh is 1 hour ahead of Herat. |
| Bari | -3:30 hours | Bari is 3 hours, 30 minutes behind Herat. |
| Bariloche | -7:30 hours | Bariloche is 7 hours, 30 minutes behind Herat. |
| Baripada | +1:0 hour | Baripada is 1 hour ahead of Herat. |
| Barisal | +1:30 hours | Barisal is 1 hour, 30 minutes ahead of Herat. |
| Barmer | +1:0 hour | Barmer is 1 hour ahead of Herat. |
| Barnala | +1:0 hour | Barnala is 1 hour ahead of Herat. |
| Barnstable | -9:30 hours | Barnstable is 9 hours, 30 minutes behind Herat. |
| Barranquilla | -9:30 hours | Barranquilla is 9 hours, 30 minutes behind Herat. |
| Barreiras | -7:30 hours | Barreiras is 7 hours, 30 minutes behind Herat. |
| Barrie | -9:30 hours | Barrie is 9 hours, 30 minutes behind Herat. |
| Barwani | +1:0 hour | Barwani is 1 hour ahead of Herat. |
| Basel | -3:30 hours | Basel is 3 hours, 30 minutes behind Herat. |
| Basra | -1:30 hours | Basra is 1 hour, 30 minutes behind Herat. |
| Basse-Terre | -8:30 hours | Basse-Terre is 8 hours, 30 minutes behind Herat. |
| Basseterre | -8:30 hours | Basseterre is 8 hours, 30 minutes behind Herat. |
| Basti | +1:0 hour | Basti is 1 hour ahead of Herat. |
| Bastia | -3:30 hours | Bastia is 3 hours, 30 minutes behind Herat. |
| Bat Yam | -2:30 hours | Bat Yam is 2 hours, 30 minutes behind Herat. |
| Bathinda | +1:0 hour | Bathinda is 1 hour ahead of Herat. |
| Bathurst | -8:30 hours | Bathurst is 8 hours, 30 minutes behind Herat. |
| Baton Rouge | -10:30 hours | Baton Rouge is 10 hours, 30 minutes behind Herat. |
| Bauru | -7:30 hours | Bauru is 7 hours, 30 minutes behind Herat. |
| Bayreuth | -3:30 hours | Bayreuth is 3 hours, 30 minutes behind Herat. |
| Beaumont | -10:30 hours | Beaumont is 10 hours, 30 minutes behind Herat. |
| Beed | +1:0 hour | Beed is 1 hour ahead of Herat. |
| Beersheba | -2:30 hours | Beersheba is 2 hours, 30 minutes behind Herat. |
| Begusarai | +1:0 hour | Begusarai is 1 hour ahead of Herat. |
| Beijing | +3:30 hours | Beijing is 3 hours, 30 minutes ahead of Herat. |
| Beirut | -2:30 hours | Beirut is 2 hours, 30 minutes behind Herat. |
| Belem | -7:30 hours | Belem is 7 hours, 30 minutes behind Herat. |
| Belfast | -4:30 hours | Belfast is 4 hours, 30 minutes behind Herat. |
| Belgaum | +1:0 hour | Belgaum is 1 hour ahead of Herat. |
| Belgrade | -3:30 hours | Belgrade is 3 hours, 30 minutes behind Herat. |
| Belleville | -9:30 hours | Belleville is 9 hours, 30 minutes behind Herat. |
| Belmopan | -10:30 hours | Belmopan is 10 hours, 30 minutes behind Herat. |
| Belo Horizonte | -7:30 hours | Belo Horizonte is 7 hours, 30 minutes behind Herat. |
| Bend | -12:30 hours | Bend is 12 hours, 30 minutes behind Herat. |
| Bendigo | * +6:30 hours | Bendigo is 6 hours, 30 minutes ahead of Herat. |
| Benghazi | -2:30 hours | Benghazi is 2 hours, 30 minutes behind Herat. |
| Benin City | -3:30 hours | Benin City is 3 hours, 30 minutes behind Herat. |
| Benxi | +3:30 hours | Benxi is 3 hours, 30 minutes ahead of Herat. |
| Bergen | -3:30 hours | Bergen is 3 hours, 30 minutes behind Herat. |
| Bergisch Gladbach | -3:30 hours | Bergisch Gladbach is 3 hours, 30 minutes behind Herat. |
| Berhampur | +1:0 hour | Berhampur is 1 hour ahead of Herat. |
| Berkeley | -12:30 hours | Berkeley is 12 hours, 30 minutes behind Herat. |
| Berlin | -3:30 hours | Berlin is 3 hours, 30 minutes behind Herat. |
| Bern | -3:30 hours | Bern is 3 hours, 30 minutes behind Herat. |
| Besancon | -3:30 hours | Besancon is 3 hours, 30 minutes behind Herat. |
| Bethesda | -9:30 hours | Bethesda is 9 hours, 30 minutes behind Herat. |
| Bethlehem | -2:30 hours | Bethlehem is 2 hours, 30 minutes behind Herat. |
| Bettiah | +1:0 hour | Bettiah is 1 hour ahead of Herat. |
| Betul | +1:0 hour | Betul is 1 hour ahead of Herat. |
| Bhabua | +1:0 hour | Bhabua is 1 hour ahead of Herat. |
| Bhadrachalam | +1:0 hour | Bhadrachalam is 1 hour ahead of Herat. |
| Bhadrak | +1:0 hour | Bhadrak is 1 hour ahead of Herat. |
| Bhagalpur | +1:0 hour | Bhagalpur is 1 hour ahead of Herat. |
| Bhandara | +1:0 hour | Bhandara is 1 hour ahead of Herat. |
| Bharatpur | +1:0 hour | Bharatpur is 1 hour ahead of Herat. |
| Bharuch | +1:0 hour | Bharuch is 1 hour ahead of Herat. |
| Bhavnagar | +1:0 hour | Bhavnagar is 1 hour ahead of Herat. |
| Bhawanipatna | +1:0 hour | Bhawanipatna is 1 hour ahead of Herat. |
| Bhilwara | +1:0 hour | Bhilwara is 1 hour ahead of Herat. |
| Bhind | +1:0 hour | Bhind is 1 hour ahead of Herat. |
| Bhinga | +1:0 hour | Bhinga is 1 hour ahead of Herat. |
| Bhopal | +1:0 hour | Bhopal is 1 hour ahead of Herat. |
| Bhubaneshwar | +1:0 hour | Bhubaneshwar is 1 hour ahead of Herat. |
| Bhubaneswar | +1:0 hour | Bhubaneswar is 1 hour ahead of Herat. |
| Bhuj | +1:0 hour | Bhuj is 1 hour ahead of Herat. |
| Bialystok | -3:30 hours | Bialystok is 3 hours, 30 minutes behind Herat. |
| Biel | -3:30 hours | Biel is 3 hours, 30 minutes behind Herat. |
| Bielefeld | -3:30 hours | Bielefeld is 3 hours, 30 minutes behind Herat. |
| Bielsko-Biala | -3:30 hours | Bielsko-Biala is 3 hours, 30 minutes behind Herat. |
| Bijapur | +1:0 hour | Bijapur is 1 hour ahead of Herat. |
| Bijnor | +1:0 hour | Bijnor is 1 hour ahead of Herat. |
| Bikaner | +1:0 hour | Bikaner is 1 hour ahead of Herat. |
| Bilbao | -3:30 hours | Bilbao is 3 hours, 30 minutes behind Herat. |
| Billings | -11:30 hours | Billings is 11 hours, 30 minutes behind Herat. |
| Binghamton | -9:30 hours | Binghamton is 9 hours, 30 minutes behind Herat. |
| Birmingham (UK) | -4:30 hours | Birmingham (UK) is 4 hours, 30 minutes behind Herat. |
| Birmingham (US) | -10:30 hours | Birmingham (US) is 10 hours, 30 minutes behind Herat. |
| Bischofshofen | -3:30 hours | Bischofshofen is 3 hours, 30 minutes behind Herat. |
| Bishkek | +1:30 hours | Bishkek is 1 hour, 30 minutes ahead of Herat. |
| Bismarck | -10:30 hours | Bismarck is 10 hours, 30 minutes behind Herat. |
| Bissau | -4:30 hours | Bissau is 4 hours, 30 minutes behind Herat. |
| Blackburn | -4:30 hours | Blackburn is 4 hours, 30 minutes behind Herat. |
| Blackpool | -4:30 hours | Blackpool is 4 hours, 30 minutes behind Herat. |
| Blacktown | * +6:30 hours | Blacktown is 6 hours, 30 minutes ahead of Herat. |
| Blantyre | -2:30 hours | Blantyre is 2 hours, 30 minutes behind Herat. |
| Blenheim | * +8:30 hours | Blenheim is 8 hours, 30 minutes ahead of Herat. |
| Bloemfontein | -2:30 hours | Bloemfontein is 2 hours, 30 minutes behind Herat. |
| Bloomington | -10:30 hours | Bloomington is 10 hours, 30 minutes behind Herat. |
| Blumenau | -7:30 hours | Blumenau is 7 hours, 30 minutes behind Herat. |
| Bnei Brak | -2:30 hours | Bnei Brak is 2 hours, 30 minutes behind Herat. |
| Boa Vista | -8:30 hours | Boa Vista is 8 hours, 30 minutes behind Herat. |
| Bochum | -3:30 hours | Bochum is 3 hours, 30 minutes behind Herat. |
| Bodo | -3:30 hours | Bodo is 3 hours, 30 minutes behind Herat. |
| Bogor | +2:30 hours | Bogor is 2 hours, 30 minutes ahead of Herat. |
| Bogota | -9:30 hours | Bogota is 9 hours, 30 minutes behind Herat. |
| Boise | -11:30 hours | Boise is 11 hours, 30 minutes behind Herat. |
| Bokaro Steel City | +1:0 hour | Bokaro Steel City is 1 hour ahead of Herat. |
| Bologna | -3:30 hours | Bologna is 3 hours, 30 minutes behind Herat. |
| Bolton | -4:30 hours | Bolton is 4 hours, 30 minutes behind Herat. |
| Bolzano | -3:30 hours | Bolzano is 3 hours, 30 minutes behind Herat. |
| Bonn | -3:30 hours | Bonn is 3 hours, 30 minutes behind Herat. |
| Boras | -3:30 hours | Boras is 3 hours, 30 minutes behind Herat. |
| Bordeaux | -3:30 hours | Bordeaux is 3 hours, 30 minutes behind Herat. |
| Boston | -9:30 hours | Boston is 9 hours, 30 minutes behind Herat. |
| Bottrop | -3:30 hours | Bottrop is 3 hours, 30 minutes behind Herat. |
| Boudh | +1:0 hour | Boudh is 1 hour ahead of Herat. |
| Boulder | -11:30 hours | Boulder is 11 hours, 30 minutes behind Herat. |
| Boulogne-Billancourt | -3:30 hours | Boulogne-Billancourt is 3 hours, 30 minutes behind Herat. |
| Bournemouth | -4:30 hours | Bournemouth is 4 hours, 30 minutes behind Herat. |
| Brades | -8:30 hours | Brades is 8 hours, 30 minutes behind Herat. |
| Bradford | -4:30 hours | Bradford is 4 hours, 30 minutes behind Herat. |
| Braga | -4:30 hours | Braga is 4 hours, 30 minutes behind Herat. |
| Braila | -2:30 hours | Braila is 2 hours, 30 minutes behind Herat. |
| Brampton | -9:30 hours | Brampton is 9 hours, 30 minutes behind Herat. |
| Brandenburg an der Havel | -3:30 hours | Brandenburg an der Havel is 3 hours, 30 minutes behind Herat. |
| Brandon | -10:30 hours | Brandon is 10 hours, 30 minutes behind Herat. |
| Brantford | -9:30 hours | Brantford is 9 hours, 30 minutes behind Herat. |
| Brasilia | -7:30 hours | Brasilia is 7 hours, 30 minutes behind Herat. |
| Bratislava | -3:30 hours | Bratislava is 3 hours, 30 minutes behind Herat. |
| Braunschweig | -3:30 hours | Braunschweig is 3 hours, 30 minutes behind Herat. |
| Brazzaville | -3:30 hours | Brazzaville is 3 hours, 30 minutes behind Herat. |
| Breda | -3:30 hours | Breda is 3 hours, 30 minutes behind Herat. |
| Bregenz | -3:30 hours | Bregenz is 3 hours, 30 minutes behind Herat. |
| Bremen | -3:30 hours | Bremen is 3 hours, 30 minutes behind Herat. |
| Bremerhaven | -3:30 hours | Bremerhaven is 3 hours, 30 minutes behind Herat. |
| Brest | -3:30 hours | Brest is 3 hours, 30 minutes behind Herat. |
| Bridgeport | -9:30 hours | Bridgeport is 9 hours, 30 minutes behind Herat. |
| Bridgetown | -8:30 hours | Bridgetown is 8 hours, 30 minutes behind Herat. |
| Bridgewater | -9:30 hours | Bridgewater is 9 hours, 30 minutes behind Herat. |
| Brighton | -4:30 hours | Brighton is 4 hours, 30 minutes behind Herat. |
| Brisbane | +5:30 hours | Brisbane is 5 hours, 30 minutes ahead of Herat. |
| Bristol | -4:30 hours | Bristol is 4 hours, 30 minutes behind Herat. |
| Bristol (US) | -9:30 hours | Bristol (US) is 9 hours, 30 minutes behind Herat. |
| Brno | -3:30 hours | Brno is 3 hours, 30 minutes behind Herat. |
| Brockton | -9:30 hours | Brockton is 9 hours, 30 minutes behind Herat. |
| Brownsville | -10:30 hours | Brownsville is 10 hours, 30 minutes behind Herat. |
| Bruges | -3:30 hours | Bruges is 3 hours, 30 minutes behind Herat. |
| Brussels | -3:30 hours | Brussels is 3 hours, 30 minutes behind Herat. |
| Bucaramanga | -9:30 hours | Bucaramanga is 9 hours, 30 minutes behind Herat. |
| Bucharest | -2:30 hours | Bucharest is 2 hours, 30 minutes behind Herat. |
| Budapest | -3:30 hours | Budapest is 3 hours, 30 minutes behind Herat. |
| Buenaventura | -9:30 hours | Buenaventura is 9 hours, 30 minutes behind Herat. |
| Buenos Aires | -7:30 hours | Buenos Aires is 7 hours, 30 minutes behind Herat. |
| Buffalo | -9:30 hours | Buffalo is 9 hours, 30 minutes behind Herat. |
| Bujumbura | -2:30 hours | Bujumbura is 2 hours, 30 minutes behind Herat. |
| Bulandshahr | +1:0 hour | Bulandshahr is 1 hour ahead of Herat. |
| Buldhana | +1:0 hour | Buldhana is 1 hour ahead of Herat. |
| Bunbury | +3:30 hours | Bunbury is 3 hours, 30 minutes ahead of Herat. |
| Bundaberg | +5:30 hours | Bundaberg is 5 hours, 30 minutes ahead of Herat. |
| Bundi | +1:0 hour | Bundi is 1 hour ahead of Herat. |
| Burbank | -12:30 hours | Burbank is 12 hours, 30 minutes behind Herat. |
| Burgas | -2:30 hours | Burgas is 2 hours, 30 minutes behind Herat. |
| Burhanpur | +1:0 hour | Burhanpur is 1 hour ahead of Herat. |
| Burlington | -9:30 hours | Burlington is 9 hours, 30 minutes behind Herat. |
| Burnaby | -12:30 hours | Burnaby is 12 hours, 30 minutes behind Herat. |
| Bursa | -1:30 hours | Bursa is 1 hour, 30 minutes behind Herat. |
| Busan | +4:30 hours | Busan is 4 hours, 30 minutes ahead of Herat. |
| Bushehr | -1:0 hour | Bushehr is 1 hour behind Herat. |
| Butte | -11:30 hours | Butte is 11 hours, 30 minutes behind Herat. |
| Buxar | +1:0 hour | Buxar is 1 hour ahead of Herat. |
| Bydgoszcz | -3:30 hours | Bydgoszcz is 3 hours, 30 minutes behind Herat. |
| Bytom | -3:30 hours | Bytom is 3 hours, 30 minutes behind Herat. |
| Cabo San Lucas | -11:30 hours | Cabo San Lucas is 11 hours, 30 minutes behind Herat. |
| Caen | -3:30 hours | Caen is 3 hours, 30 minutes behind Herat. |
| Cagliari | -3:30 hours | Cagliari is 3 hours, 30 minutes behind Herat. |
| Cairns | +5:30 hours | Cairns is 5 hours, 30 minutes ahead of Herat. |
| Cairo | -2:30 hours | Cairo is 2 hours, 30 minutes behind Herat. |
| Caledon | -9:30 hours | Caledon is 9 hours, 30 minutes behind Herat. |
| Calgary | -11:30 hours | Calgary is 11 hours, 30 minutes behind Herat. |
| Cali | -9:30 hours | Cali is 9 hours, 30 minutes behind Herat. |
| Callao | -9:30 hours | Callao is 9 hours, 30 minutes behind Herat. |
| Cambridge | -4:30 hours | Cambridge is 4 hours, 30 minutes behind Herat. |
| Cambridge (Canada) | -9:30 hours | Cambridge (Canada) is 9 hours, 30 minutes behind Herat. |
| Cambridge (US) | -9:30 hours | Cambridge (US) is 9 hours, 30 minutes behind Herat. |
| Cambridge Bay | -11:30 hours | Cambridge Bay is 11 hours, 30 minutes behind Herat. |
| Campbell River | -12:30 hours | Campbell River is 12 hours, 30 minutes behind Herat. |
| Campeche | -10:30 hours | Campeche is 10 hours, 30 minutes behind Herat. |
| Campina Grande | -7:30 hours | Campina Grande is 7 hours, 30 minutes behind Herat. |
| Campinas | -7:30 hours | Campinas is 7 hours, 30 minutes behind Herat. |
| Campo Grande | -8:30 hours | Campo Grande is 8 hours, 30 minutes behind Herat. |
| Campos | -7:30 hours | Campos is 7 hours, 30 minutes behind Herat. |
| Camrose | -11:30 hours | Camrose is 11 hours, 30 minutes behind Herat. |
| Canberra | * +6:30 hours | Canberra is 6 hours, 30 minutes ahead of Herat. |
| Cancun | -9:30 hours | Cancun is 9 hours, 30 minutes behind Herat. |
| Canton (US) | -9:30 hours | Canton (US) is 9 hours, 30 minutes behind Herat. |
| Canvey Island | -4:30 hours | Canvey Island is 4 hours, 30 minutes behind Herat. |
| Cape Breton Regional Municipality | -8:30 hours | Cape Breton Regional Municipality is 8 hours, 30 minutes behind Herat. |
| Cape Canaveral | -9:30 hours | Cape Canaveral is 9 hours, 30 minutes behind Herat. |
| Cape Coral | -9:30 hours | Cape Coral is 9 hours, 30 minutes behind Herat. |
| Cape Dorset | -9:30 hours | Cape Dorset is 9 hours, 30 minutes behind Herat. |
| Cape Town | -2:30 hours | Cape Town is 2 hours, 30 minutes behind Herat. |
| Caracas | -8:30 hours | Caracas is 8 hours, 30 minutes behind Herat. |
| Cardiff | -4:30 hours | Cardiff is 4 hours, 30 minutes behind Herat. |
| Carson City | -12:30 hours | Carson City is 12 hours, 30 minutes behind Herat. |
| Cartagena | -9:30 hours | Cartagena is 9 hours, 30 minutes behind Herat. |
| Caruaru | -7:30 hours | Caruaru is 7 hours, 30 minutes behind Herat. |
| Casablanca | -3:30 hours | Casablanca is 3 hours, 30 minutes behind Herat. |
| Cascais | -4:30 hours | Cascais is 4 hours, 30 minutes behind Herat. |
| Casper | -11:30 hours | Casper is 11 hours, 30 minutes behind Herat. |
| Castries | -8:30 hours | Castries is 8 hours, 30 minutes behind Herat. |
| Catamarca | -7:30 hours | Catamarca is 7 hours, 30 minutes behind Herat. |
| Catania | -3:30 hours | Catania is 3 hours, 30 minutes behind Herat. |
| Caversham | -4:30 hours | Caversham is 4 hours, 30 minutes behind Herat. |
| Caxias do Sul | -7:30 hours | Caxias do Sul is 7 hours, 30 minutes behind Herat. |
| Cayenne | -7:30 hours | Cayenne is 7 hours, 30 minutes behind Herat. |
| Cebu City | +3:30 hours | Cebu City is 3 hours, 30 minutes ahead of Herat. |
| Cedar Rapids | -10:30 hours | Cedar Rapids is 10 hours, 30 minutes behind Herat. |
| Celje | -3:30 hours | Celje is 3 hours, 30 minutes behind Herat. |
| Center | -10:30 hours | Center is 10 hours, 30 minutes behind Herat. |
| Ceuta | -3:30 hours | Ceuta is 3 hours, 30 minutes behind Herat. |
| Chandauli | +1:0 hour | Chandauli is 1 hour ahead of Herat. |
| Chandigarh | +1:0 hour | Chandigarh is 1 hour ahead of Herat. |
| Chandler | -11:30 hours | Chandler is 11 hours, 30 minutes behind Herat. |
| Chandpur | +1:30 hours | Chandpur is 1 hour, 30 minutes ahead of Herat. |
| Chandrapur | +1:0 hour | Chandrapur is 1 hour ahead of Herat. |
| Changchun | +3:30 hours | Changchun is 3 hours, 30 minutes ahead of Herat. |
| Changsha | +3:30 hours | Changsha is 3 hours, 30 minutes ahead of Herat. |
| Charleroi | -3:30 hours | Charleroi is 3 hours, 30 minutes behind Herat. |
| Charleston | -9:30 hours | Charleston is 9 hours, 30 minutes behind Herat. |
| Charleston (SC) | -9:30 hours | Charleston (SC) is 9 hours, 30 minutes behind Herat. |
| Charlotte | -9:30 hours | Charlotte is 9 hours, 30 minutes behind Herat. |
| Charlottetown | -8:30 hours | Charlottetown is 8 hours, 30 minutes behind Herat. |
| Chatham Island | * +9:15 hours | Chatham Island is 9 hours, 15 minutes ahead of Herat. |
| Chatham-Kent | -9:30 hours | Chatham-Kent is 9 hours, 30 minutes behind Herat. |
| Chattanooga | -9:30 hours | Chattanooga is 9 hours, 30 minutes behind Herat. |
| Cheltenham | -4:30 hours | Cheltenham is 4 hours, 30 minutes behind Herat. |
| Chelyabinsk | +0:30 minutes | Chelyabinsk is 30 minutes ahead of Herat. |
| Chemnitz | -3:30 hours | Chemnitz is 3 hours, 30 minutes behind Herat. |
| Chengdu | +3:30 hours | Chengdu is 3 hours, 30 minutes ahead of Herat. |
| Chennai | +1:0 hour | Chennai is 1 hour ahead of Herat. |
| Cherrapunji | +1:0 hour | Cherrapunji is 1 hour ahead of Herat. |
| Chesapeake | -9:30 hours | Chesapeake is 9 hours, 30 minutes behind Herat. |
| Chester | -4:30 hours | Chester is 4 hours, 30 minutes behind Herat. |
| Cheyenne | -11:30 hours | Cheyenne is 11 hours, 30 minutes behind Herat. |
| Chhapra | +1:0 hour | Chhapra is 1 hour ahead of Herat. |
| Chhatarpur | +1:0 hour | Chhatarpur is 1 hour ahead of Herat. |
| Chhatrapur | +1:0 hour | Chhatrapur is 1 hour ahead of Herat. |
| Chhindwara | +1:0 hour | Chhindwara is 1 hour ahead of Herat. |
| Chiang Mai | +2:30 hours | Chiang Mai is 2 hours, 30 minutes ahead of Herat. |
| Chiang Rai | +2:30 hours | Chiang Rai is 2 hours, 30 minutes ahead of Herat. |
| Chicago | -10:30 hours | Chicago is 10 hours, 30 minutes behind Herat. |
| Chiclayo | -9:30 hours | Chiclayo is 9 hours, 30 minutes behind Herat. |
| Chihuahua | -11:30 hours | Chihuahua is 11 hours, 30 minutes behind Herat. |
| Chilliwack | -12:30 hours | Chilliwack is 12 hours, 30 minutes behind Herat. |
| Chitrakuta | +1:0 hour | Chitrakuta is 1 hour ahead of Herat. |
| Chittagong | +1:30 hours | Chittagong is 1 hour, 30 minutes ahead of Herat. |
| Chittorgarh | +1:0 hour | Chittorgarh is 1 hour ahead of Herat. |
| Choibalsan | +3:30 hours | Choibalsan is 3 hours, 30 minutes ahead of Herat. |
| Chongqing | +3:30 hours | Chongqing is 3 hours, 30 minutes ahead of Herat. |
| Chorzow | -3:30 hours | Chorzow is 3 hours, 30 minutes behind Herat. |
| Christchurch | * +8:30 hours | Christchurch is 8 hours, 30 minutes ahead of Herat. |
| Chula Vista | -12:30 hours | Chula Vista is 12 hours, 30 minutes behind Herat. |
| Chur | -3:30 hours | Chur is 3 hours, 30 minutes behind Herat. |
| Churu | +1:0 hour | Churu is 1 hour ahead of Herat. |
| Cincinnati | -9:30 hours | Cincinnati is 9 hours, 30 minutes behind Herat. |
| Cirebon | +2:30 hours | Cirebon is 2 hours, 30 minutes ahead of Herat. |
| Citrus Heights | -12:30 hours | Citrus Heights is 12 hours, 30 minutes behind Herat. |
| Ciudad Juarez | -11:30 hours | Ciudad Juarez is 11 hours, 30 minutes behind Herat. |
| Clarington | -9:30 hours | Clarington is 9 hours, 30 minutes behind Herat. |
| Clarksville | -10:30 hours | Clarksville is 10 hours, 30 minutes behind Herat. |
| Clearwater | -9:30 hours | Clearwater is 9 hours, 30 minutes behind Herat. |
| Clermont-Ferrand | -3:30 hours | Clermont-Ferrand is 3 hours, 30 minutes behind Herat. |
| Cleveland | -9:30 hours | Cleveland is 9 hours, 30 minutes behind Herat. |
| Cluj-Napoca | -2:30 hours | Cluj-Napoca is 2 hours, 30 minutes behind Herat. |
| Cochabamba | -8:30 hours | Cochabamba is 8 hours, 30 minutes behind Herat. |
| Cocoa Beach | -9:30 hours | Cocoa Beach is 9 hours, 30 minutes behind Herat. |
| Coffs Harbour | * +6:30 hours | Coffs Harbour is 6 hours, 30 minutes ahead of Herat. |
| Coimbatore | +1:0 hour | Coimbatore is 1 hour ahead of Herat. |
| Coimbra | -4:30 hours | Coimbra is 4 hours, 30 minutes behind Herat. |
| Colchester | -4:30 hours | Colchester is 4 hours, 30 minutes behind Herat. |
| Colchester County | -8:30 hours | Colchester County is 8 hours, 30 minutes behind Herat. |
| Cologne | -3:30 hours | Cologne is 3 hours, 30 minutes behind Herat. |
| Colombo | +1:0 hour | Colombo is 1 hour ahead of Herat. |
| Colon | -9:30 hours | Colon is 9 hours, 30 minutes behind Herat. |
| Colonia | +5:30 hours | Colonia is 5 hours, 30 minutes ahead of Herat. |
| Colorado Springs | -11:30 hours | Colorado Springs is 11 hours, 30 minutes behind Herat. |
| Columbia | -9:30 hours | Columbia is 9 hours, 30 minutes behind Herat. |
| Columbus | -9:30 hours | Columbus is 9 hours, 30 minutes behind Herat. |
| Columbus (GA) | -9:30 hours | Columbus (GA) is 9 hours, 30 minutes behind Herat. |
| Comilla | +1:30 hours | Comilla is 1 hour, 30 minutes ahead of Herat. |
| Comodoro Rivadavia | -7:30 hours | Comodoro Rivadavia is 7 hours, 30 minutes behind Herat. |
| Compton | -12:30 hours | Compton is 12 hours, 30 minutes behind Herat. |
| Conakry | -4:30 hours | Conakry is 4 hours, 30 minutes behind Herat. |
| Concepcion | * -7:30 hours | Concepcion is 7 hours, 30 minutes behind Herat. |
| Conception Bay South | -8:0 hours | Conception Bay South is 8 hours behind Herat. |
| Concord | -9:30 hours | Concord is 9 hours, 30 minutes behind Herat. |
| Constanta | -2:30 hours | Constanta is 2 hours, 30 minutes behind Herat. |
| Cooch Behar | +1:0 hour | Cooch Behar is 1 hour ahead of Herat. |
| Copenhagen | -3:30 hours | Copenhagen is 3 hours, 30 minutes behind Herat. |
| Coquitlam | -12:30 hours | Coquitlam is 12 hours, 30 minutes behind Herat. |
| Coral Harbour | -9:30 hours | Coral Harbour is 9 hours, 30 minutes behind Herat. |
| Cordoba | -3:30 hours | Cordoba is 3 hours, 30 minutes behind Herat. |
| Cordoba (Argentina) | -7:30 hours | Cordoba (Argentina) is 7 hours, 30 minutes behind Herat. |
| Cork | -4:30 hours | Cork is 4 hours, 30 minutes behind Herat. |
| Corner Brook | -8:0 hours | Corner Brook is 8 hours behind Herat. |
| Cornwall | -9:30 hours | Cornwall is 9 hours, 30 minutes behind Herat. |
| Corpus Christi | -10:30 hours | Corpus Christi is 10 hours, 30 minutes behind Herat. |
| Corrientes | -7:30 hours | Corrientes is 7 hours, 30 minutes behind Herat. |
| Corvallis | -12:30 hours | Corvallis is 12 hours, 30 minutes behind Herat. |
| Costa Mesa | -12:30 hours | Costa Mesa is 12 hours, 30 minutes behind Herat. |
| Cotonou | -3:30 hours | Cotonou is 3 hours, 30 minutes behind Herat. |
| Cottbus | -3:30 hours | Cottbus is 3 hours, 30 minutes behind Herat. |
| Coventry | -4:30 hours | Coventry is 4 hours, 30 minutes behind Herat. |
| Cozumel | -9:30 hours | Cozumel is 9 hours, 30 minutes behind Herat. |
| Cranbrook | -11:30 hours | Cranbrook is 11 hours, 30 minutes behind Herat. |
| Crawley | -4:30 hours | Crawley is 4 hours, 30 minutes behind Herat. |
| Creighton | -10:30 hours | Creighton is 10 hours, 30 minutes behind Herat. |
| Creston | -12:30 hours | Creston is 12 hours, 30 minutes behind Herat. |
| Criciuma | -7:30 hours | Criciuma is 7 hours, 30 minutes behind Herat. |
| Cucuta | -9:30 hours | Cucuta is 9 hours, 30 minutes behind Herat. |
| Cuddalore | +1:0 hour | Cuddalore is 1 hour ahead of Herat. |
| Cuiaba | -8:30 hours | Cuiaba is 8 hours, 30 minutes behind Herat. |
| Culiacan | -11:30 hours | Culiacan is 11 hours, 30 minutes behind Herat. |
| Cumberland County | -8:30 hours | Cumberland County is 8 hours, 30 minutes behind Herat. |
| Cupertino | -12:30 hours | Cupertino is 12 hours, 30 minutes behind Herat. |
| Curitiba | -7:30 hours | Curitiba is 7 hours, 30 minutes behind Herat. |
| Cuttack | +1:0 hour | Cuttack is 1 hour ahead of Herat. |
| Cuzco | -9:30 hours | Cuzco is 9 hours, 30 minutes behind Herat. |
| Czestochowa | -3:30 hours | Czestochowa is 3 hours, 30 minutes behind Herat. |
| Dabrowa Gornicza | -3:30 hours | Dabrowa Gornicza is 3 hours, 30 minutes behind Herat. |
| Dakar | -4:30 hours | Dakar is 4 hours, 30 minutes behind Herat. |
| Dalian | +3:30 hours | Dalian is 3 hours, 30 minutes ahead of Herat. |
| Dallas | -10:30 hours | Dallas is 10 hours, 30 minutes behind Herat. |
| Daly City | -12:30 hours | Daly City is 12 hours, 30 minutes behind Herat. |
| Dalyan | -1:30 hours | Dalyan is 1 hour, 30 minutes behind Herat. |
| Daman | +1:0 hour | Daman is 1 hour ahead of Herat. |
| Damascus | -2:30 hours | Damascus is 2 hours, 30 minutes behind Herat. |
| Dammam | -1:30 hours | Dammam is 1 hour, 30 minutes behind Herat. |
| Damoh | +1:0 hour | Damoh is 1 hour ahead of Herat. |
| Danmarkshavn | -4:30 hours | Danmarkshavn is 4 hours, 30 minutes behind Herat. |
| Dar es Salaam | -1:30 hours | Dar es Salaam is 1 hour, 30 minutes behind Herat. |
| Daraa | -2:30 hours | Daraa is 2 hours, 30 minutes behind Herat. |
| Darbhanga | +1:0 hour | Darbhanga is 1 hour ahead of Herat. |
| Darjeeling | +1:0 hour | Darjeeling is 1 hour ahead of Herat. |
| Darmstadt | -3:30 hours | Darmstadt is 3 hours, 30 minutes behind Herat. |
| Darwin | +5:0 hours | Darwin is 5 hours ahead of Herat. |
| Datia | +1:0 hour | Datia is 1 hour ahead of Herat. |
| Datong | +3:30 hours | Datong is 3 hours, 30 minutes ahead of Herat. |
| Dausa | +1:0 hour | Dausa is 1 hour ahead of Herat. |
| Davanagere | +1:0 hour | Davanagere is 1 hour ahead of Herat. |
| Davao | +3:30 hours | Davao is 3 hours, 30 minutes ahead of Herat. |
| Davenport | -10:30 hours | Davenport is 10 hours, 30 minutes behind Herat. |
| Davos | -3:30 hours | Davos is 3 hours, 30 minutes behind Herat. |
| Dawson Creek | -11:30 hours | Dawson Creek is 11 hours, 30 minutes behind Herat. |
| Dayton | -9:30 hours | Dayton is 9 hours, 30 minutes behind Herat. |
| Daytona Beach | -9:30 hours | Daytona Beach is 9 hours, 30 minutes behind Herat. |
| Debagarh | +1:0 hour | Debagarh is 1 hour ahead of Herat. |
| Decatur | -10:30 hours | Decatur is 10 hours, 30 minutes behind Herat. |
| Dehradun | +1:0 hour | Dehradun is 1 hour ahead of Herat. |
| Delta | -12:30 hours | Delta is 12 hours, 30 minutes behind Herat. |
| Denare Beach | -10:30 hours | Denare Beach is 10 hours, 30 minutes behind Herat. |
| Denpasar | +3:30 hours | Denpasar is 3 hours, 30 minutes ahead of Herat. |
| Denver | -11:30 hours | Denver is 11 hours, 30 minutes behind Herat. |
| Deoghar | +1:0 hour | Deoghar is 1 hour ahead of Herat. |
| Deoria | +1:0 hour | Deoria is 1 hour ahead of Herat. |
| Derby | -4:30 hours | Derby is 4 hours, 30 minutes behind Herat. |
| Derry | -4:30 hours | Derry is 4 hours, 30 minutes behind Herat. |
| Des Moines | -10:30 hours | Des Moines is 10 hours, 30 minutes behind Herat. |
| Dessau-Rosslau | -3:30 hours | Dessau-Rosslau is 3 hours, 30 minutes behind Herat. |
| Detroit | -9:30 hours | Detroit is 9 hours, 30 minutes behind Herat. |
| Devonport | * +6:30 hours | Devonport is 6 hours, 30 minutes ahead of Herat. |
| Dewas | +1:0 hour | Dewas is 1 hour ahead of Herat. |
| Dhaka | +1:30 hours | Dhaka is 1 hour, 30 minutes ahead of Herat. |
| Dhanbad | +1:0 hour | Dhanbad is 1 hour ahead of Herat. |
| Dhar | +1:0 hour | Dhar is 1 hour ahead of Herat. |
| Dharamshala | +1:0 hour | Dharamshala is 1 hour ahead of Herat. |
| Dharmapuri | +1:0 hour | Dharmapuri is 1 hour ahead of Herat. |
| Dhenkanal | +1:0 hour | Dhenkanal is 1 hour ahead of Herat. |
| Dholpur | +1:0 hour | Dholpur is 1 hour ahead of Herat. |
| Dhule | +1:0 hour | Dhule is 1 hour ahead of Herat. |
| Dibrugarh | +1:0 hour | Dibrugarh is 1 hour ahead of Herat. |
| Dieppe | -8:30 hours | Dieppe is 8 hours, 30 minutes behind Herat. |
| Dijon | -3:30 hours | Dijon is 3 hours, 30 minutes behind Herat. |
| Dili | +4:30 hours | Dili is 4 hours, 30 minutes ahead of Herat. |
| Dimapur | +1:0 hour | Dimapur is 1 hour ahead of Herat. |
| Dindigul | +1:0 hour | Dindigul is 1 hour ahead of Herat. |
| Dire Dawa | -1:30 hours | Dire Dawa is 1 hour, 30 minutes behind Herat. |
| Dispur | +1:0 hour | Dispur is 1 hour ahead of Herat. |
| Djibouti | -1:30 hours | Djibouti is 1 hour, 30 minutes behind Herat. |
| Dodoma | -1:30 hours | Dodoma is 1 hour, 30 minutes behind Herat. |
| Doha | -1:30 hours | Doha is 1 hour, 30 minutes behind Herat. |
| Dordrecht | -3:30 hours | Dordrecht is 3 hours, 30 minutes behind Herat. |
| Dornbirn | -3:30 hours | Dornbirn is 3 hours, 30 minutes behind Herat. |
| Dorsten | -3:30 hours | Dorsten is 3 hours, 30 minutes behind Herat. |
| Dortmund | -3:30 hours | Dortmund is 3 hours, 30 minutes behind Herat. |
| Douai | -3:30 hours | Douai is 3 hours, 30 minutes behind Herat. |
| Douglas | -4:30 hours | Douglas is 4 hours, 30 minutes behind Herat. |
| Dover | -9:30 hours | Dover is 9 hours, 30 minutes behind Herat. |
| Downey | -12:30 hours | Downey is 12 hours, 30 minutes behind Herat. |
| Drammen | -3:30 hours | Drammen is 3 hours, 30 minutes behind Herat. |
| Dresden | -3:30 hours | Dresden is 3 hours, 30 minutes behind Herat. |
| Drummondville | -9:30 hours | Drummondville is 9 hours, 30 minutes behind Herat. |
| Dubai | -0:30 minutes | Dubai is 30 minutes behind Herat. |
| Dublin | -4:30 hours | Dublin is 4 hours, 30 minutes behind Herat. |
| Dubrovnik | -3:30 hours | Dubrovnik is 3 hours, 30 minutes behind Herat. |
| Dudley | -4:30 hours | Dudley is 4 hours, 30 minutes behind Herat. |
| Duisburg | -3:30 hours | Duisburg is 3 hours, 30 minutes behind Herat. |
| Dundalk | -4:30 hours | Dundalk is 4 hours, 30 minutes behind Herat. |
| Dundee | -4:30 hours | Dundee is 4 hours, 30 minutes behind Herat. |
| Dunedin | * +8:30 hours | Dunedin is 8 hours, 30 minutes ahead of Herat. |
| Dungarpur | +1:0 hour | Dungarpur is 1 hour ahead of Herat. |
| Durban | -2:30 hours | Durban is 2 hours, 30 minutes behind Herat. |
| Duren | -3:30 hours | Duren is 3 hours, 30 minutes behind Herat. |
| Durgapur | +1:0 hour | Durgapur is 1 hour ahead of Herat. |
| Durham | -9:30 hours | Durham is 9 hours, 30 minutes behind Herat. |
| Dushanbe | +0:30 minutes | Dushanbe is 30 minutes ahead of Herat. |
| Dusseldorf | -3:30 hours | Dusseldorf is 3 hours, 30 minutes behind Herat. |
| Dwarka | +1:0 hour | Dwarka is 1 hour ahead of Herat. |
| East Hants | -8:30 hours | East Hants is 8 hours, 30 minutes behind Herat. |
| East London | -2:30 hours | East London is 2 hours, 30 minutes behind Herat. |
| Eastbourne | -4:30 hours | Eastbourne is 4 hours, 30 minutes behind Herat. |
| Easter Island | * -9:30 hours | Easter Island is 9 hours, 30 minutes behind Herat. |
| Ede | -3:30 hours | Ede is 3 hours, 30 minutes behind Herat. |
| Edinburgh | -4:30 hours | Edinburgh is 4 hours, 30 minutes behind Herat. |
| Edmonton | -11:30 hours | Edmonton is 11 hours, 30 minutes behind Herat. |
| Edmundston | -8:30 hours | Edmundston is 8 hours, 30 minutes behind Herat. |
| Eindhoven | -3:30 hours | Eindhoven is 3 hours, 30 minutes behind Herat. |
| El Aaiun | -3:30 hours | El Aaiun is 3 hours, 30 minutes behind Herat. |
| El Jadida | -3:30 hours | El Jadida is 3 hours, 30 minutes behind Herat. |
| El Monte | -12:30 hours | El Monte is 12 hours, 30 minutes behind Herat. |
| El Paso | -11:30 hours | El Paso is 11 hours, 30 minutes behind Herat. |
| Elblag | -3:30 hours | Elblag is 3 hours, 30 minutes behind Herat. |
| Elizabeth | -9:30 hours | Elizabeth is 9 hours, 30 minutes behind Herat. |
| Eluru | +1:0 hour | Eluru is 1 hour ahead of Herat. |
| Emmen | -3:30 hours | Emmen is 3 hours, 30 minutes behind Herat. |
| Endeh | +3:30 hours | Endeh is 3 hours, 30 minutes ahead of Herat. |
| Enschede | -3:30 hours | Enschede is 3 hours, 30 minutes behind Herat. |
| Ensenada | -12:30 hours | Ensenada is 12 hours, 30 minutes behind Herat. |
| Enugu | -3:30 hours | Enugu is 3 hours, 30 minutes behind Herat. |
| Erfurt | -3:30 hours | Erfurt is 3 hours, 30 minutes behind Herat. |
| Erie | -9:30 hours | Erie is 9 hours, 30 minutes behind Herat. |
| Erlangen | -3:30 hours | Erlangen is 3 hours, 30 minutes behind Herat. |
| Erode | +1:0 hour | Erode is 1 hour ahead of Herat. |
| Esbjerg | -3:30 hours | Esbjerg is 3 hours, 30 minutes behind Herat. |
| Esch-sur-Alzette | -3:30 hours | Esch-sur-Alzette is 3 hours, 30 minutes behind Herat. |
| Escondido | -12:30 hours | Escondido is 12 hours, 30 minutes behind Herat. |
| Esfahan | -1:0 hour | Esfahan is 1 hour behind Herat. |
| Eskilstuna | -3:30 hours | Eskilstuna is 3 hours, 30 minutes behind Herat. |
| Espoo | -2:30 hours | Espoo is 2 hours, 30 minutes behind Herat. |
| Essen | -3:30 hours | Essen is 3 hours, 30 minutes behind Herat. |
| Esslingen | -3:30 hours | Esslingen is 3 hours, 30 minutes behind Herat. |
| Etah | +1:0 hour | Etah is 1 hour ahead of Herat. |
| Etawah | +1:0 hour | Etawah is 1 hour ahead of Herat. |
| Ettelbruck | -3:30 hours | Ettelbruck is 3 hours, 30 minutes behind Herat. |
| Eucla | +4:15 hours | Eucla is 4 hours, 15 minutes ahead of Herat. |
| Eugene | -12:30 hours | Eugene is 12 hours, 30 minutes behind Herat. |
| Eupen | -3:30 hours | Eupen is 3 hours, 30 minutes behind Herat. |
| Evansville | -10:30 hours | Evansville is 10 hours, 30 minutes behind Herat. |
| Everett | -12:30 hours | Everett is 12 hours, 30 minutes behind Herat. |
| Exeter | -4:30 hours | Exeter is 4 hours, 30 minutes behind Herat. |
| Fairbanks | -13:30 hours | Fairbanks is 13 hours, 30 minutes behind Herat. |
| Faisalabad | +0:30 minutes | Faisalabad is 30 minutes ahead of Herat. |
| Faizabad | +1:0 hour | Faizabad is 1 hour ahead of Herat. |
| Fakaofo | +9:30 hours | Fakaofo is 9 hours, 30 minutes ahead of Herat. |
| Fall River | -9:30 hours | Fall River is 9 hours, 30 minutes behind Herat. |
| Famagusta | -2:30 hours | Famagusta is 2 hours, 30 minutes behind Herat. |
| Fargo | -10:30 hours | Fargo is 10 hours, 30 minutes behind Herat. |
| Faridabad | +1:0 hour | Faridabad is 1 hour ahead of Herat. |
| Faridkot | +1:0 hour | Faridkot is 1 hour ahead of Herat. |
| Faro | -4:30 hours | Faro is 4 hours, 30 minutes behind Herat. |
| Fatehgarh | +1:0 hour | Fatehgarh is 1 hour ahead of Herat. |
| Fatehgarh Sahib | +1:0 hour | Fatehgarh Sahib is 1 hour ahead of Herat. |
| Fatehpur | +1:0 hour | Fatehpur is 1 hour ahead of Herat. |
| Fayetteville | -9:30 hours | Fayetteville is 9 hours, 30 minutes behind Herat. |
| Fazilka | +1:0 hour | Fazilka is 1 hour ahead of Herat. |
| Feira de Santana | -7:30 hours | Feira de Santana is 7 hours, 30 minutes behind Herat. |
| Fernando de Noronha | -6:30 hours | Fernando de Noronha is 6 hours, 30 minutes behind Herat. |
| Fes | -3:30 hours | Fes is 3 hours, 30 minutes behind Herat. |
| Firozabad | +1:0 hour | Firozabad is 1 hour ahead of Herat. |
| Firozpur | +1:0 hour | Firozpur is 1 hour ahead of Herat. |
| Flagstaff | -11:30 hours | Flagstaff is 11 hours, 30 minutes behind Herat. |
| Flensburg | -3:30 hours | Flensburg is 3 hours, 30 minutes behind Herat. |
| Flint | -9:30 hours | Flint is 9 hours, 30 minutes behind Herat. |
| Florence | -3:30 hours | Florence is 3 hours, 30 minutes behind Herat. |
| Florianopolis | -7:30 hours | Florianopolis is 7 hours, 30 minutes behind Herat. |
| Foochow | +3:30 hours | Foochow is 3 hours, 30 minutes ahead of Herat. |
| Formosa | -7:30 hours | Formosa is 7 hours, 30 minutes behind Herat. |
| Fort Bragg | -12:30 hours | Fort Bragg is 12 hours, 30 minutes behind Herat. |
| Fort Collins | -11:30 hours | Fort Collins is 11 hours, 30 minutes behind Herat. |
| Fort Frances | -10:30 hours | Fort Frances is 10 hours, 30 minutes behind Herat. |
| Fort Lauderdale | -9:30 hours | Fort Lauderdale is 9 hours, 30 minutes behind Herat. |
| Fort Simpson | -11:30 hours | Fort Simpson is 11 hours, 30 minutes behind Herat. |
| Fort Smith | -11:30 hours | Fort Smith is 11 hours, 30 minutes behind Herat. |
| Fort Smith (US) | -10:30 hours | Fort Smith (US) is 10 hours, 30 minutes behind Herat. |
| Fort Wayne | -9:30 hours | Fort Wayne is 9 hours, 30 minutes behind Herat. |
| Fort Worth | -10:30 hours | Fort Worth is 10 hours, 30 minutes behind Herat. |
| Fort-de-France | -8:30 hours | Fort-de-France is 8 hours, 30 minutes behind Herat. |
| Fortaleza | -7:30 hours | Fortaleza is 7 hours, 30 minutes behind Herat. |
| Frankfort | -9:30 hours | Frankfort is 9 hours, 30 minutes behind Herat. |
| Frankfurt | -3:30 hours | Frankfurt is 3 hours, 30 minutes behind Herat. |
| Frankfurt (Oder) | -3:30 hours | Frankfurt (Oder) is 3 hours, 30 minutes behind Herat. |
| Fredericton | -8:30 hours | Fredericton is 8 hours, 30 minutes behind Herat. |
| Fredrikstad | -3:30 hours | Fredrikstad is 3 hours, 30 minutes behind Herat. |
| Freehold | -9:30 hours | Freehold is 9 hours, 30 minutes behind Herat. |
| Freetown | -4:30 hours | Freetown is 4 hours, 30 minutes behind Herat. |
| Freiburg | -3:30 hours | Freiburg is 3 hours, 30 minutes behind Herat. |
| Fremont | -12:30 hours | Fremont is 12 hours, 30 minutes behind Herat. |
| French Lick | -9:30 hours | French Lick is 9 hours, 30 minutes behind Herat. |
| Fresnillo | -10:30 hours | Fresnillo is 10 hours, 30 minutes behind Herat. |
| Fresno | -12:30 hours | Fresno is 12 hours, 30 minutes behind Herat. |
| Fribourg | -3:30 hours | Fribourg is 3 hours, 30 minutes behind Herat. |
| Fujairah | -0:30 minutes | Fujairah is 30 minutes behind Herat. |
| Fukuoka | +4:30 hours | Fukuoka is 4 hours, 30 minutes ahead of Herat. |
| Fukushima | +4:30 hours | Fukushima is 4 hours, 30 minutes ahead of Herat. |
| Fulda | -3:30 hours | Fulda is 3 hours, 30 minutes behind Herat. |
| Fullerton | -12:30 hours | Fullerton is 12 hours, 30 minutes behind Herat. |
| Funafuti | +7:30 hours | Funafuti is 7 hours, 30 minutes ahead of Herat. |
| Funchal | -4:30 hours | Funchal is 4 hours, 30 minutes behind Herat. |
| Furth | -3:30 hours | Furth is 3 hours, 30 minutes behind Herat. |
| Fushun | +3:30 hours | Fushun is 3 hours, 30 minutes ahead of Herat. |
| Gaborone | -2:30 hours | Gaborone is 2 hours, 30 minutes behind Herat. |
| Gadchiroli | +1:0 hour | Gadchiroli is 1 hour ahead of Herat. |
| Gainesville | -9:30 hours | Gainesville is 9 hours, 30 minutes behind Herat. |
| Galapagos Islands | -10:30 hours | Galapagos Islands is 10 hours, 30 minutes behind Herat. |
| Galle | +1:0 hour | Galle is 1 hour ahead of Herat. |
| Galveston | -10:30 hours | Galveston is 10 hours, 30 minutes behind Herat. |
| Galway | -4:30 hours | Galway is 4 hours, 30 minutes behind Herat. |
| Gambier Islands | -13:30 hours | Gambier Islands is 13 hours, 30 minutes behind Herat. |
| Gander | -8:0 hours | Gander is 8 hours behind Herat. |
| Gandhidham | +1:0 hour | Gandhidham is 1 hour ahead of Herat. |
| Gandhinagar | +1:0 hour | Gandhinagar is 1 hour ahead of Herat. |
| Ganganagar | +1:0 hour | Ganganagar is 1 hour ahead of Herat. |
| Gangtok | +1:0 hour | Gangtok is 1 hour ahead of Herat. |
| Garanhuns | -7:30 hours | Garanhuns is 7 hours, 30 minutes behind Herat. |
| Garden Grove | -12:30 hours | Garden Grove is 12 hours, 30 minutes behind Herat. |
| Garland | -10:30 hours | Garland is 10 hours, 30 minutes behind Herat. |
| Gary | -10:30 hours | Gary is 10 hours, 30 minutes behind Herat. |
| Gatineau | -9:30 hours | Gatineau is 9 hours, 30 minutes behind Herat. |
| Gavle | -3:30 hours | Gavle is 3 hours, 30 minutes behind Herat. |
| Gaya | +1:0 hour | Gaya is 1 hour ahead of Herat. |
| Gaza | -2:30 hours | Gaza is 2 hours, 30 minutes behind Herat. |
| Gdansk | -3:30 hours | Gdansk is 3 hours, 30 minutes behind Herat. |
| Gdynia | -3:30 hours | Gdynia is 3 hours, 30 minutes behind Herat. |
| Geelong | * +6:30 hours | Geelong is 6 hours, 30 minutes ahead of Herat. |
| Gelibolu | -1:30 hours | Gelibolu is 1 hour, 30 minutes behind Herat. |
| Gelsenkirchen | -3:30 hours | Gelsenkirchen is 3 hours, 30 minutes behind Herat. |
| Geneva | -3:30 hours | Geneva is 3 hours, 30 minutes behind Herat. |
| Genoa | -3:30 hours | Genoa is 3 hours, 30 minutes behind Herat. |
| George Town | +3:30 hours | George Town is 3 hours, 30 minutes ahead of Herat. |
| George Town(Cayman Islands) | -9:30 hours | George Town(Cayman Islands) is 9 hours, 30 minutes behind Herat. |
| Georgetown | -8:30 hours | Georgetown is 8 hours, 30 minutes behind Herat. |
| Gera | -3:30 hours | Gera is 3 hours, 30 minutes behind Herat. |
| Geraldton | +3:30 hours | Geraldton is 3 hours, 30 minutes ahead of Herat. |
| Germantown | -9:30 hours | Germantown is 9 hours, 30 minutes behind Herat. |
| Ghaziabad | +1:0 hour | Ghaziabad is 1 hour ahead of Herat. |
| Ghazipur | +1:0 hour | Ghazipur is 1 hour ahead of Herat. |
| Ghazni | same time | There is no time difference between Ghazni and Herat. |
| Ghent | -3:30 hours | Ghent is 3 hours, 30 minutes behind Herat. |
| Gibraltar | -3:30 hours | Gibraltar is 3 hours, 30 minutes behind Herat. |
| Giessen | -3:30 hours | Giessen is 3 hours, 30 minutes behind Herat. |
| Giridih | +1:0 hour | Giridih is 1 hour ahead of Herat. |
| Gisborne | * +8:30 hours | Gisborne is 8 hours, 30 minutes ahead of Herat. |
| Glasgow | -4:30 hours | Glasgow is 4 hours, 30 minutes behind Herat. |
| Glendale | -12:30 hours | Glendale is 12 hours, 30 minutes behind Herat. |
| Glendale (AZ) | -11:30 hours | Glendale (AZ) is 11 hours, 30 minutes behind Herat. |
| Glennallen | -13:30 hours | Glennallen is 13 hours, 30 minutes behind Herat. |
| Gliwice | -3:30 hours | Gliwice is 3 hours, 30 minutes behind Herat. |
| Gloucester | -4:30 hours | Gloucester is 4 hours, 30 minutes behind Herat. |
| Glyfada | -2:30 hours | Glyfada is 2 hours, 30 minutes behind Herat. |
| Goiania | -7:30 hours | Goiania is 7 hours, 30 minutes behind Herat. |
| Gold Coast | +5:30 hours | Gold Coast is 5 hours, 30 minutes ahead of Herat. |
| Gonda | +1:0 hour | Gonda is 1 hour ahead of Herat. |
| Gondia | +1:0 hour | Gondia is 1 hour ahead of Herat. |
| Gopalganj | +1:0 hour | Gopalganj is 1 hour ahead of Herat. |
| Gorakhpur | +1:0 hour | Gorakhpur is 1 hour ahead of Herat. |
| Gorzow Wielkopolski | -3:30 hours | Gorzow Wielkopolski is 3 hours, 30 minutes behind Herat. |
| Gothenburg | -3:30 hours | Gothenburg is 3 hours, 30 minutes behind Herat. |
| Gottingen | -3:30 hours | Gottingen is 3 hours, 30 minutes behind Herat. |
| Governador Valadares | -7:30 hours | Governador Valadares is 7 hours, 30 minutes behind Herat. |
| Grahamstown | -2:30 hours | Grahamstown is 2 hours, 30 minutes behind Herat. |
| Granada | -3:30 hours | Granada is 3 hours, 30 minutes behind Herat. |
| Granby | -9:30 hours | Granby is 9 hours, 30 minutes behind Herat. |
| Grand Falls-Windsor | -8:0 hours | Grand Falls-Windsor is 8 hours behind Herat. |
| Grand Island | -10:30 hours | Grand Island is 10 hours, 30 minutes behind Herat. |
| Grand Junction | -11:30 hours | Grand Junction is 11 hours, 30 minutes behind Herat. |
| Grand Prairie | -10:30 hours | Grand Prairie is 10 hours, 30 minutes behind Herat. |
| Grand Rapids | -9:30 hours | Grand Rapids is 9 hours, 30 minutes behind Herat. |
| Grande Prairie | -11:30 hours | Grande Prairie is 11 hours, 30 minutes behind Herat. |
| Graz | -3:30 hours | Graz is 3 hours, 30 minutes behind Herat. |
| Greater Sudbury | -9:30 hours | Greater Sudbury is 9 hours, 30 minutes behind Herat. |
| Green Bay | -10:30 hours | Green Bay is 10 hours, 30 minutes behind Herat. |
| Greensboro | -9:30 hours | Greensboro is 9 hours, 30 minutes behind Herat. |
| Greenville | -9:30 hours | Greenville is 9 hours, 30 minutes behind Herat. |
| Greenwich Borough | -4:30 hours | Greenwich Borough is 4 hours, 30 minutes behind Herat. |
| Grenoble | -3:30 hours | Grenoble is 3 hours, 30 minutes behind Herat. |
| Greymouth | * +8:30 hours | Greymouth is 8 hours, 30 minutes ahead of Herat. |
| Groningen | -3:30 hours | Groningen is 3 hours, 30 minutes behind Herat. |
| Grudziadz | -3:30 hours | Grudziadz is 3 hours, 30 minutes behind Herat. |
| Guadalajara | -10:30 hours | Guadalajara is 10 hours, 30 minutes behind Herat. |
| Guam | +5:30 hours | Guam is 5 hours, 30 minutes ahead of Herat. |
| Guatemala | -10:30 hours | Guatemala is 10 hours, 30 minutes behind Herat. |
| Guayaquil | -9:30 hours | Guayaquil is 9 hours, 30 minutes behind Herat. |
| Guelph | -9:30 hours | Guelph is 9 hours, 30 minutes behind Herat. |
| Guilin | +3:30 hours | Guilin is 3 hours, 30 minutes ahead of Herat. |
| Guimaraes | -4:30 hours | Guimaraes is 4 hours, 30 minutes behind Herat. |
| Guiyang | +3:30 hours | Guiyang is 3 hours, 30 minutes ahead of Herat. |
| Gulbarga | +1:0 hour | Gulbarga is 1 hour ahead of Herat. |
| Gumla | +1:0 hour | Gumla is 1 hour ahead of Herat. |
| Guna | +1:0 hour | Guna is 1 hour ahead of Herat. |
| Gunsan | +4:30 hours | Gunsan is 4 hours, 30 minutes ahead of Herat. |
| Guntur | +1:0 hour | Guntur is 1 hour ahead of Herat. |
| Gurdaspur | +1:0 hour | Gurdaspur is 1 hour ahead of Herat. |
| Gurgaon | +1:0 hour | Gurgaon is 1 hour ahead of Herat. |
| Gutersloh | -3:30 hours | Gutersloh is 3 hours, 30 minutes behind Herat. |
| Guwahati | +1:0 hour | Guwahati is 1 hour ahead of Herat. |
| Gwalior | +1:0 hour | Gwalior is 1 hour ahead of Herat. |
| Gyanpur | +1:0 hour | Gyanpur is 1 hour ahead of Herat. |
| Haarlem | -3:30 hours | Haarlem is 3 hours, 30 minutes behind Herat. |
| Hadera | -2:30 hours | Hadera is 2 hours, 30 minutes behind Herat. |
| Hagen | -3:30 hours | Hagen is 3 hours, 30 minutes behind Herat. |
| Haifa | -2:30 hours | Haifa is 2 hours, 30 minutes behind Herat. |
| Haikou | +3:30 hours | Haikou is 3 hours, 30 minutes ahead of Herat. |
| Hajipur | +1:0 hour | Hajipur is 1 hour ahead of Herat. |
| Haldimand | -9:30 hours | Haldimand is 9 hours, 30 minutes behind Herat. |
| Haldwani | +1:0 hour | Haldwani is 1 hour ahead of Herat. |
| Halifax | -8:30 hours | Halifax is 8 hours, 30 minutes behind Herat. |
| Halle | -3:30 hours | Halle is 3 hours, 30 minutes behind Herat. |
| Halmstad | -3:30 hours | Halmstad is 3 hours, 30 minutes behind Herat. |
| Halton Hills | -9:30 hours | Halton Hills is 9 hours, 30 minutes behind Herat. |
| Hamamatsu | +4:30 hours | Hamamatsu is 4 hours, 30 minutes ahead of Herat. |
| Hamburg | -3:30 hours | Hamburg is 3 hours, 30 minutes behind Herat. |
| Hamilton | * +8:30 hours | Hamilton is 8 hours, 30 minutes ahead of Herat. |
| Hamilton (Bermuda) | -8:30 hours | Hamilton (Bermuda) is 8 hours, 30 minutes behind Herat. |
| Hamilton (Canada) | -9:30 hours | Hamilton (Canada) is 9 hours, 30 minutes behind Herat. |
| Hamirpur | +1:0 hour | Hamirpur is 1 hour ahead of Herat. |
| Hamm | -3:30 hours | Hamm is 3 hours, 30 minutes behind Herat. |
| Hammerfest | -3:30 hours | Hammerfest is 3 hours, 30 minutes behind Herat. |
| Hampton | -9:30 hours | Hampton is 9 hours, 30 minutes behind Herat. |
| Hanau | -3:30 hours | Hanau is 3 hours, 30 minutes behind Herat. |
| Handan | +3:30 hours | Handan is 3 hours, 30 minutes ahead of Herat. |
| Hangzhou | +3:30 hours | Hangzhou is 3 hours, 30 minutes ahead of Herat. |
| Hannover | -3:30 hours | Hannover is 3 hours, 30 minutes behind Herat. |
| Hanoi | +2:30 hours | Hanoi is 2 hours, 30 minutes ahead of Herat. |
| Hanover | -10:30 hours | Hanover is 10 hours, 30 minutes behind Herat. |
| Hanumangarh | +1:0 hour | Hanumangarh is 1 hour ahead of Herat. |
| Happy Valley-Goose Bay | -8:30 hours | Happy Valley-Goose Bay is 8 hours, 30 minutes behind Herat. |
| Harare | -2:30 hours | Harare is 2 hours, 30 minutes behind Herat. |
| Harbin | +3:30 hours | Harbin is 3 hours, 30 minutes ahead of Herat. |
| Harda | +1:0 hour | Harda is 1 hour ahead of Herat. |
| Hardoi | +1:0 hour | Hardoi is 1 hour ahead of Herat. |
| Hargeisa | -1:30 hours | Hargeisa is 1 hour, 30 minutes behind Herat. |
| Haridwar | +1:0 hour | Haridwar is 1 hour ahead of Herat. |
| Harrisburg | -9:30 hours | Harrisburg is 9 hours, 30 minutes behind Herat. |
| Hartford | -9:30 hours | Hartford is 9 hours, 30 minutes behind Herat. |
| Hathras | +1:0 hour | Hathras is 1 hour ahead of Herat. |
| Haugesund | -3:30 hours | Haugesund is 3 hours, 30 minutes behind Herat. |
| Havana | -9:30 hours | Havana is 9 hours, 30 minutes behind Herat. |
| Hay River | -11:30 hours | Hay River is 11 hours, 30 minutes behind Herat. |
| Hayward | -12:30 hours | Hayward is 12 hours, 30 minutes behind Herat. |
| Hazaribagh | +1:0 hour | Hazaribagh is 1 hour ahead of Herat. |
| Hefei | +3:30 hours | Hefei is 3 hours, 30 minutes ahead of Herat. |
| Heidelberg | -3:30 hours | Heidelberg is 3 hours, 30 minutes behind Herat. |
| Heilbronn | -3:30 hours | Heilbronn is 3 hours, 30 minutes behind Herat. |
| Helena | -11:30 hours | Helena is 11 hours, 30 minutes behind Herat. |
| Helsingborg | -3:30 hours | Helsingborg is 3 hours, 30 minutes behind Herat. |
| Helsinki | -2:30 hours | Helsinki is 2 hours, 30 minutes behind Herat. |
| Heraklion | -2:30 hours | Heraklion is 2 hours, 30 minutes behind Herat. |
| Hereford | -10:30 hours | Hereford is 10 hours, 30 minutes behind Herat. |
| Hermosillo | -11:30 hours | Hermosillo is 11 hours, 30 minutes behind Herat. |
| Herne | -3:30 hours | Herne is 3 hours, 30 minutes behind Herat. |
| Hervey Bay | +5:30 hours | Hervey Bay is 5 hours, 30 minutes ahead of Herat. |
| Herzliya | -2:30 hours | Herzliya is 2 hours, 30 minutes behind Herat. |
| Hialeah | -9:30 hours | Hialeah is 9 hours, 30 minutes behind Herat. |
| High Level | -11:30 hours | High Level is 11 hours, 30 minutes behind Herat. |
| Hildesheim | -3:30 hours | Hildesheim is 3 hours, 30 minutes behind Herat. |
| Hilla | -1:30 hours | Hilla is 1 hour, 30 minutes behind Herat. |
| Hilo | -14:30 hours | Hilo is 14 hours, 30 minutes behind Herat. |
| Himeji | +4:30 hours | Himeji is 4 hours, 30 minutes ahead of Herat. |
| Hingoli | +1:0 hour | Hingoli is 1 hour ahead of Herat. |
| Hiroshima | +4:30 hours | Hiroshima is 4 hours, 30 minutes ahead of Herat. |
| Ho Chi Minh | +2:30 hours | Ho Chi Minh is 2 hours, 30 minutes ahead of Herat. |
| Hobart | * +6:30 hours | Hobart is 6 hours, 30 minutes ahead of Herat. |
| Hohhot | +3:30 hours | Hohhot is 3 hours, 30 minutes ahead of Herat. |
| Holguin | -9:30 hours | Holguin is 9 hours, 30 minutes behind Herat. |
| Hollywood | -12:30 hours | Hollywood is 12 hours, 30 minutes behind Herat. |
| Hollywood city | -9:30 hours | Hollywood city is 9 hours, 30 minutes behind Herat. |
| Holon | -2:30 hours | Holon is 2 hours, 30 minutes behind Herat. |
| Hong Kong | +3:30 hours | Hong Kong is 3 hours, 30 minutes ahead of Herat. |
| Honiara | +6:30 hours | Honiara is 6 hours, 30 minutes ahead of Herat. |
| Honolulu | -14:30 hours | Honolulu is 14 hours, 30 minutes behind Herat. |
| Hoofddorp | -3:30 hours | Hoofddorp is 3 hours, 30 minutes behind Herat. |
| Horsens | -3:30 hours | Horsens is 3 hours, 30 minutes behind Herat. |
| Hoshangabad | +1:0 hour | Hoshangabad is 1 hour ahead of Herat. |
| Hoshiarpur | +1:0 hour | Hoshiarpur is 1 hour ahead of Herat. |
| Houston | -10:30 hours | Houston is 10 hours, 30 minutes behind Herat. |
| Hovd | +2:30 hours | Hovd is 2 hours, 30 minutes ahead of Herat. |
| Howrah | +1:0 hour | Howrah is 1 hour ahead of Herat. |
| Huaibei | +3:30 hours | Huaibei is 3 hours, 30 minutes ahead of Herat. |
| Huainan | +3:30 hours | Huainan is 3 hours, 30 minutes ahead of Herat. |
| Huancayo | -9:30 hours | Huancayo is 9 hours, 30 minutes behind Herat. |
| Hubballi-Dharwad | +1:0 hour | Hubballi-Dharwad is 1 hour ahead of Herat. |
| Huddersfield | -4:30 hours | Huddersfield is 4 hours, 30 minutes behind Herat. |
| Hugli-Chuchura | +1:0 hour | Hugli-Chuchura is 1 hour ahead of Herat. |
| Huntington Beach | -12:30 hours | Huntington Beach is 12 hours, 30 minutes behind Herat. |
| Huntsville | -10:30 hours | Huntsville is 10 hours, 30 minutes behind Herat. |
| Hyderabad | +1:0 hour | Hyderabad is 1 hour ahead of Herat. |
| Iasi | -2:30 hours | Iasi is 2 hours, 30 minutes behind Herat. |
| Ibague | -9:30 hours | Ibague is 9 hours, 30 minutes behind Herat. |
| Ica | -9:30 hours | Ica is 9 hours, 30 minutes behind Herat. |
| Idaho Falls | -11:30 hours | Idaho Falls is 11 hours, 30 minutes behind Herat. |
| Igloolik | -9:30 hours | Igloolik is 9 hours, 30 minutes behind Herat. |
| Igoumenitsa | -2:30 hours | Igoumenitsa is 2 hours, 30 minutes behind Herat. |
| Ilheus | -7:30 hours | Ilheus is 7 hours, 30 minutes behind Herat. |
| Ilio | -2:30 hours | Ilio is 2 hours, 30 minutes behind Herat. |
| Ilioupoli | -2:30 hours | Ilioupoli is 2 hours, 30 minutes behind Herat. |
| Iloilo City | +3:30 hours | Iloilo City is 3 hours, 30 minutes ahead of Herat. |
| Ilulissat | -7:30 hours | Ilulissat is 7 hours, 30 minutes behind Herat. |
| Imphal | +1:0 hour | Imphal is 1 hour ahead of Herat. |
| Incheon | +4:30 hours | Incheon is 4 hours, 30 minutes ahead of Herat. |
| Independence | -10:30 hours | Independence is 10 hours, 30 minutes behind Herat. |
| Indianapolis | -9:30 hours | Indianapolis is 9 hours, 30 minutes behind Herat. |
| Indore | +1:0 hour | Indore is 1 hour ahead of Herat. |
| Inglewood | -12:30 hours | Inglewood is 12 hours, 30 minutes behind Herat. |
| Ingolstadt | -3:30 hours | Ingolstadt is 3 hours, 30 minutes behind Herat. |
| Innsbruck | -3:30 hours | Innsbruck is 3 hours, 30 minutes behind Herat. |
| Inuvik | -11:30 hours | Inuvik is 11 hours, 30 minutes behind Herat. |
| Invercargill | * +8:30 hours | Invercargill is 8 hours, 30 minutes ahead of Herat. |
| Inverness | -4:30 hours | Inverness is 4 hours, 30 minutes behind Herat. |
| Ioannina | -2:30 hours | Ioannina is 2 hours, 30 minutes behind Herat. |
| Ipswich | -4:30 hours | Ipswich is 4 hours, 30 minutes behind Herat. |
| Iqaluit | -9:30 hours | Iqaluit is 9 hours, 30 minutes behind Herat. |
| Iquique | * -7:30 hours | Iquique is 7 hours, 30 minutes behind Herat. |
| Iquitos | -9:30 hours | Iquitos is 9 hours, 30 minutes behind Herat. |
| Iraklion | -2:30 hours | Iraklion is 2 hours, 30 minutes behind Herat. |
| Irbil | -1:30 hours | Irbil is 1 hour, 30 minutes behind Herat. |
| Irvine | -12:30 hours | Irvine is 12 hours, 30 minutes behind Herat. |
| Irving | -10:30 hours | Irving is 10 hours, 30 minutes behind Herat. |
| Iserlohn | -3:30 hours | Iserlohn is 3 hours, 30 minutes behind Herat. |
| Islamabad | +0:30 minutes | Islamabad is 30 minutes ahead of Herat. |
| Istanbul | -1:30 hours | Istanbul is 1 hour, 30 minutes behind Herat. |
| Istres | -3:30 hours | Istres is 3 hours, 30 minutes behind Herat. |
| Itabuna | -7:30 hours | Itabuna is 7 hours, 30 minutes behind Herat. |
| Itanagar | +1:0 hour | Itanagar is 1 hour ahead of Herat. |
| Ittoqqortoormiit | -5:30 hours | Ittoqqortoormiit is 5 hours, 30 minutes behind Herat. |
| Izmir | -1:30 hours | Izmir is 1 hour, 30 minutes behind Herat. |
| Jabalpur | +1:0 hour | Jabalpur is 1 hour ahead of Herat. |
| Jackson | -10:30 hours | Jackson is 10 hours, 30 minutes behind Herat. |
| Jacksonville | -9:30 hours | Jacksonville is 9 hours, 30 minutes behind Herat. |
| Jagatsinghpur | +1:0 hour | Jagatsinghpur is 1 hour ahead of Herat. |
| Jaipur | +1:0 hour | Jaipur is 1 hour ahead of Herat. |
| Jaisalmer | +1:0 hour | Jaisalmer is 1 hour ahead of Herat. |
| Jakarta | +2:30 hours | Jakarta is 2 hours, 30 minutes ahead of Herat. |
| Jalalabad | same time | There is no time difference between Jalalabad and Herat. |
| Jalandhar | +1:0 hour | Jalandhar is 1 hour ahead of Herat. |
| Jalgaon | +1:0 hour | Jalgaon is 1 hour ahead of Herat. |
| Jalna | +1:0 hour | Jalna is 1 hour ahead of Herat. |
| Jalore | +1:0 hour | Jalore is 1 hour ahead of Herat. |
| Jalpaiguri | +1:0 hour | Jalpaiguri is 1 hour ahead of Herat. |
| Jambi | +2:30 hours | Jambi is 2 hours, 30 minutes ahead of Herat. |
| Jammu | +1:0 hour | Jammu is 1 hour ahead of Herat. |
| Jamnagar | +1:0 hour | Jamnagar is 1 hour ahead of Herat. |
| Jamshedpur | +1:0 hour | Jamshedpur is 1 hour ahead of Herat. |
| Jamui | +1:0 hour | Jamui is 1 hour ahead of Herat. |
| Jan Mayen | -3:30 hours | Jan Mayen is 3 hours, 30 minutes behind Herat. |
| Jastrzebie Zdroj | -3:30 hours | Jastrzebie Zdroj is 3 hours, 30 minutes behind Herat. |
| Jaunpur | +1:0 hour | Jaunpur is 1 hour ahead of Herat. |
| Jayapura | +4:30 hours | Jayapura is 4 hours, 30 minutes ahead of Herat. |
| Jeddah | -1:30 hours | Jeddah is 1 hour, 30 minutes behind Herat. |
| Jefferson City | -10:30 hours | Jefferson City is 10 hours, 30 minutes behind Herat. |
| Jehanabad | +1:0 hour | Jehanabad is 1 hour ahead of Herat. |
| Jena | -3:30 hours | Jena is 3 hours, 30 minutes behind Herat. |
| Jequie | -7:30 hours | Jequie is 7 hours, 30 minutes behind Herat. |
| Jersey City | -9:30 hours | Jersey City is 9 hours, 30 minutes behind Herat. |
| Jerusalem | -2:30 hours | Jerusalem is 2 hours, 30 minutes behind Herat. |
| Jessore | +1:30 hours | Jessore is 1 hour, 30 minutes ahead of Herat. |
| Jhabua | +1:0 hour | Jhabua is 1 hour ahead of Herat. |
| Jhalawar | +1:0 hour | Jhalawar is 1 hour ahead of Herat. |
| Jhansi | +1:0 hour | Jhansi is 1 hour ahead of Herat. |
| Jharsuguda | +1:0 hour | Jharsuguda is 1 hour ahead of Herat. |
| Jhunjhunu | +1:0 hour | Jhunjhunu is 1 hour ahead of Herat. |
| Jilin | +3:30 hours | Jilin is 3 hours, 30 minutes ahead of Herat. |
| Jinan | +3:30 hours | Jinan is 3 hours, 30 minutes ahead of Herat. |
| Jinzhou | +3:30 hours | Jinzhou is 3 hours, 30 minutes ahead of Herat. |
| Joao Pessoa | -7:30 hours | Joao Pessoa is 7 hours, 30 minutes behind Herat. |
| Jodhpur | +1:0 hour | Jodhpur is 1 hour ahead of Herat. |
| Joensuu | -2:30 hours | Joensuu is 2 hours, 30 minutes behind Herat. |
| Johannesburg | -2:30 hours | Johannesburg is 2 hours, 30 minutes behind Herat. |
| Joinville | -7:30 hours | Joinville is 7 hours, 30 minutes behind Herat. |
| Jonkoping | -3:30 hours | Jonkoping is 3 hours, 30 minutes behind Herat. |
| Jorhat | +1:0 hour | Jorhat is 1 hour ahead of Herat. |
| Juazeiro do Norte | -7:30 hours | Juazeiro do Norte is 7 hours, 30 minutes behind Herat. |
| Juba | -1:30 hours | Juba is 1 hour, 30 minutes behind Herat. |
| Juiz de Fora | -7:30 hours | Juiz de Fora is 7 hours, 30 minutes behind Herat. |
| Jujuy | -7:30 hours | Jujuy is 7 hours, 30 minutes behind Herat. |
| Junagadh | +1:0 hour | Junagadh is 1 hour ahead of Herat. |
| Juneau | -13:30 hours | Juneau is 13 hours, 30 minutes behind Herat. |
| Junin | -7:30 hours | Junin is 7 hours, 30 minutes behind Herat. |
| Jyvaskyla | -2:30 hours | Jyvaskyla is 2 hours, 30 minutes behind Herat. |
| Kabul | same time | There is no time difference between Kabul and Herat. |
| Kaduna | -3:30 hours | Kaduna is 3 hours, 30 minutes behind Herat. |
| Kagoshima | +4:30 hours | Kagoshima is 4 hours, 30 minutes ahead of Herat. |
| Kailua-Kona | -14:30 hours | Kailua-Kona is 14 hours, 30 minutes behind Herat. |
| Kaiserslautern | -3:30 hours | Kaiserslautern is 3 hours, 30 minutes behind Herat. |
| Kalamaria | -2:30 hours | Kalamaria is 2 hours, 30 minutes behind Herat. |
| Kalamata | -2:30 hours | Kalamata is 2 hours, 30 minutes behind Herat. |
| Kalamazoo | -9:30 hours | Kalamazoo is 9 hours, 30 minutes behind Herat. |
| Kalgoorlie | +3:30 hours | Kalgoorlie is 3 hours, 30 minutes ahead of Herat. |
| Kaliningrad | -2:30 hours | Kaliningrad is 2 hours, 30 minutes behind Herat. |
| Kalisz | -3:30 hours | Kalisz is 3 hours, 30 minutes behind Herat. |
| Kallithea | -2:30 hours | Kallithea is 2 hours, 30 minutes behind Herat. |
| Kalpetta | +1:0 hour | Kalpetta is 1 hour ahead of Herat. |
| Kamloops | -12:30 hours | Kamloops is 12 hours, 30 minutes behind Herat. |
| Kampala | -1:30 hours | Kampala is 1 hour, 30 minutes behind Herat. |
| Kanchipuram | +1:0 hour | Kanchipuram is 1 hour ahead of Herat. |
| Kandahar | same time | There is no time difference between Kandahar and Herat. |
| Kannauj | +1:0 hour | Kannauj is 1 hour ahead of Herat. |
| Kano Nigeria | -3:30 hours | Kano Nigeria is 3 hours, 30 minutes behind Herat. |
| Kanpur | +1:0 hour | Kanpur is 1 hour ahead of Herat. |
| Kansas City | -10:30 hours | Kansas City is 10 hours, 30 minutes behind Herat. |
| Kaohsiung | +3:30 hours | Kaohsiung is 3 hours, 30 minutes ahead of Herat. |
| Kapfenberg | -3:30 hours | Kapfenberg is 3 hours, 30 minutes behind Herat. |
| Kapurthala | +1:0 hour | Kapurthala is 1 hour ahead of Herat. |
| Karachi | +0:30 minutes | Karachi is 30 minutes ahead of Herat. |
| Karaganda | +1:30 hours | Karaganda is 1 hour, 30 minutes ahead of Herat. |
| Karauli | +1:0 hour | Karauli is 1 hour ahead of Herat. |
| Karbala | -1:30 hours | Karbala is 1 hour, 30 minutes behind Herat. |
| Karjat | +1:0 hour | Karjat is 1 hour ahead of Herat. |
| Karlsruhe | -3:30 hours | Karlsruhe is 3 hours, 30 minutes behind Herat. |
| Karlstad | -3:30 hours | Karlstad is 3 hours, 30 minutes behind Herat. |
| Karur | +1:0 hour | Karur is 1 hour ahead of Herat. |
| Kasaragod | +1:0 hour | Kasaragod is 1 hour ahead of Herat. |
| Kassel | -3:30 hours | Kassel is 3 hours, 30 minutes behind Herat. |
| Kathmandu | +1:15 hours | Kathmandu is 1 hour, 15 minutes ahead of Herat. |
| Kathua | +1:0 hour | Kathua is 1 hour ahead of Herat. |
| Katihar | +1:0 hour | Katihar is 1 hour ahead of Herat. |
| Katni | +1:0 hour | Katni is 1 hour ahead of Herat. |
| Katowice | -3:30 hours | Katowice is 3 hours, 30 minutes behind Herat. |
| Kaunas | -2:30 hours | Kaunas is 2 hours, 30 minutes behind Herat. |
| Kavaratti | +1:0 hour | Kavaratti is 1 hour ahead of Herat. |
| Kawartha Lakes | -9:30 hours | Kawartha Lakes is 9 hours, 30 minutes behind Herat. |
| Kawasaki | +4:30 hours | Kawasaki is 4 hours, 30 minutes ahead of Herat. |
| Kazan | -1:30 hours | Kazan is 1 hour, 30 minutes behind Herat. |
| Kediri | +2:30 hours | Kediri is 2 hours, 30 minutes ahead of Herat. |
| Kelowna | -12:30 hours | Kelowna is 12 hours, 30 minutes behind Herat. |
| Kendrapara | +1:0 hour | Kendrapara is 1 hour ahead of Herat. |
| Kendujhar | +1:0 hour | Kendujhar is 1 hour ahead of Herat. |
| Kennebunk | -9:30 hours | Kennebunk is 9 hours, 30 minutes behind Herat. |
| Kenora | -10:30 hours | Kenora is 10 hours, 30 minutes behind Herat. |
| Keratsini | -2:30 hours | Keratsini is 2 hours, 30 minutes behind Herat. |
| Kerman | -1:0 hour | Kerman is 1 hour behind Herat. |
| Key West | -9:30 hours | Key West is 9 hours, 30 minutes behind Herat. |
| Kfar Saba | -2:30 hours | Kfar Saba is 2 hours, 30 minutes behind Herat. |
| Khagaria | +1:0 hour | Khagaria is 1 hour ahead of Herat. |
| Khalilabad | +1:0 hour | Khalilabad is 1 hour ahead of Herat. |
| Khandwa | +1:0 hour | Khandwa is 1 hour ahead of Herat. |
| Khania | -2:30 hours | Khania is 2 hours, 30 minutes behind Herat. |
| Kharagpur | +1:0 hour | Kharagpur is 1 hour ahead of Herat. |
| Khargone | +1:0 hour | Khargone is 1 hour ahead of Herat. |
| Khartoum | -2:30 hours | Khartoum is 2 hours, 30 minutes behind Herat. |
| Khon Kaen | +2:30 hours | Khon Kaen is 2 hours, 30 minutes ahead of Herat. |
| Khordha | +1:0 hour | Khordha is 1 hour ahead of Herat. |
| Khulna | +1:30 hours | Khulna is 1 hour, 30 minutes ahead of Herat. |
| Kiel | -3:30 hours | Kiel is 3 hours, 30 minutes behind Herat. |
| Kielce | -3:30 hours | Kielce is 3 hours, 30 minutes behind Herat. |
| Kiev | -2:30 hours | Kiev is 2 hours, 30 minutes behind Herat. |
| Kigali | -2:30 hours | Kigali is 2 hours, 30 minutes behind Herat. |
| Kings County | -8:30 hours | Kings County is 8 hours, 30 minutes behind Herat. |
| Kingston | +7:0 hours | Kingston is 7 hours ahead of Herat. |
| Kingston (Canada) | -9:30 hours | Kingston (Canada) is 9 hours, 30 minutes behind Herat. |
| Kingston (Jamaica) | -9:30 hours | Kingston (Jamaica) is 9 hours, 30 minutes behind Herat. |
| Kingston upon Hull | -4:30 hours | Kingston upon Hull is 4 hours, 30 minutes behind Herat. |
| Kingstown | -8:30 hours | Kingstown is 8 hours, 30 minutes behind Herat. |
| Kinshasa | -3:30 hours | Kinshasa is 3 hours, 30 minutes behind Herat. |
| Kiritimati | +9:30 hours | Kiritimati is 9 hours, 30 minutes ahead of Herat. |
| Kirkenes | -3:30 hours | Kirkenes is 3 hours, 30 minutes behind Herat. |
| Kirkuk | -1:30 hours | Kirkuk is 1 hour, 30 minutes behind Herat. |
| Kishanganj | +1:0 hour | Kishanganj is 1 hour ahead of Herat. |
| Kishinev | -2:30 hours | Kishinev is 2 hours, 30 minutes behind Herat. |
| Kisumu | -1:30 hours | Kisumu is 1 hour, 30 minutes behind Herat. |
| Kitakyushu | +4:30 hours | Kitakyushu is 4 hours, 30 minutes ahead of Herat. |
| Kitchener | -9:30 hours | Kitchener is 9 hours, 30 minutes behind Herat. |
| Klagenfurt | -3:30 hours | Klagenfurt is 3 hours, 30 minutes behind Herat. |
| Knox | -10:30 hours | Knox is 10 hours, 30 minutes behind Herat. |
| Knoxville | -9:30 hours | Knoxville is 9 hours, 30 minutes behind Herat. |
| Kobe | +4:30 hours | Kobe is 4 hours, 30 minutes ahead of Herat. |
| Koblenz | -3:30 hours | Koblenz is 3 hours, 30 minutes behind Herat. |
| Kochi | +1:0 hour | Kochi is 1 hour ahead of Herat. |
| Kohima | +1:0 hour | Kohima is 1 hour ahead of Herat. |
| Kolding | -3:30 hours | Kolding is 3 hours, 30 minutes behind Herat. |
| Kolhapur | +1:0 hour | Kolhapur is 1 hour ahead of Herat. |
| Kolkata | +1:0 hour | Kolkata is 1 hour ahead of Herat. |
| Kollam | +1:0 hour | Kollam is 1 hour ahead of Herat. |
| Kolonia | +6:30 hours | Kolonia is 6 hours, 30 minutes ahead of Herat. |
| Konstanz | -3:30 hours | Konstanz is 3 hours, 30 minutes behind Herat. |
| Koraput | +1:0 hour | Koraput is 1 hour ahead of Herat. |
| Koror | +4:30 hours | Koror is 4 hours, 30 minutes ahead of Herat. |
| Koszalin | -3:30 hours | Koszalin is 3 hours, 30 minutes behind Herat. |
| Kota | +1:0 hour | Kota is 1 hour ahead of Herat. |
| Kota Kinabalu | +3:30 hours | Kota Kinabalu is 3 hours, 30 minutes ahead of Herat. |
| Kotka | -2:30 hours | Kotka is 2 hours, 30 minutes behind Herat. |
| Kottayam | +1:0 hour | Kottayam is 1 hour ahead of Herat. |
| Kowloon | +3:30 hours | Kowloon is 3 hours, 30 minutes ahead of Herat. |
| Kozhikode | +1:0 hour | Kozhikode is 1 hour ahead of Herat. |
| Krakow | -3:30 hours | Krakow is 3 hours, 30 minutes behind Herat. |
| Kralendijk (Bonaire) | -8:30 hours | Kralendijk (Bonaire) is 8 hours, 30 minutes behind Herat. |
| Kranj | -3:30 hours | Kranj is 3 hours, 30 minutes behind Herat. |
| Krasnoyarsk | +2:30 hours | Krasnoyarsk is 2 hours, 30 minutes ahead of Herat. |
| Krefeld | -3:30 hours | Krefeld is 3 hours, 30 minutes behind Herat. |
| Krems | -3:30 hours | Krems is 3 hours, 30 minutes behind Herat. |
| Krishnagiri | +1:0 hour | Krishnagiri is 1 hour ahead of Herat. |
| Krishnanagar | +1:0 hour | Krishnanagar is 1 hour ahead of Herat. |
| Kristiansand | -3:30 hours | Kristiansand is 3 hours, 30 minutes behind Herat. |
| Kuala Lumpur | +3:30 hours | Kuala Lumpur is 3 hours, 30 minutes ahead of Herat. |
| Kuantan | +3:30 hours | Kuantan is 3 hours, 30 minutes ahead of Herat. |
| Kuching | +3:30 hours | Kuching is 3 hours, 30 minutes ahead of Herat. |
| Kudus | +2:30 hours | Kudus is 2 hours, 30 minutes ahead of Herat. |
| Kufra | -2:30 hours | Kufra is 2 hours, 30 minutes behind Herat. |
| Kugluktuk | -11:30 hours | Kugluktuk is 11 hours, 30 minutes behind Herat. |
| Kulti | +1:0 hour | Kulti is 1 hour ahead of Herat. |
| Kumamoto | +4:30 hours | Kumamoto is 4 hours, 30 minutes ahead of Herat. |
| Kunduz | same time | There is no time difference between Kunduz and Herat. |
| Kunming | +3:30 hours | Kunming is 3 hours, 30 minutes ahead of Herat. |
| Kuopio | -2:30 hours | Kuopio is 2 hours, 30 minutes behind Herat. |
| Kupang | +3:30 hours | Kupang is 3 hours, 30 minutes ahead of Herat. |
| Kuwait City | -1:30 hours | Kuwait City is 1 hour, 30 minutes behind Herat. |
| Kwajalein | +7:30 hours | Kwajalein is 7 hours, 30 minutes ahead of Herat. |
| Kyoto | +4:30 hours | Kyoto is 4 hours, 30 minutes ahead of Herat. |
| La Coruna | -3:30 hours | La Coruna is 3 hours, 30 minutes behind Herat. |
| La Paz | -8:30 hours | La Paz is 8 hours, 30 minutes behind Herat. |
| La Paz (Mexico) | -11:30 hours | La Paz (Mexico) is 11 hours, 30 minutes behind Herat. |
| La Plata | -7:30 hours | La Plata is 7 hours, 30 minutes behind Herat. |
| La Rioja | -7:30 hours | La Rioja is 7 hours, 30 minutes behind Herat. |
| La Serena | * -7:30 hours | La Serena is 7 hours, 30 minutes behind Herat. |
| La-Chaux-de-Fonds | -3:30 hours | La-Chaux-de-Fonds is 3 hours, 30 minutes behind Herat. |
| Labrador City | -8:30 hours | Labrador City is 8 hours, 30 minutes behind Herat. |
| Lafayette | -10:30 hours | Lafayette is 10 hours, 30 minutes behind Herat. |
| Lagos | -3:30 hours | Lagos is 3 hours, 30 minutes behind Herat. |
| Lahore | +0:30 minutes | Lahore is 30 minutes ahead of Herat. |
| Lahti | -2:30 hours | Lahti is 2 hours, 30 minutes behind Herat. |
| Lakewood | -11:30 hours | Lakewood is 11 hours, 30 minutes behind Herat. |
| Lakhimpur | +1:0 hour | Lakhimpur is 1 hour ahead of Herat. |
| Lakhisarai | +1:0 hour | Lakhisarai is 1 hour ahead of Herat. |
| Lalitpur | +1:0 hour | Lalitpur is 1 hour ahead of Herat. |
| Lancaster | -12:30 hours | Lancaster is 12 hours, 30 minutes behind Herat. |
| Lanchow | +3:30 hours | Lanchow is 3 hours, 30 minutes ahead of Herat. |
| Landshut | -3:30 hours | Landshut is 3 hours, 30 minutes behind Herat. |
| Langley | -12:30 hours | Langley is 12 hours, 30 minutes behind Herat. |
| Lansing | -9:30 hours | Lansing is 9 hours, 30 minutes behind Herat. |
| Lanzhou | +3:30 hours | Lanzhou is 3 hours, 30 minutes ahead of Herat. |
| Lappeenranta | -2:30 hours | Lappeenranta is 2 hours, 30 minutes behind Herat. |
| Laredo | -10:30 hours | Laredo is 10 hours, 30 minutes behind Herat. |
| Larissa | -2:30 hours | Larissa is 2 hours, 30 minutes behind Herat. |
| Larnaca | -2:30 hours | Larnaca is 2 hours, 30 minutes behind Herat. |
| Las Palmas | -4:30 hours | Las Palmas is 4 hours, 30 minutes behind Herat. |
| Las Vegas | -12:30 hours | Las Vegas is 12 hours, 30 minutes behind Herat. |
| Latur | +1:0 hour | Latur is 1 hour ahead of Herat. |
| Launceston | * +6:30 hours | Launceston is 6 hours, 30 minutes ahead of Herat. |
| Lausanne | -3:30 hours | Lausanne is 3 hours, 30 minutes behind Herat. |
| Laval | -9:30 hours | Laval is 9 hours, 30 minutes behind Herat. |
| Le Havre | -3:30 hours | Le Havre is 3 hours, 30 minutes behind Herat. |
| Le Mans | -3:30 hours | Le Mans is 3 hours, 30 minutes behind Herat. |
| Leeds | -4:30 hours | Leeds is 4 hours, 30 minutes behind Herat. |
| Legnica | -3:30 hours | Legnica is 3 hours, 30 minutes behind Herat. |
| Leh | +1:0 hour | Leh is 1 hour ahead of Herat. |
| Leicester | -4:30 hours | Leicester is 4 hours, 30 minutes behind Herat. |
| Leiden | -3:30 hours | Leiden is 3 hours, 30 minutes behind Herat. |
| Leipzig | -3:30 hours | Leipzig is 3 hours, 30 minutes behind Herat. |
| Lens | -3:30 hours | Lens is 3 hours, 30 minutes behind Herat. |
| Leoben | -3:30 hours | Leoben is 3 hours, 30 minutes behind Herat. |
| Leon | -10:30 hours | Leon is 10 hours, 30 minutes behind Herat. |
| Leon (Nicaragua) | -10:30 hours | Leon (Nicaragua) is 10 hours, 30 minutes behind Herat. |
| Lethbridge | -11:30 hours | Lethbridge is 11 hours, 30 minutes behind Herat. |
| Leuven | -3:30 hours | Leuven is 3 hours, 30 minutes behind Herat. |
| Leverkusen | -3:30 hours | Leverkusen is 3 hours, 30 minutes behind Herat. |
| Levis | -9:30 hours | Levis is 9 hours, 30 minutes behind Herat. |
| Lexington-Fayette | -9:30 hours | Lexington-Fayette is 9 hours, 30 minutes behind Herat. |
| Lhasa | +3:30 hours | Lhasa is 3 hours, 30 minutes ahead of Herat. |
| Libreville | -3:30 hours | Libreville is 3 hours, 30 minutes behind Herat. |
| Liege | -3:30 hours | Liege is 3 hours, 30 minutes behind Herat. |
| Lihue | -14:30 hours | Lihue is 14 hours, 30 minutes behind Herat. |
| Lille | -3:30 hours | Lille is 3 hours, 30 minutes behind Herat. |
| Lilongwe | -2:30 hours | Lilongwe is 2 hours, 30 minutes behind Herat. |
| Lima | -9:30 hours | Lima is 9 hours, 30 minutes behind Herat. |
| Limassol | -2:30 hours | Limassol is 2 hours, 30 minutes behind Herat. |
| Limerick | -4:30 hours | Limerick is 4 hours, 30 minutes behind Herat. |
| Limoges | -3:30 hours | Limoges is 3 hours, 30 minutes behind Herat. |
| Lincoln | -10:30 hours | Lincoln is 10 hours, 30 minutes behind Herat. |
| Linkoping | -3:30 hours | Linkoping is 3 hours, 30 minutes behind Herat. |
| Linz | -3:30 hours | Linz is 3 hours, 30 minutes behind Herat. |
| Lisbon | -4:30 hours | Lisbon is 4 hours, 30 minutes behind Herat. |
| Little Rock | -10:30 hours | Little Rock is 10 hours, 30 minutes behind Herat. |
| Liverpool | -4:30 hours | Liverpool is 4 hours, 30 minutes behind Herat. |
| Livonia | -9:30 hours | Livonia is 9 hours, 30 minutes behind Herat. |
| Ljubljana | -3:30 hours | Ljubljana is 3 hours, 30 minutes behind Herat. |
| Lloydminster | -11:30 hours | Lloydminster is 11 hours, 30 minutes behind Herat. |
| Lodz | -3:30 hours | Lodz is 3 hours, 30 minutes behind Herat. |
| Loma Linda | -12:30 hours | Loma Linda is 12 hours, 30 minutes behind Herat. |
| Lome | -4:30 hours | Lome is 4 hours, 30 minutes behind Herat. |
| London | -4:30 hours | London is 4 hours, 30 minutes behind Herat. |
| London (Canada) | -9:30 hours | London (Canada) is 9 hours, 30 minutes behind Herat. |
| Londrina | -7:30 hours | Londrina is 7 hours, 30 minutes behind Herat. |
| Long Beach | -12:30 hours | Long Beach is 12 hours, 30 minutes behind Herat. |
| Longueuil | -9:30 hours | Longueuil is 9 hours, 30 minutes behind Herat. |
| Longyearbyen | -3:30 hours | Longyearbyen is 3 hours, 30 minutes behind Herat. |
| Lord Howe Island | * +6:30 hours | Lord Howe Island is 6 hours, 30 minutes ahead of Herat. |
| Los Angeles | -12:30 hours | Los Angeles is 12 hours, 30 minutes behind Herat. |
| Loughton | -4:30 hours | Loughton is 4 hours, 30 minutes behind Herat. |
| Louisville | -9:30 hours | Louisville is 9 hours, 30 minutes behind Herat. |
| Loures | -4:30 hours | Loures is 4 hours, 30 minutes behind Herat. |
| Lowell | -9:30 hours | Lowell is 9 hours, 30 minutes behind Herat. |
| Luanda | -3:30 hours | Luanda is 3 hours, 30 minutes behind Herat. |
| Lubango | -3:30 hours | Lubango is 3 hours, 30 minutes behind Herat. |
| Lubbock | -10:30 hours | Lubbock is 10 hours, 30 minutes behind Herat. |
| Lubeck | -3:30 hours | Lubeck is 3 hours, 30 minutes behind Herat. |
| Lublin | -3:30 hours | Lublin is 3 hours, 30 minutes behind Herat. |
| Lubumbashi | -2:30 hours | Lubumbashi is 2 hours, 30 minutes behind Herat. |
| Lucerne | -3:30 hours | Lucerne is 3 hours, 30 minutes behind Herat. |
| Lucknow | +1:0 hour | Lucknow is 1 hour ahead of Herat. |
| Ludhiana | +1:0 hour | Ludhiana is 1 hour ahead of Herat. |
| Ludwigsburg | -3:30 hours | Ludwigsburg is 3 hours, 30 minutes behind Herat. |
| Ludwigshafen | -3:30 hours | Ludwigshafen is 3 hours, 30 minutes behind Herat. |
| Lugano | -3:30 hours | Lugano is 3 hours, 30 minutes behind Herat. |
| Lund | -3:30 hours | Lund is 3 hours, 30 minutes behind Herat. |
| Luneburg | -3:30 hours | Luneburg is 3 hours, 30 minutes behind Herat. |
| Lunen | -3:30 hours | Lunen is 3 hours, 30 minutes behind Herat. |
| Luoyang | +3:30 hours | Luoyang is 3 hours, 30 minutes ahead of Herat. |
| Lusaka | -2:30 hours | Lusaka is 2 hours, 30 minutes behind Herat. |
| Luton | -4:30 hours | Luton is 4 hours, 30 minutes behind Herat. |
| Luxembourg | -3:30 hours | Luxembourg is 3 hours, 30 minutes behind Herat. |
| Lynchburg | -9:30 hours | Lynchburg is 9 hours, 30 minutes behind Herat. |
| Lyon | -3:30 hours | Lyon is 3 hours, 30 minutes behind Herat. |
| Maastricht | -3:30 hours | Maastricht is 3 hours, 30 minutes behind Herat. |
| Macapa | -7:30 hours | Macapa is 7 hours, 30 minutes behind Herat. |
| Macau | +3:30 hours | Macau is 3 hours, 30 minutes ahead of Herat. |
| Maceio | -7:30 hours | Maceio is 7 hours, 30 minutes behind Herat. |
| Mackay | +5:30 hours | Mackay is 5 hours, 30 minutes ahead of Herat. |
| Macon | -9:30 hours | Macon is 9 hours, 30 minutes behind Herat. |
| Macquarie Island | +6:30 hours | Macquarie Island is 6 hours, 30 minutes ahead of Herat. |
| Madhepura | +1:0 hour | Madhepura is 1 hour ahead of Herat. |
| Madhubani | +1:0 hour | Madhubani is 1 hour ahead of Herat. |
| Madison | -10:30 hours | Madison is 10 hours, 30 minutes behind Herat. |
| Madiun | +2:30 hours | Madiun is 2 hours, 30 minutes ahead of Herat. |
| Madrid | -3:30 hours | Madrid is 3 hours, 30 minutes behind Herat. |
| Madurai | +1:0 hour | Madurai is 1 hour ahead of Herat. |
| Magdeburg | -3:30 hours | Magdeburg is 3 hours, 30 minutes behind Herat. |
| Maharajganj | +1:0 hour | Maharajganj is 1 hour ahead of Herat. |
| Mahesana | +1:0 hour | Mahesana is 1 hour ahead of Herat. |
| Mahoba | +1:0 hour | Mahoba is 1 hour ahead of Herat. |
| Mahon | -3:30 hours | Mahon is 3 hours, 30 minutes behind Herat. |
| Mainpuri | +1:0 hour | Mainpuri is 1 hour ahead of Herat. |
| Mainz | -3:30 hours | Mainz is 3 hours, 30 minutes behind Herat. |
| Majuro | +7:30 hours | Majuro is 7 hours, 30 minutes ahead of Herat. |
| Makassar | +3:30 hours | Makassar is 3 hours, 30 minutes ahead of Herat. |
| Makati | +3:30 hours | Makati is 3 hours, 30 minutes ahead of Herat. |
| Malabo | -3:30 hours | Malabo is 3 hours, 30 minutes behind Herat. |
| Malaga | -3:30 hours | Malaga is 3 hours, 30 minutes behind Herat. |
| Malang | +2:30 hours | Malang is 2 hours, 30 minutes ahead of Herat. |
| Malda | +1:0 hour | Malda is 1 hour ahead of Herat. |
| Male | +0:30 minutes | Male is 30 minutes ahead of Herat. |
| Malkangiri | +1:0 hour | Malkangiri is 1 hour ahead of Herat. |
| Malmo | -3:30 hours | Malmo is 3 hours, 30 minutes behind Herat. |
| Mamoutzou | -1:30 hours | Mamoutzou is 1 hour, 30 minutes behind Herat. |
| Manado | +3:30 hours | Manado is 3 hours, 30 minutes ahead of Herat. |
| Managua | -10:30 hours | Managua is 10 hours, 30 minutes behind Herat. |
| Manama | -1:30 hours | Manama is 1 hour, 30 minutes behind Herat. |
| Manaus | -8:30 hours | Manaus is 8 hours, 30 minutes behind Herat. |
| Manchester | -4:30 hours | Manchester is 4 hours, 30 minutes behind Herat. |
| Mandla | +1:0 hour | Mandla is 1 hour ahead of Herat. |
| Mandsaur | +1:0 hour | Mandsaur is 1 hour ahead of Herat. |
| Mandurah | +3:30 hours | Mandurah is 3 hours, 30 minutes ahead of Herat. |
| Mangalore | +1:0 hour | Mangalore is 1 hour ahead of Herat. |
| Manila | +3:30 hours | Manila is 3 hours, 30 minutes ahead of Herat. |
| Manizales | -9:30 hours | Manizales is 9 hours, 30 minutes behind Herat. |
| Manjhanpur | +1:0 hour | Manjhanpur is 1 hour ahead of Herat. |
| Mannheim | -3:30 hours | Mannheim is 3 hours, 30 minutes behind Herat. |
| Mansa | +1:0 hour | Mansa is 1 hour ahead of Herat. |
| Maple Ridge | -12:30 hours | Maple Ridge is 12 hours, 30 minutes behind Herat. |
| Maputo | -2:30 hours | Maputo is 2 hours, 30 minutes behind Herat. |
| Mar del Plata | -7:30 hours | Mar del Plata is 7 hours, 30 minutes behind Herat. |
| Marawi City | +3:30 hours | Marawi City is 3 hours, 30 minutes ahead of Herat. |
| Marburg | -3:30 hours | Marburg is 3 hours, 30 minutes behind Herat. |
| Marengo | -9:30 hours | Marengo is 9 hours, 30 minutes behind Herat. |
| Margao | +1:0 hour | Margao is 1 hour ahead of Herat. |
| Maribor | -3:30 hours | Maribor is 3 hours, 30 minutes behind Herat. |
| Mariehamn | -2:30 hours | Mariehamn is 2 hours, 30 minutes behind Herat. |
| Markham | -9:30 hours | Markham is 9 hours, 30 minutes behind Herat. |
| Marl | -3:30 hours | Marl is 3 hours, 30 minutes behind Herat. |
| Marrakech | -3:30 hours | Marrakech is 3 hours, 30 minutes behind Herat. |
| Marseille | -3:30 hours | Marseille is 3 hours, 30 minutes behind Herat. |
| Maseru | -2:30 hours | Maseru is 2 hours, 30 minutes behind Herat. |
| Mashhad | -1:0 hour | Mashhad is 1 hour behind Herat. |
| Matamoros | -10:30 hours | Matamoros is 10 hours, 30 minutes behind Herat. |
| Mataram | +3:30 hours | Mataram is 3 hours, 30 minutes ahead of Herat. |
| Mathura | +1:0 hour | Mathura is 1 hour ahead of Herat. |
| Matsuyama | +4:30 hours | Matsuyama is 4 hours, 30 minutes ahead of Herat. |
| Mau | +1:0 hour | Mau is 1 hour ahead of Herat. |
| Mazari Sharif | same time | There is no time difference between Mazari Sharif and Herat. |
| Mazatlan | -11:30 hours | Mazatlan is 11 hours, 30 minutes behind Herat. |
| Mbabane | -2:30 hours | Mbabane is 2 hours, 30 minutes behind Herat. |
| MD of Lunenburg | -8:30 hours | MD of Lunenburg is 8 hours, 30 minutes behind Herat. |
| Mecca | -1:30 hours | Mecca is 1 hour, 30 minutes behind Herat. |
| Mechelen | -3:30 hours | Mechelen is 3 hours, 30 minutes behind Herat. |
| Medan | +2:30 hours | Medan is 2 hours, 30 minutes ahead of Herat. |
| Medellin | -9:30 hours | Medellin is 9 hours, 30 minutes behind Herat. |
| Medicine Hat | -11:30 hours | Medicine Hat is 11 hours, 30 minutes behind Herat. |
| Medina | -1:30 hours | Medina is 1 hour, 30 minutes behind Herat. |
| Meerut | +1:0 hour | Meerut is 1 hour ahead of Herat. |
| Melbourne | * +6:30 hours | Melbourne is 6 hours, 30 minutes ahead of Herat. |
| Melekeok | +4:30 hours | Melekeok is 4 hours, 30 minutes ahead of Herat. |
| Memphis | -10:30 hours | Memphis is 10 hours, 30 minutes behind Herat. |
| Mendoza | -7:30 hours | Mendoza is 7 hours, 30 minutes behind Herat. |
| Menominee | -10:30 hours | Menominee is 10 hours, 30 minutes behind Herat. |
| Merida | -10:30 hours | Merida is 10 hours, 30 minutes behind Herat. |
| Mersin | -1:30 hours | Mersin is 1 hour, 30 minutes behind Herat. |
| Mesa | -11:30 hours | Mesa is 11 hours, 30 minutes behind Herat. |
| Mesquite | -10:30 hours | Mesquite is 10 hours, 30 minutes behind Herat. |
| Messina | -3:30 hours | Messina is 3 hours, 30 minutes behind Herat. |
| Metairie | -10:30 hours | Metairie is 10 hours, 30 minutes behind Herat. |
| Metz | -3:30 hours | Metz is 3 hours, 30 minutes behind Herat. |
| Mexicali | -12:30 hours | Mexicali is 12 hours, 30 minutes behind Herat. |
| Mexico City | -10:30 hours | Mexico City is 10 hours, 30 minutes behind Herat. |
| Miami | -9:30 hours | Miami is 9 hours, 30 minutes behind Herat. |
| Middlesbrough | -4:30 hours | Middlesbrough is 4 hours, 30 minutes behind Herat. |
| Midland | -10:30 hours | Midland is 10 hours, 30 minutes behind Herat. |
| Midnapore | +1:0 hour | Midnapore is 1 hour ahead of Herat. |
| Midway | -15:30 hours | Midway is 15 hours, 30 minutes behind Herat. |
| Milan | -3:30 hours | Milan is 3 hours, 30 minutes behind Herat. |
| Mildura | * +6:30 hours | Mildura is 6 hours, 30 minutes ahead of Herat. |
| Milton Keynes | -4:30 hours | Milton Keynes is 4 hours, 30 minutes behind Herat. |
| Milwaukee | -10:30 hours | Milwaukee is 10 hours, 30 minutes behind Herat. |
| Minamisoma | +4:30 hours | Minamisoma is 4 hours, 30 minutes ahead of Herat. |
| Minden | -3:30 hours | Minden is 3 hours, 30 minutes behind Herat. |
| Minneapolis | -10:30 hours | Minneapolis is 10 hours, 30 minutes behind Herat. |
| Minot | -10:30 hours | Minot is 10 hours, 30 minutes behind Herat. |
| Minsk | -1:30 hours | Minsk is 1 hour, 30 minutes behind Herat. |
| Miramichi | -8:30 hours | Miramichi is 8 hours, 30 minutes behind Herat. |
| Miri | +3:30 hours | Miri is 3 hours, 30 minutes ahead of Herat. |
| Mirzapur | +1:0 hour | Mirzapur is 1 hour ahead of Herat. |
| Misrata | -2:30 hours | Misrata is 2 hours, 30 minutes behind Herat. |
| Mississauga | -9:30 hours | Mississauga is 9 hours, 30 minutes behind Herat. |
| Mo i Rana | -3:30 hours | Mo i Rana is 3 hours, 30 minutes behind Herat. |
| Mobile | -10:30 hours | Mobile is 10 hours, 30 minutes behind Herat. |
| Modesto | -12:30 hours | Modesto is 12 hours, 30 minutes behind Herat. |
| Modiin-Maccabim-Reut | -2:30 hours | Modiin-Maccabim-Reut is 2 hours, 30 minutes behind Herat. |
| Moers | -3:30 hours | Moers is 3 hours, 30 minutes behind Herat. |
| Moga | +1:0 hour | Moga is 1 hour ahead of Herat. |
| Mogadishu | -1:30 hours | Mogadishu is 1 hour, 30 minutes behind Herat. |
| Mohali | +1:0 hour | Mohali is 1 hour ahead of Herat. |
| Mombasa | -1:30 hours | Mombasa is 1 hour, 30 minutes behind Herat. |
| Monaco | -3:30 hours | Monaco is 3 hours, 30 minutes behind Herat. |
| Monchengladbach | -3:30 hours | Monchengladbach is 3 hours, 30 minutes behind Herat. |
| Moncton | -8:30 hours | Moncton is 8 hours, 30 minutes behind Herat. |
| Monrovia | -4:30 hours | Monrovia is 4 hours, 30 minutes behind Herat. |
| Mons | -3:30 hours | Mons is 3 hours, 30 minutes behind Herat. |
| Monterrey | -10:30 hours | Monterrey is 10 hours, 30 minutes behind Herat. |
| Montes Claros | -7:30 hours | Montes Claros is 7 hours, 30 minutes behind Herat. |
| Montevideo | -7:30 hours | Montevideo is 7 hours, 30 minutes behind Herat. |
| Montfoort | -3:30 hours | Montfoort is 3 hours, 30 minutes behind Herat. |
| Montgomery | -10:30 hours | Montgomery is 10 hours, 30 minutes behind Herat. |
| Monticello | -9:30 hours | Monticello is 9 hours, 30 minutes behind Herat. |
| Montpelier | -9:30 hours | Montpelier is 9 hours, 30 minutes behind Herat. |
| Montpellier | -3:30 hours | Montpellier is 3 hours, 30 minutes behind Herat. |
| Montreal | -9:30 hours | Montreal is 9 hours, 30 minutes behind Herat. |
| Moose Jaw | -10:30 hours | Moose Jaw is 10 hours, 30 minutes behind Herat. |
| Moradabad | +1:0 hour | Moradabad is 1 hour ahead of Herat. |
| Morena | +1:0 hour | Morena is 1 hour ahead of Herat. |
| Moreno Valley | -12:30 hours | Moreno Valley is 12 hours, 30 minutes behind Herat. |
| Moroni | -1:30 hours | Moroni is 1 hour, 30 minutes behind Herat. |
| Moscow | -1:30 hours | Moscow is 1 hour, 30 minutes behind Herat. |
| Mosman | * +6:30 hours | Mosman is 6 hours, 30 minutes ahead of Herat. |
| Moss | -3:30 hours | Moss is 3 hours, 30 minutes behind Herat. |
| Mossoro | -7:30 hours | Mossoro is 7 hours, 30 minutes behind Herat. |
| Mosul | -1:30 hours | Mosul is 1 hour, 30 minutes behind Herat. |
| Motihari | +1:0 hour | Motihari is 1 hour ahead of Herat. |
| Mount Pearl | -8:0 hours | Mount Pearl is 8 hours behind Herat. |
| Mountain View | -12:30 hours | Mountain View is 12 hours, 30 minutes behind Herat. |
| Muktsar | +1:0 hour | Muktsar is 1 hour ahead of Herat. |
| Mulheim | -3:30 hours | Mulheim is 3 hours, 30 minutes behind Herat. |
| Mulhouse | -3:30 hours | Mulhouse is 3 hours, 30 minutes behind Herat. |
| Mumbai | +1:0 hour | Mumbai is 1 hour ahead of Herat. |
| Munger | +1:0 hour | Munger is 1 hour ahead of Herat. |
| Munich | -3:30 hours | Munich is 3 hours, 30 minutes behind Herat. |
| Munster | -3:30 hours | Munster is 3 hours, 30 minutes behind Herat. |
| Murcia | -3:30 hours | Murcia is 3 hours, 30 minutes behind Herat. |
| Murmansk | -1:30 hours | Murmansk is 1 hour, 30 minutes behind Herat. |
| Muscat | -0:30 minutes | Muscat is 30 minutes behind Herat. |
| Muzaffarnagar | +1:0 hour | Muzaffarnagar is 1 hour ahead of Herat. |
| Muzaffarpur | +1:0 hour | Muzaffarpur is 1 hour ahead of Herat. |
| Mymensingh | +1:30 hours | Mymensingh is 1 hour, 30 minutes ahead of Herat. |
| Myrtle Beach | -9:30 hours | Myrtle Beach is 9 hours, 30 minutes behind Herat. |
| Mysore | +1:0 hour | Mysore is 1 hour ahead of Herat. |
| Nabarangpur | +1:0 hour | Nabarangpur is 1 hour ahead of Herat. |
| Nadiad | +1:0 hour | Nadiad is 1 hour ahead of Herat. |
| Nagaon | +1:0 hour | Nagaon is 1 hour ahead of Herat. |
| Nagapattinam | +1:0 hour | Nagapattinam is 1 hour ahead of Herat. |
| Nagasaki | +4:30 hours | Nagasaki is 4 hours, 30 minutes ahead of Herat. |
| Nagaur | +1:0 hour | Nagaur is 1 hour ahead of Herat. |
| Nagercoil | +1:0 hour | Nagercoil is 1 hour ahead of Herat. |
| Nagoya | +4:30 hours | Nagoya is 4 hours, 30 minutes ahead of Herat. |
| Nagpur | +1:0 hour | Nagpur is 1 hour ahead of Herat. |
| Naha | +4:30 hours | Naha is 4 hours, 30 minutes ahead of Herat. |
| Nairobi | -1:30 hours | Nairobi is 1 hour, 30 minutes behind Herat. |
| Najaf | -1:30 hours | Najaf is 1 hour, 30 minutes behind Herat. |
| Nalanda | +1:0 hour | Nalanda is 1 hour ahead of Herat. |
| Nalbari | +1:0 hour | Nalbari is 1 hour ahead of Herat. |
| Namakkal | +1:0 hour | Namakkal is 1 hour ahead of Herat. |
| Namsos | -3:30 hours | Namsos is 3 hours, 30 minutes behind Herat. |
| Namur | -3:30 hours | Namur is 3 hours, 30 minutes behind Herat. |
| Nanaimo | -12:30 hours | Nanaimo is 12 hours, 30 minutes behind Herat. |
| Nanchang | +3:30 hours | Nanchang is 3 hours, 30 minutes ahead of Herat. |
| Nancy | -3:30 hours | Nancy is 3 hours, 30 minutes behind Herat. |
| Nanded | +1:0 hour | Nanded is 1 hour ahead of Herat. |
| Nandurbar | +1:0 hour | Nandurbar is 1 hour ahead of Herat. |
| Nanjing | +3:30 hours | Nanjing is 3 hours, 30 minutes ahead of Herat. |
| Nannestad | -3:30 hours | Nannestad is 3 hours, 30 minutes behind Herat. |
| Nanning | +3:30 hours | Nanning is 3 hours, 30 minutes ahead of Herat. |
| Nantes | -3:30 hours | Nantes is 3 hours, 30 minutes behind Herat. |
| Napier | * +8:30 hours | Napier is 8 hours, 30 minutes ahead of Herat. |
| Naples | -3:30 hours | Naples is 3 hours, 30 minutes behind Herat. |
| Naples (US) | -9:30 hours | Naples (US) is 9 hours, 30 minutes behind Herat. |
| Narsinghpur | +1:0 hour | Narsinghpur is 1 hour ahead of Herat. |
| Narvik | -3:30 hours | Narvik is 3 hours, 30 minutes behind Herat. |
| Nashville | -10:30 hours | Nashville is 10 hours, 30 minutes behind Herat. |
| Nasik | +1:0 hour | Nasik is 1 hour ahead of Herat. |
| Nasiriya | -1:30 hours | Nasiriya is 1 hour, 30 minutes behind Herat. |
| Nassau | -9:30 hours | Nassau is 9 hours, 30 minutes behind Herat. |
| Natal | -7:30 hours | Natal is 7 hours, 30 minutes behind Herat. |
| Naugarh | +1:0 hour | Naugarh is 1 hour ahead of Herat. |
| Navi Mumbai | +1:0 hour | Navi Mumbai is 1 hour ahead of Herat. |
| Navsari | +1:0 hour | Navsari is 1 hour ahead of Herat. |
| Nawada | +1:0 hour | Nawada is 1 hour ahead of Herat. |
| Nawanshahr | +1:0 hour | Nawanshahr is 1 hour ahead of Herat. |
| Naxos | -2:30 hours | Naxos is 2 hours, 30 minutes behind Herat. |
| Nayagarh | +1:0 hour | Nayagarh is 1 hour ahead of Herat. |
| Naypyidaw | +2:0 hours | Naypyidaw is 2 hours ahead of Herat. |
| Ndjamena | -3:30 hours | Ndjamena is 3 hours, 30 minutes behind Herat. |
| Nea Smyrni | -2:30 hours | Nea Smyrni is 2 hours, 30 minutes behind Herat. |
| Neemuch | +1:0 hour | Neemuch is 1 hour ahead of Herat. |
| Nelson | * +8:30 hours | Nelson is 8 hours, 30 minutes ahead of Herat. |
| Nelspruit | -2:30 hours | Nelspruit is 2 hours, 30 minutes behind Herat. |
| Netanya | -2:30 hours | Netanya is 2 hours, 30 minutes behind Herat. |
| Neubrandenburg | -3:30 hours | Neubrandenburg is 3 hours, 30 minutes behind Herat. |
| Neuchatel | -3:30 hours | Neuchatel is 3 hours, 30 minutes behind Herat. |
| Neumunster | -3:30 hours | Neumunster is 3 hours, 30 minutes behind Herat. |
| Neuquen | -7:30 hours | Neuquen is 7 hours, 30 minutes behind Herat. |
| Neuss | -3:30 hours | Neuss is 3 hours, 30 minutes behind Herat. |
| New Bedford | -9:30 hours | New Bedford is 9 hours, 30 minutes behind Herat. |
| New City | -9:30 hours | New City is 9 hours, 30 minutes behind Herat. |
| New Delhi | +1:0 hour | New Delhi is 1 hour ahead of Herat. |
| New Haven | -9:30 hours | New Haven is 9 hours, 30 minutes behind Herat. |
| New Orleans | -10:30 hours | New Orleans is 10 hours, 30 minutes behind Herat. |
| New Plymouth | * +8:30 hours | New Plymouth is 8 hours, 30 minutes ahead of Herat. |
| New Salem | -10:30 hours | New Salem is 10 hours, 30 minutes behind Herat. |
| New Westminster | -12:30 hours | New Westminster is 12 hours, 30 minutes behind Herat. |
| New York | -9:30 hours | New York is 9 hours, 30 minutes behind Herat. |
| Newark | -9:30 hours | Newark is 9 hours, 30 minutes behind Herat. |
| Newcastle | * +6:30 hours | Newcastle is 6 hours, 30 minutes ahead of Herat. |
| Newcastle upon Tyne | -4:30 hours | Newcastle upon Tyne is 4 hours, 30 minutes behind Herat. |
| Newmarket | -9:30 hours | Newmarket is 9 hours, 30 minutes behind Herat. |
| Newport | -4:30 hours | Newport is 4 hours, 30 minutes behind Herat. |
| Newport News | -9:30 hours | Newport News is 9 hours, 30 minutes behind Herat. |
| Niagara Falls | -9:30 hours | Niagara Falls is 9 hours, 30 minutes behind Herat. |
| Niamey | -3:30 hours | Niamey is 3 hours, 30 minutes behind Herat. |
| Nice | -3:30 hours | Nice is 3 hours, 30 minutes behind Herat. |
| Nicosia | -2:30 hours | Nicosia is 2 hours, 30 minutes behind Herat. |
| Niigata | +4:30 hours | Niigata is 4 hours, 30 minutes ahead of Herat. |
| Nijmegen | -3:30 hours | Nijmegen is 3 hours, 30 minutes behind Herat. |
| Nikaia | -2:30 hours | Nikaia is 2 hours, 30 minutes behind Herat. |
| Nimes | -3:30 hours | Nimes is 3 hours, 30 minutes behind Herat. |
| Niteroi | -7:30 hours | Niteroi is 7 hours, 30 minutes behind Herat. |
| Nome | -13:30 hours | Nome is 13 hours, 30 minutes behind Herat. |
| Nordkirchen | -3:30 hours | Nordkirchen is 3 hours, 30 minutes behind Herat. |
| Norfolk | -9:30 hours | Norfolk is 9 hours, 30 minutes behind Herat. |
| Norfolk (Canada) | -9:30 hours | Norfolk (Canada) is 9 hours, 30 minutes behind Herat. |
| Norrkoping | -3:30 hours | Norrkoping is 3 hours, 30 minutes behind Herat. |
| North Bay | -9:30 hours | North Bay is 9 hours, 30 minutes behind Herat. |
| North Lakhimpur | +1:0 hour | North Lakhimpur is 1 hour ahead of Herat. |
| Northampton | -4:30 hours | Northampton is 4 hours, 30 minutes behind Herat. |
| Norwalk | -12:30 hours | Norwalk is 12 hours, 30 minutes behind Herat. |
| Norwich | -4:30 hours | Norwich is 4 hours, 30 minutes behind Herat. |
| Nottingham | -4:30 hours | Nottingham is 4 hours, 30 minutes behind Herat. |
| Nouakchott | -4:30 hours | Nouakchott is 4 hours, 30 minutes behind Herat. |
| Noumea | +6:30 hours | Noumea is 6 hours, 30 minutes ahead of Herat. |
| Novgorod | -1:30 hours | Novgorod is 1 hour, 30 minutes behind Herat. |
| Novosibirsk | +2:30 hours | Novosibirsk is 2 hours, 30 minutes ahead of Herat. |
| Nuapada | +1:0 hour | Nuapada is 1 hour ahead of Herat. |
| Nukualofa | +8:30 hours | Nukualofa is 8 hours, 30 minutes ahead of Herat. |
| Nuremberg | -3:30 hours | Nuremberg is 3 hours, 30 minutes behind Herat. |
| Nuuk | -7:30 hours | Nuuk is 7 hours, 30 minutes behind Herat. |
| Oakland | -12:30 hours | Oakland is 12 hours, 30 minutes behind Herat. |
| Oakville | -9:30 hours | Oakville is 9 hours, 30 minutes behind Herat. |
| Oaxaca | -10:30 hours | Oaxaca is 10 hours, 30 minutes behind Herat. |
| Oberhausen | -3:30 hours | Oberhausen is 3 hours, 30 minutes behind Herat. |
| Oberlin | -9:30 hours | Oberlin is 9 hours, 30 minutes behind Herat. |
| Oceanside | -12:30 hours | Oceanside is 12 hours, 30 minutes behind Herat. |
| Odense | -3:30 hours | Odense is 3 hours, 30 minutes behind Herat. |
| Odesa | -2:30 hours | Odesa is 2 hours, 30 minutes behind Herat. |
| Offenbach | -3:30 hours | Offenbach is 3 hours, 30 minutes behind Herat. |
| Ojinaga | -11:30 hours | Ojinaga is 11 hours, 30 minutes behind Herat. |
| Okayama | +4:30 hours | Okayama is 4 hours, 30 minutes ahead of Herat. |
| Oklahoma City | -10:30 hours | Oklahoma City is 10 hours, 30 minutes behind Herat. |
| Olathe | -10:30 hours | Olathe is 10 hours, 30 minutes behind Herat. |
| Oldenburg | -3:30 hours | Oldenburg is 3 hours, 30 minutes behind Herat. |
| Oldham | -4:30 hours | Oldham is 4 hours, 30 minutes behind Herat. |
| Olongapo | +3:30 hours | Olongapo is 3 hours, 30 minutes ahead of Herat. |
| Olsztyn | -3:30 hours | Olsztyn is 3 hours, 30 minutes behind Herat. |
| Olympia | -12:30 hours | Olympia is 12 hours, 30 minutes behind Herat. |
| Omaha | -10:30 hours | Omaha is 10 hours, 30 minutes behind Herat. |
| Omsk | +1:30 hours | Omsk is 1 hour, 30 minutes ahead of Herat. |
| Ontario | -12:30 hours | Ontario is 12 hours, 30 minutes behind Herat. |
| Ootacamund | +1:0 hour | Ootacamund is 1 hour ahead of Herat. |
| Opole | -3:30 hours | Opole is 3 hours, 30 minutes behind Herat. |
| Orai | +1:0 hour | Orai is 1 hour ahead of Herat. |
| Oral | +0:30 minutes | Oral is 30 minutes ahead of Herat. |
| Orange | -12:30 hours | Orange is 12 hours, 30 minutes behind Herat. |
| Oranjestad | -8:30 hours | Oranjestad is 8 hours, 30 minutes behind Herat. |
| Orebro | -3:30 hours | Orebro is 3 hours, 30 minutes behind Herat. |
| Orlando | -9:30 hours | Orlando is 9 hours, 30 minutes behind Herat. |
| Orleans | -3:30 hours | Orleans is 3 hours, 30 minutes behind Herat. |
| Oruro | -8:30 hours | Oruro is 8 hours, 30 minutes behind Herat. |
| Osage City | -10:30 hours | Osage City is 10 hours, 30 minutes behind Herat. |
| Osaka | +4:30 hours | Osaka is 4 hours, 30 minutes ahead of Herat. |
| Oshawa | -9:30 hours | Oshawa is 9 hours, 30 minutes behind Herat. |
| Oslo | -3:30 hours | Oslo is 3 hours, 30 minutes behind Herat. |
| Osmanabad | +1:0 hour | Osmanabad is 1 hour ahead of Herat. |
| Osnabruck | -3:30 hours | Osnabruck is 3 hours, 30 minutes behind Herat. |
| Osorno | * -7:30 hours | Osorno is 7 hours, 30 minutes behind Herat. |
| Ostersund | -3:30 hours | Ostersund is 3 hours, 30 minutes behind Herat. |
| Ostrava | -3:30 hours | Ostrava is 3 hours, 30 minutes behind Herat. |
| Ottawa | -9:30 hours | Ottawa is 9 hours, 30 minutes behind Herat. |
| Ouagadougou | -4:30 hours | Ouagadougou is 4 hours, 30 minutes behind Herat. |
| Oulu | -2:30 hours | Oulu is 2 hours, 30 minutes behind Herat. |
| Overland Park | -10:30 hours | Overland Park is 10 hours, 30 minutes behind Herat. |
| Owensboro | -10:30 hours | Owensboro is 10 hours, 30 minutes behind Herat. |
| Oxford | -4:30 hours | Oxford is 4 hours, 30 minutes behind Herat. |
| Oxnard | -12:30 hours | Oxnard is 12 hours, 30 minutes behind Herat. |
| Pabna | +1:30 hours | Pabna is 1 hour, 30 minutes ahead of Herat. |
| Padang | +2:30 hours | Padang is 2 hours, 30 minutes ahead of Herat. |
| Paderborn | -3:30 hours | Paderborn is 3 hours, 30 minutes behind Herat. |
| Padrauna | +1:0 hour | Padrauna is 1 hour ahead of Herat. |
| Pago Pago | -15:30 hours | Pago Pago is 15 hours, 30 minutes behind Herat. |
| Painavu | +1:0 hour | Painavu is 1 hour ahead of Herat. |
| Palakkad | +1:0 hour | Palakkad is 1 hour ahead of Herat. |
| Palembang | +2:30 hours | Palembang is 2 hours, 30 minutes ahead of Herat. |
| Palermo | -3:30 hours | Palermo is 3 hours, 30 minutes behind Herat. |
| Pali | +1:0 hour | Pali is 1 hour ahead of Herat. |
| Palikir | +6:30 hours | Palikir is 6 hours, 30 minutes ahead of Herat. |
| Palm Springs | -12:30 hours | Palm Springs is 12 hours, 30 minutes behind Herat. |
| Palma | -3:30 hours | Palma is 3 hours, 30 minutes behind Herat. |
| Palmas | -7:30 hours | Palmas is 7 hours, 30 minutes behind Herat. |
| Palmerston North | * +8:30 hours | Palmerston North is 8 hours, 30 minutes ahead of Herat. |
| Palo Alto | -12:30 hours | Palo Alto is 12 hours, 30 minutes behind Herat. |
| Pampore | +1:0 hour | Pampore is 1 hour ahead of Herat. |
| Panaji | +1:0 hour | Panaji is 1 hour ahead of Herat. |
| Panama | -9:30 hours | Panama is 9 hours, 30 minutes behind Herat. |
| Panchkula | +1:0 hour | Panchkula is 1 hour ahead of Herat. |
| Pangnirtung | -9:30 hours | Pangnirtung is 9 hours, 30 minutes behind Herat. |
| Panipat | +1:0 hour | Panipat is 1 hour ahead of Herat. |
| Panna | +1:0 hour | Panna is 1 hour ahead of Herat. |
| Panskura | +1:0 hour | Panskura is 1 hour ahead of Herat. |
| Panvel | +1:0 hour | Panvel is 1 hour ahead of Herat. |
| Papeete | -14:30 hours | Papeete is 14 hours, 30 minutes behind Herat. |
| Paphos | -2:30 hours | Paphos is 2 hours, 30 minutes behind Herat. |
| Paradise | -12:30 hours | Paradise is 12 hours, 30 minutes behind Herat. |
| Paradise (Canada) | -8:0 hours | Paradise (Canada) is 8 hours behind Herat. |
| Paradise (US) | -12:30 hours | Paradise (US) is 12 hours, 30 minutes behind Herat. |
| Paralakhemundi | +1:0 hour | Paralakhemundi is 1 hour ahead of Herat. |
| Paramaribo | -7:30 hours | Paramaribo is 7 hours, 30 minutes behind Herat. |
| Paramus | -9:30 hours | Paramus is 9 hours, 30 minutes behind Herat. |
| Parana | -7:30 hours | Parana is 7 hours, 30 minutes behind Herat. |
| Parbhani | +1:0 hour | Parbhani is 1 hour ahead of Herat. |
| Paris | -3:30 hours | Paris is 3 hours, 30 minutes behind Herat. |
| Parnaiba | -7:30 hours | Parnaiba is 7 hours, 30 minutes behind Herat. |
| Pasadena | -12:30 hours | Pasadena is 12 hours, 30 minutes behind Herat. |
| Pasadena (TX) | -10:30 hours | Pasadena (TX) is 10 hours, 30 minutes behind Herat. |
| Passaic | -9:30 hours | Passaic is 9 hours, 30 minutes behind Herat. |
| Passo Fundo | -7:30 hours | Passo Fundo is 7 hours, 30 minutes behind Herat. |
| Pasto | -9:30 hours | Pasto is 9 hours, 30 minutes behind Herat. |
| Paterson | -9:30 hours | Paterson is 9 hours, 30 minutes behind Herat. |
| Pathanamthitta | +1:0 hour | Pathanamthitta is 1 hour ahead of Herat. |
| Patiala | +1:0 hour | Patiala is 1 hour ahead of Herat. |
| Patna | +1:0 hour | Patna is 1 hour ahead of Herat. |
| Patras | -2:30 hours | Patras is 2 hours, 30 minutes behind Herat. |
| Pattaya | +2:30 hours | Pattaya is 2 hours, 30 minutes ahead of Herat. |
| Pekalongan | +2:30 hours | Pekalongan is 2 hours, 30 minutes ahead of Herat. |
| Pekanbaru | +2:30 hours | Pekanbaru is 2 hours, 30 minutes ahead of Herat. |
| Pelotas | -7:30 hours | Pelotas is 7 hours, 30 minutes behind Herat. |
| Pematangsiantar | +2:30 hours | Pematangsiantar is 2 hours, 30 minutes ahead of Herat. |
| Pembroke Pines | -9:30 hours | Pembroke Pines is 9 hours, 30 minutes behind Herat. |
| Pensacola | -10:30 hours | Pensacola is 10 hours, 30 minutes behind Herat. |
| Peoria | -10:30 hours | Peoria is 10 hours, 30 minutes behind Herat. |
| Perambalur | +1:0 hour | Perambalur is 1 hour ahead of Herat. |
| Pereira | -9:30 hours | Pereira is 9 hours, 30 minutes behind Herat. |
| Peristeri | -2:30 hours | Peristeri is 2 hours, 30 minutes behind Herat. |
| Perm | +0:30 minutes | Perm is 30 minutes ahead of Herat. |
| Perpignan | -3:30 hours | Perpignan is 3 hours, 30 minutes behind Herat. |
| Perth | +3:30 hours | Perth is 3 hours, 30 minutes ahead of Herat. |
| Perth Amboy | -9:30 hours | Perth Amboy is 9 hours, 30 minutes behind Herat. |
| Peshawar | +0:30 minutes | Peshawar is 30 minutes ahead of Herat. |
| Petah Tikva | -2:30 hours | Petah Tikva is 2 hours, 30 minutes behind Herat. |
| Peterborough | -4:30 hours | Peterborough is 4 hours, 30 minutes behind Herat. |
| Peterborough (Canada) | -9:30 hours | Peterborough (Canada) is 9 hours, 30 minutes behind Herat. |
| Petersburg | -9:30 hours | Petersburg is 9 hours, 30 minutes behind Herat. |
| Petropavlovsk-Kamchatsky | +7:30 hours | Petropavlovsk-Kamchatsky is 7 hours, 30 minutes ahead of Herat. |
| Pforzheim | -3:30 hours | Pforzheim is 3 hours, 30 minutes behind Herat. |
| Philadelphia | -9:30 hours | Philadelphia is 9 hours, 30 minutes behind Herat. |
| Phnom Penh | +2:30 hours | Phnom Penh is 2 hours, 30 minutes ahead of Herat. |
| Phoenix | -11:30 hours | Phoenix is 11 hours, 30 minutes behind Herat. |
| Phuket | +2:30 hours | Phuket is 2 hours, 30 minutes ahead of Herat. |
| Phulbani | +1:0 hour | Phulbani is 1 hour ahead of Herat. |
| Pickering | -9:30 hours | Pickering is 9 hours, 30 minutes behind Herat. |
| Pictou County | -8:30 hours | Pictou County is 8 hours, 30 minutes behind Herat. |
| Pierre | -10:30 hours | Pierre is 10 hours, 30 minutes behind Herat. |
| Pietermaritzburg | -2:30 hours | Pietermaritzburg is 2 hours, 30 minutes behind Herat. |
| Pilibhit | +1:0 hour | Pilibhit is 1 hour ahead of Herat. |
| Piraeus | -2:30 hours | Piraeus is 2 hours, 30 minutes behind Herat. |
| Pirassununga | -7:30 hours | Pirassununga is 7 hours, 30 minutes behind Herat. |
| Pittsburgh | -9:30 hours | Pittsburgh is 9 hours, 30 minutes behind Herat. |
| Piura | -9:30 hours | Piura is 9 hours, 30 minutes behind Herat. |
| Plano | -10:30 hours | Plano is 10 hours, 30 minutes behind Herat. |
| Playa del Carmen | -9:30 hours | Playa del Carmen is 9 hours, 30 minutes behind Herat. |
| Plock | -3:30 hours | Plock is 3 hours, 30 minutes behind Herat. |
| Plymouth | -4:30 hours | Plymouth is 4 hours, 30 minutes behind Herat. |
| Plzen | -3:30 hours | Plzen is 3 hours, 30 minutes behind Herat. |
| Pocatello | -11:30 hours | Pocatello is 11 hours, 30 minutes behind Herat. |
| Podgorica | -3:30 hours | Podgorica is 3 hours, 30 minutes behind Herat. |
| Pokhara | +1:15 hours | Pokhara is 1 hour, 15 minutes ahead of Herat. |
| Pomona | -12:30 hours | Pomona is 12 hours, 30 minutes behind Herat. |
| Pond Inlet | -9:30 hours | Pond Inlet is 9 hours, 30 minutes behind Herat. |
| Ponnani | +1:0 hour | Ponnani is 1 hour ahead of Herat. |
| Ponta Grossa | -7:30 hours | Ponta Grossa is 7 hours, 30 minutes behind Herat. |
| Pontianak | +2:30 hours | Pontianak is 2 hours, 30 minutes ahead of Herat. |
| Poole | -4:30 hours | Poole is 4 hours, 30 minutes behind Herat. |
| Porbandar | +1:0 hour | Porbandar is 1 hour ahead of Herat. |
| Pori | -2:30 hours | Pori is 2 hours, 30 minutes behind Herat. |
| Port Blair | +1:0 hour | Port Blair is 1 hour ahead of Herat. |
| Port Coquitlam | -12:30 hours | Port Coquitlam is 12 hours, 30 minutes behind Herat. |
| Port Elizabeth | -2:30 hours | Port Elizabeth is 2 hours, 30 minutes behind Herat. |
| Port Harcourt | -3:30 hours | Port Harcourt is 3 hours, 30 minutes behind Herat. |
| Port Louis | -0:30 minutes | Port Louis is 30 minutes behind Herat. |
| Port Moresby | +5:30 hours | Port Moresby is 5 hours, 30 minutes ahead of Herat. |
| Port of Spain | -8:30 hours | Port of Spain is 8 hours, 30 minutes behind Herat. |
| Port St. Lucie | -9:30 hours | Port St. Lucie is 9 hours, 30 minutes behind Herat. |
| Port Vila | +6:30 hours | Port Vila is 6 hours, 30 minutes ahead of Herat. |
| Port-au-Prince | -9:30 hours | Port-au-Prince is 9 hours, 30 minutes behind Herat. |
| Port-aux-Francais | +0:30 minutes | Port-aux-Francais is 30 minutes ahead of Herat. |
| Portage la Prairie | -10:30 hours | Portage la Prairie is 10 hours, 30 minutes behind Herat. |
| Portimao | -4:30 hours | Portimao is 4 hours, 30 minutes behind Herat. |
| Portland | -12:30 hours | Portland is 12 hours, 30 minutes behind Herat. |
| Portland (ME) | -9:30 hours | Portland (ME) is 9 hours, 30 minutes behind Herat. |
| Porto | -4:30 hours | Porto is 4 hours, 30 minutes behind Herat. |
| Porto Alegre | -7:30 hours | Porto Alegre is 7 hours, 30 minutes behind Herat. |
| Porto Novo | -3:30 hours | Porto Novo is 3 hours, 30 minutes behind Herat. |
| Porto Velho | -8:30 hours | Porto Velho is 8 hours, 30 minutes behind Herat. |
| Portsmouth | -4:30 hours | Portsmouth is 4 hours, 30 minutes behind Herat. |
| Portsmouth (US) | -9:30 hours | Portsmouth (US) is 9 hours, 30 minutes behind Herat. |
| Posadas | -7:30 hours | Posadas is 7 hours, 30 minutes behind Herat. |
| Post Falls | -12:30 hours | Post Falls is 12 hours, 30 minutes behind Herat. |
| Potosi | -8:30 hours | Potosi is 8 hours, 30 minutes behind Herat. |
| Potsdam | -3:30 hours | Potsdam is 3 hours, 30 minutes behind Herat. |
| Poznan | -3:30 hours | Poznan is 3 hours, 30 minutes behind Herat. |
| Prague | -3:30 hours | Prague is 3 hours, 30 minutes behind Herat. |
| Praia | -5:30 hours | Praia is 5 hours, 30 minutes behind Herat. |
| Pratapgarh | +1:0 hour | Pratapgarh is 1 hour ahead of Herat. |
| Preston | -4:30 hours | Preston is 4 hours, 30 minutes behind Herat. |
| Pretoria | -2:30 hours | Pretoria is 2 hours, 30 minutes behind Herat. |
| Prievidza | -3:30 hours | Prievidza is 3 hours, 30 minutes behind Herat. |
| Prince Albert | -10:30 hours | Prince Albert is 10 hours, 30 minutes behind Herat. |
| Prince George | -12:30 hours | Prince George is 12 hours, 30 minutes behind Herat. |
| Prince Rupert | -12:30 hours | Prince Rupert is 12 hours, 30 minutes behind Herat. |
| Pristina | -3:30 hours | Pristina is 3 hours, 30 minutes behind Herat. |
| Providence | -9:30 hours | Providence is 9 hours, 30 minutes behind Herat. |
| Provincetown | -9:30 hours | Provincetown is 9 hours, 30 minutes behind Herat. |
| Provo | -11:30 hours | Provo is 11 hours, 30 minutes behind Herat. |
| Puducherry | +1:0 hour | Puducherry is 1 hour ahead of Herat. |
| Pudukkottai | +1:0 hour | Pudukkottai is 1 hour ahead of Herat. |
| Puebla | -10:30 hours | Puebla is 10 hours, 30 minutes behind Herat. |
| Pueblo | -11:30 hours | Pueblo is 11 hours, 30 minutes behind Herat. |
| Puerto Montt | * -7:30 hours | Puerto Montt is 7 hours, 30 minutes behind Herat. |
| Puerto Vallarta | -10:30 hours | Puerto Vallarta is 10 hours, 30 minutes behind Herat. |
| Pullman | -12:30 hours | Pullman is 12 hours, 30 minutes behind Herat. |
| Pune | +1:0 hour | Pune is 1 hour ahead of Herat. |
| Punta Arenas | -7:30 hours | Punta Arenas is 7 hours, 30 minutes behind Herat. |
| Puri | +1:0 hour | Puri is 1 hour ahead of Herat. |
| Purnia | +1:0 hour | Purnia is 1 hour ahead of Herat. |
| Purulia | +1:0 hour | Purulia is 1 hour ahead of Herat. |
| Pyongyang | +4:30 hours | Pyongyang is 4 hours, 30 minutes ahead of Herat. |
| Qaanaaq | -8:30 hours | Qaanaaq is 8 hours, 30 minutes behind Herat. |
| Qatif | -1:30 hours | Qatif is 1 hour, 30 minutes behind Herat. |
| Qikiqtarjuaq | -9:30 hours | Qikiqtarjuaq is 9 hours, 30 minutes behind Herat. |
| Qiqihar | +3:30 hours | Qiqihar is 3 hours, 30 minutes ahead of Herat. |
| Quebec | -9:30 hours | Quebec is 9 hours, 30 minutes behind Herat. |
| Queenstown | * +8:30 hours | Queenstown is 8 hours, 30 minutes ahead of Herat. |
| Quetta | +0:30 minutes | Quetta is 30 minutes ahead of Herat. |
| Quetzaltenango | -10:30 hours | Quetzaltenango is 10 hours, 30 minutes behind Herat. |
| Quezon | +3:30 hours | Quezon is 3 hours, 30 minutes ahead of Herat. |
| Quispamsis | -8:30 hours | Quispamsis is 8 hours, 30 minutes behind Herat. |
| Quito | -9:30 hours | Quito is 9 hours, 30 minutes behind Herat. |
| Qyzylorda | +0:30 minutes | Qyzylorda is 30 minutes ahead of Herat. |
| Raanana | -2:30 hours | Raanana is 2 hours, 30 minutes behind Herat. |
| Raba | +3:30 hours | Raba is 3 hours, 30 minutes ahead of Herat. |
| Rabat | -3:30 hours | Rabat is 3 hours, 30 minutes behind Herat. |
| Radom | -3:30 hours | Radom is 3 hours, 30 minutes behind Herat. |
| Rae-Edzo | -11:30 hours | Rae-Edzo is 11 hours, 30 minutes behind Herat. |
| Raebareli | +1:0 hour | Raebareli is 1 hour ahead of Herat. |
| Raiganj | +1:0 hour | Raiganj is 1 hour ahead of Herat. |
| Raipur | +1:0 hour | Raipur is 1 hour ahead of Herat. |
| Rajgarh | +1:0 hour | Rajgarh is 1 hour ahead of Herat. |
| Rajkot | +1:0 hour | Rajkot is 1 hour ahead of Herat. |
| Rajsamand | +1:0 hour | Rajsamand is 1 hour ahead of Herat. |
| Raleigh | -9:30 hours | Raleigh is 9 hours, 30 minutes behind Herat. |
| Ramanathapuram | +1:0 hour | Ramanathapuram is 1 hour ahead of Herat. |
| Ramat Gan | -2:30 hours | Ramat Gan is 2 hours, 30 minutes behind Herat. |
| Rampur | +1:0 hour | Rampur is 1 hour ahead of Herat. |
| Rancagua | * -7:30 hours | Rancagua is 7 hours, 30 minutes behind Herat. |
| Ranchi | +1:0 hour | Ranchi is 1 hour ahead of Herat. |
| Rancho Cucamonga | -12:30 hours | Rancho Cucamonga is 12 hours, 30 minutes behind Herat. |
| Randers | -3:30 hours | Randers is 3 hours, 30 minutes behind Herat. |
| Rankin Inlet | -10:30 hours | Rankin Inlet is 10 hours, 30 minutes behind Herat. |
| Rapid City | -11:30 hours | Rapid City is 11 hours, 30 minutes behind Herat. |
| Rarotonga | -14:30 hours | Rarotonga is 14 hours, 30 minutes behind Herat. |
| Ras al-Khaimah | -0:30 minutes | Ras al-Khaimah is 30 minutes behind Herat. |
| Rasht | -1:0 hour | Rasht is 1 hour behind Herat. |
| Ratingen | -3:30 hours | Ratingen is 3 hours, 30 minutes behind Herat. |
| Ratlam | +1:0 hour | Ratlam is 1 hour ahead of Herat. |
| Ratnagiri | +1:0 hour | Ratnagiri is 1 hour ahead of Herat. |
| Rawaki | +8:30 hours | Rawaki is 8 hours, 30 minutes ahead of Herat. |
| Rawalpindi | +0:30 minutes | Rawalpindi is 30 minutes ahead of Herat. |
| Rayagada | +1:0 hour | Rayagada is 1 hour ahead of Herat. |
| Reading | -4:30 hours | Reading is 4 hours, 30 minutes behind Herat. |
| Recife | -7:30 hours | Recife is 7 hours, 30 minutes behind Herat. |
| Recklinghausen | -3:30 hours | Recklinghausen is 3 hours, 30 minutes behind Herat. |
| Red Deer | -11:30 hours | Red Deer is 11 hours, 30 minutes behind Herat. |
| Redmond | -12:30 hours | Redmond is 12 hours, 30 minutes behind Herat. |
| Regensburg | -3:30 hours | Regensburg is 3 hours, 30 minutes behind Herat. |
| Regina | -10:30 hours | Regina is 10 hours, 30 minutes behind Herat. |
| Rehovot | -2:30 hours | Rehovot is 2 hours, 30 minutes behind Herat. |
| Reims | -3:30 hours | Reims is 3 hours, 30 minutes behind Herat. |
| Remscheid | -3:30 hours | Remscheid is 3 hours, 30 minutes behind Herat. |
| Rennes | -3:30 hours | Rennes is 3 hours, 30 minutes behind Herat. |
| Reno | -12:30 hours | Reno is 12 hours, 30 minutes behind Herat. |
| Repentigny | -9:30 hours | Repentigny is 9 hours, 30 minutes behind Herat. |
| Resistencia | -7:30 hours | Resistencia is 7 hours, 30 minutes behind Herat. |
| Reutlingen | -3:30 hours | Reutlingen is 3 hours, 30 minutes behind Herat. |
| Rewa | +1:0 hour | Rewa is 1 hour ahead of Herat. |
| Reykjavik | -4:30 hours | Reykjavik is 4 hours, 30 minutes behind Herat. |
| Rheine | -3:30 hours | Rheine is 3 hours, 30 minutes behind Herat. |
| Ribeirao Preto | -7:30 hours | Ribeirao Preto is 7 hours, 30 minutes behind Herat. |
| Richmond | -9:30 hours | Richmond is 9 hours, 30 minutes behind Herat. |
| Richmond (Canada) | -12:30 hours | Richmond (Canada) is 12 hours, 30 minutes behind Herat. |
| Richmond Hill | -9:30 hours | Richmond Hill is 9 hours, 30 minutes behind Herat. |
| Riga | -2:30 hours | Riga is 2 hours, 30 minutes behind Herat. |
| Rimouski | -9:30 hours | Rimouski is 9 hours, 30 minutes behind Herat. |
| Rio Branco | -9:30 hours | Rio Branco is 9 hours, 30 minutes behind Herat. |
| Rio de Janeiro | -7:30 hours | Rio de Janeiro is 7 hours, 30 minutes behind Herat. |
| Rio Gallegos | -7:30 hours | Rio Gallegos is 7 hours, 30 minutes behind Herat. |
| Rio Grande | -7:30 hours | Rio Grande is 7 hours, 30 minutes behind Herat. |
| Rishon LeZion | -2:30 hours | Rishon LeZion is 2 hours, 30 minutes behind Herat. |
| Riverside | -12:30 hours | Riverside is 12 hours, 30 minutes behind Herat. |
| Riverview | -8:30 hours | Riverview is 8 hours, 30 minutes behind Herat. |
| Riyadh | -1:30 hours | Riyadh is 1 hour, 30 minutes behind Herat. |
| Road Town | -8:30 hours | Road Town is 8 hours, 30 minutes behind Herat. |
| Roanoke | -9:30 hours | Roanoke is 9 hours, 30 minutes behind Herat. |
| Roatan | -10:30 hours | Roatan is 10 hours, 30 minutes behind Herat. |
| Robertsganj | +1:0 hour | Robertsganj is 1 hour ahead of Herat. |
| Rochester | -9:30 hours | Rochester is 9 hours, 30 minutes behind Herat. |
| Rockford | -10:30 hours | Rockford is 10 hours, 30 minutes behind Herat. |
| Rockhampton | +5:30 hours | Rockhampton is 5 hours, 30 minutes ahead of Herat. |
| Rodhos | -2:30 hours | Rodhos is 2 hours, 30 minutes behind Herat. |
| Rome | -3:30 hours | Rome is 3 hours, 30 minutes behind Herat. |
| Roorkee | +1:0 hour | Roorkee is 1 hour ahead of Herat. |
| Rosario | -7:30 hours | Rosario is 7 hours, 30 minutes behind Herat. |
| Roseau | -8:30 hours | Roseau is 8 hours, 30 minutes behind Herat. |
| Roskilde | -3:30 hours | Roskilde is 3 hours, 30 minutes behind Herat. |
| Rostock | -3:30 hours | Rostock is 3 hours, 30 minutes behind Herat. |
| Rotherham | -4:30 hours | Rotherham is 4 hours, 30 minutes behind Herat. |
| Rothesay | -8:30 hours | Rothesay is 8 hours, 30 minutes behind Herat. |
| Rotorua | * +8:30 hours | Rotorua is 8 hours, 30 minutes ahead of Herat. |
| Rotterdam | -3:30 hours | Rotterdam is 3 hours, 30 minutes behind Herat. |
| Rouen | -3:30 hours | Rouen is 3 hours, 30 minutes behind Herat. |
| Rourkela | +1:0 hour | Rourkela is 1 hour ahead of Herat. |
| Rouyn-Noranda | -9:30 hours | Rouyn-Noranda is 9 hours, 30 minutes behind Herat. |
| Rovaniemi | -2:30 hours | Rovaniemi is 2 hours, 30 minutes behind Herat. |
| Ruda Slaska | -3:30 hours | Ruda Slaska is 3 hours, 30 minutes behind Herat. |
| Rupnagar | +1:0 hour | Rupnagar is 1 hour ahead of Herat. |
| Rustenburg | -2:30 hours | Rustenburg is 2 hours, 30 minutes behind Herat. |
| Rybnik | -3:30 hours | Rybnik is 3 hours, 30 minutes behind Herat. |
| Rzeszow | -3:30 hours | Rzeszow is 3 hours, 30 minutes behind Herat. |
| S-Hertogenbosch | -3:30 hours | S-Hertogenbosch is 3 hours, 30 minutes behind Herat. |
| Saanich | -12:30 hours | Saanich is 12 hours, 30 minutes behind Herat. |
| Saarbrucken | -3:30 hours | Saarbrucken is 3 hours, 30 minutes behind Herat. |
| Sabha | -2:30 hours | Sabha is 2 hours, 30 minutes behind Herat. |
| Sacramento | -12:30 hours | Sacramento is 12 hours, 30 minutes behind Herat. |
| Safed | -2:30 hours | Safed is 2 hours, 30 minutes behind Herat. |
| Sagamihara | +4:30 hours | Sagamihara is 4 hours, 30 minutes ahead of Herat. |
| Sagar | +1:0 hour | Sagar is 1 hour ahead of Herat. |
| Saguenay | -9:30 hours | Saguenay is 9 hours, 30 minutes behind Herat. |
| Saharanpur | +1:0 hour | Saharanpur is 1 hour ahead of Herat. |
| Saharsa | +1:0 hour | Saharsa is 1 hour ahead of Herat. |
| Sahiwal | +0:30 minutes | Sahiwal is 30 minutes ahead of Herat. |
| Saidpur | +1:30 hours | Saidpur is 1 hour, 30 minutes ahead of Herat. |
| Saint Denis | -3:30 hours | Saint Denis is 3 hours, 30 minutes behind Herat. |
| Saint Georges | -8:30 hours | Saint Georges is 8 hours, 30 minutes behind Herat. |
| Saint Helier | -4:30 hours | Saint Helier is 4 hours, 30 minutes behind Herat. |
| Saint John | -8:30 hours | Saint John is 8 hours, 30 minutes behind Herat. |
| Saint Johns | -8:30 hours | Saint Johns is 8 hours, 30 minutes behind Herat. |
| Saint Paul | -10:30 hours | Saint Paul is 10 hours, 30 minutes behind Herat. |
| Saint-Denis | -0:30 minutes | Saint-Denis is 30 minutes behind Herat. |
| Saint-Etienne | -3:30 hours | Saint-Etienne is 3 hours, 30 minutes behind Herat. |
| Saint-Hyacinthe | -9:30 hours | Saint-Hyacinthe is 9 hours, 30 minutes behind Herat. |
| Saint-Jean-sur-Richelieu | -9:30 hours | Saint-Jean-sur-Richelieu is 9 hours, 30 minutes behind Herat. |
| Saint-Jerome | -9:30 hours | Saint-Jerome is 9 hours, 30 minutes behind Herat. |
| Saint-Petersburg | -1:30 hours | Saint-Petersburg is 1 hour, 30 minutes behind Herat. |
| Saint-Pierre | -7:30 hours | Saint-Pierre is 7 hours, 30 minutes behind Herat. |
| Saipan | +5:30 hours | Saipan is 5 hours, 30 minutes ahead of Herat. |
| Salem | -12:30 hours | Salem is 12 hours, 30 minutes behind Herat. |
| Salem (India) | +1:0 hour | Salem (India) is 1 hour ahead of Herat. |
| Salina | -10:30 hours | Salina is 10 hours, 30 minutes behind Herat. |
| Salinas | -12:30 hours | Salinas is 12 hours, 30 minutes behind Herat. |
| Salt Lake City | -11:30 hours | Salt Lake City is 11 hours, 30 minutes behind Herat. |
| Salta | -7:30 hours | Salta is 7 hours, 30 minutes behind Herat. |
| Saltillo | -10:30 hours | Saltillo is 10 hours, 30 minutes behind Herat. |
| Salvador | -7:30 hours | Salvador is 7 hours, 30 minutes behind Herat. |
| Salzburg | -3:30 hours | Salzburg is 3 hours, 30 minutes behind Herat. |
| Salzgitter | -3:30 hours | Salzgitter is 3 hours, 30 minutes behind Herat. |
| Samara | -0:30 minutes | Samara is 30 minutes behind Herat. |
| Samarinda | +3:30 hours | Samarinda is 3 hours, 30 minutes ahead of Herat. |
| Samastipur | +1:0 hour | Samastipur is 1 hour ahead of Herat. |
| Sambalpur | +1:0 hour | Sambalpur is 1 hour ahead of Herat. |
| Samford | +5:30 hours | Samford is 5 hours, 30 minutes ahead of Herat. |
| San Antonio | -10:30 hours | San Antonio is 10 hours, 30 minutes behind Herat. |
| San Bernardino | -12:30 hours | San Bernardino is 12 hours, 30 minutes behind Herat. |
| San Buenaventura | -12:30 hours | San Buenaventura is 12 hours, 30 minutes behind Herat. |
| San Cristobal de las Casas | -10:30 hours | San Cristobal de las Casas is 10 hours, 30 minutes behind Herat. |
| San Diego | -12:30 hours | San Diego is 12 hours, 30 minutes behind Herat. |
| San Francisco | -12:30 hours | San Francisco is 12 hours, 30 minutes behind Herat. |
| San Jose | -12:30 hours | San Jose is 12 hours, 30 minutes behind Herat. |
| San Jose (Costa Rica) | -10:30 hours | San Jose (Costa Rica) is 10 hours, 30 minutes behind Herat. |
| San Juan | -8:30 hours | San Juan is 8 hours, 30 minutes behind Herat. |
| San Juan (Argentina) | -7:30 hours | San Juan (Argentina) is 7 hours, 30 minutes behind Herat. |
| San Luis | -7:30 hours | San Luis is 7 hours, 30 minutes behind Herat. |
| San Luis Potosi | -10:30 hours | San Luis Potosi is 10 hours, 30 minutes behind Herat. |
| San Marino | -3:30 hours | San Marino is 3 hours, 30 minutes behind Herat. |
| San Pedro Sula | -10:30 hours | San Pedro Sula is 10 hours, 30 minutes behind Herat. |
| San Salvador | -10:30 hours | San Salvador is 10 hours, 30 minutes behind Herat. |
| Sana | -1:30 hours | Sana is 1 hour, 30 minutes behind Herat. |
| Sanandaj | -1:0 hour | Sanandaj is 1 hour behind Herat. |
| Sandefjord | -3:30 hours | Sandefjord is 3 hours, 30 minutes behind Herat. |
| Sandnes | -3:30 hours | Sandnes is 3 hours, 30 minutes behind Herat. |
| Sangli | +1:0 hour | Sangli is 1 hour ahead of Herat. |
| Sangrur | +1:0 hour | Sangrur is 1 hour ahead of Herat. |
| Santa Ana | -10:30 hours | Santa Ana is 10 hours, 30 minutes behind Herat. |
| Santa Barbara | -12:30 hours | Santa Barbara is 12 hours, 30 minutes behind Herat. |
| Santa Clara | -12:30 hours | Santa Clara is 12 hours, 30 minutes behind Herat. |
| Santa Clarita | -12:30 hours | Santa Clarita is 12 hours, 30 minutes behind Herat. |
| Santa Cruz | -8:30 hours | Santa Cruz is 8 hours, 30 minutes behind Herat. |
| Santa Cruz (Spain) | -4:30 hours | Santa Cruz (Spain) is 4 hours, 30 minutes behind Herat. |
| Santa Fe | -11:30 hours | Santa Fe is 11 hours, 30 minutes behind Herat. |
| Santa Fe (Argentina) | -7:30 hours | Santa Fe (Argentina) is 7 hours, 30 minutes behind Herat. |
| Santa Maria | -7:30 hours | Santa Maria is 7 hours, 30 minutes behind Herat. |
| Santa Marta | -9:30 hours | Santa Marta is 9 hours, 30 minutes behind Herat. |
| Santa Monica | -12:30 hours | Santa Monica is 12 hours, 30 minutes behind Herat. |
| Santa Rosa | -12:30 hours | Santa Rosa is 12 hours, 30 minutes behind Herat. |
| Santa Rosa (Argentina) | -7:30 hours | Santa Rosa (Argentina) is 7 hours, 30 minutes behind Herat. |
| Santiago | * -7:30 hours | Santiago is 7 hours, 30 minutes behind Herat. |
| Santiago de Cuba | -9:30 hours | Santiago de Cuba is 9 hours, 30 minutes behind Herat. |
| Santiago del Estero | -7:30 hours | Santiago del Estero is 7 hours, 30 minutes behind Herat. |
| Santo Domingo | -8:30 hours | Santo Domingo is 8 hours, 30 minutes behind Herat. |
| Santos | -7:30 hours | Santos is 7 hours, 30 minutes behind Herat. |
| Sao Jose do Rio Preto | -7:30 hours | Sao Jose do Rio Preto is 7 hours, 30 minutes behind Herat. |
| Sao Luis | -7:30 hours | Sao Luis is 7 hours, 30 minutes behind Herat. |
| Sao Paulo | -7:30 hours | Sao Paulo is 7 hours, 30 minutes behind Herat. |
| Sao Tome | -4:30 hours | Sao Tome is 4 hours, 30 minutes behind Herat. |
| Sapporo | +4:30 hours | Sapporo is 4 hours, 30 minutes ahead of Herat. |
| Sarajevo | -3:30 hours | Sarajevo is 3 hours, 30 minutes behind Herat. |
| Sarasota | -9:30 hours | Sarasota is 9 hours, 30 minutes behind Herat. |
| Sargodha | +0:30 minutes | Sargodha is 30 minutes ahead of Herat. |
| Sari | -1:0 hour | Sari is 1 hour behind Herat. |
| Sarnia | -9:30 hours | Sarnia is 9 hours, 30 minutes behind Herat. |
| Sarpsborg | -3:30 hours | Sarpsborg is 3 hours, 30 minutes behind Herat. |
| Sasaram | +1:0 hour | Sasaram is 1 hour ahead of Herat. |
| Saskatoon | -10:30 hours | Saskatoon is 10 hours, 30 minutes behind Herat. |
| Sassari | -3:30 hours | Sassari is 3 hours, 30 minutes behind Herat. |
| Satara | +1:0 hour | Satara is 1 hour ahead of Herat. |
| Satna | +1:0 hour | Satna is 1 hour ahead of Herat. |
| Sault Ste. Marie | -9:30 hours | Sault Ste. Marie is 9 hours, 30 minutes behind Herat. |
| Savannah | -9:30 hours | Savannah is 9 hours, 30 minutes behind Herat. |
| Sawai Madhopur | +1:0 hour | Sawai Madhopur is 1 hour ahead of Herat. |
| Schaffhausen | -3:30 hours | Schaffhausen is 3 hours, 30 minutes behind Herat. |
| Schwerin | -3:30 hours | Schwerin is 3 hours, 30 minutes behind Herat. |
| Scottsdale | -11:30 hours | Scottsdale is 11 hours, 30 minutes behind Herat. |
| Scranton | -9:30 hours | Scranton is 9 hours, 30 minutes behind Herat. |
| Seattle | -12:30 hours | Seattle is 12 hours, 30 minutes behind Herat. |
| Sebastian | -3:30 hours | Sebastian is 3 hours, 30 minutes behind Herat. |
| Sedona | -11:30 hours | Sedona is 11 hours, 30 minutes behind Herat. |
| Sehore | +1:0 hour | Sehore is 1 hour ahead of Herat. |
| Selkirk | -10:30 hours | Selkirk is 10 hours, 30 minutes behind Herat. |
| Semarang | +2:30 hours | Semarang is 2 hours, 30 minutes ahead of Herat. |
| Sendai | +4:30 hours | Sendai is 4 hours, 30 minutes ahead of Herat. |
| Seoni | +1:0 hour | Seoni is 1 hour ahead of Herat. |
| Seoul | +4:30 hours | Seoul is 4 hours, 30 minutes ahead of Herat. |
| Seremban | +3:30 hours | Seremban is 3 hours, 30 minutes ahead of Herat. |
| Setubal | -4:30 hours | Setubal is 4 hours, 30 minutes behind Herat. |
| Sevilla | -3:30 hours | Sevilla is 3 hours, 30 minutes behind Herat. |
| Shahdol | +1:0 hour | Shahdol is 1 hour ahead of Herat. |
| Shahjahanpur | +1:0 hour | Shahjahanpur is 1 hour ahead of Herat. |
| Shajapur | +1:0 hour | Shajapur is 1 hour ahead of Herat. |
| Shanghai | +3:30 hours | Shanghai is 3 hours, 30 minutes ahead of Herat. |
| Shantou | +3:30 hours | Shantou is 3 hours, 30 minutes ahead of Herat. |
| Sharjah | -0:30 minutes | Sharjah is 30 minutes behind Herat. |
| Shawinigan | -9:30 hours | Shawinigan is 9 hours, 30 minutes behind Herat. |
| Sheffield | -4:30 hours | Sheffield is 4 hours, 30 minutes behind Herat. |
| Sheikhpura | +1:0 hour | Sheikhpura is 1 hour ahead of Herat. |
| Shenyang | +3:30 hours | Shenyang is 3 hours, 30 minutes ahead of Herat. |
| Shenzhen | +3:30 hours | Shenzhen is 3 hours, 30 minutes ahead of Herat. |
| Sheohar | +1:0 hour | Sheohar is 1 hour ahead of Herat. |
| Sheopur | +1:0 hour | Sheopur is 1 hour ahead of Herat. |
| Shepparton | * +6:30 hours | Shepparton is 6 hours, 30 minutes ahead of Herat. |
| Sherbrooke | -9:30 hours | Sherbrooke is 9 hours, 30 minutes behind Herat. |
| Shijiazhuang | +3:30 hours | Shijiazhuang is 3 hours, 30 minutes ahead of Herat. |
| Shillong | +1:0 hour | Shillong is 1 hour ahead of Herat. |
| Shimla | +1:0 hour | Shimla is 1 hour ahead of Herat. |
| Shiraz | -1:0 hour | Shiraz is 1 hour behind Herat. |
| Shivpuri | +1:0 hour | Shivpuri is 1 hour ahead of Herat. |
| Shizuoka | +4:30 hours | Shizuoka is 4 hours, 30 minutes ahead of Herat. |
| Shreveport | -10:30 hours | Shreveport is 10 hours, 30 minutes behind Herat. |
| Sialkot | +0:30 minutes | Sialkot is 30 minutes ahead of Herat. |
| Sian | +3:30 hours | Sian is 3 hours, 30 minutes ahead of Herat. |
| Sibsagar | +1:0 hour | Sibsagar is 1 hour ahead of Herat. |
| Sidhi | +1:0 hour | Sidhi is 1 hour ahead of Herat. |
| Siegen | -3:30 hours | Siegen is 3 hours, 30 minutes behind Herat. |
| Siem Reap | +2:30 hours | Siem Reap is 2 hours, 30 minutes ahead of Herat. |
| Sihora Road | +1:0 hour | Sihora Road is 1 hour ahead of Herat. |
| Sikar | +1:0 hour | Sikar is 1 hour ahead of Herat. |
| Silchar | +1:0 hour | Silchar is 1 hour ahead of Herat. |
| Silvassa | +1:0 hour | Silvassa is 1 hour ahead of Herat. |
| Simi Valley | -12:30 hours | Simi Valley is 12 hours, 30 minutes behind Herat. |
| Sindri | +1:0 hour | Sindri is 1 hour ahead of Herat. |
| Singapore | +3:30 hours | Singapore is 3 hours, 30 minutes ahead of Herat. |
| Singaraja | +3:30 hours | Singaraja is 3 hours, 30 minutes ahead of Herat. |
| Sion | -3:30 hours | Sion is 3 hours, 30 minutes behind Herat. |
| Sioux Falls | -10:30 hours | Sioux Falls is 10 hours, 30 minutes behind Herat. |
| Sitamarhi | +1:0 hour | Sitamarhi is 1 hour ahead of Herat. |
| Sitapur | +1:0 hour | Sitapur is 1 hour ahead of Herat. |
| Sivaganga | +1:0 hour | Sivaganga is 1 hour ahead of Herat. |
| Siwan | +1:0 hour | Siwan is 1 hour ahead of Herat. |
| Skien | -3:30 hours | Skien is 3 hours, 30 minutes behind Herat. |
| Skopje | -3:30 hours | Skopje is 3 hours, 30 minutes behind Herat. |
| Slough | -4:30 hours | Slough is 4 hours, 30 minutes behind Herat. |
| Slupsk | -3:30 hours | Slupsk is 3 hours, 30 minutes behind Herat. |
| Sobral | -7:30 hours | Sobral is 7 hours, 30 minutes behind Herat. |
| Sochi | -1:30 hours | Sochi is 1 hour, 30 minutes behind Herat. |
| Sodertalje | -3:30 hours | Sodertalje is 3 hours, 30 minutes behind Herat. |
| Sofia | -2:30 hours | Sofia is 2 hours, 30 minutes behind Herat. |
| Solapur | +1:0 hour | Solapur is 1 hour ahead of Herat. |
| Solingen | -3:30 hours | Solingen is 3 hours, 30 minutes behind Herat. |
| Sonepur | +1:0 hour | Sonepur is 1 hour ahead of Herat. |
| Sopore | +1:0 hour | Sopore is 1 hour ahead of Herat. |
| Sopron | -3:30 hours | Sopron is 3 hours, 30 minutes behind Herat. |
| Sorocaba | -7:30 hours | Sorocaba is 7 hours, 30 minutes behind Herat. |
| Sosnowiec | -3:30 hours | Sosnowiec is 3 hours, 30 minutes behind Herat. |
| South Bend | -9:30 hours | South Bend is 9 hours, 30 minutes behind Herat. |
| Southampton | -4:30 hours | Southampton is 4 hours, 30 minutes behind Herat. |
| Southend-on-Sea | -4:30 hours | Southend-on-Sea is 4 hours, 30 minutes behind Herat. |
| Spartanburg | -9:30 hours | Spartanburg is 9 hours, 30 minutes behind Herat. |
| Spittal an der Drau | -3:30 hours | Spittal an der Drau is 3 hours, 30 minutes behind Herat. |
| Spokane | -12:30 hours | Spokane is 12 hours, 30 minutes behind Herat. |
| Springfield | -9:30 hours | Springfield is 9 hours, 30 minutes behind Herat. |
| Springfield (Canada) | -10:30 hours | Springfield (Canada) is 10 hours, 30 minutes behind Herat. |
| Springfield (IL) | -10:30 hours | Springfield (IL) is 10 hours, 30 minutes behind Herat. |
| Springfield (MO) | -10:30 hours | Springfield (MO) is 10 hours, 30 minutes behind Herat. |
| Sri Jayawardenapura Kotte | +1:0 hour | Sri Jayawardenapura Kotte is 1 hour ahead of Herat. |
| Srinagar | +1:0 hour | Srinagar is 1 hour ahead of Herat. |
| St Gallen | -3:30 hours | St Gallen is 3 hours, 30 minutes behind Herat. |
| St Helens | -4:30 hours | St Helens is 4 hours, 30 minutes behind Herat. |
| St Peter Port | -4:30 hours | St Peter Port is 4 hours, 30 minutes behind Herat. |
| St. Albert | -11:30 hours | St. Albert is 11 hours, 30 minutes behind Herat. |
| St. Andrews | -10:30 hours | St. Andrews is 10 hours, 30 minutes behind Herat. |
| St. Augustine | -9:30 hours | St. Augustine is 9 hours, 30 minutes behind Herat. |
| St. Catharines | -9:30 hours | St. Catharines is 9 hours, 30 minutes behind Herat. |
| St. Clements | -10:30 hours | St. Clements is 10 hours, 30 minutes behind Herat. |
| St. Johns | -8:0 hours | St. Johns is 8 hours behind Herat. |
| St. Louis | -10:30 hours | St. Louis is 10 hours, 30 minutes behind Herat. |
| St. Moritz | -3:30 hours | St. Moritz is 3 hours, 30 minutes behind Herat. |
| St. Petersburg | -9:30 hours | St. Petersburg is 9 hours, 30 minutes behind Herat. |
| St. Polten | -3:30 hours | St. Polten is 3 hours, 30 minutes behind Herat. |
| Stamford | -9:30 hours | Stamford is 9 hours, 30 minutes behind Herat. |
| Stanley | -7:30 hours | Stanley is 7 hours, 30 minutes behind Herat. |
| Stavanger | -3:30 hours | Stavanger is 3 hours, 30 minutes behind Herat. |
| Steinbach | -10:30 hours | Steinbach is 10 hours, 30 minutes behind Herat. |
| Stellenbosch | -2:30 hours | Stellenbosch is 2 hours, 30 minutes behind Herat. |
| Stephenville | -8:0 hours | Stephenville is 8 hours behind Herat. |
| Sterling Heights | -9:30 hours | Sterling Heights is 9 hours, 30 minutes behind Herat. |
| Steyr | -3:30 hours | Steyr is 3 hours, 30 minutes behind Herat. |
| Stillwater | -10:30 hours | Stillwater is 10 hours, 30 minutes behind Herat. |
| Stockholm | -3:30 hours | Stockholm is 3 hours, 30 minutes behind Herat. |
| Stockport | -4:30 hours | Stockport is 4 hours, 30 minutes behind Herat. |
| Stockton | -12:30 hours | Stockton is 12 hours, 30 minutes behind Herat. |
| Stoke-on-Trent | -4:30 hours | Stoke-on-Trent is 4 hours, 30 minutes behind Herat. |
| Strasbourg | -3:30 hours | Strasbourg is 3 hours, 30 minutes behind Herat. |
| Strathcona County | -11:30 hours | Strathcona County is 11 hours, 30 minutes behind Herat. |
| Stuttgart | -3:30 hours | Stuttgart is 3 hours, 30 minutes behind Herat. |
| Sucre | -8:30 hours | Sucre is 8 hours, 30 minutes behind Herat. |
| Sulaimaniya | -1:30 hours | Sulaimaniya is 1 hour, 30 minutes behind Herat. |
| Sultanpur | +1:0 hour | Sultanpur is 1 hour ahead of Herat. |
| Summerside | -8:30 hours | Summerside is 8 hours, 30 minutes behind Herat. |
| Sundergarh | +1:0 hour | Sundergarh is 1 hour ahead of Herat. |
| Sunderland | -4:30 hours | Sunderland is 4 hours, 30 minutes behind Herat. |
| Sundsvall | -3:30 hours | Sundsvall is 3 hours, 30 minutes behind Herat. |
| Sunnyvale | -12:30 hours | Sunnyvale is 12 hours, 30 minutes behind Herat. |
| Sunrise Manor | -12:30 hours | Sunrise Manor is 12 hours, 30 minutes behind Herat. |
| Sunshine Coast | +5:30 hours | Sunshine Coast is 5 hours, 30 minutes ahead of Herat. |
| Supaul | +1:0 hour | Supaul is 1 hour ahead of Herat. |
| Surabaya | +2:30 hours | Surabaya is 2 hours, 30 minutes ahead of Herat. |
| Surakarta | +2:30 hours | Surakarta is 2 hours, 30 minutes ahead of Herat. |
| Surat | +1:0 hour | Surat is 1 hour ahead of Herat. |
| Suri | +1:0 hour | Suri is 1 hour ahead of Herat. |
| Surrey | -12:30 hours | Surrey is 12 hours, 30 minutes behind Herat. |
| Sutton Coldfield | -4:30 hours | Sutton Coldfield is 4 hours, 30 minutes behind Herat. |
| Suva | +7:30 hours | Suva is 7 hours, 30 minutes ahead of Herat. |
| Suzhou | +3:30 hours | Suzhou is 3 hours, 30 minutes ahead of Herat. |
| Swansea | -4:30 hours | Swansea is 4 hours, 30 minutes behind Herat. |
| Swindon | -4:30 hours | Swindon is 4 hours, 30 minutes behind Herat. |
| Sydney | * +6:30 hours | Sydney is 6 hours, 30 minutes ahead of Herat. |
| Sylhet | +1:30 hours | Sylhet is 1 hour, 30 minutes ahead of Herat. |
| Syracuse | -9:30 hours | Syracuse is 9 hours, 30 minutes behind Herat. |
| Szczecin | -3:30 hours | Szczecin is 3 hours, 30 minutes behind Herat. |
| Tabor | -3:30 hours | Tabor is 3 hours, 30 minutes behind Herat. |
| Tabriz | -1:0 hour | Tabriz is 1 hour behind Herat. |
| Tacoma | -12:30 hours | Tacoma is 12 hours, 30 minutes behind Herat. |
| Tadepalligudem | +1:0 hour | Tadepalligudem is 1 hour ahead of Herat. |
| Taegu | +4:30 hours | Taegu is 4 hours, 30 minutes ahead of Herat. |
| Taichung | +3:30 hours | Taichung is 3 hours, 30 minutes ahead of Herat. |
| Taiohae | -14:0 hours | Taiohae is 14 hours behind Herat. |
| Taipei | +3:30 hours | Taipei is 3 hours, 30 minutes ahead of Herat. |
| Taiyuan | +3:30 hours | Taiyuan is 3 hours, 30 minutes ahead of Herat. |
| Talca | * -7:30 hours | Talca is 7 hours, 30 minutes behind Herat. |
| Talcahuano | * -7:30 hours | Talcahuano is 7 hours, 30 minutes behind Herat. |
| Tallahassee | -9:30 hours | Tallahassee is 9 hours, 30 minutes behind Herat. |
| Tallinn | -2:30 hours | Tallinn is 2 hours, 30 minutes behind Herat. |
| Tamluk | +1:0 hour | Tamluk is 1 hour ahead of Herat. |
| Tampa | -9:30 hours | Tampa is 9 hours, 30 minutes behind Herat. |
| Tampere | -2:30 hours | Tampere is 2 hours, 30 minutes behind Herat. |
| Tangier | -3:30 hours | Tangier is 3 hours, 30 minutes behind Herat. |
| Tangshan | +3:30 hours | Tangshan is 3 hours, 30 minutes ahead of Herat. |
| Tanjungkarang | +2:30 hours | Tanjungkarang is 2 hours, 30 minutes ahead of Herat. |
| Tarawa | +7:30 hours | Tarawa is 7 hours, 30 minutes ahead of Herat. |
| Targu Mures | -2:30 hours | Targu Mures is 2 hours, 30 minutes behind Herat. |
| Tarn Taran Sahib | +1:0 hour | Tarn Taran Sahib is 1 hour ahead of Herat. |
| Tarnow | -3:30 hours | Tarnow is 3 hours, 30 minutes behind Herat. |
| Tashkent | +0:30 minutes | Tashkent is 30 minutes ahead of Herat. |
| Tasikmalaya | +2:30 hours | Tasikmalaya is 2 hours, 30 minutes ahead of Herat. |
| Taunton | -4:30 hours | Taunton is 4 hours, 30 minutes behind Herat. |
| Taupo | * +8:30 hours | Taupo is 8 hours, 30 minutes ahead of Herat. |
| Tauranga | * +8:30 hours | Tauranga is 8 hours, 30 minutes ahead of Herat. |
| Taylors | -9:30 hours | Taylors is 9 hours, 30 minutes behind Herat. |
| Tbilisi | -0:30 minutes | Tbilisi is 30 minutes behind Herat. |
| Te Awamutu | * +8:30 hours | Te Awamutu is 8 hours, 30 minutes ahead of Herat. |
| Tegal | +2:30 hours | Tegal is 2 hours, 30 minutes ahead of Herat. |
| Tegucigalpa | -10:30 hours | Tegucigalpa is 10 hours, 30 minutes behind Herat. |
| Tehran | -1:0 hour | Tehran is 1 hour behind Herat. |
| Tel Aviv | -2:30 hours | Tel Aviv is 2 hours, 30 minutes behind Herat. |
| Tela | -10:30 hours | Tela is 10 hours, 30 minutes behind Herat. |
| Telford | -4:30 hours | Telford is 4 hours, 30 minutes behind Herat. |
| Tempe | -11:30 hours | Tempe is 11 hours, 30 minutes behind Herat. |
| Temple | -10:30 hours | Temple is 10 hours, 30 minutes behind Herat. |
| Temuco | * -7:30 hours | Temuco is 7 hours, 30 minutes behind Herat. |
| Teofilo Otoni | -7:30 hours | Teofilo Otoni is 7 hours, 30 minutes behind Herat. |
| Teresina | -7:30 hours | Teresina is 7 hours, 30 minutes behind Herat. |
| Ternate | +4:30 hours | Ternate is 4 hours, 30 minutes ahead of Herat. |
| Terrebonne | -9:30 hours | Terrebonne is 9 hours, 30 minutes behind Herat. |
| Thabazimbi | -2:30 hours | Thabazimbi is 2 hours, 30 minutes behind Herat. |
| Thalassery | +1:0 hour | Thalassery is 1 hour ahead of Herat. |
| Thane | +1:0 hour | Thane is 1 hour ahead of Herat. |
| Thanjavur | +1:0 hour | Thanjavur is 1 hour ahead of Herat. |
| The Hague | -3:30 hours | The Hague is 3 hours, 30 minutes behind Herat. |
| The Settlement | +2:30 hours | The Settlement is 2 hours, 30 minutes ahead of Herat. |
| The Valley | -8:30 hours | The Valley is 8 hours, 30 minutes behind Herat. |
| Theni | +1:0 hour | Theni is 1 hour ahead of Herat. |
| Thessaloniki | -2:30 hours | Thessaloniki is 2 hours, 30 minutes behind Herat. |
| Thimphu | +1:30 hours | Thimphu is 1 hour, 30 minutes ahead of Herat. |
| Thiruvananthapuram | +1:0 hour | Thiruvananthapuram is 1 hour ahead of Herat. |
| Thiruvannaamalai | +1:0 hour | Thiruvannaamalai is 1 hour ahead of Herat. |
| Thompson | -10:30 hours | Thompson is 10 hours, 30 minutes behind Herat. |
| Thoothukudi | +1:0 hour | Thoothukudi is 1 hour ahead of Herat. |
| Thousand Oaks | -12:30 hours | Thousand Oaks is 12 hours, 30 minutes behind Herat. |
| Thrissur | +1:0 hour | Thrissur is 1 hour ahead of Herat. |
| Thun | -3:30 hours | Thun is 3 hours, 30 minutes behind Herat. |
| Thunder Bay | -9:30 hours | Thunder Bay is 9 hours, 30 minutes behind Herat. |
| Tianjin | +3:30 hours | Tianjin is 3 hours, 30 minutes ahead of Herat. |
| Tijuana | -12:30 hours | Tijuana is 12 hours, 30 minutes behind Herat. |
| Tikamgarh | +1:0 hour | Tikamgarh is 1 hour ahead of Herat. |
| Tilburg | -3:30 hours | Tilburg is 3 hours, 30 minutes behind Herat. |
| Timbuktu | -4:30 hours | Timbuktu is 4 hours, 30 minutes behind Herat. |
| Timmins | -9:30 hours | Timmins is 9 hours, 30 minutes behind Herat. |
| Tinsukia | +1:0 hour | Tinsukia is 1 hour ahead of Herat. |
| Tirane | -3:30 hours | Tirane is 3 hours, 30 minutes behind Herat. |
| Tiraspol | -2:30 hours | Tiraspol is 2 hours, 30 minutes behind Herat. |
| Tiruchirapalli | +1:0 hour | Tiruchirapalli is 1 hour ahead of Herat. |
| Tirumala | +1:0 hour | Tirumala is 1 hour ahead of Herat. |
| Tirunelveli | +1:0 hour | Tirunelveli is 1 hour ahead of Herat. |
| Tiruvallur | +1:0 hour | Tiruvallur is 1 hour ahead of Herat. |
| Tiruvarur | +1:0 hour | Tiruvarur is 1 hour ahead of Herat. |
| Tofol | +6:30 hours | Tofol is 6 hours, 30 minutes ahead of Herat. |
| Tokyo | +4:30 hours | Tokyo is 4 hours, 30 minutes ahead of Herat. |
| Toledo | -9:30 hours | Toledo is 9 hours, 30 minutes behind Herat. |
| Tonk | +1:0 hour | Tonk is 1 hour ahead of Herat. |
| Tonsberg | -3:30 hours | Tonsberg is 3 hours, 30 minutes behind Herat. |
| Toowoomba | +5:30 hours | Toowoomba is 5 hours, 30 minutes ahead of Herat. |
| Topeka | -10:30 hours | Topeka is 10 hours, 30 minutes behind Herat. |
| Toronto | -9:30 hours | Toronto is 9 hours, 30 minutes behind Herat. |
| Torrance | -12:30 hours | Torrance is 12 hours, 30 minutes behind Herat. |
| Torreon | -10:30 hours | Torreon is 10 hours, 30 minutes behind Herat. |
| Torshavn | -4:30 hours | Torshavn is 4 hours, 30 minutes behind Herat. |
| Torun | -3:30 hours | Torun is 3 hours, 30 minutes behind Herat. |
| Toulon | -3:30 hours | Toulon is 3 hours, 30 minutes behind Herat. |
| Toulouse | -3:30 hours | Toulouse is 3 hours, 30 minutes behind Herat. |
| Tours | -3:30 hours | Tours is 3 hours, 30 minutes behind Herat. |
| Townsville | +5:30 hours | Townsville is 5 hours, 30 minutes ahead of Herat. |
| Traralgon | * +6:30 hours | Traralgon is 6 hours, 30 minutes ahead of Herat. |
| Trenton | -9:30 hours | Trenton is 9 hours, 30 minutes behind Herat. |
| Trier | -3:30 hours | Trier is 3 hours, 30 minutes behind Herat. |
| Trincomalee | +1:0 hour | Trincomalee is 1 hour ahead of Herat. |
| Tripoli | -2:30 hours | Tripoli is 2 hours, 30 minutes behind Herat. |
| Trois-Rivieres | -9:30 hours | Trois-Rivieres is 9 hours, 30 minutes behind Herat. |
| Tromso | -3:30 hours | Tromso is 3 hours, 30 minutes behind Herat. |
| Trondheim | -3:30 hours | Trondheim is 3 hours, 30 minutes behind Herat. |
| Trujillo | -9:30 hours | Trujillo is 9 hours, 30 minutes behind Herat. |
| Truro | -4:30 hours | Truro is 4 hours, 30 minutes behind Herat. |
| Tsingtao | +3:30 hours | Tsingtao is 3 hours, 30 minutes ahead of Herat. |
| Tsomog | +3:30 hours | Tsomog is 3 hours, 30 minutes ahead of Herat. |
| Tubingen | -3:30 hours | Tubingen is 3 hours, 30 minutes behind Herat. |
| Tucson | -11:30 hours | Tucson is 11 hours, 30 minutes behind Herat. |
| Tucuman | -7:30 hours | Tucuman is 7 hours, 30 minutes behind Herat. |
| Tulsa | -10:30 hours | Tulsa is 10 hours, 30 minutes behind Herat. |
| Tunis | -3:30 hours | Tunis is 3 hours, 30 minutes behind Herat. |
| Turin | -3:30 hours | Turin is 3 hours, 30 minutes behind Herat. |
| Turku | -2:30 hours | Turku is 2 hours, 30 minutes behind Herat. |
| Tuxtla Gutierrez | -10:30 hours | Tuxtla Gutierrez is 10 hours, 30 minutes behind Herat. |
| Tychy | -3:30 hours | Tychy is 3 hours, 30 minutes behind Herat. |
| Uberaba | -7:30 hours | Uberaba is 7 hours, 30 minutes behind Herat. |
| Uberlandia | -7:30 hours | Uberlandia is 7 hours, 30 minutes behind Herat. |
| Ubud | +3:30 hours | Ubud is 3 hours, 30 minutes ahead of Herat. |
| Udaipur | +1:0 hour | Udaipur is 1 hour ahead of Herat. |
| Udhampur | +1:0 hour | Udhampur is 1 hour ahead of Herat. |
| Ufa | +0:30 minutes | Ufa is 30 minutes ahead of Herat. |
| Ujjain | +1:0 hour | Ujjain is 1 hour ahead of Herat. |
| Ulaanbaatar | +3:30 hours | Ulaanbaatar is 3 hours, 30 minutes ahead of Herat. |
| Ulm | -3:30 hours | Ulm is 3 hours, 30 minutes behind Herat. |
| Uluru | +5:0 hours | Uluru is 5 hours ahead of Herat. |
| Umea | -3:30 hours | Umea is 3 hours, 30 minutes behind Herat. |
| Umm al-Quwain | -0:30 minutes | Umm al-Quwain is 30 minutes behind Herat. |
| Unalaska | -13:30 hours | Unalaska is 13 hours, 30 minutes behind Herat. |
| Unnao | +1:0 hour | Unnao is 1 hour ahead of Herat. |
| Uppsala | -3:30 hours | Uppsala is 3 hours, 30 minutes behind Herat. |
| Urmia | -1:0 hour | Urmia is 1 hour behind Herat. |
| Uruguaiana | -7:30 hours | Uruguaiana is 7 hours, 30 minutes behind Herat. |
| Urumqi | +3:30 hours | Urumqi is 3 hours, 30 minutes ahead of Herat. |
| Ushuaia | -7:30 hours | Ushuaia is 7 hours, 30 minutes behind Herat. |
| Utrecht | -3:30 hours | Utrecht is 3 hours, 30 minutes behind Herat. |
| Utsunomiya | +4:30 hours | Utsunomiya is 4 hours, 30 minutes ahead of Herat. |
| Vaasa | -2:30 hours | Vaasa is 2 hours, 30 minutes behind Herat. |
| Vadodara | +1:0 hour | Vadodara is 1 hour ahead of Herat. |
| Vaduz | -3:30 hours | Vaduz is 3 hours, 30 minutes behind Herat. |
| Valdivia | * -7:30 hours | Valdivia is 7 hours, 30 minutes behind Herat. |
| Valencia | -3:30 hours | Valencia is 3 hours, 30 minutes behind Herat. |
| Vallejo | -12:30 hours | Vallejo is 12 hours, 30 minutes behind Herat. |
| Valletta | -3:30 hours | Valletta is 3 hours, 30 minutes behind Herat. |
| Valparaiso | * -7:30 hours | Valparaiso is 7 hours, 30 minutes behind Herat. |
| Vancouver | -12:30 hours | Vancouver is 12 hours, 30 minutes behind Herat. |
| Vantaa | -2:30 hours | Vantaa is 2 hours, 30 minutes behind Herat. |
| Varanasi | +1:0 hour | Varanasi is 1 hour ahead of Herat. |
| Varna | -2:30 hours | Varna is 2 hours, 30 minutes behind Herat. |
| Vasco da Gama | +1:0 hour | Vasco da Gama is 1 hour ahead of Herat. |
| Vasteras | -3:30 hours | Vasteras is 3 hours, 30 minutes behind Herat. |
| Vatican City | -3:30 hours | Vatican City is 3 hours, 30 minutes behind Herat. |
| Vaughan | -9:30 hours | Vaughan is 9 hours, 30 minutes behind Herat. |
| Vaxjo | -3:30 hours | Vaxjo is 3 hours, 30 minutes behind Herat. |
| Vedaranyam | +1:0 hour | Vedaranyam is 1 hour ahead of Herat. |
| Vejle | -3:30 hours | Vejle is 3 hours, 30 minutes behind Herat. |
| Velbert | -3:30 hours | Velbert is 3 hours, 30 minutes behind Herat. |
| Vellore | +1:0 hour | Vellore is 1 hour ahead of Herat. |
| Venice | -3:30 hours | Venice is 3 hours, 30 minutes behind Herat. |
| Veracruz | -10:30 hours | Veracruz is 10 hours, 30 minutes behind Herat. |
| Veraval | +1:0 hour | Veraval is 1 hour ahead of Herat. |
| Vereeniging | -2:30 hours | Vereeniging is 2 hours, 30 minutes behind Herat. |
| Verona | -3:30 hours | Verona is 3 hours, 30 minutes behind Herat. |
| Vevay | -9:30 hours | Vevay is 9 hours, 30 minutes behind Herat. |
| Victoria | -12:30 hours | Victoria is 12 hours, 30 minutes behind Herat. |
| Victoria (Seychelles) | -0:30 minutes | Victoria (Seychelles) is 30 minutes behind Herat. |
| Victorville | -12:30 hours | Victorville is 12 hours, 30 minutes behind Herat. |
| Vidisha | +1:0 hour | Vidisha is 1 hour ahead of Herat. |
| Viedma | -7:30 hours | Viedma is 7 hours, 30 minutes behind Herat. |
| Vienna | -3:30 hours | Vienna is 3 hours, 30 minutes behind Herat. |
| Vientiane | +2:30 hours | Vientiane is 2 hours, 30 minutes ahead of Herat. |
| Vijayawada | +1:0 hour | Vijayawada is 1 hour ahead of Herat. |
| Vila Nova de Gaia | -4:30 hours | Vila Nova de Gaia is 4 hours, 30 minutes behind Herat. |
| Villach | -3:30 hours | Villach is 3 hours, 30 minutes behind Herat. |
| Villahermosa | -10:30 hours | Villahermosa is 10 hours, 30 minutes behind Herat. |
| Villeurbanne | -3:30 hours | Villeurbanne is 3 hours, 30 minutes behind Herat. |
| Villingen-Schwenningen | -3:30 hours | Villingen-Schwenningen is 3 hours, 30 minutes behind Herat. |
| Vilnius | -2:30 hours | Vilnius is 2 hours, 30 minutes behind Herat. |
| Viluppuram | +1:0 hour | Viluppuram is 1 hour ahead of Herat. |
| Vina del Mar | * -7:30 hours | Vina del Mar is 7 hours, 30 minutes behind Herat. |
| Vincennes | -9:30 hours | Vincennes is 9 hours, 30 minutes behind Herat. |
| Virginia Beach | -9:30 hours | Virginia Beach is 9 hours, 30 minutes behind Herat. |
| Virudhunagar | +1:0 hour | Virudhunagar is 1 hour ahead of Herat. |
| Visakhapatnam | +1:0 hour | Visakhapatnam is 1 hour ahead of Herat. |
| Visalia | -12:30 hours | Visalia is 12 hours, 30 minutes behind Herat. |
| Viseu | -4:30 hours | Viseu is 4 hours, 30 minutes behind Herat. |
| Vitoria | -7:30 hours | Vitoria is 7 hours, 30 minutes behind Herat. |
| Vitoria da Conquista | -7:30 hours | Vitoria da Conquista is 7 hours, 30 minutes behind Herat. |
| Vladivostok | +5:30 hours | Vladivostok is 5 hours, 30 minutes ahead of Herat. |
| Volos | -2:30 hours | Volos is 2 hours, 30 minutes behind Herat. |
| Volta Redonda | -7:30 hours | Volta Redonda is 7 hours, 30 minutes behind Herat. |
| Waco | -10:30 hours | Waco is 10 hours, 30 minutes behind Herat. |
| Wailuku | -14:30 hours | Wailuku is 14 hours, 30 minutes behind Herat. |
| Wakefield | -4:30 hours | Wakefield is 4 hours, 30 minutes behind Herat. |
| Walbrzych | -3:30 hours | Walbrzych is 3 hours, 30 minutes behind Herat. |
| Walsall | -4:30 hours | Walsall is 4 hours, 30 minutes behind Herat. |
| Wanganui | * +8:30 hours | Wanganui is 8 hours, 30 minutes ahead of Herat. |
| Warangal | +1:0 hour | Warangal is 1 hour ahead of Herat. |
| Wardha | +1:0 hour | Wardha is 1 hour ahead of Herat. |
| Warminster Township | -9:30 hours | Warminster Township is 9 hours, 30 minutes behind Herat. |
| Warren | -9:30 hours | Warren is 9 hours, 30 minutes behind Herat. |
| Warsaw | -3:30 hours | Warsaw is 3 hours, 30 minutes behind Herat. |
| Washim | +1:0 hour | Washim is 1 hour ahead of Herat. |
| Washington DC | -9:30 hours | Washington DC is 9 hours, 30 minutes behind Herat. |
| Waterbury | -9:30 hours | Waterbury is 9 hours, 30 minutes behind Herat. |
| Waterford | -4:30 hours | Waterford is 4 hours, 30 minutes behind Herat. |
| Waterloo | -9:30 hours | Waterloo is 9 hours, 30 minutes behind Herat. |
| Watford | -4:30 hours | Watford is 4 hours, 30 minutes behind Herat. |
| Welland | -9:30 hours | Welland is 9 hours, 30 minutes behind Herat. |
| Wellington | * +8:30 hours | Wellington is 8 hours, 30 minutes ahead of Herat. |
| Wels | -3:30 hours | Wels is 3 hours, 30 minutes behind Herat. |
| Weno | +5:30 hours | Weno is 5 hours, 30 minutes ahead of Herat. |
| West Bromwich | -4:30 hours | West Bromwich is 4 hours, 30 minutes behind Herat. |
| West Covina | -12:30 hours | West Covina is 12 hours, 30 minutes behind Herat. |
| West Palm Beach | -9:30 hours | West Palm Beach is 9 hours, 30 minutes behind Herat. |
| Whangarei | * +8:30 hours | Whangarei is 8 hours, 30 minutes ahead of Herat. |
| Whistler | -12:30 hours | Whistler is 12 hours, 30 minutes behind Herat. |
| Whitby | -9:30 hours | Whitby is 9 hours, 30 minutes behind Herat. |
| Whitehorse | -12:30 hours | Whitehorse is 12 hours, 30 minutes behind Herat. |
| Whitstable | -4:30 hours | Whitstable is 4 hours, 30 minutes behind Herat. |
| Wichita | -10:30 hours | Wichita is 10 hours, 30 minutes behind Herat. |
| Wichita Falls | -10:30 hours | Wichita Falls is 10 hours, 30 minutes behind Herat. |
| Wiener Neustadt | -3:30 hours | Wiener Neustadt is 3 hours, 30 minutes behind Herat. |
| Wiesbaden | -3:30 hours | Wiesbaden is 3 hours, 30 minutes behind Herat. |
| Wilhelmshaven | -3:30 hours | Wilhelmshaven is 3 hours, 30 minutes behind Herat. |
| Willemstad | -8:30 hours | Willemstad is 8 hours, 30 minutes behind Herat. |
| Williams Lake | -12:30 hours | Williams Lake is 12 hours, 30 minutes behind Herat. |
| Wilmington | -9:30 hours | Wilmington is 9 hours, 30 minutes behind Herat. |
| Winamac | -9:30 hours | Winamac is 9 hours, 30 minutes behind Herat. |
| Winder | -9:30 hours | Winder is 9 hours, 30 minutes behind Herat. |
| Windhoek | -2:30 hours | Windhoek is 2 hours, 30 minutes behind Herat. |
| Windsor | -9:30 hours | Windsor is 9 hours, 30 minutes behind Herat. |
| Winnipeg | -10:30 hours | Winnipeg is 10 hours, 30 minutes behind Herat. |
| Winston-Salem | -9:30 hours | Winston-Salem is 9 hours, 30 minutes behind Herat. |
| Winterthur | -3:30 hours | Winterthur is 3 hours, 30 minutes behind Herat. |
| Witten | -3:30 hours | Witten is 3 hours, 30 minutes behind Herat. |
| Wittenberge | -3:30 hours | Wittenberge is 3 hours, 30 minutes behind Herat. |
| Wloclawek | -3:30 hours | Wloclawek is 3 hours, 30 minutes behind Herat. |
| Wodonga | * +6:30 hours | Wodonga is 6 hours, 30 minutes ahead of Herat. |
| Wolfsberg | -3:30 hours | Wolfsberg is 3 hours, 30 minutes behind Herat. |
| Wolfsburg | -3:30 hours | Wolfsburg is 3 hours, 30 minutes behind Herat. |
| Wollongong | * +6:30 hours | Wollongong is 6 hours, 30 minutes ahead of Herat. |
| Wolverhampton | -4:30 hours | Wolverhampton is 4 hours, 30 minutes behind Herat. |
| Wood Buffalo | -11:30 hours | Wood Buffalo is 11 hours, 30 minutes behind Herat. |
| Worcester | -9:30 hours | Worcester is 9 hours, 30 minutes behind Herat. |
| Worms | -3:30 hours | Worms is 3 hours, 30 minutes behind Herat. |
| Wroclaw | -3:30 hours | Wroclaw is 3 hours, 30 minutes behind Herat. |
| Wuhan | +3:30 hours | Wuhan is 3 hours, 30 minutes ahead of Herat. |
| Wuppertal | -3:30 hours | Wuppertal is 3 hours, 30 minutes behind Herat. |
| Wurzburg | -3:30 hours | Wurzburg is 3 hours, 30 minutes behind Herat. |
| Xining | +3:30 hours | Xining is 3 hours, 30 minutes ahead of Herat. |
| Xinyang | +3:30 hours | Xinyang is 3 hours, 30 minutes ahead of Herat. |
| Xuzhou | +3:30 hours | Xuzhou is 3 hours, 30 minutes ahead of Herat. |
| Yakutat | -13:30 hours | Yakutat is 13 hours, 30 minutes behind Herat. |
| Yamoussoukro | -4:30 hours | Yamoussoukro is 4 hours, 30 minutes behind Herat. |
| Yangon | +2:0 hours | Yangon is 2 hours ahead of Herat. |
| Yaounde | -3:30 hours | Yaounde is 3 hours, 30 minutes behind Herat. |
| Yaren | +7:30 hours | Yaren is 7 hours, 30 minutes ahead of Herat. |
| Yarmouth County | -8:30 hours | Yarmouth County is 8 hours, 30 minutes behind Herat. |
| Yavatmal | +1:0 hour | Yavatmal is 1 hour ahead of Herat. |
| Yazd | -1:0 hour | Yazd is 1 hour behind Herat. |
| Yekaterinburg | +0:30 minutes | Yekaterinburg is 30 minutes ahead of Herat. |
| Yellowknife | -11:30 hours | Yellowknife is 11 hours, 30 minutes behind Herat. |
| Yerevan | -0:30 minutes | Yerevan is 30 minutes behind Herat. |
| Yinchuan | +3:30 hours | Yinchuan is 3 hours, 30 minutes ahead of Herat. |
| Yogyakarta | +2:30 hours | Yogyakarta is 2 hours, 30 minutes ahead of Herat. |
| Yokohama | +4:30 hours | Yokohama is 4 hours, 30 minutes ahead of Herat. |
| Yokosuka | +4:30 hours | Yokosuka is 4 hours, 30 minutes ahead of Herat. |
| Yonkers | -9:30 hours | Yonkers is 9 hours, 30 minutes behind Herat. |
| York | -4:30 hours | York is 4 hours, 30 minutes behind Herat. |
| Yorkton | -10:30 hours | Yorkton is 10 hours, 30 minutes behind Herat. |
| Youngstown | -9:30 hours | Youngstown is 9 hours, 30 minutes behind Herat. |
| Yuma | -11:30 hours | Yuma is 11 hours, 30 minutes behind Herat. |
| Yuzhno-Sakhalinsk | +6:30 hours | Yuzhno-Sakhalinsk is 6 hours, 30 minutes ahead of Herat. |
| Zaandam | -3:30 hours | Zaandam is 3 hours, 30 minutes behind Herat. |
| Zabrze | -3:30 hours | Zabrze is 3 hours, 30 minutes behind Herat. |
| Zadar | -3:30 hours | Zadar is 3 hours, 30 minutes behind Herat. |
| Zagreb | -3:30 hours | Zagreb is 3 hours, 30 minutes behind Herat. |
| Zanzibar City | -1:30 hours | Zanzibar City is 1 hour, 30 minutes behind Herat. |
| Zaragoza | -3:30 hours | Zaragoza is 3 hours, 30 minutes behind Herat. |
| Zarate | -7:30 hours | Zarate is 7 hours, 30 minutes behind Herat. |
| Zhengzhou | +3:30 hours | Zhengzhou is 3 hours, 30 minutes ahead of Herat. |
| Zibo | +3:30 hours | Zibo is 3 hours, 30 minutes ahead of Herat. |
| Zielona Gora | -3:30 hours | Zielona Gora is 3 hours, 30 minutes behind Herat. |
| Zoetermeer | -3:30 hours | Zoetermeer is 3 hours, 30 minutes behind Herat. |
| Zomba | -2:30 hours | Zomba is 2 hours, 30 minutes behind Herat. |
| Zurich | -3:30 hours | Zurich is 3 hours, 30 minutes behind Herat. |
| Zwettl | -3:30 hours | Zwettl is 3 hours, 30 minutes behind Herat. |
| Zwickau | -3:30 hours | Zwickau is 3 hours, 30 minutes behind Herat. |
| Zwolle | -3:30 hours | Zwolle is 3 hours, 30 minutes behind Herat. |