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Current time in St Helens, England UK:

8:40:20 pm GMT.

Current date: Sat, 23 Feb 2019.
St Helens time zone: GMT - Greenwich Mean Time.
St Helens time zone offset: UTC/GMT
DST in St Helens will start on: 31 March 2019
DST in St Helens will end on: 27 October 2019
About time zones in UK
St Helens

The sunrise sunset times for St Helens, England UK is displayed for today 23 Feb 2019 and coming 30 days.
DateSunriseSunsetDaylength
Thu, 21 Feb 20197:14 am5:32 pm10 hrs 18 mins
Fri, 22 Feb 20197:11 am5:34 pm10 hrs 23 mins
Sat, 23 Feb 20197:09 am5:36 pm10 hrs 27 mins
Sun, 24 Feb 20197:07 am5:38 pm10 hrs 31 mins
Mon, 25 Feb 20197:05 am5:40 pm10 hrs 35 mins
Tue, 26 Feb 20197:02 am5:42 pm10 hrs 40 mins
Wed, 27 Feb 20197:00 am5:44 pm10 hrs 44 mins
Thu, 28 Feb 20196:58 am5:46 pm10 hrs 48 mins
Fri, 01 Mar 20196:56 am5:47 pm10 hrs 51 mins
Sat, 02 Mar 20196:53 am5:49 pm10 hrs 56 mins
Sun, 03 Mar 20196:51 am5:51 pm11 hrs 0 mins
Mon, 04 Mar 20196:49 am5:53 pm11 hrs 4 mins
Tue, 05 Mar 20196:46 am5:55 pm11 hrs 9 mins
Wed, 06 Mar 20196:44 am5:57 pm11 hrs 13 mins
Thu, 07 Mar 20196:42 am5:59 pm11 hrs 17 mins
Fri, 08 Mar 20196:39 am6:01 pm11 hrs 22 mins
Sat, 09 Mar 20196:37 am6:02 pm11 hrs 25 mins
Sun, 10 Mar 20196:35 am6:04 pm11 hrs 29 mins
Mon, 11 Mar 20196:32 am6:06 pm11 hrs 34 mins
Tue, 12 Mar 20196:30 am6:08 pm11 hrs 38 mins
Wed, 13 Mar 20196:27 am6:10 pm11 hrs 43 mins
Thu, 14 Mar 20196:25 am6:12 pm11 hrs 47 mins
Fri, 15 Mar 20196:23 am6:14 pm11 hrs 51 mins
Sat, 16 Mar 20196:20 am6:15 pm11 hrs 55 mins
Sun, 17 Mar 20196:18 am6:17 pm11 hrs 59 mins
Mon, 18 Mar 20196:15 am6:19 pm12 hrs 4 mins
Tue, 19 Mar 20196:13 am6:21 pm12 hrs 8 mins
Wed, 20 Mar 20196:11 am6:23 pm12 hrs 12 mins
Thu, 21 Mar 20196:08 am6:24 pm12 hrs 16 mins
Fri, 22 Mar 20196:06 am6:26 pm12 hrs 20 mins
Sat, 23 Mar 20196:03 am6:28 pm12 hrs 25 mins
Sun, 24 Mar 20196:01 am6:30 pm12 hrs 29 mins
Mon, 25 Mar 20195:59 am6:32 pm12 hrs 33 mins
See sunrise sunset in St Helens for the next 3 months

Other cities with similar name:
CityTime
Australia - Tasmania - St HelensSun 07:40 AM

Time difference between St Helens and other cities:

If you don't see the city, go to the time zone converter page and enter the two cities to get the time difference.

CityTime
difference
ahead / behind
A Coruna +1:0 hourA Coruna is 1 hour ahead of St Helens.
Aachen +1:0 hourAachen is 1 hour ahead of St Helens.
Aalborg +1:0 hourAalborg is 1 hour ahead of St Helens.
Abbotsford -8:0 hoursAbbotsford is 8 hours behind St Helens.
Abbottabad +5:0 hoursAbbottabad is 5 hours ahead of St Helens.
Aberdeen same timeThere is no time difference between Aberdeen and St Helens.
Abidjan same timeThere is no time difference between Abidjan and St Helens.
Abilene -6:0 hoursAbilene is 6 hours behind St Helens.
Abu Dhabi +4:0 hoursAbu Dhabi is 4 hours ahead of St Helens.
Abuja +1:0 hourAbuja is 1 hour ahead of St Helens.
Acapulco -6:0 hoursAcapulco is 6 hours behind St Helens.
Accra same timeThere is no time difference between Accra and St Helens.
Acharnes +2:0 hoursAcharnes is 2 hours ahead of St Helens.
Acre +2:0 hoursAcre is 2 hours ahead of St Helens.
Acworth -5:0 hoursAcworth is 5 hours behind St Helens.
Adak -10:0 hoursAdak is 10 hours behind St Helens.
Adamstown -8:0 hoursAdamstown is 8 hours behind St Helens.
Addis Ababa +3:0 hoursAddis Ababa is 3 hours ahead of St Helens.
Adelaide * +10:30 hoursAdelaide is 10 hours, 30 minutes ahead of St Helens.
Aden +3:0 hoursAden is 3 hours ahead of St Helens.
Agadir +1:0 hourAgadir is 1 hour ahead of St Helens.
Agartala +5:30 hoursAgartala is 5 hours, 30 minutes ahead of St Helens.
Agra +5:30 hoursAgra is 5 hours, 30 minutes ahead of St Helens.
Aguascalientes -6:0 hoursAguascalientes is 6 hours behind St Helens.
Ahmedabad +5:30 hoursAhmedabad is 5 hours, 30 minutes ahead of St Helens.
Airolo +1:0 hourAirolo is 1 hour ahead of St Helens.
Aix-en-Provence +1:0 hourAix-en-Provence is 1 hour ahead of St Helens.
Aizawl +5:30 hoursAizawl is 5 hours, 30 minutes ahead of St Helens.
Ajaccio +1:0 hourAjaccio is 1 hour ahead of St Helens.
Ajax -5:0 hoursAjax is 5 hours behind St Helens.
Ajman +4:0 hoursAjman is 4 hours ahead of St Helens.
Ajmer +5:30 hoursAjmer is 5 hours, 30 minutes ahead of St Helens.
Akbarpur +5:30 hoursAkbarpur is 5 hours, 30 minutes ahead of St Helens.
Aklavik -7:0 hoursAklavik is 7 hours behind St Helens.
Akola +5:30 hoursAkola is 5 hours, 30 minutes ahead of St Helens.
Akron -5:0 hoursAkron is 5 hours behind St Helens.
Akureyri same timeThere is no time difference between Akureyri and St Helens.
Al Ain +4:0 hoursAl Ain is 4 hours ahead of St Helens.
Al Jizah +2:0 hoursAl Jizah is 2 hours ahead of St Helens.
Alagoinhas -3:0 hoursAlagoinhas is 3 hours behind St Helens.
Alappuzha +5:30 hoursAlappuzha is 5 hours, 30 minutes ahead of St Helens.
Albany -5:0 hoursAlbany is 5 hours behind St Helens.
Albuquerque -7:0 hoursAlbuquerque is 7 hours behind St Helens.
Albury * +11:0 hoursAlbury is 11 hours ahead of St Helens.
Aleppo +2:0 hoursAleppo is 2 hours ahead of St Helens.
Alesund +1:0 hourAlesund is 1 hour ahead of St Helens.
Alexandria +2:0 hoursAlexandria is 2 hours ahead of St Helens.
Alexandria (US) -5:0 hoursAlexandria (US) is 5 hours behind St Helens.
Algiers +1:0 hourAlgiers is 1 hour ahead of St Helens.
Alicante +1:0 hourAlicante is 1 hour ahead of St Helens.
Alice Springs +9:30 hoursAlice Springs is 9 hours, 30 minutes ahead of St Helens.
Aligarh +5:30 hoursAligarh is 5 hours, 30 minutes ahead of St Helens.
Alipore +5:30 hoursAlipore is 5 hours, 30 minutes ahead of St Helens.
Allentown -5:0 hoursAllentown is 5 hours behind St Helens.
Almaty +6:0 hoursAlmaty is 6 hours ahead of St Helens.
Almere +1:0 hourAlmere is 1 hour ahead of St Helens.
Almeria +1:0 hourAlmeria is 1 hour ahead of St Helens.
Alofi -11:0 hoursAlofi is 11 hours behind St Helens.
Alpena -5:0 hoursAlpena is 5 hours behind St Helens.
Alwar +5:30 hoursAlwar is 5 hours, 30 minutes ahead of St Helens.
Amadora same timeThere is no time difference between Amadora and St Helens.
Amalner +5:30 hoursAmalner is 5 hours, 30 minutes ahead of St Helens.
Amarillo -6:0 hoursAmarillo is 6 hours behind St Helens.
Ambon +9:0 hoursAmbon is 9 hours ahead of St Helens.
Amersfoort +1:0 hourAmersfoort is 1 hour ahead of St Helens.
Amiens +1:0 hourAmiens is 1 hour ahead of St Helens.
Amman +2:0 hoursAmman is 2 hours ahead of St Helens.
Amravati +5:30 hoursAmravati is 5 hours, 30 minutes ahead of St Helens.
Amritsar +5:30 hoursAmritsar is 5 hours, 30 minutes ahead of St Helens.
Amroha +5:30 hoursAmroha is 5 hours, 30 minutes ahead of St Helens.
Amsterdam +1:0 hourAmsterdam is 1 hour ahead of St Helens.
Amstetten +1:0 hourAmstetten is 1 hour ahead of St Helens.
Anadyr +12:0 hoursAnadyr is 12 hours ahead of St Helens.
Anaheim -8:0 hoursAnaheim is 8 hours behind St Helens.
Anand +5:30 hoursAnand is 5 hours, 30 minutes ahead of St Helens.
Anantnag +5:30 hoursAnantnag is 5 hours, 30 minutes ahead of St Helens.
Anapolis -3:0 hoursAnapolis is 3 hours behind St Helens.
Anchorage -9:0 hoursAnchorage is 9 hours behind St Helens.
Andorra La Vella +1:0 hourAndorra La Vella is 1 hour ahead of St Helens.
Angeles +8:0 hoursAngeles is 8 hours ahead of St Helens.
Angers +1:0 hourAngers is 1 hour ahead of St Helens.
Angul +5:30 hoursAngul is 5 hours, 30 minutes ahead of St Helens.
Ankara +3:0 hoursAnkara is 3 hours ahead of St Helens.
Ann Arbor -5:0 hoursAnn Arbor is 5 hours behind St Helens.
Annapolis -5:0 hoursAnnapolis is 5 hours behind St Helens.
Annapolis County -4:0 hoursAnnapolis County is 4 hours behind St Helens.
Anshan +8:0 hoursAnshan is 8 hours ahead of St Helens.
Antalya +3:0 hoursAntalya is 3 hours ahead of St Helens.
Antananarivo +3:0 hoursAntananarivo is 3 hours ahead of St Helens.
Antofagasta * -3:0 hoursAntofagasta is 3 hours behind St Helens.
Antwerp +1:0 hourAntwerp is 1 hour ahead of St Helens.
Apeldoorn +1:0 hourApeldoorn is 1 hour ahead of St Helens.
Apia * +14:0 hoursApia is 14 hours ahead of St Helens.
Aqtau +5:0 hoursAqtau is 5 hours ahead of St Helens.
Aqtobe +5:0 hoursAqtobe is 5 hours ahead of St Helens.
Aracaju -3:0 hoursAracaju is 3 hours behind St Helens.
Araguaina -3:0 hoursAraguaina is 3 hours behind St Helens.
Araria +5:30 hoursAraria is 5 hours, 30 minutes ahead of St Helens.
Arden-Arcade -8:0 hoursArden-Arcade is 8 hours behind St Helens.
Arequipa -5:0 hoursArequipa is 5 hours behind St Helens.
Arhus +1:0 hourArhus is 1 hour ahead of St Helens.
Arica * -3:0 hoursArica is 3 hours behind St Helens.
Arkalyk +5:0 hoursArkalyk is 5 hours ahead of St Helens.
Arlington -6:0 hoursArlington is 6 hours behind St Helens.
Arnhem +1:0 hourArnhem is 1 hour ahead of St Helens.
Arrah +5:30 hoursArrah is 5 hours, 30 minutes ahead of St Helens.
Arrecife same timeThere is no time difference between Arrecife and St Helens.
Arusha +3:0 hoursArusha is 3 hours ahead of St Helens.
Arviat -6:0 hoursArviat is 6 hours behind St Helens.
Asansol +5:30 hoursAsansol is 5 hours, 30 minutes ahead of St Helens.
Ashdod +2:0 hoursAshdod is 2 hours ahead of St Helens.
Asheville -5:0 hoursAsheville is 5 hours behind St Helens.
Ashgabat +5:0 hoursAshgabat is 5 hours ahead of St Helens.
Ashkelon +2:0 hoursAshkelon is 2 hours ahead of St Helens.
Ashkhabad +5:0 hoursAshkhabad is 5 hours ahead of St Helens.
Asmara +3:0 hoursAsmara is 3 hours ahead of St Helens.
Aspen -7:0 hoursAspen is 7 hours behind St Helens.
Astana +6:0 hoursAstana is 6 hours ahead of St Helens.
Asuncion * -3:0 hoursAsuncion is 3 hours behind St Helens.
Athens +2:0 hoursAthens is 2 hours ahead of St Helens.
Athens (US) -5:0 hoursAthens (US) is 5 hours behind St Helens.
Atlanta -5:0 hoursAtlanta is 5 hours behind St Helens.
Atlantic City -5:0 hoursAtlantic City is 5 hours behind St Helens.
Atyrau +5:0 hoursAtyrau is 5 hours ahead of St Helens.
Auckland * +13:0 hoursAuckland is 13 hours ahead of St Helens.
Augsburg +1:0 hourAugsburg is 1 hour ahead of St Helens.
Augusta -5:0 hoursAugusta is 5 hours behind St Helens.
Augusta (GA) -5:0 hoursAugusta (GA) is 5 hours behind St Helens.
Auraiya +5:30 hoursAuraiya is 5 hours, 30 minutes ahead of St Helens.
Aurangabad +5:30 hoursAurangabad is 5 hours, 30 minutes ahead of St Helens.
Aurora -7:0 hoursAurora is 7 hours behind St Helens.
Aurora (IL) -6:0 hoursAurora (IL) is 6 hours behind St Helens.
Austin -6:0 hoursAustin is 6 hours behind St Helens.
Avellino +1:0 hourAvellino is 1 hour ahead of St Helens.
Azamgarh +5:30 hoursAzamgarh is 5 hours, 30 minutes ahead of St Helens.
Azores -1:0 hourAzores is 1 hour behind St Helens.
Babylon -5:0 hoursBabylon is 5 hours behind St Helens.
Bacolod +8:0 hoursBacolod is 8 hours ahead of St Helens.
Badaun +5:30 hoursBadaun is 5 hours, 30 minutes ahead of St Helens.
Baden +1:0 hourBaden is 1 hour ahead of St Helens.
Baghdad +3:0 hoursBaghdad is 3 hours ahead of St Helens.
Baghlan +4:30 hoursBaghlan is 4 hours, 30 minutes ahead of St Helens.
Bagpat +5:30 hoursBagpat is 5 hours, 30 minutes ahead of St Helens.
Baguio City +8:0 hoursBaguio City is 8 hours ahead of St Helens.
Baharampur +5:30 hoursBaharampur is 5 hours, 30 minutes ahead of St Helens.
Bahawalpur +5:0 hoursBahawalpur is 5 hours ahead of St Helens.
Bahia Blanca -3:0 hoursBahia Blanca is 3 hours behind St Helens.
Bahraich +5:30 hoursBahraich is 5 hours, 30 minutes ahead of St Helens.
Baikonur +6:0 hoursBaikonur is 6 hours ahead of St Helens.
Baker Lake -6:0 hoursBaker Lake is 6 hours behind St Helens.
Bakersfield -8:0 hoursBakersfield is 8 hours behind St Helens.
Baku +4:0 hoursBaku is 4 hours ahead of St Helens.
Balaghat +5:30 hoursBalaghat is 5 hours, 30 minutes ahead of St Helens.
Balangir +5:30 hoursBalangir is 5 hours, 30 minutes ahead of St Helens.
Balasore +5:30 hoursBalasore is 5 hours, 30 minutes ahead of St Helens.
Balikpapan +8:0 hoursBalikpapan is 8 hours ahead of St Helens.
Balkh +4:30 hoursBalkh is 4 hours, 30 minutes ahead of St Helens.
Ballarat * +11:0 hoursBallarat is 11 hours ahead of St Helens.
Ballia +5:30 hoursBallia is 5 hours, 30 minutes ahead of St Helens.
Balrampur +5:30 hoursBalrampur is 5 hours, 30 minutes ahead of St Helens.
Baltimore -5:0 hoursBaltimore is 5 hours behind St Helens.
Balurghat +5:30 hoursBalurghat is 5 hours, 30 minutes ahead of St Helens.
Bamako same timeThere is no time difference between Bamako and St Helens.
Bamyan +4:30 hoursBamyan is 4 hours, 30 minutes ahead of St Helens.
Banda +5:30 hoursBanda is 5 hours, 30 minutes ahead of St Helens.
Bandar Seri Begawan +8:0 hoursBandar Seri Begawan is 8 hours ahead of St Helens.
Bandar-Abbas +3:30 hoursBandar-Abbas is 3 hours, 30 minutes ahead of St Helens.
Bandung +7:0 hoursBandung is 7 hours ahead of St Helens.
Banff -7:0 hoursBanff is 7 hours behind St Helens.
Bangalore +5:30 hoursBangalore is 5 hours, 30 minutes ahead of St Helens.
Bangkok +7:0 hoursBangkok is 7 hours ahead of St Helens.
Bangor same timeThere is no time difference between Bangor and St Helens.
Bangui +1:0 hourBangui is 1 hour ahead of St Helens.
Banjarmasin +8:0 hoursBanjarmasin is 8 hours ahead of St Helens.
Banjul same timeThere is no time difference between Banjul and St Helens.
Banka +5:30 hoursBanka is 5 hours, 30 minutes ahead of St Helens.
Bankura +5:30 hoursBankura is 5 hours, 30 minutes ahead of St Helens.
Banswara +5:30 hoursBanswara is 5 hours, 30 minutes ahead of St Helens.
Bantam +6:30 hoursBantam is 6 hours, 30 minutes ahead of St Helens.
Baoding +8:0 hoursBaoding is 8 hours ahead of St Helens.
Baotou +8:0 hoursBaotou is 8 hours ahead of St Helens.
Barabanki +5:30 hoursBarabanki is 5 hours, 30 minutes ahead of St Helens.
Baramulla +5:30 hoursBaramulla is 5 hours, 30 minutes ahead of St Helens.
Baran +5:30 hoursBaran is 5 hours, 30 minutes ahead of St Helens.
Barasat +5:30 hoursBarasat is 5 hours, 30 minutes ahead of St Helens.
Barcelona +1:0 hourBarcelona is 1 hour ahead of St Helens.
Bardhaman +5:30 hoursBardhaman is 5 hours, 30 minutes ahead of St Helens.
Bareilly +5:30 hoursBareilly is 5 hours, 30 minutes ahead of St Helens.
Barentsburg +1:0 hourBarentsburg is 1 hour ahead of St Helens.
Bargarh +5:30 hoursBargarh is 5 hours, 30 minutes ahead of St Helens.
Bari +1:0 hourBari is 1 hour ahead of St Helens.
Bariloche -3:0 hoursBariloche is 3 hours behind St Helens.
Baripada +5:30 hoursBaripada is 5 hours, 30 minutes ahead of St Helens.
Barisal +6:0 hoursBarisal is 6 hours ahead of St Helens.
Barmer +5:30 hoursBarmer is 5 hours, 30 minutes ahead of St Helens.
Barnala +5:30 hoursBarnala is 5 hours, 30 minutes ahead of St Helens.
Barnstable -5:0 hoursBarnstable is 5 hours behind St Helens.
Barranquilla -5:0 hoursBarranquilla is 5 hours behind St Helens.
Barreiras -3:0 hoursBarreiras is 3 hours behind St Helens.
Barrie -5:0 hoursBarrie is 5 hours behind St Helens.
Barwani +5:30 hoursBarwani is 5 hours, 30 minutes ahead of St Helens.
Basel +1:0 hourBasel is 1 hour ahead of St Helens.
Basra +3:0 hoursBasra is 3 hours ahead of St Helens.
Basse-Terre -4:0 hoursBasse-Terre is 4 hours behind St Helens.
Basseterre -4:0 hoursBasseterre is 4 hours behind St Helens.
Basti +5:30 hoursBasti is 5 hours, 30 minutes ahead of St Helens.
Bastia +1:0 hourBastia is 1 hour ahead of St Helens.
Bat Yam +2:0 hoursBat Yam is 2 hours ahead of St Helens.
Bathinda +5:30 hoursBathinda is 5 hours, 30 minutes ahead of St Helens.
Bathurst -4:0 hoursBathurst is 4 hours behind St Helens.
Baton Rouge -6:0 hoursBaton Rouge is 6 hours behind St Helens.
Bauru -3:0 hoursBauru is 3 hours behind St Helens.
Bayreuth +1:0 hourBayreuth is 1 hour ahead of St Helens.
Beaumont -6:0 hoursBeaumont is 6 hours behind St Helens.
Beed +5:30 hoursBeed is 5 hours, 30 minutes ahead of St Helens.
Beersheba +2:0 hoursBeersheba is 2 hours ahead of St Helens.
Begusarai +5:30 hoursBegusarai is 5 hours, 30 minutes ahead of St Helens.
Beijing +8:0 hoursBeijing is 8 hours ahead of St Helens.
Beirut +2:0 hoursBeirut is 2 hours ahead of St Helens.
Belem -3:0 hoursBelem is 3 hours behind St Helens.
Belfast same timeThere is no time difference between Belfast and St Helens.
Belgaum +5:30 hoursBelgaum is 5 hours, 30 minutes ahead of St Helens.
Belgrade +1:0 hourBelgrade is 1 hour ahead of St Helens.
Belleville -5:0 hoursBelleville is 5 hours behind St Helens.
Belmopan -6:0 hoursBelmopan is 6 hours behind St Helens.
Belo Horizonte -3:0 hoursBelo Horizonte is 3 hours behind St Helens.
Bend -8:0 hoursBend is 8 hours behind St Helens.
Bendigo * +11:0 hoursBendigo is 11 hours ahead of St Helens.
Benghazi +2:0 hoursBenghazi is 2 hours ahead of St Helens.
Benin City +1:0 hourBenin City is 1 hour ahead of St Helens.
Benxi +8:0 hoursBenxi is 8 hours ahead of St Helens.
Bergen +1:0 hourBergen is 1 hour ahead of St Helens.
Bergisch Gladbach +1:0 hourBergisch Gladbach is 1 hour ahead of St Helens.
Berhampur +5:30 hoursBerhampur is 5 hours, 30 minutes ahead of St Helens.
Berkeley -8:0 hoursBerkeley is 8 hours behind St Helens.
Berlin +1:0 hourBerlin is 1 hour ahead of St Helens.
Bern +1:0 hourBern is 1 hour ahead of St Helens.
Besancon +1:0 hourBesancon is 1 hour ahead of St Helens.
Bethesda -5:0 hoursBethesda is 5 hours behind St Helens.
Bethlehem +2:0 hoursBethlehem is 2 hours ahead of St Helens.
Bettiah +5:30 hoursBettiah is 5 hours, 30 minutes ahead of St Helens.
Betul +5:30 hoursBetul is 5 hours, 30 minutes ahead of St Helens.
Bhabua +5:30 hoursBhabua is 5 hours, 30 minutes ahead of St Helens.
Bhadrachalam +5:30 hoursBhadrachalam is 5 hours, 30 minutes ahead of St Helens.
Bhadrak +5:30 hoursBhadrak is 5 hours, 30 minutes ahead of St Helens.
Bhagalpur +5:30 hoursBhagalpur is 5 hours, 30 minutes ahead of St Helens.
Bhandara +5:30 hoursBhandara is 5 hours, 30 minutes ahead of St Helens.
Bharatpur +5:30 hoursBharatpur is 5 hours, 30 minutes ahead of St Helens.
Bharuch +5:30 hoursBharuch is 5 hours, 30 minutes ahead of St Helens.
Bhavnagar +5:30 hoursBhavnagar is 5 hours, 30 minutes ahead of St Helens.
Bhawanipatna +5:30 hoursBhawanipatna is 5 hours, 30 minutes ahead of St Helens.
Bhilwara +5:30 hoursBhilwara is 5 hours, 30 minutes ahead of St Helens.
Bhind +5:30 hoursBhind is 5 hours, 30 minutes ahead of St Helens.
Bhinga +5:30 hoursBhinga is 5 hours, 30 minutes ahead of St Helens.
Bhopal +5:30 hoursBhopal is 5 hours, 30 minutes ahead of St Helens.
Bhubaneshwar +5:30 hoursBhubaneshwar is 5 hours, 30 minutes ahead of St Helens.
Bhubaneswar +5:30 hoursBhubaneswar is 5 hours, 30 minutes ahead of St Helens.
Bhuj +5:30 hoursBhuj is 5 hours, 30 minutes ahead of St Helens.
Bialystok +1:0 hourBialystok is 1 hour ahead of St Helens.
Biel +1:0 hourBiel is 1 hour ahead of St Helens.
Bielefeld +1:0 hourBielefeld is 1 hour ahead of St Helens.
Bielsko-Biala +1:0 hourBielsko-Biala is 1 hour ahead of St Helens.
Bijapur +5:30 hoursBijapur is 5 hours, 30 minutes ahead of St Helens.
Bijnor +5:30 hoursBijnor is 5 hours, 30 minutes ahead of St Helens.
Bikaner +5:30 hoursBikaner is 5 hours, 30 minutes ahead of St Helens.
Bilbao +1:0 hourBilbao is 1 hour ahead of St Helens.
Billings -7:0 hoursBillings is 7 hours behind St Helens.
Binghamton -5:0 hoursBinghamton is 5 hours behind St Helens.
Birmingham (UK) same timeThere is no time difference between Birmingham (UK) and St Helens.
Birmingham (US) -6:0 hoursBirmingham (US) is 6 hours behind St Helens.
Bischofshofen +1:0 hourBischofshofen is 1 hour ahead of St Helens.
Bishkek +6:0 hoursBishkek is 6 hours ahead of St Helens.
Bismarck -6:0 hoursBismarck is 6 hours behind St Helens.
Bissau same timeThere is no time difference between Bissau and St Helens.
Blackburn same timeThere is no time difference between Blackburn and St Helens.
Blackpool same timeThere is no time difference between Blackpool and St Helens.
Blacktown * +11:0 hoursBlacktown is 11 hours ahead of St Helens.
Blantyre +2:0 hoursBlantyre is 2 hours ahead of St Helens.
Blenheim * +13:0 hoursBlenheim is 13 hours ahead of St Helens.
Bloemfontein +2:0 hoursBloemfontein is 2 hours ahead of St Helens.
Bloomington -6:0 hoursBloomington is 6 hours behind St Helens.
Blumenau -3:0 hoursBlumenau is 3 hours behind St Helens.
Bnei Brak +2:0 hoursBnei Brak is 2 hours ahead of St Helens.
Boa Vista -4:0 hoursBoa Vista is 4 hours behind St Helens.
Bochum +1:0 hourBochum is 1 hour ahead of St Helens.
Bodo +1:0 hourBodo is 1 hour ahead of St Helens.
Bogor +7:0 hoursBogor is 7 hours ahead of St Helens.
Bogota -5:0 hoursBogota is 5 hours behind St Helens.
Boise -7:0 hoursBoise is 7 hours behind St Helens.
Bokaro Steel City +5:30 hoursBokaro Steel City is 5 hours, 30 minutes ahead of St Helens.
Bologna +1:0 hourBologna is 1 hour ahead of St Helens.
Bolton same timeThere is no time difference between Bolton and St Helens.
Bolzano +1:0 hourBolzano is 1 hour ahead of St Helens.
Bonn +1:0 hourBonn is 1 hour ahead of St Helens.
Boras +1:0 hourBoras is 1 hour ahead of St Helens.
Bordeaux +1:0 hourBordeaux is 1 hour ahead of St Helens.
Boston -5:0 hoursBoston is 5 hours behind St Helens.
Bottrop +1:0 hourBottrop is 1 hour ahead of St Helens.
Boudh +5:30 hoursBoudh is 5 hours, 30 minutes ahead of St Helens.
Boulder -7:0 hoursBoulder is 7 hours behind St Helens.
Boulogne-Billancourt +1:0 hourBoulogne-Billancourt is 1 hour ahead of St Helens.
Bournemouth same timeThere is no time difference between Bournemouth and St Helens.
Brades -4:0 hoursBrades is 4 hours behind St Helens.
Bradford same timeThere is no time difference between Bradford and St Helens.
Braga same timeThere is no time difference between Braga and St Helens.
Braila +2:0 hoursBraila is 2 hours ahead of St Helens.
Brampton -5:0 hoursBrampton is 5 hours behind St Helens.
Brandenburg an der Havel +1:0 hourBrandenburg an der Havel is 1 hour ahead of St Helens.
Brandon -6:0 hoursBrandon is 6 hours behind St Helens.
Brantford -5:0 hoursBrantford is 5 hours behind St Helens.
Brasilia -3:0 hoursBrasilia is 3 hours behind St Helens.
Bratislava +1:0 hourBratislava is 1 hour ahead of St Helens.
Braunschweig +1:0 hourBraunschweig is 1 hour ahead of St Helens.
Brazzaville +1:0 hourBrazzaville is 1 hour ahead of St Helens.
Breda +1:0 hourBreda is 1 hour ahead of St Helens.
Bregenz +1:0 hourBregenz is 1 hour ahead of St Helens.
Bremen +1:0 hourBremen is 1 hour ahead of St Helens.
Bremerhaven +1:0 hourBremerhaven is 1 hour ahead of St Helens.
Brest +1:0 hourBrest is 1 hour ahead of St Helens.
Bridgeport -5:0 hoursBridgeport is 5 hours behind St Helens.
Bridgetown -4:0 hoursBridgetown is 4 hours behind St Helens.
Bridgewater -5:0 hoursBridgewater is 5 hours behind St Helens.
Brighton same timeThere is no time difference between Brighton and St Helens.
Brisbane +10:0 hoursBrisbane is 10 hours ahead of St Helens.
Bristol same timeThere is no time difference between Bristol and St Helens.
Bristol (US) -5:0 hoursBristol (US) is 5 hours behind St Helens.
Brno +1:0 hourBrno is 1 hour ahead of St Helens.
Brockton -5:0 hoursBrockton is 5 hours behind St Helens.
Brownsville -6:0 hoursBrownsville is 6 hours behind St Helens.
Bruges +1:0 hourBruges is 1 hour ahead of St Helens.
Brussels +1:0 hourBrussels is 1 hour ahead of St Helens.
Bucaramanga -5:0 hoursBucaramanga is 5 hours behind St Helens.
Bucharest +2:0 hoursBucharest is 2 hours ahead of St Helens.
Budapest +1:0 hourBudapest is 1 hour ahead of St Helens.
Buenaventura -5:0 hoursBuenaventura is 5 hours behind St Helens.
Buenos Aires -3:0 hoursBuenos Aires is 3 hours behind St Helens.
Buffalo -5:0 hoursBuffalo is 5 hours behind St Helens.
Bujumbura +2:0 hoursBujumbura is 2 hours ahead of St Helens.
Bulandshahr +5:30 hoursBulandshahr is 5 hours, 30 minutes ahead of St Helens.
Buldhana +5:30 hoursBuldhana is 5 hours, 30 minutes ahead of St Helens.
Bunbury +8:0 hoursBunbury is 8 hours ahead of St Helens.
Bundaberg +10:0 hoursBundaberg is 10 hours ahead of St Helens.
Bundi +5:30 hoursBundi is 5 hours, 30 minutes ahead of St Helens.
Burbank -8:0 hoursBurbank is 8 hours behind St Helens.
Burgas +2:0 hoursBurgas is 2 hours ahead of St Helens.
Burhanpur +5:30 hoursBurhanpur is 5 hours, 30 minutes ahead of St Helens.
Burlington -5:0 hoursBurlington is 5 hours behind St Helens.
Burnaby -8:0 hoursBurnaby is 8 hours behind St Helens.
Bursa +3:0 hoursBursa is 3 hours ahead of St Helens.
Busan +9:0 hoursBusan is 9 hours ahead of St Helens.
Bushehr +3:30 hoursBushehr is 3 hours, 30 minutes ahead of St Helens.
Butte -7:0 hoursButte is 7 hours behind St Helens.
Buxar +5:30 hoursBuxar is 5 hours, 30 minutes ahead of St Helens.
Bydgoszcz +1:0 hourBydgoszcz is 1 hour ahead of St Helens.
Bytom +1:0 hourBytom is 1 hour ahead of St Helens.
Cabo San Lucas -7:0 hoursCabo San Lucas is 7 hours behind St Helens.
Caen +1:0 hourCaen is 1 hour ahead of St Helens.
Cagliari +1:0 hourCagliari is 1 hour ahead of St Helens.
Cairns +10:0 hoursCairns is 10 hours ahead of St Helens.
Cairo +2:0 hoursCairo is 2 hours ahead of St Helens.
Caledon -5:0 hoursCaledon is 5 hours behind St Helens.
Calgary -7:0 hoursCalgary is 7 hours behind St Helens.
Cali -5:0 hoursCali is 5 hours behind St Helens.
Callao -5:0 hoursCallao is 5 hours behind St Helens.
Cambridge same timeThere is no time difference between Cambridge and St Helens.
Cambridge (Canada) -5:0 hoursCambridge (Canada) is 5 hours behind St Helens.
Cambridge (US) -5:0 hoursCambridge (US) is 5 hours behind St Helens.
Cambridge Bay -7:0 hoursCambridge Bay is 7 hours behind St Helens.
Campbell River -8:0 hoursCampbell River is 8 hours behind St Helens.
Campeche -6:0 hoursCampeche is 6 hours behind St Helens.
Campina Grande -3:0 hoursCampina Grande is 3 hours behind St Helens.
Campinas -3:0 hoursCampinas is 3 hours behind St Helens.
Campo Grande -4:0 hoursCampo Grande is 4 hours behind St Helens.
Campos -3:0 hoursCampos is 3 hours behind St Helens.
Camrose -7:0 hoursCamrose is 7 hours behind St Helens.
Canberra * +11:0 hoursCanberra is 11 hours ahead of St Helens.
Cancun -5:0 hoursCancun is 5 hours behind St Helens.
Canton (US) -5:0 hoursCanton (US) is 5 hours behind St Helens.
Canvey Island same timeThere is no time difference between Canvey Island and St Helens.
Cape Breton Regional Municipality -4:0 hoursCape Breton Regional Municipality is 4 hours behind St Helens.
Cape Canaveral -5:0 hoursCape Canaveral is 5 hours behind St Helens.
Cape Coral -5:0 hoursCape Coral is 5 hours behind St Helens.
Cape Dorset -5:0 hoursCape Dorset is 5 hours behind St Helens.
Cape Town +2:0 hoursCape Town is 2 hours ahead of St Helens.
Caracas -4:0 hoursCaracas is 4 hours behind St Helens.
Cardiff same timeThere is no time difference between Cardiff and St Helens.
Carson City -8:0 hoursCarson City is 8 hours behind St Helens.
Cartagena -5:0 hoursCartagena is 5 hours behind St Helens.
Caruaru -3:0 hoursCaruaru is 3 hours behind St Helens.
Casablanca +1:0 hourCasablanca is 1 hour ahead of St Helens.
Cascais same timeThere is no time difference between Cascais and St Helens.
Casper -7:0 hoursCasper is 7 hours behind St Helens.
Castries -4:0 hoursCastries is 4 hours behind St Helens.
Catamarca -3:0 hoursCatamarca is 3 hours behind St Helens.
Catania +1:0 hourCatania is 1 hour ahead of St Helens.
Caversham same timeThere is no time difference between Caversham and St Helens.
Caxias do Sul -3:0 hoursCaxias do Sul is 3 hours behind St Helens.
Cayenne -3:0 hoursCayenne is 3 hours behind St Helens.
Cebu City +8:0 hoursCebu City is 8 hours ahead of St Helens.
Cedar Rapids -6:0 hoursCedar Rapids is 6 hours behind St Helens.
Celje +1:0 hourCelje is 1 hour ahead of St Helens.
Center -6:0 hoursCenter is 6 hours behind St Helens.
Ceuta +1:0 hourCeuta is 1 hour ahead of St Helens.
Chandauli +5:30 hoursChandauli is 5 hours, 30 minutes ahead of St Helens.
Chandigarh +5:30 hoursChandigarh is 5 hours, 30 minutes ahead of St Helens.
Chandler -7:0 hoursChandler is 7 hours behind St Helens.
Chandpur +6:0 hoursChandpur is 6 hours ahead of St Helens.
Chandrapur +5:30 hoursChandrapur is 5 hours, 30 minutes ahead of St Helens.
Changchun +8:0 hoursChangchun is 8 hours ahead of St Helens.
Changsha +8:0 hoursChangsha is 8 hours ahead of St Helens.
Charleroi +1:0 hourCharleroi is 1 hour ahead of St Helens.
Charleston -5:0 hoursCharleston is 5 hours behind St Helens.
Charleston (SC) -5:0 hoursCharleston (SC) is 5 hours behind St Helens.
Charlotte -5:0 hoursCharlotte is 5 hours behind St Helens.
Charlottetown -4:0 hoursCharlottetown is 4 hours behind St Helens.
Chatham Island * +13:45 hoursChatham Island is 13 hours, 45 minutes ahead of St Helens.
Chatham-Kent -5:0 hoursChatham-Kent is 5 hours behind St Helens.
Chattanooga -5:0 hoursChattanooga is 5 hours behind St Helens.
Cheltenham same timeThere is no time difference between Cheltenham and St Helens.
Chelyabinsk +5:0 hoursChelyabinsk is 5 hours ahead of St Helens.
Chemnitz +1:0 hourChemnitz is 1 hour ahead of St Helens.
Chengdu +8:0 hoursChengdu is 8 hours ahead of St Helens.
Chennai +5:30 hoursChennai is 5 hours, 30 minutes ahead of St Helens.
Cherrapunji +5:30 hoursCherrapunji is 5 hours, 30 minutes ahead of St Helens.
Chesapeake -5:0 hoursChesapeake is 5 hours behind St Helens.
Chester same timeThere is no time difference between Chester and St Helens.
Cheyenne -7:0 hoursCheyenne is 7 hours behind St Helens.
Chhapra +5:30 hoursChhapra is 5 hours, 30 minutes ahead of St Helens.
Chhatarpur +5:30 hoursChhatarpur is 5 hours, 30 minutes ahead of St Helens.
Chhatrapur +5:30 hoursChhatrapur is 5 hours, 30 minutes ahead of St Helens.
Chhindwara +5:30 hoursChhindwara is 5 hours, 30 minutes ahead of St Helens.
Chiang Mai +7:0 hoursChiang Mai is 7 hours ahead of St Helens.
Chiang Rai +7:0 hoursChiang Rai is 7 hours ahead of St Helens.
Chicago -6:0 hoursChicago is 6 hours behind St Helens.
Chiclayo -5:0 hoursChiclayo is 5 hours behind St Helens.
Chihuahua -7:0 hoursChihuahua is 7 hours behind St Helens.
Chilliwack -8:0 hoursChilliwack is 8 hours behind St Helens.
Chitrakuta +5:30 hoursChitrakuta is 5 hours, 30 minutes ahead of St Helens.
Chittagong +6:0 hoursChittagong is 6 hours ahead of St Helens.
Chittorgarh +5:30 hoursChittorgarh is 5 hours, 30 minutes ahead of St Helens.
Choibalsan +8:0 hoursChoibalsan is 8 hours ahead of St Helens.
Chongqing +8:0 hoursChongqing is 8 hours ahead of St Helens.
Chorzow +1:0 hourChorzow is 1 hour ahead of St Helens.
Christchurch * +13:0 hoursChristchurch is 13 hours ahead of St Helens.
Chula Vista -8:0 hoursChula Vista is 8 hours behind St Helens.
Chur +1:0 hourChur is 1 hour ahead of St Helens.
Churu +5:30 hoursChuru is 5 hours, 30 minutes ahead of St Helens.
Cincinnati -5:0 hoursCincinnati is 5 hours behind St Helens.
Cirebon +7:0 hoursCirebon is 7 hours ahead of St Helens.
Citrus Heights -8:0 hoursCitrus Heights is 8 hours behind St Helens.
Ciudad Juarez -7:0 hoursCiudad Juarez is 7 hours behind St Helens.
Clarington -5:0 hoursClarington is 5 hours behind St Helens.
Clarksville -6:0 hoursClarksville is 6 hours behind St Helens.
Clearwater -5:0 hoursClearwater is 5 hours behind St Helens.
Clermont-Ferrand +1:0 hourClermont-Ferrand is 1 hour ahead of St Helens.
Cleveland -5:0 hoursCleveland is 5 hours behind St Helens.
Cluj-Napoca +2:0 hoursCluj-Napoca is 2 hours ahead of St Helens.
Cochabamba -4:0 hoursCochabamba is 4 hours behind St Helens.
Cocoa Beach -5:0 hoursCocoa Beach is 5 hours behind St Helens.
Coffs Harbour * +11:0 hoursCoffs Harbour is 11 hours ahead of St Helens.
Coimbatore +5:30 hoursCoimbatore is 5 hours, 30 minutes ahead of St Helens.
Coimbra same timeThere is no time difference between Coimbra and St Helens.
Colchester same timeThere is no time difference between Colchester and St Helens.
Colchester County -4:0 hoursColchester County is 4 hours behind St Helens.
Cologne +1:0 hourCologne is 1 hour ahead of St Helens.
Colombo +5:30 hoursColombo is 5 hours, 30 minutes ahead of St Helens.
Colon -5:0 hoursColon is 5 hours behind St Helens.
Colonia +10:0 hoursColonia is 10 hours ahead of St Helens.
Colorado Springs -7:0 hoursColorado Springs is 7 hours behind St Helens.
Columbia -5:0 hoursColumbia is 5 hours behind St Helens.
Columbus -5:0 hoursColumbus is 5 hours behind St Helens.
Columbus (GA) -5:0 hoursColumbus (GA) is 5 hours behind St Helens.
Comilla +6:0 hoursComilla is 6 hours ahead of St Helens.
Comodoro Rivadavia -3:0 hoursComodoro Rivadavia is 3 hours behind St Helens.
Compton -8:0 hoursCompton is 8 hours behind St Helens.
Conakry same timeThere is no time difference between Conakry and St Helens.
Concepcion * -3:0 hoursConcepcion is 3 hours behind St Helens.
Conception Bay South -3:30 hoursConception Bay South is 3 hours, 30 minutes behind St Helens.
Concord -5:0 hoursConcord is 5 hours behind St Helens.
Constanta +2:0 hoursConstanta is 2 hours ahead of St Helens.
Cooch Behar +5:30 hoursCooch Behar is 5 hours, 30 minutes ahead of St Helens.
Copenhagen +1:0 hourCopenhagen is 1 hour ahead of St Helens.
Coquitlam -8:0 hoursCoquitlam is 8 hours behind St Helens.
Coral Harbour -5:0 hoursCoral Harbour is 5 hours behind St Helens.
Cordoba +1:0 hourCordoba is 1 hour ahead of St Helens.
Cordoba (Argentina) -3:0 hoursCordoba (Argentina) is 3 hours behind St Helens.
Cork same timeThere is no time difference between Cork and St Helens.
Corner Brook -3:30 hoursCorner Brook is 3 hours, 30 minutes behind St Helens.
Cornwall -5:0 hoursCornwall is 5 hours behind St Helens.
Corpus Christi -6:0 hoursCorpus Christi is 6 hours behind St Helens.
Corrientes -3:0 hoursCorrientes is 3 hours behind St Helens.
Corvallis -8:0 hoursCorvallis is 8 hours behind St Helens.
Costa Mesa -8:0 hoursCosta Mesa is 8 hours behind St Helens.
Cotonou +1:0 hourCotonou is 1 hour ahead of St Helens.
Cottbus +1:0 hourCottbus is 1 hour ahead of St Helens.
Coventry same timeThere is no time difference between Coventry and St Helens.
Cozumel -5:0 hoursCozumel is 5 hours behind St Helens.
Cranbrook -7:0 hoursCranbrook is 7 hours behind St Helens.
Crawley same timeThere is no time difference between Crawley and St Helens.
Creighton -6:0 hoursCreighton is 6 hours behind St Helens.
Creston -8:0 hoursCreston is 8 hours behind St Helens.
Criciuma -3:0 hoursCriciuma is 3 hours behind St Helens.
Cucuta -5:0 hoursCucuta is 5 hours behind St Helens.
Cuddalore +5:30 hoursCuddalore is 5 hours, 30 minutes ahead of St Helens.
Cuiaba -4:0 hoursCuiaba is 4 hours behind St Helens.
Culiacan -7:0 hoursCuliacan is 7 hours behind St Helens.
Cumberland County -4:0 hoursCumberland County is 4 hours behind St Helens.
Cupertino -8:0 hoursCupertino is 8 hours behind St Helens.
Curitiba -3:0 hoursCuritiba is 3 hours behind St Helens.
Cuttack +5:30 hoursCuttack is 5 hours, 30 minutes ahead of St Helens.
Cuzco -5:0 hoursCuzco is 5 hours behind St Helens.
Czestochowa +1:0 hourCzestochowa is 1 hour ahead of St Helens.
Dabrowa Gornicza +1:0 hourDabrowa Gornicza is 1 hour ahead of St Helens.
Dakar same timeThere is no time difference between Dakar and St Helens.
Dalian +8:0 hoursDalian is 8 hours ahead of St Helens.
Dallas -6:0 hoursDallas is 6 hours behind St Helens.
Daly City -8:0 hoursDaly City is 8 hours behind St Helens.
Dalyan +3:0 hoursDalyan is 3 hours ahead of St Helens.
Daman +5:30 hoursDaman is 5 hours, 30 minutes ahead of St Helens.
Damascus +2:0 hoursDamascus is 2 hours ahead of St Helens.
Dammam +3:0 hoursDammam is 3 hours ahead of St Helens.
Damoh +5:30 hoursDamoh is 5 hours, 30 minutes ahead of St Helens.
Danmarkshavn same timeThere is no time difference between Danmarkshavn and St Helens.
Dar es Salaam +3:0 hoursDar es Salaam is 3 hours ahead of St Helens.
Daraa +2:0 hoursDaraa is 2 hours ahead of St Helens.
Darbhanga +5:30 hoursDarbhanga is 5 hours, 30 minutes ahead of St Helens.
Darjeeling +5:30 hoursDarjeeling is 5 hours, 30 minutes ahead of St Helens.
Darmstadt +1:0 hourDarmstadt is 1 hour ahead of St Helens.
Darwin +9:30 hoursDarwin is 9 hours, 30 minutes ahead of St Helens.
Datia +5:30 hoursDatia is 5 hours, 30 minutes ahead of St Helens.
Datong +8:0 hoursDatong is 8 hours ahead of St Helens.
Dausa +5:30 hoursDausa is 5 hours, 30 minutes ahead of St Helens.
Davanagere +5:30 hoursDavanagere is 5 hours, 30 minutes ahead of St Helens.
Davao +8:0 hoursDavao is 8 hours ahead of St Helens.
Davenport -6:0 hoursDavenport is 6 hours behind St Helens.
Davos +1:0 hourDavos is 1 hour ahead of St Helens.
Dawson Creek -7:0 hoursDawson Creek is 7 hours behind St Helens.
Dayton -5:0 hoursDayton is 5 hours behind St Helens.
Daytona Beach -5:0 hoursDaytona Beach is 5 hours behind St Helens.
Debagarh +5:30 hoursDebagarh is 5 hours, 30 minutes ahead of St Helens.
Decatur -6:0 hoursDecatur is 6 hours behind St Helens.
Dehradun +5:30 hoursDehradun is 5 hours, 30 minutes ahead of St Helens.
Delta -8:0 hoursDelta is 8 hours behind St Helens.
Denare Beach -6:0 hoursDenare Beach is 6 hours behind St Helens.
Denpasar +8:0 hoursDenpasar is 8 hours ahead of St Helens.
Denver -7:0 hoursDenver is 7 hours behind St Helens.
Deoghar +5:30 hoursDeoghar is 5 hours, 30 minutes ahead of St Helens.
Deoria +5:30 hoursDeoria is 5 hours, 30 minutes ahead of St Helens.
Derby same timeThere is no time difference between Derby and St Helens.
Derry same timeThere is no time difference between Derry and St Helens.
Des Moines -6:0 hoursDes Moines is 6 hours behind St Helens.
Dessau-Rosslau +1:0 hourDessau-Rosslau is 1 hour ahead of St Helens.
Detroit -5:0 hoursDetroit is 5 hours behind St Helens.
Devonport * +11:0 hoursDevonport is 11 hours ahead of St Helens.
Dewas +5:30 hoursDewas is 5 hours, 30 minutes ahead of St Helens.
Dhaka +6:0 hoursDhaka is 6 hours ahead of St Helens.
Dhanbad +5:30 hoursDhanbad is 5 hours, 30 minutes ahead of St Helens.
Dhar +5:30 hoursDhar is 5 hours, 30 minutes ahead of St Helens.
Dharamshala +5:30 hoursDharamshala is 5 hours, 30 minutes ahead of St Helens.
Dharmapuri +5:30 hoursDharmapuri is 5 hours, 30 minutes ahead of St Helens.
Dhenkanal +5:30 hoursDhenkanal is 5 hours, 30 minutes ahead of St Helens.
Dholpur +5:30 hoursDholpur is 5 hours, 30 minutes ahead of St Helens.
Dhule +5:30 hoursDhule is 5 hours, 30 minutes ahead of St Helens.
Dibrugarh +5:30 hoursDibrugarh is 5 hours, 30 minutes ahead of St Helens.
Dieppe -4:0 hoursDieppe is 4 hours behind St Helens.
Dijon +1:0 hourDijon is 1 hour ahead of St Helens.
Dili +9:0 hoursDili is 9 hours ahead of St Helens.
Dimapur +5:30 hoursDimapur is 5 hours, 30 minutes ahead of St Helens.
Dindigul +5:30 hoursDindigul is 5 hours, 30 minutes ahead of St Helens.
Dire Dawa +3:0 hoursDire Dawa is 3 hours ahead of St Helens.
Dispur +5:30 hoursDispur is 5 hours, 30 minutes ahead of St Helens.
Djibouti +3:0 hoursDjibouti is 3 hours ahead of St Helens.
Dodoma +3:0 hoursDodoma is 3 hours ahead of St Helens.
Doha +3:0 hoursDoha is 3 hours ahead of St Helens.
Dordrecht +1:0 hourDordrecht is 1 hour ahead of St Helens.
Dornbirn +1:0 hourDornbirn is 1 hour ahead of St Helens.
Dorsten +1:0 hourDorsten is 1 hour ahead of St Helens.
Dortmund +1:0 hourDortmund is 1 hour ahead of St Helens.
Douai +1:0 hourDouai is 1 hour ahead of St Helens.
Douglas same timeThere is no time difference between Douglas and St Helens.
Dover -5:0 hoursDover is 5 hours behind St Helens.
Downey -8:0 hoursDowney is 8 hours behind St Helens.
Drammen +1:0 hourDrammen is 1 hour ahead of St Helens.
Dresden +1:0 hourDresden is 1 hour ahead of St Helens.
Drummondville -5:0 hoursDrummondville is 5 hours behind St Helens.
Dubai +4:0 hoursDubai is 4 hours ahead of St Helens.
Dublin same timeThere is no time difference between Dublin and St Helens.
Dubrovnik +1:0 hourDubrovnik is 1 hour ahead of St Helens.
Dudley same timeThere is no time difference between Dudley and St Helens.
Duisburg +1:0 hourDuisburg is 1 hour ahead of St Helens.
Dundalk same timeThere is no time difference between Dundalk and St Helens.
Dundee same timeThere is no time difference between Dundee and St Helens.
Dunedin * +13:0 hoursDunedin is 13 hours ahead of St Helens.
Dungarpur +5:30 hoursDungarpur is 5 hours, 30 minutes ahead of St Helens.
Durban +2:0 hoursDurban is 2 hours ahead of St Helens.
Duren +1:0 hourDuren is 1 hour ahead of St Helens.
Durgapur +5:30 hoursDurgapur is 5 hours, 30 minutes ahead of St Helens.
Durham -5:0 hoursDurham is 5 hours behind St Helens.
Dushanbe +5:0 hoursDushanbe is 5 hours ahead of St Helens.
Dusseldorf +1:0 hourDusseldorf is 1 hour ahead of St Helens.
Dwarka +5:30 hoursDwarka is 5 hours, 30 minutes ahead of St Helens.
East Hants -4:0 hoursEast Hants is 4 hours behind St Helens.
East London +2:0 hoursEast London is 2 hours ahead of St Helens.
Eastbourne same timeThere is no time difference between Eastbourne and St Helens.
Easter Island * -5:0 hoursEaster Island is 5 hours behind St Helens.
Ede +1:0 hourEde is 1 hour ahead of St Helens.
Edinburgh same timeThere is no time difference between Edinburgh and St Helens.
Edmonton -7:0 hoursEdmonton is 7 hours behind St Helens.
Edmundston -4:0 hoursEdmundston is 4 hours behind St Helens.
Eindhoven +1:0 hourEindhoven is 1 hour ahead of St Helens.
El Aaiun +1:0 hourEl Aaiun is 1 hour ahead of St Helens.
El Jadida +1:0 hourEl Jadida is 1 hour ahead of St Helens.
El Monte -8:0 hoursEl Monte is 8 hours behind St Helens.
El Paso -7:0 hoursEl Paso is 7 hours behind St Helens.
Elblag +1:0 hourElblag is 1 hour ahead of St Helens.
Elizabeth -5:0 hoursElizabeth is 5 hours behind St Helens.
Eluru +5:30 hoursEluru is 5 hours, 30 minutes ahead of St Helens.
Emmen +1:0 hourEmmen is 1 hour ahead of St Helens.
Endeh +8:0 hoursEndeh is 8 hours ahead of St Helens.
Enschede +1:0 hourEnschede is 1 hour ahead of St Helens.
Ensenada -8:0 hoursEnsenada is 8 hours behind St Helens.
Enugu +1:0 hourEnugu is 1 hour ahead of St Helens.
Erfurt +1:0 hourErfurt is 1 hour ahead of St Helens.
Erie -5:0 hoursErie is 5 hours behind St Helens.
Erlangen +1:0 hourErlangen is 1 hour ahead of St Helens.
Erode +5:30 hoursErode is 5 hours, 30 minutes ahead of St Helens.
Esbjerg +1:0 hourEsbjerg is 1 hour ahead of St Helens.
Esch-sur-Alzette +1:0 hourEsch-sur-Alzette is 1 hour ahead of St Helens.
Escondido -8:0 hoursEscondido is 8 hours behind St Helens.
Esfahan +3:30 hoursEsfahan is 3 hours, 30 minutes ahead of St Helens.
Eskilstuna +1:0 hourEskilstuna is 1 hour ahead of St Helens.
Espoo +2:0 hoursEspoo is 2 hours ahead of St Helens.
Essen +1:0 hourEssen is 1 hour ahead of St Helens.
Esslingen +1:0 hourEsslingen is 1 hour ahead of St Helens.
Etah +5:30 hoursEtah is 5 hours, 30 minutes ahead of St Helens.
Etawah +5:30 hoursEtawah is 5 hours, 30 minutes ahead of St Helens.
Ettelbruck +1:0 hourEttelbruck is 1 hour ahead of St Helens.
Eucla +8:45 hoursEucla is 8 hours, 45 minutes ahead of St Helens.
Eugene -8:0 hoursEugene is 8 hours behind St Helens.
Eupen +1:0 hourEupen is 1 hour ahead of St Helens.
Evansville -6:0 hoursEvansville is 6 hours behind St Helens.
Everett -8:0 hoursEverett is 8 hours behind St Helens.
Exeter same timeThere is no time difference between Exeter and St Helens.
Fairbanks -9:0 hoursFairbanks is 9 hours behind St Helens.
Faisalabad +5:0 hoursFaisalabad is 5 hours ahead of St Helens.
Faizabad +5:30 hoursFaizabad is 5 hours, 30 minutes ahead of St Helens.
Fakaofo +14:0 hoursFakaofo is 14 hours ahead of St Helens.
Fall River -5:0 hoursFall River is 5 hours behind St Helens.
Famagusta +2:0 hoursFamagusta is 2 hours ahead of St Helens.
Fargo -6:0 hoursFargo is 6 hours behind St Helens.
Faridabad +5:30 hoursFaridabad is 5 hours, 30 minutes ahead of St Helens.
Faridkot +5:30 hoursFaridkot is 5 hours, 30 minutes ahead of St Helens.
Faro same timeThere is no time difference between Faro and St Helens.
Fatehgarh +5:30 hoursFatehgarh is 5 hours, 30 minutes ahead of St Helens.
Fatehgarh Sahib +5:30 hoursFatehgarh Sahib is 5 hours, 30 minutes ahead of St Helens.
Fatehpur +5:30 hoursFatehpur is 5 hours, 30 minutes ahead of St Helens.
Fayetteville -5:0 hoursFayetteville is 5 hours behind St Helens.
Fazilka +5:30 hoursFazilka is 5 hours, 30 minutes ahead of St Helens.
Feira de Santana -3:0 hoursFeira de Santana is 3 hours behind St Helens.
Fernando de Noronha -2:0 hoursFernando de Noronha is 2 hours behind St Helens.
Fes +1:0 hourFes is 1 hour ahead of St Helens.
Firozabad +5:30 hoursFirozabad is 5 hours, 30 minutes ahead of St Helens.
Firozpur +5:30 hoursFirozpur is 5 hours, 30 minutes ahead of St Helens.
Flagstaff -7:0 hoursFlagstaff is 7 hours behind St Helens.
Flensburg +1:0 hourFlensburg is 1 hour ahead of St Helens.
Flint -5:0 hoursFlint is 5 hours behind St Helens.
Florence +1:0 hourFlorence is 1 hour ahead of St Helens.
Florianopolis -3:0 hoursFlorianopolis is 3 hours behind St Helens.
Foochow +8:0 hoursFoochow is 8 hours ahead of St Helens.
Formosa -3:0 hoursFormosa is 3 hours behind St Helens.
Fort Bragg -8:0 hoursFort Bragg is 8 hours behind St Helens.
Fort Collins -7:0 hoursFort Collins is 7 hours behind St Helens.
Fort Frances -6:0 hoursFort Frances is 6 hours behind St Helens.
Fort Lauderdale -5:0 hoursFort Lauderdale is 5 hours behind St Helens.
Fort Simpson -7:0 hoursFort Simpson is 7 hours behind St Helens.
Fort Smith -7:0 hoursFort Smith is 7 hours behind St Helens.
Fort Smith (US) -6:0 hoursFort Smith (US) is 6 hours behind St Helens.
Fort Wayne -5:0 hoursFort Wayne is 5 hours behind St Helens.
Fort Worth -6:0 hoursFort Worth is 6 hours behind St Helens.
Fort-de-France -4:0 hoursFort-de-France is 4 hours behind St Helens.
Fortaleza -3:0 hoursFortaleza is 3 hours behind St Helens.
Frankfort -5:0 hoursFrankfort is 5 hours behind St Helens.
Frankfurt +1:0 hourFrankfurt is 1 hour ahead of St Helens.
Frankfurt (Oder) +1:0 hourFrankfurt (Oder) is 1 hour ahead of St Helens.
Fredericton -4:0 hoursFredericton is 4 hours behind St Helens.
Fredrikstad +1:0 hourFredrikstad is 1 hour ahead of St Helens.
Freehold -5:0 hoursFreehold is 5 hours behind St Helens.
Freetown same timeThere is no time difference between Freetown and St Helens.
Freiburg +1:0 hourFreiburg is 1 hour ahead of St Helens.
Fremont -8:0 hoursFremont is 8 hours behind St Helens.
French Lick -5:0 hoursFrench Lick is 5 hours behind St Helens.
Fresnillo -6:0 hoursFresnillo is 6 hours behind St Helens.
Fresno -8:0 hoursFresno is 8 hours behind St Helens.
Fribourg +1:0 hourFribourg is 1 hour ahead of St Helens.
Fujairah +4:0 hoursFujairah is 4 hours ahead of St Helens.
Fukuoka +9:0 hoursFukuoka is 9 hours ahead of St Helens.
Fukushima +9:0 hoursFukushima is 9 hours ahead of St Helens.
Fulda +1:0 hourFulda is 1 hour ahead of St Helens.
Fullerton -8:0 hoursFullerton is 8 hours behind St Helens.
Funafuti +12:0 hoursFunafuti is 12 hours ahead of St Helens.
Funchal same timeThere is no time difference between Funchal and St Helens.
Furth +1:0 hourFurth is 1 hour ahead of St Helens.
Fushun +8:0 hoursFushun is 8 hours ahead of St Helens.
Gaborone +2:0 hoursGaborone is 2 hours ahead of St Helens.
Gadchiroli +5:30 hoursGadchiroli is 5 hours, 30 minutes ahead of St Helens.
Gainesville -5:0 hoursGainesville is 5 hours behind St Helens.
Galapagos Islands -6:0 hoursGalapagos Islands is 6 hours behind St Helens.
Galle +5:30 hoursGalle is 5 hours, 30 minutes ahead of St Helens.
Galveston -6:0 hoursGalveston is 6 hours behind St Helens.
Galway same timeThere is no time difference between Galway and St Helens.
Gambier Islands -9:0 hoursGambier Islands is 9 hours behind St Helens.
Gander -3:30 hoursGander is 3 hours, 30 minutes behind St Helens.
Gandhidham +5:30 hoursGandhidham is 5 hours, 30 minutes ahead of St Helens.
Gandhinagar +5:30 hoursGandhinagar is 5 hours, 30 minutes ahead of St Helens.
Ganganagar +5:30 hoursGanganagar is 5 hours, 30 minutes ahead of St Helens.
Gangtok +5:30 hoursGangtok is 5 hours, 30 minutes ahead of St Helens.
Garanhuns -3:0 hoursGaranhuns is 3 hours behind St Helens.
Garden Grove -8:0 hoursGarden Grove is 8 hours behind St Helens.
Garland -6:0 hoursGarland is 6 hours behind St Helens.
Gary -6:0 hoursGary is 6 hours behind St Helens.
Gatineau -5:0 hoursGatineau is 5 hours behind St Helens.
Gavle +1:0 hourGavle is 1 hour ahead of St Helens.
Gaya +5:30 hoursGaya is 5 hours, 30 minutes ahead of St Helens.
Gaza +2:0 hoursGaza is 2 hours ahead of St Helens.
Gdansk +1:0 hourGdansk is 1 hour ahead of St Helens.
Gdynia +1:0 hourGdynia is 1 hour ahead of St Helens.
Geelong * +11:0 hoursGeelong is 11 hours ahead of St Helens.
Gelibolu +3:0 hoursGelibolu is 3 hours ahead of St Helens.
Gelsenkirchen +1:0 hourGelsenkirchen is 1 hour ahead of St Helens.
Geneva +1:0 hourGeneva is 1 hour ahead of St Helens.
Genoa +1:0 hourGenoa is 1 hour ahead of St Helens.
George Town +8:0 hoursGeorge Town is 8 hours ahead of St Helens.
George Town(Cayman Islands) -5:0 hoursGeorge Town(Cayman Islands) is 5 hours behind St Helens.
Georgetown -4:0 hoursGeorgetown is 4 hours behind St Helens.
Gera +1:0 hourGera is 1 hour ahead of St Helens.
Geraldton +8:0 hoursGeraldton is 8 hours ahead of St Helens.
Germantown -5:0 hoursGermantown is 5 hours behind St Helens.
Ghaziabad +5:30 hoursGhaziabad is 5 hours, 30 minutes ahead of St Helens.
Ghazipur +5:30 hoursGhazipur is 5 hours, 30 minutes ahead of St Helens.
Ghazni +4:30 hoursGhazni is 4 hours, 30 minutes ahead of St Helens.
Ghent +1:0 hourGhent is 1 hour ahead of St Helens.
Gibraltar +1:0 hourGibraltar is 1 hour ahead of St Helens.
Giessen +1:0 hourGiessen is 1 hour ahead of St Helens.
Giridih +5:30 hoursGiridih is 5 hours, 30 minutes ahead of St Helens.
Gisborne * +13:0 hoursGisborne is 13 hours ahead of St Helens.
Glasgow same timeThere is no time difference between Glasgow and St Helens.
Glendale -8:0 hoursGlendale is 8 hours behind St Helens.
Glendale (AZ) -7:0 hoursGlendale (AZ) is 7 hours behind St Helens.
Glennallen -9:0 hoursGlennallen is 9 hours behind St Helens.
Gliwice +1:0 hourGliwice is 1 hour ahead of St Helens.
Gloucester same timeThere is no time difference between Gloucester and St Helens.
Glyfada +2:0 hoursGlyfada is 2 hours ahead of St Helens.
Goiania -3:0 hoursGoiania is 3 hours behind St Helens.
Gold Coast +10:0 hoursGold Coast is 10 hours ahead of St Helens.
Gonda +5:30 hoursGonda is 5 hours, 30 minutes ahead of St Helens.
Gondia +5:30 hoursGondia is 5 hours, 30 minutes ahead of St Helens.
Gopalganj +5:30 hoursGopalganj is 5 hours, 30 minutes ahead of St Helens.
Gorakhpur +5:30 hoursGorakhpur is 5 hours, 30 minutes ahead of St Helens.
Gorzow Wielkopolski +1:0 hourGorzow Wielkopolski is 1 hour ahead of St Helens.
Gothenburg +1:0 hourGothenburg is 1 hour ahead of St Helens.
Gottingen +1:0 hourGottingen is 1 hour ahead of St Helens.
Governador Valadares -3:0 hoursGovernador Valadares is 3 hours behind St Helens.
Grahamstown +2:0 hoursGrahamstown is 2 hours ahead of St Helens.
Granada +1:0 hourGranada is 1 hour ahead of St Helens.
Granby -5:0 hoursGranby is 5 hours behind St Helens.
Grand Falls-Windsor -3:30 hoursGrand Falls-Windsor is 3 hours, 30 minutes behind St Helens.
Grand Island -6:0 hoursGrand Island is 6 hours behind St Helens.
Grand Junction -7:0 hoursGrand Junction is 7 hours behind St Helens.
Grand Prairie -6:0 hoursGrand Prairie is 6 hours behind St Helens.
Grand Rapids -5:0 hoursGrand Rapids is 5 hours behind St Helens.
Grande Prairie -7:0 hoursGrande Prairie is 7 hours behind St Helens.
Graz +1:0 hourGraz is 1 hour ahead of St Helens.
Greater Sudbury -5:0 hoursGreater Sudbury is 5 hours behind St Helens.
Green Bay -6:0 hoursGreen Bay is 6 hours behind St Helens.
Greensboro -5:0 hoursGreensboro is 5 hours behind St Helens.
Greenville -5:0 hoursGreenville is 5 hours behind St Helens.
Greenwich Borough same timeThere is no time difference between Greenwich Borough and St Helens.
Grenoble +1:0 hourGrenoble is 1 hour ahead of St Helens.
Greymouth * +13:0 hoursGreymouth is 13 hours ahead of St Helens.
Groningen +1:0 hourGroningen is 1 hour ahead of St Helens.
Grudziadz +1:0 hourGrudziadz is 1 hour ahead of St Helens.
Guadalajara -6:0 hoursGuadalajara is 6 hours behind St Helens.
Guam +10:0 hoursGuam is 10 hours ahead of St Helens.
Guatemala -6:0 hoursGuatemala is 6 hours behind St Helens.
Guayaquil -5:0 hoursGuayaquil is 5 hours behind St Helens.
Guelph -5:0 hoursGuelph is 5 hours behind St Helens.
Guilin +8:0 hoursGuilin is 8 hours ahead of St Helens.
Guimaraes same timeThere is no time difference between Guimaraes and St Helens.
Guiyang +8:0 hoursGuiyang is 8 hours ahead of St Helens.
Gulbarga +5:30 hoursGulbarga is 5 hours, 30 minutes ahead of St Helens.
Gumla +5:30 hoursGumla is 5 hours, 30 minutes ahead of St Helens.
Guna +5:30 hoursGuna is 5 hours, 30 minutes ahead of St Helens.
Gunsan +9:0 hoursGunsan is 9 hours ahead of St Helens.
Guntur +5:30 hoursGuntur is 5 hours, 30 minutes ahead of St Helens.
Gurdaspur +5:30 hoursGurdaspur is 5 hours, 30 minutes ahead of St Helens.
Gurgaon +5:30 hoursGurgaon is 5 hours, 30 minutes ahead of St Helens.
Gutersloh +1:0 hourGutersloh is 1 hour ahead of St Helens.
Guwahati +5:30 hoursGuwahati is 5 hours, 30 minutes ahead of St Helens.
Gwalior +5:30 hoursGwalior is 5 hours, 30 minutes ahead of St Helens.
Gyanpur +5:30 hoursGyanpur is 5 hours, 30 minutes ahead of St Helens.
Haarlem +1:0 hourHaarlem is 1 hour ahead of St Helens.
Hadera +2:0 hoursHadera is 2 hours ahead of St Helens.
Hagen +1:0 hourHagen is 1 hour ahead of St Helens.
Haifa +2:0 hoursHaifa is 2 hours ahead of St Helens.
Haikou +8:0 hoursHaikou is 8 hours ahead of St Helens.
Hajipur +5:30 hoursHajipur is 5 hours, 30 minutes ahead of St Helens.
Haldimand -5:0 hoursHaldimand is 5 hours behind St Helens.
Haldwani +5:30 hoursHaldwani is 5 hours, 30 minutes ahead of St Helens.
Halifax -4:0 hoursHalifax is 4 hours behind St Helens.
Halle +1:0 hourHalle is 1 hour ahead of St Helens.
Halmstad +1:0 hourHalmstad is 1 hour ahead of St Helens.
Halton Hills -5:0 hoursHalton Hills is 5 hours behind St Helens.
Hamamatsu +9:0 hoursHamamatsu is 9 hours ahead of St Helens.
Hamburg +1:0 hourHamburg is 1 hour ahead of St Helens.
Hamilton * +13:0 hoursHamilton is 13 hours ahead of St Helens.
Hamilton (Bermuda) -4:0 hoursHamilton (Bermuda) is 4 hours behind St Helens.
Hamilton (Canada) -5:0 hoursHamilton (Canada) is 5 hours behind St Helens.
Hamirpur +5:30 hoursHamirpur is 5 hours, 30 minutes ahead of St Helens.
Hamm +1:0 hourHamm is 1 hour ahead of St Helens.
Hammerfest +1:0 hourHammerfest is 1 hour ahead of St Helens.
Hampton -5:0 hoursHampton is 5 hours behind St Helens.
Hanau +1:0 hourHanau is 1 hour ahead of St Helens.
Handan +8:0 hoursHandan is 8 hours ahead of St Helens.
Hangzhou +8:0 hoursHangzhou is 8 hours ahead of St Helens.
Hannover +1:0 hourHannover is 1 hour ahead of St Helens.
Hanoi +7:0 hoursHanoi is 7 hours ahead of St Helens.
Hanover -6:0 hoursHanover is 6 hours behind St Helens.
Hanumangarh +5:30 hoursHanumangarh is 5 hours, 30 minutes ahead of St Helens.
Happy Valley-Goose Bay -4:0 hoursHappy Valley-Goose Bay is 4 hours behind St Helens.
Harare +2:0 hoursHarare is 2 hours ahead of St Helens.
Harbin +8:0 hoursHarbin is 8 hours ahead of St Helens.
Harda +5:30 hoursHarda is 5 hours, 30 minutes ahead of St Helens.
Hardoi +5:30 hoursHardoi is 5 hours, 30 minutes ahead of St Helens.
Hargeisa +3:0 hoursHargeisa is 3 hours ahead of St Helens.
Haridwar +5:30 hoursHaridwar is 5 hours, 30 minutes ahead of St Helens.
Harrisburg -5:0 hoursHarrisburg is 5 hours behind St Helens.
Hartford -5:0 hoursHartford is 5 hours behind St Helens.
Hathras +5:30 hoursHathras is 5 hours, 30 minutes ahead of St Helens.
Haugesund +1:0 hourHaugesund is 1 hour ahead of St Helens.
Havana -5:0 hoursHavana is 5 hours behind St Helens.
Hay River -7:0 hoursHay River is 7 hours behind St Helens.
Hayward -8:0 hoursHayward is 8 hours behind St Helens.
Hazaribagh +5:30 hoursHazaribagh is 5 hours, 30 minutes ahead of St Helens.
Hefei +8:0 hoursHefei is 8 hours ahead of St Helens.
Heidelberg +1:0 hourHeidelberg is 1 hour ahead of St Helens.
Heilbronn +1:0 hourHeilbronn is 1 hour ahead of St Helens.
Helena -7:0 hoursHelena is 7 hours behind St Helens.
Helsingborg +1:0 hourHelsingborg is 1 hour ahead of St Helens.
Helsinki +2:0 hoursHelsinki is 2 hours ahead of St Helens.
Heraklion +2:0 hoursHeraklion is 2 hours ahead of St Helens.
Herat +4:30 hoursHerat is 4 hours, 30 minutes ahead of St Helens.
Hereford -6:0 hoursHereford is 6 hours behind St Helens.
Hermosillo -7:0 hoursHermosillo is 7 hours behind St Helens.
Herne +1:0 hourHerne is 1 hour ahead of St Helens.
Hervey Bay +10:0 hoursHervey Bay is 10 hours ahead of St Helens.
Herzliya +2:0 hoursHerzliya is 2 hours ahead of St Helens.
Hialeah -5:0 hoursHialeah is 5 hours behind St Helens.
High Level -7:0 hoursHigh Level is 7 hours behind St Helens.
Hildesheim +1:0 hourHildesheim is 1 hour ahead of St Helens.
Hilla +3:0 hoursHilla is 3 hours ahead of St Helens.
Hilo -10:0 hoursHilo is 10 hours behind St Helens.
Himeji +9:0 hoursHimeji is 9 hours ahead of St Helens.
Hingoli +5:30 hoursHingoli is 5 hours, 30 minutes ahead of St Helens.
Hiroshima +9:0 hoursHiroshima is 9 hours ahead of St Helens.
Ho Chi Minh +7:0 hoursHo Chi Minh is 7 hours ahead of St Helens.
Hobart * +11:0 hoursHobart is 11 hours ahead of St Helens.
Hohhot +8:0 hoursHohhot is 8 hours ahead of St Helens.
Holguin -5:0 hoursHolguin is 5 hours behind St Helens.
Hollywood -8:0 hoursHollywood is 8 hours behind St Helens.
Hollywood city -5:0 hoursHollywood city is 5 hours behind St Helens.
Holon +2:0 hoursHolon is 2 hours ahead of St Helens.
Hong Kong +8:0 hoursHong Kong is 8 hours ahead of St Helens.
Honiara +11:0 hoursHoniara is 11 hours ahead of St Helens.
Honolulu -10:0 hoursHonolulu is 10 hours behind St Helens.
Hoofddorp +1:0 hourHoofddorp is 1 hour ahead of St Helens.
Horsens +1:0 hourHorsens is 1 hour ahead of St Helens.
Hoshangabad +5:30 hoursHoshangabad is 5 hours, 30 minutes ahead of St Helens.
Hoshiarpur +5:30 hoursHoshiarpur is 5 hours, 30 minutes ahead of St Helens.
Houston -6:0 hoursHouston is 6 hours behind St Helens.
Hovd +7:0 hoursHovd is 7 hours ahead of St Helens.
Howrah +5:30 hoursHowrah is 5 hours, 30 minutes ahead of St Helens.
Huaibei +8:0 hoursHuaibei is 8 hours ahead of St Helens.
Huainan +8:0 hoursHuainan is 8 hours ahead of St Helens.
Huancayo -5:0 hoursHuancayo is 5 hours behind St Helens.
Hubballi-Dharwad +5:30 hoursHubballi-Dharwad is 5 hours, 30 minutes ahead of St Helens.
Huddersfield same timeThere is no time difference between Huddersfield and St Helens.
Hugli-Chuchura +5:30 hoursHugli-Chuchura is 5 hours, 30 minutes ahead of St Helens.
Huntington Beach -8:0 hoursHuntington Beach is 8 hours behind St Helens.
Huntsville -6:0 hoursHuntsville is 6 hours behind St Helens.
Hyderabad +5:30 hoursHyderabad is 5 hours, 30 minutes ahead of St Helens.
Iasi +2:0 hoursIasi is 2 hours ahead of St Helens.
Ibague -5:0 hoursIbague is 5 hours behind St Helens.
Ica -5:0 hoursIca is 5 hours behind St Helens.
Idaho Falls -7:0 hoursIdaho Falls is 7 hours behind St Helens.
Igloolik -5:0 hoursIgloolik is 5 hours behind St Helens.
Igoumenitsa +2:0 hoursIgoumenitsa is 2 hours ahead of St Helens.
Ilheus -3:0 hoursIlheus is 3 hours behind St Helens.
Ilio +2:0 hoursIlio is 2 hours ahead of St Helens.
Ilioupoli +2:0 hoursIlioupoli is 2 hours ahead of St Helens.
Iloilo City +8:0 hoursIloilo City is 8 hours ahead of St Helens.
Ilulissat -3:0 hoursIlulissat is 3 hours behind St Helens.
Imphal +5:30 hoursImphal is 5 hours, 30 minutes ahead of St Helens.
Incheon +9:0 hoursIncheon is 9 hours ahead of St Helens.
Independence -6:0 hoursIndependence is 6 hours behind St Helens.
Indianapolis -5:0 hoursIndianapolis is 5 hours behind St Helens.
Indore +5:30 hoursIndore is 5 hours, 30 minutes ahead of St Helens.
Inglewood -8:0 hoursInglewood is 8 hours behind St Helens.
Ingolstadt +1:0 hourIngolstadt is 1 hour ahead of St Helens.
Innsbruck +1:0 hourInnsbruck is 1 hour ahead of St Helens.
Inuvik -7:0 hoursInuvik is 7 hours behind St Helens.
Invercargill * +13:0 hoursInvercargill is 13 hours ahead of St Helens.
Inverness same timeThere is no time difference between Inverness and St Helens.
Ioannina +2:0 hoursIoannina is 2 hours ahead of St Helens.
Ipswich same timeThere is no time difference between Ipswich and St Helens.
Iqaluit -5:0 hoursIqaluit is 5 hours behind St Helens.
Iquique * -3:0 hoursIquique is 3 hours behind St Helens.
Iquitos -5:0 hoursIquitos is 5 hours behind St Helens.
Iraklion +2:0 hoursIraklion is 2 hours ahead of St Helens.
Irbil +3:0 hoursIrbil is 3 hours ahead of St Helens.
Irvine -8:0 hoursIrvine is 8 hours behind St Helens.
Irving -6:0 hoursIrving is 6 hours behind St Helens.
Iserlohn +1:0 hourIserlohn is 1 hour ahead of St Helens.
Islamabad +5:0 hoursIslamabad is 5 hours ahead of St Helens.
Istanbul +3:0 hoursIstanbul is 3 hours ahead of St Helens.
Istres +1:0 hourIstres is 1 hour ahead of St Helens.
Itabuna -3:0 hoursItabuna is 3 hours behind St Helens.
Itanagar +5:30 hoursItanagar is 5 hours, 30 minutes ahead of St Helens.
Ittoqqortoormiit -1:0 hourIttoqqortoormiit is 1 hour behind St Helens.
Izmir +3:0 hoursIzmir is 3 hours ahead of St Helens.
Jabalpur +5:30 hoursJabalpur is 5 hours, 30 minutes ahead of St Helens.
Jackson -6:0 hoursJackson is 6 hours behind St Helens.
Jacksonville -5:0 hoursJacksonville is 5 hours behind St Helens.
Jagatsinghpur +5:30 hoursJagatsinghpur is 5 hours, 30 minutes ahead of St Helens.
Jaipur +5:30 hoursJaipur is 5 hours, 30 minutes ahead of St Helens.
Jaisalmer +5:30 hoursJaisalmer is 5 hours, 30 minutes ahead of St Helens.
Jakarta +7:0 hoursJakarta is 7 hours ahead of St Helens.
Jalalabad +4:30 hoursJalalabad is 4 hours, 30 minutes ahead of St Helens.
Jalandhar +5:30 hoursJalandhar is 5 hours, 30 minutes ahead of St Helens.
Jalgaon +5:30 hoursJalgaon is 5 hours, 30 minutes ahead of St Helens.
Jalna +5:30 hoursJalna is 5 hours, 30 minutes ahead of St Helens.
Jalore +5:30 hoursJalore is 5 hours, 30 minutes ahead of St Helens.
Jalpaiguri +5:30 hoursJalpaiguri is 5 hours, 30 minutes ahead of St Helens.
Jambi +7:0 hoursJambi is 7 hours ahead of St Helens.
Jammu +5:30 hoursJammu is 5 hours, 30 minutes ahead of St Helens.
Jamnagar +5:30 hoursJamnagar is 5 hours, 30 minutes ahead of St Helens.
Jamshedpur +5:30 hoursJamshedpur is 5 hours, 30 minutes ahead of St Helens.
Jamui +5:30 hoursJamui is 5 hours, 30 minutes ahead of St Helens.
Jan Mayen +1:0 hourJan Mayen is 1 hour ahead of St Helens.
Jastrzebie Zdroj +1:0 hourJastrzebie Zdroj is 1 hour ahead of St Helens.
Jaunpur +5:30 hoursJaunpur is 5 hours, 30 minutes ahead of St Helens.
Jayapura +9:0 hoursJayapura is 9 hours ahead of St Helens.
Jeddah +3:0 hoursJeddah is 3 hours ahead of St Helens.
Jefferson City -6:0 hoursJefferson City is 6 hours behind St Helens.
Jehanabad +5:30 hoursJehanabad is 5 hours, 30 minutes ahead of St Helens.
Jena +1:0 hourJena is 1 hour ahead of St Helens.
Jequie -3:0 hoursJequie is 3 hours behind St Helens.
Jersey City -5:0 hoursJersey City is 5 hours behind St Helens.
Jerusalem +2:0 hoursJerusalem is 2 hours ahead of St Helens.
Jessore +6:0 hoursJessore is 6 hours ahead of St Helens.
Jhabua +5:30 hoursJhabua is 5 hours, 30 minutes ahead of St Helens.
Jhalawar +5:30 hoursJhalawar is 5 hours, 30 minutes ahead of St Helens.
Jhansi +5:30 hoursJhansi is 5 hours, 30 minutes ahead of St Helens.
Jharsuguda +5:30 hoursJharsuguda is 5 hours, 30 minutes ahead of St Helens.
Jhunjhunu +5:30 hoursJhunjhunu is 5 hours, 30 minutes ahead of St Helens.
Jilin +8:0 hoursJilin is 8 hours ahead of St Helens.
Jinan +8:0 hoursJinan is 8 hours ahead of St Helens.
Jinzhou +8:0 hoursJinzhou is 8 hours ahead of St Helens.
Joao Pessoa -3:0 hoursJoao Pessoa is 3 hours behind St Helens.
Jodhpur +5:30 hoursJodhpur is 5 hours, 30 minutes ahead of St Helens.
Joensuu +2:0 hoursJoensuu is 2 hours ahead of St Helens.
Johannesburg +2:0 hoursJohannesburg is 2 hours ahead of St Helens.
Joinville -3:0 hoursJoinville is 3 hours behind St Helens.
Jonkoping +1:0 hourJonkoping is 1 hour ahead of St Helens.
Jorhat +5:30 hoursJorhat is 5 hours, 30 minutes ahead of St Helens.
Juazeiro do Norte -3:0 hoursJuazeiro do Norte is 3 hours behind St Helens.
Juba +3:0 hoursJuba is 3 hours ahead of St Helens.
Juiz de Fora -3:0 hoursJuiz de Fora is 3 hours behind St Helens.
Jujuy -3:0 hoursJujuy is 3 hours behind St Helens.
Junagadh +5:30 hoursJunagadh is 5 hours, 30 minutes ahead of St Helens.
Juneau -9:0 hoursJuneau is 9 hours behind St Helens.
Junin -3:0 hoursJunin is 3 hours behind St Helens.
Jyvaskyla +2:0 hoursJyvaskyla is 2 hours ahead of St Helens.
Kabul +4:30 hoursKabul is 4 hours, 30 minutes ahead of St Helens.
Kaduna +1:0 hourKaduna is 1 hour ahead of St Helens.
Kagoshima +9:0 hoursKagoshima is 9 hours ahead of St Helens.
Kailua-Kona -10:0 hoursKailua-Kona is 10 hours behind St Helens.
Kaiserslautern +1:0 hourKaiserslautern is 1 hour ahead of St Helens.
Kalamaria +2:0 hoursKalamaria is 2 hours ahead of St Helens.
Kalamata +2:0 hoursKalamata is 2 hours ahead of St Helens.
Kalamazoo -5:0 hoursKalamazoo is 5 hours behind St Helens.
Kalgoorlie +8:0 hoursKalgoorlie is 8 hours ahead of St Helens.
Kaliningrad +2:0 hoursKaliningrad is 2 hours ahead of St Helens.
Kalisz +1:0 hourKalisz is 1 hour ahead of St Helens.
Kallithea +2:0 hoursKallithea is 2 hours ahead of St Helens.
Kalpetta +5:30 hoursKalpetta is 5 hours, 30 minutes ahead of St Helens.
Kamloops -8:0 hoursKamloops is 8 hours behind St Helens.
Kampala +3:0 hoursKampala is 3 hours ahead of St Helens.
Kanchipuram +5:30 hoursKanchipuram is 5 hours, 30 minutes ahead of St Helens.
Kandahar +4:30 hoursKandahar is 4 hours, 30 minutes ahead of St Helens.
Kannauj +5:30 hoursKannauj is 5 hours, 30 minutes ahead of St Helens.
Kano Nigeria +1:0 hourKano Nigeria is 1 hour ahead of St Helens.
Kanpur +5:30 hoursKanpur is 5 hours, 30 minutes ahead of St Helens.
Kansas City -6:0 hoursKansas City is 6 hours behind St Helens.
Kaohsiung +8:0 hoursKaohsiung is 8 hours ahead of St Helens.
Kapfenberg +1:0 hourKapfenberg is 1 hour ahead of St Helens.
Kapurthala +5:30 hoursKapurthala is 5 hours, 30 minutes ahead of St Helens.
Karachi +5:0 hoursKarachi is 5 hours ahead of St Helens.
Karaganda +6:0 hoursKaraganda is 6 hours ahead of St Helens.
Karauli +5:30 hoursKarauli is 5 hours, 30 minutes ahead of St Helens.
Karbala +3:0 hoursKarbala is 3 hours ahead of St Helens.
Karjat +5:30 hoursKarjat is 5 hours, 30 minutes ahead of St Helens.
Karlsruhe +1:0 hourKarlsruhe is 1 hour ahead of St Helens.
Karlstad +1:0 hourKarlstad is 1 hour ahead of St Helens.
Karur +5:30 hoursKarur is 5 hours, 30 minutes ahead of St Helens.
Kasaragod +5:30 hoursKasaragod is 5 hours, 30 minutes ahead of St Helens.
Kassel +1:0 hourKassel is 1 hour ahead of St Helens.
Kathmandu +5:45 hoursKathmandu is 5 hours, 45 minutes ahead of St Helens.
Kathua +5:30 hoursKathua is 5 hours, 30 minutes ahead of St Helens.
Katihar +5:30 hoursKatihar is 5 hours, 30 minutes ahead of St Helens.
Katni +5:30 hoursKatni is 5 hours, 30 minutes ahead of St Helens.
Katowice +1:0 hourKatowice is 1 hour ahead of St Helens.
Kaunas +2:0 hoursKaunas is 2 hours ahead of St Helens.
Kavaratti +5:30 hoursKavaratti is 5 hours, 30 minutes ahead of St Helens.
Kawartha Lakes -5:0 hoursKawartha Lakes is 5 hours behind St Helens.
Kawasaki +9:0 hoursKawasaki is 9 hours ahead of St Helens.
Kazan +3:0 hoursKazan is 3 hours ahead of St Helens.
Kediri +7:0 hoursKediri is 7 hours ahead of St Helens.
Kelowna -8:0 hoursKelowna is 8 hours behind St Helens.
Kendrapara +5:30 hoursKendrapara is 5 hours, 30 minutes ahead of St Helens.
Kendujhar +5:30 hoursKendujhar is 5 hours, 30 minutes ahead of St Helens.
Kennebunk -5:0 hoursKennebunk is 5 hours behind St Helens.
Kenora -6:0 hoursKenora is 6 hours behind St Helens.
Keratsini +2:0 hoursKeratsini is 2 hours ahead of St Helens.
Kerman +3:30 hoursKerman is 3 hours, 30 minutes ahead of St Helens.
Key West -5:0 hoursKey West is 5 hours behind St Helens.
Kfar Saba +2:0 hoursKfar Saba is 2 hours ahead of St Helens.
Khagaria +5:30 hoursKhagaria is 5 hours, 30 minutes ahead of St Helens.
Khalilabad +5:30 hoursKhalilabad is 5 hours, 30 minutes ahead of St Helens.
Khandwa +5:30 hoursKhandwa is 5 hours, 30 minutes ahead of St Helens.
Khania +2:0 hoursKhania is 2 hours ahead of St Helens.
Kharagpur +5:30 hoursKharagpur is 5 hours, 30 minutes ahead of St Helens.
Khargone +5:30 hoursKhargone is 5 hours, 30 minutes ahead of St Helens.
Khartoum +2:0 hoursKhartoum is 2 hours ahead of St Helens.
Khon Kaen +7:0 hoursKhon Kaen is 7 hours ahead of St Helens.
Khordha +5:30 hoursKhordha is 5 hours, 30 minutes ahead of St Helens.
Khulna +6:0 hoursKhulna is 6 hours ahead of St Helens.
Kiel +1:0 hourKiel is 1 hour ahead of St Helens.
Kielce +1:0 hourKielce is 1 hour ahead of St Helens.
Kiev +2:0 hoursKiev is 2 hours ahead of St Helens.
Kigali +2:0 hoursKigali is 2 hours ahead of St Helens.
Kings County -4:0 hoursKings County is 4 hours behind St Helens.
Kingston +11:30 hoursKingston is 11 hours, 30 minutes ahead of St Helens.
Kingston (Canada) -5:0 hoursKingston (Canada) is 5 hours behind St Helens.
Kingston (Jamaica) -5:0 hoursKingston (Jamaica) is 5 hours behind St Helens.
Kingston upon Hull same timeThere is no time difference between Kingston upon Hull and St Helens.
Kingstown -4:0 hoursKingstown is 4 hours behind St Helens.
Kinshasa +1:0 hourKinshasa is 1 hour ahead of St Helens.
Kiritimati +14:0 hoursKiritimati is 14 hours ahead of St Helens.
Kirkenes +1:0 hourKirkenes is 1 hour ahead of St Helens.
Kirkuk +3:0 hoursKirkuk is 3 hours ahead of St Helens.
Kishanganj +5:30 hoursKishanganj is 5 hours, 30 minutes ahead of St Helens.
Kishinev +2:0 hoursKishinev is 2 hours ahead of St Helens.
Kisumu +3:0 hoursKisumu is 3 hours ahead of St Helens.
Kitakyushu +9:0 hoursKitakyushu is 9 hours ahead of St Helens.
Kitchener -5:0 hoursKitchener is 5 hours behind St Helens.
Klagenfurt +1:0 hourKlagenfurt is 1 hour ahead of St Helens.
Knox -6:0 hoursKnox is 6 hours behind St Helens.
Knoxville -5:0 hoursKnoxville is 5 hours behind St Helens.
Kobe +9:0 hoursKobe is 9 hours ahead of St Helens.
Koblenz +1:0 hourKoblenz is 1 hour ahead of St Helens.
Kochi +5:30 hoursKochi is 5 hours, 30 minutes ahead of St Helens.
Kohima +5:30 hoursKohima is 5 hours, 30 minutes ahead of St Helens.
Kolding +1:0 hourKolding is 1 hour ahead of St Helens.
Kolhapur +5:30 hoursKolhapur is 5 hours, 30 minutes ahead of St Helens.
Kolkata +5:30 hoursKolkata is 5 hours, 30 minutes ahead of St Helens.
Kollam +5:30 hoursKollam is 5 hours, 30 minutes ahead of St Helens.
Kolonia +11:0 hoursKolonia is 11 hours ahead of St Helens.
Konstanz +1:0 hourKonstanz is 1 hour ahead of St Helens.
Koraput +5:30 hoursKoraput is 5 hours, 30 minutes ahead of St Helens.
Koror +9:0 hoursKoror is 9 hours ahead of St Helens.
Koszalin +1:0 hourKoszalin is 1 hour ahead of St Helens.
Kota +5:30 hoursKota is 5 hours, 30 minutes ahead of St Helens.
Kota Kinabalu +8:0 hoursKota Kinabalu is 8 hours ahead of St Helens.
Kotka +2:0 hoursKotka is 2 hours ahead of St Helens.
Kottayam +5:30 hoursKottayam is 5 hours, 30 minutes ahead of St Helens.
Kowloon +8:0 hoursKowloon is 8 hours ahead of St Helens.
Kozhikode +5:30 hoursKozhikode is 5 hours, 30 minutes ahead of St Helens.
Krakow +1:0 hourKrakow is 1 hour ahead of St Helens.
Kralendijk (Bonaire) -4:0 hoursKralendijk (Bonaire) is 4 hours behind St Helens.
Kranj +1:0 hourKranj is 1 hour ahead of St Helens.
Krasnoyarsk +7:0 hoursKrasnoyarsk is 7 hours ahead of St Helens.
Krefeld +1:0 hourKrefeld is 1 hour ahead of St Helens.
Krems +1:0 hourKrems is 1 hour ahead of St Helens.
Krishnagiri +5:30 hoursKrishnagiri is 5 hours, 30 minutes ahead of St Helens.
Krishnanagar +5:30 hoursKrishnanagar is 5 hours, 30 minutes ahead of St Helens.
Kristiansand +1:0 hourKristiansand is 1 hour ahead of St Helens.
Kuala Lumpur +8:0 hoursKuala Lumpur is 8 hours ahead of St Helens.
Kuantan +8:0 hoursKuantan is 8 hours ahead of St Helens.
Kuching +8:0 hoursKuching is 8 hours ahead of St Helens.
Kudus +7:0 hoursKudus is 7 hours ahead of St Helens.
Kufra +2:0 hoursKufra is 2 hours ahead of St Helens.
Kugluktuk -7:0 hoursKugluktuk is 7 hours behind St Helens.
Kulti +5:30 hoursKulti is 5 hours, 30 minutes ahead of St Helens.
Kumamoto +9:0 hoursKumamoto is 9 hours ahead of St Helens.
Kunduz +4:30 hoursKunduz is 4 hours, 30 minutes ahead of St Helens.
Kunming +8:0 hoursKunming is 8 hours ahead of St Helens.
Kuopio +2:0 hoursKuopio is 2 hours ahead of St Helens.
Kupang +8:0 hoursKupang is 8 hours ahead of St Helens.
Kuwait City +3:0 hoursKuwait City is 3 hours ahead of St Helens.
Kwajalein +12:0 hoursKwajalein is 12 hours ahead of St Helens.
Kyoto +9:0 hoursKyoto is 9 hours ahead of St Helens.
La Coruna +1:0 hourLa Coruna is 1 hour ahead of St Helens.
La Paz -4:0 hoursLa Paz is 4 hours behind St Helens.
La Paz (Mexico) -7:0 hoursLa Paz (Mexico) is 7 hours behind St Helens.
La Plata -3:0 hoursLa Plata is 3 hours behind St Helens.
La Rioja -3:0 hoursLa Rioja is 3 hours behind St Helens.
La Serena * -3:0 hoursLa Serena is 3 hours behind St Helens.
La-Chaux-de-Fonds +1:0 hourLa-Chaux-de-Fonds is 1 hour ahead of St Helens.
Labrador City -4:0 hoursLabrador City is 4 hours behind St Helens.
Lafayette -6:0 hoursLafayette is 6 hours behind St Helens.
Lagos +1:0 hourLagos is 1 hour ahead of St Helens.
Lahore +5:0 hoursLahore is 5 hours ahead of St Helens.
Lahti +2:0 hoursLahti is 2 hours ahead of St Helens.
Lakewood -7:0 hoursLakewood is 7 hours behind St Helens.
Lakhimpur +5:30 hoursLakhimpur is 5 hours, 30 minutes ahead of St Helens.
Lakhisarai +5:30 hoursLakhisarai is 5 hours, 30 minutes ahead of St Helens.
Lalitpur +5:30 hoursLalitpur is 5 hours, 30 minutes ahead of St Helens.
Lancaster -8:0 hoursLancaster is 8 hours behind St Helens.
Lanchow +8:0 hoursLanchow is 8 hours ahead of St Helens.
Landshut +1:0 hourLandshut is 1 hour ahead of St Helens.
Langley -8:0 hoursLangley is 8 hours behind St Helens.
Lansing -5:0 hoursLansing is 5 hours behind St Helens.
Lanzhou +8:0 hoursLanzhou is 8 hours ahead of St Helens.
Lappeenranta +2:0 hoursLappeenranta is 2 hours ahead of St Helens.
Laredo -6:0 hoursLaredo is 6 hours behind St Helens.
Larissa +2:0 hoursLarissa is 2 hours ahead of St Helens.
Larnaca +2:0 hoursLarnaca is 2 hours ahead of St Helens.
Las Palmas same timeThere is no time difference between Las Palmas and St Helens.
Las Vegas -8:0 hoursLas Vegas is 8 hours behind St Helens.
Latur +5:30 hoursLatur is 5 hours, 30 minutes ahead of St Helens.
Launceston * +11:0 hoursLaunceston is 11 hours ahead of St Helens.
Lausanne +1:0 hourLausanne is 1 hour ahead of St Helens.
Laval -5:0 hoursLaval is 5 hours behind St Helens.
Le Havre +1:0 hourLe Havre is 1 hour ahead of St Helens.
Le Mans +1:0 hourLe Mans is 1 hour ahead of St Helens.
Leeds same timeThere is no time difference between Leeds and St Helens.
Legnica +1:0 hourLegnica is 1 hour ahead of St Helens.
Leh +5:30 hoursLeh is 5 hours, 30 minutes ahead of St Helens.
Leicester same timeThere is no time difference between Leicester and St Helens.
Leiden +1:0 hourLeiden is 1 hour ahead of St Helens.
Leipzig +1:0 hourLeipzig is 1 hour ahead of St Helens.
Lens +1:0 hourLens is 1 hour ahead of St Helens.
Leoben +1:0 hourLeoben is 1 hour ahead of St Helens.
Leon -6:0 hoursLeon is 6 hours behind St Helens.
Leon (Nicaragua) -6:0 hoursLeon (Nicaragua) is 6 hours behind St Helens.
Lethbridge -7:0 hoursLethbridge is 7 hours behind St Helens.
Leuven +1:0 hourLeuven is 1 hour ahead of St Helens.
Leverkusen +1:0 hourLeverkusen is 1 hour ahead of St Helens.
Levis -5:0 hoursLevis is 5 hours behind St Helens.
Lexington-Fayette -5:0 hoursLexington-Fayette is 5 hours behind St Helens.
Lhasa +8:0 hoursLhasa is 8 hours ahead of St Helens.
Libreville +1:0 hourLibreville is 1 hour ahead of St Helens.
Liege +1:0 hourLiege is 1 hour ahead of St Helens.
Lihue -10:0 hoursLihue is 10 hours behind St Helens.
Lille +1:0 hourLille is 1 hour ahead of St Helens.
Lilongwe +2:0 hoursLilongwe is 2 hours ahead of St Helens.
Lima -5:0 hoursLima is 5 hours behind St Helens.
Limassol +2:0 hoursLimassol is 2 hours ahead of St Helens.
Limerick same timeThere is no time difference between Limerick and St Helens.
Limoges +1:0 hourLimoges is 1 hour ahead of St Helens.
Lincoln -6:0 hoursLincoln is 6 hours behind St Helens.
Linkoping +1:0 hourLinkoping is 1 hour ahead of St Helens.
Linz +1:0 hourLinz is 1 hour ahead of St Helens.
Lisbon same timeThere is no time difference between Lisbon and St Helens.
Little Rock -6:0 hoursLittle Rock is 6 hours behind St Helens.
Liverpool same timeThere is no time difference between Liverpool and St Helens.
Livonia -5:0 hoursLivonia is 5 hours behind St Helens.
Ljubljana +1:0 hourLjubljana is 1 hour ahead of St Helens.
Lloydminster -7:0 hoursLloydminster is 7 hours behind St Helens.
Lodz +1:0 hourLodz is 1 hour ahead of St Helens.
Loma Linda -8:0 hoursLoma Linda is 8 hours behind St Helens.
Lome same timeThere is no time difference between Lome and St Helens.
London same timeThere is no time difference between London and St Helens.
London (Canada) -5:0 hoursLondon (Canada) is 5 hours behind St Helens.
Londrina -3:0 hoursLondrina is 3 hours behind St Helens.
Long Beach -8:0 hoursLong Beach is 8 hours behind St Helens.
Longueuil -5:0 hoursLongueuil is 5 hours behind St Helens.
Longyearbyen +1:0 hourLongyearbyen is 1 hour ahead of St Helens.
Lord Howe Island * +11:0 hoursLord Howe Island is 11 hours ahead of St Helens.
Los Angeles -8:0 hoursLos Angeles is 8 hours behind St Helens.
Loughton same timeThere is no time difference between Loughton and St Helens.
Louisville -5:0 hoursLouisville is 5 hours behind St Helens.
Loures same timeThere is no time difference between Loures and St Helens.
Lowell -5:0 hoursLowell is 5 hours behind St Helens.
Luanda +1:0 hourLuanda is 1 hour ahead of St Helens.
Lubango +1:0 hourLubango is 1 hour ahead of St Helens.
Lubbock -6:0 hoursLubbock is 6 hours behind St Helens.
Lubeck +1:0 hourLubeck is 1 hour ahead of St Helens.
Lublin +1:0 hourLublin is 1 hour ahead of St Helens.
Lubumbashi +2:0 hoursLubumbashi is 2 hours ahead of St Helens.
Lucerne +1:0 hourLucerne is 1 hour ahead of St Helens.
Lucknow +5:30 hoursLucknow is 5 hours, 30 minutes ahead of St Helens.
Ludhiana +5:30 hoursLudhiana is 5 hours, 30 minutes ahead of St Helens.
Ludwigsburg +1:0 hourLudwigsburg is 1 hour ahead of St Helens.
Ludwigshafen +1:0 hourLudwigshafen is 1 hour ahead of St Helens.
Lugano +1:0 hourLugano is 1 hour ahead of St Helens.
Lund +1:0 hourLund is 1 hour ahead of St Helens.
Luneburg +1:0 hourLuneburg is 1 hour ahead of St Helens.
Lunen +1:0 hourLunen is 1 hour ahead of St Helens.
Luoyang +8:0 hoursLuoyang is 8 hours ahead of St Helens.
Lusaka +2:0 hoursLusaka is 2 hours ahead of St Helens.
Luton same timeThere is no time difference between Luton and St Helens.
Luxembourg +1:0 hourLuxembourg is 1 hour ahead of St Helens.
Lynchburg -5:0 hoursLynchburg is 5 hours behind St Helens.
Lyon +1:0 hourLyon is 1 hour ahead of St Helens.
Maastricht +1:0 hourMaastricht is 1 hour ahead of St Helens.
Macapa -3:0 hoursMacapa is 3 hours behind St Helens.
Macau +8:0 hoursMacau is 8 hours ahead of St Helens.
Maceio -3:0 hoursMaceio is 3 hours behind St Helens.
Mackay +10:0 hoursMackay is 10 hours ahead of St Helens.
Macon -5:0 hoursMacon is 5 hours behind St Helens.
Macquarie Island +11:0 hoursMacquarie Island is 11 hours ahead of St Helens.
Madhepura +5:30 hoursMadhepura is 5 hours, 30 minutes ahead of St Helens.
Madhubani +5:30 hoursMadhubani is 5 hours, 30 minutes ahead of St Helens.
Madison -6:0 hoursMadison is 6 hours behind St Helens.
Madiun +7:0 hoursMadiun is 7 hours ahead of St Helens.
Madrid +1:0 hourMadrid is 1 hour ahead of St Helens.
Madurai +5:30 hoursMadurai is 5 hours, 30 minutes ahead of St Helens.
Magdeburg +1:0 hourMagdeburg is 1 hour ahead of St Helens.
Maharajganj +5:30 hoursMaharajganj is 5 hours, 30 minutes ahead of St Helens.
Mahesana +5:30 hoursMahesana is 5 hours, 30 minutes ahead of St Helens.
Mahoba +5:30 hoursMahoba is 5 hours, 30 minutes ahead of St Helens.
Mahon +1:0 hourMahon is 1 hour ahead of St Helens.
Mainpuri +5:30 hoursMainpuri is 5 hours, 30 minutes ahead of St Helens.
Mainz +1:0 hourMainz is 1 hour ahead of St Helens.
Majuro +12:0 hoursMajuro is 12 hours ahead of St Helens.
Makassar +8:0 hoursMakassar is 8 hours ahead of St Helens.
Makati +8:0 hoursMakati is 8 hours ahead of St Helens.
Malabo +1:0 hourMalabo is 1 hour ahead of St Helens.
Malaga +1:0 hourMalaga is 1 hour ahead of St Helens.
Malang +7:0 hoursMalang is 7 hours ahead of St Helens.
Malda +5:30 hoursMalda is 5 hours, 30 minutes ahead of St Helens.
Male +5:0 hoursMale is 5 hours ahead of St Helens.
Malkangiri +5:30 hoursMalkangiri is 5 hours, 30 minutes ahead of St Helens.
Malmo +1:0 hourMalmo is 1 hour ahead of St Helens.
Mamoutzou +3:0 hoursMamoutzou is 3 hours ahead of St Helens.
Manado +8:0 hoursManado is 8 hours ahead of St Helens.
Managua -6:0 hoursManagua is 6 hours behind St Helens.
Manama +3:0 hoursManama is 3 hours ahead of St Helens.
Manaus -4:0 hoursManaus is 4 hours behind St Helens.
Manchester same timeThere is no time difference between Manchester and St Helens.
Mandla +5:30 hoursMandla is 5 hours, 30 minutes ahead of St Helens.
Mandsaur +5:30 hoursMandsaur is 5 hours, 30 minutes ahead of St Helens.
Mandurah +8:0 hoursMandurah is 8 hours ahead of St Helens.
Mangalore +5:30 hoursMangalore is 5 hours, 30 minutes ahead of St Helens.
Manila +8:0 hoursManila is 8 hours ahead of St Helens.
Manizales -5:0 hoursManizales is 5 hours behind St Helens.
Manjhanpur +5:30 hoursManjhanpur is 5 hours, 30 minutes ahead of St Helens.
Mannheim +1:0 hourMannheim is 1 hour ahead of St Helens.
Mansa +5:30 hoursMansa is 5 hours, 30 minutes ahead of St Helens.
Maple Ridge -8:0 hoursMaple Ridge is 8 hours behind St Helens.
Maputo +2:0 hoursMaputo is 2 hours ahead of St Helens.
Mar del Plata -3:0 hoursMar del Plata is 3 hours behind St Helens.
Marawi City +8:0 hoursMarawi City is 8 hours ahead of St Helens.
Marburg +1:0 hourMarburg is 1 hour ahead of St Helens.
Marengo -5:0 hoursMarengo is 5 hours behind St Helens.
Margao +5:30 hoursMargao is 5 hours, 30 minutes ahead of St Helens.
Maribor +1:0 hourMaribor is 1 hour ahead of St Helens.
Mariehamn +2:0 hoursMariehamn is 2 hours ahead of St Helens.
Markham -5:0 hoursMarkham is 5 hours behind St Helens.
Marl +1:0 hourMarl is 1 hour ahead of St Helens.
Marrakech +1:0 hourMarrakech is 1 hour ahead of St Helens.
Marseille +1:0 hourMarseille is 1 hour ahead of St Helens.
Maseru +2:0 hoursMaseru is 2 hours ahead of St Helens.
Mashhad +3:30 hoursMashhad is 3 hours, 30 minutes ahead of St Helens.
Matamoros -6:0 hoursMatamoros is 6 hours behind St Helens.
Mataram +8:0 hoursMataram is 8 hours ahead of St Helens.
Mathura +5:30 hoursMathura is 5 hours, 30 minutes ahead of St Helens.
Matsuyama +9:0 hoursMatsuyama is 9 hours ahead of St Helens.
Mau +5:30 hoursMau is 5 hours, 30 minutes ahead of St Helens.
Mazari Sharif +4:30 hoursMazari Sharif is 4 hours, 30 minutes ahead of St Helens.
Mazatlan -7:0 hoursMazatlan is 7 hours behind St Helens.
Mbabane +2:0 hoursMbabane is 2 hours ahead of St Helens.
MD of Lunenburg -4:0 hoursMD of Lunenburg is 4 hours behind St Helens.
Mecca +3:0 hoursMecca is 3 hours ahead of St Helens.
Mechelen +1:0 hourMechelen is 1 hour ahead of St Helens.
Medan +7:0 hoursMedan is 7 hours ahead of St Helens.
Medellin -5:0 hoursMedellin is 5 hours behind St Helens.
Medicine Hat -7:0 hoursMedicine Hat is 7 hours behind St Helens.
Medina +3:0 hoursMedina is 3 hours ahead of St Helens.
Meerut +5:30 hoursMeerut is 5 hours, 30 minutes ahead of St Helens.
Melbourne * +11:0 hoursMelbourne is 11 hours ahead of St Helens.
Melekeok +9:0 hoursMelekeok is 9 hours ahead of St Helens.
Memphis -6:0 hoursMemphis is 6 hours behind St Helens.
Mendoza -3:0 hoursMendoza is 3 hours behind St Helens.
Menominee -6:0 hoursMenominee is 6 hours behind St Helens.
Merida -6:0 hoursMerida is 6 hours behind St Helens.
Mersin +3:0 hoursMersin is 3 hours ahead of St Helens.
Mesa -7:0 hoursMesa is 7 hours behind St Helens.
Mesquite -6:0 hoursMesquite is 6 hours behind St Helens.
Messina +1:0 hourMessina is 1 hour ahead of St Helens.
Metairie -6:0 hoursMetairie is 6 hours behind St Helens.
Metz +1:0 hourMetz is 1 hour ahead of St Helens.
Mexicali -8:0 hoursMexicali is 8 hours behind St Helens.
Mexico City -6:0 hoursMexico City is 6 hours behind St Helens.
Miami -5:0 hoursMiami is 5 hours behind St Helens.
Middlesbrough same timeThere is no time difference between Middlesbrough and St Helens.
Midland -6:0 hoursMidland is 6 hours behind St Helens.
Midnapore +5:30 hoursMidnapore is 5 hours, 30 minutes ahead of St Helens.
Midway -11:0 hoursMidway is 11 hours behind St Helens.
Milan +1:0 hourMilan is 1 hour ahead of St Helens.
Mildura * +11:0 hoursMildura is 11 hours ahead of St Helens.
Milton Keynes same timeThere is no time difference between Milton Keynes and St Helens.
Milwaukee -6:0 hoursMilwaukee is 6 hours behind St Helens.
Minamisoma +9:0 hoursMinamisoma is 9 hours ahead of St Helens.
Minden +1:0 hourMinden is 1 hour ahead of St Helens.
Minneapolis -6:0 hoursMinneapolis is 6 hours behind St Helens.
Minot -6:0 hoursMinot is 6 hours behind St Helens.
Minsk +3:0 hoursMinsk is 3 hours ahead of St Helens.
Miramichi -4:0 hoursMiramichi is 4 hours behind St Helens.
Miri +8:0 hoursMiri is 8 hours ahead of St Helens.
Mirzapur +5:30 hoursMirzapur is 5 hours, 30 minutes ahead of St Helens.
Misrata +2:0 hoursMisrata is 2 hours ahead of St Helens.
Mississauga -5:0 hoursMississauga is 5 hours behind St Helens.
Mo i Rana +1:0 hourMo i Rana is 1 hour ahead of St Helens.
Mobile -6:0 hoursMobile is 6 hours behind St Helens.
Modesto -8:0 hoursModesto is 8 hours behind St Helens.
Modiin-Maccabim-Reut +2:0 hoursModiin-Maccabim-Reut is 2 hours ahead of St Helens.
Moers +1:0 hourMoers is 1 hour ahead of St Helens.
Moga +5:30 hoursMoga is 5 hours, 30 minutes ahead of St Helens.
Mogadishu +3:0 hoursMogadishu is 3 hours ahead of St Helens.
Mohali +5:30 hoursMohali is 5 hours, 30 minutes ahead of St Helens.
Mombasa +3:0 hoursMombasa is 3 hours ahead of St Helens.
Monaco +1:0 hourMonaco is 1 hour ahead of St Helens.
Monchengladbach +1:0 hourMonchengladbach is 1 hour ahead of St Helens.
Moncton -4:0 hoursMoncton is 4 hours behind St Helens.
Monrovia same timeThere is no time difference between Monrovia and St Helens.
Mons +1:0 hourMons is 1 hour ahead of St Helens.
Monterrey -6:0 hoursMonterrey is 6 hours behind St Helens.
Montes Claros -3:0 hoursMontes Claros is 3 hours behind St Helens.
Montevideo -3:0 hoursMontevideo is 3 hours behind St Helens.
Montfoort +1:0 hourMontfoort is 1 hour ahead of St Helens.
Montgomery -6:0 hoursMontgomery is 6 hours behind St Helens.
Monticello -5:0 hoursMonticello is 5 hours behind St Helens.
Montpelier -5:0 hoursMontpelier is 5 hours behind St Helens.
Montpellier +1:0 hourMontpellier is 1 hour ahead of St Helens.
Montreal -5:0 hoursMontreal is 5 hours behind St Helens.
Moose Jaw -6:0 hoursMoose Jaw is 6 hours behind St Helens.
Moradabad +5:30 hoursMoradabad is 5 hours, 30 minutes ahead of St Helens.
Morena +5:30 hoursMorena is 5 hours, 30 minutes ahead of St Helens.
Moreno Valley -8:0 hoursMoreno Valley is 8 hours behind St Helens.
Moroni +3:0 hoursMoroni is 3 hours ahead of St Helens.
Moscow +3:0 hoursMoscow is 3 hours ahead of St Helens.
Mosman * +11:0 hoursMosman is 11 hours ahead of St Helens.
Moss +1:0 hourMoss is 1 hour ahead of St Helens.
Mossoro -3:0 hoursMossoro is 3 hours behind St Helens.
Mosul +3:0 hoursMosul is 3 hours ahead of St Helens.
Motihari +5:30 hoursMotihari is 5 hours, 30 minutes ahead of St Helens.
Mount Pearl -3:30 hoursMount Pearl is 3 hours, 30 minutes behind St Helens.
Mountain View -8:0 hoursMountain View is 8 hours behind St Helens.
Muktsar +5:30 hoursMuktsar is 5 hours, 30 minutes ahead of St Helens.
Mulheim +1:0 hourMulheim is 1 hour ahead of St Helens.
Mulhouse +1:0 hourMulhouse is 1 hour ahead of St Helens.
Mumbai +5:30 hoursMumbai is 5 hours, 30 minutes ahead of St Helens.
Munger +5:30 hoursMunger is 5 hours, 30 minutes ahead of St Helens.
Munich +1:0 hourMunich is 1 hour ahead of St Helens.
Munster +1:0 hourMunster is 1 hour ahead of St Helens.
Murcia +1:0 hourMurcia is 1 hour ahead of St Helens.
Murmansk +3:0 hoursMurmansk is 3 hours ahead of St Helens.
Muscat +4:0 hoursMuscat is 4 hours ahead of St Helens.
Muzaffarnagar +5:30 hoursMuzaffarnagar is 5 hours, 30 minutes ahead of St Helens.
Muzaffarpur +5:30 hoursMuzaffarpur is 5 hours, 30 minutes ahead of St Helens.
Mymensingh +6:0 hoursMymensingh is 6 hours ahead of St Helens.
Myrtle Beach -5:0 hoursMyrtle Beach is 5 hours behind St Helens.
Mysore +5:30 hoursMysore is 5 hours, 30 minutes ahead of St Helens.
Nabarangpur +5:30 hoursNabarangpur is 5 hours, 30 minutes ahead of St Helens.
Nadiad +5:30 hoursNadiad is 5 hours, 30 minutes ahead of St Helens.
Nagaon +5:30 hoursNagaon is 5 hours, 30 minutes ahead of St Helens.
Nagapattinam +5:30 hoursNagapattinam is 5 hours, 30 minutes ahead of St Helens.
Nagasaki +9:0 hoursNagasaki is 9 hours ahead of St Helens.
Nagaur +5:30 hoursNagaur is 5 hours, 30 minutes ahead of St Helens.
Nagercoil +5:30 hoursNagercoil is 5 hours, 30 minutes ahead of St Helens.
Nagoya +9:0 hoursNagoya is 9 hours ahead of St Helens.
Nagpur +5:30 hoursNagpur is 5 hours, 30 minutes ahead of St Helens.
Naha +9:0 hoursNaha is 9 hours ahead of St Helens.
Nairobi +3:0 hoursNairobi is 3 hours ahead of St Helens.
Najaf +3:0 hoursNajaf is 3 hours ahead of St Helens.
Nalanda +5:30 hoursNalanda is 5 hours, 30 minutes ahead of St Helens.
Nalbari +5:30 hoursNalbari is 5 hours, 30 minutes ahead of St Helens.
Namakkal +5:30 hoursNamakkal is 5 hours, 30 minutes ahead of St Helens.
Namsos +1:0 hourNamsos is 1 hour ahead of St Helens.
Namur +1:0 hourNamur is 1 hour ahead of St Helens.
Nanaimo -8:0 hoursNanaimo is 8 hours behind St Helens.
Nanchang +8:0 hoursNanchang is 8 hours ahead of St Helens.
Nancy +1:0 hourNancy is 1 hour ahead of St Helens.
Nanded +5:30 hoursNanded is 5 hours, 30 minutes ahead of St Helens.
Nandurbar +5:30 hoursNandurbar is 5 hours, 30 minutes ahead of St Helens.
Nanjing +8:0 hoursNanjing is 8 hours ahead of St Helens.
Nannestad +1:0 hourNannestad is 1 hour ahead of St Helens.
Nanning +8:0 hoursNanning is 8 hours ahead of St Helens.
Nantes +1:0 hourNantes is 1 hour ahead of St Helens.
Napier * +13:0 hoursNapier is 13 hours ahead of St Helens.
Naples +1:0 hourNaples is 1 hour ahead of St Helens.
Naples (US) -5:0 hoursNaples (US) is 5 hours behind St Helens.
Narsinghpur +5:30 hoursNarsinghpur is 5 hours, 30 minutes ahead of St Helens.
Narvik +1:0 hourNarvik is 1 hour ahead of St Helens.
Nashville -6:0 hoursNashville is 6 hours behind St Helens.
Nasik +5:30 hoursNasik is 5 hours, 30 minutes ahead of St Helens.
Nasiriya +3:0 hoursNasiriya is 3 hours ahead of St Helens.
Nassau -5:0 hoursNassau is 5 hours behind St Helens.
Natal -3:0 hoursNatal is 3 hours behind St Helens.
Naugarh +5:30 hoursNaugarh is 5 hours, 30 minutes ahead of St Helens.
Navi Mumbai +5:30 hoursNavi Mumbai is 5 hours, 30 minutes ahead of St Helens.
Navsari +5:30 hoursNavsari is 5 hours, 30 minutes ahead of St Helens.
Nawada +5:30 hoursNawada is 5 hours, 30 minutes ahead of St Helens.
Nawanshahr +5:30 hoursNawanshahr is 5 hours, 30 minutes ahead of St Helens.
Naxos +2:0 hoursNaxos is 2 hours ahead of St Helens.
Nayagarh +5:30 hoursNayagarh is 5 hours, 30 minutes ahead of St Helens.
Naypyidaw +6:30 hoursNaypyidaw is 6 hours, 30 minutes ahead of St Helens.
Ndjamena +1:0 hourNdjamena is 1 hour ahead of St Helens.
Nea Smyrni +2:0 hoursNea Smyrni is 2 hours ahead of St Helens.
Neemuch +5:30 hoursNeemuch is 5 hours, 30 minutes ahead of St Helens.
Nelson * +13:0 hoursNelson is 13 hours ahead of St Helens.
Nelspruit +2:0 hoursNelspruit is 2 hours ahead of St Helens.
Netanya +2:0 hoursNetanya is 2 hours ahead of St Helens.
Neubrandenburg +1:0 hourNeubrandenburg is 1 hour ahead of St Helens.
Neuchatel +1:0 hourNeuchatel is 1 hour ahead of St Helens.
Neumunster +1:0 hourNeumunster is 1 hour ahead of St Helens.
Neuquen -3:0 hoursNeuquen is 3 hours behind St Helens.
Neuss +1:0 hourNeuss is 1 hour ahead of St Helens.
New Bedford -5:0 hoursNew Bedford is 5 hours behind St Helens.
New City -5:0 hoursNew City is 5 hours behind St Helens.
New Delhi +5:30 hoursNew Delhi is 5 hours, 30 minutes ahead of St Helens.
New Haven -5:0 hoursNew Haven is 5 hours behind St Helens.
New Orleans -6:0 hoursNew Orleans is 6 hours behind St Helens.
New Plymouth * +13:0 hoursNew Plymouth is 13 hours ahead of St Helens.
New Salem -6:0 hoursNew Salem is 6 hours behind St Helens.
New Westminster -8:0 hoursNew Westminster is 8 hours behind St Helens.
New York -5:0 hoursNew York is 5 hours behind St Helens.
Newark -5:0 hoursNewark is 5 hours behind St Helens.
Newcastle * +11:0 hoursNewcastle is 11 hours ahead of St Helens.
Newcastle upon Tyne same timeThere is no time difference between Newcastle upon Tyne and St Helens.
Newmarket -5:0 hoursNewmarket is 5 hours behind St Helens.
Newport same timeThere is no time difference between Newport and St Helens.
Newport News -5:0 hoursNewport News is 5 hours behind St Helens.
Niagara Falls -5:0 hoursNiagara Falls is 5 hours behind St Helens.
Niamey +1:0 hourNiamey is 1 hour ahead of St Helens.
Nice +1:0 hourNice is 1 hour ahead of St Helens.
Nicosia +2:0 hoursNicosia is 2 hours ahead of St Helens.
Niigata +9:0 hoursNiigata is 9 hours ahead of St Helens.
Nijmegen +1:0 hourNijmegen is 1 hour ahead of St Helens.
Nikaia +2:0 hoursNikaia is 2 hours ahead of St Helens.
Nimes +1:0 hourNimes is 1 hour ahead of St Helens.
Niteroi -3:0 hoursNiteroi is 3 hours behind St Helens.
Nome -9:0 hoursNome is 9 hours behind St Helens.
Nordkirchen +1:0 hourNordkirchen is 1 hour ahead of St Helens.
Norfolk -5:0 hoursNorfolk is 5 hours behind St Helens.
Norfolk (Canada) -5:0 hoursNorfolk (Canada) is 5 hours behind St Helens.
Norrkoping +1:0 hourNorrkoping is 1 hour ahead of St Helens.
North Bay -5:0 hoursNorth Bay is 5 hours behind St Helens.
North Lakhimpur +5:30 hoursNorth Lakhimpur is 5 hours, 30 minutes ahead of St Helens.
Northampton same timeThere is no time difference between Northampton and St Helens.
Norwalk -8:0 hoursNorwalk is 8 hours behind St Helens.
Norwich same timeThere is no time difference between Norwich and St Helens.
Nottingham same timeThere is no time difference between Nottingham and St Helens.
Nouakchott same timeThere is no time difference between Nouakchott and St Helens.
Noumea +11:0 hoursNoumea is 11 hours ahead of St Helens.
Novgorod +3:0 hoursNovgorod is 3 hours ahead of St Helens.
Novosibirsk +7:0 hoursNovosibirsk is 7 hours ahead of St Helens.
Nuapada +5:30 hoursNuapada is 5 hours, 30 minutes ahead of St Helens.
Nukualofa +13:0 hoursNukualofa is 13 hours ahead of St Helens.
Nuremberg +1:0 hourNuremberg is 1 hour ahead of St Helens.
Nuuk -3:0 hoursNuuk is 3 hours behind St Helens.
Oakland -8:0 hoursOakland is 8 hours behind St Helens.
Oakville -5:0 hoursOakville is 5 hours behind St Helens.
Oaxaca -6:0 hoursOaxaca is 6 hours behind St Helens.
Oberhausen +1:0 hourOberhausen is 1 hour ahead of St Helens.
Oberlin -5:0 hoursOberlin is 5 hours behind St Helens.
Oceanside -8:0 hoursOceanside is 8 hours behind St Helens.
Odense +1:0 hourOdense is 1 hour ahead of St Helens.
Odesa +2:0 hoursOdesa is 2 hours ahead of St Helens.
Offenbach +1:0 hourOffenbach is 1 hour ahead of St Helens.
Ojinaga -7:0 hoursOjinaga is 7 hours behind St Helens.
Okayama +9:0 hoursOkayama is 9 hours ahead of St Helens.
Oklahoma City -6:0 hoursOklahoma City is 6 hours behind St Helens.
Olathe -6:0 hoursOlathe is 6 hours behind St Helens.
Oldenburg +1:0 hourOldenburg is 1 hour ahead of St Helens.
Oldham same timeThere is no time difference between Oldham and St Helens.
Olongapo +8:0 hoursOlongapo is 8 hours ahead of St Helens.
Olsztyn +1:0 hourOlsztyn is 1 hour ahead of St Helens.
Olympia -8:0 hoursOlympia is 8 hours behind St Helens.
Omaha -6:0 hoursOmaha is 6 hours behind St Helens.
Omsk +6:0 hoursOmsk is 6 hours ahead of St Helens.
Ontario -8:0 hoursOntario is 8 hours behind St Helens.
Ootacamund +5:30 hoursOotacamund is 5 hours, 30 minutes ahead of St Helens.
Opole +1:0 hourOpole is 1 hour ahead of St Helens.
Orai +5:30 hoursOrai is 5 hours, 30 minutes ahead of St Helens.
Oral +5:0 hoursOral is 5 hours ahead of St Helens.
Orange -8:0 hoursOrange is 8 hours behind St Helens.
Oranjestad -4:0 hoursOranjestad is 4 hours behind St Helens.
Orebro +1:0 hourOrebro is 1 hour ahead of St Helens.
Orlando -5:0 hoursOrlando is 5 hours behind St Helens.
Orleans +1:0 hourOrleans is 1 hour ahead of St Helens.
Oruro -4:0 hoursOruro is 4 hours behind St Helens.
Osage City -6:0 hoursOsage City is 6 hours behind St Helens.
Osaka +9:0 hoursOsaka is 9 hours ahead of St Helens.
Oshawa -5:0 hoursOshawa is 5 hours behind St Helens.
Oslo +1:0 hourOslo is 1 hour ahead of St Helens.
Osmanabad +5:30 hoursOsmanabad is 5 hours, 30 minutes ahead of St Helens.
Osnabruck +1:0 hourOsnabruck is 1 hour ahead of St Helens.
Osorno * -3:0 hoursOsorno is 3 hours behind St Helens.
Ostersund +1:0 hourOstersund is 1 hour ahead of St Helens.
Ostrava +1:0 hourOstrava is 1 hour ahead of St Helens.
Ottawa -5:0 hoursOttawa is 5 hours behind St Helens.
Ouagadougou same timeThere is no time difference between Ouagadougou and St Helens.
Oulu +2:0 hoursOulu is 2 hours ahead of St Helens.
Overland Park -6:0 hoursOverland Park is 6 hours behind St Helens.
Owensboro -6:0 hoursOwensboro is 6 hours behind St Helens.
Oxford same timeThere is no time difference between Oxford and St Helens.
Oxnard -8:0 hoursOxnard is 8 hours behind St Helens.
Pabna +6:0 hoursPabna is 6 hours ahead of St Helens.
Padang +7:0 hoursPadang is 7 hours ahead of St Helens.
Paderborn +1:0 hourPaderborn is 1 hour ahead of St Helens.
Padrauna +5:30 hoursPadrauna is 5 hours, 30 minutes ahead of St Helens.
Pago Pago -11:0 hoursPago Pago is 11 hours behind St Helens.
Painavu +5:30 hoursPainavu is 5 hours, 30 minutes ahead of St Helens.
Palakkad +5:30 hoursPalakkad is 5 hours, 30 minutes ahead of St Helens.
Palembang +7:0 hoursPalembang is 7 hours ahead of St Helens.
Palermo +1:0 hourPalermo is 1 hour ahead of St Helens.
Pali +5:30 hoursPali is 5 hours, 30 minutes ahead of St Helens.
Palikir +11:0 hoursPalikir is 11 hours ahead of St Helens.
Palm Springs -8:0 hoursPalm Springs is 8 hours behind St Helens.
Palma +1:0 hourPalma is 1 hour ahead of St Helens.
Palmas -3:0 hoursPalmas is 3 hours behind St Helens.
Palmerston North * +13:0 hoursPalmerston North is 13 hours ahead of St Helens.
Palo Alto -8:0 hoursPalo Alto is 8 hours behind St Helens.
Pampore +5:30 hoursPampore is 5 hours, 30 minutes ahead of St Helens.
Panaji +5:30 hoursPanaji is 5 hours, 30 minutes ahead of St Helens.
Panama -5:0 hoursPanama is 5 hours behind St Helens.
Panchkula +5:30 hoursPanchkula is 5 hours, 30 minutes ahead of St Helens.
Pangnirtung -5:0 hoursPangnirtung is 5 hours behind St Helens.
Panipat +5:30 hoursPanipat is 5 hours, 30 minutes ahead of St Helens.
Panna +5:30 hoursPanna is 5 hours, 30 minutes ahead of St Helens.
Panskura +5:30 hoursPanskura is 5 hours, 30 minutes ahead of St Helens.
Panvel +5:30 hoursPanvel is 5 hours, 30 minutes ahead of St Helens.
Papeete -10:0 hoursPapeete is 10 hours behind St Helens.
Paphos +2:0 hoursPaphos is 2 hours ahead of St Helens.
Paradise -8:0 hoursParadise is 8 hours behind St Helens.
Paradise (Canada) -3:30 hoursParadise (Canada) is 3 hours, 30 minutes behind St Helens.
Paradise (US) -8:0 hoursParadise (US) is 8 hours behind St Helens.
Paralakhemundi +5:30 hoursParalakhemundi is 5 hours, 30 minutes ahead of St Helens.
Paramaribo -3:0 hoursParamaribo is 3 hours behind St Helens.
Paramus -5:0 hoursParamus is 5 hours behind St Helens.
Parana -3:0 hoursParana is 3 hours behind St Helens.
Parbhani +5:30 hoursParbhani is 5 hours, 30 minutes ahead of St Helens.
Paris +1:0 hourParis is 1 hour ahead of St Helens.
Parnaiba -3:0 hoursParnaiba is 3 hours behind St Helens.
Pasadena -8:0 hoursPasadena is 8 hours behind St Helens.
Pasadena (TX) -6:0 hoursPasadena (TX) is 6 hours behind St Helens.
Passaic -5:0 hoursPassaic is 5 hours behind St Helens.
Passo Fundo -3:0 hoursPasso Fundo is 3 hours behind St Helens.
Pasto -5:0 hoursPasto is 5 hours behind St Helens.
Paterson -5:0 hoursPaterson is 5 hours behind St Helens.
Pathanamthitta +5:30 hoursPathanamthitta is 5 hours, 30 minutes ahead of St Helens.
Patiala +5:30 hoursPatiala is 5 hours, 30 minutes ahead of St Helens.
Patna +5:30 hoursPatna is 5 hours, 30 minutes ahead of St Helens.
Patras +2:0 hoursPatras is 2 hours ahead of St Helens.
Pattaya +7:0 hoursPattaya is 7 hours ahead of St Helens.
Pekalongan +7:0 hoursPekalongan is 7 hours ahead of St Helens.
Pekanbaru +7:0 hoursPekanbaru is 7 hours ahead of St Helens.
Pelotas -3:0 hoursPelotas is 3 hours behind St Helens.
Pematangsiantar +7:0 hoursPematangsiantar is 7 hours ahead of St Helens.
Pembroke Pines -5:0 hoursPembroke Pines is 5 hours behind St Helens.
Pensacola -6:0 hoursPensacola is 6 hours behind St Helens.
Peoria -6:0 hoursPeoria is 6 hours behind St Helens.
Perambalur +5:30 hoursPerambalur is 5 hours, 30 minutes ahead of St Helens.
Pereira -5:0 hoursPereira is 5 hours behind St Helens.
Peristeri +2:0 hoursPeristeri is 2 hours ahead of St Helens.
Perm +5:0 hoursPerm is 5 hours ahead of St Helens.
Perpignan +1:0 hourPerpignan is 1 hour ahead of St Helens.
Perth +8:0 hoursPerth is 8 hours ahead of St Helens.
Perth Amboy -5:0 hoursPerth Amboy is 5 hours behind St Helens.
Peshawar +5:0 hoursPeshawar is 5 hours ahead of St Helens.
Petah Tikva +2:0 hoursPetah Tikva is 2 hours ahead of St Helens.
Peterborough same timeThere is no time difference between Peterborough and St Helens.
Peterborough (Canada) -5:0 hoursPeterborough (Canada) is 5 hours behind St Helens.
Petersburg -5:0 hoursPetersburg is 5 hours behind St Helens.
Petropavlovsk-Kamchatsky +12:0 hoursPetropavlovsk-Kamchatsky is 12 hours ahead of St Helens.
Pforzheim +1:0 hourPforzheim is 1 hour ahead of St Helens.
Philadelphia -5:0 hoursPhiladelphia is 5 hours behind St Helens.
Phnom Penh +7:0 hoursPhnom Penh is 7 hours ahead of St Helens.
Phoenix -7:0 hoursPhoenix is 7 hours behind St Helens.
Phuket +7:0 hoursPhuket is 7 hours ahead of St Helens.
Phulbani +5:30 hoursPhulbani is 5 hours, 30 minutes ahead of St Helens.
Pickering -5:0 hoursPickering is 5 hours behind St Helens.
Pictou County -4:0 hoursPictou County is 4 hours behind St Helens.
Pierre -6:0 hoursPierre is 6 hours behind St Helens.
Pietermaritzburg +2:0 hoursPietermaritzburg is 2 hours ahead of St Helens.
Pilibhit +5:30 hoursPilibhit is 5 hours, 30 minutes ahead of St Helens.
Piraeus +2:0 hoursPiraeus is 2 hours ahead of St Helens.
Pirassununga -3:0 hoursPirassununga is 3 hours behind St Helens.
Pittsburgh -5:0 hoursPittsburgh is 5 hours behind St Helens.
Piura -5:0 hoursPiura is 5 hours behind St Helens.
Plano -6:0 hoursPlano is 6 hours behind St Helens.
Playa del Carmen -5:0 hoursPlaya del Carmen is 5 hours behind St Helens.
Plock +1:0 hourPlock is 1 hour ahead of St Helens.
Plymouth same timeThere is no time difference between Plymouth and St Helens.
Plzen +1:0 hourPlzen is 1 hour ahead of St Helens.
Pocatello -7:0 hoursPocatello is 7 hours behind St Helens.
Podgorica +1:0 hourPodgorica is 1 hour ahead of St Helens.
Pokhara +5:45 hoursPokhara is 5 hours, 45 minutes ahead of St Helens.
Pomona -8:0 hoursPomona is 8 hours behind St Helens.
Pond Inlet -5:0 hoursPond Inlet is 5 hours behind St Helens.
Ponnani +5:30 hoursPonnani is 5 hours, 30 minutes ahead of St Helens.
Ponta Grossa -3:0 hoursPonta Grossa is 3 hours behind St Helens.
Pontianak +7:0 hoursPontianak is 7 hours ahead of St Helens.
Poole same timeThere is no time difference between Poole and St Helens.
Porbandar +5:30 hoursPorbandar is 5 hours, 30 minutes ahead of St Helens.
Pori +2:0 hoursPori is 2 hours ahead of St Helens.
Port Blair +5:30 hoursPort Blair is 5 hours, 30 minutes ahead of St Helens.
Port Coquitlam -8:0 hoursPort Coquitlam is 8 hours behind St Helens.
Port Elizabeth +2:0 hoursPort Elizabeth is 2 hours ahead of St Helens.
Port Harcourt +1:0 hourPort Harcourt is 1 hour ahead of St Helens.
Port Louis +4:0 hoursPort Louis is 4 hours ahead of St Helens.
Port Moresby +10:0 hoursPort Moresby is 10 hours ahead of St Helens.
Port of Spain -4:0 hoursPort of Spain is 4 hours behind St Helens.
Port St. Lucie -5:0 hoursPort St. Lucie is 5 hours behind St Helens.
Port Vila +11:0 hoursPort Vila is 11 hours ahead of St Helens.
Port-au-Prince -5:0 hoursPort-au-Prince is 5 hours behind St Helens.
Port-aux-Francais +5:0 hoursPort-aux-Francais is 5 hours ahead of St Helens.
Portage la Prairie -6:0 hoursPortage la Prairie is 6 hours behind St Helens.
Portimao same timeThere is no time difference between Portimao and St Helens.
Portland -8:0 hoursPortland is 8 hours behind St Helens.
Portland (ME) -5:0 hoursPortland (ME) is 5 hours behind St Helens.
Porto same timeThere is no time difference between Porto and St Helens.
Porto Alegre -3:0 hoursPorto Alegre is 3 hours behind St Helens.
Porto Novo +1:0 hourPorto Novo is 1 hour ahead of St Helens.
Porto Velho -4:0 hoursPorto Velho is 4 hours behind St Helens.
Portsmouth same timeThere is no time difference between Portsmouth and St Helens.
Portsmouth (US) -5:0 hoursPortsmouth (US) is 5 hours behind St Helens.
Posadas -3:0 hoursPosadas is 3 hours behind St Helens.
Post Falls -8:0 hoursPost Falls is 8 hours behind St Helens.
Potosi -4:0 hoursPotosi is 4 hours behind St Helens.
Potsdam +1:0 hourPotsdam is 1 hour ahead of St Helens.
Poznan +1:0 hourPoznan is 1 hour ahead of St Helens.
Prague +1:0 hourPrague is 1 hour ahead of St Helens.
Praia -1:0 hourPraia is 1 hour behind St Helens.
Pratapgarh +5:30 hoursPratapgarh is 5 hours, 30 minutes ahead of St Helens.
Preston same timeThere is no time difference between Preston and St Helens.
Pretoria +2:0 hoursPretoria is 2 hours ahead of St Helens.
Prievidza +1:0 hourPrievidza is 1 hour ahead of St Helens.
Prince Albert -6:0 hoursPrince Albert is 6 hours behind St Helens.
Prince George -8:0 hoursPrince George is 8 hours behind St Helens.
Prince Rupert -8:0 hoursPrince Rupert is 8 hours behind St Helens.
Pristina +1:0 hourPristina is 1 hour ahead of St Helens.
Providence -5:0 hoursProvidence is 5 hours behind St Helens.
Provincetown -5:0 hoursProvincetown is 5 hours behind St Helens.
Provo -7:0 hoursProvo is 7 hours behind St Helens.
Puducherry +5:30 hoursPuducherry is 5 hours, 30 minutes ahead of St Helens.
Pudukkottai +5:30 hoursPudukkottai is 5 hours, 30 minutes ahead of St Helens.
Puebla -6:0 hoursPuebla is 6 hours behind St Helens.
Pueblo -7:0 hoursPueblo is 7 hours behind St Helens.
Puerto Montt * -3:0 hoursPuerto Montt is 3 hours behind St Helens.
Puerto Vallarta -6:0 hoursPuerto Vallarta is 6 hours behind St Helens.
Pullman -8:0 hoursPullman is 8 hours behind St Helens.
Pune +5:30 hoursPune is 5 hours, 30 minutes ahead of St Helens.
Punta Arenas -3:0 hoursPunta Arenas is 3 hours behind St Helens.
Puri +5:30 hoursPuri is 5 hours, 30 minutes ahead of St Helens.
Purnia +5:30 hoursPurnia is 5 hours, 30 minutes ahead of St Helens.
Purulia +5:30 hoursPurulia is 5 hours, 30 minutes ahead of St Helens.
Pyongyang +9:0 hoursPyongyang is 9 hours ahead of St Helens.
Qaanaaq -4:0 hoursQaanaaq is 4 hours behind St Helens.
Qatif +3:0 hoursQatif is 3 hours ahead of St Helens.
Qikiqtarjuaq -5:0 hoursQikiqtarjuaq is 5 hours behind St Helens.
Qiqihar +8:0 hoursQiqihar is 8 hours ahead of St Helens.
Quebec -5:0 hoursQuebec is 5 hours behind St Helens.
Queenstown * +13:0 hoursQueenstown is 13 hours ahead of St Helens.
Quetta +5:0 hoursQuetta is 5 hours ahead of St Helens.
Quetzaltenango -6:0 hoursQuetzaltenango is 6 hours behind St Helens.
Quezon +8:0 hoursQuezon is 8 hours ahead of St Helens.
Quispamsis -4:0 hoursQuispamsis is 4 hours behind St Helens.
Quito -5:0 hoursQuito is 5 hours behind St Helens.
Qyzylorda +5:0 hoursQyzylorda is 5 hours ahead of St Helens.
Raanana +2:0 hoursRaanana is 2 hours ahead of St Helens.
Raba +8:0 hoursRaba is 8 hours ahead of St Helens.
Rabat +1:0 hourRabat is 1 hour ahead of St Helens.
Radom +1:0 hourRadom is 1 hour ahead of St Helens.
Rae-Edzo -7:0 hoursRae-Edzo is 7 hours behind St Helens.
Raebareli +5:30 hoursRaebareli is 5 hours, 30 minutes ahead of St Helens.
Raiganj +5:30 hoursRaiganj is 5 hours, 30 minutes ahead of St Helens.
Raipur +5:30 hoursRaipur is 5 hours, 30 minutes ahead of St Helens.
Rajgarh +5:30 hoursRajgarh is 5 hours, 30 minutes ahead of St Helens.
Rajkot +5:30 hoursRajkot is 5 hours, 30 minutes ahead of St Helens.
Rajsamand +5:30 hoursRajsamand is 5 hours, 30 minutes ahead of St Helens.
Raleigh -5:0 hoursRaleigh is 5 hours behind St Helens.
Ramanathapuram +5:30 hoursRamanathapuram is 5 hours, 30 minutes ahead of St Helens.
Ramat Gan +2:0 hoursRamat Gan is 2 hours ahead of St Helens.
Rampur +5:30 hoursRampur is 5 hours, 30 minutes ahead of St Helens.
Rancagua * -3:0 hoursRancagua is 3 hours behind St Helens.
Ranchi +5:30 hoursRanchi is 5 hours, 30 minutes ahead of St Helens.
Rancho Cucamonga -8:0 hoursRancho Cucamonga is 8 hours behind St Helens.
Randers +1:0 hourRanders is 1 hour ahead of St Helens.
Rankin Inlet -6:0 hoursRankin Inlet is 6 hours behind St Helens.
Rapid City -7:0 hoursRapid City is 7 hours behind St Helens.
Rarotonga -10:0 hoursRarotonga is 10 hours behind St Helens.
Ras al-Khaimah +4:0 hoursRas al-Khaimah is 4 hours ahead of St Helens.
Rasht +3:30 hoursRasht is 3 hours, 30 minutes ahead of St Helens.
Ratingen +1:0 hourRatingen is 1 hour ahead of St Helens.
Ratlam +5:30 hoursRatlam is 5 hours, 30 minutes ahead of St Helens.
Ratnagiri +5:30 hoursRatnagiri is 5 hours, 30 minutes ahead of St Helens.
Rawaki +13:0 hoursRawaki is 13 hours ahead of St Helens.
Rawalpindi +5:0 hoursRawalpindi is 5 hours ahead of St Helens.
Rayagada +5:30 hoursRayagada is 5 hours, 30 minutes ahead of St Helens.
Reading same timeThere is no time difference between Reading and St Helens.
Recife -3:0 hoursRecife is 3 hours behind St Helens.
Recklinghausen +1:0 hourRecklinghausen is 1 hour ahead of St Helens.
Red Deer -7:0 hoursRed Deer is 7 hours behind St Helens.
Redmond -8:0 hoursRedmond is 8 hours behind St Helens.
Regensburg +1:0 hourRegensburg is 1 hour ahead of St Helens.
Regina -6:0 hoursRegina is 6 hours behind St Helens.
Rehovot +2:0 hoursRehovot is 2 hours ahead of St Helens.
Reims +1:0 hourReims is 1 hour ahead of St Helens.
Remscheid +1:0 hourRemscheid is 1 hour ahead of St Helens.
Rennes +1:0 hourRennes is 1 hour ahead of St Helens.
Reno -8:0 hoursReno is 8 hours behind St Helens.
Repentigny -5:0 hoursRepentigny is 5 hours behind St Helens.
Resistencia -3:0 hoursResistencia is 3 hours behind St Helens.
Reutlingen +1:0 hourReutlingen is 1 hour ahead of St Helens.
Rewa +5:30 hoursRewa is 5 hours, 30 minutes ahead of St Helens.
Reykjavik same timeThere is no time difference between Reykjavik and St Helens.
Rheine +1:0 hourRheine is 1 hour ahead of St Helens.
Ribeirao Preto -3:0 hoursRibeirao Preto is 3 hours behind St Helens.
Richmond -5:0 hoursRichmond is 5 hours behind St Helens.
Richmond (Canada) -8:0 hoursRichmond (Canada) is 8 hours behind St Helens.
Richmond Hill -5:0 hoursRichmond Hill is 5 hours behind St Helens.
Riga +2:0 hoursRiga is 2 hours ahead of St Helens.
Rimouski -5:0 hoursRimouski is 5 hours behind St Helens.
Rio Branco -5:0 hoursRio Branco is 5 hours behind St Helens.
Rio de Janeiro -3:0 hoursRio de Janeiro is 3 hours behind St Helens.
Rio Gallegos -3:0 hoursRio Gallegos is 3 hours behind St Helens.
Rio Grande -3:0 hoursRio Grande is 3 hours behind St Helens.
Rishon LeZion +2:0 hoursRishon LeZion is 2 hours ahead of St Helens.
Riverside -8:0 hoursRiverside is 8 hours behind St Helens.
Riverview -4:0 hoursRiverview is 4 hours behind St Helens.
Riyadh +3:0 hoursRiyadh is 3 hours ahead of St Helens.
Road Town -4:0 hoursRoad Town is 4 hours behind St Helens.
Roanoke -5:0 hoursRoanoke is 5 hours behind St Helens.
Roatan -6:0 hoursRoatan is 6 hours behind St Helens.
Robertsganj +5:30 hoursRobertsganj is 5 hours, 30 minutes ahead of St Helens.
Rochester -5:0 hoursRochester is 5 hours behind St Helens.
Rockford -6:0 hoursRockford is 6 hours behind St Helens.
Rockhampton +10:0 hoursRockhampton is 10 hours ahead of St Helens.
Rodhos +2:0 hoursRodhos is 2 hours ahead of St Helens.
Rome +1:0 hourRome is 1 hour ahead of St Helens.
Roorkee +5:30 hoursRoorkee is 5 hours, 30 minutes ahead of St Helens.
Rosario -3:0 hoursRosario is 3 hours behind St Helens.
Roseau -4:0 hoursRoseau is 4 hours behind St Helens.
Roskilde +1:0 hourRoskilde is 1 hour ahead of St Helens.
Rostock +1:0 hourRostock is 1 hour ahead of St Helens.
Rotherham same timeThere is no time difference between Rotherham and St Helens.
Rothesay -4:0 hoursRothesay is 4 hours behind St Helens.
Rotorua * +13:0 hoursRotorua is 13 hours ahead of St Helens.
Rotterdam +1:0 hourRotterdam is 1 hour ahead of St Helens.
Rouen +1:0 hourRouen is 1 hour ahead of St Helens.
Rourkela +5:30 hoursRourkela is 5 hours, 30 minutes ahead of St Helens.
Rouyn-Noranda -5:0 hoursRouyn-Noranda is 5 hours behind St Helens.
Rovaniemi +2:0 hoursRovaniemi is 2 hours ahead of St Helens.
Ruda Slaska +1:0 hourRuda Slaska is 1 hour ahead of St Helens.
Rupnagar +5:30 hoursRupnagar is 5 hours, 30 minutes ahead of St Helens.
Rustenburg +2:0 hoursRustenburg is 2 hours ahead of St Helens.
Rybnik +1:0 hourRybnik is 1 hour ahead of St Helens.
Rzeszow +1:0 hourRzeszow is 1 hour ahead of St Helens.
S-Hertogenbosch +1:0 hourS-Hertogenbosch is 1 hour ahead of St Helens.
Saanich -8:0 hoursSaanich is 8 hours behind St Helens.
Saarbrucken +1:0 hourSaarbrucken is 1 hour ahead of St Helens.
Sabha +2:0 hoursSabha is 2 hours ahead of St Helens.
Sacramento -8:0 hoursSacramento is 8 hours behind St Helens.
Safed +2:0 hoursSafed is 2 hours ahead of St Helens.
Sagamihara +9:0 hoursSagamihara is 9 hours ahead of St Helens.
Sagar +5:30 hoursSagar is 5 hours, 30 minutes ahead of St Helens.
Saguenay -5:0 hoursSaguenay is 5 hours behind St Helens.
Saharanpur +5:30 hoursSaharanpur is 5 hours, 30 minutes ahead of St Helens.
Saharsa +5:30 hoursSaharsa is 5 hours, 30 minutes ahead of St Helens.
Sahiwal +5:0 hoursSahiwal is 5 hours ahead of St Helens.
Saidpur +6:0 hoursSaidpur is 6 hours ahead of St Helens.
Saint Denis +1:0 hourSaint Denis is 1 hour ahead of St Helens.
Saint Georges -4:0 hoursSaint Georges is 4 hours behind St Helens.
Saint Helier same timeThere is no time difference between Saint Helier and St Helens.
Saint John -4:0 hoursSaint John is 4 hours behind St Helens.
Saint Johns -4:0 hoursSaint Johns is 4 hours behind St Helens.
Saint Paul -6:0 hoursSaint Paul is 6 hours behind St Helens.
Saint-Denis +4:0 hoursSaint-Denis is 4 hours ahead of St Helens.
Saint-Etienne +1:0 hourSaint-Etienne is 1 hour ahead of St Helens.
Saint-Hyacinthe -5:0 hoursSaint-Hyacinthe is 5 hours behind St Helens.
Saint-Jean-sur-Richelieu -5:0 hoursSaint-Jean-sur-Richelieu is 5 hours behind St Helens.
Saint-Jerome -5:0 hoursSaint-Jerome is 5 hours behind St Helens.
Saint-Petersburg +3:0 hoursSaint-Petersburg is 3 hours ahead of St Helens.
Saint-Pierre -3:0 hoursSaint-Pierre is 3 hours behind St Helens.
Saipan +10:0 hoursSaipan is 10 hours ahead of St Helens.
Salem -8:0 hoursSalem is 8 hours behind St Helens.
Salem (India) +5:30 hoursSalem (India) is 5 hours, 30 minutes ahead of St Helens.
Salina -6:0 hoursSalina is 6 hours behind St Helens.
Salinas -8:0 hoursSalinas is 8 hours behind St Helens.
Salt Lake City -7:0 hoursSalt Lake City is 7 hours behind St Helens.
Salta -3:0 hoursSalta is 3 hours behind St Helens.
Saltillo -6:0 hoursSaltillo is 6 hours behind St Helens.
Salvador -3:0 hoursSalvador is 3 hours behind St Helens.
Salzburg +1:0 hourSalzburg is 1 hour ahead of St Helens.
Salzgitter +1:0 hourSalzgitter is 1 hour ahead of St Helens.
Samara +4:0 hoursSamara is 4 hours ahead of St Helens.
Samarinda +8:0 hoursSamarinda is 8 hours ahead of St Helens.
Samastipur +5:30 hoursSamastipur is 5 hours, 30 minutes ahead of St Helens.
Sambalpur +5:30 hoursSambalpur is 5 hours, 30 minutes ahead of St Helens.
Samford +10:0 hoursSamford is 10 hours ahead of St Helens.
San Antonio -6:0 hoursSan Antonio is 6 hours behind St Helens.
San Bernardino -8:0 hoursSan Bernardino is 8 hours behind St Helens.
San Buenaventura -8:0 hoursSan Buenaventura is 8 hours behind St Helens.
San Cristobal de las Casas -6:0 hoursSan Cristobal de las Casas is 6 hours behind St Helens.
San Diego -8:0 hoursSan Diego is 8 hours behind St Helens.
San Francisco -8:0 hoursSan Francisco is 8 hours behind St Helens.
San Jose -8:0 hoursSan Jose is 8 hours behind St Helens.
San Jose (Costa Rica) -6:0 hoursSan Jose (Costa Rica) is 6 hours behind St Helens.
San Juan -4:0 hoursSan Juan is 4 hours behind St Helens.
San Juan (Argentina) -3:0 hoursSan Juan (Argentina) is 3 hours behind St Helens.
San Luis -3:0 hoursSan Luis is 3 hours behind St Helens.
San Luis Potosi -6:0 hoursSan Luis Potosi is 6 hours behind St Helens.
San Marino +1:0 hourSan Marino is 1 hour ahead of St Helens.
San Pedro Sula -6:0 hoursSan Pedro Sula is 6 hours behind St Helens.
San Salvador -6:0 hoursSan Salvador is 6 hours behind St Helens.
Sana +3:0 hoursSana is 3 hours ahead of St Helens.
Sanandaj +3:30 hoursSanandaj is 3 hours, 30 minutes ahead of St Helens.
Sandefjord +1:0 hourSandefjord is 1 hour ahead of St Helens.
Sandnes +1:0 hourSandnes is 1 hour ahead of St Helens.
Sangli +5:30 hoursSangli is 5 hours, 30 minutes ahead of St Helens.
Sangrur +5:30 hoursSangrur is 5 hours, 30 minutes ahead of St Helens.
Santa Ana -6:0 hoursSanta Ana is 6 hours behind St Helens.
Santa Barbara -8:0 hoursSanta Barbara is 8 hours behind St Helens.
Santa Clara -8:0 hoursSanta Clara is 8 hours behind St Helens.
Santa Clarita -8:0 hoursSanta Clarita is 8 hours behind St Helens.
Santa Cruz -4:0 hoursSanta Cruz is 4 hours behind St Helens.
Santa Cruz (Spain) same timeThere is no time difference between Santa Cruz (Spain) and St Helens.
Santa Fe -7:0 hoursSanta Fe is 7 hours behind St Helens.
Santa Fe (Argentina) -3:0 hoursSanta Fe (Argentina) is 3 hours behind St Helens.
Santa Maria -3:0 hoursSanta Maria is 3 hours behind St Helens.
Santa Marta -5:0 hoursSanta Marta is 5 hours behind St Helens.
Santa Monica -8:0 hoursSanta Monica is 8 hours behind St Helens.
Santa Rosa -8:0 hoursSanta Rosa is 8 hours behind St Helens.
Santa Rosa (Argentina) -3:0 hoursSanta Rosa (Argentina) is 3 hours behind St Helens.
Santiago * -3:0 hoursSantiago is 3 hours behind St Helens.
Santiago de Cuba -5:0 hoursSantiago de Cuba is 5 hours behind St Helens.
Santiago del Estero -3:0 hoursSantiago del Estero is 3 hours behind St Helens.
Santo Domingo -4:0 hoursSanto Domingo is 4 hours behind St Helens.
Santos -3:0 hoursSantos is 3 hours behind St Helens.
Sao Jose do Rio Preto -3:0 hoursSao Jose do Rio Preto is 3 hours behind St Helens.
Sao Luis -3:0 hoursSao Luis is 3 hours behind St Helens.
Sao Paulo -3:0 hoursSao Paulo is 3 hours behind St Helens.
Sao Tome same timeThere is no time difference between Sao Tome and St Helens.
Sapporo +9:0 hoursSapporo is 9 hours ahead of St Helens.
Sarajevo +1:0 hourSarajevo is 1 hour ahead of St Helens.
Sarasota -5:0 hoursSarasota is 5 hours behind St Helens.
Sargodha +5:0 hoursSargodha is 5 hours ahead of St Helens.
Sari +3:30 hoursSari is 3 hours, 30 minutes ahead of St Helens.
Sarnia -5:0 hoursSarnia is 5 hours behind St Helens.
Sarpsborg +1:0 hourSarpsborg is 1 hour ahead of St Helens.
Sasaram +5:30 hoursSasaram is 5 hours, 30 minutes ahead of St Helens.
Saskatoon -6:0 hoursSaskatoon is 6 hours behind St Helens.
Sassari +1:0 hourSassari is 1 hour ahead of St Helens.
Satara +5:30 hoursSatara is 5 hours, 30 minutes ahead of St Helens.
Satna +5:30 hoursSatna is 5 hours, 30 minutes ahead of St Helens.
Sault Ste. Marie -5:0 hoursSault Ste. Marie is 5 hours behind St Helens.
Savannah -5:0 hoursSavannah is 5 hours behind St Helens.
Sawai Madhopur +5:30 hoursSawai Madhopur is 5 hours, 30 minutes ahead of St Helens.
Schaffhausen +1:0 hourSchaffhausen is 1 hour ahead of St Helens.
Schwerin +1:0 hourSchwerin is 1 hour ahead of St Helens.
Scottsdale -7:0 hoursScottsdale is 7 hours behind St Helens.
Scranton -5:0 hoursScranton is 5 hours behind St Helens.
Seattle -8:0 hoursSeattle is 8 hours behind St Helens.
Sebastian +1:0 hourSebastian is 1 hour ahead of St Helens.
Sedona -7:0 hoursSedona is 7 hours behind St Helens.
Sehore +5:30 hoursSehore is 5 hours, 30 minutes ahead of St Helens.
Selkirk -6:0 hoursSelkirk is 6 hours behind St Helens.
Semarang +7:0 hoursSemarang is 7 hours ahead of St Helens.
Sendai +9:0 hoursSendai is 9 hours ahead of St Helens.
Seoni +5:30 hoursSeoni is 5 hours, 30 minutes ahead of St Helens.
Seoul +9:0 hoursSeoul is 9 hours ahead of St Helens.
Seremban +8:0 hoursSeremban is 8 hours ahead of St Helens.
Setubal same timeThere is no time difference between Setubal and St Helens.
Sevilla +1:0 hourSevilla is 1 hour ahead of St Helens.
Shahdol +5:30 hoursShahdol is 5 hours, 30 minutes ahead of St Helens.
Shahjahanpur +5:30 hoursShahjahanpur is 5 hours, 30 minutes ahead of St Helens.
Shajapur +5:30 hoursShajapur is 5 hours, 30 minutes ahead of St Helens.
Shanghai +8:0 hoursShanghai is 8 hours ahead of St Helens.
Shantou +8:0 hoursShantou is 8 hours ahead of St Helens.
Sharjah +4:0 hoursSharjah is 4 hours ahead of St Helens.
Shawinigan -5:0 hoursShawinigan is 5 hours behind St Helens.
Sheffield same timeThere is no time difference between Sheffield and St Helens.
Sheikhpura +5:30 hoursSheikhpura is 5 hours, 30 minutes ahead of St Helens.
Shenyang +8:0 hoursShenyang is 8 hours ahead of St Helens.
Shenzhen +8:0 hoursShenzhen is 8 hours ahead of St Helens.
Sheohar +5:30 hoursSheohar is 5 hours, 30 minutes ahead of St Helens.
Sheopur +5:30 hoursSheopur is 5 hours, 30 minutes ahead of St Helens.
Shepparton * +11:0 hoursShepparton is 11 hours ahead of St Helens.
Sherbrooke -5:0 hoursSherbrooke is 5 hours behind St Helens.
Shijiazhuang +8:0 hoursShijiazhuang is 8 hours ahead of St Helens.
Shillong +5:30 hoursShillong is 5 hours, 30 minutes ahead of St Helens.
Shimla +5:30 hoursShimla is 5 hours, 30 minutes ahead of St Helens.
Shiraz +3:30 hoursShiraz is 3 hours, 30 minutes ahead of St Helens.
Shivpuri +5:30 hoursShivpuri is 5 hours, 30 minutes ahead of St Helens.
Shizuoka +9:0 hoursShizuoka is 9 hours ahead of St Helens.
Shreveport -6:0 hoursShreveport is 6 hours behind St Helens.
Sialkot +5:0 hoursSialkot is 5 hours ahead of St Helens.
Sian +8:0 hoursSian is 8 hours ahead of St Helens.
Sibsagar +5:30 hoursSibsagar is 5 hours, 30 minutes ahead of St Helens.
Sidhi +5:30 hoursSidhi is 5 hours, 30 minutes ahead of St Helens.
Siegen +1:0 hourSiegen is 1 hour ahead of St Helens.
Siem Reap +7:0 hoursSiem Reap is 7 hours ahead of St Helens.
Sihora Road +5:30 hoursSihora Road is 5 hours, 30 minutes ahead of St Helens.
Sikar +5:30 hoursSikar is 5 hours, 30 minutes ahead of St Helens.
Silchar +5:30 hoursSilchar is 5 hours, 30 minutes ahead of St Helens.
Silvassa +5:30 hoursSilvassa is 5 hours, 30 minutes ahead of St Helens.
Simi Valley -8:0 hoursSimi Valley is 8 hours behind St Helens.
Sindri +5:30 hoursSindri is 5 hours, 30 minutes ahead of St Helens.
Singapore +8:0 hoursSingapore is 8 hours ahead of St Helens.
Singaraja +8:0 hoursSingaraja is 8 hours ahead of St Helens.
Sion +1:0 hourSion is 1 hour ahead of St Helens.
Sioux Falls -6:0 hoursSioux Falls is 6 hours behind St Helens.
Sitamarhi +5:30 hoursSitamarhi is 5 hours, 30 minutes ahead of St Helens.
Sitapur +5:30 hoursSitapur is 5 hours, 30 minutes ahead of St Helens.
Sivaganga +5:30 hoursSivaganga is 5 hours, 30 minutes ahead of St Helens.
Siwan +5:30 hoursSiwan is 5 hours, 30 minutes ahead of St Helens.
Skien +1:0 hourSkien is 1 hour ahead of St Helens.
Skopje +1:0 hourSkopje is 1 hour ahead of St Helens.
Slough same timeThere is no time difference between Slough and St Helens.
Slupsk +1:0 hourSlupsk is 1 hour ahead of St Helens.
Sobral -3:0 hoursSobral is 3 hours behind St Helens.
Sochi +3:0 hoursSochi is 3 hours ahead of St Helens.
Sodertalje +1:0 hourSodertalje is 1 hour ahead of St Helens.
Sofia +2:0 hoursSofia is 2 hours ahead of St Helens.
Solapur +5:30 hoursSolapur is 5 hours, 30 minutes ahead of St Helens.
Solingen +1:0 hourSolingen is 1 hour ahead of St Helens.
Sonepur +5:30 hoursSonepur is 5 hours, 30 minutes ahead of St Helens.
Sopore +5:30 hoursSopore is 5 hours, 30 minutes ahead of St Helens.
Sopron +1:0 hourSopron is 1 hour ahead of St Helens.
Sorocaba -3:0 hoursSorocaba is 3 hours behind St Helens.
Sosnowiec +1:0 hourSosnowiec is 1 hour ahead of St Helens.
South Bend -5:0 hoursSouth Bend is 5 hours behind St Helens.
Southampton same timeThere is no time difference between Southampton and St Helens.
Southend-on-Sea same timeThere is no time difference between Southend-on-Sea and St Helens.
Spartanburg -5:0 hoursSpartanburg is 5 hours behind St Helens.
Spittal an der Drau +1:0 hourSpittal an der Drau is 1 hour ahead of St Helens.
Spokane -8:0 hoursSpokane is 8 hours behind St Helens.
Springfield -5:0 hoursSpringfield is 5 hours behind St Helens.
Springfield (Canada) -6:0 hoursSpringfield (Canada) is 6 hours behind St Helens.
Springfield (IL) -6:0 hoursSpringfield (IL) is 6 hours behind St Helens.
Springfield (MO) -6:0 hoursSpringfield (MO) is 6 hours behind St Helens.
Sri Jayawardenapura Kotte +5:30 hoursSri Jayawardenapura Kotte is 5 hours, 30 minutes ahead of St Helens.
Srinagar +5:30 hoursSrinagar is 5 hours, 30 minutes ahead of St Helens.
St Gallen +1:0 hourSt Gallen is 1 hour ahead of St Helens.
St Peter Port same timeThere is no time difference between St Peter Port and St Helens.
St. Albert -7:0 hoursSt. Albert is 7 hours behind St Helens.
St. Andrews -6:0 hoursSt. Andrews is 6 hours behind St Helens.
St. Augustine -5:0 hoursSt. Augustine is 5 hours behind St Helens.
St. Catharines -5:0 hoursSt. Catharines is 5 hours behind St Helens.
St. Clements -6:0 hoursSt. Clements is 6 hours behind St Helens.
St. Johns -3:30 hoursSt. Johns is 3 hours, 30 minutes behind St Helens.
St. Louis -6:0 hoursSt. Louis is 6 hours behind St Helens.
St. Moritz +1:0 hourSt. Moritz is 1 hour ahead of St Helens.
St. Petersburg -5:0 hoursSt. Petersburg is 5 hours behind St Helens.
St. Polten +1:0 hourSt. Polten is 1 hour ahead of St Helens.
Stamford -5:0 hoursStamford is 5 hours behind St Helens.
Stanley -3:0 hoursStanley is 3 hours behind St Helens.
Stavanger +1:0 hourStavanger is 1 hour ahead of St Helens.
Steinbach -6:0 hoursSteinbach is 6 hours behind St Helens.
Stellenbosch +2:0 hoursStellenbosch is 2 hours ahead of St Helens.
Stephenville -3:30 hoursStephenville is 3 hours, 30 minutes behind St Helens.
Sterling Heights -5:0 hoursSterling Heights is 5 hours behind St Helens.
Steyr +1:0 hourSteyr is 1 hour ahead of St Helens.
Stillwater -6:0 hoursStillwater is 6 hours behind St Helens.
Stockholm +1:0 hourStockholm is 1 hour ahead of St Helens.
Stockport same timeThere is no time difference between Stockport and St Helens.
Stockton -8:0 hoursStockton is 8 hours behind St Helens.
Stoke-on-Trent same timeThere is no time difference between Stoke-on-Trent and St Helens.
Strasbourg +1:0 hourStrasbourg is 1 hour ahead of St Helens.
Strathcona County -7:0 hoursStrathcona County is 7 hours behind St Helens.
Stuttgart +1:0 hourStuttgart is 1 hour ahead of St Helens.
Sucre -4:0 hoursSucre is 4 hours behind St Helens.
Sulaimaniya +3:0 hoursSulaimaniya is 3 hours ahead of St Helens.
Sultanpur +5:30 hoursSultanpur is 5 hours, 30 minutes ahead of St Helens.
Summerside -4:0 hoursSummerside is 4 hours behind St Helens.
Sundergarh +5:30 hoursSundergarh is 5 hours, 30 minutes ahead of St Helens.
Sunderland same timeThere is no time difference between Sunderland and St Helens.
Sundsvall +1:0 hourSundsvall is 1 hour ahead of St Helens.
Sunnyvale -8:0 hoursSunnyvale is 8 hours behind St Helens.
Sunrise Manor -8:0 hoursSunrise Manor is 8 hours behind St Helens.
Sunshine Coast +10:0 hoursSunshine Coast is 10 hours ahead of St Helens.
Supaul +5:30 hoursSupaul is 5 hours, 30 minutes ahead of St Helens.
Surabaya +7:0 hoursSurabaya is 7 hours ahead of St Helens.
Surakarta +7:0 hoursSurakarta is 7 hours ahead of St Helens.
Surat +5:30 hoursSurat is 5 hours, 30 minutes ahead of St Helens.
Suri +5:30 hoursSuri is 5 hours, 30 minutes ahead of St Helens.
Surrey -8:0 hoursSurrey is 8 hours behind St Helens.
Sutton Coldfield same timeThere is no time difference between Sutton Coldfield and St Helens.
Suva +12:0 hoursSuva is 12 hours ahead of St Helens.
Suzhou +8:0 hoursSuzhou is 8 hours ahead of St Helens.
Swansea same timeThere is no time difference between Swansea and St Helens.
Swindon same timeThere is no time difference between Swindon and St Helens.
Sydney * +11:0 hoursSydney is 11 hours ahead of St Helens.
Sylhet +6:0 hoursSylhet is 6 hours ahead of St Helens.
Syracuse -5:0 hoursSyracuse is 5 hours behind St Helens.
Szczecin +1:0 hourSzczecin is 1 hour ahead of St Helens.
Tabor +1:0 hourTabor is 1 hour ahead of St Helens.
Tabriz +3:30 hoursTabriz is 3 hours, 30 minutes ahead of St Helens.
Tacoma -8:0 hoursTacoma is 8 hours behind St Helens.
Tadepalligudem +5:30 hoursTadepalligudem is 5 hours, 30 minutes ahead of St Helens.
Taegu +9:0 hoursTaegu is 9 hours ahead of St Helens.
Taichung +8:0 hoursTaichung is 8 hours ahead of St Helens.
Taiohae -9:30 hoursTaiohae is 9 hours, 30 minutes behind St Helens.
Taipei +8:0 hoursTaipei is 8 hours ahead of St Helens.
Taiyuan +8:0 hoursTaiyuan is 8 hours ahead of St Helens.
Talca * -3:0 hoursTalca is 3 hours behind St Helens.
Talcahuano * -3:0 hoursTalcahuano is 3 hours behind St Helens.
Tallahassee -5:0 hoursTallahassee is 5 hours behind St Helens.
Tallinn +2:0 hoursTallinn is 2 hours ahead of St Helens.
Tamluk +5:30 hoursTamluk is 5 hours, 30 minutes ahead of St Helens.
Tampa -5:0 hoursTampa is 5 hours behind St Helens.
Tampere +2:0 hoursTampere is 2 hours ahead of St Helens.
Tangier +1:0 hourTangier is 1 hour ahead of St Helens.
Tangshan +8:0 hoursTangshan is 8 hours ahead of St Helens.
Tanjungkarang +7:0 hoursTanjungkarang is 7 hours ahead of St Helens.
Tarawa +12:0 hoursTarawa is 12 hours ahead of St Helens.
Targu Mures +2:0 hoursTargu Mures is 2 hours ahead of St Helens.
Tarn Taran Sahib +5:30 hoursTarn Taran Sahib is 5 hours, 30 minutes ahead of St Helens.
Tarnow +1:0 hourTarnow is 1 hour ahead of St Helens.
Tashkent +5:0 hoursTashkent is 5 hours ahead of St Helens.
Tasikmalaya +7:0 hoursTasikmalaya is 7 hours ahead of St Helens.
Taunton same timeThere is no time difference between Taunton and St Helens.
Taupo * +13:0 hoursTaupo is 13 hours ahead of St Helens.
Tauranga * +13:0 hoursTauranga is 13 hours ahead of St Helens.
Taylors -5:0 hoursTaylors is 5 hours behind St Helens.
Tbilisi +4:0 hoursTbilisi is 4 hours ahead of St Helens.
Te Awamutu * +13:0 hoursTe Awamutu is 13 hours ahead of St Helens.
Tegal +7:0 hoursTegal is 7 hours ahead of St Helens.
Tegucigalpa -6:0 hoursTegucigalpa is 6 hours behind St Helens.
Tehran +3:30 hoursTehran is 3 hours, 30 minutes ahead of St Helens.
Tel Aviv +2:0 hoursTel Aviv is 2 hours ahead of St Helens.
Tela -6:0 hoursTela is 6 hours behind St Helens.
Telford same timeThere is no time difference between Telford and St Helens.
Tempe -7:0 hoursTempe is 7 hours behind St Helens.
Temple -6:0 hoursTemple is 6 hours behind St Helens.
Temuco * -3:0 hoursTemuco is 3 hours behind St Helens.
Teofilo Otoni -3:0 hoursTeofilo Otoni is 3 hours behind St Helens.
Teresina -3:0 hoursTeresina is 3 hours behind St Helens.
Ternate +9:0 hoursTernate is 9 hours ahead of St Helens.
Terrebonne -5:0 hoursTerrebonne is 5 hours behind St Helens.
Thabazimbi +2:0 hoursThabazimbi is 2 hours ahead of St Helens.
Thalassery +5:30 hoursThalassery is 5 hours, 30 minutes ahead of St Helens.
Thane +5:30 hoursThane is 5 hours, 30 minutes ahead of St Helens.
Thanjavur +5:30 hoursThanjavur is 5 hours, 30 minutes ahead of St Helens.
The Hague +1:0 hourThe Hague is 1 hour ahead of St Helens.
The Settlement +7:0 hoursThe Settlement is 7 hours ahead of St Helens.
The Valley -4:0 hoursThe Valley is 4 hours behind St Helens.
Theni +5:30 hoursTheni is 5 hours, 30 minutes ahead of St Helens.
Thessaloniki +2:0 hoursThessaloniki is 2 hours ahead of St Helens.
Thimphu +6:0 hoursThimphu is 6 hours ahead of St Helens.
Thiruvananthapuram +5:30 hoursThiruvananthapuram is 5 hours, 30 minutes ahead of St Helens.
Thiruvannaamalai +5:30 hoursThiruvannaamalai is 5 hours, 30 minutes ahead of St Helens.
Thompson -6:0 hoursThompson is 6 hours behind St Helens.
Thoothukudi +5:30 hoursThoothukudi is 5 hours, 30 minutes ahead of St Helens.
Thousand Oaks -8:0 hoursThousand Oaks is 8 hours behind St Helens.
Thrissur +5:30 hoursThrissur is 5 hours, 30 minutes ahead of St Helens.
Thun +1:0 hourThun is 1 hour ahead of St Helens.
Thunder Bay -5:0 hoursThunder Bay is 5 hours behind St Helens.
Tianjin +8:0 hoursTianjin is 8 hours ahead of St Helens.
Tijuana -8:0 hoursTijuana is 8 hours behind St Helens.
Tikamgarh +5:30 hoursTikamgarh is 5 hours, 30 minutes ahead of St Helens.
Tilburg +1:0 hourTilburg is 1 hour ahead of St Helens.
Timbuktu same timeThere is no time difference between Timbuktu and St Helens.
Timmins -5:0 hoursTimmins is 5 hours behind St Helens.
Tinsukia +5:30 hoursTinsukia is 5 hours, 30 minutes ahead of St Helens.
Tirane +1:0 hourTirane is 1 hour ahead of St Helens.
Tiraspol +2:0 hoursTiraspol is 2 hours ahead of St Helens.
Tiruchirapalli +5:30 hoursTiruchirapalli is 5 hours, 30 minutes ahead of St Helens.
Tirumala +5:30 hoursTirumala is 5 hours, 30 minutes ahead of St Helens.
Tirunelveli +5:30 hoursTirunelveli is 5 hours, 30 minutes ahead of St Helens.
Tiruvallur +5:30 hoursTiruvallur is 5 hours, 30 minutes ahead of St Helens.
Tiruvarur +5:30 hoursTiruvarur is 5 hours, 30 minutes ahead of St Helens.
Tofol +11:0 hoursTofol is 11 hours ahead of St Helens.
Tokyo +9:0 hoursTokyo is 9 hours ahead of St Helens.
Toledo -5:0 hoursToledo is 5 hours behind St Helens.
Tonk +5:30 hoursTonk is 5 hours, 30 minutes ahead of St Helens.
Tonsberg +1:0 hourTonsberg is 1 hour ahead of St Helens.
Toowoomba +10:0 hoursToowoomba is 10 hours ahead of St Helens.
Topeka -6:0 hoursTopeka is 6 hours behind St Helens.
Toronto -5:0 hoursToronto is 5 hours behind St Helens.
Torrance -8:0 hoursTorrance is 8 hours behind St Helens.
Torreon -6:0 hoursTorreon is 6 hours behind St Helens.
Torshavn same timeThere is no time difference between Torshavn and St Helens.
Torun +1:0 hourTorun is 1 hour ahead of St Helens.
Toulon +1:0 hourToulon is 1 hour ahead of St Helens.
Toulouse +1:0 hourToulouse is 1 hour ahead of St Helens.
Tours +1:0 hourTours is 1 hour ahead of St Helens.
Townsville +10:0 hoursTownsville is 10 hours ahead of St Helens.
Traralgon * +11:0 hoursTraralgon is 11 hours ahead of St Helens.
Trenton -5:0 hoursTrenton is 5 hours behind St Helens.
Trier +1:0 hourTrier is 1 hour ahead of St Helens.
Trincomalee +5:30 hoursTrincomalee is 5 hours, 30 minutes ahead of St Helens.
Tripoli +2:0 hoursTripoli is 2 hours ahead of St Helens.
Trois-Rivieres -5:0 hoursTrois-Rivieres is 5 hours behind St Helens.
Tromso +1:0 hourTromso is 1 hour ahead of St Helens.
Trondheim +1:0 hourTrondheim is 1 hour ahead of St Helens.
Trujillo -5:0 hoursTrujillo is 5 hours behind St Helens.
Truro same timeThere is no time difference between Truro and St Helens.
Tsingtao +8:0 hoursTsingtao is 8 hours ahead of St Helens.
Tsomog +8:0 hoursTsomog is 8 hours ahead of St Helens.
Tubingen +1:0 hourTubingen is 1 hour ahead of St Helens.
Tucson -7:0 hoursTucson is 7 hours behind St Helens.
Tucuman -3:0 hoursTucuman is 3 hours behind St Helens.
Tulsa -6:0 hoursTulsa is 6 hours behind St Helens.
Tunis +1:0 hourTunis is 1 hour ahead of St Helens.
Turin +1:0 hourTurin is 1 hour ahead of St Helens.
Turku +2:0 hoursTurku is 2 hours ahead of St Helens.
Tuxtla Gutierrez -6:0 hoursTuxtla Gutierrez is 6 hours behind St Helens.
Tychy +1:0 hourTychy is 1 hour ahead of St Helens.
Uberaba -3:0 hoursUberaba is 3 hours behind St Helens.
Uberlandia -3:0 hoursUberlandia is 3 hours behind St Helens.
Ubud +8:0 hoursUbud is 8 hours ahead of St Helens.
Udaipur +5:30 hoursUdaipur is 5 hours, 30 minutes ahead of St Helens.
Udhampur +5:30 hoursUdhampur is 5 hours, 30 minutes ahead of St Helens.
Ufa +5:0 hoursUfa is 5 hours ahead of St Helens.
Ujjain +5:30 hoursUjjain is 5 hours, 30 minutes ahead of St Helens.
Ulaanbaatar +8:0 hoursUlaanbaatar is 8 hours ahead of St Helens.
Ulm +1:0 hourUlm is 1 hour ahead of St Helens.
Uluru +9:30 hoursUluru is 9 hours, 30 minutes ahead of St Helens.
Umea +1:0 hourUmea is 1 hour ahead of St Helens.
Umm al-Quwain +4:0 hoursUmm al-Quwain is 4 hours ahead of St Helens.
Unalaska -9:0 hoursUnalaska is 9 hours behind St Helens.
Unnao +5:30 hoursUnnao is 5 hours, 30 minutes ahead of St Helens.
Uppsala +1:0 hourUppsala is 1 hour ahead of St Helens.
Urmia +3:30 hoursUrmia is 3 hours, 30 minutes ahead of St Helens.
Uruguaiana -3:0 hoursUruguaiana is 3 hours behind St Helens.
Urumqi +8:0 hoursUrumqi is 8 hours ahead of St Helens.
Ushuaia -3:0 hoursUshuaia is 3 hours behind St Helens.
Utrecht +1:0 hourUtrecht is 1 hour ahead of St Helens.
Utsunomiya +9:0 hoursUtsunomiya is 9 hours ahead of St Helens.
Vaasa +2:0 hoursVaasa is 2 hours ahead of St Helens.
Vadodara +5:30 hoursVadodara is 5 hours, 30 minutes ahead of St Helens.
Vaduz +1:0 hourVaduz is 1 hour ahead of St Helens.
Valdivia * -3:0 hoursValdivia is 3 hours behind St Helens.
Valencia +1:0 hourValencia is 1 hour ahead of St Helens.
Vallejo -8:0 hoursVallejo is 8 hours behind St Helens.
Valletta +1:0 hourValletta is 1 hour ahead of St Helens.
Valparaiso * -3:0 hoursValparaiso is 3 hours behind St Helens.
Vancouver -8:0 hoursVancouver is 8 hours behind St Helens.
Vantaa +2:0 hoursVantaa is 2 hours ahead of St Helens.
Varanasi +5:30 hoursVaranasi is 5 hours, 30 minutes ahead of St Helens.
Varna +2:0 hoursVarna is 2 hours ahead of St Helens.
Vasco da Gama +5:30 hoursVasco da Gama is 5 hours, 30 minutes ahead of St Helens.
Vasteras +1:0 hourVasteras is 1 hour ahead of St Helens.
Vatican City +1:0 hourVatican City is 1 hour ahead of St Helens.
Vaughan -5:0 hoursVaughan is 5 hours behind St Helens.
Vaxjo +1:0 hourVaxjo is 1 hour ahead of St Helens.
Vedaranyam +5:30 hoursVedaranyam is 5 hours, 30 minutes ahead of St Helens.
Vejle +1:0 hourVejle is 1 hour ahead of St Helens.
Velbert +1:0 hourVelbert is 1 hour ahead of St Helens.
Vellore +5:30 hoursVellore is 5 hours, 30 minutes ahead of St Helens.
Venice +1:0 hourVenice is 1 hour ahead of St Helens.
Veracruz -6:0 hoursVeracruz is 6 hours behind St Helens.
Veraval +5:30 hoursVeraval is 5 hours, 30 minutes ahead of St Helens.
Vereeniging +2:0 hoursVereeniging is 2 hours ahead of St Helens.
Verona +1:0 hourVerona is 1 hour ahead of St Helens.
Vevay -5:0 hoursVevay is 5 hours behind St Helens.
Victoria -8:0 hoursVictoria is 8 hours behind St Helens.
Victoria (Seychelles) +4:0 hoursVictoria (Seychelles) is 4 hours ahead of St Helens.
Victorville -8:0 hoursVictorville is 8 hours behind St Helens.
Vidisha +5:30 hoursVidisha is 5 hours, 30 minutes ahead of St Helens.
Viedma -3:0 hoursViedma is 3 hours behind St Helens.
Vienna +1:0 hourVienna is 1 hour ahead of St Helens.
Vientiane +7:0 hoursVientiane is 7 hours ahead of St Helens.
Vijayawada +5:30 hoursVijayawada is 5 hours, 30 minutes ahead of St Helens.
Vila Nova de Gaia same timeThere is no time difference between Vila Nova de Gaia and St Helens.
Villach +1:0 hourVillach is 1 hour ahead of St Helens.
Villahermosa -6:0 hoursVillahermosa is 6 hours behind St Helens.
Villeurbanne +1:0 hourVilleurbanne is 1 hour ahead of St Helens.
Villingen-Schwenningen +1:0 hourVillingen-Schwenningen is 1 hour ahead of St Helens.
Vilnius +2:0 hoursVilnius is 2 hours ahead of St Helens.
Viluppuram +5:30 hoursViluppuram is 5 hours, 30 minutes ahead of St Helens.
Vina del Mar * -3:0 hoursVina del Mar is 3 hours behind St Helens.
Vincennes -5:0 hoursVincennes is 5 hours behind St Helens.
Virginia Beach -5:0 hoursVirginia Beach is 5 hours behind St Helens.
Virudhunagar +5:30 hoursVirudhunagar is 5 hours, 30 minutes ahead of St Helens.
Visakhapatnam +5:30 hoursVisakhapatnam is 5 hours, 30 minutes ahead of St Helens.
Visalia -8:0 hoursVisalia is 8 hours behind St Helens.
Viseu same timeThere is no time difference between Viseu and St Helens.
Vitoria -3:0 hoursVitoria is 3 hours behind St Helens.
Vitoria da Conquista -3:0 hoursVitoria da Conquista is 3 hours behind St Helens.
Vladivostok +10:0 hoursVladivostok is 10 hours ahead of St Helens.
Volos +2:0 hoursVolos is 2 hours ahead of St Helens.
Volta Redonda -3:0 hoursVolta Redonda is 3 hours behind St Helens.
Waco -6:0 hoursWaco is 6 hours behind St Helens.
Wailuku -10:0 hoursWailuku is 10 hours behind St Helens.
Wakefield same timeThere is no time difference between Wakefield and St Helens.
Walbrzych +1:0 hourWalbrzych is 1 hour ahead of St Helens.
Walsall same timeThere is no time difference between Walsall and St Helens.
Wanganui * +13:0 hoursWanganui is 13 hours ahead of St Helens.
Warangal +5:30 hoursWarangal is 5 hours, 30 minutes ahead of St Helens.
Wardha +5:30 hoursWardha is 5 hours, 30 minutes ahead of St Helens.
Warminster Township -5:0 hoursWarminster Township is 5 hours behind St Helens.
Warren -5:0 hoursWarren is 5 hours behind St Helens.
Warsaw +1:0 hourWarsaw is 1 hour ahead of St Helens.
Washim +5:30 hoursWashim is 5 hours, 30 minutes ahead of St Helens.
Washington DC -5:0 hoursWashington DC is 5 hours behind St Helens.
Waterbury -5:0 hoursWaterbury is 5 hours behind St Helens.
Waterford same timeThere is no time difference between Waterford and St Helens.
Waterloo -5:0 hoursWaterloo is 5 hours behind St Helens.
Watford same timeThere is no time difference between Watford and St Helens.
Welland -5:0 hoursWelland is 5 hours behind St Helens.
Wellington * +13:0 hoursWellington is 13 hours ahead of St Helens.
Wels +1:0 hourWels is 1 hour ahead of St Helens.
Weno +10:0 hoursWeno is 10 hours ahead of St Helens.
West Bromwich same timeThere is no time difference between West Bromwich and St Helens.
West Covina -8:0 hoursWest Covina is 8 hours behind St Helens.
West Palm Beach -5:0 hoursWest Palm Beach is 5 hours behind St Helens.
Whangarei * +13:0 hoursWhangarei is 13 hours ahead of St Helens.
Whistler -8:0 hoursWhistler is 8 hours behind St Helens.
Whitby -5:0 hoursWhitby is 5 hours behind St Helens.
Whitehorse -8:0 hoursWhitehorse is 8 hours behind St Helens.
Whitstable same timeThere is no time difference between Whitstable and St Helens.
Wichita -6:0 hoursWichita is 6 hours behind St Helens.
Wichita Falls -6:0 hoursWichita Falls is 6 hours behind St Helens.
Wiener Neustadt +1:0 hourWiener Neustadt is 1 hour ahead of St Helens.
Wiesbaden +1:0 hourWiesbaden is 1 hour ahead of St Helens.
Wilhelmshaven +1:0 hourWilhelmshaven is 1 hour ahead of St Helens.
Willemstad -4:0 hoursWillemstad is 4 hours behind St Helens.
Williams Lake -8:0 hoursWilliams Lake is 8 hours behind St Helens.
Wilmington -5:0 hoursWilmington is 5 hours behind St Helens.
Winamac -5:0 hoursWinamac is 5 hours behind St Helens.
Winder -5:0 hoursWinder is 5 hours behind St Helens.
Windhoek +2:0 hoursWindhoek is 2 hours ahead of St Helens.
Windsor -5:0 hoursWindsor is 5 hours behind St Helens.
Winnipeg -6:0 hoursWinnipeg is 6 hours behind St Helens.
Winston-Salem -5:0 hoursWinston-Salem is 5 hours behind St Helens.
Winterthur +1:0 hourWinterthur is 1 hour ahead of St Helens.
Witten +1:0 hourWitten is 1 hour ahead of St Helens.
Wittenberge +1:0 hourWittenberge is 1 hour ahead of St Helens.
Wloclawek +1:0 hourWloclawek is 1 hour ahead of St Helens.
Wodonga * +11:0 hoursWodonga is 11 hours ahead of St Helens.
Wolfsberg +1:0 hourWolfsberg is 1 hour ahead of St Helens.
Wolfsburg +1:0 hourWolfsburg is 1 hour ahead of St Helens.
Wollongong * +11:0 hoursWollongong is 11 hours ahead of St Helens.
Wolverhampton same timeThere is no time difference between Wolverhampton and St Helens.
Wood Buffalo -7:0 hoursWood Buffalo is 7 hours behind St Helens.
Worcester -5:0 hoursWorcester is 5 hours behind St Helens.
Worms +1:0 hourWorms is 1 hour ahead of St Helens.
Wroclaw +1:0 hourWroclaw is 1 hour ahead of St Helens.
Wuhan +8:0 hoursWuhan is 8 hours ahead of St Helens.
Wuppertal +1:0 hourWuppertal is 1 hour ahead of St Helens.
Wurzburg +1:0 hourWurzburg is 1 hour ahead of St Helens.
Xining +8:0 hoursXining is 8 hours ahead of St Helens.
Xinyang +8:0 hoursXinyang is 8 hours ahead of St Helens.
Xuzhou +8:0 hoursXuzhou is 8 hours ahead of St Helens.
Yakutat -9:0 hoursYakutat is 9 hours behind St Helens.
Yamoussoukro same timeThere is no time difference between Yamoussoukro and St Helens.
Yangon +6:30 hoursYangon is 6 hours, 30 minutes ahead of St Helens.
Yaounde +1:0 hourYaounde is 1 hour ahead of St Helens.
Yaren +12:0 hoursYaren is 12 hours ahead of St Helens.
Yarmouth County -4:0 hoursYarmouth County is 4 hours behind St Helens.
Yavatmal +5:30 hoursYavatmal is 5 hours, 30 minutes ahead of St Helens.
Yazd +3:30 hoursYazd is 3 hours, 30 minutes ahead of St Helens.
Yekaterinburg +5:0 hoursYekaterinburg is 5 hours ahead of St Helens.
Yellowknife -7:0 hoursYellowknife is 7 hours behind St Helens.
Yerevan +4:0 hoursYerevan is 4 hours ahead of St Helens.
Yinchuan +8:0 hoursYinchuan is 8 hours ahead of St Helens.
Yogyakarta +7:0 hoursYogyakarta is 7 hours ahead of St Helens.
Yokohama +9:0 hoursYokohama is 9 hours ahead of St Helens.
Yokosuka +9:0 hoursYokosuka is 9 hours ahead of St Helens.
Yonkers -5:0 hoursYonkers is 5 hours behind St Helens.
York same timeThere is no time difference between York and St Helens.
Yorkton -6:0 hoursYorkton is 6 hours behind St Helens.
Youngstown -5:0 hoursYoungstown is 5 hours behind St Helens.
Yuma -7:0 hoursYuma is 7 hours behind St Helens.
Yuzhno-Sakhalinsk +11:0 hoursYuzhno-Sakhalinsk is 11 hours ahead of St Helens.
Zaandam +1:0 hourZaandam is 1 hour ahead of St Helens.
Zabrze +1:0 hourZabrze is 1 hour ahead of St Helens.
Zadar +1:0 hourZadar is 1 hour ahead of St Helens.
Zagreb +1:0 hourZagreb is 1 hour ahead of St Helens.
Zanzibar City +3:0 hoursZanzibar City is 3 hours ahead of St Helens.
Zaragoza +1:0 hourZaragoza is 1 hour ahead of St Helens.
Zarate -3:0 hoursZarate is 3 hours behind St Helens.
Zhengzhou +8:0 hoursZhengzhou is 8 hours ahead of St Helens.
Zibo +8:0 hoursZibo is 8 hours ahead of St Helens.
Zielona Gora +1:0 hourZielona Gora is 1 hour ahead of St Helens.
Zoetermeer +1:0 hourZoetermeer is 1 hour ahead of St Helens.
Zomba +2:0 hoursZomba is 2 hours ahead of St Helens.
Zurich +1:0 hourZurich is 1 hour ahead of St Helens.
Zwettl +1:0 hourZwettl is 1 hour ahead of St Helens.
Zwickau +1:0 hourZwickau is 1 hour ahead of St Helens.
Zwolle +1:0 hourZwolle is 1 hour ahead of St Helens.