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Current time in Ponteland, England UK:

3:05:38 pm GMT.

Current date: Sat, 16 Feb 2019.
Ponteland time zone: GMT - Greenwich Mean Time.
Ponteland time zone offset: UTC/GMT
DST in Ponteland will start on: 31 March 2019
DST in Ponteland will end on: 27 October 2019
About time zones in UK
Ponteland

Sunrise sunset calendar for Ponteland, England UK:

Please note that in the calendar below ↑ indicates sunrise times and ↓ indicates sunset times.
February 2019
Sun Mon Tue Wed Thu Fri Sat
 1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

Today

↑7:25 am

↓5:14 pm


Daylength:
9 hrs 49 mins
17

↑7:22 am

↓5:16 pm


Daylength:
9 hrs 54 mins
18

↑7:20 am

↓5:18 pm


Daylength:
9 hrs 58 mins
19

↑7:18 am

↓5:20 pm


Daylength:
10 hrs 2 mins
20

↑7:15 am

↓5:22 pm


Daylength:
10 hrs 7 mins
21

↑7:13 am

↓5:25 pm


Daylength:
10 hrs 12 mins
22

↑7:11 am

↓5:27 pm


Daylength:
10 hrs 16 mins
23

↑7:08 am

↓5:29 pm


Daylength:
10 hrs 21 mins
24

↑7:06 am

↓5:31 pm


Daylength:
10 hrs 25 mins
25

↑7:04 am

↓5:33 pm


Daylength:
10 hrs 29 mins
26

↑7:01 am

↓5:35 pm


Daylength:
10 hrs 34 mins
27

↑6:59 am

↓5:37 pm


Daylength:
10 hrs 38 mins
28

↑6:57 am

↓5:39 pm


Daylength:
10 hrs 42 mins
 
See next month

Time difference between Ponteland and other cities:

If you don't see the city, go to the time zone converter page and enter the two cities to get the time difference.

CityTime
difference
ahead / behind
A Coruna +1:0 hourA Coruna is 1 hour ahead of Ponteland.
Aachen +1:0 hourAachen is 1 hour ahead of Ponteland.
Aalborg +1:0 hourAalborg is 1 hour ahead of Ponteland.
Abbotsford -8:0 hoursAbbotsford is 8 hours behind Ponteland.
Abbottabad +5:0 hoursAbbottabad is 5 hours ahead of Ponteland.
Aberdeen same timeThere is no time difference between Aberdeen and Ponteland.
Abidjan same timeThere is no time difference between Abidjan and Ponteland.
Abilene -6:0 hoursAbilene is 6 hours behind Ponteland.
Abu Dhabi +4:0 hoursAbu Dhabi is 4 hours ahead of Ponteland.
Abuja +1:0 hourAbuja is 1 hour ahead of Ponteland.
Acapulco -6:0 hoursAcapulco is 6 hours behind Ponteland.
Accra same timeThere is no time difference between Accra and Ponteland.
Acharnes +2:0 hoursAcharnes is 2 hours ahead of Ponteland.
Acre +2:0 hoursAcre is 2 hours ahead of Ponteland.
Acworth -5:0 hoursAcworth is 5 hours behind Ponteland.
Adak -10:0 hoursAdak is 10 hours behind Ponteland.
Adamstown -8:0 hoursAdamstown is 8 hours behind Ponteland.
Addis Ababa +3:0 hoursAddis Ababa is 3 hours ahead of Ponteland.
Adelaide * +10:30 hoursAdelaide is 10 hours, 30 minutes ahead of Ponteland.
Aden +3:0 hoursAden is 3 hours ahead of Ponteland.
Agadir +1:0 hourAgadir is 1 hour ahead of Ponteland.
Agartala +5:30 hoursAgartala is 5 hours, 30 minutes ahead of Ponteland.
Agra +5:30 hoursAgra is 5 hours, 30 minutes ahead of Ponteland.
Aguascalientes -6:0 hoursAguascalientes is 6 hours behind Ponteland.
Ahmedabad +5:30 hoursAhmedabad is 5 hours, 30 minutes ahead of Ponteland.
Airolo +1:0 hourAirolo is 1 hour ahead of Ponteland.
Aix-en-Provence +1:0 hourAix-en-Provence is 1 hour ahead of Ponteland.
Aizawl +5:30 hoursAizawl is 5 hours, 30 minutes ahead of Ponteland.
Ajaccio +1:0 hourAjaccio is 1 hour ahead of Ponteland.
Ajax -5:0 hoursAjax is 5 hours behind Ponteland.
Ajman +4:0 hoursAjman is 4 hours ahead of Ponteland.
Ajmer +5:30 hoursAjmer is 5 hours, 30 minutes ahead of Ponteland.
Akbarpur +5:30 hoursAkbarpur is 5 hours, 30 minutes ahead of Ponteland.
Aklavik -7:0 hoursAklavik is 7 hours behind Ponteland.
Akola +5:30 hoursAkola is 5 hours, 30 minutes ahead of Ponteland.
Akron -5:0 hoursAkron is 5 hours behind Ponteland.
Akureyri same timeThere is no time difference between Akureyri and Ponteland.
Al Ain +4:0 hoursAl Ain is 4 hours ahead of Ponteland.
Al Jizah +2:0 hoursAl Jizah is 2 hours ahead of Ponteland.
Alagoinhas -3:0 hoursAlagoinhas is 3 hours behind Ponteland.
Alappuzha +5:30 hoursAlappuzha is 5 hours, 30 minutes ahead of Ponteland.
Albany -5:0 hoursAlbany is 5 hours behind Ponteland.
Albuquerque -7:0 hoursAlbuquerque is 7 hours behind Ponteland.
Albury * +11:0 hoursAlbury is 11 hours ahead of Ponteland.
Aleppo +2:0 hoursAleppo is 2 hours ahead of Ponteland.
Alesund +1:0 hourAlesund is 1 hour ahead of Ponteland.
Alexandria +2:0 hoursAlexandria is 2 hours ahead of Ponteland.
Alexandria (US) -5:0 hoursAlexandria (US) is 5 hours behind Ponteland.
Algiers +1:0 hourAlgiers is 1 hour ahead of Ponteland.
Alicante +1:0 hourAlicante is 1 hour ahead of Ponteland.
Alice Springs +9:30 hoursAlice Springs is 9 hours, 30 minutes ahead of Ponteland.
Aligarh +5:30 hoursAligarh is 5 hours, 30 minutes ahead of Ponteland.
Alipore +5:30 hoursAlipore is 5 hours, 30 minutes ahead of Ponteland.
Allentown -5:0 hoursAllentown is 5 hours behind Ponteland.
Almaty +6:0 hoursAlmaty is 6 hours ahead of Ponteland.
Almere +1:0 hourAlmere is 1 hour ahead of Ponteland.
Almeria +1:0 hourAlmeria is 1 hour ahead of Ponteland.
Alofi -11:0 hoursAlofi is 11 hours behind Ponteland.
Alpena -5:0 hoursAlpena is 5 hours behind Ponteland.
Alwar +5:30 hoursAlwar is 5 hours, 30 minutes ahead of Ponteland.
Amadora same timeThere is no time difference between Amadora and Ponteland.
Amalner +5:30 hoursAmalner is 5 hours, 30 minutes ahead of Ponteland.
Amarillo -6:0 hoursAmarillo is 6 hours behind Ponteland.
Ambon +9:0 hoursAmbon is 9 hours ahead of Ponteland.
Amersfoort +1:0 hourAmersfoort is 1 hour ahead of Ponteland.
Amiens +1:0 hourAmiens is 1 hour ahead of Ponteland.
Amman +2:0 hoursAmman is 2 hours ahead of Ponteland.
Amravati +5:30 hoursAmravati is 5 hours, 30 minutes ahead of Ponteland.
Amritsar +5:30 hoursAmritsar is 5 hours, 30 minutes ahead of Ponteland.
Amroha +5:30 hoursAmroha is 5 hours, 30 minutes ahead of Ponteland.
Amsterdam +1:0 hourAmsterdam is 1 hour ahead of Ponteland.
Amstetten +1:0 hourAmstetten is 1 hour ahead of Ponteland.
Anadyr +12:0 hoursAnadyr is 12 hours ahead of Ponteland.
Anaheim -8:0 hoursAnaheim is 8 hours behind Ponteland.
Anand +5:30 hoursAnand is 5 hours, 30 minutes ahead of Ponteland.
Anantnag +5:30 hoursAnantnag is 5 hours, 30 minutes ahead of Ponteland.
Anapolis * -2:0 hoursAnapolis is 2 hours behind Ponteland.
Anchorage -9:0 hoursAnchorage is 9 hours behind Ponteland.
Andorra La Vella +1:0 hourAndorra La Vella is 1 hour ahead of Ponteland.
Angeles +8:0 hoursAngeles is 8 hours ahead of Ponteland.
Angers +1:0 hourAngers is 1 hour ahead of Ponteland.
Angul +5:30 hoursAngul is 5 hours, 30 minutes ahead of Ponteland.
Ankara +3:0 hoursAnkara is 3 hours ahead of Ponteland.
Ann Arbor -5:0 hoursAnn Arbor is 5 hours behind Ponteland.
Annapolis -5:0 hoursAnnapolis is 5 hours behind Ponteland.
Annapolis County -4:0 hoursAnnapolis County is 4 hours behind Ponteland.
Anshan +8:0 hoursAnshan is 8 hours ahead of Ponteland.
Antalya +3:0 hoursAntalya is 3 hours ahead of Ponteland.
Antananarivo +3:0 hoursAntananarivo is 3 hours ahead of Ponteland.
Antofagasta * -3:0 hoursAntofagasta is 3 hours behind Ponteland.
Antwerp +1:0 hourAntwerp is 1 hour ahead of Ponteland.
Apeldoorn +1:0 hourApeldoorn is 1 hour ahead of Ponteland.
Apia * +14:0 hoursApia is 14 hours ahead of Ponteland.
Aqtau +5:0 hoursAqtau is 5 hours ahead of Ponteland.
Aqtobe +5:0 hoursAqtobe is 5 hours ahead of Ponteland.
Aracaju -3:0 hoursAracaju is 3 hours behind Ponteland.
Araguaina -3:0 hoursAraguaina is 3 hours behind Ponteland.
Araria +5:30 hoursAraria is 5 hours, 30 minutes ahead of Ponteland.
Arden-Arcade -8:0 hoursArden-Arcade is 8 hours behind Ponteland.
Arequipa -5:0 hoursArequipa is 5 hours behind Ponteland.
Arhus +1:0 hourArhus is 1 hour ahead of Ponteland.
Arica * -3:0 hoursArica is 3 hours behind Ponteland.
Arkalyk +5:0 hoursArkalyk is 5 hours ahead of Ponteland.
Arlington -6:0 hoursArlington is 6 hours behind Ponteland.
Arnhem +1:0 hourArnhem is 1 hour ahead of Ponteland.
Arrah +5:30 hoursArrah is 5 hours, 30 minutes ahead of Ponteland.
Arrecife same timeThere is no time difference between Arrecife and Ponteland.
Arusha +3:0 hoursArusha is 3 hours ahead of Ponteland.
Arviat -6:0 hoursArviat is 6 hours behind Ponteland.
Asansol +5:30 hoursAsansol is 5 hours, 30 minutes ahead of Ponteland.
Ashdod +2:0 hoursAshdod is 2 hours ahead of Ponteland.
Asheville -5:0 hoursAsheville is 5 hours behind Ponteland.
Ashgabat +5:0 hoursAshgabat is 5 hours ahead of Ponteland.
Ashkelon +2:0 hoursAshkelon is 2 hours ahead of Ponteland.
Ashkhabad +5:0 hoursAshkhabad is 5 hours ahead of Ponteland.
Asmara +3:0 hoursAsmara is 3 hours ahead of Ponteland.
Aspen -7:0 hoursAspen is 7 hours behind Ponteland.
Astana +6:0 hoursAstana is 6 hours ahead of Ponteland.
Asuncion * -3:0 hoursAsuncion is 3 hours behind Ponteland.
Athens +2:0 hoursAthens is 2 hours ahead of Ponteland.
Athens (US) -5:0 hoursAthens (US) is 5 hours behind Ponteland.
Atlanta -5:0 hoursAtlanta is 5 hours behind Ponteland.
Atlantic City -5:0 hoursAtlantic City is 5 hours behind Ponteland.
Atyrau +5:0 hoursAtyrau is 5 hours ahead of Ponteland.
Auckland * +13:0 hoursAuckland is 13 hours ahead of Ponteland.
Augsburg +1:0 hourAugsburg is 1 hour ahead of Ponteland.
Augusta -5:0 hoursAugusta is 5 hours behind Ponteland.
Augusta (GA) -5:0 hoursAugusta (GA) is 5 hours behind Ponteland.
Auraiya +5:30 hoursAuraiya is 5 hours, 30 minutes ahead of Ponteland.
Aurangabad +5:30 hoursAurangabad is 5 hours, 30 minutes ahead of Ponteland.
Aurora -7:0 hoursAurora is 7 hours behind Ponteland.
Aurora (IL) -6:0 hoursAurora (IL) is 6 hours behind Ponteland.
Austin -6:0 hoursAustin is 6 hours behind Ponteland.
Avellino +1:0 hourAvellino is 1 hour ahead of Ponteland.
Azamgarh +5:30 hoursAzamgarh is 5 hours, 30 minutes ahead of Ponteland.
Azores -1:0 hourAzores is 1 hour behind Ponteland.
Babylon -5:0 hoursBabylon is 5 hours behind Ponteland.
Bacolod +8:0 hoursBacolod is 8 hours ahead of Ponteland.
Badaun +5:30 hoursBadaun is 5 hours, 30 minutes ahead of Ponteland.
Baden +1:0 hourBaden is 1 hour ahead of Ponteland.
Baghdad +3:0 hoursBaghdad is 3 hours ahead of Ponteland.
Baghlan +4:30 hoursBaghlan is 4 hours, 30 minutes ahead of Ponteland.
Bagpat +5:30 hoursBagpat is 5 hours, 30 minutes ahead of Ponteland.
Baguio City +8:0 hoursBaguio City is 8 hours ahead of Ponteland.
Baharampur +5:30 hoursBaharampur is 5 hours, 30 minutes ahead of Ponteland.
Bahawalpur +5:0 hoursBahawalpur is 5 hours ahead of Ponteland.
Bahia Blanca -3:0 hoursBahia Blanca is 3 hours behind Ponteland.
Bahraich +5:30 hoursBahraich is 5 hours, 30 minutes ahead of Ponteland.
Baikonur +6:0 hoursBaikonur is 6 hours ahead of Ponteland.
Baker Lake -6:0 hoursBaker Lake is 6 hours behind Ponteland.
Bakersfield -8:0 hoursBakersfield is 8 hours behind Ponteland.
Baku +4:0 hoursBaku is 4 hours ahead of Ponteland.
Balaghat +5:30 hoursBalaghat is 5 hours, 30 minutes ahead of Ponteland.
Balangir +5:30 hoursBalangir is 5 hours, 30 minutes ahead of Ponteland.
Balasore +5:30 hoursBalasore is 5 hours, 30 minutes ahead of Ponteland.
Balikpapan +8:0 hoursBalikpapan is 8 hours ahead of Ponteland.
Balkh +4:30 hoursBalkh is 4 hours, 30 minutes ahead of Ponteland.
Ballarat * +11:0 hoursBallarat is 11 hours ahead of Ponteland.
Ballia +5:30 hoursBallia is 5 hours, 30 minutes ahead of Ponteland.
Balrampur +5:30 hoursBalrampur is 5 hours, 30 minutes ahead of Ponteland.
Baltimore -5:0 hoursBaltimore is 5 hours behind Ponteland.
Balurghat +5:30 hoursBalurghat is 5 hours, 30 minutes ahead of Ponteland.
Bamako same timeThere is no time difference between Bamako and Ponteland.
Bamyan +4:30 hoursBamyan is 4 hours, 30 minutes ahead of Ponteland.
Banda +5:30 hoursBanda is 5 hours, 30 minutes ahead of Ponteland.
Bandar Seri Begawan +8:0 hoursBandar Seri Begawan is 8 hours ahead of Ponteland.
Bandar-Abbas +3:30 hoursBandar-Abbas is 3 hours, 30 minutes ahead of Ponteland.
Bandung +7:0 hoursBandung is 7 hours ahead of Ponteland.
Banff -7:0 hoursBanff is 7 hours behind Ponteland.
Bangalore +5:30 hoursBangalore is 5 hours, 30 minutes ahead of Ponteland.
Bangkok +7:0 hoursBangkok is 7 hours ahead of Ponteland.
Bangor same timeThere is no time difference between Bangor and Ponteland.
Bangui +1:0 hourBangui is 1 hour ahead of Ponteland.
Banjarmasin +8:0 hoursBanjarmasin is 8 hours ahead of Ponteland.
Banjul same timeThere is no time difference between Banjul and Ponteland.
Banka +5:30 hoursBanka is 5 hours, 30 minutes ahead of Ponteland.
Bankura +5:30 hoursBankura is 5 hours, 30 minutes ahead of Ponteland.
Banswara +5:30 hoursBanswara is 5 hours, 30 minutes ahead of Ponteland.
Bantam +6:30 hoursBantam is 6 hours, 30 minutes ahead of Ponteland.
Baoding +8:0 hoursBaoding is 8 hours ahead of Ponteland.
Baotou +8:0 hoursBaotou is 8 hours ahead of Ponteland.
Barabanki +5:30 hoursBarabanki is 5 hours, 30 minutes ahead of Ponteland.
Baramulla +5:30 hoursBaramulla is 5 hours, 30 minutes ahead of Ponteland.
Baran +5:30 hoursBaran is 5 hours, 30 minutes ahead of Ponteland.
Barasat +5:30 hoursBarasat is 5 hours, 30 minutes ahead of Ponteland.
Barcelona +1:0 hourBarcelona is 1 hour ahead of Ponteland.
Bardhaman +5:30 hoursBardhaman is 5 hours, 30 minutes ahead of Ponteland.
Bareilly +5:30 hoursBareilly is 5 hours, 30 minutes ahead of Ponteland.
Barentsburg +1:0 hourBarentsburg is 1 hour ahead of Ponteland.
Bargarh +5:30 hoursBargarh is 5 hours, 30 minutes ahead of Ponteland.
Bari +1:0 hourBari is 1 hour ahead of Ponteland.
Bariloche -3:0 hoursBariloche is 3 hours behind Ponteland.
Baripada +5:30 hoursBaripada is 5 hours, 30 minutes ahead of Ponteland.
Barisal +6:0 hoursBarisal is 6 hours ahead of Ponteland.
Barmer +5:30 hoursBarmer is 5 hours, 30 minutes ahead of Ponteland.
Barnala +5:30 hoursBarnala is 5 hours, 30 minutes ahead of Ponteland.
Barnstable -5:0 hoursBarnstable is 5 hours behind Ponteland.
Barranquilla -5:0 hoursBarranquilla is 5 hours behind Ponteland.
Barreiras -3:0 hoursBarreiras is 3 hours behind Ponteland.
Barrie -5:0 hoursBarrie is 5 hours behind Ponteland.
Barwani +5:30 hoursBarwani is 5 hours, 30 minutes ahead of Ponteland.
Basel +1:0 hourBasel is 1 hour ahead of Ponteland.
Basra +3:0 hoursBasra is 3 hours ahead of Ponteland.
Basse-Terre -4:0 hoursBasse-Terre is 4 hours behind Ponteland.
Basseterre -4:0 hoursBasseterre is 4 hours behind Ponteland.
Basti +5:30 hoursBasti is 5 hours, 30 minutes ahead of Ponteland.
Bastia +1:0 hourBastia is 1 hour ahead of Ponteland.
Bat Yam +2:0 hoursBat Yam is 2 hours ahead of Ponteland.
Bathinda +5:30 hoursBathinda is 5 hours, 30 minutes ahead of Ponteland.
Bathurst -4:0 hoursBathurst is 4 hours behind Ponteland.
Baton Rouge -6:0 hoursBaton Rouge is 6 hours behind Ponteland.
Bauru * -2:0 hoursBauru is 2 hours behind Ponteland.
Bayreuth +1:0 hourBayreuth is 1 hour ahead of Ponteland.
Beaumont -6:0 hoursBeaumont is 6 hours behind Ponteland.
Beed +5:30 hoursBeed is 5 hours, 30 minutes ahead of Ponteland.
Beersheba +2:0 hoursBeersheba is 2 hours ahead of Ponteland.
Begusarai +5:30 hoursBegusarai is 5 hours, 30 minutes ahead of Ponteland.
Beijing +8:0 hoursBeijing is 8 hours ahead of Ponteland.
Beirut +2:0 hoursBeirut is 2 hours ahead of Ponteland.
Belem -3:0 hoursBelem is 3 hours behind Ponteland.
Belfast same timeThere is no time difference between Belfast and Ponteland.
Belgaum +5:30 hoursBelgaum is 5 hours, 30 minutes ahead of Ponteland.
Belgrade +1:0 hourBelgrade is 1 hour ahead of Ponteland.
Belleville -5:0 hoursBelleville is 5 hours behind Ponteland.
Belmopan -6:0 hoursBelmopan is 6 hours behind Ponteland.
Belo Horizonte * -2:0 hoursBelo Horizonte is 2 hours behind Ponteland.
Bend -8:0 hoursBend is 8 hours behind Ponteland.
Bendigo * +11:0 hoursBendigo is 11 hours ahead of Ponteland.
Benghazi +2:0 hoursBenghazi is 2 hours ahead of Ponteland.
Benin City +1:0 hourBenin City is 1 hour ahead of Ponteland.
Benxi +8:0 hoursBenxi is 8 hours ahead of Ponteland.
Bergen +1:0 hourBergen is 1 hour ahead of Ponteland.
Bergisch Gladbach +1:0 hourBergisch Gladbach is 1 hour ahead of Ponteland.
Berhampur +5:30 hoursBerhampur is 5 hours, 30 minutes ahead of Ponteland.
Berkeley -8:0 hoursBerkeley is 8 hours behind Ponteland.
Berlin +1:0 hourBerlin is 1 hour ahead of Ponteland.
Bern +1:0 hourBern is 1 hour ahead of Ponteland.
Besancon +1:0 hourBesancon is 1 hour ahead of Ponteland.
Bethesda -5:0 hoursBethesda is 5 hours behind Ponteland.
Bethlehem +2:0 hoursBethlehem is 2 hours ahead of Ponteland.
Bettiah +5:30 hoursBettiah is 5 hours, 30 minutes ahead of Ponteland.
Betul +5:30 hoursBetul is 5 hours, 30 minutes ahead of Ponteland.
Bhabua +5:30 hoursBhabua is 5 hours, 30 minutes ahead of Ponteland.
Bhadrachalam +5:30 hoursBhadrachalam is 5 hours, 30 minutes ahead of Ponteland.
Bhadrak +5:30 hoursBhadrak is 5 hours, 30 minutes ahead of Ponteland.
Bhagalpur +5:30 hoursBhagalpur is 5 hours, 30 minutes ahead of Ponteland.
Bhandara +5:30 hoursBhandara is 5 hours, 30 minutes ahead of Ponteland.
Bharatpur +5:30 hoursBharatpur is 5 hours, 30 minutes ahead of Ponteland.
Bharuch +5:30 hoursBharuch is 5 hours, 30 minutes ahead of Ponteland.
Bhavnagar +5:30 hoursBhavnagar is 5 hours, 30 minutes ahead of Ponteland.
Bhawanipatna +5:30 hoursBhawanipatna is 5 hours, 30 minutes ahead of Ponteland.
Bhilwara +5:30 hoursBhilwara is 5 hours, 30 minutes ahead of Ponteland.
Bhind +5:30 hoursBhind is 5 hours, 30 minutes ahead of Ponteland.
Bhinga +5:30 hoursBhinga is 5 hours, 30 minutes ahead of Ponteland.
Bhopal +5:30 hoursBhopal is 5 hours, 30 minutes ahead of Ponteland.
Bhubaneshwar +5:30 hoursBhubaneshwar is 5 hours, 30 minutes ahead of Ponteland.
Bhubaneswar +5:30 hoursBhubaneswar is 5 hours, 30 minutes ahead of Ponteland.
Bhuj +5:30 hoursBhuj is 5 hours, 30 minutes ahead of Ponteland.
Bialystok +1:0 hourBialystok is 1 hour ahead of Ponteland.
Biel +1:0 hourBiel is 1 hour ahead of Ponteland.
Bielefeld +1:0 hourBielefeld is 1 hour ahead of Ponteland.
Bielsko-Biala +1:0 hourBielsko-Biala is 1 hour ahead of Ponteland.
Bijapur +5:30 hoursBijapur is 5 hours, 30 minutes ahead of Ponteland.
Bijnor +5:30 hoursBijnor is 5 hours, 30 minutes ahead of Ponteland.
Bikaner +5:30 hoursBikaner is 5 hours, 30 minutes ahead of Ponteland.
Bilbao +1:0 hourBilbao is 1 hour ahead of Ponteland.
Billings -7:0 hoursBillings is 7 hours behind Ponteland.
Binghamton -5:0 hoursBinghamton is 5 hours behind Ponteland.
Birmingham (UK) same timeThere is no time difference between Birmingham (UK) and Ponteland.
Birmingham (US) -6:0 hoursBirmingham (US) is 6 hours behind Ponteland.
Bischofshofen +1:0 hourBischofshofen is 1 hour ahead of Ponteland.
Bishkek +6:0 hoursBishkek is 6 hours ahead of Ponteland.
Bismarck -6:0 hoursBismarck is 6 hours behind Ponteland.
Bissau same timeThere is no time difference between Bissau and Ponteland.
Blackburn same timeThere is no time difference between Blackburn and Ponteland.
Blackpool same timeThere is no time difference between Blackpool and Ponteland.
Blacktown * +11:0 hoursBlacktown is 11 hours ahead of Ponteland.
Blantyre +2:0 hoursBlantyre is 2 hours ahead of Ponteland.
Blenheim * +13:0 hoursBlenheim is 13 hours ahead of Ponteland.
Bloemfontein +2:0 hoursBloemfontein is 2 hours ahead of Ponteland.
Bloomington -6:0 hoursBloomington is 6 hours behind Ponteland.
Blumenau * -2:0 hoursBlumenau is 2 hours behind Ponteland.
Bnei Brak +2:0 hoursBnei Brak is 2 hours ahead of Ponteland.
Boa Vista -4:0 hoursBoa Vista is 4 hours behind Ponteland.
Bochum +1:0 hourBochum is 1 hour ahead of Ponteland.
Bodo +1:0 hourBodo is 1 hour ahead of Ponteland.
Bogor +7:0 hoursBogor is 7 hours ahead of Ponteland.
Bogota -5:0 hoursBogota is 5 hours behind Ponteland.
Boise -7:0 hoursBoise is 7 hours behind Ponteland.
Bokaro Steel City +5:30 hoursBokaro Steel City is 5 hours, 30 minutes ahead of Ponteland.
Bologna +1:0 hourBologna is 1 hour ahead of Ponteland.
Bolton same timeThere is no time difference between Bolton and Ponteland.
Bolzano +1:0 hourBolzano is 1 hour ahead of Ponteland.
Bonn +1:0 hourBonn is 1 hour ahead of Ponteland.
Boras +1:0 hourBoras is 1 hour ahead of Ponteland.
Bordeaux +1:0 hourBordeaux is 1 hour ahead of Ponteland.
Boston -5:0 hoursBoston is 5 hours behind Ponteland.
Bottrop +1:0 hourBottrop is 1 hour ahead of Ponteland.
Boudh +5:30 hoursBoudh is 5 hours, 30 minutes ahead of Ponteland.
Boulder -7:0 hoursBoulder is 7 hours behind Ponteland.
Boulogne-Billancourt +1:0 hourBoulogne-Billancourt is 1 hour ahead of Ponteland.
Bournemouth same timeThere is no time difference between Bournemouth and Ponteland.
Brades -4:0 hoursBrades is 4 hours behind Ponteland.
Bradford same timeThere is no time difference between Bradford and Ponteland.
Braga same timeThere is no time difference between Braga and Ponteland.
Braila +2:0 hoursBraila is 2 hours ahead of Ponteland.
Brampton -5:0 hoursBrampton is 5 hours behind Ponteland.
Brandenburg an der Havel +1:0 hourBrandenburg an der Havel is 1 hour ahead of Ponteland.
Brandon -6:0 hoursBrandon is 6 hours behind Ponteland.
Brantford -5:0 hoursBrantford is 5 hours behind Ponteland.
Brasilia * -2:0 hoursBrasilia is 2 hours behind Ponteland.
Bratislava +1:0 hourBratislava is 1 hour ahead of Ponteland.
Braunschweig +1:0 hourBraunschweig is 1 hour ahead of Ponteland.
Brazzaville +1:0 hourBrazzaville is 1 hour ahead of Ponteland.
Breda +1:0 hourBreda is 1 hour ahead of Ponteland.
Bregenz +1:0 hourBregenz is 1 hour ahead of Ponteland.
Bremen +1:0 hourBremen is 1 hour ahead of Ponteland.
Bremerhaven +1:0 hourBremerhaven is 1 hour ahead of Ponteland.
Brest +1:0 hourBrest is 1 hour ahead of Ponteland.
Bridgeport -5:0 hoursBridgeport is 5 hours behind Ponteland.
Bridgetown -4:0 hoursBridgetown is 4 hours behind Ponteland.
Bridgewater -5:0 hoursBridgewater is 5 hours behind Ponteland.
Brighton same timeThere is no time difference between Brighton and Ponteland.
Brisbane +10:0 hoursBrisbane is 10 hours ahead of Ponteland.
Bristol same timeThere is no time difference between Bristol and Ponteland.
Bristol (US) -5:0 hoursBristol (US) is 5 hours behind Ponteland.
Brno +1:0 hourBrno is 1 hour ahead of Ponteland.
Brockton -5:0 hoursBrockton is 5 hours behind Ponteland.
Brownsville -6:0 hoursBrownsville is 6 hours behind Ponteland.
Bruges +1:0 hourBruges is 1 hour ahead of Ponteland.
Brussels +1:0 hourBrussels is 1 hour ahead of Ponteland.
Bucaramanga -5:0 hoursBucaramanga is 5 hours behind Ponteland.
Bucharest +2:0 hoursBucharest is 2 hours ahead of Ponteland.
Budapest +1:0 hourBudapest is 1 hour ahead of Ponteland.
Buenaventura -5:0 hoursBuenaventura is 5 hours behind Ponteland.
Buenos Aires -3:0 hoursBuenos Aires is 3 hours behind Ponteland.
Buffalo -5:0 hoursBuffalo is 5 hours behind Ponteland.
Bujumbura +2:0 hoursBujumbura is 2 hours ahead of Ponteland.
Bulandshahr +5:30 hoursBulandshahr is 5 hours, 30 minutes ahead of Ponteland.
Buldhana +5:30 hoursBuldhana is 5 hours, 30 minutes ahead of Ponteland.
Bunbury +8:0 hoursBunbury is 8 hours ahead of Ponteland.
Bundaberg +10:0 hoursBundaberg is 10 hours ahead of Ponteland.
Bundi +5:30 hoursBundi is 5 hours, 30 minutes ahead of Ponteland.
Burbank -8:0 hoursBurbank is 8 hours behind Ponteland.
Burgas +2:0 hoursBurgas is 2 hours ahead of Ponteland.
Burhanpur +5:30 hoursBurhanpur is 5 hours, 30 minutes ahead of Ponteland.
Burlington -5:0 hoursBurlington is 5 hours behind Ponteland.
Burnaby -8:0 hoursBurnaby is 8 hours behind Ponteland.
Bursa +3:0 hoursBursa is 3 hours ahead of Ponteland.
Busan +9:0 hoursBusan is 9 hours ahead of Ponteland.
Bushehr +3:30 hoursBushehr is 3 hours, 30 minutes ahead of Ponteland.
Butte -7:0 hoursButte is 7 hours behind Ponteland.
Buxar +5:30 hoursBuxar is 5 hours, 30 minutes ahead of Ponteland.
Bydgoszcz +1:0 hourBydgoszcz is 1 hour ahead of Ponteland.
Bytom +1:0 hourBytom is 1 hour ahead of Ponteland.
Cabo San Lucas -7:0 hoursCabo San Lucas is 7 hours behind Ponteland.
Caen +1:0 hourCaen is 1 hour ahead of Ponteland.
Cagliari +1:0 hourCagliari is 1 hour ahead of Ponteland.
Cairns +10:0 hoursCairns is 10 hours ahead of Ponteland.
Cairo +2:0 hoursCairo is 2 hours ahead of Ponteland.
Caledon -5:0 hoursCaledon is 5 hours behind Ponteland.
Calgary -7:0 hoursCalgary is 7 hours behind Ponteland.
Cali -5:0 hoursCali is 5 hours behind Ponteland.
Callao -5:0 hoursCallao is 5 hours behind Ponteland.
Cambridge same timeThere is no time difference between Cambridge and Ponteland.
Cambridge (Canada) -5:0 hoursCambridge (Canada) is 5 hours behind Ponteland.
Cambridge (US) -5:0 hoursCambridge (US) is 5 hours behind Ponteland.
Cambridge Bay -7:0 hoursCambridge Bay is 7 hours behind Ponteland.
Campbell River -8:0 hoursCampbell River is 8 hours behind Ponteland.
Campeche -6:0 hoursCampeche is 6 hours behind Ponteland.
Campina Grande -3:0 hoursCampina Grande is 3 hours behind Ponteland.
Campinas * -2:0 hoursCampinas is 2 hours behind Ponteland.
Campo Grande * -3:0 hoursCampo Grande is 3 hours behind Ponteland.
Campos * -2:0 hoursCampos is 2 hours behind Ponteland.
Camrose -7:0 hoursCamrose is 7 hours behind Ponteland.
Canberra * +11:0 hoursCanberra is 11 hours ahead of Ponteland.
Cancun -5:0 hoursCancun is 5 hours behind Ponteland.
Canton (US) -5:0 hoursCanton (US) is 5 hours behind Ponteland.
Canvey Island same timeThere is no time difference between Canvey Island and Ponteland.
Cape Breton Regional Municipality -4:0 hoursCape Breton Regional Municipality is 4 hours behind Ponteland.
Cape Canaveral -5:0 hoursCape Canaveral is 5 hours behind Ponteland.
Cape Coral -5:0 hoursCape Coral is 5 hours behind Ponteland.
Cape Dorset -5:0 hoursCape Dorset is 5 hours behind Ponteland.
Cape Town +2:0 hoursCape Town is 2 hours ahead of Ponteland.
Caracas -4:0 hoursCaracas is 4 hours behind Ponteland.
Cardiff same timeThere is no time difference between Cardiff and Ponteland.
Carson City -8:0 hoursCarson City is 8 hours behind Ponteland.
Cartagena -5:0 hoursCartagena is 5 hours behind Ponteland.
Caruaru -3:0 hoursCaruaru is 3 hours behind Ponteland.
Casablanca +1:0 hourCasablanca is 1 hour ahead of Ponteland.
Cascais same timeThere is no time difference between Cascais and Ponteland.
Casper -7:0 hoursCasper is 7 hours behind Ponteland.
Castries -4:0 hoursCastries is 4 hours behind Ponteland.
Catamarca -3:0 hoursCatamarca is 3 hours behind Ponteland.
Catania +1:0 hourCatania is 1 hour ahead of Ponteland.
Caversham same timeThere is no time difference between Caversham and Ponteland.
Caxias do Sul * -2:0 hoursCaxias do Sul is 2 hours behind Ponteland.
Cayenne -3:0 hoursCayenne is 3 hours behind Ponteland.
Cebu City +8:0 hoursCebu City is 8 hours ahead of Ponteland.
Cedar Rapids -6:0 hoursCedar Rapids is 6 hours behind Ponteland.
Celje +1:0 hourCelje is 1 hour ahead of Ponteland.
Center -6:0 hoursCenter is 6 hours behind Ponteland.
Ceuta +1:0 hourCeuta is 1 hour ahead of Ponteland.
Chandauli +5:30 hoursChandauli is 5 hours, 30 minutes ahead of Ponteland.
Chandigarh +5:30 hoursChandigarh is 5 hours, 30 minutes ahead of Ponteland.
Chandler -7:0 hoursChandler is 7 hours behind Ponteland.
Chandpur +6:0 hoursChandpur is 6 hours ahead of Ponteland.
Chandrapur +5:30 hoursChandrapur is 5 hours, 30 minutes ahead of Ponteland.
Changchun +8:0 hoursChangchun is 8 hours ahead of Ponteland.
Changsha +8:0 hoursChangsha is 8 hours ahead of Ponteland.
Charleroi +1:0 hourCharleroi is 1 hour ahead of Ponteland.
Charleston -5:0 hoursCharleston is 5 hours behind Ponteland.
Charleston (SC) -5:0 hoursCharleston (SC) is 5 hours behind Ponteland.
Charlotte -5:0 hoursCharlotte is 5 hours behind Ponteland.
Charlottetown -4:0 hoursCharlottetown is 4 hours behind Ponteland.
Chatham Island * +13:45 hoursChatham Island is 13 hours, 45 minutes ahead of Ponteland.
Chatham-Kent -5:0 hoursChatham-Kent is 5 hours behind Ponteland.
Chattanooga -5:0 hoursChattanooga is 5 hours behind Ponteland.
Cheltenham same timeThere is no time difference between Cheltenham and Ponteland.
Chelyabinsk +5:0 hoursChelyabinsk is 5 hours ahead of Ponteland.
Chemnitz +1:0 hourChemnitz is 1 hour ahead of Ponteland.
Chengdu +8:0 hoursChengdu is 8 hours ahead of Ponteland.
Chennai +5:30 hoursChennai is 5 hours, 30 minutes ahead of Ponteland.
Cherrapunji +5:30 hoursCherrapunji is 5 hours, 30 minutes ahead of Ponteland.
Chesapeake -5:0 hoursChesapeake is 5 hours behind Ponteland.
Chester same timeThere is no time difference between Chester and Ponteland.
Cheyenne -7:0 hoursCheyenne is 7 hours behind Ponteland.
Chhapra +5:30 hoursChhapra is 5 hours, 30 minutes ahead of Ponteland.
Chhatarpur +5:30 hoursChhatarpur is 5 hours, 30 minutes ahead of Ponteland.
Chhatrapur +5:30 hoursChhatrapur is 5 hours, 30 minutes ahead of Ponteland.
Chhindwara +5:30 hoursChhindwara is 5 hours, 30 minutes ahead of Ponteland.
Chiang Mai +7:0 hoursChiang Mai is 7 hours ahead of Ponteland.
Chiang Rai +7:0 hoursChiang Rai is 7 hours ahead of Ponteland.
Chicago -6:0 hoursChicago is 6 hours behind Ponteland.
Chiclayo -5:0 hoursChiclayo is 5 hours behind Ponteland.
Chihuahua -7:0 hoursChihuahua is 7 hours behind Ponteland.
Chilliwack -8:0 hoursChilliwack is 8 hours behind Ponteland.
Chitrakuta +5:30 hoursChitrakuta is 5 hours, 30 minutes ahead of Ponteland.
Chittagong +6:0 hoursChittagong is 6 hours ahead of Ponteland.
Chittorgarh +5:30 hoursChittorgarh is 5 hours, 30 minutes ahead of Ponteland.
Choibalsan +8:0 hoursChoibalsan is 8 hours ahead of Ponteland.
Chongqing +8:0 hoursChongqing is 8 hours ahead of Ponteland.
Chorzow +1:0 hourChorzow is 1 hour ahead of Ponteland.
Christchurch * +13:0 hoursChristchurch is 13 hours ahead of Ponteland.
Chula Vista -8:0 hoursChula Vista is 8 hours behind Ponteland.
Chur +1:0 hourChur is 1 hour ahead of Ponteland.
Churu +5:30 hoursChuru is 5 hours, 30 minutes ahead of Ponteland.
Cincinnati -5:0 hoursCincinnati is 5 hours behind Ponteland.
Cirebon +7:0 hoursCirebon is 7 hours ahead of Ponteland.
Citrus Heights -8:0 hoursCitrus Heights is 8 hours behind Ponteland.
Ciudad Juarez -7:0 hoursCiudad Juarez is 7 hours behind Ponteland.
Clarington -5:0 hoursClarington is 5 hours behind Ponteland.
Clarksville -6:0 hoursClarksville is 6 hours behind Ponteland.
Clearwater -5:0 hoursClearwater is 5 hours behind Ponteland.
Clermont-Ferrand +1:0 hourClermont-Ferrand is 1 hour ahead of Ponteland.
Cleveland -5:0 hoursCleveland is 5 hours behind Ponteland.
Cluj-Napoca +2:0 hoursCluj-Napoca is 2 hours ahead of Ponteland.
Cochabamba -4:0 hoursCochabamba is 4 hours behind Ponteland.
Cocoa Beach -5:0 hoursCocoa Beach is 5 hours behind Ponteland.
Coffs Harbour * +11:0 hoursCoffs Harbour is 11 hours ahead of Ponteland.
Coimbatore +5:30 hoursCoimbatore is 5 hours, 30 minutes ahead of Ponteland.
Coimbra same timeThere is no time difference between Coimbra and Ponteland.
Colchester same timeThere is no time difference between Colchester and Ponteland.
Colchester County -4:0 hoursColchester County is 4 hours behind Ponteland.
Cologne +1:0 hourCologne is 1 hour ahead of Ponteland.
Colombo +5:30 hoursColombo is 5 hours, 30 minutes ahead of Ponteland.
Colon -5:0 hoursColon is 5 hours behind Ponteland.
Colonia +10:0 hoursColonia is 10 hours ahead of Ponteland.
Colorado Springs -7:0 hoursColorado Springs is 7 hours behind Ponteland.
Columbia -5:0 hoursColumbia is 5 hours behind Ponteland.
Columbus -5:0 hoursColumbus is 5 hours behind Ponteland.
Columbus (GA) -5:0 hoursColumbus (GA) is 5 hours behind Ponteland.
Comilla +6:0 hoursComilla is 6 hours ahead of Ponteland.
Comodoro Rivadavia -3:0 hoursComodoro Rivadavia is 3 hours behind Ponteland.
Compton -8:0 hoursCompton is 8 hours behind Ponteland.
Conakry same timeThere is no time difference between Conakry and Ponteland.
Concepcion * -3:0 hoursConcepcion is 3 hours behind Ponteland.
Conception Bay South -3:30 hoursConception Bay South is 3 hours, 30 minutes behind Ponteland.
Concord -5:0 hoursConcord is 5 hours behind Ponteland.
Constanta +2:0 hoursConstanta is 2 hours ahead of Ponteland.
Cooch Behar +5:30 hoursCooch Behar is 5 hours, 30 minutes ahead of Ponteland.
Copenhagen +1:0 hourCopenhagen is 1 hour ahead of Ponteland.
Coquitlam -8:0 hoursCoquitlam is 8 hours behind Ponteland.
Coral Harbour -5:0 hoursCoral Harbour is 5 hours behind Ponteland.
Cordoba +1:0 hourCordoba is 1 hour ahead of Ponteland.
Cordoba (Argentina) -3:0 hoursCordoba (Argentina) is 3 hours behind Ponteland.
Cork same timeThere is no time difference between Cork and Ponteland.
Corner Brook -3:30 hoursCorner Brook is 3 hours, 30 minutes behind Ponteland.
Cornwall -5:0 hoursCornwall is 5 hours behind Ponteland.
Corpus Christi -6:0 hoursCorpus Christi is 6 hours behind Ponteland.
Corrientes -3:0 hoursCorrientes is 3 hours behind Ponteland.
Corvallis -8:0 hoursCorvallis is 8 hours behind Ponteland.
Costa Mesa -8:0 hoursCosta Mesa is 8 hours behind Ponteland.
Cotonou +1:0 hourCotonou is 1 hour ahead of Ponteland.
Cottbus +1:0 hourCottbus is 1 hour ahead of Ponteland.
Coventry same timeThere is no time difference between Coventry and Ponteland.
Cozumel -5:0 hoursCozumel is 5 hours behind Ponteland.
Cranbrook -7:0 hoursCranbrook is 7 hours behind Ponteland.
Crawley same timeThere is no time difference between Crawley and Ponteland.
Creighton -6:0 hoursCreighton is 6 hours behind Ponteland.
Creston -8:0 hoursCreston is 8 hours behind Ponteland.
Criciuma * -2:0 hoursCriciuma is 2 hours behind Ponteland.
Cucuta -5:0 hoursCucuta is 5 hours behind Ponteland.
Cuddalore +5:30 hoursCuddalore is 5 hours, 30 minutes ahead of Ponteland.
Cuiaba * -3:0 hoursCuiaba is 3 hours behind Ponteland.
Culiacan -7:0 hoursCuliacan is 7 hours behind Ponteland.
Cumberland County -4:0 hoursCumberland County is 4 hours behind Ponteland.
Cupertino -8:0 hoursCupertino is 8 hours behind Ponteland.
Curitiba * -2:0 hoursCuritiba is 2 hours behind Ponteland.
Cuttack +5:30 hoursCuttack is 5 hours, 30 minutes ahead of Ponteland.
Cuzco -5:0 hoursCuzco is 5 hours behind Ponteland.
Czestochowa +1:0 hourCzestochowa is 1 hour ahead of Ponteland.
Dabrowa Gornicza +1:0 hourDabrowa Gornicza is 1 hour ahead of Ponteland.
Dakar same timeThere is no time difference between Dakar and Ponteland.
Dalian +8:0 hoursDalian is 8 hours ahead of Ponteland.
Dallas -6:0 hoursDallas is 6 hours behind Ponteland.
Daly City -8:0 hoursDaly City is 8 hours behind Ponteland.
Dalyan +3:0 hoursDalyan is 3 hours ahead of Ponteland.
Daman +5:30 hoursDaman is 5 hours, 30 minutes ahead of Ponteland.
Damascus +2:0 hoursDamascus is 2 hours ahead of Ponteland.
Dammam +3:0 hoursDammam is 3 hours ahead of Ponteland.
Damoh +5:30 hoursDamoh is 5 hours, 30 minutes ahead of Ponteland.
Danmarkshavn same timeThere is no time difference between Danmarkshavn and Ponteland.
Dar es Salaam +3:0 hoursDar es Salaam is 3 hours ahead of Ponteland.
Daraa +2:0 hoursDaraa is 2 hours ahead of Ponteland.
Darbhanga +5:30 hoursDarbhanga is 5 hours, 30 minutes ahead of Ponteland.
Darjeeling +5:30 hoursDarjeeling is 5 hours, 30 minutes ahead of Ponteland.
Darmstadt +1:0 hourDarmstadt is 1 hour ahead of Ponteland.
Darwin +9:30 hoursDarwin is 9 hours, 30 minutes ahead of Ponteland.
Datia +5:30 hoursDatia is 5 hours, 30 minutes ahead of Ponteland.
Datong +8:0 hoursDatong is 8 hours ahead of Ponteland.
Dausa +5:30 hoursDausa is 5 hours, 30 minutes ahead of Ponteland.
Davanagere +5:30 hoursDavanagere is 5 hours, 30 minutes ahead of Ponteland.
Davao +8:0 hoursDavao is 8 hours ahead of Ponteland.
Davenport -6:0 hoursDavenport is 6 hours behind Ponteland.
Davos +1:0 hourDavos is 1 hour ahead of Ponteland.
Dawson Creek -7:0 hoursDawson Creek is 7 hours behind Ponteland.
Dayton -5:0 hoursDayton is 5 hours behind Ponteland.
Daytona Beach -5:0 hoursDaytona Beach is 5 hours behind Ponteland.
Debagarh +5:30 hoursDebagarh is 5 hours, 30 minutes ahead of Ponteland.
Decatur -6:0 hoursDecatur is 6 hours behind Ponteland.
Dehradun +5:30 hoursDehradun is 5 hours, 30 minutes ahead of Ponteland.
Delta -8:0 hoursDelta is 8 hours behind Ponteland.
Denare Beach -6:0 hoursDenare Beach is 6 hours behind Ponteland.
Denpasar +8:0 hoursDenpasar is 8 hours ahead of Ponteland.
Denver -7:0 hoursDenver is 7 hours behind Ponteland.
Deoghar +5:30 hoursDeoghar is 5 hours, 30 minutes ahead of Ponteland.
Deoria +5:30 hoursDeoria is 5 hours, 30 minutes ahead of Ponteland.
Derby same timeThere is no time difference between Derby and Ponteland.
Derry same timeThere is no time difference between Derry and Ponteland.
Des Moines -6:0 hoursDes Moines is 6 hours behind Ponteland.
Dessau-Rosslau +1:0 hourDessau-Rosslau is 1 hour ahead of Ponteland.
Detroit -5:0 hoursDetroit is 5 hours behind Ponteland.
Devonport * +11:0 hoursDevonport is 11 hours ahead of Ponteland.
Dewas +5:30 hoursDewas is 5 hours, 30 minutes ahead of Ponteland.
Dhaka +6:0 hoursDhaka is 6 hours ahead of Ponteland.
Dhanbad +5:30 hoursDhanbad is 5 hours, 30 minutes ahead of Ponteland.
Dhar +5:30 hoursDhar is 5 hours, 30 minutes ahead of Ponteland.
Dharamshala +5:30 hoursDharamshala is 5 hours, 30 minutes ahead of Ponteland.
Dharmapuri +5:30 hoursDharmapuri is 5 hours, 30 minutes ahead of Ponteland.
Dhenkanal +5:30 hoursDhenkanal is 5 hours, 30 minutes ahead of Ponteland.
Dholpur +5:30 hoursDholpur is 5 hours, 30 minutes ahead of Ponteland.
Dhule +5:30 hoursDhule is 5 hours, 30 minutes ahead of Ponteland.
Dibrugarh +5:30 hoursDibrugarh is 5 hours, 30 minutes ahead of Ponteland.
Dieppe -4:0 hoursDieppe is 4 hours behind Ponteland.
Dijon +1:0 hourDijon is 1 hour ahead of Ponteland.
Dili +9:0 hoursDili is 9 hours ahead of Ponteland.
Dimapur +5:30 hoursDimapur is 5 hours, 30 minutes ahead of Ponteland.
Dindigul +5:30 hoursDindigul is 5 hours, 30 minutes ahead of Ponteland.
Dire Dawa +3:0 hoursDire Dawa is 3 hours ahead of Ponteland.
Dispur +5:30 hoursDispur is 5 hours, 30 minutes ahead of Ponteland.
Djibouti +3:0 hoursDjibouti is 3 hours ahead of Ponteland.
Dodoma +3:0 hoursDodoma is 3 hours ahead of Ponteland.
Doha +3:0 hoursDoha is 3 hours ahead of Ponteland.
Dordrecht +1:0 hourDordrecht is 1 hour ahead of Ponteland.
Dornbirn +1:0 hourDornbirn is 1 hour ahead of Ponteland.
Dorsten +1:0 hourDorsten is 1 hour ahead of Ponteland.
Dortmund +1:0 hourDortmund is 1 hour ahead of Ponteland.
Douai +1:0 hourDouai is 1 hour ahead of Ponteland.
Douglas same timeThere is no time difference between Douglas and Ponteland.
Dover -5:0 hoursDover is 5 hours behind Ponteland.
Downey -8:0 hoursDowney is 8 hours behind Ponteland.
Drammen +1:0 hourDrammen is 1 hour ahead of Ponteland.
Dresden +1:0 hourDresden is 1 hour ahead of Ponteland.
Drummondville -5:0 hoursDrummondville is 5 hours behind Ponteland.
Dubai +4:0 hoursDubai is 4 hours ahead of Ponteland.
Dublin same timeThere is no time difference between Dublin and Ponteland.
Dubrovnik +1:0 hourDubrovnik is 1 hour ahead of Ponteland.
Dudley same timeThere is no time difference between Dudley and Ponteland.
Duisburg +1:0 hourDuisburg is 1 hour ahead of Ponteland.
Dundalk same timeThere is no time difference between Dundalk and Ponteland.
Dundee same timeThere is no time difference between Dundee and Ponteland.
Dunedin * +13:0 hoursDunedin is 13 hours ahead of Ponteland.
Dungarpur +5:30 hoursDungarpur is 5 hours, 30 minutes ahead of Ponteland.
Durban +2:0 hoursDurban is 2 hours ahead of Ponteland.
Duren +1:0 hourDuren is 1 hour ahead of Ponteland.
Durgapur +5:30 hoursDurgapur is 5 hours, 30 minutes ahead of Ponteland.
Durham -5:0 hoursDurham is 5 hours behind Ponteland.
Dushanbe +5:0 hoursDushanbe is 5 hours ahead of Ponteland.
Dusseldorf +1:0 hourDusseldorf is 1 hour ahead of Ponteland.
Dwarka +5:30 hoursDwarka is 5 hours, 30 minutes ahead of Ponteland.
East Hants -4:0 hoursEast Hants is 4 hours behind Ponteland.
East London +2:0 hoursEast London is 2 hours ahead of Ponteland.
Eastbourne same timeThere is no time difference between Eastbourne and Ponteland.
Easter Island * -5:0 hoursEaster Island is 5 hours behind Ponteland.
Ede +1:0 hourEde is 1 hour ahead of Ponteland.
Edinburgh same timeThere is no time difference between Edinburgh and Ponteland.
Edmonton -7:0 hoursEdmonton is 7 hours behind Ponteland.
Edmundston -4:0 hoursEdmundston is 4 hours behind Ponteland.
Eindhoven +1:0 hourEindhoven is 1 hour ahead of Ponteland.
El Aaiun +1:0 hourEl Aaiun is 1 hour ahead of Ponteland.
El Jadida +1:0 hourEl Jadida is 1 hour ahead of Ponteland.
El Monte -8:0 hoursEl Monte is 8 hours behind Ponteland.
El Paso -7:0 hoursEl Paso is 7 hours behind Ponteland.
Elblag +1:0 hourElblag is 1 hour ahead of Ponteland.
Elizabeth -5:0 hoursElizabeth is 5 hours behind Ponteland.
Eluru +5:30 hoursEluru is 5 hours, 30 minutes ahead of Ponteland.
Emmen +1:0 hourEmmen is 1 hour ahead of Ponteland.
Endeh +8:0 hoursEndeh is 8 hours ahead of Ponteland.
Enschede +1:0 hourEnschede is 1 hour ahead of Ponteland.
Ensenada -8:0 hoursEnsenada is 8 hours behind Ponteland.
Enugu +1:0 hourEnugu is 1 hour ahead of Ponteland.
Erfurt +1:0 hourErfurt is 1 hour ahead of Ponteland.
Erie -5:0 hoursErie is 5 hours behind Ponteland.
Erlangen +1:0 hourErlangen is 1 hour ahead of Ponteland.
Erode +5:30 hoursErode is 5 hours, 30 minutes ahead of Ponteland.
Esbjerg +1:0 hourEsbjerg is 1 hour ahead of Ponteland.
Esch-sur-Alzette +1:0 hourEsch-sur-Alzette is 1 hour ahead of Ponteland.
Escondido -8:0 hoursEscondido is 8 hours behind Ponteland.
Esfahan +3:30 hoursEsfahan is 3 hours, 30 minutes ahead of Ponteland.
Eskilstuna +1:0 hourEskilstuna is 1 hour ahead of Ponteland.
Espoo +2:0 hoursEspoo is 2 hours ahead of Ponteland.
Essen +1:0 hourEssen is 1 hour ahead of Ponteland.
Esslingen +1:0 hourEsslingen is 1 hour ahead of Ponteland.
Etah +5:30 hoursEtah is 5 hours, 30 minutes ahead of Ponteland.
Etawah +5:30 hoursEtawah is 5 hours, 30 minutes ahead of Ponteland.
Ettelbruck +1:0 hourEttelbruck is 1 hour ahead of Ponteland.
Eucla +8:45 hoursEucla is 8 hours, 45 minutes ahead of Ponteland.
Eugene -8:0 hoursEugene is 8 hours behind Ponteland.
Eupen +1:0 hourEupen is 1 hour ahead of Ponteland.
Evansville -6:0 hoursEvansville is 6 hours behind Ponteland.
Everett -8:0 hoursEverett is 8 hours behind Ponteland.
Exeter same timeThere is no time difference between Exeter and Ponteland.
Fairbanks -9:0 hoursFairbanks is 9 hours behind Ponteland.
Faisalabad +5:0 hoursFaisalabad is 5 hours ahead of Ponteland.
Faizabad +5:30 hoursFaizabad is 5 hours, 30 minutes ahead of Ponteland.
Fakaofo +14:0 hoursFakaofo is 14 hours ahead of Ponteland.
Fall River -5:0 hoursFall River is 5 hours behind Ponteland.
Famagusta +2:0 hoursFamagusta is 2 hours ahead of Ponteland.
Fargo -6:0 hoursFargo is 6 hours behind Ponteland.
Faridabad +5:30 hoursFaridabad is 5 hours, 30 minutes ahead of Ponteland.
Faridkot +5:30 hoursFaridkot is 5 hours, 30 minutes ahead of Ponteland.
Faro same timeThere is no time difference between Faro and Ponteland.
Fatehgarh +5:30 hoursFatehgarh is 5 hours, 30 minutes ahead of Ponteland.
Fatehgarh Sahib +5:30 hoursFatehgarh Sahib is 5 hours, 30 minutes ahead of Ponteland.
Fatehpur +5:30 hoursFatehpur is 5 hours, 30 minutes ahead of Ponteland.
Fayetteville -5:0 hoursFayetteville is 5 hours behind Ponteland.
Fazilka +5:30 hoursFazilka is 5 hours, 30 minutes ahead of Ponteland.
Feira de Santana -3:0 hoursFeira de Santana is 3 hours behind Ponteland.
Fernando de Noronha -2:0 hoursFernando de Noronha is 2 hours behind Ponteland.
Fes +1:0 hourFes is 1 hour ahead of Ponteland.
Firozabad +5:30 hoursFirozabad is 5 hours, 30 minutes ahead of Ponteland.
Firozpur +5:30 hoursFirozpur is 5 hours, 30 minutes ahead of Ponteland.
Flagstaff -7:0 hoursFlagstaff is 7 hours behind Ponteland.
Flensburg +1:0 hourFlensburg is 1 hour ahead of Ponteland.
Flint -5:0 hoursFlint is 5 hours behind Ponteland.
Florence +1:0 hourFlorence is 1 hour ahead of Ponteland.
Florianopolis * -2:0 hoursFlorianopolis is 2 hours behind Ponteland.
Foochow +8:0 hoursFoochow is 8 hours ahead of Ponteland.
Formosa -3:0 hoursFormosa is 3 hours behind Ponteland.
Fort Bragg -8:0 hoursFort Bragg is 8 hours behind Ponteland.
Fort Collins -7:0 hoursFort Collins is 7 hours behind Ponteland.
Fort Frances -6:0 hoursFort Frances is 6 hours behind Ponteland.
Fort Lauderdale -5:0 hoursFort Lauderdale is 5 hours behind Ponteland.
Fort Simpson -7:0 hoursFort Simpson is 7 hours behind Ponteland.
Fort Smith -7:0 hoursFort Smith is 7 hours behind Ponteland.
Fort Smith (US) -6:0 hoursFort Smith (US) is 6 hours behind Ponteland.
Fort Wayne -5:0 hoursFort Wayne is 5 hours behind Ponteland.
Fort Worth -6:0 hoursFort Worth is 6 hours behind Ponteland.
Fort-de-France -4:0 hoursFort-de-France is 4 hours behind Ponteland.
Fortaleza -3:0 hoursFortaleza is 3 hours behind Ponteland.
Frankfort -5:0 hoursFrankfort is 5 hours behind Ponteland.
Frankfurt +1:0 hourFrankfurt is 1 hour ahead of Ponteland.
Frankfurt (Oder) +1:0 hourFrankfurt (Oder) is 1 hour ahead of Ponteland.
Fredericton -4:0 hoursFredericton is 4 hours behind Ponteland.
Fredrikstad +1:0 hourFredrikstad is 1 hour ahead of Ponteland.
Freehold -5:0 hoursFreehold is 5 hours behind Ponteland.
Freetown same timeThere is no time difference between Freetown and Ponteland.
Freiburg +1:0 hourFreiburg is 1 hour ahead of Ponteland.
Fremont -8:0 hoursFremont is 8 hours behind Ponteland.
French Lick -5:0 hoursFrench Lick is 5 hours behind Ponteland.
Fresnillo -6:0 hoursFresnillo is 6 hours behind Ponteland.
Fresno -8:0 hoursFresno is 8 hours behind Ponteland.
Fribourg +1:0 hourFribourg is 1 hour ahead of Ponteland.
Fujairah +4:0 hoursFujairah is 4 hours ahead of Ponteland.
Fukuoka +9:0 hoursFukuoka is 9 hours ahead of Ponteland.
Fukushima +9:0 hoursFukushima is 9 hours ahead of Ponteland.
Fulda +1:0 hourFulda is 1 hour ahead of Ponteland.
Fullerton -8:0 hoursFullerton is 8 hours behind Ponteland.
Funafuti +12:0 hoursFunafuti is 12 hours ahead of Ponteland.
Funchal same timeThere is no time difference between Funchal and Ponteland.
Furth +1:0 hourFurth is 1 hour ahead of Ponteland.
Fushun +8:0 hoursFushun is 8 hours ahead of Ponteland.
Gaborone +2:0 hoursGaborone is 2 hours ahead of Ponteland.
Gadchiroli +5:30 hoursGadchiroli is 5 hours, 30 minutes ahead of Ponteland.
Gainesville -5:0 hoursGainesville is 5 hours behind Ponteland.
Galapagos Islands -6:0 hoursGalapagos Islands is 6 hours behind Ponteland.
Galle +5:30 hoursGalle is 5 hours, 30 minutes ahead of Ponteland.
Galveston -6:0 hoursGalveston is 6 hours behind Ponteland.
Galway same timeThere is no time difference between Galway and Ponteland.
Gambier Islands -9:0 hoursGambier Islands is 9 hours behind Ponteland.
Gander -3:30 hoursGander is 3 hours, 30 minutes behind Ponteland.
Gandhidham +5:30 hoursGandhidham is 5 hours, 30 minutes ahead of Ponteland.
Gandhinagar +5:30 hoursGandhinagar is 5 hours, 30 minutes ahead of Ponteland.
Ganganagar +5:30 hoursGanganagar is 5 hours, 30 minutes ahead of Ponteland.
Gangtok +5:30 hoursGangtok is 5 hours, 30 minutes ahead of Ponteland.
Garanhuns -3:0 hoursGaranhuns is 3 hours behind Ponteland.
Garden Grove -8:0 hoursGarden Grove is 8 hours behind Ponteland.
Garland -6:0 hoursGarland is 6 hours behind Ponteland.
Gary -6:0 hoursGary is 6 hours behind Ponteland.
Gatineau -5:0 hoursGatineau is 5 hours behind Ponteland.
Gavle +1:0 hourGavle is 1 hour ahead of Ponteland.
Gaya +5:30 hoursGaya is 5 hours, 30 minutes ahead of Ponteland.
Gaza +2:0 hoursGaza is 2 hours ahead of Ponteland.
Gdansk +1:0 hourGdansk is 1 hour ahead of Ponteland.
Gdynia +1:0 hourGdynia is 1 hour ahead of Ponteland.
Geelong * +11:0 hoursGeelong is 11 hours ahead of Ponteland.
Gelibolu +3:0 hoursGelibolu is 3 hours ahead of Ponteland.
Gelsenkirchen +1:0 hourGelsenkirchen is 1 hour ahead of Ponteland.
Geneva +1:0 hourGeneva is 1 hour ahead of Ponteland.
Genoa +1:0 hourGenoa is 1 hour ahead of Ponteland.
George Town +8:0 hoursGeorge Town is 8 hours ahead of Ponteland.
George Town(Cayman Islands) -5:0 hoursGeorge Town(Cayman Islands) is 5 hours behind Ponteland.
Georgetown -4:0 hoursGeorgetown is 4 hours behind Ponteland.
Gera +1:0 hourGera is 1 hour ahead of Ponteland.
Geraldton +8:0 hoursGeraldton is 8 hours ahead of Ponteland.
Germantown -5:0 hoursGermantown is 5 hours behind Ponteland.
Ghaziabad +5:30 hoursGhaziabad is 5 hours, 30 minutes ahead of Ponteland.
Ghazipur +5:30 hoursGhazipur is 5 hours, 30 minutes ahead of Ponteland.
Ghazni +4:30 hoursGhazni is 4 hours, 30 minutes ahead of Ponteland.
Ghent +1:0 hourGhent is 1 hour ahead of Ponteland.
Gibraltar +1:0 hourGibraltar is 1 hour ahead of Ponteland.
Giessen +1:0 hourGiessen is 1 hour ahead of Ponteland.
Giridih +5:30 hoursGiridih is 5 hours, 30 minutes ahead of Ponteland.
Gisborne * +13:0 hoursGisborne is 13 hours ahead of Ponteland.
Glasgow same timeThere is no time difference between Glasgow and Ponteland.
Glendale -8:0 hoursGlendale is 8 hours behind Ponteland.
Glendale (AZ) -7:0 hoursGlendale (AZ) is 7 hours behind Ponteland.
Glennallen -9:0 hoursGlennallen is 9 hours behind Ponteland.
Gliwice +1:0 hourGliwice is 1 hour ahead of Ponteland.
Gloucester same timeThere is no time difference between Gloucester and Ponteland.
Glyfada +2:0 hoursGlyfada is 2 hours ahead of Ponteland.
Goiania * -2:0 hoursGoiania is 2 hours behind Ponteland.
Gold Coast +10:0 hoursGold Coast is 10 hours ahead of Ponteland.
Gonda +5:30 hoursGonda is 5 hours, 30 minutes ahead of Ponteland.
Gondia +5:30 hoursGondia is 5 hours, 30 minutes ahead of Ponteland.
Gopalganj +5:30 hoursGopalganj is 5 hours, 30 minutes ahead of Ponteland.
Gorakhpur +5:30 hoursGorakhpur is 5 hours, 30 minutes ahead of Ponteland.
Gorzow Wielkopolski +1:0 hourGorzow Wielkopolski is 1 hour ahead of Ponteland.
Gothenburg +1:0 hourGothenburg is 1 hour ahead of Ponteland.
Gottingen +1:0 hourGottingen is 1 hour ahead of Ponteland.
Governador Valadares * -2:0 hoursGovernador Valadares is 2 hours behind Ponteland.
Grahamstown +2:0 hoursGrahamstown is 2 hours ahead of Ponteland.
Granada +1:0 hourGranada is 1 hour ahead of Ponteland.
Granby -5:0 hoursGranby is 5 hours behind Ponteland.
Grand Falls-Windsor -3:30 hoursGrand Falls-Windsor is 3 hours, 30 minutes behind Ponteland.
Grand Island -6:0 hoursGrand Island is 6 hours behind Ponteland.
Grand Junction -7:0 hoursGrand Junction is 7 hours behind Ponteland.
Grand Prairie -6:0 hoursGrand Prairie is 6 hours behind Ponteland.
Grand Rapids -5:0 hoursGrand Rapids is 5 hours behind Ponteland.
Grande Prairie -7:0 hoursGrande Prairie is 7 hours behind Ponteland.
Graz +1:0 hourGraz is 1 hour ahead of Ponteland.
Greater Sudbury -5:0 hoursGreater Sudbury is 5 hours behind Ponteland.
Green Bay -6:0 hoursGreen Bay is 6 hours behind Ponteland.
Greensboro -5:0 hoursGreensboro is 5 hours behind Ponteland.
Greenville -5:0 hoursGreenville is 5 hours behind Ponteland.
Greenwich Borough same timeThere is no time difference between Greenwich Borough and Ponteland.
Grenoble +1:0 hourGrenoble is 1 hour ahead of Ponteland.
Greymouth * +13:0 hoursGreymouth is 13 hours ahead of Ponteland.
Groningen +1:0 hourGroningen is 1 hour ahead of Ponteland.
Grudziadz +1:0 hourGrudziadz is 1 hour ahead of Ponteland.
Guadalajara -6:0 hoursGuadalajara is 6 hours behind Ponteland.
Guam +10:0 hoursGuam is 10 hours ahead of Ponteland.
Guatemala -6:0 hoursGuatemala is 6 hours behind Ponteland.
Guayaquil -5:0 hoursGuayaquil is 5 hours behind Ponteland.
Guelph -5:0 hoursGuelph is 5 hours behind Ponteland.
Guilin +8:0 hoursGuilin is 8 hours ahead of Ponteland.
Guimaraes same timeThere is no time difference between Guimaraes and Ponteland.
Guiyang +8:0 hoursGuiyang is 8 hours ahead of Ponteland.
Gulbarga +5:30 hoursGulbarga is 5 hours, 30 minutes ahead of Ponteland.
Gumla +5:30 hoursGumla is 5 hours, 30 minutes ahead of Ponteland.
Guna +5:30 hoursGuna is 5 hours, 30 minutes ahead of Ponteland.
Gunsan +9:0 hoursGunsan is 9 hours ahead of Ponteland.
Guntur +5:30 hoursGuntur is 5 hours, 30 minutes ahead of Ponteland.
Gurdaspur +5:30 hoursGurdaspur is 5 hours, 30 minutes ahead of Ponteland.
Gurgaon +5:30 hoursGurgaon is 5 hours, 30 minutes ahead of Ponteland.
Gutersloh +1:0 hourGutersloh is 1 hour ahead of Ponteland.
Guwahati +5:30 hoursGuwahati is 5 hours, 30 minutes ahead of Ponteland.
Gwalior +5:30 hoursGwalior is 5 hours, 30 minutes ahead of Ponteland.
Gyanpur +5:30 hoursGyanpur is 5 hours, 30 minutes ahead of Ponteland.
Haarlem +1:0 hourHaarlem is 1 hour ahead of Ponteland.
Hadera +2:0 hoursHadera is 2 hours ahead of Ponteland.
Hagen +1:0 hourHagen is 1 hour ahead of Ponteland.
Haifa +2:0 hoursHaifa is 2 hours ahead of Ponteland.
Haikou +8:0 hoursHaikou is 8 hours ahead of Ponteland.
Hajipur +5:30 hoursHajipur is 5 hours, 30 minutes ahead of Ponteland.
Haldimand -5:0 hoursHaldimand is 5 hours behind Ponteland.
Haldwani +5:30 hoursHaldwani is 5 hours, 30 minutes ahead of Ponteland.
Halifax -4:0 hoursHalifax is 4 hours behind Ponteland.
Halle +1:0 hourHalle is 1 hour ahead of Ponteland.
Halmstad +1:0 hourHalmstad is 1 hour ahead of Ponteland.
Halton Hills -5:0 hoursHalton Hills is 5 hours behind Ponteland.
Hamamatsu +9:0 hoursHamamatsu is 9 hours ahead of Ponteland.
Hamburg +1:0 hourHamburg is 1 hour ahead of Ponteland.
Hamilton * +13:0 hoursHamilton is 13 hours ahead of Ponteland.
Hamilton (Bermuda) -4:0 hoursHamilton (Bermuda) is 4 hours behind Ponteland.
Hamilton (Canada) -5:0 hoursHamilton (Canada) is 5 hours behind Ponteland.
Hamirpur +5:30 hoursHamirpur is 5 hours, 30 minutes ahead of Ponteland.
Hamm +1:0 hourHamm is 1 hour ahead of Ponteland.
Hammerfest +1:0 hourHammerfest is 1 hour ahead of Ponteland.
Hampton -5:0 hoursHampton is 5 hours behind Ponteland.
Hanau +1:0 hourHanau is 1 hour ahead of Ponteland.
Handan +8:0 hoursHandan is 8 hours ahead of Ponteland.
Hangzhou +8:0 hoursHangzhou is 8 hours ahead of Ponteland.
Hannover +1:0 hourHannover is 1 hour ahead of Ponteland.
Hanoi +7:0 hoursHanoi is 7 hours ahead of Ponteland.
Hanover -6:0 hoursHanover is 6 hours behind Ponteland.
Hanumangarh +5:30 hoursHanumangarh is 5 hours, 30 minutes ahead of Ponteland.
Happy Valley-Goose Bay -4:0 hoursHappy Valley-Goose Bay is 4 hours behind Ponteland.
Harare +2:0 hoursHarare is 2 hours ahead of Ponteland.
Harbin +8:0 hoursHarbin is 8 hours ahead of Ponteland.
Harda +5:30 hoursHarda is 5 hours, 30 minutes ahead of Ponteland.
Hardoi +5:30 hoursHardoi is 5 hours, 30 minutes ahead of Ponteland.
Hargeisa +3:0 hoursHargeisa is 3 hours ahead of Ponteland.
Haridwar +5:30 hoursHaridwar is 5 hours, 30 minutes ahead of Ponteland.
Harrisburg -5:0 hoursHarrisburg is 5 hours behind Ponteland.
Hartford -5:0 hoursHartford is 5 hours behind Ponteland.
Hathras +5:30 hoursHathras is 5 hours, 30 minutes ahead of Ponteland.
Haugesund +1:0 hourHaugesund is 1 hour ahead of Ponteland.
Havana -5:0 hoursHavana is 5 hours behind Ponteland.
Hay River -7:0 hoursHay River is 7 hours behind Ponteland.
Hayward -8:0 hoursHayward is 8 hours behind Ponteland.
Hazaribagh +5:30 hoursHazaribagh is 5 hours, 30 minutes ahead of Ponteland.
Hefei +8:0 hoursHefei is 8 hours ahead of Ponteland.
Heidelberg +1:0 hourHeidelberg is 1 hour ahead of Ponteland.
Heilbronn +1:0 hourHeilbronn is 1 hour ahead of Ponteland.
Helena -7:0 hoursHelena is 7 hours behind Ponteland.
Helsingborg +1:0 hourHelsingborg is 1 hour ahead of Ponteland.
Helsinki +2:0 hoursHelsinki is 2 hours ahead of Ponteland.
Heraklion +2:0 hoursHeraklion is 2 hours ahead of Ponteland.
Herat +4:30 hoursHerat is 4 hours, 30 minutes ahead of Ponteland.
Hereford -6:0 hoursHereford is 6 hours behind Ponteland.
Hermosillo -7:0 hoursHermosillo is 7 hours behind Ponteland.
Herne +1:0 hourHerne is 1 hour ahead of Ponteland.
Hervey Bay +10:0 hoursHervey Bay is 10 hours ahead of Ponteland.
Herzliya +2:0 hoursHerzliya is 2 hours ahead of Ponteland.
Hialeah -5:0 hoursHialeah is 5 hours behind Ponteland.
High Level -7:0 hoursHigh Level is 7 hours behind Ponteland.
Hildesheim +1:0 hourHildesheim is 1 hour ahead of Ponteland.
Hilla +3:0 hoursHilla is 3 hours ahead of Ponteland.
Hilo -10:0 hoursHilo is 10 hours behind Ponteland.
Himeji +9:0 hoursHimeji is 9 hours ahead of Ponteland.
Hingoli +5:30 hoursHingoli is 5 hours, 30 minutes ahead of Ponteland.
Hiroshima +9:0 hoursHiroshima is 9 hours ahead of Ponteland.
Ho Chi Minh +7:0 hoursHo Chi Minh is 7 hours ahead of Ponteland.
Hobart * +11:0 hoursHobart is 11 hours ahead of Ponteland.
Hohhot +8:0 hoursHohhot is 8 hours ahead of Ponteland.
Holguin -5:0 hoursHolguin is 5 hours behind Ponteland.
Hollywood -8:0 hoursHollywood is 8 hours behind Ponteland.
Hollywood city -5:0 hoursHollywood city is 5 hours behind Ponteland.
Holon +2:0 hoursHolon is 2 hours ahead of Ponteland.
Hong Kong +8:0 hoursHong Kong is 8 hours ahead of Ponteland.
Honiara +11:0 hoursHoniara is 11 hours ahead of Ponteland.
Honolulu -10:0 hoursHonolulu is 10 hours behind Ponteland.
Hoofddorp +1:0 hourHoofddorp is 1 hour ahead of Ponteland.
Horsens +1:0 hourHorsens is 1 hour ahead of Ponteland.
Hoshangabad +5:30 hoursHoshangabad is 5 hours, 30 minutes ahead of Ponteland.
Hoshiarpur +5:30 hoursHoshiarpur is 5 hours, 30 minutes ahead of Ponteland.
Houston -6:0 hoursHouston is 6 hours behind Ponteland.
Hovd +7:0 hoursHovd is 7 hours ahead of Ponteland.
Howrah +5:30 hoursHowrah is 5 hours, 30 minutes ahead of Ponteland.
Huaibei +8:0 hoursHuaibei is 8 hours ahead of Ponteland.
Huainan +8:0 hoursHuainan is 8 hours ahead of Ponteland.
Huancayo -5:0 hoursHuancayo is 5 hours behind Ponteland.
Hubballi-Dharwad +5:30 hoursHubballi-Dharwad is 5 hours, 30 minutes ahead of Ponteland.
Huddersfield same timeThere is no time difference between Huddersfield and Ponteland.
Hugli-Chuchura +5:30 hoursHugli-Chuchura is 5 hours, 30 minutes ahead of Ponteland.
Huntington Beach -8:0 hoursHuntington Beach is 8 hours behind Ponteland.
Huntsville -6:0 hoursHuntsville is 6 hours behind Ponteland.
Hyderabad +5:30 hoursHyderabad is 5 hours, 30 minutes ahead of Ponteland.
Iasi +2:0 hoursIasi is 2 hours ahead of Ponteland.
Ibague -5:0 hoursIbague is 5 hours behind Ponteland.
Ica -5:0 hoursIca is 5 hours behind Ponteland.
Idaho Falls -7:0 hoursIdaho Falls is 7 hours behind Ponteland.
Igloolik -5:0 hoursIgloolik is 5 hours behind Ponteland.
Igoumenitsa +2:0 hoursIgoumenitsa is 2 hours ahead of Ponteland.
Ilheus -3:0 hoursIlheus is 3 hours behind Ponteland.
Ilio +2:0 hoursIlio is 2 hours ahead of Ponteland.
Ilioupoli +2:0 hoursIlioupoli is 2 hours ahead of Ponteland.
Iloilo City +8:0 hoursIloilo City is 8 hours ahead of Ponteland.
Ilulissat -3:0 hoursIlulissat is 3 hours behind Ponteland.
Imphal +5:30 hoursImphal is 5 hours, 30 minutes ahead of Ponteland.
Incheon +9:0 hoursIncheon is 9 hours ahead of Ponteland.
Independence -6:0 hoursIndependence is 6 hours behind Ponteland.
Indianapolis -5:0 hoursIndianapolis is 5 hours behind Ponteland.
Indore +5:30 hoursIndore is 5 hours, 30 minutes ahead of Ponteland.
Inglewood -8:0 hoursInglewood is 8 hours behind Ponteland.
Ingolstadt +1:0 hourIngolstadt is 1 hour ahead of Ponteland.
Innsbruck +1:0 hourInnsbruck is 1 hour ahead of Ponteland.
Inuvik -7:0 hoursInuvik is 7 hours behind Ponteland.
Invercargill * +13:0 hoursInvercargill is 13 hours ahead of Ponteland.
Inverness same timeThere is no time difference between Inverness and Ponteland.
Ioannina +2:0 hoursIoannina is 2 hours ahead of Ponteland.
Ipswich same timeThere is no time difference between Ipswich and Ponteland.
Iqaluit -5:0 hoursIqaluit is 5 hours behind Ponteland.
Iquique * -3:0 hoursIquique is 3 hours behind Ponteland.
Iquitos -5:0 hoursIquitos is 5 hours behind Ponteland.
Iraklion +2:0 hoursIraklion is 2 hours ahead of Ponteland.
Irbil +3:0 hoursIrbil is 3 hours ahead of Ponteland.
Irvine -8:0 hoursIrvine is 8 hours behind Ponteland.
Irving -6:0 hoursIrving is 6 hours behind Ponteland.
Iserlohn +1:0 hourIserlohn is 1 hour ahead of Ponteland.
Islamabad +5:0 hoursIslamabad is 5 hours ahead of Ponteland.
Istanbul +3:0 hoursIstanbul is 3 hours ahead of Ponteland.
Istres +1:0 hourIstres is 1 hour ahead of Ponteland.
Itabuna -3:0 hoursItabuna is 3 hours behind Ponteland.
Itanagar +5:30 hoursItanagar is 5 hours, 30 minutes ahead of Ponteland.
Ittoqqortoormiit -1:0 hourIttoqqortoormiit is 1 hour behind Ponteland.
Izmir +3:0 hoursIzmir is 3 hours ahead of Ponteland.
Jabalpur +5:30 hoursJabalpur is 5 hours, 30 minutes ahead of Ponteland.
Jackson -6:0 hoursJackson is 6 hours behind Ponteland.
Jacksonville -5:0 hoursJacksonville is 5 hours behind Ponteland.
Jagatsinghpur +5:30 hoursJagatsinghpur is 5 hours, 30 minutes ahead of Ponteland.
Jaipur +5:30 hoursJaipur is 5 hours, 30 minutes ahead of Ponteland.
Jaisalmer +5:30 hoursJaisalmer is 5 hours, 30 minutes ahead of Ponteland.
Jakarta +7:0 hoursJakarta is 7 hours ahead of Ponteland.
Jalalabad +4:30 hoursJalalabad is 4 hours, 30 minutes ahead of Ponteland.
Jalandhar +5:30 hoursJalandhar is 5 hours, 30 minutes ahead of Ponteland.
Jalgaon +5:30 hoursJalgaon is 5 hours, 30 minutes ahead of Ponteland.
Jalna +5:30 hoursJalna is 5 hours, 30 minutes ahead of Ponteland.
Jalore +5:30 hoursJalore is 5 hours, 30 minutes ahead of Ponteland.
Jalpaiguri +5:30 hoursJalpaiguri is 5 hours, 30 minutes ahead of Ponteland.
Jambi +7:0 hoursJambi is 7 hours ahead of Ponteland.
Jammu +5:30 hoursJammu is 5 hours, 30 minutes ahead of Ponteland.
Jamnagar +5:30 hoursJamnagar is 5 hours, 30 minutes ahead of Ponteland.
Jamshedpur +5:30 hoursJamshedpur is 5 hours, 30 minutes ahead of Ponteland.
Jamui +5:30 hoursJamui is 5 hours, 30 minutes ahead of Ponteland.
Jan Mayen +1:0 hourJan Mayen is 1 hour ahead of Ponteland.
Jastrzebie Zdroj +1:0 hourJastrzebie Zdroj is 1 hour ahead of Ponteland.
Jaunpur +5:30 hoursJaunpur is 5 hours, 30 minutes ahead of Ponteland.
Jayapura +9:0 hoursJayapura is 9 hours ahead of Ponteland.
Jeddah +3:0 hoursJeddah is 3 hours ahead of Ponteland.
Jefferson City -6:0 hoursJefferson City is 6 hours behind Ponteland.
Jehanabad +5:30 hoursJehanabad is 5 hours, 30 minutes ahead of Ponteland.
Jena +1:0 hourJena is 1 hour ahead of Ponteland.
Jequie -3:0 hoursJequie is 3 hours behind Ponteland.
Jersey City -5:0 hoursJersey City is 5 hours behind Ponteland.
Jerusalem +2:0 hoursJerusalem is 2 hours ahead of Ponteland.
Jessore +6:0 hoursJessore is 6 hours ahead of Ponteland.
Jhabua +5:30 hoursJhabua is 5 hours, 30 minutes ahead of Ponteland.
Jhalawar +5:30 hoursJhalawar is 5 hours, 30 minutes ahead of Ponteland.
Jhansi +5:30 hoursJhansi is 5 hours, 30 minutes ahead of Ponteland.
Jharsuguda +5:30 hoursJharsuguda is 5 hours, 30 minutes ahead of Ponteland.
Jhunjhunu +5:30 hoursJhunjhunu is 5 hours, 30 minutes ahead of Ponteland.
Jilin +8:0 hoursJilin is 8 hours ahead of Ponteland.
Jinan +8:0 hoursJinan is 8 hours ahead of Ponteland.
Jinzhou +8:0 hoursJinzhou is 8 hours ahead of Ponteland.
Joao Pessoa -3:0 hoursJoao Pessoa is 3 hours behind Ponteland.
Jodhpur +5:30 hoursJodhpur is 5 hours, 30 minutes ahead of Ponteland.
Joensuu +2:0 hoursJoensuu is 2 hours ahead of Ponteland.
Johannesburg +2:0 hoursJohannesburg is 2 hours ahead of Ponteland.
Joinville * -2:0 hoursJoinville is 2 hours behind Ponteland.
Jonkoping +1:0 hourJonkoping is 1 hour ahead of Ponteland.
Jorhat +5:30 hoursJorhat is 5 hours, 30 minutes ahead of Ponteland.
Juazeiro do Norte -3:0 hoursJuazeiro do Norte is 3 hours behind Ponteland.
Juba +3:0 hoursJuba is 3 hours ahead of Ponteland.
Juiz de Fora * -2:0 hoursJuiz de Fora is 2 hours behind Ponteland.
Jujuy -3:0 hoursJujuy is 3 hours behind Ponteland.
Junagadh +5:30 hoursJunagadh is 5 hours, 30 minutes ahead of Ponteland.
Juneau -9:0 hoursJuneau is 9 hours behind Ponteland.
Junin -3:0 hoursJunin is 3 hours behind Ponteland.
Jyvaskyla +2:0 hoursJyvaskyla is 2 hours ahead of Ponteland.
Kabul +4:30 hoursKabul is 4 hours, 30 minutes ahead of Ponteland.
Kaduna +1:0 hourKaduna is 1 hour ahead of Ponteland.
Kagoshima +9:0 hoursKagoshima is 9 hours ahead of Ponteland.
Kailua-Kona -10:0 hoursKailua-Kona is 10 hours behind Ponteland.
Kaiserslautern +1:0 hourKaiserslautern is 1 hour ahead of Ponteland.
Kalamaria +2:0 hoursKalamaria is 2 hours ahead of Ponteland.
Kalamata +2:0 hoursKalamata is 2 hours ahead of Ponteland.
Kalamazoo -5:0 hoursKalamazoo is 5 hours behind Ponteland.
Kalgoorlie +8:0 hoursKalgoorlie is 8 hours ahead of Ponteland.
Kaliningrad +2:0 hoursKaliningrad is 2 hours ahead of Ponteland.
Kalisz +1:0 hourKalisz is 1 hour ahead of Ponteland.
Kallithea +2:0 hoursKallithea is 2 hours ahead of Ponteland.
Kalpetta +5:30 hoursKalpetta is 5 hours, 30 minutes ahead of Ponteland.
Kamloops -8:0 hoursKamloops is 8 hours behind Ponteland.
Kampala +3:0 hoursKampala is 3 hours ahead of Ponteland.
Kanchipuram +5:30 hoursKanchipuram is 5 hours, 30 minutes ahead of Ponteland.
Kandahar +4:30 hoursKandahar is 4 hours, 30 minutes ahead of Ponteland.
Kannauj +5:30 hoursKannauj is 5 hours, 30 minutes ahead of Ponteland.
Kano Nigeria +1:0 hourKano Nigeria is 1 hour ahead of Ponteland.
Kanpur +5:30 hoursKanpur is 5 hours, 30 minutes ahead of Ponteland.
Kansas City -6:0 hoursKansas City is 6 hours behind Ponteland.
Kaohsiung +8:0 hoursKaohsiung is 8 hours ahead of Ponteland.
Kapfenberg +1:0 hourKapfenberg is 1 hour ahead of Ponteland.
Kapurthala +5:30 hoursKapurthala is 5 hours, 30 minutes ahead of Ponteland.
Karachi +5:0 hoursKarachi is 5 hours ahead of Ponteland.
Karaganda +6:0 hoursKaraganda is 6 hours ahead of Ponteland.
Karauli +5:30 hoursKarauli is 5 hours, 30 minutes ahead of Ponteland.
Karbala +3:0 hoursKarbala is 3 hours ahead of Ponteland.
Karjat +5:30 hoursKarjat is 5 hours, 30 minutes ahead of Ponteland.
Karlsruhe +1:0 hourKarlsruhe is 1 hour ahead of Ponteland.
Karlstad +1:0 hourKarlstad is 1 hour ahead of Ponteland.
Karur +5:30 hoursKarur is 5 hours, 30 minutes ahead of Ponteland.
Kasaragod +5:30 hoursKasaragod is 5 hours, 30 minutes ahead of Ponteland.
Kassel +1:0 hourKassel is 1 hour ahead of Ponteland.
Kathmandu +5:45 hoursKathmandu is 5 hours, 45 minutes ahead of Ponteland.
Kathua +5:30 hoursKathua is 5 hours, 30 minutes ahead of Ponteland.
Katihar +5:30 hoursKatihar is 5 hours, 30 minutes ahead of Ponteland.
Katni +5:30 hoursKatni is 5 hours, 30 minutes ahead of Ponteland.
Katowice +1:0 hourKatowice is 1 hour ahead of Ponteland.
Kaunas +2:0 hoursKaunas is 2 hours ahead of Ponteland.
Kavaratti +5:30 hoursKavaratti is 5 hours, 30 minutes ahead of Ponteland.
Kawartha Lakes -5:0 hoursKawartha Lakes is 5 hours behind Ponteland.
Kawasaki +9:0 hoursKawasaki is 9 hours ahead of Ponteland.
Kazan +3:0 hoursKazan is 3 hours ahead of Ponteland.
Kediri +7:0 hoursKediri is 7 hours ahead of Ponteland.
Kelowna -8:0 hoursKelowna is 8 hours behind Ponteland.
Kendrapara +5:30 hoursKendrapara is 5 hours, 30 minutes ahead of Ponteland.
Kendujhar +5:30 hoursKendujhar is 5 hours, 30 minutes ahead of Ponteland.
Kennebunk -5:0 hoursKennebunk is 5 hours behind Ponteland.
Kenora -6:0 hoursKenora is 6 hours behind Ponteland.
Keratsini +2:0 hoursKeratsini is 2 hours ahead of Ponteland.
Kerman +3:30 hoursKerman is 3 hours, 30 minutes ahead of Ponteland.
Key West -5:0 hoursKey West is 5 hours behind Ponteland.
Kfar Saba +2:0 hoursKfar Saba is 2 hours ahead of Ponteland.
Khagaria +5:30 hoursKhagaria is 5 hours, 30 minutes ahead of Ponteland.
Khalilabad +5:30 hoursKhalilabad is 5 hours, 30 minutes ahead of Ponteland.
Khandwa +5:30 hoursKhandwa is 5 hours, 30 minutes ahead of Ponteland.
Khania +2:0 hoursKhania is 2 hours ahead of Ponteland.
Kharagpur +5:30 hoursKharagpur is 5 hours, 30 minutes ahead of Ponteland.
Khargone +5:30 hoursKhargone is 5 hours, 30 minutes ahead of Ponteland.
Khartoum +2:0 hoursKhartoum is 2 hours ahead of Ponteland.
Khon Kaen +7:0 hoursKhon Kaen is 7 hours ahead of Ponteland.
Khordha +5:30 hoursKhordha is 5 hours, 30 minutes ahead of Ponteland.
Khulna +6:0 hoursKhulna is 6 hours ahead of Ponteland.
Kiel +1:0 hourKiel is 1 hour ahead of Ponteland.
Kielce +1:0 hourKielce is 1 hour ahead of Ponteland.
Kiev +2:0 hoursKiev is 2 hours ahead of Ponteland.
Kigali +2:0 hoursKigali is 2 hours ahead of Ponteland.
Kings County -4:0 hoursKings County is 4 hours behind Ponteland.
Kingston +11:30 hoursKingston is 11 hours, 30 minutes ahead of Ponteland.
Kingston (Canada) -5:0 hoursKingston (Canada) is 5 hours behind Ponteland.
Kingston (Jamaica) -5:0 hoursKingston (Jamaica) is 5 hours behind Ponteland.
Kingston upon Hull same timeThere is no time difference between Kingston upon Hull and Ponteland.
Kingstown -4:0 hoursKingstown is 4 hours behind Ponteland.
Kinshasa +1:0 hourKinshasa is 1 hour ahead of Ponteland.
Kiritimati +14:0 hoursKiritimati is 14 hours ahead of Ponteland.
Kirkenes +1:0 hourKirkenes is 1 hour ahead of Ponteland.
Kirkuk +3:0 hoursKirkuk is 3 hours ahead of Ponteland.
Kishanganj +5:30 hoursKishanganj is 5 hours, 30 minutes ahead of Ponteland.
Kishinev +2:0 hoursKishinev is 2 hours ahead of Ponteland.
Kisumu +3:0 hoursKisumu is 3 hours ahead of Ponteland.
Kitakyushu +9:0 hoursKitakyushu is 9 hours ahead of Ponteland.
Kitchener -5:0 hoursKitchener is 5 hours behind Ponteland.
Klagenfurt +1:0 hourKlagenfurt is 1 hour ahead of Ponteland.
Knox -6:0 hoursKnox is 6 hours behind Ponteland.
Knoxville -5:0 hoursKnoxville is 5 hours behind Ponteland.
Kobe +9:0 hoursKobe is 9 hours ahead of Ponteland.
Koblenz +1:0 hourKoblenz is 1 hour ahead of Ponteland.
Kochi +5:30 hoursKochi is 5 hours, 30 minutes ahead of Ponteland.
Kohima +5:30 hoursKohima is 5 hours, 30 minutes ahead of Ponteland.
Kolding +1:0 hourKolding is 1 hour ahead of Ponteland.
Kolhapur +5:30 hoursKolhapur is 5 hours, 30 minutes ahead of Ponteland.
Kolkata +5:30 hoursKolkata is 5 hours, 30 minutes ahead of Ponteland.
Kollam +5:30 hoursKollam is 5 hours, 30 minutes ahead of Ponteland.
Kolonia +11:0 hoursKolonia is 11 hours ahead of Ponteland.
Konstanz +1:0 hourKonstanz is 1 hour ahead of Ponteland.
Koraput +5:30 hoursKoraput is 5 hours, 30 minutes ahead of Ponteland.
Koror +9:0 hoursKoror is 9 hours ahead of Ponteland.
Koszalin +1:0 hourKoszalin is 1 hour ahead of Ponteland.
Kota +5:30 hoursKota is 5 hours, 30 minutes ahead of Ponteland.
Kota Kinabalu +8:0 hoursKota Kinabalu is 8 hours ahead of Ponteland.
Kotka +2:0 hoursKotka is 2 hours ahead of Ponteland.
Kottayam +5:30 hoursKottayam is 5 hours, 30 minutes ahead of Ponteland.
Kowloon +8:0 hoursKowloon is 8 hours ahead of Ponteland.
Kozhikode +5:30 hoursKozhikode is 5 hours, 30 minutes ahead of Ponteland.
Krakow +1:0 hourKrakow is 1 hour ahead of Ponteland.
Kralendijk (Bonaire) -4:0 hoursKralendijk (Bonaire) is 4 hours behind Ponteland.
Kranj +1:0 hourKranj is 1 hour ahead of Ponteland.
Krasnoyarsk +7:0 hoursKrasnoyarsk is 7 hours ahead of Ponteland.
Krefeld +1:0 hourKrefeld is 1 hour ahead of Ponteland.
Krems +1:0 hourKrems is 1 hour ahead of Ponteland.
Krishnagiri +5:30 hoursKrishnagiri is 5 hours, 30 minutes ahead of Ponteland.
Krishnanagar +5:30 hoursKrishnanagar is 5 hours, 30 minutes ahead of Ponteland.
Kristiansand +1:0 hourKristiansand is 1 hour ahead of Ponteland.
Kuala Lumpur +8:0 hoursKuala Lumpur is 8 hours ahead of Ponteland.
Kuantan +8:0 hoursKuantan is 8 hours ahead of Ponteland.
Kuching +8:0 hoursKuching is 8 hours ahead of Ponteland.
Kudus +7:0 hoursKudus is 7 hours ahead of Ponteland.
Kufra +2:0 hoursKufra is 2 hours ahead of Ponteland.
Kugluktuk -7:0 hoursKugluktuk is 7 hours behind Ponteland.
Kulti +5:30 hoursKulti is 5 hours, 30 minutes ahead of Ponteland.
Kumamoto +9:0 hoursKumamoto is 9 hours ahead of Ponteland.
Kunduz +4:30 hoursKunduz is 4 hours, 30 minutes ahead of Ponteland.
Kunming +8:0 hoursKunming is 8 hours ahead of Ponteland.
Kuopio +2:0 hoursKuopio is 2 hours ahead of Ponteland.
Kupang +8:0 hoursKupang is 8 hours ahead of Ponteland.
Kuwait City +3:0 hoursKuwait City is 3 hours ahead of Ponteland.
Kwajalein +12:0 hoursKwajalein is 12 hours ahead of Ponteland.
Kyoto +9:0 hoursKyoto is 9 hours ahead of Ponteland.
La Coruna +1:0 hourLa Coruna is 1 hour ahead of Ponteland.
La Paz -4:0 hoursLa Paz is 4 hours behind Ponteland.
La Paz (Mexico) -7:0 hoursLa Paz (Mexico) is 7 hours behind Ponteland.
La Plata -3:0 hoursLa Plata is 3 hours behind Ponteland.
La Rioja -3:0 hoursLa Rioja is 3 hours behind Ponteland.
La Serena * -3:0 hoursLa Serena is 3 hours behind Ponteland.
La-Chaux-de-Fonds +1:0 hourLa-Chaux-de-Fonds is 1 hour ahead of Ponteland.
Labrador City -4:0 hoursLabrador City is 4 hours behind Ponteland.
Lafayette -6:0 hoursLafayette is 6 hours behind Ponteland.
Lagos +1:0 hourLagos is 1 hour ahead of Ponteland.
Lahore +5:0 hoursLahore is 5 hours ahead of Ponteland.
Lahti +2:0 hoursLahti is 2 hours ahead of Ponteland.
Lakewood -7:0 hoursLakewood is 7 hours behind Ponteland.
Lakhimpur +5:30 hoursLakhimpur is 5 hours, 30 minutes ahead of Ponteland.
Lakhisarai +5:30 hoursLakhisarai is 5 hours, 30 minutes ahead of Ponteland.
Lalitpur +5:30 hoursLalitpur is 5 hours, 30 minutes ahead of Ponteland.
Lancaster -8:0 hoursLancaster is 8 hours behind Ponteland.
Lanchow +8:0 hoursLanchow is 8 hours ahead of Ponteland.
Landshut +1:0 hourLandshut is 1 hour ahead of Ponteland.
Langley -8:0 hoursLangley is 8 hours behind Ponteland.
Lansing -5:0 hoursLansing is 5 hours behind Ponteland.
Lanzhou +8:0 hoursLanzhou is 8 hours ahead of Ponteland.
Lappeenranta +2:0 hoursLappeenranta is 2 hours ahead of Ponteland.
Laredo -6:0 hoursLaredo is 6 hours behind Ponteland.
Larissa +2:0 hoursLarissa is 2 hours ahead of Ponteland.
Larnaca +2:0 hoursLarnaca is 2 hours ahead of Ponteland.
Las Palmas same timeThere is no time difference between Las Palmas and Ponteland.
Las Vegas -8:0 hoursLas Vegas is 8 hours behind Ponteland.
Latur +5:30 hoursLatur is 5 hours, 30 minutes ahead of Ponteland.
Launceston * +11:0 hoursLaunceston is 11 hours ahead of Ponteland.
Lausanne +1:0 hourLausanne is 1 hour ahead of Ponteland.
Laval -5:0 hoursLaval is 5 hours behind Ponteland.
Le Havre +1:0 hourLe Havre is 1 hour ahead of Ponteland.
Le Mans +1:0 hourLe Mans is 1 hour ahead of Ponteland.
Leeds same timeThere is no time difference between Leeds and Ponteland.
Legnica +1:0 hourLegnica is 1 hour ahead of Ponteland.
Leh +5:30 hoursLeh is 5 hours, 30 minutes ahead of Ponteland.
Leicester same timeThere is no time difference between Leicester and Ponteland.
Leiden +1:0 hourLeiden is 1 hour ahead of Ponteland.
Leipzig +1:0 hourLeipzig is 1 hour ahead of Ponteland.
Lens +1:0 hourLens is 1 hour ahead of Ponteland.
Leoben +1:0 hourLeoben is 1 hour ahead of Ponteland.
Leon -6:0 hoursLeon is 6 hours behind Ponteland.
Leon (Nicaragua) -6:0 hoursLeon (Nicaragua) is 6 hours behind Ponteland.
Lethbridge -7:0 hoursLethbridge is 7 hours behind Ponteland.
Leuven +1:0 hourLeuven is 1 hour ahead of Ponteland.
Leverkusen +1:0 hourLeverkusen is 1 hour ahead of Ponteland.
Levis -5:0 hoursLevis is 5 hours behind Ponteland.
Lexington-Fayette -5:0 hoursLexington-Fayette is 5 hours behind Ponteland.
Lhasa +8:0 hoursLhasa is 8 hours ahead of Ponteland.
Libreville +1:0 hourLibreville is 1 hour ahead of Ponteland.
Liege +1:0 hourLiege is 1 hour ahead of Ponteland.
Lihue -10:0 hoursLihue is 10 hours behind Ponteland.
Lille +1:0 hourLille is 1 hour ahead of Ponteland.
Lilongwe +2:0 hoursLilongwe is 2 hours ahead of Ponteland.
Lima -5:0 hoursLima is 5 hours behind Ponteland.
Limassol +2:0 hoursLimassol is 2 hours ahead of Ponteland.
Limerick same timeThere is no time difference between Limerick and Ponteland.
Limoges +1:0 hourLimoges is 1 hour ahead of Ponteland.
Lincoln -6:0 hoursLincoln is 6 hours behind Ponteland.
Linkoping +1:0 hourLinkoping is 1 hour ahead of Ponteland.
Linz +1:0 hourLinz is 1 hour ahead of Ponteland.
Lisbon same timeThere is no time difference between Lisbon and Ponteland.
Little Rock -6:0 hoursLittle Rock is 6 hours behind Ponteland.
Liverpool same timeThere is no time difference between Liverpool and Ponteland.
Livonia -5:0 hoursLivonia is 5 hours behind Ponteland.
Ljubljana +1:0 hourLjubljana is 1 hour ahead of Ponteland.
Lloydminster -7:0 hoursLloydminster is 7 hours behind Ponteland.
Lodz +1:0 hourLodz is 1 hour ahead of Ponteland.
Loma Linda -8:0 hoursLoma Linda is 8 hours behind Ponteland.
Lome same timeThere is no time difference between Lome and Ponteland.
London same timeThere is no time difference between London and Ponteland.
London (Canada) -5:0 hoursLondon (Canada) is 5 hours behind Ponteland.
Londrina * -2:0 hoursLondrina is 2 hours behind Ponteland.
Long Beach -8:0 hoursLong Beach is 8 hours behind Ponteland.
Longueuil -5:0 hoursLongueuil is 5 hours behind Ponteland.
Longyearbyen +1:0 hourLongyearbyen is 1 hour ahead of Ponteland.
Lord Howe Island * +11:0 hoursLord Howe Island is 11 hours ahead of Ponteland.
Los Angeles -8:0 hoursLos Angeles is 8 hours behind Ponteland.
Loughton same timeThere is no time difference between Loughton and Ponteland.
Louisville -5:0 hoursLouisville is 5 hours behind Ponteland.
Loures same timeThere is no time difference between Loures and Ponteland.
Lowell -5:0 hoursLowell is 5 hours behind Ponteland.
Luanda +1:0 hourLuanda is 1 hour ahead of Ponteland.
Lubango +1:0 hourLubango is 1 hour ahead of Ponteland.
Lubbock -6:0 hoursLubbock is 6 hours behind Ponteland.
Lubeck +1:0 hourLubeck is 1 hour ahead of Ponteland.
Lublin +1:0 hourLublin is 1 hour ahead of Ponteland.
Lubumbashi +2:0 hoursLubumbashi is 2 hours ahead of Ponteland.
Lucerne +1:0 hourLucerne is 1 hour ahead of Ponteland.
Lucknow +5:30 hoursLucknow is 5 hours, 30 minutes ahead of Ponteland.
Ludhiana +5:30 hoursLudhiana is 5 hours, 30 minutes ahead of Ponteland.
Ludwigsburg +1:0 hourLudwigsburg is 1 hour ahead of Ponteland.
Ludwigshafen +1:0 hourLudwigshafen is 1 hour ahead of Ponteland.
Lugano +1:0 hourLugano is 1 hour ahead of Ponteland.
Lund +1:0 hourLund is 1 hour ahead of Ponteland.
Luneburg +1:0 hourLuneburg is 1 hour ahead of Ponteland.
Lunen +1:0 hourLunen is 1 hour ahead of Ponteland.
Luoyang +8:0 hoursLuoyang is 8 hours ahead of Ponteland.
Lusaka +2:0 hoursLusaka is 2 hours ahead of Ponteland.
Luton same timeThere is no time difference between Luton and Ponteland.
Luxembourg +1:0 hourLuxembourg is 1 hour ahead of Ponteland.
Lynchburg -5:0 hoursLynchburg is 5 hours behind Ponteland.
Lyon +1:0 hourLyon is 1 hour ahead of Ponteland.
Maastricht +1:0 hourMaastricht is 1 hour ahead of Ponteland.
Macapa -3:0 hoursMacapa is 3 hours behind Ponteland.
Macau +8:0 hoursMacau is 8 hours ahead of Ponteland.
Maceio -3:0 hoursMaceio is 3 hours behind Ponteland.
Mackay +10:0 hoursMackay is 10 hours ahead of Ponteland.
Macon -5:0 hoursMacon is 5 hours behind Ponteland.
Macquarie Island +11:0 hoursMacquarie Island is 11 hours ahead of Ponteland.
Madhepura +5:30 hoursMadhepura is 5 hours, 30 minutes ahead of Ponteland.
Madhubani +5:30 hoursMadhubani is 5 hours, 30 minutes ahead of Ponteland.
Madison -6:0 hoursMadison is 6 hours behind Ponteland.
Madiun +7:0 hoursMadiun is 7 hours ahead of Ponteland.
Madrid +1:0 hourMadrid is 1 hour ahead of Ponteland.
Madurai +5:30 hoursMadurai is 5 hours, 30 minutes ahead of Ponteland.
Magdeburg +1:0 hourMagdeburg is 1 hour ahead of Ponteland.
Maharajganj +5:30 hoursMaharajganj is 5 hours, 30 minutes ahead of Ponteland.
Mahesana +5:30 hoursMahesana is 5 hours, 30 minutes ahead of Ponteland.
Mahoba +5:30 hoursMahoba is 5 hours, 30 minutes ahead of Ponteland.
Mahon +1:0 hourMahon is 1 hour ahead of Ponteland.
Mainpuri +5:30 hoursMainpuri is 5 hours, 30 minutes ahead of Ponteland.
Mainz +1:0 hourMainz is 1 hour ahead of Ponteland.
Majuro +12:0 hoursMajuro is 12 hours ahead of Ponteland.
Makassar +8:0 hoursMakassar is 8 hours ahead of Ponteland.
Makati +8:0 hoursMakati is 8 hours ahead of Ponteland.
Malabo +1:0 hourMalabo is 1 hour ahead of Ponteland.
Malaga +1:0 hourMalaga is 1 hour ahead of Ponteland.
Malang +7:0 hoursMalang is 7 hours ahead of Ponteland.
Malda +5:30 hoursMalda is 5 hours, 30 minutes ahead of Ponteland.
Male +5:0 hoursMale is 5 hours ahead of Ponteland.
Malkangiri +5:30 hoursMalkangiri is 5 hours, 30 minutes ahead of Ponteland.
Malmo +1:0 hourMalmo is 1 hour ahead of Ponteland.
Mamoutzou +3:0 hoursMamoutzou is 3 hours ahead of Ponteland.
Manado +8:0 hoursManado is 8 hours ahead of Ponteland.
Managua -6:0 hoursManagua is 6 hours behind Ponteland.
Manama +3:0 hoursManama is 3 hours ahead of Ponteland.
Manaus -4:0 hoursManaus is 4 hours behind Ponteland.
Manchester same timeThere is no time difference between Manchester and Ponteland.
Mandla +5:30 hoursMandla is 5 hours, 30 minutes ahead of Ponteland.
Mandsaur +5:30 hoursMandsaur is 5 hours, 30 minutes ahead of Ponteland.
Mandurah +8:0 hoursMandurah is 8 hours ahead of Ponteland.
Mangalore +5:30 hoursMangalore is 5 hours, 30 minutes ahead of Ponteland.
Manila +8:0 hoursManila is 8 hours ahead of Ponteland.
Manizales -5:0 hoursManizales is 5 hours behind Ponteland.
Manjhanpur +5:30 hoursManjhanpur is 5 hours, 30 minutes ahead of Ponteland.
Mannheim +1:0 hourMannheim is 1 hour ahead of Ponteland.
Mansa +5:30 hoursMansa is 5 hours, 30 minutes ahead of Ponteland.
Maple Ridge -8:0 hoursMaple Ridge is 8 hours behind Ponteland.
Maputo +2:0 hoursMaputo is 2 hours ahead of Ponteland.
Mar del Plata -3:0 hoursMar del Plata is 3 hours behind Ponteland.
Marawi City +8:0 hoursMarawi City is 8 hours ahead of Ponteland.
Marburg +1:0 hourMarburg is 1 hour ahead of Ponteland.
Marengo -5:0 hoursMarengo is 5 hours behind Ponteland.
Margao +5:30 hoursMargao is 5 hours, 30 minutes ahead of Ponteland.
Maribor +1:0 hourMaribor is 1 hour ahead of Ponteland.
Mariehamn +2:0 hoursMariehamn is 2 hours ahead of Ponteland.
Markham -5:0 hoursMarkham is 5 hours behind Ponteland.
Marl +1:0 hourMarl is 1 hour ahead of Ponteland.
Marrakech +1:0 hourMarrakech is 1 hour ahead of Ponteland.
Marseille +1:0 hourMarseille is 1 hour ahead of Ponteland.
Maseru +2:0 hoursMaseru is 2 hours ahead of Ponteland.
Mashhad +3:30 hoursMashhad is 3 hours, 30 minutes ahead of Ponteland.
Matamoros -6:0 hoursMatamoros is 6 hours behind Ponteland.
Mataram +8:0 hoursMataram is 8 hours ahead of Ponteland.
Mathura +5:30 hoursMathura is 5 hours, 30 minutes ahead of Ponteland.
Matsuyama +9:0 hoursMatsuyama is 9 hours ahead of Ponteland.
Mau +5:30 hoursMau is 5 hours, 30 minutes ahead of Ponteland.
Mazari Sharif +4:30 hoursMazari Sharif is 4 hours, 30 minutes ahead of Ponteland.
Mazatlan -7:0 hoursMazatlan is 7 hours behind Ponteland.
Mbabane +2:0 hoursMbabane is 2 hours ahead of Ponteland.
MD of Lunenburg -4:0 hoursMD of Lunenburg is 4 hours behind Ponteland.
Mecca +3:0 hoursMecca is 3 hours ahead of Ponteland.
Mechelen +1:0 hourMechelen is 1 hour ahead of Ponteland.
Medan +7:0 hoursMedan is 7 hours ahead of Ponteland.
Medellin -5:0 hoursMedellin is 5 hours behind Ponteland.
Medicine Hat -7:0 hoursMedicine Hat is 7 hours behind Ponteland.
Medina +3:0 hoursMedina is 3 hours ahead of Ponteland.
Meerut +5:30 hoursMeerut is 5 hours, 30 minutes ahead of Ponteland.
Melbourne * +11:0 hoursMelbourne is 11 hours ahead of Ponteland.
Melekeok +9:0 hoursMelekeok is 9 hours ahead of Ponteland.
Memphis -6:0 hoursMemphis is 6 hours behind Ponteland.
Mendoza -3:0 hoursMendoza is 3 hours behind Ponteland.
Menominee -6:0 hoursMenominee is 6 hours behind Ponteland.
Merida -6:0 hoursMerida is 6 hours behind Ponteland.
Mersin +3:0 hoursMersin is 3 hours ahead of Ponteland.
Mesa -7:0 hoursMesa is 7 hours behind Ponteland.
Mesquite -6:0 hoursMesquite is 6 hours behind Ponteland.
Messina +1:0 hourMessina is 1 hour ahead of Ponteland.
Metairie -6:0 hoursMetairie is 6 hours behind Ponteland.
Metz +1:0 hourMetz is 1 hour ahead of Ponteland.
Mexicali -8:0 hoursMexicali is 8 hours behind Ponteland.
Mexico City -6:0 hoursMexico City is 6 hours behind Ponteland.
Miami -5:0 hoursMiami is 5 hours behind Ponteland.
Middlesbrough same timeThere is no time difference between Middlesbrough and Ponteland.
Midland -6:0 hoursMidland is 6 hours behind Ponteland.
Midnapore +5:30 hoursMidnapore is 5 hours, 30 minutes ahead of Ponteland.
Midway -11:0 hoursMidway is 11 hours behind Ponteland.
Milan +1:0 hourMilan is 1 hour ahead of Ponteland.
Mildura * +11:0 hoursMildura is 11 hours ahead of Ponteland.
Milton Keynes same timeThere is no time difference between Milton Keynes and Ponteland.
Milwaukee -6:0 hoursMilwaukee is 6 hours behind Ponteland.
Minamisoma +9:0 hoursMinamisoma is 9 hours ahead of Ponteland.
Minden +1:0 hourMinden is 1 hour ahead of Ponteland.
Minneapolis -6:0 hoursMinneapolis is 6 hours behind Ponteland.
Minot -6:0 hoursMinot is 6 hours behind Ponteland.
Minsk +3:0 hoursMinsk is 3 hours ahead of Ponteland.
Miramichi -4:0 hoursMiramichi is 4 hours behind Ponteland.
Miri +8:0 hoursMiri is 8 hours ahead of Ponteland.
Mirzapur +5:30 hoursMirzapur is 5 hours, 30 minutes ahead of Ponteland.
Misrata +2:0 hoursMisrata is 2 hours ahead of Ponteland.
Mississauga -5:0 hoursMississauga is 5 hours behind Ponteland.
Mo i Rana +1:0 hourMo i Rana is 1 hour ahead of Ponteland.
Mobile -6:0 hoursMobile is 6 hours behind Ponteland.
Modesto -8:0 hoursModesto is 8 hours behind Ponteland.
Modiin-Maccabim-Reut +2:0 hoursModiin-Maccabim-Reut is 2 hours ahead of Ponteland.
Moers +1:0 hourMoers is 1 hour ahead of Ponteland.
Moga +5:30 hoursMoga is 5 hours, 30 minutes ahead of Ponteland.
Mogadishu +3:0 hoursMogadishu is 3 hours ahead of Ponteland.
Mohali +5:30 hoursMohali is 5 hours, 30 minutes ahead of Ponteland.
Mombasa +3:0 hoursMombasa is 3 hours ahead of Ponteland.
Monaco +1:0 hourMonaco is 1 hour ahead of Ponteland.
Monchengladbach +1:0 hourMonchengladbach is 1 hour ahead of Ponteland.
Moncton -4:0 hoursMoncton is 4 hours behind Ponteland.
Monrovia same timeThere is no time difference between Monrovia and Ponteland.
Mons +1:0 hourMons is 1 hour ahead of Ponteland.
Monterrey -6:0 hoursMonterrey is 6 hours behind Ponteland.
Montes Claros * -2:0 hoursMontes Claros is 2 hours behind Ponteland.
Montevideo -3:0 hoursMontevideo is 3 hours behind Ponteland.
Montfoort +1:0 hourMontfoort is 1 hour ahead of Ponteland.
Montgomery -6:0 hoursMontgomery is 6 hours behind Ponteland.
Monticello -5:0 hoursMonticello is 5 hours behind Ponteland.
Montpelier -5:0 hoursMontpelier is 5 hours behind Ponteland.
Montpellier +1:0 hourMontpellier is 1 hour ahead of Ponteland.
Montreal -5:0 hoursMontreal is 5 hours behind Ponteland.
Moose Jaw -6:0 hoursMoose Jaw is 6 hours behind Ponteland.
Moradabad +5:30 hoursMoradabad is 5 hours, 30 minutes ahead of Ponteland.
Morena +5:30 hoursMorena is 5 hours, 30 minutes ahead of Ponteland.
Moreno Valley -8:0 hoursMoreno Valley is 8 hours behind Ponteland.
Moroni +3:0 hoursMoroni is 3 hours ahead of Ponteland.
Moscow +3:0 hoursMoscow is 3 hours ahead of Ponteland.
Mosman * +11:0 hoursMosman is 11 hours ahead of Ponteland.
Moss +1:0 hourMoss is 1 hour ahead of Ponteland.
Mossoro -3:0 hoursMossoro is 3 hours behind Ponteland.
Mosul +3:0 hoursMosul is 3 hours ahead of Ponteland.
Motihari +5:30 hoursMotihari is 5 hours, 30 minutes ahead of Ponteland.
Mount Pearl -3:30 hoursMount Pearl is 3 hours, 30 minutes behind Ponteland.
Mountain View -8:0 hoursMountain View is 8 hours behind Ponteland.
Muktsar +5:30 hoursMuktsar is 5 hours, 30 minutes ahead of Ponteland.
Mulheim +1:0 hourMulheim is 1 hour ahead of Ponteland.
Mulhouse +1:0 hourMulhouse is 1 hour ahead of Ponteland.
Mumbai +5:30 hoursMumbai is 5 hours, 30 minutes ahead of Ponteland.
Munger +5:30 hoursMunger is 5 hours, 30 minutes ahead of Ponteland.
Munich +1:0 hourMunich is 1 hour ahead of Ponteland.
Munster +1:0 hourMunster is 1 hour ahead of Ponteland.
Murcia +1:0 hourMurcia is 1 hour ahead of Ponteland.
Murmansk +3:0 hoursMurmansk is 3 hours ahead of Ponteland.
Muscat +4:0 hoursMuscat is 4 hours ahead of Ponteland.
Muzaffarnagar +5:30 hoursMuzaffarnagar is 5 hours, 30 minutes ahead of Ponteland.
Muzaffarpur +5:30 hoursMuzaffarpur is 5 hours, 30 minutes ahead of Ponteland.
Mymensingh +6:0 hoursMymensingh is 6 hours ahead of Ponteland.
Myrtle Beach -5:0 hoursMyrtle Beach is 5 hours behind Ponteland.
Mysore +5:30 hoursMysore is 5 hours, 30 minutes ahead of Ponteland.
Nabarangpur +5:30 hoursNabarangpur is 5 hours, 30 minutes ahead of Ponteland.
Nadiad +5:30 hoursNadiad is 5 hours, 30 minutes ahead of Ponteland.
Nagaon +5:30 hoursNagaon is 5 hours, 30 minutes ahead of Ponteland.
Nagapattinam +5:30 hoursNagapattinam is 5 hours, 30 minutes ahead of Ponteland.
Nagasaki +9:0 hoursNagasaki is 9 hours ahead of Ponteland.
Nagaur +5:30 hoursNagaur is 5 hours, 30 minutes ahead of Ponteland.
Nagercoil +5:30 hoursNagercoil is 5 hours, 30 minutes ahead of Ponteland.
Nagoya +9:0 hoursNagoya is 9 hours ahead of Ponteland.
Nagpur +5:30 hoursNagpur is 5 hours, 30 minutes ahead of Ponteland.
Naha +9:0 hoursNaha is 9 hours ahead of Ponteland.
Nairobi +3:0 hoursNairobi is 3 hours ahead of Ponteland.
Najaf +3:0 hoursNajaf is 3 hours ahead of Ponteland.
Nalanda +5:30 hoursNalanda is 5 hours, 30 minutes ahead of Ponteland.
Nalbari +5:30 hoursNalbari is 5 hours, 30 minutes ahead of Ponteland.
Namakkal +5:30 hoursNamakkal is 5 hours, 30 minutes ahead of Ponteland.
Namsos +1:0 hourNamsos is 1 hour ahead of Ponteland.
Namur +1:0 hourNamur is 1 hour ahead of Ponteland.
Nanaimo -8:0 hoursNanaimo is 8 hours behind Ponteland.
Nanchang +8:0 hoursNanchang is 8 hours ahead of Ponteland.
Nancy +1:0 hourNancy is 1 hour ahead of Ponteland.
Nanded +5:30 hoursNanded is 5 hours, 30 minutes ahead of Ponteland.
Nandurbar +5:30 hoursNandurbar is 5 hours, 30 minutes ahead of Ponteland.
Nanjing +8:0 hoursNanjing is 8 hours ahead of Ponteland.
Nannestad +1:0 hourNannestad is 1 hour ahead of Ponteland.
Nanning +8:0 hoursNanning is 8 hours ahead of Ponteland.
Nantes +1:0 hourNantes is 1 hour ahead of Ponteland.
Napier * +13:0 hoursNapier is 13 hours ahead of Ponteland.
Naples +1:0 hourNaples is 1 hour ahead of Ponteland.
Naples (US) -5:0 hoursNaples (US) is 5 hours behind Ponteland.
Narsinghpur +5:30 hoursNarsinghpur is 5 hours, 30 minutes ahead of Ponteland.
Narvik +1:0 hourNarvik is 1 hour ahead of Ponteland.
Nashville -6:0 hoursNashville is 6 hours behind Ponteland.
Nasik +5:30 hoursNasik is 5 hours, 30 minutes ahead of Ponteland.
Nasiriya +3:0 hoursNasiriya is 3 hours ahead of Ponteland.
Nassau -5:0 hoursNassau is 5 hours behind Ponteland.
Natal -3:0 hoursNatal is 3 hours behind Ponteland.
Naugarh +5:30 hoursNaugarh is 5 hours, 30 minutes ahead of Ponteland.
Navi Mumbai +5:30 hoursNavi Mumbai is 5 hours, 30 minutes ahead of Ponteland.
Navsari +5:30 hoursNavsari is 5 hours, 30 minutes ahead of Ponteland.
Nawada +5:30 hoursNawada is 5 hours, 30 minutes ahead of Ponteland.
Nawanshahr +5:30 hoursNawanshahr is 5 hours, 30 minutes ahead of Ponteland.
Naxos +2:0 hoursNaxos is 2 hours ahead of Ponteland.
Nayagarh +5:30 hoursNayagarh is 5 hours, 30 minutes ahead of Ponteland.
Naypyidaw +6:30 hoursNaypyidaw is 6 hours, 30 minutes ahead of Ponteland.
Ndjamena +1:0 hourNdjamena is 1 hour ahead of Ponteland.
Nea Smyrni +2:0 hoursNea Smyrni is 2 hours ahead of Ponteland.
Neemuch +5:30 hoursNeemuch is 5 hours, 30 minutes ahead of Ponteland.
Nelson * +13:0 hoursNelson is 13 hours ahead of Ponteland.
Nelspruit +2:0 hoursNelspruit is 2 hours ahead of Ponteland.
Netanya +2:0 hoursNetanya is 2 hours ahead of Ponteland.
Neubrandenburg +1:0 hourNeubrandenburg is 1 hour ahead of Ponteland.
Neuchatel +1:0 hourNeuchatel is 1 hour ahead of Ponteland.
Neumunster +1:0 hourNeumunster is 1 hour ahead of Ponteland.
Neuquen -3:0 hoursNeuquen is 3 hours behind Ponteland.
Neuss +1:0 hourNeuss is 1 hour ahead of Ponteland.
New Bedford -5:0 hoursNew Bedford is 5 hours behind Ponteland.
New City -5:0 hoursNew City is 5 hours behind Ponteland.
New Delhi +5:30 hoursNew Delhi is 5 hours, 30 minutes ahead of Ponteland.
New Haven -5:0 hoursNew Haven is 5 hours behind Ponteland.
New Orleans -6:0 hoursNew Orleans is 6 hours behind Ponteland.
New Plymouth * +13:0 hoursNew Plymouth is 13 hours ahead of Ponteland.
New Salem -6:0 hoursNew Salem is 6 hours behind Ponteland.
New Westminster -8:0 hoursNew Westminster is 8 hours behind Ponteland.
New York -5:0 hoursNew York is 5 hours behind Ponteland.
Newark -5:0 hoursNewark is 5 hours behind Ponteland.
Newcastle * +11:0 hoursNewcastle is 11 hours ahead of Ponteland.
Newcastle upon Tyne same timeThere is no time difference between Newcastle upon Tyne and Ponteland.
Newmarket -5:0 hoursNewmarket is 5 hours behind Ponteland.
Newport same timeThere is no time difference between Newport and Ponteland.
Newport News -5:0 hoursNewport News is 5 hours behind Ponteland.
Niagara Falls -5:0 hoursNiagara Falls is 5 hours behind Ponteland.
Niamey +1:0 hourNiamey is 1 hour ahead of Ponteland.
Nice +1:0 hourNice is 1 hour ahead of Ponteland.
Nicosia +2:0 hoursNicosia is 2 hours ahead of Ponteland.
Niigata +9:0 hoursNiigata is 9 hours ahead of Ponteland.
Nijmegen +1:0 hourNijmegen is 1 hour ahead of Ponteland.
Nikaia +2:0 hoursNikaia is 2 hours ahead of Ponteland.
Nimes +1:0 hourNimes is 1 hour ahead of Ponteland.
Niteroi * -2:0 hoursNiteroi is 2 hours behind Ponteland.
Nome -9:0 hoursNome is 9 hours behind Ponteland.
Nordkirchen +1:0 hourNordkirchen is 1 hour ahead of Ponteland.
Norfolk -5:0 hoursNorfolk is 5 hours behind Ponteland.
Norfolk (Canada) -5:0 hoursNorfolk (Canada) is 5 hours behind Ponteland.
Norrkoping +1:0 hourNorrkoping is 1 hour ahead of Ponteland.
North Bay -5:0 hoursNorth Bay is 5 hours behind Ponteland.
North Lakhimpur +5:30 hoursNorth Lakhimpur is 5 hours, 30 minutes ahead of Ponteland.
Northampton same timeThere is no time difference between Northampton and Ponteland.
Norwalk -8:0 hoursNorwalk is 8 hours behind Ponteland.
Norwich same timeThere is no time difference between Norwich and Ponteland.
Nottingham same timeThere is no time difference between Nottingham and Ponteland.
Nouakchott same timeThere is no time difference between Nouakchott and Ponteland.
Noumea +11:0 hoursNoumea is 11 hours ahead of Ponteland.
Novgorod +3:0 hoursNovgorod is 3 hours ahead of Ponteland.
Novosibirsk +7:0 hoursNovosibirsk is 7 hours ahead of Ponteland.
Nuapada +5:30 hoursNuapada is 5 hours, 30 minutes ahead of Ponteland.
Nukualofa +13:0 hoursNukualofa is 13 hours ahead of Ponteland.
Nuremberg +1:0 hourNuremberg is 1 hour ahead of Ponteland.
Nuuk -3:0 hoursNuuk is 3 hours behind Ponteland.
Oakland -8:0 hoursOakland is 8 hours behind Ponteland.
Oakville -5:0 hoursOakville is 5 hours behind Ponteland.
Oaxaca -6:0 hoursOaxaca is 6 hours behind Ponteland.
Oberhausen +1:0 hourOberhausen is 1 hour ahead of Ponteland.
Oberlin -5:0 hoursOberlin is 5 hours behind Ponteland.
Oceanside -8:0 hoursOceanside is 8 hours behind Ponteland.
Odense +1:0 hourOdense is 1 hour ahead of Ponteland.
Odesa +2:0 hoursOdesa is 2 hours ahead of Ponteland.
Offenbach +1:0 hourOffenbach is 1 hour ahead of Ponteland.
Ojinaga -7:0 hoursOjinaga is 7 hours behind Ponteland.
Okayama +9:0 hoursOkayama is 9 hours ahead of Ponteland.
Oklahoma City -6:0 hoursOklahoma City is 6 hours behind Ponteland.
Olathe -6:0 hoursOlathe is 6 hours behind Ponteland.
Oldenburg +1:0 hourOldenburg is 1 hour ahead of Ponteland.
Oldham same timeThere is no time difference between Oldham and Ponteland.
Olongapo +8:0 hoursOlongapo is 8 hours ahead of Ponteland.
Olsztyn +1:0 hourOlsztyn is 1 hour ahead of Ponteland.
Olympia -8:0 hoursOlympia is 8 hours behind Ponteland.
Omaha -6:0 hoursOmaha is 6 hours behind Ponteland.
Omsk +6:0 hoursOmsk is 6 hours ahead of Ponteland.
Ontario -8:0 hoursOntario is 8 hours behind Ponteland.
Ootacamund +5:30 hoursOotacamund is 5 hours, 30 minutes ahead of Ponteland.
Opole +1:0 hourOpole is 1 hour ahead of Ponteland.
Orai +5:30 hoursOrai is 5 hours, 30 minutes ahead of Ponteland.
Oral +5:0 hoursOral is 5 hours ahead of Ponteland.
Orange -8:0 hoursOrange is 8 hours behind Ponteland.
Oranjestad -4:0 hoursOranjestad is 4 hours behind Ponteland.
Orebro +1:0 hourOrebro is 1 hour ahead of Ponteland.
Orlando -5:0 hoursOrlando is 5 hours behind Ponteland.
Orleans +1:0 hourOrleans is 1 hour ahead of Ponteland.
Oruro -4:0 hoursOruro is 4 hours behind Ponteland.
Osage City -6:0 hoursOsage City is 6 hours behind Ponteland.
Osaka +9:0 hoursOsaka is 9 hours ahead of Ponteland.
Oshawa -5:0 hoursOshawa is 5 hours behind Ponteland.
Oslo +1:0 hourOslo is 1 hour ahead of Ponteland.
Osmanabad +5:30 hoursOsmanabad is 5 hours, 30 minutes ahead of Ponteland.
Osnabruck +1:0 hourOsnabruck is 1 hour ahead of Ponteland.
Osorno * -3:0 hoursOsorno is 3 hours behind Ponteland.
Ostersund +1:0 hourOstersund is 1 hour ahead of Ponteland.
Ostrava +1:0 hourOstrava is 1 hour ahead of Ponteland.
Ottawa -5:0 hoursOttawa is 5 hours behind Ponteland.
Ouagadougou same timeThere is no time difference between Ouagadougou and Ponteland.
Oulu +2:0 hoursOulu is 2 hours ahead of Ponteland.
Overland Park -6:0 hoursOverland Park is 6 hours behind Ponteland.
Owensboro -6:0 hoursOwensboro is 6 hours behind Ponteland.
Oxford same timeThere is no time difference between Oxford and Ponteland.
Oxnard -8:0 hoursOxnard is 8 hours behind Ponteland.
Pabna +6:0 hoursPabna is 6 hours ahead of Ponteland.
Padang +7:0 hoursPadang is 7 hours ahead of Ponteland.
Paderborn +1:0 hourPaderborn is 1 hour ahead of Ponteland.
Padrauna +5:30 hoursPadrauna is 5 hours, 30 minutes ahead of Ponteland.
Pago Pago -11:0 hoursPago Pago is 11 hours behind Ponteland.
Painavu +5:30 hoursPainavu is 5 hours, 30 minutes ahead of Ponteland.
Palakkad +5:30 hoursPalakkad is 5 hours, 30 minutes ahead of Ponteland.
Palembang +7:0 hoursPalembang is 7 hours ahead of Ponteland.
Palermo +1:0 hourPalermo is 1 hour ahead of Ponteland.
Pali +5:30 hoursPali is 5 hours, 30 minutes ahead of Ponteland.
Palikir +11:0 hoursPalikir is 11 hours ahead of Ponteland.
Palm Springs -8:0 hoursPalm Springs is 8 hours behind Ponteland.
Palma +1:0 hourPalma is 1 hour ahead of Ponteland.
Palmas -3:0 hoursPalmas is 3 hours behind Ponteland.
Palmerston North * +13:0 hoursPalmerston North is 13 hours ahead of Ponteland.
Palo Alto -8:0 hoursPalo Alto is 8 hours behind Ponteland.
Pampore +5:30 hoursPampore is 5 hours, 30 minutes ahead of Ponteland.
Panaji +5:30 hoursPanaji is 5 hours, 30 minutes ahead of Ponteland.
Panama -5:0 hoursPanama is 5 hours behind Ponteland.
Panchkula +5:30 hoursPanchkula is 5 hours, 30 minutes ahead of Ponteland.
Pangnirtung -5:0 hoursPangnirtung is 5 hours behind Ponteland.
Panipat +5:30 hoursPanipat is 5 hours, 30 minutes ahead of Ponteland.
Panna +5:30 hoursPanna is 5 hours, 30 minutes ahead of Ponteland.
Panskura +5:30 hoursPanskura is 5 hours, 30 minutes ahead of Ponteland.
Panvel +5:30 hoursPanvel is 5 hours, 30 minutes ahead of Ponteland.
Papeete -10:0 hoursPapeete is 10 hours behind Ponteland.
Paphos +2:0 hoursPaphos is 2 hours ahead of Ponteland.
Paradise -8:0 hoursParadise is 8 hours behind Ponteland.
Paradise (Canada) -3:30 hoursParadise (Canada) is 3 hours, 30 minutes behind Ponteland.
Paradise (US) -8:0 hoursParadise (US) is 8 hours behind Ponteland.
Paralakhemundi +5:30 hoursParalakhemundi is 5 hours, 30 minutes ahead of Ponteland.
Paramaribo -3:0 hoursParamaribo is 3 hours behind Ponteland.
Paramus -5:0 hoursParamus is 5 hours behind Ponteland.
Parana -3:0 hoursParana is 3 hours behind Ponteland.
Parbhani +5:30 hoursParbhani is 5 hours, 30 minutes ahead of Ponteland.
Paris +1:0 hourParis is 1 hour ahead of Ponteland.
Parnaiba -3:0 hoursParnaiba is 3 hours behind Ponteland.
Pasadena -8:0 hoursPasadena is 8 hours behind Ponteland.
Pasadena (TX) -6:0 hoursPasadena (TX) is 6 hours behind Ponteland.
Passaic -5:0 hoursPassaic is 5 hours behind Ponteland.
Passo Fundo * -2:0 hoursPasso Fundo is 2 hours behind Ponteland.
Pasto -5:0 hoursPasto is 5 hours behind Ponteland.
Paterson -5:0 hoursPaterson is 5 hours behind Ponteland.
Pathanamthitta +5:30 hoursPathanamthitta is 5 hours, 30 minutes ahead of Ponteland.
Patiala +5:30 hoursPatiala is 5 hours, 30 minutes ahead of Ponteland.
Patna +5:30 hoursPatna is 5 hours, 30 minutes ahead of Ponteland.
Patras +2:0 hoursPatras is 2 hours ahead of Ponteland.
Pattaya +7:0 hoursPattaya is 7 hours ahead of Ponteland.
Pekalongan +7:0 hoursPekalongan is 7 hours ahead of Ponteland.
Pekanbaru +7:0 hoursPekanbaru is 7 hours ahead of Ponteland.
Pelotas * -2:0 hoursPelotas is 2 hours behind Ponteland.
Pematangsiantar +7:0 hoursPematangsiantar is 7 hours ahead of Ponteland.
Pembroke Pines -5:0 hoursPembroke Pines is 5 hours behind Ponteland.
Pensacola -6:0 hoursPensacola is 6 hours behind Ponteland.
Peoria -6:0 hoursPeoria is 6 hours behind Ponteland.
Perambalur +5:30 hoursPerambalur is 5 hours, 30 minutes ahead of Ponteland.
Pereira -5:0 hoursPereira is 5 hours behind Ponteland.
Peristeri +2:0 hoursPeristeri is 2 hours ahead of Ponteland.
Perm +5:0 hoursPerm is 5 hours ahead of Ponteland.
Perpignan +1:0 hourPerpignan is 1 hour ahead of Ponteland.
Perth +8:0 hoursPerth is 8 hours ahead of Ponteland.
Perth Amboy -5:0 hoursPerth Amboy is 5 hours behind Ponteland.
Peshawar +5:0 hoursPeshawar is 5 hours ahead of Ponteland.
Petah Tikva +2:0 hoursPetah Tikva is 2 hours ahead of Ponteland.
Peterborough same timeThere is no time difference between Peterborough and Ponteland.
Peterborough (Canada) -5:0 hoursPeterborough (Canada) is 5 hours behind Ponteland.
Petersburg -5:0 hoursPetersburg is 5 hours behind Ponteland.
Petropavlovsk-Kamchatsky +12:0 hoursPetropavlovsk-Kamchatsky is 12 hours ahead of Ponteland.
Pforzheim +1:0 hourPforzheim is 1 hour ahead of Ponteland.
Philadelphia -5:0 hoursPhiladelphia is 5 hours behind Ponteland.
Phnom Penh +7:0 hoursPhnom Penh is 7 hours ahead of Ponteland.
Phoenix -7:0 hoursPhoenix is 7 hours behind Ponteland.
Phuket +7:0 hoursPhuket is 7 hours ahead of Ponteland.
Phulbani +5:30 hoursPhulbani is 5 hours, 30 minutes ahead of Ponteland.
Pickering -5:0 hoursPickering is 5 hours behind Ponteland.
Pictou County -4:0 hoursPictou County is 4 hours behind Ponteland.
Pierre -6:0 hoursPierre is 6 hours behind Ponteland.
Pietermaritzburg +2:0 hoursPietermaritzburg is 2 hours ahead of Ponteland.
Pilibhit +5:30 hoursPilibhit is 5 hours, 30 minutes ahead of Ponteland.
Piraeus +2:0 hoursPiraeus is 2 hours ahead of Ponteland.
Pirassununga * -2:0 hoursPirassununga is 2 hours behind Ponteland.
Pittsburgh -5:0 hoursPittsburgh is 5 hours behind Ponteland.
Piura -5:0 hoursPiura is 5 hours behind Ponteland.
Plano -6:0 hoursPlano is 6 hours behind Ponteland.
Playa del Carmen -5:0 hoursPlaya del Carmen is 5 hours behind Ponteland.
Plock +1:0 hourPlock is 1 hour ahead of Ponteland.
Plymouth same timeThere is no time difference between Plymouth and Ponteland.
Plzen +1:0 hourPlzen is 1 hour ahead of Ponteland.
Pocatello -7:0 hoursPocatello is 7 hours behind Ponteland.
Podgorica +1:0 hourPodgorica is 1 hour ahead of Ponteland.
Pokhara +5:45 hoursPokhara is 5 hours, 45 minutes ahead of Ponteland.
Pomona -8:0 hoursPomona is 8 hours behind Ponteland.
Pond Inlet -5:0 hoursPond Inlet is 5 hours behind Ponteland.
Ponnani +5:30 hoursPonnani is 5 hours, 30 minutes ahead of Ponteland.
Ponta Grossa * -2:0 hoursPonta Grossa is 2 hours behind Ponteland.
Pontianak +7:0 hoursPontianak is 7 hours ahead of Ponteland.
Poole same timeThere is no time difference between Poole and Ponteland.
Porbandar +5:30 hoursPorbandar is 5 hours, 30 minutes ahead of Ponteland.
Pori +2:0 hoursPori is 2 hours ahead of Ponteland.
Port Blair +5:30 hoursPort Blair is 5 hours, 30 minutes ahead of Ponteland.
Port Coquitlam -8:0 hoursPort Coquitlam is 8 hours behind Ponteland.
Port Elizabeth +2:0 hoursPort Elizabeth is 2 hours ahead of Ponteland.
Port Harcourt +1:0 hourPort Harcourt is 1 hour ahead of Ponteland.
Port Louis +4:0 hoursPort Louis is 4 hours ahead of Ponteland.
Port Moresby +10:0 hoursPort Moresby is 10 hours ahead of Ponteland.
Port of Spain -4:0 hoursPort of Spain is 4 hours behind Ponteland.
Port St. Lucie -5:0 hoursPort St. Lucie is 5 hours behind Ponteland.
Port Vila +11:0 hoursPort Vila is 11 hours ahead of Ponteland.
Port-au-Prince -5:0 hoursPort-au-Prince is 5 hours behind Ponteland.
Port-aux-Francais +5:0 hoursPort-aux-Francais is 5 hours ahead of Ponteland.
Portage la Prairie -6:0 hoursPortage la Prairie is 6 hours behind Ponteland.
Portimao same timeThere is no time difference between Portimao and Ponteland.
Portland -8:0 hoursPortland is 8 hours behind Ponteland.
Portland (ME) -5:0 hoursPortland (ME) is 5 hours behind Ponteland.
Porto same timeThere is no time difference between Porto and Ponteland.
Porto Alegre * -2:0 hoursPorto Alegre is 2 hours behind Ponteland.
Porto Novo +1:0 hourPorto Novo is 1 hour ahead of Ponteland.
Porto Velho -4:0 hoursPorto Velho is 4 hours behind Ponteland.
Portsmouth same timeThere is no time difference between Portsmouth and Ponteland.
Portsmouth (US) -5:0 hoursPortsmouth (US) is 5 hours behind Ponteland.
Posadas -3:0 hoursPosadas is 3 hours behind Ponteland.
Post Falls -8:0 hoursPost Falls is 8 hours behind Ponteland.
Potosi -4:0 hoursPotosi is 4 hours behind Ponteland.
Potsdam +1:0 hourPotsdam is 1 hour ahead of Ponteland.
Poznan +1:0 hourPoznan is 1 hour ahead of Ponteland.
Prague +1:0 hourPrague is 1 hour ahead of Ponteland.
Praia -1:0 hourPraia is 1 hour behind Ponteland.
Pratapgarh +5:30 hoursPratapgarh is 5 hours, 30 minutes ahead of Ponteland.
Preston same timeThere is no time difference between Preston and Ponteland.
Pretoria +2:0 hoursPretoria is 2 hours ahead of Ponteland.
Prievidza +1:0 hourPrievidza is 1 hour ahead of Ponteland.
Prince Albert -6:0 hoursPrince Albert is 6 hours behind Ponteland.
Prince George -8:0 hoursPrince George is 8 hours behind Ponteland.
Prince Rupert -8:0 hoursPrince Rupert is 8 hours behind Ponteland.
Pristina +1:0 hourPristina is 1 hour ahead of Ponteland.
Providence -5:0 hoursProvidence is 5 hours behind Ponteland.
Provincetown -5:0 hoursProvincetown is 5 hours behind Ponteland.
Provo -7:0 hoursProvo is 7 hours behind Ponteland.
Puducherry +5:30 hoursPuducherry is 5 hours, 30 minutes ahead of Ponteland.
Pudukkottai +5:30 hoursPudukkottai is 5 hours, 30 minutes ahead of Ponteland.
Puebla -6:0 hoursPuebla is 6 hours behind Ponteland.
Pueblo -7:0 hoursPueblo is 7 hours behind Ponteland.
Puerto Montt * -3:0 hoursPuerto Montt is 3 hours behind Ponteland.
Puerto Vallarta -6:0 hoursPuerto Vallarta is 6 hours behind Ponteland.
Pullman -8:0 hoursPullman is 8 hours behind Ponteland.
Pune +5:30 hoursPune is 5 hours, 30 minutes ahead of Ponteland.
Punta Arenas -3:0 hoursPunta Arenas is 3 hours behind Ponteland.
Puri +5:30 hoursPuri is 5 hours, 30 minutes ahead of Ponteland.
Purnia +5:30 hoursPurnia is 5 hours, 30 minutes ahead of Ponteland.
Purulia +5:30 hoursPurulia is 5 hours, 30 minutes ahead of Ponteland.
Pyongyang +9:0 hoursPyongyang is 9 hours ahead of Ponteland.
Qaanaaq -4:0 hoursQaanaaq is 4 hours behind Ponteland.
Qatif +3:0 hoursQatif is 3 hours ahead of Ponteland.
Qikiqtarjuaq -5:0 hoursQikiqtarjuaq is 5 hours behind Ponteland.
Qiqihar +8:0 hoursQiqihar is 8 hours ahead of Ponteland.
Quebec -5:0 hoursQuebec is 5 hours behind Ponteland.
Queenstown * +13:0 hoursQueenstown is 13 hours ahead of Ponteland.
Quetta +5:0 hoursQuetta is 5 hours ahead of Ponteland.
Quetzaltenango -6:0 hoursQuetzaltenango is 6 hours behind Ponteland.
Quezon +8:0 hoursQuezon is 8 hours ahead of Ponteland.
Quispamsis -4:0 hoursQuispamsis is 4 hours behind Ponteland.
Quito -5:0 hoursQuito is 5 hours behind Ponteland.
Qyzylorda +5:0 hoursQyzylorda is 5 hours ahead of Ponteland.
Raanana +2:0 hoursRaanana is 2 hours ahead of Ponteland.
Raba +8:0 hoursRaba is 8 hours ahead of Ponteland.
Rabat +1:0 hourRabat is 1 hour ahead of Ponteland.
Radom +1:0 hourRadom is 1 hour ahead of Ponteland.
Rae-Edzo -7:0 hoursRae-Edzo is 7 hours behind Ponteland.
Raebareli +5:30 hoursRaebareli is 5 hours, 30 minutes ahead of Ponteland.
Raiganj +5:30 hoursRaiganj is 5 hours, 30 minutes ahead of Ponteland.
Raipur +5:30 hoursRaipur is 5 hours, 30 minutes ahead of Ponteland.
Rajgarh +5:30 hoursRajgarh is 5 hours, 30 minutes ahead of Ponteland.
Rajkot +5:30 hoursRajkot is 5 hours, 30 minutes ahead of Ponteland.
Rajsamand +5:30 hoursRajsamand is 5 hours, 30 minutes ahead of Ponteland.
Raleigh -5:0 hoursRaleigh is 5 hours behind Ponteland.
Ramanathapuram +5:30 hoursRamanathapuram is 5 hours, 30 minutes ahead of Ponteland.
Ramat Gan +2:0 hoursRamat Gan is 2 hours ahead of Ponteland.
Rampur +5:30 hoursRampur is 5 hours, 30 minutes ahead of Ponteland.
Rancagua * -3:0 hoursRancagua is 3 hours behind Ponteland.
Ranchi +5:30 hoursRanchi is 5 hours, 30 minutes ahead of Ponteland.
Rancho Cucamonga -8:0 hoursRancho Cucamonga is 8 hours behind Ponteland.
Randers +1:0 hourRanders is 1 hour ahead of Ponteland.
Rankin Inlet -6:0 hoursRankin Inlet is 6 hours behind Ponteland.
Rapid City -7:0 hoursRapid City is 7 hours behind Ponteland.
Rarotonga -10:0 hoursRarotonga is 10 hours behind Ponteland.
Ras al-Khaimah +4:0 hoursRas al-Khaimah is 4 hours ahead of Ponteland.
Rasht +3:30 hoursRasht is 3 hours, 30 minutes ahead of Ponteland.
Ratingen +1:0 hourRatingen is 1 hour ahead of Ponteland.
Ratlam +5:30 hoursRatlam is 5 hours, 30 minutes ahead of Ponteland.
Ratnagiri +5:30 hoursRatnagiri is 5 hours, 30 minutes ahead of Ponteland.
Rawaki +13:0 hoursRawaki is 13 hours ahead of Ponteland.
Rawalpindi +5:0 hoursRawalpindi is 5 hours ahead of Ponteland.
Rayagada +5:30 hoursRayagada is 5 hours, 30 minutes ahead of Ponteland.
Reading same timeThere is no time difference between Reading and Ponteland.
Recife -3:0 hoursRecife is 3 hours behind Ponteland.
Recklinghausen +1:0 hourRecklinghausen is 1 hour ahead of Ponteland.
Red Deer -7:0 hoursRed Deer is 7 hours behind Ponteland.
Redmond -8:0 hoursRedmond is 8 hours behind Ponteland.
Regensburg +1:0 hourRegensburg is 1 hour ahead of Ponteland.
Regina -6:0 hoursRegina is 6 hours behind Ponteland.
Rehovot +2:0 hoursRehovot is 2 hours ahead of Ponteland.
Reims +1:0 hourReims is 1 hour ahead of Ponteland.
Remscheid +1:0 hourRemscheid is 1 hour ahead of Ponteland.
Rennes +1:0 hourRennes is 1 hour ahead of Ponteland.
Reno -8:0 hoursReno is 8 hours behind Ponteland.
Repentigny -5:0 hoursRepentigny is 5 hours behind Ponteland.
Resistencia -3:0 hoursResistencia is 3 hours behind Ponteland.
Reutlingen +1:0 hourReutlingen is 1 hour ahead of Ponteland.
Rewa +5:30 hoursRewa is 5 hours, 30 minutes ahead of Ponteland.
Reykjavik same timeThere is no time difference between Reykjavik and Ponteland.
Rheine +1:0 hourRheine is 1 hour ahead of Ponteland.
Ribeirao Preto * -2:0 hoursRibeirao Preto is 2 hours behind Ponteland.
Richmond -5:0 hoursRichmond is 5 hours behind Ponteland.
Richmond (Canada) -8:0 hoursRichmond (Canada) is 8 hours behind Ponteland.
Richmond Hill -5:0 hoursRichmond Hill is 5 hours behind Ponteland.
Riga +2:0 hoursRiga is 2 hours ahead of Ponteland.
Rimouski -5:0 hoursRimouski is 5 hours behind Ponteland.
Rio Branco -5:0 hoursRio Branco is 5 hours behind Ponteland.
Rio de Janeiro * -2:0 hoursRio de Janeiro is 2 hours behind Ponteland.
Rio Gallegos -3:0 hoursRio Gallegos is 3 hours behind Ponteland.
Rio Grande * -2:0 hoursRio Grande is 2 hours behind Ponteland.
Rishon LeZion +2:0 hoursRishon LeZion is 2 hours ahead of Ponteland.
Riverside -8:0 hoursRiverside is 8 hours behind Ponteland.
Riverview -4:0 hoursRiverview is 4 hours behind Ponteland.
Riyadh +3:0 hoursRiyadh is 3 hours ahead of Ponteland.
Road Town -4:0 hoursRoad Town is 4 hours behind Ponteland.
Roanoke -5:0 hoursRoanoke is 5 hours behind Ponteland.
Roatan -6:0 hoursRoatan is 6 hours behind Ponteland.
Robertsganj +5:30 hoursRobertsganj is 5 hours, 30 minutes ahead of Ponteland.
Rochester -5:0 hoursRochester is 5 hours behind Ponteland.
Rockford -6:0 hoursRockford is 6 hours behind Ponteland.
Rockhampton +10:0 hoursRockhampton is 10 hours ahead of Ponteland.
Rodhos +2:0 hoursRodhos is 2 hours ahead of Ponteland.
Rome +1:0 hourRome is 1 hour ahead of Ponteland.
Roorkee +5:30 hoursRoorkee is 5 hours, 30 minutes ahead of Ponteland.
Rosario -3:0 hoursRosario is 3 hours behind Ponteland.
Roseau -4:0 hoursRoseau is 4 hours behind Ponteland.
Roskilde +1:0 hourRoskilde is 1 hour ahead of Ponteland.
Rostock +1:0 hourRostock is 1 hour ahead of Ponteland.
Rotherham same timeThere is no time difference between Rotherham and Ponteland.
Rothesay -4:0 hoursRothesay is 4 hours behind Ponteland.
Rotorua * +13:0 hoursRotorua is 13 hours ahead of Ponteland.
Rotterdam +1:0 hourRotterdam is 1 hour ahead of Ponteland.
Rouen +1:0 hourRouen is 1 hour ahead of Ponteland.
Rourkela +5:30 hoursRourkela is 5 hours, 30 minutes ahead of Ponteland.
Rouyn-Noranda -5:0 hoursRouyn-Noranda is 5 hours behind Ponteland.
Rovaniemi +2:0 hoursRovaniemi is 2 hours ahead of Ponteland.
Ruda Slaska +1:0 hourRuda Slaska is 1 hour ahead of Ponteland.
Rupnagar +5:30 hoursRupnagar is 5 hours, 30 minutes ahead of Ponteland.
Rustenburg +2:0 hoursRustenburg is 2 hours ahead of Ponteland.
Rybnik +1:0 hourRybnik is 1 hour ahead of Ponteland.
Rzeszow +1:0 hourRzeszow is 1 hour ahead of Ponteland.
S-Hertogenbosch +1:0 hourS-Hertogenbosch is 1 hour ahead of Ponteland.
Saanich -8:0 hoursSaanich is 8 hours behind Ponteland.
Saarbrucken +1:0 hourSaarbrucken is 1 hour ahead of Ponteland.
Sabha +2:0 hoursSabha is 2 hours ahead of Ponteland.
Sacramento -8:0 hoursSacramento is 8 hours behind Ponteland.
Safed +2:0 hoursSafed is 2 hours ahead of Ponteland.
Sagamihara +9:0 hoursSagamihara is 9 hours ahead of Ponteland.
Sagar +5:30 hoursSagar is 5 hours, 30 minutes ahead of Ponteland.
Saguenay -5:0 hoursSaguenay is 5 hours behind Ponteland.
Saharanpur +5:30 hoursSaharanpur is 5 hours, 30 minutes ahead of Ponteland.
Saharsa +5:30 hoursSaharsa is 5 hours, 30 minutes ahead of Ponteland.
Sahiwal +5:0 hoursSahiwal is 5 hours ahead of Ponteland.
Saidpur +6:0 hoursSaidpur is 6 hours ahead of Ponteland.
Saint Denis +1:0 hourSaint Denis is 1 hour ahead of Ponteland.
Saint Georges -4:0 hoursSaint Georges is 4 hours behind Ponteland.
Saint Helier same timeThere is no time difference between Saint Helier and Ponteland.
Saint John -4:0 hoursSaint John is 4 hours behind Ponteland.
Saint Johns -4:0 hoursSaint Johns is 4 hours behind Ponteland.
Saint Paul -6:0 hoursSaint Paul is 6 hours behind Ponteland.
Saint-Denis +4:0 hoursSaint-Denis is 4 hours ahead of Ponteland.
Saint-Etienne +1:0 hourSaint-Etienne is 1 hour ahead of Ponteland.
Saint-Hyacinthe -5:0 hoursSaint-Hyacinthe is 5 hours behind Ponteland.
Saint-Jean-sur-Richelieu -5:0 hoursSaint-Jean-sur-Richelieu is 5 hours behind Ponteland.
Saint-Jerome -5:0 hoursSaint-Jerome is 5 hours behind Ponteland.
Saint-Petersburg +3:0 hoursSaint-Petersburg is 3 hours ahead of Ponteland.
Saint-Pierre -3:0 hoursSaint-Pierre is 3 hours behind Ponteland.
Saipan +10:0 hoursSaipan is 10 hours ahead of Ponteland.
Salem -8:0 hoursSalem is 8 hours behind Ponteland.
Salem (India) +5:30 hoursSalem (India) is 5 hours, 30 minutes ahead of Ponteland.
Salina -6:0 hoursSalina is 6 hours behind Ponteland.
Salinas -8:0 hoursSalinas is 8 hours behind Ponteland.
Salt Lake City -7:0 hoursSalt Lake City is 7 hours behind Ponteland.
Salta -3:0 hoursSalta is 3 hours behind Ponteland.
Saltillo -6:0 hoursSaltillo is 6 hours behind Ponteland.
Salvador -3:0 hoursSalvador is 3 hours behind Ponteland.
Salzburg +1:0 hourSalzburg is 1 hour ahead of Ponteland.
Salzgitter +1:0 hourSalzgitter is 1 hour ahead of Ponteland.
Samara +4:0 hoursSamara is 4 hours ahead of Ponteland.
Samarinda +8:0 hoursSamarinda is 8 hours ahead of Ponteland.
Samastipur +5:30 hoursSamastipur is 5 hours, 30 minutes ahead of Ponteland.
Sambalpur +5:30 hoursSambalpur is 5 hours, 30 minutes ahead of Ponteland.
Samford +10:0 hoursSamford is 10 hours ahead of Ponteland.
San Antonio -6:0 hoursSan Antonio is 6 hours behind Ponteland.
San Bernardino -8:0 hoursSan Bernardino is 8 hours behind Ponteland.
San Buenaventura -8:0 hoursSan Buenaventura is 8 hours behind Ponteland.
San Cristobal de las Casas -6:0 hoursSan Cristobal de las Casas is 6 hours behind Ponteland.
San Diego -8:0 hoursSan Diego is 8 hours behind Ponteland.
San Francisco -8:0 hoursSan Francisco is 8 hours behind Ponteland.
San Jose -8:0 hoursSan Jose is 8 hours behind Ponteland.
San Jose (Costa Rica) -6:0 hoursSan Jose (Costa Rica) is 6 hours behind Ponteland.
San Juan -4:0 hoursSan Juan is 4 hours behind Ponteland.
San Juan (Argentina) -3:0 hoursSan Juan (Argentina) is 3 hours behind Ponteland.
San Luis -3:0 hoursSan Luis is 3 hours behind Ponteland.
San Luis Potosi -6:0 hoursSan Luis Potosi is 6 hours behind Ponteland.
San Marino +1:0 hourSan Marino is 1 hour ahead of Ponteland.
San Pedro Sula -6:0 hoursSan Pedro Sula is 6 hours behind Ponteland.
San Salvador -6:0 hoursSan Salvador is 6 hours behind Ponteland.
Sana +3:0 hoursSana is 3 hours ahead of Ponteland.
Sanandaj +3:30 hoursSanandaj is 3 hours, 30 minutes ahead of Ponteland.
Sandefjord +1:0 hourSandefjord is 1 hour ahead of Ponteland.
Sandnes +1:0 hourSandnes is 1 hour ahead of Ponteland.
Sangli +5:30 hoursSangli is 5 hours, 30 minutes ahead of Ponteland.
Sangrur +5:30 hoursSangrur is 5 hours, 30 minutes ahead of Ponteland.
Santa Ana -6:0 hoursSanta Ana is 6 hours behind Ponteland.
Santa Barbara -8:0 hoursSanta Barbara is 8 hours behind Ponteland.
Santa Clara -8:0 hoursSanta Clara is 8 hours behind Ponteland.
Santa Clarita -8:0 hoursSanta Clarita is 8 hours behind Ponteland.
Santa Cruz -4:0 hoursSanta Cruz is 4 hours behind Ponteland.
Santa Cruz (Spain) same timeThere is no time difference between Santa Cruz (Spain) and Ponteland.
Santa Fe -7:0 hoursSanta Fe is 7 hours behind Ponteland.
Santa Fe (Argentina) -3:0 hoursSanta Fe (Argentina) is 3 hours behind Ponteland.
Santa Maria * -2:0 hoursSanta Maria is 2 hours behind Ponteland.
Santa Marta -5:0 hoursSanta Marta is 5 hours behind Ponteland.
Santa Monica -8:0 hoursSanta Monica is 8 hours behind Ponteland.
Santa Rosa -8:0 hoursSanta Rosa is 8 hours behind Ponteland.
Santa Rosa (Argentina) -3:0 hoursSanta Rosa (Argentina) is 3 hours behind Ponteland.
Santiago * -3:0 hoursSantiago is 3 hours behind Ponteland.
Santiago de Cuba -5:0 hoursSantiago de Cuba is 5 hours behind Ponteland.
Santiago del Estero -3:0 hoursSantiago del Estero is 3 hours behind Ponteland.
Santo Domingo -4:0 hoursSanto Domingo is 4 hours behind Ponteland.
Santos * -2:0 hoursSantos is 2 hours behind Ponteland.
Sao Jose do Rio Preto * -2:0 hoursSao Jose do Rio Preto is 2 hours behind Ponteland.
Sao Luis -3:0 hoursSao Luis is 3 hours behind Ponteland.
Sao Paulo * -2:0 hoursSao Paulo is 2 hours behind Ponteland.
Sao Tome same timeThere is no time difference between Sao Tome and Ponteland.
Sapporo +9:0 hoursSapporo is 9 hours ahead of Ponteland.
Sarajevo +1:0 hourSarajevo is 1 hour ahead of Ponteland.
Sarasota -5:0 hoursSarasota is 5 hours behind Ponteland.
Sargodha +5:0 hoursSargodha is 5 hours ahead of Ponteland.
Sari +3:30 hoursSari is 3 hours, 30 minutes ahead of Ponteland.
Sarnia -5:0 hoursSarnia is 5 hours behind Ponteland.
Sarpsborg +1:0 hourSarpsborg is 1 hour ahead of Ponteland.
Sasaram +5:30 hoursSasaram is 5 hours, 30 minutes ahead of Ponteland.
Saskatoon -6:0 hoursSaskatoon is 6 hours behind Ponteland.
Sassari +1:0 hourSassari is 1 hour ahead of Ponteland.
Satara +5:30 hoursSatara is 5 hours, 30 minutes ahead of Ponteland.
Satna +5:30 hoursSatna is 5 hours, 30 minutes ahead of Ponteland.
Sault Ste. Marie -5:0 hoursSault Ste. Marie is 5 hours behind Ponteland.
Savannah -5:0 hoursSavannah is 5 hours behind Ponteland.
Sawai Madhopur +5:30 hoursSawai Madhopur is 5 hours, 30 minutes ahead of Ponteland.
Schaffhausen +1:0 hourSchaffhausen is 1 hour ahead of Ponteland.
Schwerin +1:0 hourSchwerin is 1 hour ahead of Ponteland.
Scottsdale -7:0 hoursScottsdale is 7 hours behind Ponteland.
Scranton -5:0 hoursScranton is 5 hours behind Ponteland.
Seattle -8:0 hoursSeattle is 8 hours behind Ponteland.
Sebastian +1:0 hourSebastian is 1 hour ahead of Ponteland.
Sedona -7:0 hoursSedona is 7 hours behind Ponteland.
Sehore +5:30 hoursSehore is 5 hours, 30 minutes ahead of Ponteland.
Selkirk -6:0 hoursSelkirk is 6 hours behind Ponteland.
Semarang +7:0 hoursSemarang is 7 hours ahead of Ponteland.
Sendai +9:0 hoursSendai is 9 hours ahead of Ponteland.
Seoni +5:30 hoursSeoni is 5 hours, 30 minutes ahead of Ponteland.
Seoul +9:0 hoursSeoul is 9 hours ahead of Ponteland.
Seremban +8:0 hoursSeremban is 8 hours ahead of Ponteland.
Setubal same timeThere is no time difference between Setubal and Ponteland.
Sevilla +1:0 hourSevilla is 1 hour ahead of Ponteland.
Shahdol +5:30 hoursShahdol is 5 hours, 30 minutes ahead of Ponteland.
Shahjahanpur +5:30 hoursShahjahanpur is 5 hours, 30 minutes ahead of Ponteland.
Shajapur +5:30 hoursShajapur is 5 hours, 30 minutes ahead of Ponteland.
Shanghai +8:0 hoursShanghai is 8 hours ahead of Ponteland.
Shantou +8:0 hoursShantou is 8 hours ahead of Ponteland.
Sharjah +4:0 hoursSharjah is 4 hours ahead of Ponteland.
Shawinigan -5:0 hoursShawinigan is 5 hours behind Ponteland.
Sheffield same timeThere is no time difference between Sheffield and Ponteland.
Sheikhpura +5:30 hoursSheikhpura is 5 hours, 30 minutes ahead of Ponteland.
Shenyang +8:0 hoursShenyang is 8 hours ahead of Ponteland.
Shenzhen +8:0 hoursShenzhen is 8 hours ahead of Ponteland.
Sheohar +5:30 hoursSheohar is 5 hours, 30 minutes ahead of Ponteland.
Sheopur +5:30 hoursSheopur is 5 hours, 30 minutes ahead of Ponteland.
Shepparton * +11:0 hoursShepparton is 11 hours ahead of Ponteland.
Sherbrooke -5:0 hoursSherbrooke is 5 hours behind Ponteland.
Shijiazhuang +8:0 hoursShijiazhuang is 8 hours ahead of Ponteland.
Shillong +5:30 hoursShillong is 5 hours, 30 minutes ahead of Ponteland.
Shimla +5:30 hoursShimla is 5 hours, 30 minutes ahead of Ponteland.
Shiraz +3:30 hoursShiraz is 3 hours, 30 minutes ahead of Ponteland.
Shivpuri +5:30 hoursShivpuri is 5 hours, 30 minutes ahead of Ponteland.
Shizuoka +9:0 hoursShizuoka is 9 hours ahead of Ponteland.
Shreveport -6:0 hoursShreveport is 6 hours behind Ponteland.
Sialkot +5:0 hoursSialkot is 5 hours ahead of Ponteland.
Sian +8:0 hoursSian is 8 hours ahead of Ponteland.
Sibsagar +5:30 hoursSibsagar is 5 hours, 30 minutes ahead of Ponteland.
Sidhi +5:30 hoursSidhi is 5 hours, 30 minutes ahead of Ponteland.
Siegen +1:0 hourSiegen is 1 hour ahead of Ponteland.
Siem Reap +7:0 hoursSiem Reap is 7 hours ahead of Ponteland.
Sihora Road +5:30 hoursSihora Road is 5 hours, 30 minutes ahead of Ponteland.
Sikar +5:30 hoursSikar is 5 hours, 30 minutes ahead of Ponteland.
Silchar +5:30 hoursSilchar is 5 hours, 30 minutes ahead of Ponteland.
Silvassa +5:30 hoursSilvassa is 5 hours, 30 minutes ahead of Ponteland.
Simi Valley -8:0 hoursSimi Valley is 8 hours behind Ponteland.
Sindri +5:30 hoursSindri is 5 hours, 30 minutes ahead of Ponteland.
Singapore +8:0 hoursSingapore is 8 hours ahead of Ponteland.
Singaraja +8:0 hoursSingaraja is 8 hours ahead of Ponteland.
Sion +1:0 hourSion is 1 hour ahead of Ponteland.
Sioux Falls -6:0 hoursSioux Falls is 6 hours behind Ponteland.
Sitamarhi +5:30 hoursSitamarhi is 5 hours, 30 minutes ahead of Ponteland.
Sitapur +5:30 hoursSitapur is 5 hours, 30 minutes ahead of Ponteland.
Sivaganga +5:30 hoursSivaganga is 5 hours, 30 minutes ahead of Ponteland.
Siwan +5:30 hoursSiwan is 5 hours, 30 minutes ahead of Ponteland.
Skien +1:0 hourSkien is 1 hour ahead of Ponteland.
Skopje +1:0 hourSkopje is 1 hour ahead of Ponteland.
Slough same timeThere is no time difference between Slough and Ponteland.
Slupsk +1:0 hourSlupsk is 1 hour ahead of Ponteland.
Sobral -3:0 hoursSobral is 3 hours behind Ponteland.
Sochi +3:0 hoursSochi is 3 hours ahead of Ponteland.
Sodertalje +1:0 hourSodertalje is 1 hour ahead of Ponteland.
Sofia +2:0 hoursSofia is 2 hours ahead of Ponteland.
Solapur +5:30 hoursSolapur is 5 hours, 30 minutes ahead of Ponteland.
Solingen +1:0 hourSolingen is 1 hour ahead of Ponteland.
Sonepur +5:30 hoursSonepur is 5 hours, 30 minutes ahead of Ponteland.
Sopore +5:30 hoursSopore is 5 hours, 30 minutes ahead of Ponteland.
Sopron +1:0 hourSopron is 1 hour ahead of Ponteland.
Sorocaba * -2:0 hoursSorocaba is 2 hours behind Ponteland.
Sosnowiec +1:0 hourSosnowiec is 1 hour ahead of Ponteland.
South Bend -5:0 hoursSouth Bend is 5 hours behind Ponteland.
Southampton same timeThere is no time difference between Southampton and Ponteland.
Southend-on-Sea same timeThere is no time difference between Southend-on-Sea and Ponteland.
Spartanburg -5:0 hoursSpartanburg is 5 hours behind Ponteland.
Spittal an der Drau +1:0 hourSpittal an der Drau is 1 hour ahead of Ponteland.
Spokane -8:0 hoursSpokane is 8 hours behind Ponteland.
Springfield -5:0 hoursSpringfield is 5 hours behind Ponteland.
Springfield (Canada) -6:0 hoursSpringfield (Canada) is 6 hours behind Ponteland.
Springfield (IL) -6:0 hoursSpringfield (IL) is 6 hours behind Ponteland.
Springfield (MO) -6:0 hoursSpringfield (MO) is 6 hours behind Ponteland.
Sri Jayawardenapura Kotte +5:30 hoursSri Jayawardenapura Kotte is 5 hours, 30 minutes ahead of Ponteland.
Srinagar +5:30 hoursSrinagar is 5 hours, 30 minutes ahead of Ponteland.
St Gallen +1:0 hourSt Gallen is 1 hour ahead of Ponteland.
St Helens same timeThere is no time difference between St Helens and Ponteland.
St Peter Port same timeThere is no time difference between St Peter Port and Ponteland.
St. Albert -7:0 hoursSt. Albert is 7 hours behind Ponteland.
St. Andrews -6:0 hoursSt. Andrews is 6 hours behind Ponteland.
St. Augustine -5:0 hoursSt. Augustine is 5 hours behind Ponteland.
St. Catharines -5:0 hoursSt. Catharines is 5 hours behind Ponteland.
St. Clements -6:0 hoursSt. Clements is 6 hours behind Ponteland.
St. Johns -3:30 hoursSt. Johns is 3 hours, 30 minutes behind Ponteland.
St. Louis -6:0 hoursSt. Louis is 6 hours behind Ponteland.
St. Moritz +1:0 hourSt. Moritz is 1 hour ahead of Ponteland.
St. Petersburg -5:0 hoursSt. Petersburg is 5 hours behind Ponteland.
St. Polten +1:0 hourSt. Polten is 1 hour ahead of Ponteland.
Stamford -5:0 hoursStamford is 5 hours behind Ponteland.
Stanley -3:0 hoursStanley is 3 hours behind Ponteland.
Stavanger +1:0 hourStavanger is 1 hour ahead of Ponteland.
Steinbach -6:0 hoursSteinbach is 6 hours behind Ponteland.
Stellenbosch +2:0 hoursStellenbosch is 2 hours ahead of Ponteland.
Stephenville -3:30 hoursStephenville is 3 hours, 30 minutes behind Ponteland.
Sterling Heights -5:0 hoursSterling Heights is 5 hours behind Ponteland.
Steyr +1:0 hourSteyr is 1 hour ahead of Ponteland.
Stillwater -6:0 hoursStillwater is 6 hours behind Ponteland.
Stockholm +1:0 hourStockholm is 1 hour ahead of Ponteland.
Stockport same timeThere is no time difference between Stockport and Ponteland.
Stockton -8:0 hoursStockton is 8 hours behind Ponteland.
Stoke-on-Trent same timeThere is no time difference between Stoke-on-Trent and Ponteland.
Strasbourg +1:0 hourStrasbourg is 1 hour ahead of Ponteland.
Strathcona County -7:0 hoursStrathcona County is 7 hours behind Ponteland.
Stuttgart +1:0 hourStuttgart is 1 hour ahead of Ponteland.
Sucre -4:0 hoursSucre is 4 hours behind Ponteland.
Sulaimaniya +3:0 hoursSulaimaniya is 3 hours ahead of Ponteland.
Sultanpur +5:30 hoursSultanpur is 5 hours, 30 minutes ahead of Ponteland.
Summerside -4:0 hoursSummerside is 4 hours behind Ponteland.
Sundergarh +5:30 hoursSundergarh is 5 hours, 30 minutes ahead of Ponteland.
Sunderland same timeThere is no time difference between Sunderland and Ponteland.
Sundsvall +1:0 hourSundsvall is 1 hour ahead of Ponteland.
Sunnyvale -8:0 hoursSunnyvale is 8 hours behind Ponteland.
Sunrise Manor -8:0 hoursSunrise Manor is 8 hours behind Ponteland.
Sunshine Coast +10:0 hoursSunshine Coast is 10 hours ahead of Ponteland.
Supaul +5:30 hoursSupaul is 5 hours, 30 minutes ahead of Ponteland.
Surabaya +7:0 hoursSurabaya is 7 hours ahead of Ponteland.
Surakarta +7:0 hoursSurakarta is 7 hours ahead of Ponteland.
Surat +5:30 hoursSurat is 5 hours, 30 minutes ahead of Ponteland.
Suri +5:30 hoursSuri is 5 hours, 30 minutes ahead of Ponteland.
Surrey -8:0 hoursSurrey is 8 hours behind Ponteland.
Sutton Coldfield same timeThere is no time difference between Sutton Coldfield and Ponteland.
Suva +12:0 hoursSuva is 12 hours ahead of Ponteland.
Suzhou +8:0 hoursSuzhou is 8 hours ahead of Ponteland.
Swansea same timeThere is no time difference between Swansea and Ponteland.
Swindon same timeThere is no time difference between Swindon and Ponteland.
Sydney * +11:0 hoursSydney is 11 hours ahead of Ponteland.
Sylhet +6:0 hoursSylhet is 6 hours ahead of Ponteland.
Syracuse -5:0 hoursSyracuse is 5 hours behind Ponteland.
Szczecin +1:0 hourSzczecin is 1 hour ahead of Ponteland.
Tabor +1:0 hourTabor is 1 hour ahead of Ponteland.
Tabriz +3:30 hoursTabriz is 3 hours, 30 minutes ahead of Ponteland.
Tacoma -8:0 hoursTacoma is 8 hours behind Ponteland.
Tadepalligudem +5:30 hoursTadepalligudem is 5 hours, 30 minutes ahead of Ponteland.
Taegu +9:0 hoursTaegu is 9 hours ahead of Ponteland.
Taichung +8:0 hoursTaichung is 8 hours ahead of Ponteland.
Taiohae -9:30 hoursTaiohae is 9 hours, 30 minutes behind Ponteland.
Taipei +8:0 hoursTaipei is 8 hours ahead of Ponteland.
Taiyuan +8:0 hoursTaiyuan is 8 hours ahead of Ponteland.
Talca * -3:0 hoursTalca is 3 hours behind Ponteland.
Talcahuano * -3:0 hoursTalcahuano is 3 hours behind Ponteland.
Tallahassee -5:0 hoursTallahassee is 5 hours behind Ponteland.
Tallinn +2:0 hoursTallinn is 2 hours ahead of Ponteland.
Tamluk +5:30 hoursTamluk is 5 hours, 30 minutes ahead of Ponteland.
Tampa -5:0 hoursTampa is 5 hours behind Ponteland.
Tampere +2:0 hoursTampere is 2 hours ahead of Ponteland.
Tangier +1:0 hourTangier is 1 hour ahead of Ponteland.
Tangshan +8:0 hoursTangshan is 8 hours ahead of Ponteland.
Tanjungkarang +7:0 hoursTanjungkarang is 7 hours ahead of Ponteland.
Tarawa +12:0 hoursTarawa is 12 hours ahead of Ponteland.
Targu Mures +2:0 hoursTargu Mures is 2 hours ahead of Ponteland.
Tarn Taran Sahib +5:30 hoursTarn Taran Sahib is 5 hours, 30 minutes ahead of Ponteland.
Tarnow +1:0 hourTarnow is 1 hour ahead of Ponteland.
Tashkent +5:0 hoursTashkent is 5 hours ahead of Ponteland.
Tasikmalaya +7:0 hoursTasikmalaya is 7 hours ahead of Ponteland.
Taunton same timeThere is no time difference between Taunton and Ponteland.
Taupo * +13:0 hoursTaupo is 13 hours ahead of Ponteland.
Tauranga * +13:0 hoursTauranga is 13 hours ahead of Ponteland.
Taylors -5:0 hoursTaylors is 5 hours behind Ponteland.
Tbilisi +4:0 hoursTbilisi is 4 hours ahead of Ponteland.
Te Awamutu * +13:0 hoursTe Awamutu is 13 hours ahead of Ponteland.
Tegal +7:0 hoursTegal is 7 hours ahead of Ponteland.
Tegucigalpa -6:0 hoursTegucigalpa is 6 hours behind Ponteland.
Tehran +3:30 hoursTehran is 3 hours, 30 minutes ahead of Ponteland.
Tel Aviv +2:0 hoursTel Aviv is 2 hours ahead of Ponteland.
Tela -6:0 hoursTela is 6 hours behind Ponteland.
Telford same timeThere is no time difference between Telford and Ponteland.
Tempe -7:0 hoursTempe is 7 hours behind Ponteland.
Temple -6:0 hoursTemple is 6 hours behind Ponteland.
Temuco * -3:0 hoursTemuco is 3 hours behind Ponteland.
Teofilo Otoni * -2:0 hoursTeofilo Otoni is 2 hours behind Ponteland.
Teresina -3:0 hoursTeresina is 3 hours behind Ponteland.
Ternate +9:0 hoursTernate is 9 hours ahead of Ponteland.
Terrebonne -5:0 hoursTerrebonne is 5 hours behind Ponteland.
Thabazimbi +2:0 hoursThabazimbi is 2 hours ahead of Ponteland.
Thalassery +5:30 hoursThalassery is 5 hours, 30 minutes ahead of Ponteland.
Thane +5:30 hoursThane is 5 hours, 30 minutes ahead of Ponteland.
Thanjavur +5:30 hoursThanjavur is 5 hours, 30 minutes ahead of Ponteland.
The Hague +1:0 hourThe Hague is 1 hour ahead of Ponteland.
The Settlement +7:0 hoursThe Settlement is 7 hours ahead of Ponteland.
The Valley -4:0 hoursThe Valley is 4 hours behind Ponteland.
Theni +5:30 hoursTheni is 5 hours, 30 minutes ahead of Ponteland.
Thessaloniki +2:0 hoursThessaloniki is 2 hours ahead of Ponteland.
Thimphu +6:0 hoursThimphu is 6 hours ahead of Ponteland.
Thiruvananthapuram +5:30 hoursThiruvananthapuram is 5 hours, 30 minutes ahead of Ponteland.
Thiruvannaamalai +5:30 hoursThiruvannaamalai is 5 hours, 30 minutes ahead of Ponteland.
Thompson -6:0 hoursThompson is 6 hours behind Ponteland.
Thoothukudi +5:30 hoursThoothukudi is 5 hours, 30 minutes ahead of Ponteland.
Thousand Oaks -8:0 hoursThousand Oaks is 8 hours behind Ponteland.
Thrissur +5:30 hoursThrissur is 5 hours, 30 minutes ahead of Ponteland.
Thun +1:0 hourThun is 1 hour ahead of Ponteland.
Thunder Bay -5:0 hoursThunder Bay is 5 hours behind Ponteland.
Tianjin +8:0 hoursTianjin is 8 hours ahead of Ponteland.
Tijuana -8:0 hoursTijuana is 8 hours behind Ponteland.
Tikamgarh +5:30 hoursTikamgarh is 5 hours, 30 minutes ahead of Ponteland.
Tilburg +1:0 hourTilburg is 1 hour ahead of Ponteland.
Timbuktu same timeThere is no time difference between Timbuktu and Ponteland.
Timmins -5:0 hoursTimmins is 5 hours behind Ponteland.
Tinsukia +5:30 hoursTinsukia is 5 hours, 30 minutes ahead of Ponteland.
Tirane +1:0 hourTirane is 1 hour ahead of Ponteland.
Tiraspol +2:0 hoursTiraspol is 2 hours ahead of Ponteland.
Tiruchirapalli +5:30 hoursTiruchirapalli is 5 hours, 30 minutes ahead of Ponteland.
Tirumala +5:30 hoursTirumala is 5 hours, 30 minutes ahead of Ponteland.
Tirunelveli +5:30 hoursTirunelveli is 5 hours, 30 minutes ahead of Ponteland.
Tiruvallur +5:30 hoursTiruvallur is 5 hours, 30 minutes ahead of Ponteland.
Tiruvarur +5:30 hoursTiruvarur is 5 hours, 30 minutes ahead of Ponteland.
Tofol +11:0 hoursTofol is 11 hours ahead of Ponteland.
Tokyo +9:0 hoursTokyo is 9 hours ahead of Ponteland.
Toledo -5:0 hoursToledo is 5 hours behind Ponteland.
Tonk +5:30 hoursTonk is 5 hours, 30 minutes ahead of Ponteland.
Tonsberg +1:0 hourTonsberg is 1 hour ahead of Ponteland.
Toowoomba +10:0 hoursToowoomba is 10 hours ahead of Ponteland.
Topeka -6:0 hoursTopeka is 6 hours behind Ponteland.
Toronto -5:0 hoursToronto is 5 hours behind Ponteland.
Torrance -8:0 hoursTorrance is 8 hours behind Ponteland.
Torreon -6:0 hoursTorreon is 6 hours behind Ponteland.
Torshavn same timeThere is no time difference between Torshavn and Ponteland.
Torun +1:0 hourTorun is 1 hour ahead of Ponteland.
Toulon +1:0 hourToulon is 1 hour ahead of Ponteland.
Toulouse +1:0 hourToulouse is 1 hour ahead of Ponteland.
Tours +1:0 hourTours is 1 hour ahead of Ponteland.
Townsville +10:0 hoursTownsville is 10 hours ahead of Ponteland.
Traralgon * +11:0 hoursTraralgon is 11 hours ahead of Ponteland.
Trenton -5:0 hoursTrenton is 5 hours behind Ponteland.
Trier +1:0 hourTrier is 1 hour ahead of Ponteland.
Trincomalee +5:30 hoursTrincomalee is 5 hours, 30 minutes ahead of Ponteland.
Tripoli +2:0 hoursTripoli is 2 hours ahead of Ponteland.
Trois-Rivieres -5:0 hoursTrois-Rivieres is 5 hours behind Ponteland.
Tromso +1:0 hourTromso is 1 hour ahead of Ponteland.
Trondheim +1:0 hourTrondheim is 1 hour ahead of Ponteland.
Trujillo -5:0 hoursTrujillo is 5 hours behind Ponteland.
Truro same timeThere is no time difference between Truro and Ponteland.
Tsingtao +8:0 hoursTsingtao is 8 hours ahead of Ponteland.
Tsomog +8:0 hoursTsomog is 8 hours ahead of Ponteland.
Tubingen +1:0 hourTubingen is 1 hour ahead of Ponteland.
Tucson -7:0 hoursTucson is 7 hours behind Ponteland.
Tucuman -3:0 hoursTucuman is 3 hours behind Ponteland.
Tulsa -6:0 hoursTulsa is 6 hours behind Ponteland.
Tunis +1:0 hourTunis is 1 hour ahead of Ponteland.
Turin +1:0 hourTurin is 1 hour ahead of Ponteland.
Turku +2:0 hoursTurku is 2 hours ahead of Ponteland.
Tuxtla Gutierrez -6:0 hoursTuxtla Gutierrez is 6 hours behind Ponteland.
Tychy +1:0 hourTychy is 1 hour ahead of Ponteland.
Uberaba * -2:0 hoursUberaba is 2 hours behind Ponteland.
Uberlandia * -2:0 hoursUberlandia is 2 hours behind Ponteland.
Ubud +8:0 hoursUbud is 8 hours ahead of Ponteland.
Udaipur +5:30 hoursUdaipur is 5 hours, 30 minutes ahead of Ponteland.
Udhampur +5:30 hoursUdhampur is 5 hours, 30 minutes ahead of Ponteland.
Ufa +5:0 hoursUfa is 5 hours ahead of Ponteland.
Ujjain +5:30 hoursUjjain is 5 hours, 30 minutes ahead of Ponteland.
Ulaanbaatar +8:0 hoursUlaanbaatar is 8 hours ahead of Ponteland.
Ulm +1:0 hourUlm is 1 hour ahead of Ponteland.
Uluru +9:30 hoursUluru is 9 hours, 30 minutes ahead of Ponteland.
Umea +1:0 hourUmea is 1 hour ahead of Ponteland.
Umm al-Quwain +4:0 hoursUmm al-Quwain is 4 hours ahead of Ponteland.
Unalaska -9:0 hoursUnalaska is 9 hours behind Ponteland.
Unnao +5:30 hoursUnnao is 5 hours, 30 minutes ahead of Ponteland.
Uppsala +1:0 hourUppsala is 1 hour ahead of Ponteland.
Urmia +3:30 hoursUrmia is 3 hours, 30 minutes ahead of Ponteland.
Uruguaiana * -2:0 hoursUruguaiana is 2 hours behind Ponteland.
Urumqi +8:0 hoursUrumqi is 8 hours ahead of Ponteland.
Ushuaia -3:0 hoursUshuaia is 3 hours behind Ponteland.
Utrecht +1:0 hourUtrecht is 1 hour ahead of Ponteland.
Utsunomiya +9:0 hoursUtsunomiya is 9 hours ahead of Ponteland.
Vaasa +2:0 hoursVaasa is 2 hours ahead of Ponteland.
Vadodara +5:30 hoursVadodara is 5 hours, 30 minutes ahead of Ponteland.
Vaduz +1:0 hourVaduz is 1 hour ahead of Ponteland.
Valdivia * -3:0 hoursValdivia is 3 hours behind Ponteland.
Valencia +1:0 hourValencia is 1 hour ahead of Ponteland.
Vallejo -8:0 hoursVallejo is 8 hours behind Ponteland.
Valletta +1:0 hourValletta is 1 hour ahead of Ponteland.
Valparaiso * -3:0 hoursValparaiso is 3 hours behind Ponteland.
Vancouver -8:0 hoursVancouver is 8 hours behind Ponteland.
Vantaa +2:0 hoursVantaa is 2 hours ahead of Ponteland.
Varanasi +5:30 hoursVaranasi is 5 hours, 30 minutes ahead of Ponteland.
Varna +2:0 hoursVarna is 2 hours ahead of Ponteland.
Vasco da Gama +5:30 hoursVasco da Gama is 5 hours, 30 minutes ahead of Ponteland.
Vasteras +1:0 hourVasteras is 1 hour ahead of Ponteland.
Vatican City +1:0 hourVatican City is 1 hour ahead of Ponteland.
Vaughan -5:0 hoursVaughan is 5 hours behind Ponteland.
Vaxjo +1:0 hourVaxjo is 1 hour ahead of Ponteland.
Vedaranyam +5:30 hoursVedaranyam is 5 hours, 30 minutes ahead of Ponteland.
Vejle +1:0 hourVejle is 1 hour ahead of Ponteland.
Velbert +1:0 hourVelbert is 1 hour ahead of Ponteland.
Vellore +5:30 hoursVellore is 5 hours, 30 minutes ahead of Ponteland.
Venice +1:0 hourVenice is 1 hour ahead of Ponteland.
Veracruz -6:0 hoursVeracruz is 6 hours behind Ponteland.
Veraval +5:30 hoursVeraval is 5 hours, 30 minutes ahead of Ponteland.
Vereeniging +2:0 hoursVereeniging is 2 hours ahead of Ponteland.
Verona +1:0 hourVerona is 1 hour ahead of Ponteland.
Vevay -5:0 hoursVevay is 5 hours behind Ponteland.
Victoria -8:0 hoursVictoria is 8 hours behind Ponteland.
Victoria (Seychelles) +4:0 hoursVictoria (Seychelles) is 4 hours ahead of Ponteland.
Victorville -8:0 hoursVictorville is 8 hours behind Ponteland.
Vidisha +5:30 hoursVidisha is 5 hours, 30 minutes ahead of Ponteland.
Viedma -3:0 hoursViedma is 3 hours behind Ponteland.
Vienna +1:0 hourVienna is 1 hour ahead of Ponteland.
Vientiane +7:0 hoursVientiane is 7 hours ahead of Ponteland.
Vijayawada +5:30 hoursVijayawada is 5 hours, 30 minutes ahead of Ponteland.
Vila Nova de Gaia same timeThere is no time difference between Vila Nova de Gaia and Ponteland.
Villach +1:0 hourVillach is 1 hour ahead of Ponteland.
Villahermosa -6:0 hoursVillahermosa is 6 hours behind Ponteland.
Villeurbanne +1:0 hourVilleurbanne is 1 hour ahead of Ponteland.
Villingen-Schwenningen +1:0 hourVillingen-Schwenningen is 1 hour ahead of Ponteland.
Vilnius +2:0 hoursVilnius is 2 hours ahead of Ponteland.
Viluppuram +5:30 hoursViluppuram is 5 hours, 30 minutes ahead of Ponteland.
Vina del Mar * -3:0 hoursVina del Mar is 3 hours behind Ponteland.
Vincennes -5:0 hoursVincennes is 5 hours behind Ponteland.
Virginia Beach -5:0 hoursVirginia Beach is 5 hours behind Ponteland.
Virudhunagar +5:30 hoursVirudhunagar is 5 hours, 30 minutes ahead of Ponteland.
Visakhapatnam +5:30 hoursVisakhapatnam is 5 hours, 30 minutes ahead of Ponteland.
Visalia -8:0 hoursVisalia is 8 hours behind Ponteland.
Viseu same timeThere is no time difference between Viseu and Ponteland.
Vitoria * -2:0 hoursVitoria is 2 hours behind Ponteland.
Vitoria da Conquista -3:0 hoursVitoria da Conquista is 3 hours behind Ponteland.
Vladivostok +10:0 hoursVladivostok is 10 hours ahead of Ponteland.
Volos +2:0 hoursVolos is 2 hours ahead of Ponteland.
Volta Redonda * -2:0 hoursVolta Redonda is 2 hours behind Ponteland.
Waco -6:0 hoursWaco is 6 hours behind Ponteland.
Wailuku -10:0 hoursWailuku is 10 hours behind Ponteland.
Wakefield same timeThere is no time difference between Wakefield and Ponteland.
Walbrzych +1:0 hourWalbrzych is 1 hour ahead of Ponteland.
Walsall same timeThere is no time difference between Walsall and Ponteland.
Wanganui * +13:0 hoursWanganui is 13 hours ahead of Ponteland.
Warangal +5:30 hoursWarangal is 5 hours, 30 minutes ahead of Ponteland.
Wardha +5:30 hoursWardha is 5 hours, 30 minutes ahead of Ponteland.
Warminster Township -5:0 hoursWarminster Township is 5 hours behind Ponteland.
Warren -5:0 hoursWarren is 5 hours behind Ponteland.
Warsaw +1:0 hourWarsaw is 1 hour ahead of Ponteland.
Washim +5:30 hoursWashim is 5 hours, 30 minutes ahead of Ponteland.
Washington DC -5:0 hoursWashington DC is 5 hours behind Ponteland.
Waterbury -5:0 hoursWaterbury is 5 hours behind Ponteland.
Waterford same timeThere is no time difference between Waterford and Ponteland.
Waterloo -5:0 hoursWaterloo is 5 hours behind Ponteland.
Watford same timeThere is no time difference between Watford and Ponteland.
Welland -5:0 hoursWelland is 5 hours behind Ponteland.
Wellington * +13:0 hoursWellington is 13 hours ahead of Ponteland.
Wels +1:0 hourWels is 1 hour ahead of Ponteland.
Weno +10:0 hoursWeno is 10 hours ahead of Ponteland.
West Bromwich same timeThere is no time difference between West Bromwich and Ponteland.
West Covina -8:0 hoursWest Covina is 8 hours behind Ponteland.
West Palm Beach -5:0 hoursWest Palm Beach is 5 hours behind Ponteland.
Whangarei * +13:0 hoursWhangarei is 13 hours ahead of Ponteland.
Whistler -8:0 hoursWhistler is 8 hours behind Ponteland.
Whitby -5:0 hoursWhitby is 5 hours behind Ponteland.
Whitehorse -8:0 hoursWhitehorse is 8 hours behind Ponteland.
Whitstable same timeThere is no time difference between Whitstable and Ponteland.
Wichita -6:0 hoursWichita is 6 hours behind Ponteland.
Wichita Falls -6:0 hoursWichita Falls is 6 hours behind Ponteland.
Wiener Neustadt +1:0 hourWiener Neustadt is 1 hour ahead of Ponteland.
Wiesbaden +1:0 hourWiesbaden is 1 hour ahead of Ponteland.
Wilhelmshaven +1:0 hourWilhelmshaven is 1 hour ahead of Ponteland.
Willemstad -4:0 hoursWillemstad is 4 hours behind Ponteland.
Williams Lake -8:0 hoursWilliams Lake is 8 hours behind Ponteland.
Wilmington -5:0 hoursWilmington is 5 hours behind Ponteland.
Winamac -5:0 hoursWinamac is 5 hours behind Ponteland.
Winder -5:0 hoursWinder is 5 hours behind Ponteland.
Windhoek +2:0 hoursWindhoek is 2 hours ahead of Ponteland.
Windsor -5:0 hoursWindsor is 5 hours behind Ponteland.
Winnipeg -6:0 hoursWinnipeg is 6 hours behind Ponteland.
Winston-Salem -5:0 hoursWinston-Salem is 5 hours behind Ponteland.
Winterthur +1:0 hourWinterthur is 1 hour ahead of Ponteland.
Witten +1:0 hourWitten is 1 hour ahead of Ponteland.
Wittenberge +1:0 hourWittenberge is 1 hour ahead of Ponteland.
Wloclawek +1:0 hourWloclawek is 1 hour ahead of Ponteland.
Wodonga * +11:0 hoursWodonga is 11 hours ahead of Ponteland.
Wolfsberg +1:0 hourWolfsberg is 1 hour ahead of Ponteland.
Wolfsburg +1:0 hourWolfsburg is 1 hour ahead of Ponteland.
Wollongong * +11:0 hoursWollongong is 11 hours ahead of Ponteland.
Wolverhampton same timeThere is no time difference between Wolverhampton and Ponteland.
Wood Buffalo -7:0 hoursWood Buffalo is 7 hours behind Ponteland.
Worcester -5:0 hoursWorcester is 5 hours behind Ponteland.
Worms +1:0 hourWorms is 1 hour ahead of Ponteland.
Wroclaw +1:0 hourWroclaw is 1 hour ahead of Ponteland.
Wuhan +8:0 hoursWuhan is 8 hours ahead of Ponteland.
Wuppertal +1:0 hourWuppertal is 1 hour ahead of Ponteland.
Wurzburg +1:0 hourWurzburg is 1 hour ahead of Ponteland.
Xining +8:0 hoursXining is 8 hours ahead of Ponteland.
Xinyang +8:0 hoursXinyang is 8 hours ahead of Ponteland.
Xuzhou +8:0 hoursXuzhou is 8 hours ahead of Ponteland.
Yakutat -9:0 hoursYakutat is 9 hours behind Ponteland.
Yamoussoukro same timeThere is no time difference between Yamoussoukro and Ponteland.
Yangon +6:30 hoursYangon is 6 hours, 30 minutes ahead of Ponteland.
Yaounde +1:0 hourYaounde is 1 hour ahead of Ponteland.
Yaren +12:0 hoursYaren is 12 hours ahead of Ponteland.
Yarmouth County -4:0 hoursYarmouth County is 4 hours behind Ponteland.
Yavatmal +5:30 hoursYavatmal is 5 hours, 30 minutes ahead of Ponteland.
Yazd +3:30 hoursYazd is 3 hours, 30 minutes ahead of Ponteland.
Yekaterinburg +5:0 hoursYekaterinburg is 5 hours ahead of Ponteland.
Yellowknife -7:0 hoursYellowknife is 7 hours behind Ponteland.
Yerevan +4:0 hoursYerevan is 4 hours ahead of Ponteland.
Yinchuan +8:0 hoursYinchuan is 8 hours ahead of Ponteland.
Yogyakarta +7:0 hoursYogyakarta is 7 hours ahead of Ponteland.
Yokohama +9:0 hoursYokohama is 9 hours ahead of Ponteland.
Yokosuka +9:0 hoursYokosuka is 9 hours ahead of Ponteland.
Yonkers -5:0 hoursYonkers is 5 hours behind Ponteland.
York same timeThere is no time difference between York and Ponteland.
Yorkton -6:0 hoursYorkton is 6 hours behind Ponteland.
Youngstown -5:0 hoursYoungstown is 5 hours behind Ponteland.
Yuma -7:0 hoursYuma is 7 hours behind Ponteland.
Yuzhno-Sakhalinsk +11:0 hoursYuzhno-Sakhalinsk is 11 hours ahead of Ponteland.
Zaandam +1:0 hourZaandam is 1 hour ahead of Ponteland.
Zabrze +1:0 hourZabrze is 1 hour ahead of Ponteland.
Zadar +1:0 hourZadar is 1 hour ahead of Ponteland.
Zagreb +1:0 hourZagreb is 1 hour ahead of Ponteland.
Zanzibar City +3:0 hoursZanzibar City is 3 hours ahead of Ponteland.
Zaragoza +1:0 hourZaragoza is 1 hour ahead of Ponteland.
Zarate -3:0 hoursZarate is 3 hours behind Ponteland.
Zhengzhou +8:0 hoursZhengzhou is 8 hours ahead of Ponteland.
Zibo +8:0 hoursZibo is 8 hours ahead of Ponteland.
Zielona Gora +1:0 hourZielona Gora is 1 hour ahead of Ponteland.
Zoetermeer +1:0 hourZoetermeer is 1 hour ahead of Ponteland.
Zomba +2:0 hoursZomba is 2 hours ahead of Ponteland.
Zurich +1:0 hourZurich is 1 hour ahead of Ponteland.
Zwettl +1:0 hourZwettl is 1 hour ahead of Ponteland.
Zwickau +1:0 hourZwickau is 1 hour ahead of Ponteland.
Zwolle +1:0 hourZwolle is 1 hour ahead of Ponteland.