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Current time in Ilford, England UK:

9:20:26 pm GMT.

Current date: Sat, 23 Feb 2019.
Ilford time zone: GMT - Greenwich Mean Time.
Ilford time zone offset: UTC/GMT
DST in Ilford will start on: 31 March 2019
DST in Ilford will end on: 27 October 2019
About time zones in UK
Ilford

The sunrise sunset times for Ilford, England UK is displayed for today 23 Feb 2019 and coming 30 days.
DateSunriseSunsetDaylength
Thu, 21 Feb 20197:00 am5:26 pm10 hrs 26 mins
Fri, 22 Feb 20196:58 am5:28 pm10 hrs 30 mins
Sat, 23 Feb 20196:56 am5:29 pm10 hrs 33 mins
Sun, 24 Feb 20196:54 am5:31 pm10 hrs 37 mins
Mon, 25 Feb 20196:52 am5:33 pm10 hrs 41 mins
Tue, 26 Feb 20196:50 am5:35 pm10 hrs 45 mins
Wed, 27 Feb 20196:48 am5:36 pm10 hrs 48 mins
Thu, 28 Feb 20196:45 am5:38 pm10 hrs 53 mins
Fri, 01 Mar 20196:43 am5:40 pm10 hrs 57 mins
Sat, 02 Mar 20196:41 am5:42 pm11 hrs 1 mins
Sun, 03 Mar 20196:39 am5:43 pm11 hrs 4 mins
Mon, 04 Mar 20196:37 am5:45 pm11 hrs 8 mins
Tue, 05 Mar 20196:35 am5:47 pm11 hrs 12 mins
Wed, 06 Mar 20196:32 am5:49 pm11 hrs 17 mins
Thu, 07 Mar 20196:30 am5:50 pm11 hrs 20 mins
Fri, 08 Mar 20196:28 am5:52 pm11 hrs 24 mins
Sat, 09 Mar 20196:26 am5:54 pm11 hrs 28 mins
Sun, 10 Mar 20196:24 am5:55 pm11 hrs 31 mins
Mon, 11 Mar 20196:21 am5:57 pm11 hrs 36 mins
Tue, 12 Mar 20196:19 am5:59 pm11 hrs 40 mins
Wed, 13 Mar 20196:17 am6:01 pm11 hrs 44 mins
Thu, 14 Mar 20196:15 am6:02 pm11 hrs 47 mins
Fri, 15 Mar 20196:12 am6:04 pm11 hrs 52 mins
Sat, 16 Mar 20196:10 am6:06 pm11 hrs 56 mins
Sun, 17 Mar 20196:08 am6:07 pm11 hrs 59 mins
Mon, 18 Mar 20196:06 am6:09 pm12 hrs 3 mins
Tue, 19 Mar 20196:03 am6:11 pm12 hrs 8 mins
Wed, 20 Mar 20196:01 am6:12 pm12 hrs 11 mins
Thu, 21 Mar 20195:59 am6:14 pm12 hrs 15 mins
Fri, 22 Mar 20195:56 am6:16 pm12 hrs 20 mins
Sat, 23 Mar 20195:54 am6:17 pm12 hrs 23 mins
Sun, 24 Mar 20195:52 am6:19 pm12 hrs 27 mins
Mon, 25 Mar 20195:50 am6:21 pm12 hrs 31 mins
See sunrise sunset in Ilford for the next 3 months

Time difference between Ilford and other cities:

If you don't see the city, go to the time zone converter page and enter the two cities to get the time difference.

CityTime
difference
ahead / behind
A Coruna +1:0 hourA Coruna is 1 hour ahead of Ilford.
Aachen +1:0 hourAachen is 1 hour ahead of Ilford.
Aalborg +1:0 hourAalborg is 1 hour ahead of Ilford.
Abbotsford -8:0 hoursAbbotsford is 8 hours behind Ilford.
Abbottabad +5:0 hoursAbbottabad is 5 hours ahead of Ilford.
Aberdeen same timeThere is no time difference between Aberdeen and Ilford.
Abidjan same timeThere is no time difference between Abidjan and Ilford.
Abilene -6:0 hoursAbilene is 6 hours behind Ilford.
Abu Dhabi +4:0 hoursAbu Dhabi is 4 hours ahead of Ilford.
Abuja +1:0 hourAbuja is 1 hour ahead of Ilford.
Acapulco -6:0 hoursAcapulco is 6 hours behind Ilford.
Accra same timeThere is no time difference between Accra and Ilford.
Acharnes +2:0 hoursAcharnes is 2 hours ahead of Ilford.
Acre +2:0 hoursAcre is 2 hours ahead of Ilford.
Acworth -5:0 hoursAcworth is 5 hours behind Ilford.
Adak -10:0 hoursAdak is 10 hours behind Ilford.
Adamstown -8:0 hoursAdamstown is 8 hours behind Ilford.
Addis Ababa +3:0 hoursAddis Ababa is 3 hours ahead of Ilford.
Adelaide * +10:30 hoursAdelaide is 10 hours, 30 minutes ahead of Ilford.
Aden +3:0 hoursAden is 3 hours ahead of Ilford.
Agadir +1:0 hourAgadir is 1 hour ahead of Ilford.
Agartala +5:30 hoursAgartala is 5 hours, 30 minutes ahead of Ilford.
Agra +5:30 hoursAgra is 5 hours, 30 minutes ahead of Ilford.
Aguascalientes -6:0 hoursAguascalientes is 6 hours behind Ilford.
Ahmedabad +5:30 hoursAhmedabad is 5 hours, 30 minutes ahead of Ilford.
Airolo +1:0 hourAirolo is 1 hour ahead of Ilford.
Aix-en-Provence +1:0 hourAix-en-Provence is 1 hour ahead of Ilford.
Aizawl +5:30 hoursAizawl is 5 hours, 30 minutes ahead of Ilford.
Ajaccio +1:0 hourAjaccio is 1 hour ahead of Ilford.
Ajax -5:0 hoursAjax is 5 hours behind Ilford.
Ajman +4:0 hoursAjman is 4 hours ahead of Ilford.
Ajmer +5:30 hoursAjmer is 5 hours, 30 minutes ahead of Ilford.
Akbarpur +5:30 hoursAkbarpur is 5 hours, 30 minutes ahead of Ilford.
Aklavik -7:0 hoursAklavik is 7 hours behind Ilford.
Akola +5:30 hoursAkola is 5 hours, 30 minutes ahead of Ilford.
Akron -5:0 hoursAkron is 5 hours behind Ilford.
Akureyri same timeThere is no time difference between Akureyri and Ilford.
Al Ain +4:0 hoursAl Ain is 4 hours ahead of Ilford.
Al Jizah +2:0 hoursAl Jizah is 2 hours ahead of Ilford.
Alagoinhas -3:0 hoursAlagoinhas is 3 hours behind Ilford.
Alappuzha +5:30 hoursAlappuzha is 5 hours, 30 minutes ahead of Ilford.
Albany -5:0 hoursAlbany is 5 hours behind Ilford.
Albuquerque -7:0 hoursAlbuquerque is 7 hours behind Ilford.
Albury * +11:0 hoursAlbury is 11 hours ahead of Ilford.
Aleppo +2:0 hoursAleppo is 2 hours ahead of Ilford.
Alesund +1:0 hourAlesund is 1 hour ahead of Ilford.
Alexandria +2:0 hoursAlexandria is 2 hours ahead of Ilford.
Alexandria (US) -5:0 hoursAlexandria (US) is 5 hours behind Ilford.
Algiers +1:0 hourAlgiers is 1 hour ahead of Ilford.
Alicante +1:0 hourAlicante is 1 hour ahead of Ilford.
Alice Springs +9:30 hoursAlice Springs is 9 hours, 30 minutes ahead of Ilford.
Aligarh +5:30 hoursAligarh is 5 hours, 30 minutes ahead of Ilford.
Alipore +5:30 hoursAlipore is 5 hours, 30 minutes ahead of Ilford.
Allentown -5:0 hoursAllentown is 5 hours behind Ilford.
Almaty +6:0 hoursAlmaty is 6 hours ahead of Ilford.
Almere +1:0 hourAlmere is 1 hour ahead of Ilford.
Almeria +1:0 hourAlmeria is 1 hour ahead of Ilford.
Alofi -11:0 hoursAlofi is 11 hours behind Ilford.
Alpena -5:0 hoursAlpena is 5 hours behind Ilford.
Alwar +5:30 hoursAlwar is 5 hours, 30 minutes ahead of Ilford.
Amadora same timeThere is no time difference between Amadora and Ilford.
Amalner +5:30 hoursAmalner is 5 hours, 30 minutes ahead of Ilford.
Amarillo -6:0 hoursAmarillo is 6 hours behind Ilford.
Ambon +9:0 hoursAmbon is 9 hours ahead of Ilford.
Amersfoort +1:0 hourAmersfoort is 1 hour ahead of Ilford.
Amiens +1:0 hourAmiens is 1 hour ahead of Ilford.
Amman +2:0 hoursAmman is 2 hours ahead of Ilford.
Amravati +5:30 hoursAmravati is 5 hours, 30 minutes ahead of Ilford.
Amritsar +5:30 hoursAmritsar is 5 hours, 30 minutes ahead of Ilford.
Amroha +5:30 hoursAmroha is 5 hours, 30 minutes ahead of Ilford.
Amsterdam +1:0 hourAmsterdam is 1 hour ahead of Ilford.
Amstetten +1:0 hourAmstetten is 1 hour ahead of Ilford.
Anadyr +12:0 hoursAnadyr is 12 hours ahead of Ilford.
Anaheim -8:0 hoursAnaheim is 8 hours behind Ilford.
Anand +5:30 hoursAnand is 5 hours, 30 minutes ahead of Ilford.
Anantnag +5:30 hoursAnantnag is 5 hours, 30 minutes ahead of Ilford.
Anapolis -3:0 hoursAnapolis is 3 hours behind Ilford.
Anchorage -9:0 hoursAnchorage is 9 hours behind Ilford.
Andorra La Vella +1:0 hourAndorra La Vella is 1 hour ahead of Ilford.
Angeles +8:0 hoursAngeles is 8 hours ahead of Ilford.
Angers +1:0 hourAngers is 1 hour ahead of Ilford.
Angul +5:30 hoursAngul is 5 hours, 30 minutes ahead of Ilford.
Ankara +3:0 hoursAnkara is 3 hours ahead of Ilford.
Ann Arbor -5:0 hoursAnn Arbor is 5 hours behind Ilford.
Annapolis -5:0 hoursAnnapolis is 5 hours behind Ilford.
Annapolis County -4:0 hoursAnnapolis County is 4 hours behind Ilford.
Anshan +8:0 hoursAnshan is 8 hours ahead of Ilford.
Antalya +3:0 hoursAntalya is 3 hours ahead of Ilford.
Antananarivo +3:0 hoursAntananarivo is 3 hours ahead of Ilford.
Antofagasta * -3:0 hoursAntofagasta is 3 hours behind Ilford.
Antwerp +1:0 hourAntwerp is 1 hour ahead of Ilford.
Apeldoorn +1:0 hourApeldoorn is 1 hour ahead of Ilford.
Apia * +14:0 hoursApia is 14 hours ahead of Ilford.
Aqtau +5:0 hoursAqtau is 5 hours ahead of Ilford.
Aqtobe +5:0 hoursAqtobe is 5 hours ahead of Ilford.
Aracaju -3:0 hoursAracaju is 3 hours behind Ilford.
Araguaina -3:0 hoursAraguaina is 3 hours behind Ilford.
Araria +5:30 hoursAraria is 5 hours, 30 minutes ahead of Ilford.
Arden-Arcade -8:0 hoursArden-Arcade is 8 hours behind Ilford.
Arequipa -5:0 hoursArequipa is 5 hours behind Ilford.
Arhus +1:0 hourArhus is 1 hour ahead of Ilford.
Arica * -3:0 hoursArica is 3 hours behind Ilford.
Arkalyk +5:0 hoursArkalyk is 5 hours ahead of Ilford.
Arlington -6:0 hoursArlington is 6 hours behind Ilford.
Arnhem +1:0 hourArnhem is 1 hour ahead of Ilford.
Arrah +5:30 hoursArrah is 5 hours, 30 minutes ahead of Ilford.
Arrecife same timeThere is no time difference between Arrecife and Ilford.
Arusha +3:0 hoursArusha is 3 hours ahead of Ilford.
Arviat -6:0 hoursArviat is 6 hours behind Ilford.
Asansol +5:30 hoursAsansol is 5 hours, 30 minutes ahead of Ilford.
Ashdod +2:0 hoursAshdod is 2 hours ahead of Ilford.
Asheville -5:0 hoursAsheville is 5 hours behind Ilford.
Ashgabat +5:0 hoursAshgabat is 5 hours ahead of Ilford.
Ashkelon +2:0 hoursAshkelon is 2 hours ahead of Ilford.
Ashkhabad +5:0 hoursAshkhabad is 5 hours ahead of Ilford.
Asmara +3:0 hoursAsmara is 3 hours ahead of Ilford.
Aspen -7:0 hoursAspen is 7 hours behind Ilford.
Astana +6:0 hoursAstana is 6 hours ahead of Ilford.
Asuncion * -3:0 hoursAsuncion is 3 hours behind Ilford.
Athens +2:0 hoursAthens is 2 hours ahead of Ilford.
Athens (US) -5:0 hoursAthens (US) is 5 hours behind Ilford.
Atlanta -5:0 hoursAtlanta is 5 hours behind Ilford.
Atlantic City -5:0 hoursAtlantic City is 5 hours behind Ilford.
Atyrau +5:0 hoursAtyrau is 5 hours ahead of Ilford.
Auckland * +13:0 hoursAuckland is 13 hours ahead of Ilford.
Augsburg +1:0 hourAugsburg is 1 hour ahead of Ilford.
Augusta -5:0 hoursAugusta is 5 hours behind Ilford.
Augusta (GA) -5:0 hoursAugusta (GA) is 5 hours behind Ilford.
Auraiya +5:30 hoursAuraiya is 5 hours, 30 minutes ahead of Ilford.
Aurangabad +5:30 hoursAurangabad is 5 hours, 30 minutes ahead of Ilford.
Aurora -7:0 hoursAurora is 7 hours behind Ilford.
Aurora (IL) -6:0 hoursAurora (IL) is 6 hours behind Ilford.
Austin -6:0 hoursAustin is 6 hours behind Ilford.
Avellino +1:0 hourAvellino is 1 hour ahead of Ilford.
Azamgarh +5:30 hoursAzamgarh is 5 hours, 30 minutes ahead of Ilford.
Azores -1:0 hourAzores is 1 hour behind Ilford.
Babylon -5:0 hoursBabylon is 5 hours behind Ilford.
Bacolod +8:0 hoursBacolod is 8 hours ahead of Ilford.
Badaun +5:30 hoursBadaun is 5 hours, 30 minutes ahead of Ilford.
Baden +1:0 hourBaden is 1 hour ahead of Ilford.
Baghdad +3:0 hoursBaghdad is 3 hours ahead of Ilford.
Baghlan +4:30 hoursBaghlan is 4 hours, 30 minutes ahead of Ilford.
Bagpat +5:30 hoursBagpat is 5 hours, 30 minutes ahead of Ilford.
Baguio City +8:0 hoursBaguio City is 8 hours ahead of Ilford.
Baharampur +5:30 hoursBaharampur is 5 hours, 30 minutes ahead of Ilford.
Bahawalpur +5:0 hoursBahawalpur is 5 hours ahead of Ilford.
Bahia Blanca -3:0 hoursBahia Blanca is 3 hours behind Ilford.
Bahraich +5:30 hoursBahraich is 5 hours, 30 minutes ahead of Ilford.
Baikonur +6:0 hoursBaikonur is 6 hours ahead of Ilford.
Baker Lake -6:0 hoursBaker Lake is 6 hours behind Ilford.
Bakersfield -8:0 hoursBakersfield is 8 hours behind Ilford.
Baku +4:0 hoursBaku is 4 hours ahead of Ilford.
Balaghat +5:30 hoursBalaghat is 5 hours, 30 minutes ahead of Ilford.
Balangir +5:30 hoursBalangir is 5 hours, 30 minutes ahead of Ilford.
Balasore +5:30 hoursBalasore is 5 hours, 30 minutes ahead of Ilford.
Balikpapan +8:0 hoursBalikpapan is 8 hours ahead of Ilford.
Balkh +4:30 hoursBalkh is 4 hours, 30 minutes ahead of Ilford.
Ballarat * +11:0 hoursBallarat is 11 hours ahead of Ilford.
Ballia +5:30 hoursBallia is 5 hours, 30 minutes ahead of Ilford.
Balrampur +5:30 hoursBalrampur is 5 hours, 30 minutes ahead of Ilford.
Baltimore -5:0 hoursBaltimore is 5 hours behind Ilford.
Balurghat +5:30 hoursBalurghat is 5 hours, 30 minutes ahead of Ilford.
Bamako same timeThere is no time difference between Bamako and Ilford.
Bamyan +4:30 hoursBamyan is 4 hours, 30 minutes ahead of Ilford.
Banda +5:30 hoursBanda is 5 hours, 30 minutes ahead of Ilford.
Bandar Seri Begawan +8:0 hoursBandar Seri Begawan is 8 hours ahead of Ilford.
Bandar-Abbas +3:30 hoursBandar-Abbas is 3 hours, 30 minutes ahead of Ilford.
Bandung +7:0 hoursBandung is 7 hours ahead of Ilford.
Banff -7:0 hoursBanff is 7 hours behind Ilford.
Bangalore +5:30 hoursBangalore is 5 hours, 30 minutes ahead of Ilford.
Bangkok +7:0 hoursBangkok is 7 hours ahead of Ilford.
Bangor same timeThere is no time difference between Bangor and Ilford.
Bangui +1:0 hourBangui is 1 hour ahead of Ilford.
Banjarmasin +8:0 hoursBanjarmasin is 8 hours ahead of Ilford.
Banjul same timeThere is no time difference between Banjul and Ilford.
Banka +5:30 hoursBanka is 5 hours, 30 minutes ahead of Ilford.
Bankura +5:30 hoursBankura is 5 hours, 30 minutes ahead of Ilford.
Banswara +5:30 hoursBanswara is 5 hours, 30 minutes ahead of Ilford.
Bantam +6:30 hoursBantam is 6 hours, 30 minutes ahead of Ilford.
Baoding +8:0 hoursBaoding is 8 hours ahead of Ilford.
Baotou +8:0 hoursBaotou is 8 hours ahead of Ilford.
Barabanki +5:30 hoursBarabanki is 5 hours, 30 minutes ahead of Ilford.
Baramulla +5:30 hoursBaramulla is 5 hours, 30 minutes ahead of Ilford.
Baran +5:30 hoursBaran is 5 hours, 30 minutes ahead of Ilford.
Barasat +5:30 hoursBarasat is 5 hours, 30 minutes ahead of Ilford.
Barcelona +1:0 hourBarcelona is 1 hour ahead of Ilford.
Bardhaman +5:30 hoursBardhaman is 5 hours, 30 minutes ahead of Ilford.
Bareilly +5:30 hoursBareilly is 5 hours, 30 minutes ahead of Ilford.
Barentsburg +1:0 hourBarentsburg is 1 hour ahead of Ilford.
Bargarh +5:30 hoursBargarh is 5 hours, 30 minutes ahead of Ilford.
Bari +1:0 hourBari is 1 hour ahead of Ilford.
Bariloche -3:0 hoursBariloche is 3 hours behind Ilford.
Baripada +5:30 hoursBaripada is 5 hours, 30 minutes ahead of Ilford.
Barisal +6:0 hoursBarisal is 6 hours ahead of Ilford.
Barmer +5:30 hoursBarmer is 5 hours, 30 minutes ahead of Ilford.
Barnala +5:30 hoursBarnala is 5 hours, 30 minutes ahead of Ilford.
Barnstable -5:0 hoursBarnstable is 5 hours behind Ilford.
Barranquilla -5:0 hoursBarranquilla is 5 hours behind Ilford.
Barreiras -3:0 hoursBarreiras is 3 hours behind Ilford.
Barrie -5:0 hoursBarrie is 5 hours behind Ilford.
Barwani +5:30 hoursBarwani is 5 hours, 30 minutes ahead of Ilford.
Basel +1:0 hourBasel is 1 hour ahead of Ilford.
Basra +3:0 hoursBasra is 3 hours ahead of Ilford.
Basse-Terre -4:0 hoursBasse-Terre is 4 hours behind Ilford.
Basseterre -4:0 hoursBasseterre is 4 hours behind Ilford.
Basti +5:30 hoursBasti is 5 hours, 30 minutes ahead of Ilford.
Bastia +1:0 hourBastia is 1 hour ahead of Ilford.
Bat Yam +2:0 hoursBat Yam is 2 hours ahead of Ilford.
Bathinda +5:30 hoursBathinda is 5 hours, 30 minutes ahead of Ilford.
Bathurst -4:0 hoursBathurst is 4 hours behind Ilford.
Baton Rouge -6:0 hoursBaton Rouge is 6 hours behind Ilford.
Bauru -3:0 hoursBauru is 3 hours behind Ilford.
Bayreuth +1:0 hourBayreuth is 1 hour ahead of Ilford.
Beaumont -6:0 hoursBeaumont is 6 hours behind Ilford.
Beed +5:30 hoursBeed is 5 hours, 30 minutes ahead of Ilford.
Beersheba +2:0 hoursBeersheba is 2 hours ahead of Ilford.
Begusarai +5:30 hoursBegusarai is 5 hours, 30 minutes ahead of Ilford.
Beijing +8:0 hoursBeijing is 8 hours ahead of Ilford.
Beirut +2:0 hoursBeirut is 2 hours ahead of Ilford.
Belem -3:0 hoursBelem is 3 hours behind Ilford.
Belfast same timeThere is no time difference between Belfast and Ilford.
Belgaum +5:30 hoursBelgaum is 5 hours, 30 minutes ahead of Ilford.
Belgrade +1:0 hourBelgrade is 1 hour ahead of Ilford.
Belleville -5:0 hoursBelleville is 5 hours behind Ilford.
Belmopan -6:0 hoursBelmopan is 6 hours behind Ilford.
Belo Horizonte -3:0 hoursBelo Horizonte is 3 hours behind Ilford.
Bend -8:0 hoursBend is 8 hours behind Ilford.
Bendigo * +11:0 hoursBendigo is 11 hours ahead of Ilford.
Benghazi +2:0 hoursBenghazi is 2 hours ahead of Ilford.
Benin City +1:0 hourBenin City is 1 hour ahead of Ilford.
Benxi +8:0 hoursBenxi is 8 hours ahead of Ilford.
Bergen +1:0 hourBergen is 1 hour ahead of Ilford.
Bergisch Gladbach +1:0 hourBergisch Gladbach is 1 hour ahead of Ilford.
Berhampur +5:30 hoursBerhampur is 5 hours, 30 minutes ahead of Ilford.
Berkeley -8:0 hoursBerkeley is 8 hours behind Ilford.
Berlin +1:0 hourBerlin is 1 hour ahead of Ilford.
Bern +1:0 hourBern is 1 hour ahead of Ilford.
Besancon +1:0 hourBesancon is 1 hour ahead of Ilford.
Bethesda -5:0 hoursBethesda is 5 hours behind Ilford.
Bethlehem +2:0 hoursBethlehem is 2 hours ahead of Ilford.
Bettiah +5:30 hoursBettiah is 5 hours, 30 minutes ahead of Ilford.
Betul +5:30 hoursBetul is 5 hours, 30 minutes ahead of Ilford.
Bhabua +5:30 hoursBhabua is 5 hours, 30 minutes ahead of Ilford.
Bhadrachalam +5:30 hoursBhadrachalam is 5 hours, 30 minutes ahead of Ilford.
Bhadrak +5:30 hoursBhadrak is 5 hours, 30 minutes ahead of Ilford.
Bhagalpur +5:30 hoursBhagalpur is 5 hours, 30 minutes ahead of Ilford.
Bhandara +5:30 hoursBhandara is 5 hours, 30 minutes ahead of Ilford.
Bharatpur +5:30 hoursBharatpur is 5 hours, 30 minutes ahead of Ilford.
Bharuch +5:30 hoursBharuch is 5 hours, 30 minutes ahead of Ilford.
Bhavnagar +5:30 hoursBhavnagar is 5 hours, 30 minutes ahead of Ilford.
Bhawanipatna +5:30 hoursBhawanipatna is 5 hours, 30 minutes ahead of Ilford.
Bhilwara +5:30 hoursBhilwara is 5 hours, 30 minutes ahead of Ilford.
Bhind +5:30 hoursBhind is 5 hours, 30 minutes ahead of Ilford.
Bhinga +5:30 hoursBhinga is 5 hours, 30 minutes ahead of Ilford.
Bhopal +5:30 hoursBhopal is 5 hours, 30 minutes ahead of Ilford.
Bhubaneshwar +5:30 hoursBhubaneshwar is 5 hours, 30 minutes ahead of Ilford.
Bhubaneswar +5:30 hoursBhubaneswar is 5 hours, 30 minutes ahead of Ilford.
Bhuj +5:30 hoursBhuj is 5 hours, 30 minutes ahead of Ilford.
Bialystok +1:0 hourBialystok is 1 hour ahead of Ilford.
Biel +1:0 hourBiel is 1 hour ahead of Ilford.
Bielefeld +1:0 hourBielefeld is 1 hour ahead of Ilford.
Bielsko-Biala +1:0 hourBielsko-Biala is 1 hour ahead of Ilford.
Bijapur +5:30 hoursBijapur is 5 hours, 30 minutes ahead of Ilford.
Bijnor +5:30 hoursBijnor is 5 hours, 30 minutes ahead of Ilford.
Bikaner +5:30 hoursBikaner is 5 hours, 30 minutes ahead of Ilford.
Bilbao +1:0 hourBilbao is 1 hour ahead of Ilford.
Billings -7:0 hoursBillings is 7 hours behind Ilford.
Binghamton -5:0 hoursBinghamton is 5 hours behind Ilford.
Birmingham (UK) same timeThere is no time difference between Birmingham (UK) and Ilford.
Birmingham (US) -6:0 hoursBirmingham (US) is 6 hours behind Ilford.
Bischofshofen +1:0 hourBischofshofen is 1 hour ahead of Ilford.
Bishkek +6:0 hoursBishkek is 6 hours ahead of Ilford.
Bismarck -6:0 hoursBismarck is 6 hours behind Ilford.
Bissau same timeThere is no time difference between Bissau and Ilford.
Blackburn same timeThere is no time difference between Blackburn and Ilford.
Blackpool same timeThere is no time difference between Blackpool and Ilford.
Blacktown * +11:0 hoursBlacktown is 11 hours ahead of Ilford.
Blantyre +2:0 hoursBlantyre is 2 hours ahead of Ilford.
Blenheim * +13:0 hoursBlenheim is 13 hours ahead of Ilford.
Bloemfontein +2:0 hoursBloemfontein is 2 hours ahead of Ilford.
Bloomington -6:0 hoursBloomington is 6 hours behind Ilford.
Blumenau -3:0 hoursBlumenau is 3 hours behind Ilford.
Bnei Brak +2:0 hoursBnei Brak is 2 hours ahead of Ilford.
Boa Vista -4:0 hoursBoa Vista is 4 hours behind Ilford.
Bochum +1:0 hourBochum is 1 hour ahead of Ilford.
Bodo +1:0 hourBodo is 1 hour ahead of Ilford.
Bogor +7:0 hoursBogor is 7 hours ahead of Ilford.
Bogota -5:0 hoursBogota is 5 hours behind Ilford.
Boise -7:0 hoursBoise is 7 hours behind Ilford.
Bokaro Steel City +5:30 hoursBokaro Steel City is 5 hours, 30 minutes ahead of Ilford.
Bologna +1:0 hourBologna is 1 hour ahead of Ilford.
Bolton same timeThere is no time difference between Bolton and Ilford.
Bolzano +1:0 hourBolzano is 1 hour ahead of Ilford.
Bonn +1:0 hourBonn is 1 hour ahead of Ilford.
Boras +1:0 hourBoras is 1 hour ahead of Ilford.
Bordeaux +1:0 hourBordeaux is 1 hour ahead of Ilford.
Boston -5:0 hoursBoston is 5 hours behind Ilford.
Bottrop +1:0 hourBottrop is 1 hour ahead of Ilford.
Boudh +5:30 hoursBoudh is 5 hours, 30 minutes ahead of Ilford.
Boulder -7:0 hoursBoulder is 7 hours behind Ilford.
Boulogne-Billancourt +1:0 hourBoulogne-Billancourt is 1 hour ahead of Ilford.
Bournemouth same timeThere is no time difference between Bournemouth and Ilford.
Brades -4:0 hoursBrades is 4 hours behind Ilford.
Bradford same timeThere is no time difference between Bradford and Ilford.
Braga same timeThere is no time difference between Braga and Ilford.
Braila +2:0 hoursBraila is 2 hours ahead of Ilford.
Brampton -5:0 hoursBrampton is 5 hours behind Ilford.
Brandenburg an der Havel +1:0 hourBrandenburg an der Havel is 1 hour ahead of Ilford.
Brandon -6:0 hoursBrandon is 6 hours behind Ilford.
Brantford -5:0 hoursBrantford is 5 hours behind Ilford.
Brasilia -3:0 hoursBrasilia is 3 hours behind Ilford.
Bratislava +1:0 hourBratislava is 1 hour ahead of Ilford.
Braunschweig +1:0 hourBraunschweig is 1 hour ahead of Ilford.
Brazzaville +1:0 hourBrazzaville is 1 hour ahead of Ilford.
Breda +1:0 hourBreda is 1 hour ahead of Ilford.
Bregenz +1:0 hourBregenz is 1 hour ahead of Ilford.
Bremen +1:0 hourBremen is 1 hour ahead of Ilford.
Bremerhaven +1:0 hourBremerhaven is 1 hour ahead of Ilford.
Brest +1:0 hourBrest is 1 hour ahead of Ilford.
Bridgeport -5:0 hoursBridgeport is 5 hours behind Ilford.
Bridgetown -4:0 hoursBridgetown is 4 hours behind Ilford.
Bridgewater -5:0 hoursBridgewater is 5 hours behind Ilford.
Brighton same timeThere is no time difference between Brighton and Ilford.
Brisbane +10:0 hoursBrisbane is 10 hours ahead of Ilford.
Bristol same timeThere is no time difference between Bristol and Ilford.
Bristol (US) -5:0 hoursBristol (US) is 5 hours behind Ilford.
Brno +1:0 hourBrno is 1 hour ahead of Ilford.
Brockton -5:0 hoursBrockton is 5 hours behind Ilford.
Brownsville -6:0 hoursBrownsville is 6 hours behind Ilford.
Bruges +1:0 hourBruges is 1 hour ahead of Ilford.
Brussels +1:0 hourBrussels is 1 hour ahead of Ilford.
Bucaramanga -5:0 hoursBucaramanga is 5 hours behind Ilford.
Bucharest +2:0 hoursBucharest is 2 hours ahead of Ilford.
Budapest +1:0 hourBudapest is 1 hour ahead of Ilford.
Buenaventura -5:0 hoursBuenaventura is 5 hours behind Ilford.
Buenos Aires -3:0 hoursBuenos Aires is 3 hours behind Ilford.
Buffalo -5:0 hoursBuffalo is 5 hours behind Ilford.
Bujumbura +2:0 hoursBujumbura is 2 hours ahead of Ilford.
Bulandshahr +5:30 hoursBulandshahr is 5 hours, 30 minutes ahead of Ilford.
Buldhana +5:30 hoursBuldhana is 5 hours, 30 minutes ahead of Ilford.
Bunbury +8:0 hoursBunbury is 8 hours ahead of Ilford.
Bundaberg +10:0 hoursBundaberg is 10 hours ahead of Ilford.
Bundi +5:30 hoursBundi is 5 hours, 30 minutes ahead of Ilford.
Burbank -8:0 hoursBurbank is 8 hours behind Ilford.
Burgas +2:0 hoursBurgas is 2 hours ahead of Ilford.
Burhanpur +5:30 hoursBurhanpur is 5 hours, 30 minutes ahead of Ilford.
Burlington -5:0 hoursBurlington is 5 hours behind Ilford.
Burnaby -8:0 hoursBurnaby is 8 hours behind Ilford.
Bursa +3:0 hoursBursa is 3 hours ahead of Ilford.
Busan +9:0 hoursBusan is 9 hours ahead of Ilford.
Bushehr +3:30 hoursBushehr is 3 hours, 30 minutes ahead of Ilford.
Butte -7:0 hoursButte is 7 hours behind Ilford.
Buxar +5:30 hoursBuxar is 5 hours, 30 minutes ahead of Ilford.
Bydgoszcz +1:0 hourBydgoszcz is 1 hour ahead of Ilford.
Bytom +1:0 hourBytom is 1 hour ahead of Ilford.
Cabo San Lucas -7:0 hoursCabo San Lucas is 7 hours behind Ilford.
Caen +1:0 hourCaen is 1 hour ahead of Ilford.
Cagliari +1:0 hourCagliari is 1 hour ahead of Ilford.
Cairns +10:0 hoursCairns is 10 hours ahead of Ilford.
Cairo +2:0 hoursCairo is 2 hours ahead of Ilford.
Caledon -5:0 hoursCaledon is 5 hours behind Ilford.
Calgary -7:0 hoursCalgary is 7 hours behind Ilford.
Cali -5:0 hoursCali is 5 hours behind Ilford.
Callao -5:0 hoursCallao is 5 hours behind Ilford.
Cambridge same timeThere is no time difference between Cambridge and Ilford.
Cambridge (Canada) -5:0 hoursCambridge (Canada) is 5 hours behind Ilford.
Cambridge (US) -5:0 hoursCambridge (US) is 5 hours behind Ilford.
Cambridge Bay -7:0 hoursCambridge Bay is 7 hours behind Ilford.
Campbell River -8:0 hoursCampbell River is 8 hours behind Ilford.
Campeche -6:0 hoursCampeche is 6 hours behind Ilford.
Campina Grande -3:0 hoursCampina Grande is 3 hours behind Ilford.
Campinas -3:0 hoursCampinas is 3 hours behind Ilford.
Campo Grande -4:0 hoursCampo Grande is 4 hours behind Ilford.
Campos -3:0 hoursCampos is 3 hours behind Ilford.
Camrose -7:0 hoursCamrose is 7 hours behind Ilford.
Canberra * +11:0 hoursCanberra is 11 hours ahead of Ilford.
Cancun -5:0 hoursCancun is 5 hours behind Ilford.
Canton (US) -5:0 hoursCanton (US) is 5 hours behind Ilford.
Canvey Island same timeThere is no time difference between Canvey Island and Ilford.
Cape Breton Regional Municipality -4:0 hoursCape Breton Regional Municipality is 4 hours behind Ilford.
Cape Canaveral -5:0 hoursCape Canaveral is 5 hours behind Ilford.
Cape Coral -5:0 hoursCape Coral is 5 hours behind Ilford.
Cape Dorset -5:0 hoursCape Dorset is 5 hours behind Ilford.
Cape Town +2:0 hoursCape Town is 2 hours ahead of Ilford.
Caracas -4:0 hoursCaracas is 4 hours behind Ilford.
Cardiff same timeThere is no time difference between Cardiff and Ilford.
Carson City -8:0 hoursCarson City is 8 hours behind Ilford.
Cartagena -5:0 hoursCartagena is 5 hours behind Ilford.
Caruaru -3:0 hoursCaruaru is 3 hours behind Ilford.
Casablanca +1:0 hourCasablanca is 1 hour ahead of Ilford.
Cascais same timeThere is no time difference between Cascais and Ilford.
Casper -7:0 hoursCasper is 7 hours behind Ilford.
Castries -4:0 hoursCastries is 4 hours behind Ilford.
Catamarca -3:0 hoursCatamarca is 3 hours behind Ilford.
Catania +1:0 hourCatania is 1 hour ahead of Ilford.
Caversham same timeThere is no time difference between Caversham and Ilford.
Caxias do Sul -3:0 hoursCaxias do Sul is 3 hours behind Ilford.
Cayenne -3:0 hoursCayenne is 3 hours behind Ilford.
Cebu City +8:0 hoursCebu City is 8 hours ahead of Ilford.
Cedar Rapids -6:0 hoursCedar Rapids is 6 hours behind Ilford.
Celje +1:0 hourCelje is 1 hour ahead of Ilford.
Center -6:0 hoursCenter is 6 hours behind Ilford.
Ceuta +1:0 hourCeuta is 1 hour ahead of Ilford.
Chandauli +5:30 hoursChandauli is 5 hours, 30 minutes ahead of Ilford.
Chandigarh +5:30 hoursChandigarh is 5 hours, 30 minutes ahead of Ilford.
Chandler -7:0 hoursChandler is 7 hours behind Ilford.
Chandpur +6:0 hoursChandpur is 6 hours ahead of Ilford.
Chandrapur +5:30 hoursChandrapur is 5 hours, 30 minutes ahead of Ilford.
Changchun +8:0 hoursChangchun is 8 hours ahead of Ilford.
Changsha +8:0 hoursChangsha is 8 hours ahead of Ilford.
Charleroi +1:0 hourCharleroi is 1 hour ahead of Ilford.
Charleston -5:0 hoursCharleston is 5 hours behind Ilford.
Charleston (SC) -5:0 hoursCharleston (SC) is 5 hours behind Ilford.
Charlotte -5:0 hoursCharlotte is 5 hours behind Ilford.
Charlottetown -4:0 hoursCharlottetown is 4 hours behind Ilford.
Chatham Island * +13:45 hoursChatham Island is 13 hours, 45 minutes ahead of Ilford.
Chatham-Kent -5:0 hoursChatham-Kent is 5 hours behind Ilford.
Chattanooga -5:0 hoursChattanooga is 5 hours behind Ilford.
Cheltenham same timeThere is no time difference between Cheltenham and Ilford.
Chelyabinsk +5:0 hoursChelyabinsk is 5 hours ahead of Ilford.
Chemnitz +1:0 hourChemnitz is 1 hour ahead of Ilford.
Chengdu +8:0 hoursChengdu is 8 hours ahead of Ilford.
Chennai +5:30 hoursChennai is 5 hours, 30 minutes ahead of Ilford.
Cherrapunji +5:30 hoursCherrapunji is 5 hours, 30 minutes ahead of Ilford.
Chesapeake -5:0 hoursChesapeake is 5 hours behind Ilford.
Chester same timeThere is no time difference between Chester and Ilford.
Cheyenne -7:0 hoursCheyenne is 7 hours behind Ilford.
Chhapra +5:30 hoursChhapra is 5 hours, 30 minutes ahead of Ilford.
Chhatarpur +5:30 hoursChhatarpur is 5 hours, 30 minutes ahead of Ilford.
Chhatrapur +5:30 hoursChhatrapur is 5 hours, 30 minutes ahead of Ilford.
Chhindwara +5:30 hoursChhindwara is 5 hours, 30 minutes ahead of Ilford.
Chiang Mai +7:0 hoursChiang Mai is 7 hours ahead of Ilford.
Chiang Rai +7:0 hoursChiang Rai is 7 hours ahead of Ilford.
Chicago -6:0 hoursChicago is 6 hours behind Ilford.
Chiclayo -5:0 hoursChiclayo is 5 hours behind Ilford.
Chihuahua -7:0 hoursChihuahua is 7 hours behind Ilford.
Chilliwack -8:0 hoursChilliwack is 8 hours behind Ilford.
Chitrakuta +5:30 hoursChitrakuta is 5 hours, 30 minutes ahead of Ilford.
Chittagong +6:0 hoursChittagong is 6 hours ahead of Ilford.
Chittorgarh +5:30 hoursChittorgarh is 5 hours, 30 minutes ahead of Ilford.
Choibalsan +8:0 hoursChoibalsan is 8 hours ahead of Ilford.
Chongqing +8:0 hoursChongqing is 8 hours ahead of Ilford.
Chorzow +1:0 hourChorzow is 1 hour ahead of Ilford.
Christchurch * +13:0 hoursChristchurch is 13 hours ahead of Ilford.
Chula Vista -8:0 hoursChula Vista is 8 hours behind Ilford.
Chur +1:0 hourChur is 1 hour ahead of Ilford.
Churu +5:30 hoursChuru is 5 hours, 30 minutes ahead of Ilford.
Cincinnati -5:0 hoursCincinnati is 5 hours behind Ilford.
Cirebon +7:0 hoursCirebon is 7 hours ahead of Ilford.
Citrus Heights -8:0 hoursCitrus Heights is 8 hours behind Ilford.
Ciudad Juarez -7:0 hoursCiudad Juarez is 7 hours behind Ilford.
Clarington -5:0 hoursClarington is 5 hours behind Ilford.
Clarksville -6:0 hoursClarksville is 6 hours behind Ilford.
Clearwater -5:0 hoursClearwater is 5 hours behind Ilford.
Clermont-Ferrand +1:0 hourClermont-Ferrand is 1 hour ahead of Ilford.
Cleveland -5:0 hoursCleveland is 5 hours behind Ilford.
Cluj-Napoca +2:0 hoursCluj-Napoca is 2 hours ahead of Ilford.
Cochabamba -4:0 hoursCochabamba is 4 hours behind Ilford.
Cocoa Beach -5:0 hoursCocoa Beach is 5 hours behind Ilford.
Coffs Harbour * +11:0 hoursCoffs Harbour is 11 hours ahead of Ilford.
Coimbatore +5:30 hoursCoimbatore is 5 hours, 30 minutes ahead of Ilford.
Coimbra same timeThere is no time difference between Coimbra and Ilford.
Colchester same timeThere is no time difference between Colchester and Ilford.
Colchester County -4:0 hoursColchester County is 4 hours behind Ilford.
Cologne +1:0 hourCologne is 1 hour ahead of Ilford.
Colombo +5:30 hoursColombo is 5 hours, 30 minutes ahead of Ilford.
Colon -5:0 hoursColon is 5 hours behind Ilford.
Colonia +10:0 hoursColonia is 10 hours ahead of Ilford.
Colorado Springs -7:0 hoursColorado Springs is 7 hours behind Ilford.
Columbia -5:0 hoursColumbia is 5 hours behind Ilford.
Columbus -5:0 hoursColumbus is 5 hours behind Ilford.
Columbus (GA) -5:0 hoursColumbus (GA) is 5 hours behind Ilford.
Comilla +6:0 hoursComilla is 6 hours ahead of Ilford.
Comodoro Rivadavia -3:0 hoursComodoro Rivadavia is 3 hours behind Ilford.
Compton -8:0 hoursCompton is 8 hours behind Ilford.
Conakry same timeThere is no time difference between Conakry and Ilford.
Concepcion * -3:0 hoursConcepcion is 3 hours behind Ilford.
Conception Bay South -3:30 hoursConception Bay South is 3 hours, 30 minutes behind Ilford.
Concord -5:0 hoursConcord is 5 hours behind Ilford.
Constanta +2:0 hoursConstanta is 2 hours ahead of Ilford.
Cooch Behar +5:30 hoursCooch Behar is 5 hours, 30 minutes ahead of Ilford.
Copenhagen +1:0 hourCopenhagen is 1 hour ahead of Ilford.
Coquitlam -8:0 hoursCoquitlam is 8 hours behind Ilford.
Coral Harbour -5:0 hoursCoral Harbour is 5 hours behind Ilford.
Cordoba +1:0 hourCordoba is 1 hour ahead of Ilford.
Cordoba (Argentina) -3:0 hoursCordoba (Argentina) is 3 hours behind Ilford.
Cork same timeThere is no time difference between Cork and Ilford.
Corner Brook -3:30 hoursCorner Brook is 3 hours, 30 minutes behind Ilford.
Cornwall -5:0 hoursCornwall is 5 hours behind Ilford.
Corpus Christi -6:0 hoursCorpus Christi is 6 hours behind Ilford.
Corrientes -3:0 hoursCorrientes is 3 hours behind Ilford.
Corvallis -8:0 hoursCorvallis is 8 hours behind Ilford.
Costa Mesa -8:0 hoursCosta Mesa is 8 hours behind Ilford.
Cotonou +1:0 hourCotonou is 1 hour ahead of Ilford.
Cottbus +1:0 hourCottbus is 1 hour ahead of Ilford.
Coventry same timeThere is no time difference between Coventry and Ilford.
Cozumel -5:0 hoursCozumel is 5 hours behind Ilford.
Cranbrook -7:0 hoursCranbrook is 7 hours behind Ilford.
Crawley same timeThere is no time difference between Crawley and Ilford.
Creighton -6:0 hoursCreighton is 6 hours behind Ilford.
Creston -8:0 hoursCreston is 8 hours behind Ilford.
Criciuma -3:0 hoursCriciuma is 3 hours behind Ilford.
Cucuta -5:0 hoursCucuta is 5 hours behind Ilford.
Cuddalore +5:30 hoursCuddalore is 5 hours, 30 minutes ahead of Ilford.
Cuiaba -4:0 hoursCuiaba is 4 hours behind Ilford.
Culiacan -7:0 hoursCuliacan is 7 hours behind Ilford.
Cumberland County -4:0 hoursCumberland County is 4 hours behind Ilford.
Cupertino -8:0 hoursCupertino is 8 hours behind Ilford.
Curitiba -3:0 hoursCuritiba is 3 hours behind Ilford.
Cuttack +5:30 hoursCuttack is 5 hours, 30 minutes ahead of Ilford.
Cuzco -5:0 hoursCuzco is 5 hours behind Ilford.
Czestochowa +1:0 hourCzestochowa is 1 hour ahead of Ilford.
Dabrowa Gornicza +1:0 hourDabrowa Gornicza is 1 hour ahead of Ilford.
Dakar same timeThere is no time difference between Dakar and Ilford.
Dalian +8:0 hoursDalian is 8 hours ahead of Ilford.
Dallas -6:0 hoursDallas is 6 hours behind Ilford.
Daly City -8:0 hoursDaly City is 8 hours behind Ilford.
Dalyan +3:0 hoursDalyan is 3 hours ahead of Ilford.
Daman +5:30 hoursDaman is 5 hours, 30 minutes ahead of Ilford.
Damascus +2:0 hoursDamascus is 2 hours ahead of Ilford.
Dammam +3:0 hoursDammam is 3 hours ahead of Ilford.
Damoh +5:30 hoursDamoh is 5 hours, 30 minutes ahead of Ilford.
Danmarkshavn same timeThere is no time difference between Danmarkshavn and Ilford.
Dar es Salaam +3:0 hoursDar es Salaam is 3 hours ahead of Ilford.
Daraa +2:0 hoursDaraa is 2 hours ahead of Ilford.
Darbhanga +5:30 hoursDarbhanga is 5 hours, 30 minutes ahead of Ilford.
Darjeeling +5:30 hoursDarjeeling is 5 hours, 30 minutes ahead of Ilford.
Darmstadt +1:0 hourDarmstadt is 1 hour ahead of Ilford.
Darwin +9:30 hoursDarwin is 9 hours, 30 minutes ahead of Ilford.
Datia +5:30 hoursDatia is 5 hours, 30 minutes ahead of Ilford.
Datong +8:0 hoursDatong is 8 hours ahead of Ilford.
Dausa +5:30 hoursDausa is 5 hours, 30 minutes ahead of Ilford.
Davanagere +5:30 hoursDavanagere is 5 hours, 30 minutes ahead of Ilford.
Davao +8:0 hoursDavao is 8 hours ahead of Ilford.
Davenport -6:0 hoursDavenport is 6 hours behind Ilford.
Davos +1:0 hourDavos is 1 hour ahead of Ilford.
Dawson Creek -7:0 hoursDawson Creek is 7 hours behind Ilford.
Dayton -5:0 hoursDayton is 5 hours behind Ilford.
Daytona Beach -5:0 hoursDaytona Beach is 5 hours behind Ilford.
Debagarh +5:30 hoursDebagarh is 5 hours, 30 minutes ahead of Ilford.
Decatur -6:0 hoursDecatur is 6 hours behind Ilford.
Dehradun +5:30 hoursDehradun is 5 hours, 30 minutes ahead of Ilford.
Delta -8:0 hoursDelta is 8 hours behind Ilford.
Denare Beach -6:0 hoursDenare Beach is 6 hours behind Ilford.
Denpasar +8:0 hoursDenpasar is 8 hours ahead of Ilford.
Denver -7:0 hoursDenver is 7 hours behind Ilford.
Deoghar +5:30 hoursDeoghar is 5 hours, 30 minutes ahead of Ilford.
Deoria +5:30 hoursDeoria is 5 hours, 30 minutes ahead of Ilford.
Derby same timeThere is no time difference between Derby and Ilford.
Derry same timeThere is no time difference between Derry and Ilford.
Des Moines -6:0 hoursDes Moines is 6 hours behind Ilford.
Dessau-Rosslau +1:0 hourDessau-Rosslau is 1 hour ahead of Ilford.
Detroit -5:0 hoursDetroit is 5 hours behind Ilford.
Devonport * +11:0 hoursDevonport is 11 hours ahead of Ilford.
Dewas +5:30 hoursDewas is 5 hours, 30 minutes ahead of Ilford.
Dhaka +6:0 hoursDhaka is 6 hours ahead of Ilford.
Dhanbad +5:30 hoursDhanbad is 5 hours, 30 minutes ahead of Ilford.
Dhar +5:30 hoursDhar is 5 hours, 30 minutes ahead of Ilford.
Dharamshala +5:30 hoursDharamshala is 5 hours, 30 minutes ahead of Ilford.
Dharmapuri +5:30 hoursDharmapuri is 5 hours, 30 minutes ahead of Ilford.
Dhenkanal +5:30 hoursDhenkanal is 5 hours, 30 minutes ahead of Ilford.
Dholpur +5:30 hoursDholpur is 5 hours, 30 minutes ahead of Ilford.
Dhule +5:30 hoursDhule is 5 hours, 30 minutes ahead of Ilford.
Dibrugarh +5:30 hoursDibrugarh is 5 hours, 30 minutes ahead of Ilford.
Dieppe -4:0 hoursDieppe is 4 hours behind Ilford.
Dijon +1:0 hourDijon is 1 hour ahead of Ilford.
Dili +9:0 hoursDili is 9 hours ahead of Ilford.
Dimapur +5:30 hoursDimapur is 5 hours, 30 minutes ahead of Ilford.
Dindigul +5:30 hoursDindigul is 5 hours, 30 minutes ahead of Ilford.
Dire Dawa +3:0 hoursDire Dawa is 3 hours ahead of Ilford.
Dispur +5:30 hoursDispur is 5 hours, 30 minutes ahead of Ilford.
Djibouti +3:0 hoursDjibouti is 3 hours ahead of Ilford.
Dodoma +3:0 hoursDodoma is 3 hours ahead of Ilford.
Doha +3:0 hoursDoha is 3 hours ahead of Ilford.
Dordrecht +1:0 hourDordrecht is 1 hour ahead of Ilford.
Dornbirn +1:0 hourDornbirn is 1 hour ahead of Ilford.
Dorsten +1:0 hourDorsten is 1 hour ahead of Ilford.
Dortmund +1:0 hourDortmund is 1 hour ahead of Ilford.
Douai +1:0 hourDouai is 1 hour ahead of Ilford.
Douglas same timeThere is no time difference between Douglas and Ilford.
Dover -5:0 hoursDover is 5 hours behind Ilford.
Downey -8:0 hoursDowney is 8 hours behind Ilford.
Drammen +1:0 hourDrammen is 1 hour ahead of Ilford.
Dresden +1:0 hourDresden is 1 hour ahead of Ilford.
Drummondville -5:0 hoursDrummondville is 5 hours behind Ilford.
Dubai +4:0 hoursDubai is 4 hours ahead of Ilford.
Dublin same timeThere is no time difference between Dublin and Ilford.
Dubrovnik +1:0 hourDubrovnik is 1 hour ahead of Ilford.
Dudley same timeThere is no time difference between Dudley and Ilford.
Duisburg +1:0 hourDuisburg is 1 hour ahead of Ilford.
Dundalk same timeThere is no time difference between Dundalk and Ilford.
Dundee same timeThere is no time difference between Dundee and Ilford.
Dunedin * +13:0 hoursDunedin is 13 hours ahead of Ilford.
Dungarpur +5:30 hoursDungarpur is 5 hours, 30 minutes ahead of Ilford.
Durban +2:0 hoursDurban is 2 hours ahead of Ilford.
Duren +1:0 hourDuren is 1 hour ahead of Ilford.
Durgapur +5:30 hoursDurgapur is 5 hours, 30 minutes ahead of Ilford.
Durham -5:0 hoursDurham is 5 hours behind Ilford.
Dushanbe +5:0 hoursDushanbe is 5 hours ahead of Ilford.
Dusseldorf +1:0 hourDusseldorf is 1 hour ahead of Ilford.
Dwarka +5:30 hoursDwarka is 5 hours, 30 minutes ahead of Ilford.
East Hants -4:0 hoursEast Hants is 4 hours behind Ilford.
East London +2:0 hoursEast London is 2 hours ahead of Ilford.
Eastbourne same timeThere is no time difference between Eastbourne and Ilford.
Easter Island * -5:0 hoursEaster Island is 5 hours behind Ilford.
Ede +1:0 hourEde is 1 hour ahead of Ilford.
Edinburgh same timeThere is no time difference between Edinburgh and Ilford.
Edmonton -7:0 hoursEdmonton is 7 hours behind Ilford.
Edmundston -4:0 hoursEdmundston is 4 hours behind Ilford.
Eindhoven +1:0 hourEindhoven is 1 hour ahead of Ilford.
El Aaiun +1:0 hourEl Aaiun is 1 hour ahead of Ilford.
El Jadida +1:0 hourEl Jadida is 1 hour ahead of Ilford.
El Monte -8:0 hoursEl Monte is 8 hours behind Ilford.
El Paso -7:0 hoursEl Paso is 7 hours behind Ilford.
Elblag +1:0 hourElblag is 1 hour ahead of Ilford.
Elizabeth -5:0 hoursElizabeth is 5 hours behind Ilford.
Eluru +5:30 hoursEluru is 5 hours, 30 minutes ahead of Ilford.
Emmen +1:0 hourEmmen is 1 hour ahead of Ilford.
Endeh +8:0 hoursEndeh is 8 hours ahead of Ilford.
Enschede +1:0 hourEnschede is 1 hour ahead of Ilford.
Ensenada -8:0 hoursEnsenada is 8 hours behind Ilford.
Enugu +1:0 hourEnugu is 1 hour ahead of Ilford.
Erfurt +1:0 hourErfurt is 1 hour ahead of Ilford.
Erie -5:0 hoursErie is 5 hours behind Ilford.
Erlangen +1:0 hourErlangen is 1 hour ahead of Ilford.
Erode +5:30 hoursErode is 5 hours, 30 minutes ahead of Ilford.
Esbjerg +1:0 hourEsbjerg is 1 hour ahead of Ilford.
Esch-sur-Alzette +1:0 hourEsch-sur-Alzette is 1 hour ahead of Ilford.
Escondido -8:0 hoursEscondido is 8 hours behind Ilford.
Esfahan +3:30 hoursEsfahan is 3 hours, 30 minutes ahead of Ilford.
Eskilstuna +1:0 hourEskilstuna is 1 hour ahead of Ilford.
Espoo +2:0 hoursEspoo is 2 hours ahead of Ilford.
Essen +1:0 hourEssen is 1 hour ahead of Ilford.
Esslingen +1:0 hourEsslingen is 1 hour ahead of Ilford.
Etah +5:30 hoursEtah is 5 hours, 30 minutes ahead of Ilford.
Etawah +5:30 hoursEtawah is 5 hours, 30 minutes ahead of Ilford.
Ettelbruck +1:0 hourEttelbruck is 1 hour ahead of Ilford.
Eucla +8:45 hoursEucla is 8 hours, 45 minutes ahead of Ilford.
Eugene -8:0 hoursEugene is 8 hours behind Ilford.
Eupen +1:0 hourEupen is 1 hour ahead of Ilford.
Evansville -6:0 hoursEvansville is 6 hours behind Ilford.
Everett -8:0 hoursEverett is 8 hours behind Ilford.
Exeter same timeThere is no time difference between Exeter and Ilford.
Fairbanks -9:0 hoursFairbanks is 9 hours behind Ilford.
Faisalabad +5:0 hoursFaisalabad is 5 hours ahead of Ilford.
Faizabad +5:30 hoursFaizabad is 5 hours, 30 minutes ahead of Ilford.
Fakaofo +14:0 hoursFakaofo is 14 hours ahead of Ilford.
Fall River -5:0 hoursFall River is 5 hours behind Ilford.
Famagusta +2:0 hoursFamagusta is 2 hours ahead of Ilford.
Fargo -6:0 hoursFargo is 6 hours behind Ilford.
Faridabad +5:30 hoursFaridabad is 5 hours, 30 minutes ahead of Ilford.
Faridkot +5:30 hoursFaridkot is 5 hours, 30 minutes ahead of Ilford.
Faro same timeThere is no time difference between Faro and Ilford.
Fatehgarh +5:30 hoursFatehgarh is 5 hours, 30 minutes ahead of Ilford.
Fatehgarh Sahib +5:30 hoursFatehgarh Sahib is 5 hours, 30 minutes ahead of Ilford.
Fatehpur +5:30 hoursFatehpur is 5 hours, 30 minutes ahead of Ilford.
Fayetteville -5:0 hoursFayetteville is 5 hours behind Ilford.
Fazilka +5:30 hoursFazilka is 5 hours, 30 minutes ahead of Ilford.
Feira de Santana -3:0 hoursFeira de Santana is 3 hours behind Ilford.
Fernando de Noronha -2:0 hoursFernando de Noronha is 2 hours behind Ilford.
Fes +1:0 hourFes is 1 hour ahead of Ilford.
Firozabad +5:30 hoursFirozabad is 5 hours, 30 minutes ahead of Ilford.
Firozpur +5:30 hoursFirozpur is 5 hours, 30 minutes ahead of Ilford.
Flagstaff -7:0 hoursFlagstaff is 7 hours behind Ilford.
Flensburg +1:0 hourFlensburg is 1 hour ahead of Ilford.
Flint -5:0 hoursFlint is 5 hours behind Ilford.
Florence +1:0 hourFlorence is 1 hour ahead of Ilford.
Florianopolis -3:0 hoursFlorianopolis is 3 hours behind Ilford.
Foochow +8:0 hoursFoochow is 8 hours ahead of Ilford.
Formosa -3:0 hoursFormosa is 3 hours behind Ilford.
Fort Bragg -8:0 hoursFort Bragg is 8 hours behind Ilford.
Fort Collins -7:0 hoursFort Collins is 7 hours behind Ilford.
Fort Frances -6:0 hoursFort Frances is 6 hours behind Ilford.
Fort Lauderdale -5:0 hoursFort Lauderdale is 5 hours behind Ilford.
Fort Simpson -7:0 hoursFort Simpson is 7 hours behind Ilford.
Fort Smith -7:0 hoursFort Smith is 7 hours behind Ilford.
Fort Smith (US) -6:0 hoursFort Smith (US) is 6 hours behind Ilford.
Fort Wayne -5:0 hoursFort Wayne is 5 hours behind Ilford.
Fort Worth -6:0 hoursFort Worth is 6 hours behind Ilford.
Fort-de-France -4:0 hoursFort-de-France is 4 hours behind Ilford.
Fortaleza -3:0 hoursFortaleza is 3 hours behind Ilford.
Frankfort -5:0 hoursFrankfort is 5 hours behind Ilford.
Frankfurt +1:0 hourFrankfurt is 1 hour ahead of Ilford.
Frankfurt (Oder) +1:0 hourFrankfurt (Oder) is 1 hour ahead of Ilford.
Fredericton -4:0 hoursFredericton is 4 hours behind Ilford.
Fredrikstad +1:0 hourFredrikstad is 1 hour ahead of Ilford.
Freehold -5:0 hoursFreehold is 5 hours behind Ilford.
Freetown same timeThere is no time difference between Freetown and Ilford.
Freiburg +1:0 hourFreiburg is 1 hour ahead of Ilford.
Fremont -8:0 hoursFremont is 8 hours behind Ilford.
French Lick -5:0 hoursFrench Lick is 5 hours behind Ilford.
Fresnillo -6:0 hoursFresnillo is 6 hours behind Ilford.
Fresno -8:0 hoursFresno is 8 hours behind Ilford.
Fribourg +1:0 hourFribourg is 1 hour ahead of Ilford.
Fujairah +4:0 hoursFujairah is 4 hours ahead of Ilford.
Fukuoka +9:0 hoursFukuoka is 9 hours ahead of Ilford.
Fukushima +9:0 hoursFukushima is 9 hours ahead of Ilford.
Fulda +1:0 hourFulda is 1 hour ahead of Ilford.
Fullerton -8:0 hoursFullerton is 8 hours behind Ilford.
Funafuti +12:0 hoursFunafuti is 12 hours ahead of Ilford.
Funchal same timeThere is no time difference between Funchal and Ilford.
Furth +1:0 hourFurth is 1 hour ahead of Ilford.
Fushun +8:0 hoursFushun is 8 hours ahead of Ilford.
Gaborone +2:0 hoursGaborone is 2 hours ahead of Ilford.
Gadchiroli +5:30 hoursGadchiroli is 5 hours, 30 minutes ahead of Ilford.
Gainesville -5:0 hoursGainesville is 5 hours behind Ilford.
Galapagos Islands -6:0 hoursGalapagos Islands is 6 hours behind Ilford.
Galle +5:30 hoursGalle is 5 hours, 30 minutes ahead of Ilford.
Galveston -6:0 hoursGalveston is 6 hours behind Ilford.
Galway same timeThere is no time difference between Galway and Ilford.
Gambier Islands -9:0 hoursGambier Islands is 9 hours behind Ilford.
Gander -3:30 hoursGander is 3 hours, 30 minutes behind Ilford.
Gandhidham +5:30 hoursGandhidham is 5 hours, 30 minutes ahead of Ilford.
Gandhinagar +5:30 hoursGandhinagar is 5 hours, 30 minutes ahead of Ilford.
Ganganagar +5:30 hoursGanganagar is 5 hours, 30 minutes ahead of Ilford.
Gangtok +5:30 hoursGangtok is 5 hours, 30 minutes ahead of Ilford.
Garanhuns -3:0 hoursGaranhuns is 3 hours behind Ilford.
Garden Grove -8:0 hoursGarden Grove is 8 hours behind Ilford.
Garland -6:0 hoursGarland is 6 hours behind Ilford.
Gary -6:0 hoursGary is 6 hours behind Ilford.
Gatineau -5:0 hoursGatineau is 5 hours behind Ilford.
Gavle +1:0 hourGavle is 1 hour ahead of Ilford.
Gaya +5:30 hoursGaya is 5 hours, 30 minutes ahead of Ilford.
Gaza +2:0 hoursGaza is 2 hours ahead of Ilford.
Gdansk +1:0 hourGdansk is 1 hour ahead of Ilford.
Gdynia +1:0 hourGdynia is 1 hour ahead of Ilford.
Geelong * +11:0 hoursGeelong is 11 hours ahead of Ilford.
Gelibolu +3:0 hoursGelibolu is 3 hours ahead of Ilford.
Gelsenkirchen +1:0 hourGelsenkirchen is 1 hour ahead of Ilford.
Geneva +1:0 hourGeneva is 1 hour ahead of Ilford.
Genoa +1:0 hourGenoa is 1 hour ahead of Ilford.
George Town +8:0 hoursGeorge Town is 8 hours ahead of Ilford.
George Town(Cayman Islands) -5:0 hoursGeorge Town(Cayman Islands) is 5 hours behind Ilford.
Georgetown -4:0 hoursGeorgetown is 4 hours behind Ilford.
Gera +1:0 hourGera is 1 hour ahead of Ilford.
Geraldton +8:0 hoursGeraldton is 8 hours ahead of Ilford.
Germantown -5:0 hoursGermantown is 5 hours behind Ilford.
Ghaziabad +5:30 hoursGhaziabad is 5 hours, 30 minutes ahead of Ilford.
Ghazipur +5:30 hoursGhazipur is 5 hours, 30 minutes ahead of Ilford.
Ghazni +4:30 hoursGhazni is 4 hours, 30 minutes ahead of Ilford.
Ghent +1:0 hourGhent is 1 hour ahead of Ilford.
Gibraltar +1:0 hourGibraltar is 1 hour ahead of Ilford.
Giessen +1:0 hourGiessen is 1 hour ahead of Ilford.
Giridih +5:30 hoursGiridih is 5 hours, 30 minutes ahead of Ilford.
Gisborne * +13:0 hoursGisborne is 13 hours ahead of Ilford.
Glasgow same timeThere is no time difference between Glasgow and Ilford.
Glendale -8:0 hoursGlendale is 8 hours behind Ilford.
Glendale (AZ) -7:0 hoursGlendale (AZ) is 7 hours behind Ilford.
Glennallen -9:0 hoursGlennallen is 9 hours behind Ilford.
Gliwice +1:0 hourGliwice is 1 hour ahead of Ilford.
Gloucester same timeThere is no time difference between Gloucester and Ilford.
Glyfada +2:0 hoursGlyfada is 2 hours ahead of Ilford.
Goiania -3:0 hoursGoiania is 3 hours behind Ilford.
Gold Coast +10:0 hoursGold Coast is 10 hours ahead of Ilford.
Gonda +5:30 hoursGonda is 5 hours, 30 minutes ahead of Ilford.
Gondia +5:30 hoursGondia is 5 hours, 30 minutes ahead of Ilford.
Gopalganj +5:30 hoursGopalganj is 5 hours, 30 minutes ahead of Ilford.
Gorakhpur +5:30 hoursGorakhpur is 5 hours, 30 minutes ahead of Ilford.
Gorzow Wielkopolski +1:0 hourGorzow Wielkopolski is 1 hour ahead of Ilford.
Gothenburg +1:0 hourGothenburg is 1 hour ahead of Ilford.
Gottingen +1:0 hourGottingen is 1 hour ahead of Ilford.
Governador Valadares -3:0 hoursGovernador Valadares is 3 hours behind Ilford.
Grahamstown +2:0 hoursGrahamstown is 2 hours ahead of Ilford.
Granada +1:0 hourGranada is 1 hour ahead of Ilford.
Granby -5:0 hoursGranby is 5 hours behind Ilford.
Grand Falls-Windsor -3:30 hoursGrand Falls-Windsor is 3 hours, 30 minutes behind Ilford.
Grand Island -6:0 hoursGrand Island is 6 hours behind Ilford.
Grand Junction -7:0 hoursGrand Junction is 7 hours behind Ilford.
Grand Prairie -6:0 hoursGrand Prairie is 6 hours behind Ilford.
Grand Rapids -5:0 hoursGrand Rapids is 5 hours behind Ilford.
Grande Prairie -7:0 hoursGrande Prairie is 7 hours behind Ilford.
Graz +1:0 hourGraz is 1 hour ahead of Ilford.
Greater Sudbury -5:0 hoursGreater Sudbury is 5 hours behind Ilford.
Green Bay -6:0 hoursGreen Bay is 6 hours behind Ilford.
Greensboro -5:0 hoursGreensboro is 5 hours behind Ilford.
Greenville -5:0 hoursGreenville is 5 hours behind Ilford.
Greenwich Borough same timeThere is no time difference between Greenwich Borough and Ilford.
Grenoble +1:0 hourGrenoble is 1 hour ahead of Ilford.
Greymouth * +13:0 hoursGreymouth is 13 hours ahead of Ilford.
Groningen +1:0 hourGroningen is 1 hour ahead of Ilford.
Grudziadz +1:0 hourGrudziadz is 1 hour ahead of Ilford.
Guadalajara -6:0 hoursGuadalajara is 6 hours behind Ilford.
Guam +10:0 hoursGuam is 10 hours ahead of Ilford.
Guatemala -6:0 hoursGuatemala is 6 hours behind Ilford.
Guayaquil -5:0 hoursGuayaquil is 5 hours behind Ilford.
Guelph -5:0 hoursGuelph is 5 hours behind Ilford.
Guilin +8:0 hoursGuilin is 8 hours ahead of Ilford.
Guimaraes same timeThere is no time difference between Guimaraes and Ilford.
Guiyang +8:0 hoursGuiyang is 8 hours ahead of Ilford.
Gulbarga +5:30 hoursGulbarga is 5 hours, 30 minutes ahead of Ilford.
Gumla +5:30 hoursGumla is 5 hours, 30 minutes ahead of Ilford.
Guna +5:30 hoursGuna is 5 hours, 30 minutes ahead of Ilford.
Gunsan +9:0 hoursGunsan is 9 hours ahead of Ilford.
Guntur +5:30 hoursGuntur is 5 hours, 30 minutes ahead of Ilford.
Gurdaspur +5:30 hoursGurdaspur is 5 hours, 30 minutes ahead of Ilford.
Gurgaon +5:30 hoursGurgaon is 5 hours, 30 minutes ahead of Ilford.
Gutersloh +1:0 hourGutersloh is 1 hour ahead of Ilford.
Guwahati +5:30 hoursGuwahati is 5 hours, 30 minutes ahead of Ilford.
Gwalior +5:30 hoursGwalior is 5 hours, 30 minutes ahead of Ilford.
Gyanpur +5:30 hoursGyanpur is 5 hours, 30 minutes ahead of Ilford.
Haarlem +1:0 hourHaarlem is 1 hour ahead of Ilford.
Hadera +2:0 hoursHadera is 2 hours ahead of Ilford.
Hagen +1:0 hourHagen is 1 hour ahead of Ilford.
Haifa +2:0 hoursHaifa is 2 hours ahead of Ilford.
Haikou +8:0 hoursHaikou is 8 hours ahead of Ilford.
Hajipur +5:30 hoursHajipur is 5 hours, 30 minutes ahead of Ilford.
Haldimand -5:0 hoursHaldimand is 5 hours behind Ilford.
Haldwani +5:30 hoursHaldwani is 5 hours, 30 minutes ahead of Ilford.
Halifax -4:0 hoursHalifax is 4 hours behind Ilford.
Halle +1:0 hourHalle is 1 hour ahead of Ilford.
Halmstad +1:0 hourHalmstad is 1 hour ahead of Ilford.
Halton Hills -5:0 hoursHalton Hills is 5 hours behind Ilford.
Hamamatsu +9:0 hoursHamamatsu is 9 hours ahead of Ilford.
Hamburg +1:0 hourHamburg is 1 hour ahead of Ilford.
Hamilton * +13:0 hoursHamilton is 13 hours ahead of Ilford.
Hamilton (Bermuda) -4:0 hoursHamilton (Bermuda) is 4 hours behind Ilford.
Hamilton (Canada) -5:0 hoursHamilton (Canada) is 5 hours behind Ilford.
Hamirpur +5:30 hoursHamirpur is 5 hours, 30 minutes ahead of Ilford.
Hamm +1:0 hourHamm is 1 hour ahead of Ilford.
Hammerfest +1:0 hourHammerfest is 1 hour ahead of Ilford.
Hampton -5:0 hoursHampton is 5 hours behind Ilford.
Hanau +1:0 hourHanau is 1 hour ahead of Ilford.
Handan +8:0 hoursHandan is 8 hours ahead of Ilford.
Hangzhou +8:0 hoursHangzhou is 8 hours ahead of Ilford.
Hannover +1:0 hourHannover is 1 hour ahead of Ilford.
Hanoi +7:0 hoursHanoi is 7 hours ahead of Ilford.
Hanover -6:0 hoursHanover is 6 hours behind Ilford.
Hanumangarh +5:30 hoursHanumangarh is 5 hours, 30 minutes ahead of Ilford.
Happy Valley-Goose Bay -4:0 hoursHappy Valley-Goose Bay is 4 hours behind Ilford.
Harare +2:0 hoursHarare is 2 hours ahead of Ilford.
Harbin +8:0 hoursHarbin is 8 hours ahead of Ilford.
Harda +5:30 hoursHarda is 5 hours, 30 minutes ahead of Ilford.
Hardoi +5:30 hoursHardoi is 5 hours, 30 minutes ahead of Ilford.
Hargeisa +3:0 hoursHargeisa is 3 hours ahead of Ilford.
Haridwar +5:30 hoursHaridwar is 5 hours, 30 minutes ahead of Ilford.
Harrisburg -5:0 hoursHarrisburg is 5 hours behind Ilford.
Hartford -5:0 hoursHartford is 5 hours behind Ilford.
Hathras +5:30 hoursHathras is 5 hours, 30 minutes ahead of Ilford.
Haugesund +1:0 hourHaugesund is 1 hour ahead of Ilford.
Havana -5:0 hoursHavana is 5 hours behind Ilford.
Hay River -7:0 hoursHay River is 7 hours behind Ilford.
Hayward -8:0 hoursHayward is 8 hours behind Ilford.
Hazaribagh +5:30 hoursHazaribagh is 5 hours, 30 minutes ahead of Ilford.
Hefei +8:0 hoursHefei is 8 hours ahead of Ilford.
Heidelberg +1:0 hourHeidelberg is 1 hour ahead of Ilford.
Heilbronn +1:0 hourHeilbronn is 1 hour ahead of Ilford.
Helena -7:0 hoursHelena is 7 hours behind Ilford.
Helsingborg +1:0 hourHelsingborg is 1 hour ahead of Ilford.
Helsinki +2:0 hoursHelsinki is 2 hours ahead of Ilford.
Heraklion +2:0 hoursHeraklion is 2 hours ahead of Ilford.
Herat +4:30 hoursHerat is 4 hours, 30 minutes ahead of Ilford.
Hereford -6:0 hoursHereford is 6 hours behind Ilford.
Hermosillo -7:0 hoursHermosillo is 7 hours behind Ilford.
Herne +1:0 hourHerne is 1 hour ahead of Ilford.
Hervey Bay +10:0 hoursHervey Bay is 10 hours ahead of Ilford.
Herzliya +2:0 hoursHerzliya is 2 hours ahead of Ilford.
Hialeah -5:0 hoursHialeah is 5 hours behind Ilford.
High Level -7:0 hoursHigh Level is 7 hours behind Ilford.
Hildesheim +1:0 hourHildesheim is 1 hour ahead of Ilford.
Hilla +3:0 hoursHilla is 3 hours ahead of Ilford.
Hilo -10:0 hoursHilo is 10 hours behind Ilford.
Himeji +9:0 hoursHimeji is 9 hours ahead of Ilford.
Hingoli +5:30 hoursHingoli is 5 hours, 30 minutes ahead of Ilford.
Hiroshima +9:0 hoursHiroshima is 9 hours ahead of Ilford.
Ho Chi Minh +7:0 hoursHo Chi Minh is 7 hours ahead of Ilford.
Hobart * +11:0 hoursHobart is 11 hours ahead of Ilford.
Hohhot +8:0 hoursHohhot is 8 hours ahead of Ilford.
Holguin -5:0 hoursHolguin is 5 hours behind Ilford.
Hollywood -8:0 hoursHollywood is 8 hours behind Ilford.
Hollywood city -5:0 hoursHollywood city is 5 hours behind Ilford.
Holon +2:0 hoursHolon is 2 hours ahead of Ilford.
Hong Kong +8:0 hoursHong Kong is 8 hours ahead of Ilford.
Honiara +11:0 hoursHoniara is 11 hours ahead of Ilford.
Honolulu -10:0 hoursHonolulu is 10 hours behind Ilford.
Hoofddorp +1:0 hourHoofddorp is 1 hour ahead of Ilford.
Horsens +1:0 hourHorsens is 1 hour ahead of Ilford.
Hoshangabad +5:30 hoursHoshangabad is 5 hours, 30 minutes ahead of Ilford.
Hoshiarpur +5:30 hoursHoshiarpur is 5 hours, 30 minutes ahead of Ilford.
Houston -6:0 hoursHouston is 6 hours behind Ilford.
Hovd +7:0 hoursHovd is 7 hours ahead of Ilford.
Howrah +5:30 hoursHowrah is 5 hours, 30 minutes ahead of Ilford.
Huaibei +8:0 hoursHuaibei is 8 hours ahead of Ilford.
Huainan +8:0 hoursHuainan is 8 hours ahead of Ilford.
Huancayo -5:0 hoursHuancayo is 5 hours behind Ilford.
Hubballi-Dharwad +5:30 hoursHubballi-Dharwad is 5 hours, 30 minutes ahead of Ilford.
Huddersfield same timeThere is no time difference between Huddersfield and Ilford.
Hugli-Chuchura +5:30 hoursHugli-Chuchura is 5 hours, 30 minutes ahead of Ilford.
Huntington Beach -8:0 hoursHuntington Beach is 8 hours behind Ilford.
Huntsville -6:0 hoursHuntsville is 6 hours behind Ilford.
Hyderabad +5:30 hoursHyderabad is 5 hours, 30 minutes ahead of Ilford.
Iasi +2:0 hoursIasi is 2 hours ahead of Ilford.
Ibague -5:0 hoursIbague is 5 hours behind Ilford.
Ica -5:0 hoursIca is 5 hours behind Ilford.
Idaho Falls -7:0 hoursIdaho Falls is 7 hours behind Ilford.
Igloolik -5:0 hoursIgloolik is 5 hours behind Ilford.
Igoumenitsa +2:0 hoursIgoumenitsa is 2 hours ahead of Ilford.
Ilheus -3:0 hoursIlheus is 3 hours behind Ilford.
Ilio +2:0 hoursIlio is 2 hours ahead of Ilford.
Ilioupoli +2:0 hoursIlioupoli is 2 hours ahead of Ilford.
Iloilo City +8:0 hoursIloilo City is 8 hours ahead of Ilford.
Ilulissat -3:0 hoursIlulissat is 3 hours behind Ilford.
Imphal +5:30 hoursImphal is 5 hours, 30 minutes ahead of Ilford.
Incheon +9:0 hoursIncheon is 9 hours ahead of Ilford.
Independence -6:0 hoursIndependence is 6 hours behind Ilford.
Indianapolis -5:0 hoursIndianapolis is 5 hours behind Ilford.
Indore +5:30 hoursIndore is 5 hours, 30 minutes ahead of Ilford.
Inglewood -8:0 hoursInglewood is 8 hours behind Ilford.
Ingolstadt +1:0 hourIngolstadt is 1 hour ahead of Ilford.
Innsbruck +1:0 hourInnsbruck is 1 hour ahead of Ilford.
Inuvik -7:0 hoursInuvik is 7 hours behind Ilford.
Invercargill * +13:0 hoursInvercargill is 13 hours ahead of Ilford.
Inverness same timeThere is no time difference between Inverness and Ilford.
Ioannina +2:0 hoursIoannina is 2 hours ahead of Ilford.
Ipswich same timeThere is no time difference between Ipswich and Ilford.
Iqaluit -5:0 hoursIqaluit is 5 hours behind Ilford.
Iquique * -3:0 hoursIquique is 3 hours behind Ilford.
Iquitos -5:0 hoursIquitos is 5 hours behind Ilford.
Iraklion +2:0 hoursIraklion is 2 hours ahead of Ilford.
Irbil +3:0 hoursIrbil is 3 hours ahead of Ilford.
Irvine -8:0 hoursIrvine is 8 hours behind Ilford.
Irving -6:0 hoursIrving is 6 hours behind Ilford.
Iserlohn +1:0 hourIserlohn is 1 hour ahead of Ilford.
Islamabad +5:0 hoursIslamabad is 5 hours ahead of Ilford.
Istanbul +3:0 hoursIstanbul is 3 hours ahead of Ilford.
Istres +1:0 hourIstres is 1 hour ahead of Ilford.
Itabuna -3:0 hoursItabuna is 3 hours behind Ilford.
Itanagar +5:30 hoursItanagar is 5 hours, 30 minutes ahead of Ilford.
Ittoqqortoormiit -1:0 hourIttoqqortoormiit is 1 hour behind Ilford.
Izmir +3:0 hoursIzmir is 3 hours ahead of Ilford.
Jabalpur +5:30 hoursJabalpur is 5 hours, 30 minutes ahead of Ilford.
Jackson -6:0 hoursJackson is 6 hours behind Ilford.
Jacksonville -5:0 hoursJacksonville is 5 hours behind Ilford.
Jagatsinghpur +5:30 hoursJagatsinghpur is 5 hours, 30 minutes ahead of Ilford.
Jaipur +5:30 hoursJaipur is 5 hours, 30 minutes ahead of Ilford.
Jaisalmer +5:30 hoursJaisalmer is 5 hours, 30 minutes ahead of Ilford.
Jakarta +7:0 hoursJakarta is 7 hours ahead of Ilford.
Jalalabad +4:30 hoursJalalabad is 4 hours, 30 minutes ahead of Ilford.
Jalandhar +5:30 hoursJalandhar is 5 hours, 30 minutes ahead of Ilford.
Jalgaon +5:30 hoursJalgaon is 5 hours, 30 minutes ahead of Ilford.
Jalna +5:30 hoursJalna is 5 hours, 30 minutes ahead of Ilford.
Jalore +5:30 hoursJalore is 5 hours, 30 minutes ahead of Ilford.
Jalpaiguri +5:30 hoursJalpaiguri is 5 hours, 30 minutes ahead of Ilford.
Jambi +7:0 hoursJambi is 7 hours ahead of Ilford.
Jammu +5:30 hoursJammu is 5 hours, 30 minutes ahead of Ilford.
Jamnagar +5:30 hoursJamnagar is 5 hours, 30 minutes ahead of Ilford.
Jamshedpur +5:30 hoursJamshedpur is 5 hours, 30 minutes ahead of Ilford.
Jamui +5:30 hoursJamui is 5 hours, 30 minutes ahead of Ilford.
Jan Mayen +1:0 hourJan Mayen is 1 hour ahead of Ilford.
Jastrzebie Zdroj +1:0 hourJastrzebie Zdroj is 1 hour ahead of Ilford.
Jaunpur +5:30 hoursJaunpur is 5 hours, 30 minutes ahead of Ilford.
Jayapura +9:0 hoursJayapura is 9 hours ahead of Ilford.
Jeddah +3:0 hoursJeddah is 3 hours ahead of Ilford.
Jefferson City -6:0 hoursJefferson City is 6 hours behind Ilford.
Jehanabad +5:30 hoursJehanabad is 5 hours, 30 minutes ahead of Ilford.
Jena +1:0 hourJena is 1 hour ahead of Ilford.
Jequie -3:0 hoursJequie is 3 hours behind Ilford.
Jersey City -5:0 hoursJersey City is 5 hours behind Ilford.
Jerusalem +2:0 hoursJerusalem is 2 hours ahead of Ilford.
Jessore +6:0 hoursJessore is 6 hours ahead of Ilford.
Jhabua +5:30 hoursJhabua is 5 hours, 30 minutes ahead of Ilford.
Jhalawar +5:30 hoursJhalawar is 5 hours, 30 minutes ahead of Ilford.
Jhansi +5:30 hoursJhansi is 5 hours, 30 minutes ahead of Ilford.
Jharsuguda +5:30 hoursJharsuguda is 5 hours, 30 minutes ahead of Ilford.
Jhunjhunu +5:30 hoursJhunjhunu is 5 hours, 30 minutes ahead of Ilford.
Jilin +8:0 hoursJilin is 8 hours ahead of Ilford.
Jinan +8:0 hoursJinan is 8 hours ahead of Ilford.
Jinzhou +8:0 hoursJinzhou is 8 hours ahead of Ilford.
Joao Pessoa -3:0 hoursJoao Pessoa is 3 hours behind Ilford.
Jodhpur +5:30 hoursJodhpur is 5 hours, 30 minutes ahead of Ilford.
Joensuu +2:0 hoursJoensuu is 2 hours ahead of Ilford.
Johannesburg +2:0 hoursJohannesburg is 2 hours ahead of Ilford.
Joinville -3:0 hoursJoinville is 3 hours behind Ilford.
Jonkoping +1:0 hourJonkoping is 1 hour ahead of Ilford.
Jorhat +5:30 hoursJorhat is 5 hours, 30 minutes ahead of Ilford.
Juazeiro do Norte -3:0 hoursJuazeiro do Norte is 3 hours behind Ilford.
Juba +3:0 hoursJuba is 3 hours ahead of Ilford.
Juiz de Fora -3:0 hoursJuiz de Fora is 3 hours behind Ilford.
Jujuy -3:0 hoursJujuy is 3 hours behind Ilford.
Junagadh +5:30 hoursJunagadh is 5 hours, 30 minutes ahead of Ilford.
Juneau -9:0 hoursJuneau is 9 hours behind Ilford.
Junin -3:0 hoursJunin is 3 hours behind Ilford.
Jyvaskyla +2:0 hoursJyvaskyla is 2 hours ahead of Ilford.
Kabul +4:30 hoursKabul is 4 hours, 30 minutes ahead of Ilford.
Kaduna +1:0 hourKaduna is 1 hour ahead of Ilford.
Kagoshima +9:0 hoursKagoshima is 9 hours ahead of Ilford.
Kailua-Kona -10:0 hoursKailua-Kona is 10 hours behind Ilford.
Kaiserslautern +1:0 hourKaiserslautern is 1 hour ahead of Ilford.
Kalamaria +2:0 hoursKalamaria is 2 hours ahead of Ilford.
Kalamata +2:0 hoursKalamata is 2 hours ahead of Ilford.
Kalamazoo -5:0 hoursKalamazoo is 5 hours behind Ilford.
Kalgoorlie +8:0 hoursKalgoorlie is 8 hours ahead of Ilford.
Kaliningrad +2:0 hoursKaliningrad is 2 hours ahead of Ilford.
Kalisz +1:0 hourKalisz is 1 hour ahead of Ilford.
Kallithea +2:0 hoursKallithea is 2 hours ahead of Ilford.
Kalpetta +5:30 hoursKalpetta is 5 hours, 30 minutes ahead of Ilford.
Kamloops -8:0 hoursKamloops is 8 hours behind Ilford.
Kampala +3:0 hoursKampala is 3 hours ahead of Ilford.
Kanchipuram +5:30 hoursKanchipuram is 5 hours, 30 minutes ahead of Ilford.
Kandahar +4:30 hoursKandahar is 4 hours, 30 minutes ahead of Ilford.
Kannauj +5:30 hoursKannauj is 5 hours, 30 minutes ahead of Ilford.
Kano Nigeria +1:0 hourKano Nigeria is 1 hour ahead of Ilford.
Kanpur +5:30 hoursKanpur is 5 hours, 30 minutes ahead of Ilford.
Kansas City -6:0 hoursKansas City is 6 hours behind Ilford.
Kaohsiung +8:0 hoursKaohsiung is 8 hours ahead of Ilford.
Kapfenberg +1:0 hourKapfenberg is 1 hour ahead of Ilford.
Kapurthala +5:30 hoursKapurthala is 5 hours, 30 minutes ahead of Ilford.
Karachi +5:0 hoursKarachi is 5 hours ahead of Ilford.
Karaganda +6:0 hoursKaraganda is 6 hours ahead of Ilford.
Karauli +5:30 hoursKarauli is 5 hours, 30 minutes ahead of Ilford.
Karbala +3:0 hoursKarbala is 3 hours ahead of Ilford.
Karjat +5:30 hoursKarjat is 5 hours, 30 minutes ahead of Ilford.
Karlsruhe +1:0 hourKarlsruhe is 1 hour ahead of Ilford.
Karlstad +1:0 hourKarlstad is 1 hour ahead of Ilford.
Karur +5:30 hoursKarur is 5 hours, 30 minutes ahead of Ilford.
Kasaragod +5:30 hoursKasaragod is 5 hours, 30 minutes ahead of Ilford.
Kassel +1:0 hourKassel is 1 hour ahead of Ilford.
Kathmandu +5:45 hoursKathmandu is 5 hours, 45 minutes ahead of Ilford.
Kathua +5:30 hoursKathua is 5 hours, 30 minutes ahead of Ilford.
Katihar +5:30 hoursKatihar is 5 hours, 30 minutes ahead of Ilford.
Katni +5:30 hoursKatni is 5 hours, 30 minutes ahead of Ilford.
Katowice +1:0 hourKatowice is 1 hour ahead of Ilford.
Kaunas +2:0 hoursKaunas is 2 hours ahead of Ilford.
Kavaratti +5:30 hoursKavaratti is 5 hours, 30 minutes ahead of Ilford.
Kawartha Lakes -5:0 hoursKawartha Lakes is 5 hours behind Ilford.
Kawasaki +9:0 hoursKawasaki is 9 hours ahead of Ilford.
Kazan +3:0 hoursKazan is 3 hours ahead of Ilford.
Kediri +7:0 hoursKediri is 7 hours ahead of Ilford.
Kelowna -8:0 hoursKelowna is 8 hours behind Ilford.
Kendrapara +5:30 hoursKendrapara is 5 hours, 30 minutes ahead of Ilford.
Kendujhar +5:30 hoursKendujhar is 5 hours, 30 minutes ahead of Ilford.
Kennebunk -5:0 hoursKennebunk is 5 hours behind Ilford.
Kenora -6:0 hoursKenora is 6 hours behind Ilford.
Keratsini +2:0 hoursKeratsini is 2 hours ahead of Ilford.
Kerman +3:30 hoursKerman is 3 hours, 30 minutes ahead of Ilford.
Key West -5:0 hoursKey West is 5 hours behind Ilford.
Kfar Saba +2:0 hoursKfar Saba is 2 hours ahead of Ilford.
Khagaria +5:30 hoursKhagaria is 5 hours, 30 minutes ahead of Ilford.
Khalilabad +5:30 hoursKhalilabad is 5 hours, 30 minutes ahead of Ilford.
Khandwa +5:30 hoursKhandwa is 5 hours, 30 minutes ahead of Ilford.
Khania +2:0 hoursKhania is 2 hours ahead of Ilford.
Kharagpur +5:30 hoursKharagpur is 5 hours, 30 minutes ahead of Ilford.
Khargone +5:30 hoursKhargone is 5 hours, 30 minutes ahead of Ilford.
Khartoum +2:0 hoursKhartoum is 2 hours ahead of Ilford.
Khon Kaen +7:0 hoursKhon Kaen is 7 hours ahead of Ilford.
Khordha +5:30 hoursKhordha is 5 hours, 30 minutes ahead of Ilford.
Khulna +6:0 hoursKhulna is 6 hours ahead of Ilford.
Kiel +1:0 hourKiel is 1 hour ahead of Ilford.
Kielce +1:0 hourKielce is 1 hour ahead of Ilford.
Kiev +2:0 hoursKiev is 2 hours ahead of Ilford.
Kigali +2:0 hoursKigali is 2 hours ahead of Ilford.
Kings County -4:0 hoursKings County is 4 hours behind Ilford.
Kingston +11:30 hoursKingston is 11 hours, 30 minutes ahead of Ilford.
Kingston (Canada) -5:0 hoursKingston (Canada) is 5 hours behind Ilford.
Kingston (Jamaica) -5:0 hoursKingston (Jamaica) is 5 hours behind Ilford.
Kingston upon Hull same timeThere is no time difference between Kingston upon Hull and Ilford.
Kingstown -4:0 hoursKingstown is 4 hours behind Ilford.
Kinshasa +1:0 hourKinshasa is 1 hour ahead of Ilford.
Kiritimati +14:0 hoursKiritimati is 14 hours ahead of Ilford.
Kirkenes +1:0 hourKirkenes is 1 hour ahead of Ilford.
Kirkuk +3:0 hoursKirkuk is 3 hours ahead of Ilford.
Kishanganj +5:30 hoursKishanganj is 5 hours, 30 minutes ahead of Ilford.
Kishinev +2:0 hoursKishinev is 2 hours ahead of Ilford.
Kisumu +3:0 hoursKisumu is 3 hours ahead of Ilford.
Kitakyushu +9:0 hoursKitakyushu is 9 hours ahead of Ilford.
Kitchener -5:0 hoursKitchener is 5 hours behind Ilford.
Klagenfurt +1:0 hourKlagenfurt is 1 hour ahead of Ilford.
Knox -6:0 hoursKnox is 6 hours behind Ilford.
Knoxville -5:0 hoursKnoxville is 5 hours behind Ilford.
Kobe +9:0 hoursKobe is 9 hours ahead of Ilford.
Koblenz +1:0 hourKoblenz is 1 hour ahead of Ilford.
Kochi +5:30 hoursKochi is 5 hours, 30 minutes ahead of Ilford.
Kohima +5:30 hoursKohima is 5 hours, 30 minutes ahead of Ilford.
Kolding +1:0 hourKolding is 1 hour ahead of Ilford.
Kolhapur +5:30 hoursKolhapur is 5 hours, 30 minutes ahead of Ilford.
Kolkata +5:30 hoursKolkata is 5 hours, 30 minutes ahead of Ilford.
Kollam +5:30 hoursKollam is 5 hours, 30 minutes ahead of Ilford.
Kolonia +11:0 hoursKolonia is 11 hours ahead of Ilford.
Konstanz +1:0 hourKonstanz is 1 hour ahead of Ilford.
Koraput +5:30 hoursKoraput is 5 hours, 30 minutes ahead of Ilford.
Koror +9:0 hoursKoror is 9 hours ahead of Ilford.
Koszalin +1:0 hourKoszalin is 1 hour ahead of Ilford.
Kota +5:30 hoursKota is 5 hours, 30 minutes ahead of Ilford.
Kota Kinabalu +8:0 hoursKota Kinabalu is 8 hours ahead of Ilford.
Kotka +2:0 hoursKotka is 2 hours ahead of Ilford.
Kottayam +5:30 hoursKottayam is 5 hours, 30 minutes ahead of Ilford.
Kowloon +8:0 hoursKowloon is 8 hours ahead of Ilford.
Kozhikode +5:30 hoursKozhikode is 5 hours, 30 minutes ahead of Ilford.
Krakow +1:0 hourKrakow is 1 hour ahead of Ilford.
Kralendijk (Bonaire) -4:0 hoursKralendijk (Bonaire) is 4 hours behind Ilford.
Kranj +1:0 hourKranj is 1 hour ahead of Ilford.
Krasnoyarsk +7:0 hoursKrasnoyarsk is 7 hours ahead of Ilford.
Krefeld +1:0 hourKrefeld is 1 hour ahead of Ilford.
Krems +1:0 hourKrems is 1 hour ahead of Ilford.
Krishnagiri +5:30 hoursKrishnagiri is 5 hours, 30 minutes ahead of Ilford.
Krishnanagar +5:30 hoursKrishnanagar is 5 hours, 30 minutes ahead of Ilford.
Kristiansand +1:0 hourKristiansand is 1 hour ahead of Ilford.
Kuala Lumpur +8:0 hoursKuala Lumpur is 8 hours ahead of Ilford.
Kuantan +8:0 hoursKuantan is 8 hours ahead of Ilford.
Kuching +8:0 hoursKuching is 8 hours ahead of Ilford.
Kudus +7:0 hoursKudus is 7 hours ahead of Ilford.
Kufra +2:0 hoursKufra is 2 hours ahead of Ilford.
Kugluktuk -7:0 hoursKugluktuk is 7 hours behind Ilford.
Kulti +5:30 hoursKulti is 5 hours, 30 minutes ahead of Ilford.
Kumamoto +9:0 hoursKumamoto is 9 hours ahead of Ilford.
Kunduz +4:30 hoursKunduz is 4 hours, 30 minutes ahead of Ilford.
Kunming +8:0 hoursKunming is 8 hours ahead of Ilford.
Kuopio +2:0 hoursKuopio is 2 hours ahead of Ilford.
Kupang +8:0 hoursKupang is 8 hours ahead of Ilford.
Kuwait City +3:0 hoursKuwait City is 3 hours ahead of Ilford.
Kwajalein +12:0 hoursKwajalein is 12 hours ahead of Ilford.
Kyoto +9:0 hoursKyoto is 9 hours ahead of Ilford.
La Coruna +1:0 hourLa Coruna is 1 hour ahead of Ilford.
La Paz -4:0 hoursLa Paz is 4 hours behind Ilford.
La Paz (Mexico) -7:0 hoursLa Paz (Mexico) is 7 hours behind Ilford.
La Plata -3:0 hoursLa Plata is 3 hours behind Ilford.
La Rioja -3:0 hoursLa Rioja is 3 hours behind Ilford.
La Serena * -3:0 hoursLa Serena is 3 hours behind Ilford.
La-Chaux-de-Fonds +1:0 hourLa-Chaux-de-Fonds is 1 hour ahead of Ilford.
Labrador City -4:0 hoursLabrador City is 4 hours behind Ilford.
Lafayette -6:0 hoursLafayette is 6 hours behind Ilford.
Lagos +1:0 hourLagos is 1 hour ahead of Ilford.
Lahore +5:0 hoursLahore is 5 hours ahead of Ilford.
Lahti +2:0 hoursLahti is 2 hours ahead of Ilford.
Lakewood -7:0 hoursLakewood is 7 hours behind Ilford.
Lakhimpur +5:30 hoursLakhimpur is 5 hours, 30 minutes ahead of Ilford.
Lakhisarai +5:30 hoursLakhisarai is 5 hours, 30 minutes ahead of Ilford.
Lalitpur +5:30 hoursLalitpur is 5 hours, 30 minutes ahead of Ilford.
Lancaster -8:0 hoursLancaster is 8 hours behind Ilford.
Lanchow +8:0 hoursLanchow is 8 hours ahead of Ilford.
Landshut +1:0 hourLandshut is 1 hour ahead of Ilford.
Langley -8:0 hoursLangley is 8 hours behind Ilford.
Lansing -5:0 hoursLansing is 5 hours behind Ilford.
Lanzhou +8:0 hoursLanzhou is 8 hours ahead of Ilford.
Lappeenranta +2:0 hoursLappeenranta is 2 hours ahead of Ilford.
Laredo -6:0 hoursLaredo is 6 hours behind Ilford.
Larissa +2:0 hoursLarissa is 2 hours ahead of Ilford.
Larnaca +2:0 hoursLarnaca is 2 hours ahead of Ilford.
Las Palmas same timeThere is no time difference between Las Palmas and Ilford.
Las Vegas -8:0 hoursLas Vegas is 8 hours behind Ilford.
Latur +5:30 hoursLatur is 5 hours, 30 minutes ahead of Ilford.
Launceston * +11:0 hoursLaunceston is 11 hours ahead of Ilford.
Lausanne +1:0 hourLausanne is 1 hour ahead of Ilford.
Laval -5:0 hoursLaval is 5 hours behind Ilford.
Le Havre +1:0 hourLe Havre is 1 hour ahead of Ilford.
Le Mans +1:0 hourLe Mans is 1 hour ahead of Ilford.
Leeds same timeThere is no time difference between Leeds and Ilford.
Legnica +1:0 hourLegnica is 1 hour ahead of Ilford.
Leh +5:30 hoursLeh is 5 hours, 30 minutes ahead of Ilford.
Leicester same timeThere is no time difference between Leicester and Ilford.
Leiden +1:0 hourLeiden is 1 hour ahead of Ilford.
Leipzig +1:0 hourLeipzig is 1 hour ahead of Ilford.
Lens +1:0 hourLens is 1 hour ahead of Ilford.
Leoben +1:0 hourLeoben is 1 hour ahead of Ilford.
Leon -6:0 hoursLeon is 6 hours behind Ilford.
Leon (Nicaragua) -6:0 hoursLeon (Nicaragua) is 6 hours behind Ilford.
Lethbridge -7:0 hoursLethbridge is 7 hours behind Ilford.
Leuven +1:0 hourLeuven is 1 hour ahead of Ilford.
Leverkusen +1:0 hourLeverkusen is 1 hour ahead of Ilford.
Levis -5:0 hoursLevis is 5 hours behind Ilford.
Lexington-Fayette -5:0 hoursLexington-Fayette is 5 hours behind Ilford.
Lhasa +8:0 hoursLhasa is 8 hours ahead of Ilford.
Libreville +1:0 hourLibreville is 1 hour ahead of Ilford.
Liege +1:0 hourLiege is 1 hour ahead of Ilford.
Lihue -10:0 hoursLihue is 10 hours behind Ilford.
Lille +1:0 hourLille is 1 hour ahead of Ilford.
Lilongwe +2:0 hoursLilongwe is 2 hours ahead of Ilford.
Lima -5:0 hoursLima is 5 hours behind Ilford.
Limassol +2:0 hoursLimassol is 2 hours ahead of Ilford.
Limerick same timeThere is no time difference between Limerick and Ilford.
Limoges +1:0 hourLimoges is 1 hour ahead of Ilford.
Lincoln -6:0 hoursLincoln is 6 hours behind Ilford.
Linkoping +1:0 hourLinkoping is 1 hour ahead of Ilford.
Linz +1:0 hourLinz is 1 hour ahead of Ilford.
Lisbon same timeThere is no time difference between Lisbon and Ilford.
Little Rock -6:0 hoursLittle Rock is 6 hours behind Ilford.
Liverpool same timeThere is no time difference between Liverpool and Ilford.
Livonia -5:0 hoursLivonia is 5 hours behind Ilford.
Ljubljana +1:0 hourLjubljana is 1 hour ahead of Ilford.
Lloydminster -7:0 hoursLloydminster is 7 hours behind Ilford.
Lodz +1:0 hourLodz is 1 hour ahead of Ilford.
Loma Linda -8:0 hoursLoma Linda is 8 hours behind Ilford.
Lome same timeThere is no time difference between Lome and Ilford.
London same timeThere is no time difference between London and Ilford.
London (Canada) -5:0 hoursLondon (Canada) is 5 hours behind Ilford.
Londrina -3:0 hoursLondrina is 3 hours behind Ilford.
Long Beach -8:0 hoursLong Beach is 8 hours behind Ilford.
Longueuil -5:0 hoursLongueuil is 5 hours behind Ilford.
Longyearbyen +1:0 hourLongyearbyen is 1 hour ahead of Ilford.
Lord Howe Island * +11:0 hoursLord Howe Island is 11 hours ahead of Ilford.
Los Angeles -8:0 hoursLos Angeles is 8 hours behind Ilford.
Loughton same timeThere is no time difference between Loughton and Ilford.
Louisville -5:0 hoursLouisville is 5 hours behind Ilford.
Loures same timeThere is no time difference between Loures and Ilford.
Lowell -5:0 hoursLowell is 5 hours behind Ilford.
Luanda +1:0 hourLuanda is 1 hour ahead of Ilford.
Lubango +1:0 hourLubango is 1 hour ahead of Ilford.
Lubbock -6:0 hoursLubbock is 6 hours behind Ilford.
Lubeck +1:0 hourLubeck is 1 hour ahead of Ilford.
Lublin +1:0 hourLublin is 1 hour ahead of Ilford.
Lubumbashi +2:0 hoursLubumbashi is 2 hours ahead of Ilford.
Lucerne +1:0 hourLucerne is 1 hour ahead of Ilford.
Lucknow +5:30 hoursLucknow is 5 hours, 30 minutes ahead of Ilford.
Ludhiana +5:30 hoursLudhiana is 5 hours, 30 minutes ahead of Ilford.
Ludwigsburg +1:0 hourLudwigsburg is 1 hour ahead of Ilford.
Ludwigshafen +1:0 hourLudwigshafen is 1 hour ahead of Ilford.
Lugano +1:0 hourLugano is 1 hour ahead of Ilford.
Lund +1:0 hourLund is 1 hour ahead of Ilford.
Luneburg +1:0 hourLuneburg is 1 hour ahead of Ilford.
Lunen +1:0 hourLunen is 1 hour ahead of Ilford.
Luoyang +8:0 hoursLuoyang is 8 hours ahead of Ilford.
Lusaka +2:0 hoursLusaka is 2 hours ahead of Ilford.
Luton same timeThere is no time difference between Luton and Ilford.
Luxembourg +1:0 hourLuxembourg is 1 hour ahead of Ilford.
Lynchburg -5:0 hoursLynchburg is 5 hours behind Ilford.
Lyon +1:0 hourLyon is 1 hour ahead of Ilford.
Maastricht +1:0 hourMaastricht is 1 hour ahead of Ilford.
Macapa -3:0 hoursMacapa is 3 hours behind Ilford.
Macau +8:0 hoursMacau is 8 hours ahead of Ilford.
Maceio -3:0 hoursMaceio is 3 hours behind Ilford.
Mackay +10:0 hoursMackay is 10 hours ahead of Ilford.
Macon -5:0 hoursMacon is 5 hours behind Ilford.
Macquarie Island +11:0 hoursMacquarie Island is 11 hours ahead of Ilford.
Madhepura +5:30 hoursMadhepura is 5 hours, 30 minutes ahead of Ilford.
Madhubani +5:30 hoursMadhubani is 5 hours, 30 minutes ahead of Ilford.
Madison -6:0 hoursMadison is 6 hours behind Ilford.
Madiun +7:0 hoursMadiun is 7 hours ahead of Ilford.
Madrid +1:0 hourMadrid is 1 hour ahead of Ilford.
Madurai +5:30 hoursMadurai is 5 hours, 30 minutes ahead of Ilford.
Magdeburg +1:0 hourMagdeburg is 1 hour ahead of Ilford.
Maharajganj +5:30 hoursMaharajganj is 5 hours, 30 minutes ahead of Ilford.
Mahesana +5:30 hoursMahesana is 5 hours, 30 minutes ahead of Ilford.
Mahoba +5:30 hoursMahoba is 5 hours, 30 minutes ahead of Ilford.
Mahon +1:0 hourMahon is 1 hour ahead of Ilford.
Mainpuri +5:30 hoursMainpuri is 5 hours, 30 minutes ahead of Ilford.
Mainz +1:0 hourMainz is 1 hour ahead of Ilford.
Majuro +12:0 hoursMajuro is 12 hours ahead of Ilford.
Makassar +8:0 hoursMakassar is 8 hours ahead of Ilford.
Makati +8:0 hoursMakati is 8 hours ahead of Ilford.
Malabo +1:0 hourMalabo is 1 hour ahead of Ilford.
Malaga +1:0 hourMalaga is 1 hour ahead of Ilford.
Malang +7:0 hoursMalang is 7 hours ahead of Ilford.
Malda +5:30 hoursMalda is 5 hours, 30 minutes ahead of Ilford.
Male +5:0 hoursMale is 5 hours ahead of Ilford.
Malkangiri +5:30 hoursMalkangiri is 5 hours, 30 minutes ahead of Ilford.
Malmo +1:0 hourMalmo is 1 hour ahead of Ilford.
Mamoutzou +3:0 hoursMamoutzou is 3 hours ahead of Ilford.
Manado +8:0 hoursManado is 8 hours ahead of Ilford.
Managua -6:0 hoursManagua is 6 hours behind Ilford.
Manama +3:0 hoursManama is 3 hours ahead of Ilford.
Manaus -4:0 hoursManaus is 4 hours behind Ilford.
Manchester same timeThere is no time difference between Manchester and Ilford.
Mandla +5:30 hoursMandla is 5 hours, 30 minutes ahead of Ilford.
Mandsaur +5:30 hoursMandsaur is 5 hours, 30 minutes ahead of Ilford.
Mandurah +8:0 hoursMandurah is 8 hours ahead of Ilford.
Mangalore +5:30 hoursMangalore is 5 hours, 30 minutes ahead of Ilford.
Manila +8:0 hoursManila is 8 hours ahead of Ilford.
Manizales -5:0 hoursManizales is 5 hours behind Ilford.
Manjhanpur +5:30 hoursManjhanpur is 5 hours, 30 minutes ahead of Ilford.
Mannheim +1:0 hourMannheim is 1 hour ahead of Ilford.
Mansa +5:30 hoursMansa is 5 hours, 30 minutes ahead of Ilford.
Maple Ridge -8:0 hoursMaple Ridge is 8 hours behind Ilford.
Maputo +2:0 hoursMaputo is 2 hours ahead of Ilford.
Mar del Plata -3:0 hoursMar del Plata is 3 hours behind Ilford.
Marawi City +8:0 hoursMarawi City is 8 hours ahead of Ilford.
Marburg +1:0 hourMarburg is 1 hour ahead of Ilford.
Marengo -5:0 hoursMarengo is 5 hours behind Ilford.
Margao +5:30 hoursMargao is 5 hours, 30 minutes ahead of Ilford.
Maribor +1:0 hourMaribor is 1 hour ahead of Ilford.
Mariehamn +2:0 hoursMariehamn is 2 hours ahead of Ilford.
Markham -5:0 hoursMarkham is 5 hours behind Ilford.
Marl +1:0 hourMarl is 1 hour ahead of Ilford.
Marrakech +1:0 hourMarrakech is 1 hour ahead of Ilford.
Marseille +1:0 hourMarseille is 1 hour ahead of Ilford.
Maseru +2:0 hoursMaseru is 2 hours ahead of Ilford.
Mashhad +3:30 hoursMashhad is 3 hours, 30 minutes ahead of Ilford.
Matamoros -6:0 hoursMatamoros is 6 hours behind Ilford.
Mataram +8:0 hoursMataram is 8 hours ahead of Ilford.
Mathura +5:30 hoursMathura is 5 hours, 30 minutes ahead of Ilford.
Matsuyama +9:0 hoursMatsuyama is 9 hours ahead of Ilford.
Mau +5:30 hoursMau is 5 hours, 30 minutes ahead of Ilford.
Mazari Sharif +4:30 hoursMazari Sharif is 4 hours, 30 minutes ahead of Ilford.
Mazatlan -7:0 hoursMazatlan is 7 hours behind Ilford.
Mbabane +2:0 hoursMbabane is 2 hours ahead of Ilford.
MD of Lunenburg -4:0 hoursMD of Lunenburg is 4 hours behind Ilford.
Mecca +3:0 hoursMecca is 3 hours ahead of Ilford.
Mechelen +1:0 hourMechelen is 1 hour ahead of Ilford.
Medan +7:0 hoursMedan is 7 hours ahead of Ilford.
Medellin -5:0 hoursMedellin is 5 hours behind Ilford.
Medicine Hat -7:0 hoursMedicine Hat is 7 hours behind Ilford.
Medina +3:0 hoursMedina is 3 hours ahead of Ilford.
Meerut +5:30 hoursMeerut is 5 hours, 30 minutes ahead of Ilford.
Melbourne * +11:0 hoursMelbourne is 11 hours ahead of Ilford.
Melekeok +9:0 hoursMelekeok is 9 hours ahead of Ilford.
Memphis -6:0 hoursMemphis is 6 hours behind Ilford.
Mendoza -3:0 hoursMendoza is 3 hours behind Ilford.
Menominee -6:0 hoursMenominee is 6 hours behind Ilford.
Merida -6:0 hoursMerida is 6 hours behind Ilford.
Mersin +3:0 hoursMersin is 3 hours ahead of Ilford.
Mesa -7:0 hoursMesa is 7 hours behind Ilford.
Mesquite -6:0 hoursMesquite is 6 hours behind Ilford.
Messina +1:0 hourMessina is 1 hour ahead of Ilford.
Metairie -6:0 hoursMetairie is 6 hours behind Ilford.
Metz +1:0 hourMetz is 1 hour ahead of Ilford.
Mexicali -8:0 hoursMexicali is 8 hours behind Ilford.
Mexico City -6:0 hoursMexico City is 6 hours behind Ilford.
Miami -5:0 hoursMiami is 5 hours behind Ilford.
Middlesbrough same timeThere is no time difference between Middlesbrough and Ilford.
Midland -6:0 hoursMidland is 6 hours behind Ilford.
Midnapore +5:30 hoursMidnapore is 5 hours, 30 minutes ahead of Ilford.
Midway -11:0 hoursMidway is 11 hours behind Ilford.
Milan +1:0 hourMilan is 1 hour ahead of Ilford.
Mildura * +11:0 hoursMildura is 11 hours ahead of Ilford.
Milton Keynes same timeThere is no time difference between Milton Keynes and Ilford.
Milwaukee -6:0 hoursMilwaukee is 6 hours behind Ilford.
Minamisoma +9:0 hoursMinamisoma is 9 hours ahead of Ilford.
Minden +1:0 hourMinden is 1 hour ahead of Ilford.
Minneapolis -6:0 hoursMinneapolis is 6 hours behind Ilford.
Minot -6:0 hoursMinot is 6 hours behind Ilford.
Minsk +3:0 hoursMinsk is 3 hours ahead of Ilford.
Miramichi -4:0 hoursMiramichi is 4 hours behind Ilford.
Miri +8:0 hoursMiri is 8 hours ahead of Ilford.
Mirzapur +5:30 hoursMirzapur is 5 hours, 30 minutes ahead of Ilford.
Misrata +2:0 hoursMisrata is 2 hours ahead of Ilford.
Mississauga -5:0 hoursMississauga is 5 hours behind Ilford.
Mo i Rana +1:0 hourMo i Rana is 1 hour ahead of Ilford.
Mobile -6:0 hoursMobile is 6 hours behind Ilford.
Modesto -8:0 hoursModesto is 8 hours behind Ilford.
Modiin-Maccabim-Reut +2:0 hoursModiin-Maccabim-Reut is 2 hours ahead of Ilford.
Moers +1:0 hourMoers is 1 hour ahead of Ilford.
Moga +5:30 hoursMoga is 5 hours, 30 minutes ahead of Ilford.
Mogadishu +3:0 hoursMogadishu is 3 hours ahead of Ilford.
Mohali +5:30 hoursMohali is 5 hours, 30 minutes ahead of Ilford.
Mombasa +3:0 hoursMombasa is 3 hours ahead of Ilford.
Monaco +1:0 hourMonaco is 1 hour ahead of Ilford.
Monchengladbach +1:0 hourMonchengladbach is 1 hour ahead of Ilford.
Moncton -4:0 hoursMoncton is 4 hours behind Ilford.
Monrovia same timeThere is no time difference between Monrovia and Ilford.
Mons +1:0 hourMons is 1 hour ahead of Ilford.
Monterrey -6:0 hoursMonterrey is 6 hours behind Ilford.
Montes Claros -3:0 hoursMontes Claros is 3 hours behind Ilford.
Montevideo -3:0 hoursMontevideo is 3 hours behind Ilford.
Montfoort +1:0 hourMontfoort is 1 hour ahead of Ilford.
Montgomery -6:0 hoursMontgomery is 6 hours behind Ilford.
Monticello -5:0 hoursMonticello is 5 hours behind Ilford.
Montpelier -5:0 hoursMontpelier is 5 hours behind Ilford.
Montpellier +1:0 hourMontpellier is 1 hour ahead of Ilford.
Montreal -5:0 hoursMontreal is 5 hours behind Ilford.
Moose Jaw -6:0 hoursMoose Jaw is 6 hours behind Ilford.
Moradabad +5:30 hoursMoradabad is 5 hours, 30 minutes ahead of Ilford.
Morena +5:30 hoursMorena is 5 hours, 30 minutes ahead of Ilford.
Moreno Valley -8:0 hoursMoreno Valley is 8 hours behind Ilford.
Moroni +3:0 hoursMoroni is 3 hours ahead of Ilford.
Moscow +3:0 hoursMoscow is 3 hours ahead of Ilford.
Mosman * +11:0 hoursMosman is 11 hours ahead of Ilford.
Moss +1:0 hourMoss is 1 hour ahead of Ilford.
Mossoro -3:0 hoursMossoro is 3 hours behind Ilford.
Mosul +3:0 hoursMosul is 3 hours ahead of Ilford.
Motihari +5:30 hoursMotihari is 5 hours, 30 minutes ahead of Ilford.
Mount Pearl -3:30 hoursMount Pearl is 3 hours, 30 minutes behind Ilford.
Mountain View -8:0 hoursMountain View is 8 hours behind Ilford.
Muktsar +5:30 hoursMuktsar is 5 hours, 30 minutes ahead of Ilford.
Mulheim +1:0 hourMulheim is 1 hour ahead of Ilford.
Mulhouse +1:0 hourMulhouse is 1 hour ahead of Ilford.
Mumbai +5:30 hoursMumbai is 5 hours, 30 minutes ahead of Ilford.
Munger +5:30 hoursMunger is 5 hours, 30 minutes ahead of Ilford.
Munich +1:0 hourMunich is 1 hour ahead of Ilford.
Munster +1:0 hourMunster is 1 hour ahead of Ilford.
Murcia +1:0 hourMurcia is 1 hour ahead of Ilford.
Murmansk +3:0 hoursMurmansk is 3 hours ahead of Ilford.
Muscat +4:0 hoursMuscat is 4 hours ahead of Ilford.
Muzaffarnagar +5:30 hoursMuzaffarnagar is 5 hours, 30 minutes ahead of Ilford.
Muzaffarpur +5:30 hoursMuzaffarpur is 5 hours, 30 minutes ahead of Ilford.
Mymensingh +6:0 hoursMymensingh is 6 hours ahead of Ilford.
Myrtle Beach -5:0 hoursMyrtle Beach is 5 hours behind Ilford.
Mysore +5:30 hoursMysore is 5 hours, 30 minutes ahead of Ilford.
Nabarangpur +5:30 hoursNabarangpur is 5 hours, 30 minutes ahead of Ilford.
Nadiad +5:30 hoursNadiad is 5 hours, 30 minutes ahead of Ilford.
Nagaon +5:30 hoursNagaon is 5 hours, 30 minutes ahead of Ilford.
Nagapattinam +5:30 hoursNagapattinam is 5 hours, 30 minutes ahead of Ilford.
Nagasaki +9:0 hoursNagasaki is 9 hours ahead of Ilford.
Nagaur +5:30 hoursNagaur is 5 hours, 30 minutes ahead of Ilford.
Nagercoil +5:30 hoursNagercoil is 5 hours, 30 minutes ahead of Ilford.
Nagoya +9:0 hoursNagoya is 9 hours ahead of Ilford.
Nagpur +5:30 hoursNagpur is 5 hours, 30 minutes ahead of Ilford.
Naha +9:0 hoursNaha is 9 hours ahead of Ilford.
Nairobi +3:0 hoursNairobi is 3 hours ahead of Ilford.
Najaf +3:0 hoursNajaf is 3 hours ahead of Ilford.
Nalanda +5:30 hoursNalanda is 5 hours, 30 minutes ahead of Ilford.
Nalbari +5:30 hoursNalbari is 5 hours, 30 minutes ahead of Ilford.
Namakkal +5:30 hoursNamakkal is 5 hours, 30 minutes ahead of Ilford.
Namsos +1:0 hourNamsos is 1 hour ahead of Ilford.
Namur +1:0 hourNamur is 1 hour ahead of Ilford.
Nanaimo -8:0 hoursNanaimo is 8 hours behind Ilford.
Nanchang +8:0 hoursNanchang is 8 hours ahead of Ilford.
Nancy +1:0 hourNancy is 1 hour ahead of Ilford.
Nanded +5:30 hoursNanded is 5 hours, 30 minutes ahead of Ilford.
Nandurbar +5:30 hoursNandurbar is 5 hours, 30 minutes ahead of Ilford.
Nanjing +8:0 hoursNanjing is 8 hours ahead of Ilford.
Nannestad +1:0 hourNannestad is 1 hour ahead of Ilford.
Nanning +8:0 hoursNanning is 8 hours ahead of Ilford.
Nantes +1:0 hourNantes is 1 hour ahead of Ilford.
Napier * +13:0 hoursNapier is 13 hours ahead of Ilford.
Naples +1:0 hourNaples is 1 hour ahead of Ilford.
Naples (US) -5:0 hoursNaples (US) is 5 hours behind Ilford.
Narsinghpur +5:30 hoursNarsinghpur is 5 hours, 30 minutes ahead of Ilford.
Narvik +1:0 hourNarvik is 1 hour ahead of Ilford.
Nashville -6:0 hoursNashville is 6 hours behind Ilford.
Nasik +5:30 hoursNasik is 5 hours, 30 minutes ahead of Ilford.
Nasiriya +3:0 hoursNasiriya is 3 hours ahead of Ilford.
Nassau -5:0 hoursNassau is 5 hours behind Ilford.
Natal -3:0 hoursNatal is 3 hours behind Ilford.
Naugarh +5:30 hoursNaugarh is 5 hours, 30 minutes ahead of Ilford.
Navi Mumbai +5:30 hoursNavi Mumbai is 5 hours, 30 minutes ahead of Ilford.
Navsari +5:30 hoursNavsari is 5 hours, 30 minutes ahead of Ilford.
Nawada +5:30 hoursNawada is 5 hours, 30 minutes ahead of Ilford.
Nawanshahr +5:30 hoursNawanshahr is 5 hours, 30 minutes ahead of Ilford.
Naxos +2:0 hoursNaxos is 2 hours ahead of Ilford.
Nayagarh +5:30 hoursNayagarh is 5 hours, 30 minutes ahead of Ilford.
Naypyidaw +6:30 hoursNaypyidaw is 6 hours, 30 minutes ahead of Ilford.
Ndjamena +1:0 hourNdjamena is 1 hour ahead of Ilford.
Nea Smyrni +2:0 hoursNea Smyrni is 2 hours ahead of Ilford.
Neemuch +5:30 hoursNeemuch is 5 hours, 30 minutes ahead of Ilford.
Nelson * +13:0 hoursNelson is 13 hours ahead of Ilford.
Nelspruit +2:0 hoursNelspruit is 2 hours ahead of Ilford.
Netanya +2:0 hoursNetanya is 2 hours ahead of Ilford.
Neubrandenburg +1:0 hourNeubrandenburg is 1 hour ahead of Ilford.
Neuchatel +1:0 hourNeuchatel is 1 hour ahead of Ilford.
Neumunster +1:0 hourNeumunster is 1 hour ahead of Ilford.
Neuquen -3:0 hoursNeuquen is 3 hours behind Ilford.
Neuss +1:0 hourNeuss is 1 hour ahead of Ilford.
New Bedford -5:0 hoursNew Bedford is 5 hours behind Ilford.
New City -5:0 hoursNew City is 5 hours behind Ilford.
New Delhi +5:30 hoursNew Delhi is 5 hours, 30 minutes ahead of Ilford.
New Haven -5:0 hoursNew Haven is 5 hours behind Ilford.
New Orleans -6:0 hoursNew Orleans is 6 hours behind Ilford.
New Plymouth * +13:0 hoursNew Plymouth is 13 hours ahead of Ilford.
New Salem -6:0 hoursNew Salem is 6 hours behind Ilford.
New Westminster -8:0 hoursNew Westminster is 8 hours behind Ilford.
New York -5:0 hoursNew York is 5 hours behind Ilford.
Newark -5:0 hoursNewark is 5 hours behind Ilford.
Newcastle * +11:0 hoursNewcastle is 11 hours ahead of Ilford.
Newcastle upon Tyne same timeThere is no time difference between Newcastle upon Tyne and Ilford.
Newmarket -5:0 hoursNewmarket is 5 hours behind Ilford.
Newport same timeThere is no time difference between Newport and Ilford.
Newport News -5:0 hoursNewport News is 5 hours behind Ilford.
Niagara Falls -5:0 hoursNiagara Falls is 5 hours behind Ilford.
Niamey +1:0 hourNiamey is 1 hour ahead of Ilford.
Nice +1:0 hourNice is 1 hour ahead of Ilford.
Nicosia +2:0 hoursNicosia is 2 hours ahead of Ilford.
Niigata +9:0 hoursNiigata is 9 hours ahead of Ilford.
Nijmegen +1:0 hourNijmegen is 1 hour ahead of Ilford.
Nikaia +2:0 hoursNikaia is 2 hours ahead of Ilford.
Nimes +1:0 hourNimes is 1 hour ahead of Ilford.
Niteroi -3:0 hoursNiteroi is 3 hours behind Ilford.
Nome -9:0 hoursNome is 9 hours behind Ilford.
Nordkirchen +1:0 hourNordkirchen is 1 hour ahead of Ilford.
Norfolk -5:0 hoursNorfolk is 5 hours behind Ilford.
Norfolk (Canada) -5:0 hoursNorfolk (Canada) is 5 hours behind Ilford.
Norrkoping +1:0 hourNorrkoping is 1 hour ahead of Ilford.
North Bay -5:0 hoursNorth Bay is 5 hours behind Ilford.
North Lakhimpur +5:30 hoursNorth Lakhimpur is 5 hours, 30 minutes ahead of Ilford.
Northampton same timeThere is no time difference between Northampton and Ilford.
Norwalk -8:0 hoursNorwalk is 8 hours behind Ilford.
Norwich same timeThere is no time difference between Norwich and Ilford.
Nottingham same timeThere is no time difference between Nottingham and Ilford.
Nouakchott same timeThere is no time difference between Nouakchott and Ilford.
Noumea +11:0 hoursNoumea is 11 hours ahead of Ilford.
Novgorod +3:0 hoursNovgorod is 3 hours ahead of Ilford.
Novosibirsk +7:0 hoursNovosibirsk is 7 hours ahead of Ilford.
Nuapada +5:30 hoursNuapada is 5 hours, 30 minutes ahead of Ilford.
Nukualofa +13:0 hoursNukualofa is 13 hours ahead of Ilford.
Nuremberg +1:0 hourNuremberg is 1 hour ahead of Ilford.
Nuuk -3:0 hoursNuuk is 3 hours behind Ilford.
Oakland -8:0 hoursOakland is 8 hours behind Ilford.
Oakville -5:0 hoursOakville is 5 hours behind Ilford.
Oaxaca -6:0 hoursOaxaca is 6 hours behind Ilford.
Oberhausen +1:0 hourOberhausen is 1 hour ahead of Ilford.
Oberlin -5:0 hoursOberlin is 5 hours behind Ilford.
Oceanside -8:0 hoursOceanside is 8 hours behind Ilford.
Odense +1:0 hourOdense is 1 hour ahead of Ilford.
Odesa +2:0 hoursOdesa is 2 hours ahead of Ilford.
Offenbach +1:0 hourOffenbach is 1 hour ahead of Ilford.
Ojinaga -7:0 hoursOjinaga is 7 hours behind Ilford.
Okayama +9:0 hoursOkayama is 9 hours ahead of Ilford.
Oklahoma City -6:0 hoursOklahoma City is 6 hours behind Ilford.
Olathe -6:0 hoursOlathe is 6 hours behind Ilford.
Oldenburg +1:0 hourOldenburg is 1 hour ahead of Ilford.
Oldham same timeThere is no time difference between Oldham and Ilford.
Olongapo +8:0 hoursOlongapo is 8 hours ahead of Ilford.
Olsztyn +1:0 hourOlsztyn is 1 hour ahead of Ilford.
Olympia -8:0 hoursOlympia is 8 hours behind Ilford.
Omaha -6:0 hoursOmaha is 6 hours behind Ilford.
Omsk +6:0 hoursOmsk is 6 hours ahead of Ilford.
Ontario -8:0 hoursOntario is 8 hours behind Ilford.
Ootacamund +5:30 hoursOotacamund is 5 hours, 30 minutes ahead of Ilford.
Opole +1:0 hourOpole is 1 hour ahead of Ilford.
Orai +5:30 hoursOrai is 5 hours, 30 minutes ahead of Ilford.
Oral +5:0 hoursOral is 5 hours ahead of Ilford.
Orange -8:0 hoursOrange is 8 hours behind Ilford.
Oranjestad -4:0 hoursOranjestad is 4 hours behind Ilford.
Orebro +1:0 hourOrebro is 1 hour ahead of Ilford.
Orlando -5:0 hoursOrlando is 5 hours behind Ilford.
Orleans +1:0 hourOrleans is 1 hour ahead of Ilford.
Oruro -4:0 hoursOruro is 4 hours behind Ilford.
Osage City -6:0 hoursOsage City is 6 hours behind Ilford.
Osaka +9:0 hoursOsaka is 9 hours ahead of Ilford.
Oshawa -5:0 hoursOshawa is 5 hours behind Ilford.
Oslo +1:0 hourOslo is 1 hour ahead of Ilford.
Osmanabad +5:30 hoursOsmanabad is 5 hours, 30 minutes ahead of Ilford.
Osnabruck +1:0 hourOsnabruck is 1 hour ahead of Ilford.
Osorno * -3:0 hoursOsorno is 3 hours behind Ilford.
Ostersund +1:0 hourOstersund is 1 hour ahead of Ilford.
Ostrava +1:0 hourOstrava is 1 hour ahead of Ilford.
Ottawa -5:0 hoursOttawa is 5 hours behind Ilford.
Ouagadougou same timeThere is no time difference between Ouagadougou and Ilford.
Oulu +2:0 hoursOulu is 2 hours ahead of Ilford.
Overland Park -6:0 hoursOverland Park is 6 hours behind Ilford.
Owensboro -6:0 hoursOwensboro is 6 hours behind Ilford.
Oxford same timeThere is no time difference between Oxford and Ilford.
Oxnard -8:0 hoursOxnard is 8 hours behind Ilford.
Pabna +6:0 hoursPabna is 6 hours ahead of Ilford.
Padang +7:0 hoursPadang is 7 hours ahead of Ilford.
Paderborn +1:0 hourPaderborn is 1 hour ahead of Ilford.
Padrauna +5:30 hoursPadrauna is 5 hours, 30 minutes ahead of Ilford.
Pago Pago -11:0 hoursPago Pago is 11 hours behind Ilford.
Painavu +5:30 hoursPainavu is 5 hours, 30 minutes ahead of Ilford.
Palakkad +5:30 hoursPalakkad is 5 hours, 30 minutes ahead of Ilford.
Palembang +7:0 hoursPalembang is 7 hours ahead of Ilford.
Palermo +1:0 hourPalermo is 1 hour ahead of Ilford.
Pali +5:30 hoursPali is 5 hours, 30 minutes ahead of Ilford.
Palikir +11:0 hoursPalikir is 11 hours ahead of Ilford.
Palm Springs -8:0 hoursPalm Springs is 8 hours behind Ilford.
Palma +1:0 hourPalma is 1 hour ahead of Ilford.
Palmas -3:0 hoursPalmas is 3 hours behind Ilford.
Palmerston North * +13:0 hoursPalmerston North is 13 hours ahead of Ilford.
Palo Alto -8:0 hoursPalo Alto is 8 hours behind Ilford.
Pampore +5:30 hoursPampore is 5 hours, 30 minutes ahead of Ilford.
Panaji +5:30 hoursPanaji is 5 hours, 30 minutes ahead of Ilford.
Panama -5:0 hoursPanama is 5 hours behind Ilford.
Panchkula +5:30 hoursPanchkula is 5 hours, 30 minutes ahead of Ilford.
Pangnirtung -5:0 hoursPangnirtung is 5 hours behind Ilford.
Panipat +5:30 hoursPanipat is 5 hours, 30 minutes ahead of Ilford.
Panna +5:30 hoursPanna is 5 hours, 30 minutes ahead of Ilford.
Panskura +5:30 hoursPanskura is 5 hours, 30 minutes ahead of Ilford.
Panvel +5:30 hoursPanvel is 5 hours, 30 minutes ahead of Ilford.
Papeete -10:0 hoursPapeete is 10 hours behind Ilford.
Paphos +2:0 hoursPaphos is 2 hours ahead of Ilford.
Paradise -8:0 hoursParadise is 8 hours behind Ilford.
Paradise (Canada) -3:30 hoursParadise (Canada) is 3 hours, 30 minutes behind Ilford.
Paradise (US) -8:0 hoursParadise (US) is 8 hours behind Ilford.
Paralakhemundi +5:30 hoursParalakhemundi is 5 hours, 30 minutes ahead of Ilford.
Paramaribo -3:0 hoursParamaribo is 3 hours behind Ilford.
Paramus -5:0 hoursParamus is 5 hours behind Ilford.
Parana -3:0 hoursParana is 3 hours behind Ilford.
Parbhani +5:30 hoursParbhani is 5 hours, 30 minutes ahead of Ilford.
Paris +1:0 hourParis is 1 hour ahead of Ilford.
Parnaiba -3:0 hoursParnaiba is 3 hours behind Ilford.
Pasadena -8:0 hoursPasadena is 8 hours behind Ilford.
Pasadena (TX) -6:0 hoursPasadena (TX) is 6 hours behind Ilford.
Passaic -5:0 hoursPassaic is 5 hours behind Ilford.
Passo Fundo -3:0 hoursPasso Fundo is 3 hours behind Ilford.
Pasto -5:0 hoursPasto is 5 hours behind Ilford.
Paterson -5:0 hoursPaterson is 5 hours behind Ilford.
Pathanamthitta +5:30 hoursPathanamthitta is 5 hours, 30 minutes ahead of Ilford.
Patiala +5:30 hoursPatiala is 5 hours, 30 minutes ahead of Ilford.
Patna +5:30 hoursPatna is 5 hours, 30 minutes ahead of Ilford.
Patras +2:0 hoursPatras is 2 hours ahead of Ilford.
Pattaya +7:0 hoursPattaya is 7 hours ahead of Ilford.
Pekalongan +7:0 hoursPekalongan is 7 hours ahead of Ilford.
Pekanbaru +7:0 hoursPekanbaru is 7 hours ahead of Ilford.
Pelotas -3:0 hoursPelotas is 3 hours behind Ilford.
Pematangsiantar +7:0 hoursPematangsiantar is 7 hours ahead of Ilford.
Pembroke Pines -5:0 hoursPembroke Pines is 5 hours behind Ilford.
Pensacola -6:0 hoursPensacola is 6 hours behind Ilford.
Peoria -6:0 hoursPeoria is 6 hours behind Ilford.
Perambalur +5:30 hoursPerambalur is 5 hours, 30 minutes ahead of Ilford.
Pereira -5:0 hoursPereira is 5 hours behind Ilford.
Peristeri +2:0 hoursPeristeri is 2 hours ahead of Ilford.
Perm +5:0 hoursPerm is 5 hours ahead of Ilford.
Perpignan +1:0 hourPerpignan is 1 hour ahead of Ilford.
Perth +8:0 hoursPerth is 8 hours ahead of Ilford.
Perth Amboy -5:0 hoursPerth Amboy is 5 hours behind Ilford.
Peshawar +5:0 hoursPeshawar is 5 hours ahead of Ilford.
Petah Tikva +2:0 hoursPetah Tikva is 2 hours ahead of Ilford.
Peterborough same timeThere is no time difference between Peterborough and Ilford.
Peterborough (Canada) -5:0 hoursPeterborough (Canada) is 5 hours behind Ilford.
Petersburg -5:0 hoursPetersburg is 5 hours behind Ilford.
Petropavlovsk-Kamchatsky +12:0 hoursPetropavlovsk-Kamchatsky is 12 hours ahead of Ilford.
Pforzheim +1:0 hourPforzheim is 1 hour ahead of Ilford.
Philadelphia -5:0 hoursPhiladelphia is 5 hours behind Ilford.
Phnom Penh +7:0 hoursPhnom Penh is 7 hours ahead of Ilford.
Phoenix -7:0 hoursPhoenix is 7 hours behind Ilford.
Phuket +7:0 hoursPhuket is 7 hours ahead of Ilford.
Phulbani +5:30 hoursPhulbani is 5 hours, 30 minutes ahead of Ilford.
Pickering -5:0 hoursPickering is 5 hours behind Ilford.
Pictou County -4:0 hoursPictou County is 4 hours behind Ilford.
Pierre -6:0 hoursPierre is 6 hours behind Ilford.
Pietermaritzburg +2:0 hoursPietermaritzburg is 2 hours ahead of Ilford.
Pilibhit +5:30 hoursPilibhit is 5 hours, 30 minutes ahead of Ilford.
Piraeus +2:0 hoursPiraeus is 2 hours ahead of Ilford.
Pirassununga -3:0 hoursPirassununga is 3 hours behind Ilford.
Pittsburgh -5:0 hoursPittsburgh is 5 hours behind Ilford.
Piura -5:0 hoursPiura is 5 hours behind Ilford.
Plano -6:0 hoursPlano is 6 hours behind Ilford.
Playa del Carmen -5:0 hoursPlaya del Carmen is 5 hours behind Ilford.
Plock +1:0 hourPlock is 1 hour ahead of Ilford.
Plymouth same timeThere is no time difference between Plymouth and Ilford.
Plzen +1:0 hourPlzen is 1 hour ahead of Ilford.
Pocatello -7:0 hoursPocatello is 7 hours behind Ilford.
Podgorica +1:0 hourPodgorica is 1 hour ahead of Ilford.
Pokhara +5:45 hoursPokhara is 5 hours, 45 minutes ahead of Ilford.
Pomona -8:0 hoursPomona is 8 hours behind Ilford.
Pond Inlet -5:0 hoursPond Inlet is 5 hours behind Ilford.
Ponnani +5:30 hoursPonnani is 5 hours, 30 minutes ahead of Ilford.
Ponta Grossa -3:0 hoursPonta Grossa is 3 hours behind Ilford.
Pontianak +7:0 hoursPontianak is 7 hours ahead of Ilford.
Poole same timeThere is no time difference between Poole and Ilford.
Porbandar +5:30 hoursPorbandar is 5 hours, 30 minutes ahead of Ilford.
Pori +2:0 hoursPori is 2 hours ahead of Ilford.
Port Blair +5:30 hoursPort Blair is 5 hours, 30 minutes ahead of Ilford.
Port Coquitlam -8:0 hoursPort Coquitlam is 8 hours behind Ilford.
Port Elizabeth +2:0 hoursPort Elizabeth is 2 hours ahead of Ilford.
Port Harcourt +1:0 hourPort Harcourt is 1 hour ahead of Ilford.
Port Louis +4:0 hoursPort Louis is 4 hours ahead of Ilford.
Port Moresby +10:0 hoursPort Moresby is 10 hours ahead of Ilford.
Port of Spain -4:0 hoursPort of Spain is 4 hours behind Ilford.
Port St. Lucie -5:0 hoursPort St. Lucie is 5 hours behind Ilford.
Port Vila +11:0 hoursPort Vila is 11 hours ahead of Ilford.
Port-au-Prince -5:0 hoursPort-au-Prince is 5 hours behind Ilford.
Port-aux-Francais +5:0 hoursPort-aux-Francais is 5 hours ahead of Ilford.
Portage la Prairie -6:0 hoursPortage la Prairie is 6 hours behind Ilford.
Portimao same timeThere is no time difference between Portimao and Ilford.
Portland -8:0 hoursPortland is 8 hours behind Ilford.
Portland (ME) -5:0 hoursPortland (ME) is 5 hours behind Ilford.
Porto same timeThere is no time difference between Porto and Ilford.
Porto Alegre -3:0 hoursPorto Alegre is 3 hours behind Ilford.
Porto Novo +1:0 hourPorto Novo is 1 hour ahead of Ilford.
Porto Velho -4:0 hoursPorto Velho is 4 hours behind Ilford.
Portsmouth same timeThere is no time difference between Portsmouth and Ilford.
Portsmouth (US) -5:0 hoursPortsmouth (US) is 5 hours behind Ilford.
Posadas -3:0 hoursPosadas is 3 hours behind Ilford.
Post Falls -8:0 hoursPost Falls is 8 hours behind Ilford.
Potosi -4:0 hoursPotosi is 4 hours behind Ilford.
Potsdam +1:0 hourPotsdam is 1 hour ahead of Ilford.
Poznan +1:0 hourPoznan is 1 hour ahead of Ilford.
Prague +1:0 hourPrague is 1 hour ahead of Ilford.
Praia -1:0 hourPraia is 1 hour behind Ilford.
Pratapgarh +5:30 hoursPratapgarh is 5 hours, 30 minutes ahead of Ilford.
Preston same timeThere is no time difference between Preston and Ilford.
Pretoria +2:0 hoursPretoria is 2 hours ahead of Ilford.
Prievidza +1:0 hourPrievidza is 1 hour ahead of Ilford.
Prince Albert -6:0 hoursPrince Albert is 6 hours behind Ilford.
Prince George -8:0 hoursPrince George is 8 hours behind Ilford.
Prince Rupert -8:0 hoursPrince Rupert is 8 hours behind Ilford.
Pristina +1:0 hourPristina is 1 hour ahead of Ilford.
Providence -5:0 hoursProvidence is 5 hours behind Ilford.
Provincetown -5:0 hoursProvincetown is 5 hours behind Ilford.
Provo -7:0 hoursProvo is 7 hours behind Ilford.
Puducherry +5:30 hoursPuducherry is 5 hours, 30 minutes ahead of Ilford.
Pudukkottai +5:30 hoursPudukkottai is 5 hours, 30 minutes ahead of Ilford.
Puebla -6:0 hoursPuebla is 6 hours behind Ilford.
Pueblo -7:0 hoursPueblo is 7 hours behind Ilford.
Puerto Montt * -3:0 hoursPuerto Montt is 3 hours behind Ilford.
Puerto Vallarta -6:0 hoursPuerto Vallarta is 6 hours behind Ilford.
Pullman -8:0 hoursPullman is 8 hours behind Ilford.
Pune +5:30 hoursPune is 5 hours, 30 minutes ahead of Ilford.
Punta Arenas -3:0 hoursPunta Arenas is 3 hours behind Ilford.
Puri +5:30 hoursPuri is 5 hours, 30 minutes ahead of Ilford.
Purnia +5:30 hoursPurnia is 5 hours, 30 minutes ahead of Ilford.
Purulia +5:30 hoursPurulia is 5 hours, 30 minutes ahead of Ilford.
Pyongyang +9:0 hoursPyongyang is 9 hours ahead of Ilford.
Qaanaaq -4:0 hoursQaanaaq is 4 hours behind Ilford.
Qatif +3:0 hoursQatif is 3 hours ahead of Ilford.
Qikiqtarjuaq -5:0 hoursQikiqtarjuaq is 5 hours behind Ilford.
Qiqihar +8:0 hoursQiqihar is 8 hours ahead of Ilford.
Quebec -5:0 hoursQuebec is 5 hours behind Ilford.
Queenstown * +13:0 hoursQueenstown is 13 hours ahead of Ilford.
Quetta +5:0 hoursQuetta is 5 hours ahead of Ilford.
Quetzaltenango -6:0 hoursQuetzaltenango is 6 hours behind Ilford.
Quezon +8:0 hoursQuezon is 8 hours ahead of Ilford.
Quispamsis -4:0 hoursQuispamsis is 4 hours behind Ilford.
Quito -5:0 hoursQuito is 5 hours behind Ilford.
Qyzylorda +5:0 hoursQyzylorda is 5 hours ahead of Ilford.
Raanana +2:0 hoursRaanana is 2 hours ahead of Ilford.
Raba +8:0 hoursRaba is 8 hours ahead of Ilford.
Rabat +1:0 hourRabat is 1 hour ahead of Ilford.
Radom +1:0 hourRadom is 1 hour ahead of Ilford.
Rae-Edzo -7:0 hoursRae-Edzo is 7 hours behind Ilford.
Raebareli +5:30 hoursRaebareli is 5 hours, 30 minutes ahead of Ilford.
Raiganj +5:30 hoursRaiganj is 5 hours, 30 minutes ahead of Ilford.
Raipur +5:30 hoursRaipur is 5 hours, 30 minutes ahead of Ilford.
Rajgarh +5:30 hoursRajgarh is 5 hours, 30 minutes ahead of Ilford.
Rajkot +5:30 hoursRajkot is 5 hours, 30 minutes ahead of Ilford.
Rajsamand +5:30 hoursRajsamand is 5 hours, 30 minutes ahead of Ilford.
Raleigh -5:0 hoursRaleigh is 5 hours behind Ilford.
Ramanathapuram +5:30 hoursRamanathapuram is 5 hours, 30 minutes ahead of Ilford.
Ramat Gan +2:0 hoursRamat Gan is 2 hours ahead of Ilford.
Rampur +5:30 hoursRampur is 5 hours, 30 minutes ahead of Ilford.
Rancagua * -3:0 hoursRancagua is 3 hours behind Ilford.
Ranchi +5:30 hoursRanchi is 5 hours, 30 minutes ahead of Ilford.
Rancho Cucamonga -8:0 hoursRancho Cucamonga is 8 hours behind Ilford.
Randers +1:0 hourRanders is 1 hour ahead of Ilford.
Rankin Inlet -6:0 hoursRankin Inlet is 6 hours behind Ilford.
Rapid City -7:0 hoursRapid City is 7 hours behind Ilford.
Rarotonga -10:0 hoursRarotonga is 10 hours behind Ilford.
Ras al-Khaimah +4:0 hoursRas al-Khaimah is 4 hours ahead of Ilford.
Rasht +3:30 hoursRasht is 3 hours, 30 minutes ahead of Ilford.
Ratingen +1:0 hourRatingen is 1 hour ahead of Ilford.
Ratlam +5:30 hoursRatlam is 5 hours, 30 minutes ahead of Ilford.
Ratnagiri +5:30 hoursRatnagiri is 5 hours, 30 minutes ahead of Ilford.
Rawaki +13:0 hoursRawaki is 13 hours ahead of Ilford.
Rawalpindi +5:0 hoursRawalpindi is 5 hours ahead of Ilford.
Rayagada +5:30 hoursRayagada is 5 hours, 30 minutes ahead of Ilford.
Reading same timeThere is no time difference between Reading and Ilford.
Recife -3:0 hoursRecife is 3 hours behind Ilford.
Recklinghausen +1:0 hourRecklinghausen is 1 hour ahead of Ilford.
Red Deer -7:0 hoursRed Deer is 7 hours behind Ilford.
Redmond -8:0 hoursRedmond is 8 hours behind Ilford.
Regensburg +1:0 hourRegensburg is 1 hour ahead of Ilford.
Regina -6:0 hoursRegina is 6 hours behind Ilford.
Rehovot +2:0 hoursRehovot is 2 hours ahead of Ilford.
Reims +1:0 hourReims is 1 hour ahead of Ilford.
Remscheid +1:0 hourRemscheid is 1 hour ahead of Ilford.
Rennes +1:0 hourRennes is 1 hour ahead of Ilford.
Reno -8:0 hoursReno is 8 hours behind Ilford.
Repentigny -5:0 hoursRepentigny is 5 hours behind Ilford.
Resistencia -3:0 hoursResistencia is 3 hours behind Ilford.
Reutlingen +1:0 hourReutlingen is 1 hour ahead of Ilford.
Rewa +5:30 hoursRewa is 5 hours, 30 minutes ahead of Ilford.
Reykjavik same timeThere is no time difference between Reykjavik and Ilford.
Rheine +1:0 hourRheine is 1 hour ahead of Ilford.
Ribeirao Preto -3:0 hoursRibeirao Preto is 3 hours behind Ilford.
Richmond -5:0 hoursRichmond is 5 hours behind Ilford.
Richmond (Canada) -8:0 hoursRichmond (Canada) is 8 hours behind Ilford.
Richmond Hill -5:0 hoursRichmond Hill is 5 hours behind Ilford.
Riga +2:0 hoursRiga is 2 hours ahead of Ilford.
Rimouski -5:0 hoursRimouski is 5 hours behind Ilford.
Rio Branco -5:0 hoursRio Branco is 5 hours behind Ilford.
Rio de Janeiro -3:0 hoursRio de Janeiro is 3 hours behind Ilford.
Rio Gallegos -3:0 hoursRio Gallegos is 3 hours behind Ilford.
Rio Grande -3:0 hoursRio Grande is 3 hours behind Ilford.
Rishon LeZion +2:0 hoursRishon LeZion is 2 hours ahead of Ilford.
Riverside -8:0 hoursRiverside is 8 hours behind Ilford.
Riverview -4:0 hoursRiverview is 4 hours behind Ilford.
Riyadh +3:0 hoursRiyadh is 3 hours ahead of Ilford.
Road Town -4:0 hoursRoad Town is 4 hours behind Ilford.
Roanoke -5:0 hoursRoanoke is 5 hours behind Ilford.
Roatan -6:0 hoursRoatan is 6 hours behind Ilford.
Robertsganj +5:30 hoursRobertsganj is 5 hours, 30 minutes ahead of Ilford.
Rochester -5:0 hoursRochester is 5 hours behind Ilford.
Rockford -6:0 hoursRockford is 6 hours behind Ilford.
Rockhampton +10:0 hoursRockhampton is 10 hours ahead of Ilford.
Rodhos +2:0 hoursRodhos is 2 hours ahead of Ilford.
Rome +1:0 hourRome is 1 hour ahead of Ilford.
Roorkee +5:30 hoursRoorkee is 5 hours, 30 minutes ahead of Ilford.
Rosario -3:0 hoursRosario is 3 hours behind Ilford.
Roseau -4:0 hoursRoseau is 4 hours behind Ilford.
Roskilde +1:0 hourRoskilde is 1 hour ahead of Ilford.
Rostock +1:0 hourRostock is 1 hour ahead of Ilford.
Rotherham same timeThere is no time difference between Rotherham and Ilford.
Rothesay -4:0 hoursRothesay is 4 hours behind Ilford.
Rotorua * +13:0 hoursRotorua is 13 hours ahead of Ilford.
Rotterdam +1:0 hourRotterdam is 1 hour ahead of Ilford.
Rouen +1:0 hourRouen is 1 hour ahead of Ilford.
Rourkela +5:30 hoursRourkela is 5 hours, 30 minutes ahead of Ilford.
Rouyn-Noranda -5:0 hoursRouyn-Noranda is 5 hours behind Ilford.
Rovaniemi +2:0 hoursRovaniemi is 2 hours ahead of Ilford.
Ruda Slaska +1:0 hourRuda Slaska is 1 hour ahead of Ilford.
Rupnagar +5:30 hoursRupnagar is 5 hours, 30 minutes ahead of Ilford.
Rustenburg +2:0 hoursRustenburg is 2 hours ahead of Ilford.
Rybnik +1:0 hourRybnik is 1 hour ahead of Ilford.
Rzeszow +1:0 hourRzeszow is 1 hour ahead of Ilford.
S-Hertogenbosch +1:0 hourS-Hertogenbosch is 1 hour ahead of Ilford.
Saanich -8:0 hoursSaanich is 8 hours behind Ilford.
Saarbrucken +1:0 hourSaarbrucken is 1 hour ahead of Ilford.
Sabha +2:0 hoursSabha is 2 hours ahead of Ilford.
Sacramento -8:0 hoursSacramento is 8 hours behind Ilford.
Safed +2:0 hoursSafed is 2 hours ahead of Ilford.
Sagamihara +9:0 hoursSagamihara is 9 hours ahead of Ilford.
Sagar +5:30 hoursSagar is 5 hours, 30 minutes ahead of Ilford.
Saguenay -5:0 hoursSaguenay is 5 hours behind Ilford.
Saharanpur +5:30 hoursSaharanpur is 5 hours, 30 minutes ahead of Ilford.
Saharsa +5:30 hoursSaharsa is 5 hours, 30 minutes ahead of Ilford.
Sahiwal +5:0 hoursSahiwal is 5 hours ahead of Ilford.
Saidpur +6:0 hoursSaidpur is 6 hours ahead of Ilford.
Saint Denis +1:0 hourSaint Denis is 1 hour ahead of Ilford.
Saint Georges -4:0 hoursSaint Georges is 4 hours behind Ilford.
Saint Helier same timeThere is no time difference between Saint Helier and Ilford.
Saint John -4:0 hoursSaint John is 4 hours behind Ilford.
Saint Johns -4:0 hoursSaint Johns is 4 hours behind Ilford.
Saint Paul -6:0 hoursSaint Paul is 6 hours behind Ilford.
Saint-Denis +4:0 hoursSaint-Denis is 4 hours ahead of Ilford.
Saint-Etienne +1:0 hourSaint-Etienne is 1 hour ahead of Ilford.
Saint-Hyacinthe -5:0 hoursSaint-Hyacinthe is 5 hours behind Ilford.
Saint-Jean-sur-Richelieu -5:0 hoursSaint-Jean-sur-Richelieu is 5 hours behind Ilford.
Saint-Jerome -5:0 hoursSaint-Jerome is 5 hours behind Ilford.
Saint-Petersburg +3:0 hoursSaint-Petersburg is 3 hours ahead of Ilford.
Saint-Pierre -3:0 hoursSaint-Pierre is 3 hours behind Ilford.
Saipan +10:0 hoursSaipan is 10 hours ahead of Ilford.
Salem -8:0 hoursSalem is 8 hours behind Ilford.
Salem (India) +5:30 hoursSalem (India) is 5 hours, 30 minutes ahead of Ilford.
Salina -6:0 hoursSalina is 6 hours behind Ilford.
Salinas -8:0 hoursSalinas is 8 hours behind Ilford.
Salt Lake City -7:0 hoursSalt Lake City is 7 hours behind Ilford.
Salta -3:0 hoursSalta is 3 hours behind Ilford.
Saltillo -6:0 hoursSaltillo is 6 hours behind Ilford.
Salvador -3:0 hoursSalvador is 3 hours behind Ilford.
Salzburg +1:0 hourSalzburg is 1 hour ahead of Ilford.
Salzgitter +1:0 hourSalzgitter is 1 hour ahead of Ilford.
Samara +4:0 hoursSamara is 4 hours ahead of Ilford.
Samarinda +8:0 hoursSamarinda is 8 hours ahead of Ilford.
Samastipur +5:30 hoursSamastipur is 5 hours, 30 minutes ahead of Ilford.
Sambalpur +5:30 hoursSambalpur is 5 hours, 30 minutes ahead of Ilford.
Samford +10:0 hoursSamford is 10 hours ahead of Ilford.
San Antonio -6:0 hoursSan Antonio is 6 hours behind Ilford.
San Bernardino -8:0 hoursSan Bernardino is 8 hours behind Ilford.
San Buenaventura -8:0 hoursSan Buenaventura is 8 hours behind Ilford.
San Cristobal de las Casas -6:0 hoursSan Cristobal de las Casas is 6 hours behind Ilford.
San Diego -8:0 hoursSan Diego is 8 hours behind Ilford.
San Francisco -8:0 hoursSan Francisco is 8 hours behind Ilford.
San Jose -8:0 hoursSan Jose is 8 hours behind Ilford.
San Jose (Costa Rica) -6:0 hoursSan Jose (Costa Rica) is 6 hours behind Ilford.
San Juan -4:0 hoursSan Juan is 4 hours behind Ilford.
San Juan (Argentina) -3:0 hoursSan Juan (Argentina) is 3 hours behind Ilford.
San Luis -3:0 hoursSan Luis is 3 hours behind Ilford.
San Luis Potosi -6:0 hoursSan Luis Potosi is 6 hours behind Ilford.
San Marino +1:0 hourSan Marino is 1 hour ahead of Ilford.
San Pedro Sula -6:0 hoursSan Pedro Sula is 6 hours behind Ilford.
San Salvador -6:0 hoursSan Salvador is 6 hours behind Ilford.
Sana +3:0 hoursSana is 3 hours ahead of Ilford.
Sanandaj +3:30 hoursSanandaj is 3 hours, 30 minutes ahead of Ilford.
Sandefjord +1:0 hourSandefjord is 1 hour ahead of Ilford.
Sandnes +1:0 hourSandnes is 1 hour ahead of Ilford.
Sangli +5:30 hoursSangli is 5 hours, 30 minutes ahead of Ilford.
Sangrur +5:30 hoursSangrur is 5 hours, 30 minutes ahead of Ilford.
Santa Ana -6:0 hoursSanta Ana is 6 hours behind Ilford.
Santa Barbara -8:0 hoursSanta Barbara is 8 hours behind Ilford.
Santa Clara -8:0 hoursSanta Clara is 8 hours behind Ilford.
Santa Clarita -8:0 hoursSanta Clarita is 8 hours behind Ilford.
Santa Cruz -4:0 hoursSanta Cruz is 4 hours behind Ilford.
Santa Cruz (Spain) same timeThere is no time difference between Santa Cruz (Spain) and Ilford.
Santa Fe -7:0 hoursSanta Fe is 7 hours behind Ilford.
Santa Fe (Argentina) -3:0 hoursSanta Fe (Argentina) is 3 hours behind Ilford.
Santa Maria -3:0 hoursSanta Maria is 3 hours behind Ilford.
Santa Marta -5:0 hoursSanta Marta is 5 hours behind Ilford.
Santa Monica -8:0 hoursSanta Monica is 8 hours behind Ilford.
Santa Rosa -8:0 hoursSanta Rosa is 8 hours behind Ilford.
Santa Rosa (Argentina) -3:0 hoursSanta Rosa (Argentina) is 3 hours behind Ilford.
Santiago * -3:0 hoursSantiago is 3 hours behind Ilford.
Santiago de Cuba -5:0 hoursSantiago de Cuba is 5 hours behind Ilford.
Santiago del Estero -3:0 hoursSantiago del Estero is 3 hours behind Ilford.
Santo Domingo -4:0 hoursSanto Domingo is 4 hours behind Ilford.
Santos -3:0 hoursSantos is 3 hours behind Ilford.
Sao Jose do Rio Preto -3:0 hoursSao Jose do Rio Preto is 3 hours behind Ilford.
Sao Luis -3:0 hoursSao Luis is 3 hours behind Ilford.
Sao Paulo -3:0 hoursSao Paulo is 3 hours behind Ilford.
Sao Tome same timeThere is no time difference between Sao Tome and Ilford.
Sapporo +9:0 hoursSapporo is 9 hours ahead of Ilford.
Sarajevo +1:0 hourSarajevo is 1 hour ahead of Ilford.
Sarasota -5:0 hoursSarasota is 5 hours behind Ilford.
Sargodha +5:0 hoursSargodha is 5 hours ahead of Ilford.
Sari +3:30 hoursSari is 3 hours, 30 minutes ahead of Ilford.
Sarnia -5:0 hoursSarnia is 5 hours behind Ilford.
Sarpsborg +1:0 hourSarpsborg is 1 hour ahead of Ilford.
Sasaram +5:30 hoursSasaram is 5 hours, 30 minutes ahead of Ilford.
Saskatoon -6:0 hoursSaskatoon is 6 hours behind Ilford.
Sassari +1:0 hourSassari is 1 hour ahead of Ilford.
Satara +5:30 hoursSatara is 5 hours, 30 minutes ahead of Ilford.
Satna +5:30 hoursSatna is 5 hours, 30 minutes ahead of Ilford.
Sault Ste. Marie -5:0 hoursSault Ste. Marie is 5 hours behind Ilford.
Savannah -5:0 hoursSavannah is 5 hours behind Ilford.
Sawai Madhopur +5:30 hoursSawai Madhopur is 5 hours, 30 minutes ahead of Ilford.
Schaffhausen +1:0 hourSchaffhausen is 1 hour ahead of Ilford.
Schwerin +1:0 hourSchwerin is 1 hour ahead of Ilford.
Scottsdale -7:0 hoursScottsdale is 7 hours behind Ilford.
Scranton -5:0 hoursScranton is 5 hours behind Ilford.
Seattle -8:0 hoursSeattle is 8 hours behind Ilford.
Sebastian +1:0 hourSebastian is 1 hour ahead of Ilford.
Sedona -7:0 hoursSedona is 7 hours behind Ilford.
Sehore +5:30 hoursSehore is 5 hours, 30 minutes ahead of Ilford.
Selkirk -6:0 hoursSelkirk is 6 hours behind Ilford.
Semarang +7:0 hoursSemarang is 7 hours ahead of Ilford.
Sendai +9:0 hoursSendai is 9 hours ahead of Ilford.
Seoni +5:30 hoursSeoni is 5 hours, 30 minutes ahead of Ilford.
Seoul +9:0 hoursSeoul is 9 hours ahead of Ilford.
Seremban +8:0 hoursSeremban is 8 hours ahead of Ilford.
Setubal same timeThere is no time difference between Setubal and Ilford.
Sevilla +1:0 hourSevilla is 1 hour ahead of Ilford.
Shahdol +5:30 hoursShahdol is 5 hours, 30 minutes ahead of Ilford.
Shahjahanpur +5:30 hoursShahjahanpur is 5 hours, 30 minutes ahead of Ilford.
Shajapur +5:30 hoursShajapur is 5 hours, 30 minutes ahead of Ilford.
Shanghai +8:0 hoursShanghai is 8 hours ahead of Ilford.
Shantou +8:0 hoursShantou is 8 hours ahead of Ilford.
Sharjah +4:0 hoursSharjah is 4 hours ahead of Ilford.
Shawinigan -5:0 hoursShawinigan is 5 hours behind Ilford.
Sheffield same timeThere is no time difference between Sheffield and Ilford.
Sheikhpura +5:30 hoursSheikhpura is 5 hours, 30 minutes ahead of Ilford.
Shenyang +8:0 hoursShenyang is 8 hours ahead of Ilford.
Shenzhen +8:0 hoursShenzhen is 8 hours ahead of Ilford.
Sheohar +5:30 hoursSheohar is 5 hours, 30 minutes ahead of Ilford.
Sheopur +5:30 hoursSheopur is 5 hours, 30 minutes ahead of Ilford.
Shepparton * +11:0 hoursShepparton is 11 hours ahead of Ilford.
Sherbrooke -5:0 hoursSherbrooke is 5 hours behind Ilford.
Shijiazhuang +8:0 hoursShijiazhuang is 8 hours ahead of Ilford.
Shillong +5:30 hoursShillong is 5 hours, 30 minutes ahead of Ilford.
Shimla +5:30 hoursShimla is 5 hours, 30 minutes ahead of Ilford.
Shiraz +3:30 hoursShiraz is 3 hours, 30 minutes ahead of Ilford.
Shivpuri +5:30 hoursShivpuri is 5 hours, 30 minutes ahead of Ilford.
Shizuoka +9:0 hoursShizuoka is 9 hours ahead of Ilford.
Shreveport -6:0 hoursShreveport is 6 hours behind Ilford.
Sialkot +5:0 hoursSialkot is 5 hours ahead of Ilford.
Sian +8:0 hoursSian is 8 hours ahead of Ilford.
Sibsagar +5:30 hoursSibsagar is 5 hours, 30 minutes ahead of Ilford.
Sidhi +5:30 hoursSidhi is 5 hours, 30 minutes ahead of Ilford.
Siegen +1:0 hourSiegen is 1 hour ahead of Ilford.
Siem Reap +7:0 hoursSiem Reap is 7 hours ahead of Ilford.
Sihora Road +5:30 hoursSihora Road is 5 hours, 30 minutes ahead of Ilford.
Sikar +5:30 hoursSikar is 5 hours, 30 minutes ahead of Ilford.
Silchar +5:30 hoursSilchar is 5 hours, 30 minutes ahead of Ilford.
Silvassa +5:30 hoursSilvassa is 5 hours, 30 minutes ahead of Ilford.
Simi Valley -8:0 hoursSimi Valley is 8 hours behind Ilford.
Sindri +5:30 hoursSindri is 5 hours, 30 minutes ahead of Ilford.
Singapore +8:0 hoursSingapore is 8 hours ahead of Ilford.
Singaraja +8:0 hoursSingaraja is 8 hours ahead of Ilford.
Sion +1:0 hourSion is 1 hour ahead of Ilford.
Sioux Falls -6:0 hoursSioux Falls is 6 hours behind Ilford.
Sitamarhi +5:30 hoursSitamarhi is 5 hours, 30 minutes ahead of Ilford.
Sitapur +5:30 hoursSitapur is 5 hours, 30 minutes ahead of Ilford.
Sivaganga +5:30 hoursSivaganga is 5 hours, 30 minutes ahead of Ilford.
Siwan +5:30 hoursSiwan is 5 hours, 30 minutes ahead of Ilford.
Skien +1:0 hourSkien is 1 hour ahead of Ilford.
Skopje +1:0 hourSkopje is 1 hour ahead of Ilford.
Slough same timeThere is no time difference between Slough and Ilford.
Slupsk +1:0 hourSlupsk is 1 hour ahead of Ilford.
Sobral -3:0 hoursSobral is 3 hours behind Ilford.
Sochi +3:0 hoursSochi is 3 hours ahead of Ilford.
Sodertalje +1:0 hourSodertalje is 1 hour ahead of Ilford.
Sofia +2:0 hoursSofia is 2 hours ahead of Ilford.
Solapur +5:30 hoursSolapur is 5 hours, 30 minutes ahead of Ilford.
Solingen +1:0 hourSolingen is 1 hour ahead of Ilford.
Sonepur +5:30 hoursSonepur is 5 hours, 30 minutes ahead of Ilford.
Sopore +5:30 hoursSopore is 5 hours, 30 minutes ahead of Ilford.
Sopron +1:0 hourSopron is 1 hour ahead of Ilford.
Sorocaba -3:0 hoursSorocaba is 3 hours behind Ilford.
Sosnowiec +1:0 hourSosnowiec is 1 hour ahead of Ilford.
South Bend -5:0 hoursSouth Bend is 5 hours behind Ilford.
Southampton same timeThere is no time difference between Southampton and Ilford.
Southend-on-Sea same timeThere is no time difference between Southend-on-Sea and Ilford.
Spartanburg -5:0 hoursSpartanburg is 5 hours behind Ilford.
Spittal an der Drau +1:0 hourSpittal an der Drau is 1 hour ahead of Ilford.
Spokane -8:0 hoursSpokane is 8 hours behind Ilford.
Springfield -5:0 hoursSpringfield is 5 hours behind Ilford.
Springfield (Canada) -6:0 hoursSpringfield (Canada) is 6 hours behind Ilford.
Springfield (IL) -6:0 hoursSpringfield (IL) is 6 hours behind Ilford.
Springfield (MO) -6:0 hoursSpringfield (MO) is 6 hours behind Ilford.
Sri Jayawardenapura Kotte +5:30 hoursSri Jayawardenapura Kotte is 5 hours, 30 minutes ahead of Ilford.
Srinagar +5:30 hoursSrinagar is 5 hours, 30 minutes ahead of Ilford.
St Gallen +1:0 hourSt Gallen is 1 hour ahead of Ilford.
St Helens same timeThere is no time difference between St Helens and Ilford.
St Peter Port same timeThere is no time difference between St Peter Port and Ilford.
St. Albert -7:0 hoursSt. Albert is 7 hours behind Ilford.
St. Andrews -6:0 hoursSt. Andrews is 6 hours behind Ilford.
St. Augustine -5:0 hoursSt. Augustine is 5 hours behind Ilford.
St. Catharines -5:0 hoursSt. Catharines is 5 hours behind Ilford.
St. Clements -6:0 hoursSt. Clements is 6 hours behind Ilford.
St. Johns -3:30 hoursSt. Johns is 3 hours, 30 minutes behind Ilford.
St. Louis -6:0 hoursSt. Louis is 6 hours behind Ilford.
St. Moritz +1:0 hourSt. Moritz is 1 hour ahead of Ilford.
St. Petersburg -5:0 hoursSt. Petersburg is 5 hours behind Ilford.
St. Polten +1:0 hourSt. Polten is 1 hour ahead of Ilford.
Stamford -5:0 hoursStamford is 5 hours behind Ilford.
Stanley -3:0 hoursStanley is 3 hours behind Ilford.
Stavanger +1:0 hourStavanger is 1 hour ahead of Ilford.
Steinbach -6:0 hoursSteinbach is 6 hours behind Ilford.
Stellenbosch +2:0 hoursStellenbosch is 2 hours ahead of Ilford.
Stephenville -3:30 hoursStephenville is 3 hours, 30 minutes behind Ilford.
Sterling Heights -5:0 hoursSterling Heights is 5 hours behind Ilford.
Steyr +1:0 hourSteyr is 1 hour ahead of Ilford.
Stillwater -6:0 hoursStillwater is 6 hours behind Ilford.
Stockholm +1:0 hourStockholm is 1 hour ahead of Ilford.
Stockport same timeThere is no time difference between Stockport and Ilford.
Stockton -8:0 hoursStockton is 8 hours behind Ilford.
Stoke-on-Trent same timeThere is no time difference between Stoke-on-Trent and Ilford.
Strasbourg +1:0 hourStrasbourg is 1 hour ahead of Ilford.
Strathcona County -7:0 hoursStrathcona County is 7 hours behind Ilford.
Stuttgart +1:0 hourStuttgart is 1 hour ahead of Ilford.
Sucre -4:0 hoursSucre is 4 hours behind Ilford.
Sulaimaniya +3:0 hoursSulaimaniya is 3 hours ahead of Ilford.
Sultanpur +5:30 hoursSultanpur is 5 hours, 30 minutes ahead of Ilford.
Summerside -4:0 hoursSummerside is 4 hours behind Ilford.
Sundergarh +5:30 hoursSundergarh is 5 hours, 30 minutes ahead of Ilford.
Sunderland same timeThere is no time difference between Sunderland and Ilford.
Sundsvall +1:0 hourSundsvall is 1 hour ahead of Ilford.
Sunnyvale -8:0 hoursSunnyvale is 8 hours behind Ilford.
Sunrise Manor -8:0 hoursSunrise Manor is 8 hours behind Ilford.
Sunshine Coast +10:0 hoursSunshine Coast is 10 hours ahead of Ilford.
Supaul +5:30 hoursSupaul is 5 hours, 30 minutes ahead of Ilford.
Surabaya +7:0 hoursSurabaya is 7 hours ahead of Ilford.
Surakarta +7:0 hoursSurakarta is 7 hours ahead of Ilford.
Surat +5:30 hoursSurat is 5 hours, 30 minutes ahead of Ilford.
Suri +5:30 hoursSuri is 5 hours, 30 minutes ahead of Ilford.
Surrey -8:0 hoursSurrey is 8 hours behind Ilford.
Sutton Coldfield same timeThere is no time difference between Sutton Coldfield and Ilford.
Suva +12:0 hoursSuva is 12 hours ahead of Ilford.
Suzhou +8:0 hoursSuzhou is 8 hours ahead of Ilford.
Swansea same timeThere is no time difference between Swansea and Ilford.
Swindon same timeThere is no time difference between Swindon and Ilford.
Sydney * +11:0 hoursSydney is 11 hours ahead of Ilford.
Sylhet +6:0 hoursSylhet is 6 hours ahead of Ilford.
Syracuse -5:0 hoursSyracuse is 5 hours behind Ilford.
Szczecin +1:0 hourSzczecin is 1 hour ahead of Ilford.
Tabor +1:0 hourTabor is 1 hour ahead of Ilford.
Tabriz +3:30 hoursTabriz is 3 hours, 30 minutes ahead of Ilford.
Tacoma -8:0 hoursTacoma is 8 hours behind Ilford.
Tadepalligudem +5:30 hoursTadepalligudem is 5 hours, 30 minutes ahead of Ilford.
Taegu +9:0 hoursTaegu is 9 hours ahead of Ilford.
Taichung +8:0 hoursTaichung is 8 hours ahead of Ilford.
Taiohae -9:30 hoursTaiohae is 9 hours, 30 minutes behind Ilford.
Taipei +8:0 hoursTaipei is 8 hours ahead of Ilford.
Taiyuan +8:0 hoursTaiyuan is 8 hours ahead of Ilford.
Talca * -3:0 hoursTalca is 3 hours behind Ilford.
Talcahuano * -3:0 hoursTalcahuano is 3 hours behind Ilford.
Tallahassee -5:0 hoursTallahassee is 5 hours behind Ilford.
Tallinn +2:0 hoursTallinn is 2 hours ahead of Ilford.
Tamluk +5:30 hoursTamluk is 5 hours, 30 minutes ahead of Ilford.
Tampa -5:0 hoursTampa is 5 hours behind Ilford.
Tampere +2:0 hoursTampere is 2 hours ahead of Ilford.
Tangier +1:0 hourTangier is 1 hour ahead of Ilford.
Tangshan +8:0 hoursTangshan is 8 hours ahead of Ilford.
Tanjungkarang +7:0 hoursTanjungkarang is 7 hours ahead of Ilford.
Tarawa +12:0 hoursTarawa is 12 hours ahead of Ilford.
Targu Mures +2:0 hoursTargu Mures is 2 hours ahead of Ilford.
Tarn Taran Sahib +5:30 hoursTarn Taran Sahib is 5 hours, 30 minutes ahead of Ilford.
Tarnow +1:0 hourTarnow is 1 hour ahead of Ilford.
Tashkent +5:0 hoursTashkent is 5 hours ahead of Ilford.
Tasikmalaya +7:0 hoursTasikmalaya is 7 hours ahead of Ilford.
Taunton same timeThere is no time difference between Taunton and Ilford.
Taupo * +13:0 hoursTaupo is 13 hours ahead of Ilford.
Tauranga * +13:0 hoursTauranga is 13 hours ahead of Ilford.
Taylors -5:0 hoursTaylors is 5 hours behind Ilford.
Tbilisi +4:0 hoursTbilisi is 4 hours ahead of Ilford.
Te Awamutu * +13:0 hoursTe Awamutu is 13 hours ahead of Ilford.
Tegal +7:0 hoursTegal is 7 hours ahead of Ilford.
Tegucigalpa -6:0 hoursTegucigalpa is 6 hours behind Ilford.
Tehran +3:30 hoursTehran is 3 hours, 30 minutes ahead of Ilford.
Tel Aviv +2:0 hoursTel Aviv is 2 hours ahead of Ilford.
Tela -6:0 hoursTela is 6 hours behind Ilford.
Telford same timeThere is no time difference between Telford and Ilford.
Tempe -7:0 hoursTempe is 7 hours behind Ilford.
Temple -6:0 hoursTemple is 6 hours behind Ilford.
Temuco * -3:0 hoursTemuco is 3 hours behind Ilford.
Teofilo Otoni -3:0 hoursTeofilo Otoni is 3 hours behind Ilford.
Teresina -3:0 hoursTeresina is 3 hours behind Ilford.
Ternate +9:0 hoursTernate is 9 hours ahead of Ilford.
Terrebonne -5:0 hoursTerrebonne is 5 hours behind Ilford.
Thabazimbi +2:0 hoursThabazimbi is 2 hours ahead of Ilford.
Thalassery +5:30 hoursThalassery is 5 hours, 30 minutes ahead of Ilford.
Thane +5:30 hoursThane is 5 hours, 30 minutes ahead of Ilford.
Thanjavur +5:30 hoursThanjavur is 5 hours, 30 minutes ahead of Ilford.
The Hague +1:0 hourThe Hague is 1 hour ahead of Ilford.
The Settlement +7:0 hoursThe Settlement is 7 hours ahead of Ilford.
The Valley -4:0 hoursThe Valley is 4 hours behind Ilford.
Theni +5:30 hoursTheni is 5 hours, 30 minutes ahead of Ilford.
Thessaloniki +2:0 hoursThessaloniki is 2 hours ahead of Ilford.
Thimphu +6:0 hoursThimphu is 6 hours ahead of Ilford.
Thiruvananthapuram +5:30 hoursThiruvananthapuram is 5 hours, 30 minutes ahead of Ilford.
Thiruvannaamalai +5:30 hoursThiruvannaamalai is 5 hours, 30 minutes ahead of Ilford.
Thompson -6:0 hoursThompson is 6 hours behind Ilford.
Thoothukudi +5:30 hoursThoothukudi is 5 hours, 30 minutes ahead of Ilford.
Thousand Oaks -8:0 hoursThousand Oaks is 8 hours behind Ilford.
Thrissur +5:30 hoursThrissur is 5 hours, 30 minutes ahead of Ilford.
Thun +1:0 hourThun is 1 hour ahead of Ilford.
Thunder Bay -5:0 hoursThunder Bay is 5 hours behind Ilford.
Tianjin +8:0 hoursTianjin is 8 hours ahead of Ilford.
Tijuana -8:0 hoursTijuana is 8 hours behind Ilford.
Tikamgarh +5:30 hoursTikamgarh is 5 hours, 30 minutes ahead of Ilford.
Tilburg +1:0 hourTilburg is 1 hour ahead of Ilford.
Timbuktu same timeThere is no time difference between Timbuktu and Ilford.
Timmins -5:0 hoursTimmins is 5 hours behind Ilford.
Tinsukia +5:30 hoursTinsukia is 5 hours, 30 minutes ahead of Ilford.
Tirane +1:0 hourTirane is 1 hour ahead of Ilford.
Tiraspol +2:0 hoursTiraspol is 2 hours ahead of Ilford.
Tiruchirapalli +5:30 hoursTiruchirapalli is 5 hours, 30 minutes ahead of Ilford.
Tirumala +5:30 hoursTirumala is 5 hours, 30 minutes ahead of Ilford.
Tirunelveli +5:30 hoursTirunelveli is 5 hours, 30 minutes ahead of Ilford.
Tiruvallur +5:30 hoursTiruvallur is 5 hours, 30 minutes ahead of Ilford.
Tiruvarur +5:30 hoursTiruvarur is 5 hours, 30 minutes ahead of Ilford.
Tofol +11:0 hoursTofol is 11 hours ahead of Ilford.
Tokyo +9:0 hoursTokyo is 9 hours ahead of Ilford.
Toledo -5:0 hoursToledo is 5 hours behind Ilford.
Tonk +5:30 hoursTonk is 5 hours, 30 minutes ahead of Ilford.
Tonsberg +1:0 hourTonsberg is 1 hour ahead of Ilford.
Toowoomba +10:0 hoursToowoomba is 10 hours ahead of Ilford.
Topeka -6:0 hoursTopeka is 6 hours behind Ilford.
Toronto -5:0 hoursToronto is 5 hours behind Ilford.
Torrance -8:0 hoursTorrance is 8 hours behind Ilford.
Torreon -6:0 hoursTorreon is 6 hours behind Ilford.
Torshavn same timeThere is no time difference between Torshavn and Ilford.
Torun +1:0 hourTorun is 1 hour ahead of Ilford.
Toulon +1:0 hourToulon is 1 hour ahead of Ilford.
Toulouse +1:0 hourToulouse is 1 hour ahead of Ilford.
Tours +1:0 hourTours is 1 hour ahead of Ilford.
Townsville +10:0 hoursTownsville is 10 hours ahead of Ilford.
Traralgon * +11:0 hoursTraralgon is 11 hours ahead of Ilford.
Trenton -5:0 hoursTrenton is 5 hours behind Ilford.
Trier +1:0 hourTrier is 1 hour ahead of Ilford.
Trincomalee +5:30 hoursTrincomalee is 5 hours, 30 minutes ahead of Ilford.
Tripoli +2:0 hoursTripoli is 2 hours ahead of Ilford.
Trois-Rivieres -5:0 hoursTrois-Rivieres is 5 hours behind Ilford.
Tromso +1:0 hourTromso is 1 hour ahead of Ilford.
Trondheim +1:0 hourTrondheim is 1 hour ahead of Ilford.
Trujillo -5:0 hoursTrujillo is 5 hours behind Ilford.
Truro same timeThere is no time difference between Truro and Ilford.
Tsingtao +8:0 hoursTsingtao is 8 hours ahead of Ilford.
Tsomog +8:0 hoursTsomog is 8 hours ahead of Ilford.
Tubingen +1:0 hourTubingen is 1 hour ahead of Ilford.
Tucson -7:0 hoursTucson is 7 hours behind Ilford.
Tucuman -3:0 hoursTucuman is 3 hours behind Ilford.
Tulsa -6:0 hoursTulsa is 6 hours behind Ilford.
Tunis +1:0 hourTunis is 1 hour ahead of Ilford.
Turin +1:0 hourTurin is 1 hour ahead of Ilford.
Turku +2:0 hoursTurku is 2 hours ahead of Ilford.
Tuxtla Gutierrez -6:0 hoursTuxtla Gutierrez is 6 hours behind Ilford.
Tychy +1:0 hourTychy is 1 hour ahead of Ilford.
Uberaba -3:0 hoursUberaba is 3 hours behind Ilford.
Uberlandia -3:0 hoursUberlandia is 3 hours behind Ilford.
Ubud +8:0 hoursUbud is 8 hours ahead of Ilford.
Udaipur +5:30 hoursUdaipur is 5 hours, 30 minutes ahead of Ilford.
Udhampur +5:30 hoursUdhampur is 5 hours, 30 minutes ahead of Ilford.
Ufa +5:0 hoursUfa is 5 hours ahead of Ilford.
Ujjain +5:30 hoursUjjain is 5 hours, 30 minutes ahead of Ilford.
Ulaanbaatar +8:0 hoursUlaanbaatar is 8 hours ahead of Ilford.
Ulm +1:0 hourUlm is 1 hour ahead of Ilford.
Uluru +9:30 hoursUluru is 9 hours, 30 minutes ahead of Ilford.
Umea +1:0 hourUmea is 1 hour ahead of Ilford.
Umm al-Quwain +4:0 hoursUmm al-Quwain is 4 hours ahead of Ilford.
Unalaska -9:0 hoursUnalaska is 9 hours behind Ilford.
Unnao +5:30 hoursUnnao is 5 hours, 30 minutes ahead of Ilford.
Uppsala +1:0 hourUppsala is 1 hour ahead of Ilford.
Urmia +3:30 hoursUrmia is 3 hours, 30 minutes ahead of Ilford.
Uruguaiana -3:0 hoursUruguaiana is 3 hours behind Ilford.
Urumqi +8:0 hoursUrumqi is 8 hours ahead of Ilford.
Ushuaia -3:0 hoursUshuaia is 3 hours behind Ilford.
Utrecht +1:0 hourUtrecht is 1 hour ahead of Ilford.
Utsunomiya +9:0 hoursUtsunomiya is 9 hours ahead of Ilford.
Vaasa +2:0 hoursVaasa is 2 hours ahead of Ilford.
Vadodara +5:30 hoursVadodara is 5 hours, 30 minutes ahead of Ilford.
Vaduz +1:0 hourVaduz is 1 hour ahead of Ilford.
Valdivia * -3:0 hoursValdivia is 3 hours behind Ilford.
Valencia +1:0 hourValencia is 1 hour ahead of Ilford.
Vallejo -8:0 hoursVallejo is 8 hours behind Ilford.
Valletta +1:0 hourValletta is 1 hour ahead of Ilford.
Valparaiso * -3:0 hoursValparaiso is 3 hours behind Ilford.
Vancouver -8:0 hoursVancouver is 8 hours behind Ilford.
Vantaa +2:0 hoursVantaa is 2 hours ahead of Ilford.
Varanasi +5:30 hoursVaranasi is 5 hours, 30 minutes ahead of Ilford.
Varna +2:0 hoursVarna is 2 hours ahead of Ilford.
Vasco da Gama +5:30 hoursVasco da Gama is 5 hours, 30 minutes ahead of Ilford.
Vasteras +1:0 hourVasteras is 1 hour ahead of Ilford.
Vatican City +1:0 hourVatican City is 1 hour ahead of Ilford.
Vaughan -5:0 hoursVaughan is 5 hours behind Ilford.
Vaxjo +1:0 hourVaxjo is 1 hour ahead of Ilford.
Vedaranyam +5:30 hoursVedaranyam is 5 hours, 30 minutes ahead of Ilford.
Vejle +1:0 hourVejle is 1 hour ahead of Ilford.
Velbert +1:0 hourVelbert is 1 hour ahead of Ilford.
Vellore +5:30 hoursVellore is 5 hours, 30 minutes ahead of Ilford.
Venice +1:0 hourVenice is 1 hour ahead of Ilford.
Veracruz -6:0 hoursVeracruz is 6 hours behind Ilford.
Veraval +5:30 hoursVeraval is 5 hours, 30 minutes ahead of Ilford.
Vereeniging +2:0 hoursVereeniging is 2 hours ahead of Ilford.
Verona +1:0 hourVerona is 1 hour ahead of Ilford.
Vevay -5:0 hoursVevay is 5 hours behind Ilford.
Victoria -8:0 hoursVictoria is 8 hours behind Ilford.
Victoria (Seychelles) +4:0 hoursVictoria (Seychelles) is 4 hours ahead of Ilford.
Victorville -8:0 hoursVictorville is 8 hours behind Ilford.
Vidisha +5:30 hoursVidisha is 5 hours, 30 minutes ahead of Ilford.
Viedma -3:0 hoursViedma is 3 hours behind Ilford.
Vienna +1:0 hourVienna is 1 hour ahead of Ilford.
Vientiane +7:0 hoursVientiane is 7 hours ahead of Ilford.
Vijayawada +5:30 hoursVijayawada is 5 hours, 30 minutes ahead of Ilford.
Vila Nova de Gaia same timeThere is no time difference between Vila Nova de Gaia and Ilford.
Villach +1:0 hourVillach is 1 hour ahead of Ilford.
Villahermosa -6:0 hoursVillahermosa is 6 hours behind Ilford.
Villeurbanne +1:0 hourVilleurbanne is 1 hour ahead of Ilford.
Villingen-Schwenningen +1:0 hourVillingen-Schwenningen is 1 hour ahead of Ilford.
Vilnius +2:0 hoursVilnius is 2 hours ahead of Ilford.
Viluppuram +5:30 hoursViluppuram is 5 hours, 30 minutes ahead of Ilford.
Vina del Mar * -3:0 hoursVina del Mar is 3 hours behind Ilford.
Vincennes -5:0 hoursVincennes is 5 hours behind Ilford.
Virginia Beach -5:0 hoursVirginia Beach is 5 hours behind Ilford.
Virudhunagar +5:30 hoursVirudhunagar is 5 hours, 30 minutes ahead of Ilford.
Visakhapatnam +5:30 hoursVisakhapatnam is 5 hours, 30 minutes ahead of Ilford.
Visalia -8:0 hoursVisalia is 8 hours behind Ilford.
Viseu same timeThere is no time difference between Viseu and Ilford.
Vitoria -3:0 hoursVitoria is 3 hours behind Ilford.
Vitoria da Conquista -3:0 hoursVitoria da Conquista is 3 hours behind Ilford.
Vladivostok +10:0 hoursVladivostok is 10 hours ahead of Ilford.
Volos +2:0 hoursVolos is 2 hours ahead of Ilford.
Volta Redonda -3:0 hoursVolta Redonda is 3 hours behind Ilford.
Waco -6:0 hoursWaco is 6 hours behind Ilford.
Wailuku -10:0 hoursWailuku is 10 hours behind Ilford.
Wakefield same timeThere is no time difference between Wakefield and Ilford.
Walbrzych +1:0 hourWalbrzych is 1 hour ahead of Ilford.
Walsall same timeThere is no time difference between Walsall and Ilford.
Wanganui * +13:0 hoursWanganui is 13 hours ahead of Ilford.
Warangal +5:30 hoursWarangal is 5 hours, 30 minutes ahead of Ilford.
Wardha +5:30 hoursWardha is 5 hours, 30 minutes ahead of Ilford.
Warminster Township -5:0 hoursWarminster Township is 5 hours behind Ilford.
Warren -5:0 hoursWarren is 5 hours behind Ilford.
Warsaw +1:0 hourWarsaw is 1 hour ahead of Ilford.
Washim +5:30 hoursWashim is 5 hours, 30 minutes ahead of Ilford.
Washington DC -5:0 hoursWashington DC is 5 hours behind Ilford.
Waterbury -5:0 hoursWaterbury is 5 hours behind Ilford.
Waterford same timeThere is no time difference between Waterford and Ilford.
Waterloo -5:0 hoursWaterloo is 5 hours behind Ilford.
Watford same timeThere is no time difference between Watford and Ilford.
Welland -5:0 hoursWelland is 5 hours behind Ilford.
Wellington * +13:0 hoursWellington is 13 hours ahead of Ilford.
Wels +1:0 hourWels is 1 hour ahead of Ilford.
Weno +10:0 hoursWeno is 10 hours ahead of Ilford.
West Bromwich same timeThere is no time difference between West Bromwich and Ilford.
West Covina -8:0 hoursWest Covina is 8 hours behind Ilford.
West Palm Beach -5:0 hoursWest Palm Beach is 5 hours behind Ilford.
Whangarei * +13:0 hoursWhangarei is 13 hours ahead of Ilford.
Whistler -8:0 hoursWhistler is 8 hours behind Ilford.
Whitby -5:0 hoursWhitby is 5 hours behind Ilford.
Whitehorse -8:0 hoursWhitehorse is 8 hours behind Ilford.
Whitstable same timeThere is no time difference between Whitstable and Ilford.
Wichita -6:0 hoursWichita is 6 hours behind Ilford.
Wichita Falls -6:0 hoursWichita Falls is 6 hours behind Ilford.
Wiener Neustadt +1:0 hourWiener Neustadt is 1 hour ahead of Ilford.
Wiesbaden +1:0 hourWiesbaden is 1 hour ahead of Ilford.
Wilhelmshaven +1:0 hourWilhelmshaven is 1 hour ahead of Ilford.
Willemstad -4:0 hoursWillemstad is 4 hours behind Ilford.
Williams Lake -8:0 hoursWilliams Lake is 8 hours behind Ilford.
Wilmington -5:0 hoursWilmington is 5 hours behind Ilford.
Winamac -5:0 hoursWinamac is 5 hours behind Ilford.
Winder -5:0 hoursWinder is 5 hours behind Ilford.
Windhoek +2:0 hoursWindhoek is 2 hours ahead of Ilford.
Windsor -5:0 hoursWindsor is 5 hours behind Ilford.
Winnipeg -6:0 hoursWinnipeg is 6 hours behind Ilford.
Winston-Salem -5:0 hoursWinston-Salem is 5 hours behind Ilford.
Winterthur +1:0 hourWinterthur is 1 hour ahead of Ilford.
Witten +1:0 hourWitten is 1 hour ahead of Ilford.
Wittenberge +1:0 hourWittenberge is 1 hour ahead of Ilford.
Wloclawek +1:0 hourWloclawek is 1 hour ahead of Ilford.
Wodonga * +11:0 hoursWodonga is 11 hours ahead of Ilford.
Wolfsberg +1:0 hourWolfsberg is 1 hour ahead of Ilford.
Wolfsburg +1:0 hourWolfsburg is 1 hour ahead of Ilford.
Wollongong * +11:0 hoursWollongong is 11 hours ahead of Ilford.
Wolverhampton same timeThere is no time difference between Wolverhampton and Ilford.
Wood Buffalo -7:0 hoursWood Buffalo is 7 hours behind Ilford.
Worcester -5:0 hoursWorcester is 5 hours behind Ilford.
Worms +1:0 hourWorms is 1 hour ahead of Ilford.
Wroclaw +1:0 hourWroclaw is 1 hour ahead of Ilford.
Wuhan +8:0 hoursWuhan is 8 hours ahead of Ilford.
Wuppertal +1:0 hourWuppertal is 1 hour ahead of Ilford.
Wurzburg +1:0 hourWurzburg is 1 hour ahead of Ilford.
Xining +8:0 hoursXining is 8 hours ahead of Ilford.
Xinyang +8:0 hoursXinyang is 8 hours ahead of Ilford.
Xuzhou +8:0 hoursXuzhou is 8 hours ahead of Ilford.
Yakutat -9:0 hoursYakutat is 9 hours behind Ilford.
Yamoussoukro same timeThere is no time difference between Yamoussoukro and Ilford.
Yangon +6:30 hoursYangon is 6 hours, 30 minutes ahead of Ilford.
Yaounde +1:0 hourYaounde is 1 hour ahead of Ilford.
Yaren +12:0 hoursYaren is 12 hours ahead of Ilford.
Yarmouth County -4:0 hoursYarmouth County is 4 hours behind Ilford.
Yavatmal +5:30 hoursYavatmal is 5 hours, 30 minutes ahead of Ilford.
Yazd +3:30 hoursYazd is 3 hours, 30 minutes ahead of Ilford.
Yekaterinburg +5:0 hoursYekaterinburg is 5 hours ahead of Ilford.
Yellowknife -7:0 hoursYellowknife is 7 hours behind Ilford.
Yerevan +4:0 hoursYerevan is 4 hours ahead of Ilford.
Yinchuan +8:0 hoursYinchuan is 8 hours ahead of Ilford.
Yogyakarta +7:0 hoursYogyakarta is 7 hours ahead of Ilford.
Yokohama +9:0 hoursYokohama is 9 hours ahead of Ilford.
Yokosuka +9:0 hoursYokosuka is 9 hours ahead of Ilford.
Yonkers -5:0 hoursYonkers is 5 hours behind Ilford.
York same timeThere is no time difference between York and Ilford.
Yorkton -6:0 hoursYorkton is 6 hours behind Ilford.
Youngstown -5:0 hoursYoungstown is 5 hours behind Ilford.
Yuma -7:0 hoursYuma is 7 hours behind Ilford.
Yuzhno-Sakhalinsk +11:0 hoursYuzhno-Sakhalinsk is 11 hours ahead of Ilford.
Zaandam +1:0 hourZaandam is 1 hour ahead of Ilford.
Zabrze +1:0 hourZabrze is 1 hour ahead of Ilford.
Zadar +1:0 hourZadar is 1 hour ahead of Ilford.
Zagreb +1:0 hourZagreb is 1 hour ahead of Ilford.
Zanzibar City +3:0 hoursZanzibar City is 3 hours ahead of Ilford.
Zaragoza +1:0 hourZaragoza is 1 hour ahead of Ilford.
Zarate -3:0 hoursZarate is 3 hours behind Ilford.
Zhengzhou +8:0 hoursZhengzhou is 8 hours ahead of Ilford.
Zibo +8:0 hoursZibo is 8 hours ahead of Ilford.
Zielona Gora +1:0 hourZielona Gora is 1 hour ahead of Ilford.
Zoetermeer +1:0 hourZoetermeer is 1 hour ahead of Ilford.
Zomba +2:0 hoursZomba is 2 hours ahead of Ilford.
Zurich +1:0 hourZurich is 1 hour ahead of Ilford.
Zwettl +1:0 hourZwettl is 1 hour ahead of Ilford.
Zwickau +1:0 hourZwickau is 1 hour ahead of Ilford.
Zwolle +1:0 hourZwolle is 1 hour ahead of Ilford.