Current time in Sulaimaniya, Iraq:
3:17:28 pm AST.
Current date: Sat, 16 Feb 2019.
Sulaimaniya time zone: AST - Arabia Standard Time.
Sulaimaniya time zone offset: UTC/GMT +3
About time zones in Iraq
Sunrise sunset calendar for Sulaimaniya, Iraq:
Please note that in the calendar below ↑ indicates sunrise times and ↓ indicates sunset times.| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 1 | 2 | |||||
| 3 | 4 | 5 | 6 | 7 | 8 | 9 |
| 10 | 11 | 12 | 13 | 14 | 15 | Today ↑6:43 am ↓5:42 pm Daylength: 10 hrs 59 mins |
| 17 ↑6:42 am ↓5:43 pm Daylength: 11 hrs 1 mins | 18 ↑6:41 am ↓5:44 pm Daylength: 11 hrs 3 mins | 19 ↑6:40 am ↓5:44 pm Daylength: 11 hrs 4 mins | 20 ↑6:39 am ↓5:45 pm Daylength: 11 hrs 6 mins | 21 ↑6:38 am ↓5:46 pm Daylength: 11 hrs 8 mins | 22 ↑6:36 am ↓5:47 pm Daylength: 11 hrs 11 mins | 23 ↑6:35 am ↓5:48 pm Daylength: 11 hrs 13 mins |
| 24 ↑6:34 am ↓5:49 pm Daylength: 11 hrs 15 mins | 25 ↑6:33 am ↓5:50 pm Daylength: 11 hrs 17 mins | 26 ↑6:31 am ↓5:51 pm Daylength: 11 hrs 20 mins | 27 ↑6:30 am ↓5:52 pm Daylength: 11 hrs 22 mins | 28 ↑6:29 am ↓5:53 pm Daylength: 11 hrs 24 mins | ||
Time difference between Sulaimaniya and other cities:
If you don't see the city, go to the time zone converter page and enter the two cities to get the time difference.| City | Time difference | ahead / behind |
| A Coruna | -2:0 hours | A Coruna is 2 hours behind Sulaimaniya. |
| Aachen | -2:0 hours | Aachen is 2 hours behind Sulaimaniya. |
| Aalborg | -2:0 hours | Aalborg is 2 hours behind Sulaimaniya. |
| Abbotsford | -11:0 hours | Abbotsford is 11 hours behind Sulaimaniya. |
| Abbottabad | +2:0 hours | Abbottabad is 2 hours ahead of Sulaimaniya. |
| Aberdeen | -3:0 hours | Aberdeen is 3 hours behind Sulaimaniya. |
| Abidjan | -3:0 hours | Abidjan is 3 hours behind Sulaimaniya. |
| Abilene | -9:0 hours | Abilene is 9 hours behind Sulaimaniya. |
| Abu Dhabi | +1:0 hour | Abu Dhabi is 1 hour ahead of Sulaimaniya. |
| Abuja | -2:0 hours | Abuja is 2 hours behind Sulaimaniya. |
| Acapulco | -9:0 hours | Acapulco is 9 hours behind Sulaimaniya. |
| Accra | -3:0 hours | Accra is 3 hours behind Sulaimaniya. |
| Acharnes | -1:0 hour | Acharnes is 1 hour behind Sulaimaniya. |
| Acre | -1:0 hour | Acre is 1 hour behind Sulaimaniya. |
| Acworth | -8:0 hours | Acworth is 8 hours behind Sulaimaniya. |
| Adak | -13:0 hours | Adak is 13 hours behind Sulaimaniya. |
| Adamstown | -11:0 hours | Adamstown is 11 hours behind Sulaimaniya. |
| Addis Ababa | same time | There is no time difference between Addis Ababa and Sulaimaniya. |
| Adelaide | * +7:30 hours | Adelaide is 7 hours, 30 minutes ahead of Sulaimaniya. |
| Aden | same time | There is no time difference between Aden and Sulaimaniya. |
| Agadir | -2:0 hours | Agadir is 2 hours behind Sulaimaniya. |
| Agartala | +2:30 hours | Agartala is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Agra | +2:30 hours | Agra is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Aguascalientes | -9:0 hours | Aguascalientes is 9 hours behind Sulaimaniya. |
| Ahmedabad | +2:30 hours | Ahmedabad is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Airolo | -2:0 hours | Airolo is 2 hours behind Sulaimaniya. |
| Aix-en-Provence | -2:0 hours | Aix-en-Provence is 2 hours behind Sulaimaniya. |
| Aizawl | +2:30 hours | Aizawl is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Ajaccio | -2:0 hours | Ajaccio is 2 hours behind Sulaimaniya. |
| Ajax | -8:0 hours | Ajax is 8 hours behind Sulaimaniya. |
| Ajman | +1:0 hour | Ajman is 1 hour ahead of Sulaimaniya. |
| Ajmer | +2:30 hours | Ajmer is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Akbarpur | +2:30 hours | Akbarpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Aklavik | -10:0 hours | Aklavik is 10 hours behind Sulaimaniya. |
| Akola | +2:30 hours | Akola is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Akron | -8:0 hours | Akron is 8 hours behind Sulaimaniya. |
| Akureyri | -3:0 hours | Akureyri is 3 hours behind Sulaimaniya. |
| Al Ain | +1:0 hour | Al Ain is 1 hour ahead of Sulaimaniya. |
| Al Jizah | -1:0 hour | Al Jizah is 1 hour behind Sulaimaniya. |
| Alagoinhas | -6:0 hours | Alagoinhas is 6 hours behind Sulaimaniya. |
| Alappuzha | +2:30 hours | Alappuzha is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Albany | -8:0 hours | Albany is 8 hours behind Sulaimaniya. |
| Albuquerque | -10:0 hours | Albuquerque is 10 hours behind Sulaimaniya. |
| Albury | * +8:0 hours | Albury is 8 hours ahead of Sulaimaniya. |
| Aleppo | -1:0 hour | Aleppo is 1 hour behind Sulaimaniya. |
| Alesund | -2:0 hours | Alesund is 2 hours behind Sulaimaniya. |
| Alexandria | -1:0 hour | Alexandria is 1 hour behind Sulaimaniya. |
| Alexandria (US) | -8:0 hours | Alexandria (US) is 8 hours behind Sulaimaniya. |
| Algiers | -2:0 hours | Algiers is 2 hours behind Sulaimaniya. |
| Alicante | -2:0 hours | Alicante is 2 hours behind Sulaimaniya. |
| Alice Springs | +6:30 hours | Alice Springs is 6 hours, 30 minutes ahead of Sulaimaniya. |
| Aligarh | +2:30 hours | Aligarh is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Alipore | +2:30 hours | Alipore is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Allentown | -8:0 hours | Allentown is 8 hours behind Sulaimaniya. |
| Almaty | +3:0 hours | Almaty is 3 hours ahead of Sulaimaniya. |
| Almere | -2:0 hours | Almere is 2 hours behind Sulaimaniya. |
| Almeria | -2:0 hours | Almeria is 2 hours behind Sulaimaniya. |
| Alofi | -14:0 hours | Alofi is 14 hours behind Sulaimaniya. |
| Alpena | -8:0 hours | Alpena is 8 hours behind Sulaimaniya. |
| Alwar | +2:30 hours | Alwar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Amadora | -3:0 hours | Amadora is 3 hours behind Sulaimaniya. |
| Amalner | +2:30 hours | Amalner is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Amarillo | -9:0 hours | Amarillo is 9 hours behind Sulaimaniya. |
| Ambon | +6:0 hours | Ambon is 6 hours ahead of Sulaimaniya. |
| Amersfoort | -2:0 hours | Amersfoort is 2 hours behind Sulaimaniya. |
| Amiens | -2:0 hours | Amiens is 2 hours behind Sulaimaniya. |
| Amman | -1:0 hour | Amman is 1 hour behind Sulaimaniya. |
| Amravati | +2:30 hours | Amravati is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Amritsar | +2:30 hours | Amritsar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Amroha | +2:30 hours | Amroha is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Amsterdam | -2:0 hours | Amsterdam is 2 hours behind Sulaimaniya. |
| Amstetten | -2:0 hours | Amstetten is 2 hours behind Sulaimaniya. |
| Anadyr | +9:0 hours | Anadyr is 9 hours ahead of Sulaimaniya. |
| Anaheim | -11:0 hours | Anaheim is 11 hours behind Sulaimaniya. |
| Anand | +2:30 hours | Anand is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Anantnag | +2:30 hours | Anantnag is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Anapolis | * -5:0 hours | Anapolis is 5 hours behind Sulaimaniya. |
| Anchorage | -12:0 hours | Anchorage is 12 hours behind Sulaimaniya. |
| Andorra La Vella | -2:0 hours | Andorra La Vella is 2 hours behind Sulaimaniya. |
| Angeles | +5:0 hours | Angeles is 5 hours ahead of Sulaimaniya. |
| Angers | -2:0 hours | Angers is 2 hours behind Sulaimaniya. |
| Angul | +2:30 hours | Angul is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Ankara | same time | There is no time difference between Ankara and Sulaimaniya. |
| Ann Arbor | -8:0 hours | Ann Arbor is 8 hours behind Sulaimaniya. |
| Annapolis | -8:0 hours | Annapolis is 8 hours behind Sulaimaniya. |
| Annapolis County | -7:0 hours | Annapolis County is 7 hours behind Sulaimaniya. |
| Anshan | +5:0 hours | Anshan is 5 hours ahead of Sulaimaniya. |
| Antalya | same time | There is no time difference between Antalya and Sulaimaniya. |
| Antananarivo | same time | There is no time difference between Antananarivo and Sulaimaniya. |
| Antofagasta | * -6:0 hours | Antofagasta is 6 hours behind Sulaimaniya. |
| Antwerp | -2:0 hours | Antwerp is 2 hours behind Sulaimaniya. |
| Apeldoorn | -2:0 hours | Apeldoorn is 2 hours behind Sulaimaniya. |
| Apia | * +11:0 hours | Apia is 11 hours ahead of Sulaimaniya. |
| Aqtau | +2:0 hours | Aqtau is 2 hours ahead of Sulaimaniya. |
| Aqtobe | +2:0 hours | Aqtobe is 2 hours ahead of Sulaimaniya. |
| Aracaju | -6:0 hours | Aracaju is 6 hours behind Sulaimaniya. |
| Araguaina | -6:0 hours | Araguaina is 6 hours behind Sulaimaniya. |
| Araria | +2:30 hours | Araria is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Arden-Arcade | -11:0 hours | Arden-Arcade is 11 hours behind Sulaimaniya. |
| Arequipa | -8:0 hours | Arequipa is 8 hours behind Sulaimaniya. |
| Arhus | -2:0 hours | Arhus is 2 hours behind Sulaimaniya. |
| Arica | * -6:0 hours | Arica is 6 hours behind Sulaimaniya. |
| Arkalyk | +2:0 hours | Arkalyk is 2 hours ahead of Sulaimaniya. |
| Arlington | -9:0 hours | Arlington is 9 hours behind Sulaimaniya. |
| Arnhem | -2:0 hours | Arnhem is 2 hours behind Sulaimaniya. |
| Arrah | +2:30 hours | Arrah is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Arrecife | -3:0 hours | Arrecife is 3 hours behind Sulaimaniya. |
| Arusha | same time | There is no time difference between Arusha and Sulaimaniya. |
| Arviat | -9:0 hours | Arviat is 9 hours behind Sulaimaniya. |
| Asansol | +2:30 hours | Asansol is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Ashdod | -1:0 hour | Ashdod is 1 hour behind Sulaimaniya. |
| Asheville | -8:0 hours | Asheville is 8 hours behind Sulaimaniya. |
| Ashgabat | +2:0 hours | Ashgabat is 2 hours ahead of Sulaimaniya. |
| Ashkelon | -1:0 hour | Ashkelon is 1 hour behind Sulaimaniya. |
| Ashkhabad | +2:0 hours | Ashkhabad is 2 hours ahead of Sulaimaniya. |
| Asmara | same time | There is no time difference between Asmara and Sulaimaniya. |
| Aspen | -10:0 hours | Aspen is 10 hours behind Sulaimaniya. |
| Astana | +3:0 hours | Astana is 3 hours ahead of Sulaimaniya. |
| Asuncion | * -6:0 hours | Asuncion is 6 hours behind Sulaimaniya. |
| Athens | -1:0 hour | Athens is 1 hour behind Sulaimaniya. |
| Athens (US) | -8:0 hours | Athens (US) is 8 hours behind Sulaimaniya. |
| Atlanta | -8:0 hours | Atlanta is 8 hours behind Sulaimaniya. |
| Atlantic City | -8:0 hours | Atlantic City is 8 hours behind Sulaimaniya. |
| Atyrau | +2:0 hours | Atyrau is 2 hours ahead of Sulaimaniya. |
| Auckland | * +10:0 hours | Auckland is 10 hours ahead of Sulaimaniya. |
| Augsburg | -2:0 hours | Augsburg is 2 hours behind Sulaimaniya. |
| Augusta | -8:0 hours | Augusta is 8 hours behind Sulaimaniya. |
| Augusta (GA) | -8:0 hours | Augusta (GA) is 8 hours behind Sulaimaniya. |
| Auraiya | +2:30 hours | Auraiya is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Aurangabad | +2:30 hours | Aurangabad is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Aurora | -10:0 hours | Aurora is 10 hours behind Sulaimaniya. |
| Aurora (IL) | -9:0 hours | Aurora (IL) is 9 hours behind Sulaimaniya. |
| Austin | -9:0 hours | Austin is 9 hours behind Sulaimaniya. |
| Avellino | -2:0 hours | Avellino is 2 hours behind Sulaimaniya. |
| Azamgarh | +2:30 hours | Azamgarh is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Azores | -4:0 hours | Azores is 4 hours behind Sulaimaniya. |
| Babylon | -8:0 hours | Babylon is 8 hours behind Sulaimaniya. |
| Bacolod | +5:0 hours | Bacolod is 5 hours ahead of Sulaimaniya. |
| Badaun | +2:30 hours | Badaun is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Baden | -2:0 hours | Baden is 2 hours behind Sulaimaniya. |
| Baghdad | same time | There is no time difference between Baghdad and Sulaimaniya. |
| Baghlan | +1:30 hours | Baghlan is 1 hour, 30 minutes ahead of Sulaimaniya. |
| Bagpat | +2:30 hours | Bagpat is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Baguio City | +5:0 hours | Baguio City is 5 hours ahead of Sulaimaniya. |
| Baharampur | +2:30 hours | Baharampur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bahawalpur | +2:0 hours | Bahawalpur is 2 hours ahead of Sulaimaniya. |
| Bahia Blanca | -6:0 hours | Bahia Blanca is 6 hours behind Sulaimaniya. |
| Bahraich | +2:30 hours | Bahraich is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Baikonur | +3:0 hours | Baikonur is 3 hours ahead of Sulaimaniya. |
| Baker Lake | -9:0 hours | Baker Lake is 9 hours behind Sulaimaniya. |
| Bakersfield | -11:0 hours | Bakersfield is 11 hours behind Sulaimaniya. |
| Baku | +1:0 hour | Baku is 1 hour ahead of Sulaimaniya. |
| Balaghat | +2:30 hours | Balaghat is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Balangir | +2:30 hours | Balangir is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Balasore | +2:30 hours | Balasore is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Balikpapan | +5:0 hours | Balikpapan is 5 hours ahead of Sulaimaniya. |
| Balkh | +1:30 hours | Balkh is 1 hour, 30 minutes ahead of Sulaimaniya. |
| Ballarat | * +8:0 hours | Ballarat is 8 hours ahead of Sulaimaniya. |
| Ballia | +2:30 hours | Ballia is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Balrampur | +2:30 hours | Balrampur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Baltimore | -8:0 hours | Baltimore is 8 hours behind Sulaimaniya. |
| Balurghat | +2:30 hours | Balurghat is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bamako | -3:0 hours | Bamako is 3 hours behind Sulaimaniya. |
| Bamyan | +1:30 hours | Bamyan is 1 hour, 30 minutes ahead of Sulaimaniya. |
| Banda | +2:30 hours | Banda is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bandar Seri Begawan | +5:0 hours | Bandar Seri Begawan is 5 hours ahead of Sulaimaniya. |
| Bandar-Abbas | +0:30 minutes | Bandar-Abbas is 30 minutes ahead of Sulaimaniya. |
| Bandung | +4:0 hours | Bandung is 4 hours ahead of Sulaimaniya. |
| Banff | -10:0 hours | Banff is 10 hours behind Sulaimaniya. |
| Bangalore | +2:30 hours | Bangalore is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bangkok | +4:0 hours | Bangkok is 4 hours ahead of Sulaimaniya. |
| Bangor | -3:0 hours | Bangor is 3 hours behind Sulaimaniya. |
| Bangui | -2:0 hours | Bangui is 2 hours behind Sulaimaniya. |
| Banjarmasin | +5:0 hours | Banjarmasin is 5 hours ahead of Sulaimaniya. |
| Banjul | -3:0 hours | Banjul is 3 hours behind Sulaimaniya. |
| Banka | +2:30 hours | Banka is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bankura | +2:30 hours | Bankura is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Banswara | +2:30 hours | Banswara is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bantam | +3:30 hours | Bantam is 3 hours, 30 minutes ahead of Sulaimaniya. |
| Baoding | +5:0 hours | Baoding is 5 hours ahead of Sulaimaniya. |
| Baotou | +5:0 hours | Baotou is 5 hours ahead of Sulaimaniya. |
| Barabanki | +2:30 hours | Barabanki is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Baramulla | +2:30 hours | Baramulla is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Baran | +2:30 hours | Baran is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Barasat | +2:30 hours | Barasat is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Barcelona | -2:0 hours | Barcelona is 2 hours behind Sulaimaniya. |
| Bardhaman | +2:30 hours | Bardhaman is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bareilly | +2:30 hours | Bareilly is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Barentsburg | -2:0 hours | Barentsburg is 2 hours behind Sulaimaniya. |
| Bargarh | +2:30 hours | Bargarh is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bari | -2:0 hours | Bari is 2 hours behind Sulaimaniya. |
| Bariloche | -6:0 hours | Bariloche is 6 hours behind Sulaimaniya. |
| Baripada | +2:30 hours | Baripada is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Barisal | +3:0 hours | Barisal is 3 hours ahead of Sulaimaniya. |
| Barmer | +2:30 hours | Barmer is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Barnala | +2:30 hours | Barnala is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Barnstable | -8:0 hours | Barnstable is 8 hours behind Sulaimaniya. |
| Barranquilla | -8:0 hours | Barranquilla is 8 hours behind Sulaimaniya. |
| Barreiras | -6:0 hours | Barreiras is 6 hours behind Sulaimaniya. |
| Barrie | -8:0 hours | Barrie is 8 hours behind Sulaimaniya. |
| Barwani | +2:30 hours | Barwani is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Basel | -2:0 hours | Basel is 2 hours behind Sulaimaniya. |
| Basra | same time | There is no time difference between Basra and Sulaimaniya. |
| Basse-Terre | -7:0 hours | Basse-Terre is 7 hours behind Sulaimaniya. |
| Basseterre | -7:0 hours | Basseterre is 7 hours behind Sulaimaniya. |
| Basti | +2:30 hours | Basti is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bastia | -2:0 hours | Bastia is 2 hours behind Sulaimaniya. |
| Bat Yam | -1:0 hour | Bat Yam is 1 hour behind Sulaimaniya. |
| Bathinda | +2:30 hours | Bathinda is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bathurst | -7:0 hours | Bathurst is 7 hours behind Sulaimaniya. |
| Baton Rouge | -9:0 hours | Baton Rouge is 9 hours behind Sulaimaniya. |
| Bauru | * -5:0 hours | Bauru is 5 hours behind Sulaimaniya. |
| Bayreuth | -2:0 hours | Bayreuth is 2 hours behind Sulaimaniya. |
| Beaumont | -9:0 hours | Beaumont is 9 hours behind Sulaimaniya. |
| Beed | +2:30 hours | Beed is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Beersheba | -1:0 hour | Beersheba is 1 hour behind Sulaimaniya. |
| Begusarai | +2:30 hours | Begusarai is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Beijing | +5:0 hours | Beijing is 5 hours ahead of Sulaimaniya. |
| Beirut | -1:0 hour | Beirut is 1 hour behind Sulaimaniya. |
| Belem | -6:0 hours | Belem is 6 hours behind Sulaimaniya. |
| Belfast | -3:0 hours | Belfast is 3 hours behind Sulaimaniya. |
| Belgaum | +2:30 hours | Belgaum is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Belgrade | -2:0 hours | Belgrade is 2 hours behind Sulaimaniya. |
| Belleville | -8:0 hours | Belleville is 8 hours behind Sulaimaniya. |
| Belmopan | -9:0 hours | Belmopan is 9 hours behind Sulaimaniya. |
| Belo Horizonte | * -5:0 hours | Belo Horizonte is 5 hours behind Sulaimaniya. |
| Bend | -11:0 hours | Bend is 11 hours behind Sulaimaniya. |
| Bendigo | * +8:0 hours | Bendigo is 8 hours ahead of Sulaimaniya. |
| Benghazi | -1:0 hour | Benghazi is 1 hour behind Sulaimaniya. |
| Benin City | -2:0 hours | Benin City is 2 hours behind Sulaimaniya. |
| Benxi | +5:0 hours | Benxi is 5 hours ahead of Sulaimaniya. |
| Bergen | -2:0 hours | Bergen is 2 hours behind Sulaimaniya. |
| Bergisch Gladbach | -2:0 hours | Bergisch Gladbach is 2 hours behind Sulaimaniya. |
| Berhampur | +2:30 hours | Berhampur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Berkeley | -11:0 hours | Berkeley is 11 hours behind Sulaimaniya. |
| Berlin | -2:0 hours | Berlin is 2 hours behind Sulaimaniya. |
| Bern | -2:0 hours | Bern is 2 hours behind Sulaimaniya. |
| Besancon | -2:0 hours | Besancon is 2 hours behind Sulaimaniya. |
| Bethesda | -8:0 hours | Bethesda is 8 hours behind Sulaimaniya. |
| Bethlehem | -1:0 hour | Bethlehem is 1 hour behind Sulaimaniya. |
| Bettiah | +2:30 hours | Bettiah is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Betul | +2:30 hours | Betul is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bhabua | +2:30 hours | Bhabua is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bhadrachalam | +2:30 hours | Bhadrachalam is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bhadrak | +2:30 hours | Bhadrak is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bhagalpur | +2:30 hours | Bhagalpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bhandara | +2:30 hours | Bhandara is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bharatpur | +2:30 hours | Bharatpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bharuch | +2:30 hours | Bharuch is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bhavnagar | +2:30 hours | Bhavnagar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bhawanipatna | +2:30 hours | Bhawanipatna is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bhilwara | +2:30 hours | Bhilwara is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bhind | +2:30 hours | Bhind is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bhinga | +2:30 hours | Bhinga is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bhopal | +2:30 hours | Bhopal is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bhubaneshwar | +2:30 hours | Bhubaneshwar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bhubaneswar | +2:30 hours | Bhubaneswar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bhuj | +2:30 hours | Bhuj is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bialystok | -2:0 hours | Bialystok is 2 hours behind Sulaimaniya. |
| Biel | -2:0 hours | Biel is 2 hours behind Sulaimaniya. |
| Bielefeld | -2:0 hours | Bielefeld is 2 hours behind Sulaimaniya. |
| Bielsko-Biala | -2:0 hours | Bielsko-Biala is 2 hours behind Sulaimaniya. |
| Bijapur | +2:30 hours | Bijapur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bijnor | +2:30 hours | Bijnor is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bikaner | +2:30 hours | Bikaner is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bilbao | -2:0 hours | Bilbao is 2 hours behind Sulaimaniya. |
| Billings | -10:0 hours | Billings is 10 hours behind Sulaimaniya. |
| Binghamton | -8:0 hours | Binghamton is 8 hours behind Sulaimaniya. |
| Birmingham (UK) | -3:0 hours | Birmingham (UK) is 3 hours behind Sulaimaniya. |
| Birmingham (US) | -9:0 hours | Birmingham (US) is 9 hours behind Sulaimaniya. |
| Bischofshofen | -2:0 hours | Bischofshofen is 2 hours behind Sulaimaniya. |
| Bishkek | +3:0 hours | Bishkek is 3 hours ahead of Sulaimaniya. |
| Bismarck | -9:0 hours | Bismarck is 9 hours behind Sulaimaniya. |
| Bissau | -3:0 hours | Bissau is 3 hours behind Sulaimaniya. |
| Blackburn | -3:0 hours | Blackburn is 3 hours behind Sulaimaniya. |
| Blackpool | -3:0 hours | Blackpool is 3 hours behind Sulaimaniya. |
| Blacktown | * +8:0 hours | Blacktown is 8 hours ahead of Sulaimaniya. |
| Blantyre | -1:0 hour | Blantyre is 1 hour behind Sulaimaniya. |
| Blenheim | * +10:0 hours | Blenheim is 10 hours ahead of Sulaimaniya. |
| Bloemfontein | -1:0 hour | Bloemfontein is 1 hour behind Sulaimaniya. |
| Bloomington | -9:0 hours | Bloomington is 9 hours behind Sulaimaniya. |
| Blumenau | * -5:0 hours | Blumenau is 5 hours behind Sulaimaniya. |
| Bnei Brak | -1:0 hour | Bnei Brak is 1 hour behind Sulaimaniya. |
| Boa Vista | -7:0 hours | Boa Vista is 7 hours behind Sulaimaniya. |
| Bochum | -2:0 hours | Bochum is 2 hours behind Sulaimaniya. |
| Bodo | -2:0 hours | Bodo is 2 hours behind Sulaimaniya. |
| Bogor | +4:0 hours | Bogor is 4 hours ahead of Sulaimaniya. |
| Bogota | -8:0 hours | Bogota is 8 hours behind Sulaimaniya. |
| Boise | -10:0 hours | Boise is 10 hours behind Sulaimaniya. |
| Bokaro Steel City | +2:30 hours | Bokaro Steel City is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bologna | -2:0 hours | Bologna is 2 hours behind Sulaimaniya. |
| Bolton | -3:0 hours | Bolton is 3 hours behind Sulaimaniya. |
| Bolzano | -2:0 hours | Bolzano is 2 hours behind Sulaimaniya. |
| Bonn | -2:0 hours | Bonn is 2 hours behind Sulaimaniya. |
| Boras | -2:0 hours | Boras is 2 hours behind Sulaimaniya. |
| Bordeaux | -2:0 hours | Bordeaux is 2 hours behind Sulaimaniya. |
| Boston | -8:0 hours | Boston is 8 hours behind Sulaimaniya. |
| Bottrop | -2:0 hours | Bottrop is 2 hours behind Sulaimaniya. |
| Boudh | +2:30 hours | Boudh is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Boulder | -10:0 hours | Boulder is 10 hours behind Sulaimaniya. |
| Boulogne-Billancourt | -2:0 hours | Boulogne-Billancourt is 2 hours behind Sulaimaniya. |
| Bournemouth | -3:0 hours | Bournemouth is 3 hours behind Sulaimaniya. |
| Brades | -7:0 hours | Brades is 7 hours behind Sulaimaniya. |
| Bradford | -3:0 hours | Bradford is 3 hours behind Sulaimaniya. |
| Braga | -3:0 hours | Braga is 3 hours behind Sulaimaniya. |
| Braila | -1:0 hour | Braila is 1 hour behind Sulaimaniya. |
| Brampton | -8:0 hours | Brampton is 8 hours behind Sulaimaniya. |
| Brandenburg an der Havel | -2:0 hours | Brandenburg an der Havel is 2 hours behind Sulaimaniya. |
| Brandon | -9:0 hours | Brandon is 9 hours behind Sulaimaniya. |
| Brantford | -8:0 hours | Brantford is 8 hours behind Sulaimaniya. |
| Brasilia | * -5:0 hours | Brasilia is 5 hours behind Sulaimaniya. |
| Bratislava | -2:0 hours | Bratislava is 2 hours behind Sulaimaniya. |
| Braunschweig | -2:0 hours | Braunschweig is 2 hours behind Sulaimaniya. |
| Brazzaville | -2:0 hours | Brazzaville is 2 hours behind Sulaimaniya. |
| Breda | -2:0 hours | Breda is 2 hours behind Sulaimaniya. |
| Bregenz | -2:0 hours | Bregenz is 2 hours behind Sulaimaniya. |
| Bremen | -2:0 hours | Bremen is 2 hours behind Sulaimaniya. |
| Bremerhaven | -2:0 hours | Bremerhaven is 2 hours behind Sulaimaniya. |
| Brest | -2:0 hours | Brest is 2 hours behind Sulaimaniya. |
| Bridgeport | -8:0 hours | Bridgeport is 8 hours behind Sulaimaniya. |
| Bridgetown | -7:0 hours | Bridgetown is 7 hours behind Sulaimaniya. |
| Bridgewater | -8:0 hours | Bridgewater is 8 hours behind Sulaimaniya. |
| Brighton | -3:0 hours | Brighton is 3 hours behind Sulaimaniya. |
| Brisbane | +7:0 hours | Brisbane is 7 hours ahead of Sulaimaniya. |
| Bristol | -3:0 hours | Bristol is 3 hours behind Sulaimaniya. |
| Bristol (US) | -8:0 hours | Bristol (US) is 8 hours behind Sulaimaniya. |
| Brno | -2:0 hours | Brno is 2 hours behind Sulaimaniya. |
| Brockton | -8:0 hours | Brockton is 8 hours behind Sulaimaniya. |
| Brownsville | -9:0 hours | Brownsville is 9 hours behind Sulaimaniya. |
| Bruges | -2:0 hours | Bruges is 2 hours behind Sulaimaniya. |
| Brussels | -2:0 hours | Brussels is 2 hours behind Sulaimaniya. |
| Bucaramanga | -8:0 hours | Bucaramanga is 8 hours behind Sulaimaniya. |
| Bucharest | -1:0 hour | Bucharest is 1 hour behind Sulaimaniya. |
| Budapest | -2:0 hours | Budapest is 2 hours behind Sulaimaniya. |
| Buenaventura | -8:0 hours | Buenaventura is 8 hours behind Sulaimaniya. |
| Buenos Aires | -6:0 hours | Buenos Aires is 6 hours behind Sulaimaniya. |
| Buffalo | -8:0 hours | Buffalo is 8 hours behind Sulaimaniya. |
| Bujumbura | -1:0 hour | Bujumbura is 1 hour behind Sulaimaniya. |
| Bulandshahr | +2:30 hours | Bulandshahr is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Buldhana | +2:30 hours | Buldhana is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bunbury | +5:0 hours | Bunbury is 5 hours ahead of Sulaimaniya. |
| Bundaberg | +7:0 hours | Bundaberg is 7 hours ahead of Sulaimaniya. |
| Bundi | +2:30 hours | Bundi is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Burbank | -11:0 hours | Burbank is 11 hours behind Sulaimaniya. |
| Burgas | -1:0 hour | Burgas is 1 hour behind Sulaimaniya. |
| Burhanpur | +2:30 hours | Burhanpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Burlington | -8:0 hours | Burlington is 8 hours behind Sulaimaniya. |
| Burnaby | -11:0 hours | Burnaby is 11 hours behind Sulaimaniya. |
| Bursa | same time | There is no time difference between Bursa and Sulaimaniya. |
| Busan | +6:0 hours | Busan is 6 hours ahead of Sulaimaniya. |
| Bushehr | +0:30 minutes | Bushehr is 30 minutes ahead of Sulaimaniya. |
| Butte | -10:0 hours | Butte is 10 hours behind Sulaimaniya. |
| Buxar | +2:30 hours | Buxar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Bydgoszcz | -2:0 hours | Bydgoszcz is 2 hours behind Sulaimaniya. |
| Bytom | -2:0 hours | Bytom is 2 hours behind Sulaimaniya. |
| Cabo San Lucas | -10:0 hours | Cabo San Lucas is 10 hours behind Sulaimaniya. |
| Caen | -2:0 hours | Caen is 2 hours behind Sulaimaniya. |
| Cagliari | -2:0 hours | Cagliari is 2 hours behind Sulaimaniya. |
| Cairns | +7:0 hours | Cairns is 7 hours ahead of Sulaimaniya. |
| Cairo | -1:0 hour | Cairo is 1 hour behind Sulaimaniya. |
| Caledon | -8:0 hours | Caledon is 8 hours behind Sulaimaniya. |
| Calgary | -10:0 hours | Calgary is 10 hours behind Sulaimaniya. |
| Cali | -8:0 hours | Cali is 8 hours behind Sulaimaniya. |
| Callao | -8:0 hours | Callao is 8 hours behind Sulaimaniya. |
| Cambridge | -3:0 hours | Cambridge is 3 hours behind Sulaimaniya. |
| Cambridge (Canada) | -8:0 hours | Cambridge (Canada) is 8 hours behind Sulaimaniya. |
| Cambridge (US) | -8:0 hours | Cambridge (US) is 8 hours behind Sulaimaniya. |
| Cambridge Bay | -10:0 hours | Cambridge Bay is 10 hours behind Sulaimaniya. |
| Campbell River | -11:0 hours | Campbell River is 11 hours behind Sulaimaniya. |
| Campeche | -9:0 hours | Campeche is 9 hours behind Sulaimaniya. |
| Campina Grande | -6:0 hours | Campina Grande is 6 hours behind Sulaimaniya. |
| Campinas | * -5:0 hours | Campinas is 5 hours behind Sulaimaniya. |
| Campo Grande | * -6:0 hours | Campo Grande is 6 hours behind Sulaimaniya. |
| Campos | * -5:0 hours | Campos is 5 hours behind Sulaimaniya. |
| Camrose | -10:0 hours | Camrose is 10 hours behind Sulaimaniya. |
| Canberra | * +8:0 hours | Canberra is 8 hours ahead of Sulaimaniya. |
| Cancun | -8:0 hours | Cancun is 8 hours behind Sulaimaniya. |
| Canton (US) | -8:0 hours | Canton (US) is 8 hours behind Sulaimaniya. |
| Canvey Island | -3:0 hours | Canvey Island is 3 hours behind Sulaimaniya. |
| Cape Breton Regional Municipality | -7:0 hours | Cape Breton Regional Municipality is 7 hours behind Sulaimaniya. |
| Cape Canaveral | -8:0 hours | Cape Canaveral is 8 hours behind Sulaimaniya. |
| Cape Coral | -8:0 hours | Cape Coral is 8 hours behind Sulaimaniya. |
| Cape Dorset | -8:0 hours | Cape Dorset is 8 hours behind Sulaimaniya. |
| Cape Town | -1:0 hour | Cape Town is 1 hour behind Sulaimaniya. |
| Caracas | -7:0 hours | Caracas is 7 hours behind Sulaimaniya. |
| Cardiff | -3:0 hours | Cardiff is 3 hours behind Sulaimaniya. |
| Carson City | -11:0 hours | Carson City is 11 hours behind Sulaimaniya. |
| Cartagena | -8:0 hours | Cartagena is 8 hours behind Sulaimaniya. |
| Caruaru | -6:0 hours | Caruaru is 6 hours behind Sulaimaniya. |
| Casablanca | -2:0 hours | Casablanca is 2 hours behind Sulaimaniya. |
| Cascais | -3:0 hours | Cascais is 3 hours behind Sulaimaniya. |
| Casper | -10:0 hours | Casper is 10 hours behind Sulaimaniya. |
| Castries | -7:0 hours | Castries is 7 hours behind Sulaimaniya. |
| Catamarca | -6:0 hours | Catamarca is 6 hours behind Sulaimaniya. |
| Catania | -2:0 hours | Catania is 2 hours behind Sulaimaniya. |
| Caversham | -3:0 hours | Caversham is 3 hours behind Sulaimaniya. |
| Caxias do Sul | * -5:0 hours | Caxias do Sul is 5 hours behind Sulaimaniya. |
| Cayenne | -6:0 hours | Cayenne is 6 hours behind Sulaimaniya. |
| Cebu City | +5:0 hours | Cebu City is 5 hours ahead of Sulaimaniya. |
| Cedar Rapids | -9:0 hours | Cedar Rapids is 9 hours behind Sulaimaniya. |
| Celje | -2:0 hours | Celje is 2 hours behind Sulaimaniya. |
| Center | -9:0 hours | Center is 9 hours behind Sulaimaniya. |
| Ceuta | -2:0 hours | Ceuta is 2 hours behind Sulaimaniya. |
| Chandauli | +2:30 hours | Chandauli is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Chandigarh | +2:30 hours | Chandigarh is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Chandler | -10:0 hours | Chandler is 10 hours behind Sulaimaniya. |
| Chandpur | +3:0 hours | Chandpur is 3 hours ahead of Sulaimaniya. |
| Chandrapur | +2:30 hours | Chandrapur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Changchun | +5:0 hours | Changchun is 5 hours ahead of Sulaimaniya. |
| Changsha | +5:0 hours | Changsha is 5 hours ahead of Sulaimaniya. |
| Charleroi | -2:0 hours | Charleroi is 2 hours behind Sulaimaniya. |
| Charleston | -8:0 hours | Charleston is 8 hours behind Sulaimaniya. |
| Charleston (SC) | -8:0 hours | Charleston (SC) is 8 hours behind Sulaimaniya. |
| Charlotte | -8:0 hours | Charlotte is 8 hours behind Sulaimaniya. |
| Charlottetown | -7:0 hours | Charlottetown is 7 hours behind Sulaimaniya. |
| Chatham Island | * +10:45 hours | Chatham Island is 10 hours, 45 minutes ahead of Sulaimaniya. |
| Chatham-Kent | -8:0 hours | Chatham-Kent is 8 hours behind Sulaimaniya. |
| Chattanooga | -8:0 hours | Chattanooga is 8 hours behind Sulaimaniya. |
| Cheltenham | -3:0 hours | Cheltenham is 3 hours behind Sulaimaniya. |
| Chelyabinsk | +2:0 hours | Chelyabinsk is 2 hours ahead of Sulaimaniya. |
| Chemnitz | -2:0 hours | Chemnitz is 2 hours behind Sulaimaniya. |
| Chengdu | +5:0 hours | Chengdu is 5 hours ahead of Sulaimaniya. |
| Chennai | +2:30 hours | Chennai is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Cherrapunji | +2:30 hours | Cherrapunji is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Chesapeake | -8:0 hours | Chesapeake is 8 hours behind Sulaimaniya. |
| Chester | -3:0 hours | Chester is 3 hours behind Sulaimaniya. |
| Cheyenne | -10:0 hours | Cheyenne is 10 hours behind Sulaimaniya. |
| Chhapra | +2:30 hours | Chhapra is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Chhatarpur | +2:30 hours | Chhatarpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Chhatrapur | +2:30 hours | Chhatrapur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Chhindwara | +2:30 hours | Chhindwara is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Chiang Mai | +4:0 hours | Chiang Mai is 4 hours ahead of Sulaimaniya. |
| Chiang Rai | +4:0 hours | Chiang Rai is 4 hours ahead of Sulaimaniya. |
| Chicago | -9:0 hours | Chicago is 9 hours behind Sulaimaniya. |
| Chiclayo | -8:0 hours | Chiclayo is 8 hours behind Sulaimaniya. |
| Chihuahua | -10:0 hours | Chihuahua is 10 hours behind Sulaimaniya. |
| Chilliwack | -11:0 hours | Chilliwack is 11 hours behind Sulaimaniya. |
| Chitrakuta | +2:30 hours | Chitrakuta is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Chittagong | +3:0 hours | Chittagong is 3 hours ahead of Sulaimaniya. |
| Chittorgarh | +2:30 hours | Chittorgarh is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Choibalsan | +5:0 hours | Choibalsan is 5 hours ahead of Sulaimaniya. |
| Chongqing | +5:0 hours | Chongqing is 5 hours ahead of Sulaimaniya. |
| Chorzow | -2:0 hours | Chorzow is 2 hours behind Sulaimaniya. |
| Christchurch | * +10:0 hours | Christchurch is 10 hours ahead of Sulaimaniya. |
| Chula Vista | -11:0 hours | Chula Vista is 11 hours behind Sulaimaniya. |
| Chur | -2:0 hours | Chur is 2 hours behind Sulaimaniya. |
| Churu | +2:30 hours | Churu is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Cincinnati | -8:0 hours | Cincinnati is 8 hours behind Sulaimaniya. |
| Cirebon | +4:0 hours | Cirebon is 4 hours ahead of Sulaimaniya. |
| Citrus Heights | -11:0 hours | Citrus Heights is 11 hours behind Sulaimaniya. |
| Ciudad Juarez | -10:0 hours | Ciudad Juarez is 10 hours behind Sulaimaniya. |
| Clarington | -8:0 hours | Clarington is 8 hours behind Sulaimaniya. |
| Clarksville | -9:0 hours | Clarksville is 9 hours behind Sulaimaniya. |
| Clearwater | -8:0 hours | Clearwater is 8 hours behind Sulaimaniya. |
| Clermont-Ferrand | -2:0 hours | Clermont-Ferrand is 2 hours behind Sulaimaniya. |
| Cleveland | -8:0 hours | Cleveland is 8 hours behind Sulaimaniya. |
| Cluj-Napoca | -1:0 hour | Cluj-Napoca is 1 hour behind Sulaimaniya. |
| Cochabamba | -7:0 hours | Cochabamba is 7 hours behind Sulaimaniya. |
| Cocoa Beach | -8:0 hours | Cocoa Beach is 8 hours behind Sulaimaniya. |
| Coffs Harbour | * +8:0 hours | Coffs Harbour is 8 hours ahead of Sulaimaniya. |
| Coimbatore | +2:30 hours | Coimbatore is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Coimbra | -3:0 hours | Coimbra is 3 hours behind Sulaimaniya. |
| Colchester | -3:0 hours | Colchester is 3 hours behind Sulaimaniya. |
| Colchester County | -7:0 hours | Colchester County is 7 hours behind Sulaimaniya. |
| Cologne | -2:0 hours | Cologne is 2 hours behind Sulaimaniya. |
| Colombo | +2:30 hours | Colombo is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Colon | -8:0 hours | Colon is 8 hours behind Sulaimaniya. |
| Colonia | +7:0 hours | Colonia is 7 hours ahead of Sulaimaniya. |
| Colorado Springs | -10:0 hours | Colorado Springs is 10 hours behind Sulaimaniya. |
| Columbia | -8:0 hours | Columbia is 8 hours behind Sulaimaniya. |
| Columbus | -8:0 hours | Columbus is 8 hours behind Sulaimaniya. |
| Columbus (GA) | -8:0 hours | Columbus (GA) is 8 hours behind Sulaimaniya. |
| Comilla | +3:0 hours | Comilla is 3 hours ahead of Sulaimaniya. |
| Comodoro Rivadavia | -6:0 hours | Comodoro Rivadavia is 6 hours behind Sulaimaniya. |
| Compton | -11:0 hours | Compton is 11 hours behind Sulaimaniya. |
| Conakry | -3:0 hours | Conakry is 3 hours behind Sulaimaniya. |
| Concepcion | * -6:0 hours | Concepcion is 6 hours behind Sulaimaniya. |
| Conception Bay South | -6:30 hours | Conception Bay South is 6 hours, 30 minutes behind Sulaimaniya. |
| Concord | -8:0 hours | Concord is 8 hours behind Sulaimaniya. |
| Constanta | -1:0 hour | Constanta is 1 hour behind Sulaimaniya. |
| Cooch Behar | +2:30 hours | Cooch Behar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Copenhagen | -2:0 hours | Copenhagen is 2 hours behind Sulaimaniya. |
| Coquitlam | -11:0 hours | Coquitlam is 11 hours behind Sulaimaniya. |
| Coral Harbour | -8:0 hours | Coral Harbour is 8 hours behind Sulaimaniya. |
| Cordoba | -2:0 hours | Cordoba is 2 hours behind Sulaimaniya. |
| Cordoba (Argentina) | -6:0 hours | Cordoba (Argentina) is 6 hours behind Sulaimaniya. |
| Cork | -3:0 hours | Cork is 3 hours behind Sulaimaniya. |
| Corner Brook | -6:30 hours | Corner Brook is 6 hours, 30 minutes behind Sulaimaniya. |
| Cornwall | -8:0 hours | Cornwall is 8 hours behind Sulaimaniya. |
| Corpus Christi | -9:0 hours | Corpus Christi is 9 hours behind Sulaimaniya. |
| Corrientes | -6:0 hours | Corrientes is 6 hours behind Sulaimaniya. |
| Corvallis | -11:0 hours | Corvallis is 11 hours behind Sulaimaniya. |
| Costa Mesa | -11:0 hours | Costa Mesa is 11 hours behind Sulaimaniya. |
| Cotonou | -2:0 hours | Cotonou is 2 hours behind Sulaimaniya. |
| Cottbus | -2:0 hours | Cottbus is 2 hours behind Sulaimaniya. |
| Coventry | -3:0 hours | Coventry is 3 hours behind Sulaimaniya. |
| Cozumel | -8:0 hours | Cozumel is 8 hours behind Sulaimaniya. |
| Cranbrook | -10:0 hours | Cranbrook is 10 hours behind Sulaimaniya. |
| Crawley | -3:0 hours | Crawley is 3 hours behind Sulaimaniya. |
| Creighton | -9:0 hours | Creighton is 9 hours behind Sulaimaniya. |
| Creston | -11:0 hours | Creston is 11 hours behind Sulaimaniya. |
| Criciuma | * -5:0 hours | Criciuma is 5 hours behind Sulaimaniya. |
| Cucuta | -8:0 hours | Cucuta is 8 hours behind Sulaimaniya. |
| Cuddalore | +2:30 hours | Cuddalore is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Cuiaba | * -6:0 hours | Cuiaba is 6 hours behind Sulaimaniya. |
| Culiacan | -10:0 hours | Culiacan is 10 hours behind Sulaimaniya. |
| Cumberland County | -7:0 hours | Cumberland County is 7 hours behind Sulaimaniya. |
| Cupertino | -11:0 hours | Cupertino is 11 hours behind Sulaimaniya. |
| Curitiba | * -5:0 hours | Curitiba is 5 hours behind Sulaimaniya. |
| Cuttack | +2:30 hours | Cuttack is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Cuzco | -8:0 hours | Cuzco is 8 hours behind Sulaimaniya. |
| Czestochowa | -2:0 hours | Czestochowa is 2 hours behind Sulaimaniya. |
| Dabrowa Gornicza | -2:0 hours | Dabrowa Gornicza is 2 hours behind Sulaimaniya. |
| Dakar | -3:0 hours | Dakar is 3 hours behind Sulaimaniya. |
| Dalian | +5:0 hours | Dalian is 5 hours ahead of Sulaimaniya. |
| Dallas | -9:0 hours | Dallas is 9 hours behind Sulaimaniya. |
| Daly City | -11:0 hours | Daly City is 11 hours behind Sulaimaniya. |
| Dalyan | same time | There is no time difference between Dalyan and Sulaimaniya. |
| Daman | +2:30 hours | Daman is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Damascus | -1:0 hour | Damascus is 1 hour behind Sulaimaniya. |
| Dammam | same time | There is no time difference between Dammam and Sulaimaniya. |
| Damoh | +2:30 hours | Damoh is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Danmarkshavn | -3:0 hours | Danmarkshavn is 3 hours behind Sulaimaniya. |
| Dar es Salaam | same time | There is no time difference between Dar es Salaam and Sulaimaniya. |
| Daraa | -1:0 hour | Daraa is 1 hour behind Sulaimaniya. |
| Darbhanga | +2:30 hours | Darbhanga is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Darjeeling | +2:30 hours | Darjeeling is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Darmstadt | -2:0 hours | Darmstadt is 2 hours behind Sulaimaniya. |
| Darwin | +6:30 hours | Darwin is 6 hours, 30 minutes ahead of Sulaimaniya. |
| Datia | +2:30 hours | Datia is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Datong | +5:0 hours | Datong is 5 hours ahead of Sulaimaniya. |
| Dausa | +2:30 hours | Dausa is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Davanagere | +2:30 hours | Davanagere is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Davao | +5:0 hours | Davao is 5 hours ahead of Sulaimaniya. |
| Davenport | -9:0 hours | Davenport is 9 hours behind Sulaimaniya. |
| Davos | -2:0 hours | Davos is 2 hours behind Sulaimaniya. |
| Dawson Creek | -10:0 hours | Dawson Creek is 10 hours behind Sulaimaniya. |
| Dayton | -8:0 hours | Dayton is 8 hours behind Sulaimaniya. |
| Daytona Beach | -8:0 hours | Daytona Beach is 8 hours behind Sulaimaniya. |
| Debagarh | +2:30 hours | Debagarh is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Decatur | -9:0 hours | Decatur is 9 hours behind Sulaimaniya. |
| Dehradun | +2:30 hours | Dehradun is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Delta | -11:0 hours | Delta is 11 hours behind Sulaimaniya. |
| Denare Beach | -9:0 hours | Denare Beach is 9 hours behind Sulaimaniya. |
| Denpasar | +5:0 hours | Denpasar is 5 hours ahead of Sulaimaniya. |
| Denver | -10:0 hours | Denver is 10 hours behind Sulaimaniya. |
| Deoghar | +2:30 hours | Deoghar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Deoria | +2:30 hours | Deoria is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Derby | -3:0 hours | Derby is 3 hours behind Sulaimaniya. |
| Derry | -3:0 hours | Derry is 3 hours behind Sulaimaniya. |
| Des Moines | -9:0 hours | Des Moines is 9 hours behind Sulaimaniya. |
| Dessau-Rosslau | -2:0 hours | Dessau-Rosslau is 2 hours behind Sulaimaniya. |
| Detroit | -8:0 hours | Detroit is 8 hours behind Sulaimaniya. |
| Devonport | * +8:0 hours | Devonport is 8 hours ahead of Sulaimaniya. |
| Dewas | +2:30 hours | Dewas is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Dhaka | +3:0 hours | Dhaka is 3 hours ahead of Sulaimaniya. |
| Dhanbad | +2:30 hours | Dhanbad is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Dhar | +2:30 hours | Dhar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Dharamshala | +2:30 hours | Dharamshala is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Dharmapuri | +2:30 hours | Dharmapuri is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Dhenkanal | +2:30 hours | Dhenkanal is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Dholpur | +2:30 hours | Dholpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Dhule | +2:30 hours | Dhule is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Dibrugarh | +2:30 hours | Dibrugarh is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Dieppe | -7:0 hours | Dieppe is 7 hours behind Sulaimaniya. |
| Dijon | -2:0 hours | Dijon is 2 hours behind Sulaimaniya. |
| Dili | +6:0 hours | Dili is 6 hours ahead of Sulaimaniya. |
| Dimapur | +2:30 hours | Dimapur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Dindigul | +2:30 hours | Dindigul is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Dire Dawa | same time | There is no time difference between Dire Dawa and Sulaimaniya. |
| Dispur | +2:30 hours | Dispur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Djibouti | same time | There is no time difference between Djibouti and Sulaimaniya. |
| Dodoma | same time | There is no time difference between Dodoma and Sulaimaniya. |
| Doha | same time | There is no time difference between Doha and Sulaimaniya. |
| Dordrecht | -2:0 hours | Dordrecht is 2 hours behind Sulaimaniya. |
| Dornbirn | -2:0 hours | Dornbirn is 2 hours behind Sulaimaniya. |
| Dorsten | -2:0 hours | Dorsten is 2 hours behind Sulaimaniya. |
| Dortmund | -2:0 hours | Dortmund is 2 hours behind Sulaimaniya. |
| Douai | -2:0 hours | Douai is 2 hours behind Sulaimaniya. |
| Douglas | -3:0 hours | Douglas is 3 hours behind Sulaimaniya. |
| Dover | -8:0 hours | Dover is 8 hours behind Sulaimaniya. |
| Downey | -11:0 hours | Downey is 11 hours behind Sulaimaniya. |
| Drammen | -2:0 hours | Drammen is 2 hours behind Sulaimaniya. |
| Dresden | -2:0 hours | Dresden is 2 hours behind Sulaimaniya. |
| Drummondville | -8:0 hours | Drummondville is 8 hours behind Sulaimaniya. |
| Dubai | +1:0 hour | Dubai is 1 hour ahead of Sulaimaniya. |
| Dublin | -3:0 hours | Dublin is 3 hours behind Sulaimaniya. |
| Dubrovnik | -2:0 hours | Dubrovnik is 2 hours behind Sulaimaniya. |
| Dudley | -3:0 hours | Dudley is 3 hours behind Sulaimaniya. |
| Duisburg | -2:0 hours | Duisburg is 2 hours behind Sulaimaniya. |
| Dundalk | -3:0 hours | Dundalk is 3 hours behind Sulaimaniya. |
| Dundee | -3:0 hours | Dundee is 3 hours behind Sulaimaniya. |
| Dunedin | * +10:0 hours | Dunedin is 10 hours ahead of Sulaimaniya. |
| Dungarpur | +2:30 hours | Dungarpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Durban | -1:0 hour | Durban is 1 hour behind Sulaimaniya. |
| Duren | -2:0 hours | Duren is 2 hours behind Sulaimaniya. |
| Durgapur | +2:30 hours | Durgapur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Durham | -8:0 hours | Durham is 8 hours behind Sulaimaniya. |
| Dushanbe | +2:0 hours | Dushanbe is 2 hours ahead of Sulaimaniya. |
| Dusseldorf | -2:0 hours | Dusseldorf is 2 hours behind Sulaimaniya. |
| Dwarka | +2:30 hours | Dwarka is 2 hours, 30 minutes ahead of Sulaimaniya. |
| East Hants | -7:0 hours | East Hants is 7 hours behind Sulaimaniya. |
| East London | -1:0 hour | East London is 1 hour behind Sulaimaniya. |
| Eastbourne | -3:0 hours | Eastbourne is 3 hours behind Sulaimaniya. |
| Easter Island | * -8:0 hours | Easter Island is 8 hours behind Sulaimaniya. |
| Ede | -2:0 hours | Ede is 2 hours behind Sulaimaniya. |
| Edinburgh | -3:0 hours | Edinburgh is 3 hours behind Sulaimaniya. |
| Edmonton | -10:0 hours | Edmonton is 10 hours behind Sulaimaniya. |
| Edmundston | -7:0 hours | Edmundston is 7 hours behind Sulaimaniya. |
| Eindhoven | -2:0 hours | Eindhoven is 2 hours behind Sulaimaniya. |
| El Aaiun | -2:0 hours | El Aaiun is 2 hours behind Sulaimaniya. |
| El Jadida | -2:0 hours | El Jadida is 2 hours behind Sulaimaniya. |
| El Monte | -11:0 hours | El Monte is 11 hours behind Sulaimaniya. |
| El Paso | -10:0 hours | El Paso is 10 hours behind Sulaimaniya. |
| Elblag | -2:0 hours | Elblag is 2 hours behind Sulaimaniya. |
| Elizabeth | -8:0 hours | Elizabeth is 8 hours behind Sulaimaniya. |
| Eluru | +2:30 hours | Eluru is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Emmen | -2:0 hours | Emmen is 2 hours behind Sulaimaniya. |
| Endeh | +5:0 hours | Endeh is 5 hours ahead of Sulaimaniya. |
| Enschede | -2:0 hours | Enschede is 2 hours behind Sulaimaniya. |
| Ensenada | -11:0 hours | Ensenada is 11 hours behind Sulaimaniya. |
| Enugu | -2:0 hours | Enugu is 2 hours behind Sulaimaniya. |
| Erfurt | -2:0 hours | Erfurt is 2 hours behind Sulaimaniya. |
| Erie | -8:0 hours | Erie is 8 hours behind Sulaimaniya. |
| Erlangen | -2:0 hours | Erlangen is 2 hours behind Sulaimaniya. |
| Erode | +2:30 hours | Erode is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Esbjerg | -2:0 hours | Esbjerg is 2 hours behind Sulaimaniya. |
| Esch-sur-Alzette | -2:0 hours | Esch-sur-Alzette is 2 hours behind Sulaimaniya. |
| Escondido | -11:0 hours | Escondido is 11 hours behind Sulaimaniya. |
| Esfahan | +0:30 minutes | Esfahan is 30 minutes ahead of Sulaimaniya. |
| Eskilstuna | -2:0 hours | Eskilstuna is 2 hours behind Sulaimaniya. |
| Espoo | -1:0 hour | Espoo is 1 hour behind Sulaimaniya. |
| Essen | -2:0 hours | Essen is 2 hours behind Sulaimaniya. |
| Esslingen | -2:0 hours | Esslingen is 2 hours behind Sulaimaniya. |
| Etah | +2:30 hours | Etah is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Etawah | +2:30 hours | Etawah is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Ettelbruck | -2:0 hours | Ettelbruck is 2 hours behind Sulaimaniya. |
| Eucla | +5:45 hours | Eucla is 5 hours, 45 minutes ahead of Sulaimaniya. |
| Eugene | -11:0 hours | Eugene is 11 hours behind Sulaimaniya. |
| Eupen | -2:0 hours | Eupen is 2 hours behind Sulaimaniya. |
| Evansville | -9:0 hours | Evansville is 9 hours behind Sulaimaniya. |
| Everett | -11:0 hours | Everett is 11 hours behind Sulaimaniya. |
| Exeter | -3:0 hours | Exeter is 3 hours behind Sulaimaniya. |
| Fairbanks | -12:0 hours | Fairbanks is 12 hours behind Sulaimaniya. |
| Faisalabad | +2:0 hours | Faisalabad is 2 hours ahead of Sulaimaniya. |
| Faizabad | +2:30 hours | Faizabad is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Fakaofo | +11:0 hours | Fakaofo is 11 hours ahead of Sulaimaniya. |
| Fall River | -8:0 hours | Fall River is 8 hours behind Sulaimaniya. |
| Famagusta | -1:0 hour | Famagusta is 1 hour behind Sulaimaniya. |
| Fargo | -9:0 hours | Fargo is 9 hours behind Sulaimaniya. |
| Faridabad | +2:30 hours | Faridabad is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Faridkot | +2:30 hours | Faridkot is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Faro | -3:0 hours | Faro is 3 hours behind Sulaimaniya. |
| Fatehgarh | +2:30 hours | Fatehgarh is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Fatehgarh Sahib | +2:30 hours | Fatehgarh Sahib is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Fatehpur | +2:30 hours | Fatehpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Fayetteville | -8:0 hours | Fayetteville is 8 hours behind Sulaimaniya. |
| Fazilka | +2:30 hours | Fazilka is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Feira de Santana | -6:0 hours | Feira de Santana is 6 hours behind Sulaimaniya. |
| Fernando de Noronha | -5:0 hours | Fernando de Noronha is 5 hours behind Sulaimaniya. |
| Fes | -2:0 hours | Fes is 2 hours behind Sulaimaniya. |
| Firozabad | +2:30 hours | Firozabad is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Firozpur | +2:30 hours | Firozpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Flagstaff | -10:0 hours | Flagstaff is 10 hours behind Sulaimaniya. |
| Flensburg | -2:0 hours | Flensburg is 2 hours behind Sulaimaniya. |
| Flint | -8:0 hours | Flint is 8 hours behind Sulaimaniya. |
| Florence | -2:0 hours | Florence is 2 hours behind Sulaimaniya. |
| Florianopolis | * -5:0 hours | Florianopolis is 5 hours behind Sulaimaniya. |
| Foochow | +5:0 hours | Foochow is 5 hours ahead of Sulaimaniya. |
| Formosa | -6:0 hours | Formosa is 6 hours behind Sulaimaniya. |
| Fort Bragg | -11:0 hours | Fort Bragg is 11 hours behind Sulaimaniya. |
| Fort Collins | -10:0 hours | Fort Collins is 10 hours behind Sulaimaniya. |
| Fort Frances | -9:0 hours | Fort Frances is 9 hours behind Sulaimaniya. |
| Fort Lauderdale | -8:0 hours | Fort Lauderdale is 8 hours behind Sulaimaniya. |
| Fort Simpson | -10:0 hours | Fort Simpson is 10 hours behind Sulaimaniya. |
| Fort Smith | -10:0 hours | Fort Smith is 10 hours behind Sulaimaniya. |
| Fort Smith (US) | -9:0 hours | Fort Smith (US) is 9 hours behind Sulaimaniya. |
| Fort Wayne | -8:0 hours | Fort Wayne is 8 hours behind Sulaimaniya. |
| Fort Worth | -9:0 hours | Fort Worth is 9 hours behind Sulaimaniya. |
| Fort-de-France | -7:0 hours | Fort-de-France is 7 hours behind Sulaimaniya. |
| Fortaleza | -6:0 hours | Fortaleza is 6 hours behind Sulaimaniya. |
| Frankfort | -8:0 hours | Frankfort is 8 hours behind Sulaimaniya. |
| Frankfurt | -2:0 hours | Frankfurt is 2 hours behind Sulaimaniya. |
| Frankfurt (Oder) | -2:0 hours | Frankfurt (Oder) is 2 hours behind Sulaimaniya. |
| Fredericton | -7:0 hours | Fredericton is 7 hours behind Sulaimaniya. |
| Fredrikstad | -2:0 hours | Fredrikstad is 2 hours behind Sulaimaniya. |
| Freehold | -8:0 hours | Freehold is 8 hours behind Sulaimaniya. |
| Freetown | -3:0 hours | Freetown is 3 hours behind Sulaimaniya. |
| Freiburg | -2:0 hours | Freiburg is 2 hours behind Sulaimaniya. |
| Fremont | -11:0 hours | Fremont is 11 hours behind Sulaimaniya. |
| French Lick | -8:0 hours | French Lick is 8 hours behind Sulaimaniya. |
| Fresnillo | -9:0 hours | Fresnillo is 9 hours behind Sulaimaniya. |
| Fresno | -11:0 hours | Fresno is 11 hours behind Sulaimaniya. |
| Fribourg | -2:0 hours | Fribourg is 2 hours behind Sulaimaniya. |
| Fujairah | +1:0 hour | Fujairah is 1 hour ahead of Sulaimaniya. |
| Fukuoka | +6:0 hours | Fukuoka is 6 hours ahead of Sulaimaniya. |
| Fukushima | +6:0 hours | Fukushima is 6 hours ahead of Sulaimaniya. |
| Fulda | -2:0 hours | Fulda is 2 hours behind Sulaimaniya. |
| Fullerton | -11:0 hours | Fullerton is 11 hours behind Sulaimaniya. |
| Funafuti | +9:0 hours | Funafuti is 9 hours ahead of Sulaimaniya. |
| Funchal | -3:0 hours | Funchal is 3 hours behind Sulaimaniya. |
| Furth | -2:0 hours | Furth is 2 hours behind Sulaimaniya. |
| Fushun | +5:0 hours | Fushun is 5 hours ahead of Sulaimaniya. |
| Gaborone | -1:0 hour | Gaborone is 1 hour behind Sulaimaniya. |
| Gadchiroli | +2:30 hours | Gadchiroli is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Gainesville | -8:0 hours | Gainesville is 8 hours behind Sulaimaniya. |
| Galapagos Islands | -9:0 hours | Galapagos Islands is 9 hours behind Sulaimaniya. |
| Galle | +2:30 hours | Galle is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Galveston | -9:0 hours | Galveston is 9 hours behind Sulaimaniya. |
| Galway | -3:0 hours | Galway is 3 hours behind Sulaimaniya. |
| Gambier Islands | -12:0 hours | Gambier Islands is 12 hours behind Sulaimaniya. |
| Gander | -6:30 hours | Gander is 6 hours, 30 minutes behind Sulaimaniya. |
| Gandhidham | +2:30 hours | Gandhidham is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Gandhinagar | +2:30 hours | Gandhinagar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Ganganagar | +2:30 hours | Ganganagar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Gangtok | +2:30 hours | Gangtok is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Garanhuns | -6:0 hours | Garanhuns is 6 hours behind Sulaimaniya. |
| Garden Grove | -11:0 hours | Garden Grove is 11 hours behind Sulaimaniya. |
| Garland | -9:0 hours | Garland is 9 hours behind Sulaimaniya. |
| Gary | -9:0 hours | Gary is 9 hours behind Sulaimaniya. |
| Gatineau | -8:0 hours | Gatineau is 8 hours behind Sulaimaniya. |
| Gavle | -2:0 hours | Gavle is 2 hours behind Sulaimaniya. |
| Gaya | +2:30 hours | Gaya is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Gaza | -1:0 hour | Gaza is 1 hour behind Sulaimaniya. |
| Gdansk | -2:0 hours | Gdansk is 2 hours behind Sulaimaniya. |
| Gdynia | -2:0 hours | Gdynia is 2 hours behind Sulaimaniya. |
| Geelong | * +8:0 hours | Geelong is 8 hours ahead of Sulaimaniya. |
| Gelibolu | same time | There is no time difference between Gelibolu and Sulaimaniya. |
| Gelsenkirchen | -2:0 hours | Gelsenkirchen is 2 hours behind Sulaimaniya. |
| Geneva | -2:0 hours | Geneva is 2 hours behind Sulaimaniya. |
| Genoa | -2:0 hours | Genoa is 2 hours behind Sulaimaniya. |
| George Town | +5:0 hours | George Town is 5 hours ahead of Sulaimaniya. |
| George Town(Cayman Islands) | -8:0 hours | George Town(Cayman Islands) is 8 hours behind Sulaimaniya. |
| Georgetown | -7:0 hours | Georgetown is 7 hours behind Sulaimaniya. |
| Gera | -2:0 hours | Gera is 2 hours behind Sulaimaniya. |
| Geraldton | +5:0 hours | Geraldton is 5 hours ahead of Sulaimaniya. |
| Germantown | -8:0 hours | Germantown is 8 hours behind Sulaimaniya. |
| Ghaziabad | +2:30 hours | Ghaziabad is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Ghazipur | +2:30 hours | Ghazipur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Ghazni | +1:30 hours | Ghazni is 1 hour, 30 minutes ahead of Sulaimaniya. |
| Ghent | -2:0 hours | Ghent is 2 hours behind Sulaimaniya. |
| Gibraltar | -2:0 hours | Gibraltar is 2 hours behind Sulaimaniya. |
| Giessen | -2:0 hours | Giessen is 2 hours behind Sulaimaniya. |
| Giridih | +2:30 hours | Giridih is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Gisborne | * +10:0 hours | Gisborne is 10 hours ahead of Sulaimaniya. |
| Glasgow | -3:0 hours | Glasgow is 3 hours behind Sulaimaniya. |
| Glendale | -11:0 hours | Glendale is 11 hours behind Sulaimaniya. |
| Glendale (AZ) | -10:0 hours | Glendale (AZ) is 10 hours behind Sulaimaniya. |
| Glennallen | -12:0 hours | Glennallen is 12 hours behind Sulaimaniya. |
| Gliwice | -2:0 hours | Gliwice is 2 hours behind Sulaimaniya. |
| Gloucester | -3:0 hours | Gloucester is 3 hours behind Sulaimaniya. |
| Glyfada | -1:0 hour | Glyfada is 1 hour behind Sulaimaniya. |
| Goiania | * -5:0 hours | Goiania is 5 hours behind Sulaimaniya. |
| Gold Coast | +7:0 hours | Gold Coast is 7 hours ahead of Sulaimaniya. |
| Gonda | +2:30 hours | Gonda is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Gondia | +2:30 hours | Gondia is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Gopalganj | +2:30 hours | Gopalganj is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Gorakhpur | +2:30 hours | Gorakhpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Gorzow Wielkopolski | -2:0 hours | Gorzow Wielkopolski is 2 hours behind Sulaimaniya. |
| Gothenburg | -2:0 hours | Gothenburg is 2 hours behind Sulaimaniya. |
| Gottingen | -2:0 hours | Gottingen is 2 hours behind Sulaimaniya. |
| Governador Valadares | * -5:0 hours | Governador Valadares is 5 hours behind Sulaimaniya. |
| Grahamstown | -1:0 hour | Grahamstown is 1 hour behind Sulaimaniya. |
| Granada | -2:0 hours | Granada is 2 hours behind Sulaimaniya. |
| Granby | -8:0 hours | Granby is 8 hours behind Sulaimaniya. |
| Grand Falls-Windsor | -6:30 hours | Grand Falls-Windsor is 6 hours, 30 minutes behind Sulaimaniya. |
| Grand Island | -9:0 hours | Grand Island is 9 hours behind Sulaimaniya. |
| Grand Junction | -10:0 hours | Grand Junction is 10 hours behind Sulaimaniya. |
| Grand Prairie | -9:0 hours | Grand Prairie is 9 hours behind Sulaimaniya. |
| Grand Rapids | -8:0 hours | Grand Rapids is 8 hours behind Sulaimaniya. |
| Grande Prairie | -10:0 hours | Grande Prairie is 10 hours behind Sulaimaniya. |
| Graz | -2:0 hours | Graz is 2 hours behind Sulaimaniya. |
| Greater Sudbury | -8:0 hours | Greater Sudbury is 8 hours behind Sulaimaniya. |
| Green Bay | -9:0 hours | Green Bay is 9 hours behind Sulaimaniya. |
| Greensboro | -8:0 hours | Greensboro is 8 hours behind Sulaimaniya. |
| Greenville | -8:0 hours | Greenville is 8 hours behind Sulaimaniya. |
| Greenwich Borough | -3:0 hours | Greenwich Borough is 3 hours behind Sulaimaniya. |
| Grenoble | -2:0 hours | Grenoble is 2 hours behind Sulaimaniya. |
| Greymouth | * +10:0 hours | Greymouth is 10 hours ahead of Sulaimaniya. |
| Groningen | -2:0 hours | Groningen is 2 hours behind Sulaimaniya. |
| Grudziadz | -2:0 hours | Grudziadz is 2 hours behind Sulaimaniya. |
| Guadalajara | -9:0 hours | Guadalajara is 9 hours behind Sulaimaniya. |
| Guam | +7:0 hours | Guam is 7 hours ahead of Sulaimaniya. |
| Guatemala | -9:0 hours | Guatemala is 9 hours behind Sulaimaniya. |
| Guayaquil | -8:0 hours | Guayaquil is 8 hours behind Sulaimaniya. |
| Guelph | -8:0 hours | Guelph is 8 hours behind Sulaimaniya. |
| Guilin | +5:0 hours | Guilin is 5 hours ahead of Sulaimaniya. |
| Guimaraes | -3:0 hours | Guimaraes is 3 hours behind Sulaimaniya. |
| Guiyang | +5:0 hours | Guiyang is 5 hours ahead of Sulaimaniya. |
| Gulbarga | +2:30 hours | Gulbarga is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Gumla | +2:30 hours | Gumla is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Guna | +2:30 hours | Guna is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Gunsan | +6:0 hours | Gunsan is 6 hours ahead of Sulaimaniya. |
| Guntur | +2:30 hours | Guntur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Gurdaspur | +2:30 hours | Gurdaspur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Gurgaon | +2:30 hours | Gurgaon is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Gutersloh | -2:0 hours | Gutersloh is 2 hours behind Sulaimaniya. |
| Guwahati | +2:30 hours | Guwahati is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Gwalior | +2:30 hours | Gwalior is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Gyanpur | +2:30 hours | Gyanpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Haarlem | -2:0 hours | Haarlem is 2 hours behind Sulaimaniya. |
| Hadera | -1:0 hour | Hadera is 1 hour behind Sulaimaniya. |
| Hagen | -2:0 hours | Hagen is 2 hours behind Sulaimaniya. |
| Haifa | -1:0 hour | Haifa is 1 hour behind Sulaimaniya. |
| Haikou | +5:0 hours | Haikou is 5 hours ahead of Sulaimaniya. |
| Hajipur | +2:30 hours | Hajipur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Haldimand | -8:0 hours | Haldimand is 8 hours behind Sulaimaniya. |
| Haldwani | +2:30 hours | Haldwani is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Halifax | -7:0 hours | Halifax is 7 hours behind Sulaimaniya. |
| Halle | -2:0 hours | Halle is 2 hours behind Sulaimaniya. |
| Halmstad | -2:0 hours | Halmstad is 2 hours behind Sulaimaniya. |
| Halton Hills | -8:0 hours | Halton Hills is 8 hours behind Sulaimaniya. |
| Hamamatsu | +6:0 hours | Hamamatsu is 6 hours ahead of Sulaimaniya. |
| Hamburg | -2:0 hours | Hamburg is 2 hours behind Sulaimaniya. |
| Hamilton | * +10:0 hours | Hamilton is 10 hours ahead of Sulaimaniya. |
| Hamilton (Bermuda) | -7:0 hours | Hamilton (Bermuda) is 7 hours behind Sulaimaniya. |
| Hamilton (Canada) | -8:0 hours | Hamilton (Canada) is 8 hours behind Sulaimaniya. |
| Hamirpur | +2:30 hours | Hamirpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Hamm | -2:0 hours | Hamm is 2 hours behind Sulaimaniya. |
| Hammerfest | -2:0 hours | Hammerfest is 2 hours behind Sulaimaniya. |
| Hampton | -8:0 hours | Hampton is 8 hours behind Sulaimaniya. |
| Hanau | -2:0 hours | Hanau is 2 hours behind Sulaimaniya. |
| Handan | +5:0 hours | Handan is 5 hours ahead of Sulaimaniya. |
| Hangzhou | +5:0 hours | Hangzhou is 5 hours ahead of Sulaimaniya. |
| Hannover | -2:0 hours | Hannover is 2 hours behind Sulaimaniya. |
| Hanoi | +4:0 hours | Hanoi is 4 hours ahead of Sulaimaniya. |
| Hanover | -9:0 hours | Hanover is 9 hours behind Sulaimaniya. |
| Hanumangarh | +2:30 hours | Hanumangarh is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Happy Valley-Goose Bay | -7:0 hours | Happy Valley-Goose Bay is 7 hours behind Sulaimaniya. |
| Harare | -1:0 hour | Harare is 1 hour behind Sulaimaniya. |
| Harbin | +5:0 hours | Harbin is 5 hours ahead of Sulaimaniya. |
| Harda | +2:30 hours | Harda is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Hardoi | +2:30 hours | Hardoi is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Hargeisa | same time | There is no time difference between Hargeisa and Sulaimaniya. |
| Haridwar | +2:30 hours | Haridwar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Harrisburg | -8:0 hours | Harrisburg is 8 hours behind Sulaimaniya. |
| Hartford | -8:0 hours | Hartford is 8 hours behind Sulaimaniya. |
| Hathras | +2:30 hours | Hathras is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Haugesund | -2:0 hours | Haugesund is 2 hours behind Sulaimaniya. |
| Havana | -8:0 hours | Havana is 8 hours behind Sulaimaniya. |
| Hay River | -10:0 hours | Hay River is 10 hours behind Sulaimaniya. |
| Hayward | -11:0 hours | Hayward is 11 hours behind Sulaimaniya. |
| Hazaribagh | +2:30 hours | Hazaribagh is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Hefei | +5:0 hours | Hefei is 5 hours ahead of Sulaimaniya. |
| Heidelberg | -2:0 hours | Heidelberg is 2 hours behind Sulaimaniya. |
| Heilbronn | -2:0 hours | Heilbronn is 2 hours behind Sulaimaniya. |
| Helena | -10:0 hours | Helena is 10 hours behind Sulaimaniya. |
| Helsingborg | -2:0 hours | Helsingborg is 2 hours behind Sulaimaniya. |
| Helsinki | -1:0 hour | Helsinki is 1 hour behind Sulaimaniya. |
| Heraklion | -1:0 hour | Heraklion is 1 hour behind Sulaimaniya. |
| Herat | +1:30 hours | Herat is 1 hour, 30 minutes ahead of Sulaimaniya. |
| Hereford | -9:0 hours | Hereford is 9 hours behind Sulaimaniya. |
| Hermosillo | -10:0 hours | Hermosillo is 10 hours behind Sulaimaniya. |
| Herne | -2:0 hours | Herne is 2 hours behind Sulaimaniya. |
| Hervey Bay | +7:0 hours | Hervey Bay is 7 hours ahead of Sulaimaniya. |
| Herzliya | -1:0 hour | Herzliya is 1 hour behind Sulaimaniya. |
| Hialeah | -8:0 hours | Hialeah is 8 hours behind Sulaimaniya. |
| High Level | -10:0 hours | High Level is 10 hours behind Sulaimaniya. |
| Hildesheim | -2:0 hours | Hildesheim is 2 hours behind Sulaimaniya. |
| Hilla | same time | There is no time difference between Hilla and Sulaimaniya. |
| Hilo | -13:0 hours | Hilo is 13 hours behind Sulaimaniya. |
| Himeji | +6:0 hours | Himeji is 6 hours ahead of Sulaimaniya. |
| Hingoli | +2:30 hours | Hingoli is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Hiroshima | +6:0 hours | Hiroshima is 6 hours ahead of Sulaimaniya. |
| Ho Chi Minh | +4:0 hours | Ho Chi Minh is 4 hours ahead of Sulaimaniya. |
| Hobart | * +8:0 hours | Hobart is 8 hours ahead of Sulaimaniya. |
| Hohhot | +5:0 hours | Hohhot is 5 hours ahead of Sulaimaniya. |
| Holguin | -8:0 hours | Holguin is 8 hours behind Sulaimaniya. |
| Hollywood | -11:0 hours | Hollywood is 11 hours behind Sulaimaniya. |
| Hollywood city | -8:0 hours | Hollywood city is 8 hours behind Sulaimaniya. |
| Holon | -1:0 hour | Holon is 1 hour behind Sulaimaniya. |
| Hong Kong | +5:0 hours | Hong Kong is 5 hours ahead of Sulaimaniya. |
| Honiara | +8:0 hours | Honiara is 8 hours ahead of Sulaimaniya. |
| Honolulu | -13:0 hours | Honolulu is 13 hours behind Sulaimaniya. |
| Hoofddorp | -2:0 hours | Hoofddorp is 2 hours behind Sulaimaniya. |
| Horsens | -2:0 hours | Horsens is 2 hours behind Sulaimaniya. |
| Hoshangabad | +2:30 hours | Hoshangabad is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Hoshiarpur | +2:30 hours | Hoshiarpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Houston | -9:0 hours | Houston is 9 hours behind Sulaimaniya. |
| Hovd | +4:0 hours | Hovd is 4 hours ahead of Sulaimaniya. |
| Howrah | +2:30 hours | Howrah is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Huaibei | +5:0 hours | Huaibei is 5 hours ahead of Sulaimaniya. |
| Huainan | +5:0 hours | Huainan is 5 hours ahead of Sulaimaniya. |
| Huancayo | -8:0 hours | Huancayo is 8 hours behind Sulaimaniya. |
| Hubballi-Dharwad | +2:30 hours | Hubballi-Dharwad is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Huddersfield | -3:0 hours | Huddersfield is 3 hours behind Sulaimaniya. |
| Hugli-Chuchura | +2:30 hours | Hugli-Chuchura is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Huntington Beach | -11:0 hours | Huntington Beach is 11 hours behind Sulaimaniya. |
| Huntsville | -9:0 hours | Huntsville is 9 hours behind Sulaimaniya. |
| Hyderabad | +2:30 hours | Hyderabad is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Iasi | -1:0 hour | Iasi is 1 hour behind Sulaimaniya. |
| Ibague | -8:0 hours | Ibague is 8 hours behind Sulaimaniya. |
| Ica | -8:0 hours | Ica is 8 hours behind Sulaimaniya. |
| Idaho Falls | -10:0 hours | Idaho Falls is 10 hours behind Sulaimaniya. |
| Igloolik | -8:0 hours | Igloolik is 8 hours behind Sulaimaniya. |
| Igoumenitsa | -1:0 hour | Igoumenitsa is 1 hour behind Sulaimaniya. |
| Ilheus | -6:0 hours | Ilheus is 6 hours behind Sulaimaniya. |
| Ilio | -1:0 hour | Ilio is 1 hour behind Sulaimaniya. |
| Ilioupoli | -1:0 hour | Ilioupoli is 1 hour behind Sulaimaniya. |
| Iloilo City | +5:0 hours | Iloilo City is 5 hours ahead of Sulaimaniya. |
| Ilulissat | -6:0 hours | Ilulissat is 6 hours behind Sulaimaniya. |
| Imphal | +2:30 hours | Imphal is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Incheon | +6:0 hours | Incheon is 6 hours ahead of Sulaimaniya. |
| Independence | -9:0 hours | Independence is 9 hours behind Sulaimaniya. |
| Indianapolis | -8:0 hours | Indianapolis is 8 hours behind Sulaimaniya. |
| Indore | +2:30 hours | Indore is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Inglewood | -11:0 hours | Inglewood is 11 hours behind Sulaimaniya. |
| Ingolstadt | -2:0 hours | Ingolstadt is 2 hours behind Sulaimaniya. |
| Innsbruck | -2:0 hours | Innsbruck is 2 hours behind Sulaimaniya. |
| Inuvik | -10:0 hours | Inuvik is 10 hours behind Sulaimaniya. |
| Invercargill | * +10:0 hours | Invercargill is 10 hours ahead of Sulaimaniya. |
| Inverness | -3:0 hours | Inverness is 3 hours behind Sulaimaniya. |
| Ioannina | -1:0 hour | Ioannina is 1 hour behind Sulaimaniya. |
| Ipswich | -3:0 hours | Ipswich is 3 hours behind Sulaimaniya. |
| Iqaluit | -8:0 hours | Iqaluit is 8 hours behind Sulaimaniya. |
| Iquique | * -6:0 hours | Iquique is 6 hours behind Sulaimaniya. |
| Iquitos | -8:0 hours | Iquitos is 8 hours behind Sulaimaniya. |
| Iraklion | -1:0 hour | Iraklion is 1 hour behind Sulaimaniya. |
| Irbil | same time | There is no time difference between Irbil and Sulaimaniya. |
| Irvine | -11:0 hours | Irvine is 11 hours behind Sulaimaniya. |
| Irving | -9:0 hours | Irving is 9 hours behind Sulaimaniya. |
| Iserlohn | -2:0 hours | Iserlohn is 2 hours behind Sulaimaniya. |
| Islamabad | +2:0 hours | Islamabad is 2 hours ahead of Sulaimaniya. |
| Istanbul | same time | There is no time difference between Istanbul and Sulaimaniya. |
| Istres | -2:0 hours | Istres is 2 hours behind Sulaimaniya. |
| Itabuna | -6:0 hours | Itabuna is 6 hours behind Sulaimaniya. |
| Itanagar | +2:30 hours | Itanagar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Ittoqqortoormiit | -4:0 hours | Ittoqqortoormiit is 4 hours behind Sulaimaniya. |
| Izmir | same time | There is no time difference between Izmir and Sulaimaniya. |
| Jabalpur | +2:30 hours | Jabalpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Jackson | -9:0 hours | Jackson is 9 hours behind Sulaimaniya. |
| Jacksonville | -8:0 hours | Jacksonville is 8 hours behind Sulaimaniya. |
| Jagatsinghpur | +2:30 hours | Jagatsinghpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Jaipur | +2:30 hours | Jaipur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Jaisalmer | +2:30 hours | Jaisalmer is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Jakarta | +4:0 hours | Jakarta is 4 hours ahead of Sulaimaniya. |
| Jalalabad | +1:30 hours | Jalalabad is 1 hour, 30 minutes ahead of Sulaimaniya. |
| Jalandhar | +2:30 hours | Jalandhar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Jalgaon | +2:30 hours | Jalgaon is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Jalna | +2:30 hours | Jalna is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Jalore | +2:30 hours | Jalore is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Jalpaiguri | +2:30 hours | Jalpaiguri is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Jambi | +4:0 hours | Jambi is 4 hours ahead of Sulaimaniya. |
| Jammu | +2:30 hours | Jammu is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Jamnagar | +2:30 hours | Jamnagar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Jamshedpur | +2:30 hours | Jamshedpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Jamui | +2:30 hours | Jamui is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Jan Mayen | -2:0 hours | Jan Mayen is 2 hours behind Sulaimaniya. |
| Jastrzebie Zdroj | -2:0 hours | Jastrzebie Zdroj is 2 hours behind Sulaimaniya. |
| Jaunpur | +2:30 hours | Jaunpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Jayapura | +6:0 hours | Jayapura is 6 hours ahead of Sulaimaniya. |
| Jeddah | same time | There is no time difference between Jeddah and Sulaimaniya. |
| Jefferson City | -9:0 hours | Jefferson City is 9 hours behind Sulaimaniya. |
| Jehanabad | +2:30 hours | Jehanabad is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Jena | -2:0 hours | Jena is 2 hours behind Sulaimaniya. |
| Jequie | -6:0 hours | Jequie is 6 hours behind Sulaimaniya. |
| Jersey City | -8:0 hours | Jersey City is 8 hours behind Sulaimaniya. |
| Jerusalem | -1:0 hour | Jerusalem is 1 hour behind Sulaimaniya. |
| Jessore | +3:0 hours | Jessore is 3 hours ahead of Sulaimaniya. |
| Jhabua | +2:30 hours | Jhabua is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Jhalawar | +2:30 hours | Jhalawar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Jhansi | +2:30 hours | Jhansi is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Jharsuguda | +2:30 hours | Jharsuguda is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Jhunjhunu | +2:30 hours | Jhunjhunu is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Jilin | +5:0 hours | Jilin is 5 hours ahead of Sulaimaniya. |
| Jinan | +5:0 hours | Jinan is 5 hours ahead of Sulaimaniya. |
| Jinzhou | +5:0 hours | Jinzhou is 5 hours ahead of Sulaimaniya. |
| Joao Pessoa | -6:0 hours | Joao Pessoa is 6 hours behind Sulaimaniya. |
| Jodhpur | +2:30 hours | Jodhpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Joensuu | -1:0 hour | Joensuu is 1 hour behind Sulaimaniya. |
| Johannesburg | -1:0 hour | Johannesburg is 1 hour behind Sulaimaniya. |
| Joinville | * -5:0 hours | Joinville is 5 hours behind Sulaimaniya. |
| Jonkoping | -2:0 hours | Jonkoping is 2 hours behind Sulaimaniya. |
| Jorhat | +2:30 hours | Jorhat is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Juazeiro do Norte | -6:0 hours | Juazeiro do Norte is 6 hours behind Sulaimaniya. |
| Juba | same time | There is no time difference between Juba and Sulaimaniya. |
| Juiz de Fora | * -5:0 hours | Juiz de Fora is 5 hours behind Sulaimaniya. |
| Jujuy | -6:0 hours | Jujuy is 6 hours behind Sulaimaniya. |
| Junagadh | +2:30 hours | Junagadh is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Juneau | -12:0 hours | Juneau is 12 hours behind Sulaimaniya. |
| Junin | -6:0 hours | Junin is 6 hours behind Sulaimaniya. |
| Jyvaskyla | -1:0 hour | Jyvaskyla is 1 hour behind Sulaimaniya. |
| Kabul | +1:30 hours | Kabul is 1 hour, 30 minutes ahead of Sulaimaniya. |
| Kaduna | -2:0 hours | Kaduna is 2 hours behind Sulaimaniya. |
| Kagoshima | +6:0 hours | Kagoshima is 6 hours ahead of Sulaimaniya. |
| Kailua-Kona | -13:0 hours | Kailua-Kona is 13 hours behind Sulaimaniya. |
| Kaiserslautern | -2:0 hours | Kaiserslautern is 2 hours behind Sulaimaniya. |
| Kalamaria | -1:0 hour | Kalamaria is 1 hour behind Sulaimaniya. |
| Kalamata | -1:0 hour | Kalamata is 1 hour behind Sulaimaniya. |
| Kalamazoo | -8:0 hours | Kalamazoo is 8 hours behind Sulaimaniya. |
| Kalgoorlie | +5:0 hours | Kalgoorlie is 5 hours ahead of Sulaimaniya. |
| Kaliningrad | -1:0 hour | Kaliningrad is 1 hour behind Sulaimaniya. |
| Kalisz | -2:0 hours | Kalisz is 2 hours behind Sulaimaniya. |
| Kallithea | -1:0 hour | Kallithea is 1 hour behind Sulaimaniya. |
| Kalpetta | +2:30 hours | Kalpetta is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Kamloops | -11:0 hours | Kamloops is 11 hours behind Sulaimaniya. |
| Kampala | same time | There is no time difference between Kampala and Sulaimaniya. |
| Kanchipuram | +2:30 hours | Kanchipuram is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Kandahar | +1:30 hours | Kandahar is 1 hour, 30 minutes ahead of Sulaimaniya. |
| Kannauj | +2:30 hours | Kannauj is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Kano Nigeria | -2:0 hours | Kano Nigeria is 2 hours behind Sulaimaniya. |
| Kanpur | +2:30 hours | Kanpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Kansas City | -9:0 hours | Kansas City is 9 hours behind Sulaimaniya. |
| Kaohsiung | +5:0 hours | Kaohsiung is 5 hours ahead of Sulaimaniya. |
| Kapfenberg | -2:0 hours | Kapfenberg is 2 hours behind Sulaimaniya. |
| Kapurthala | +2:30 hours | Kapurthala is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Karachi | +2:0 hours | Karachi is 2 hours ahead of Sulaimaniya. |
| Karaganda | +3:0 hours | Karaganda is 3 hours ahead of Sulaimaniya. |
| Karauli | +2:30 hours | Karauli is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Karbala | same time | There is no time difference between Karbala and Sulaimaniya. |
| Karjat | +2:30 hours | Karjat is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Karlsruhe | -2:0 hours | Karlsruhe is 2 hours behind Sulaimaniya. |
| Karlstad | -2:0 hours | Karlstad is 2 hours behind Sulaimaniya. |
| Karur | +2:30 hours | Karur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Kasaragod | +2:30 hours | Kasaragod is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Kassel | -2:0 hours | Kassel is 2 hours behind Sulaimaniya. |
| Kathmandu | +2:45 hours | Kathmandu is 2 hours, 45 minutes ahead of Sulaimaniya. |
| Kathua | +2:30 hours | Kathua is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Katihar | +2:30 hours | Katihar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Katni | +2:30 hours | Katni is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Katowice | -2:0 hours | Katowice is 2 hours behind Sulaimaniya. |
| Kaunas | -1:0 hour | Kaunas is 1 hour behind Sulaimaniya. |
| Kavaratti | +2:30 hours | Kavaratti is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Kawartha Lakes | -8:0 hours | Kawartha Lakes is 8 hours behind Sulaimaniya. |
| Kawasaki | +6:0 hours | Kawasaki is 6 hours ahead of Sulaimaniya. |
| Kazan | same time | There is no time difference between Kazan and Sulaimaniya. |
| Kediri | +4:0 hours | Kediri is 4 hours ahead of Sulaimaniya. |
| Kelowna | -11:0 hours | Kelowna is 11 hours behind Sulaimaniya. |
| Kendrapara | +2:30 hours | Kendrapara is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Kendujhar | +2:30 hours | Kendujhar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Kennebunk | -8:0 hours | Kennebunk is 8 hours behind Sulaimaniya. |
| Kenora | -9:0 hours | Kenora is 9 hours behind Sulaimaniya. |
| Keratsini | -1:0 hour | Keratsini is 1 hour behind Sulaimaniya. |
| Kerman | +0:30 minutes | Kerman is 30 minutes ahead of Sulaimaniya. |
| Key West | -8:0 hours | Key West is 8 hours behind Sulaimaniya. |
| Kfar Saba | -1:0 hour | Kfar Saba is 1 hour behind Sulaimaniya. |
| Khagaria | +2:30 hours | Khagaria is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Khalilabad | +2:30 hours | Khalilabad is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Khandwa | +2:30 hours | Khandwa is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Khania | -1:0 hour | Khania is 1 hour behind Sulaimaniya. |
| Kharagpur | +2:30 hours | Kharagpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Khargone | +2:30 hours | Khargone is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Khartoum | -1:0 hour | Khartoum is 1 hour behind Sulaimaniya. |
| Khon Kaen | +4:0 hours | Khon Kaen is 4 hours ahead of Sulaimaniya. |
| Khordha | +2:30 hours | Khordha is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Khulna | +3:0 hours | Khulna is 3 hours ahead of Sulaimaniya. |
| Kiel | -2:0 hours | Kiel is 2 hours behind Sulaimaniya. |
| Kielce | -2:0 hours | Kielce is 2 hours behind Sulaimaniya. |
| Kiev | -1:0 hour | Kiev is 1 hour behind Sulaimaniya. |
| Kigali | -1:0 hour | Kigali is 1 hour behind Sulaimaniya. |
| Kings County | -7:0 hours | Kings County is 7 hours behind Sulaimaniya. |
| Kingston | +8:30 hours | Kingston is 8 hours, 30 minutes ahead of Sulaimaniya. |
| Kingston (Canada) | -8:0 hours | Kingston (Canada) is 8 hours behind Sulaimaniya. |
| Kingston (Jamaica) | -8:0 hours | Kingston (Jamaica) is 8 hours behind Sulaimaniya. |
| Kingston upon Hull | -3:0 hours | Kingston upon Hull is 3 hours behind Sulaimaniya. |
| Kingstown | -7:0 hours | Kingstown is 7 hours behind Sulaimaniya. |
| Kinshasa | -2:0 hours | Kinshasa is 2 hours behind Sulaimaniya. |
| Kiritimati | +11:0 hours | Kiritimati is 11 hours ahead of Sulaimaniya. |
| Kirkenes | -2:0 hours | Kirkenes is 2 hours behind Sulaimaniya. |
| Kirkuk | same time | There is no time difference between Kirkuk and Sulaimaniya. |
| Kishanganj | +2:30 hours | Kishanganj is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Kishinev | -1:0 hour | Kishinev is 1 hour behind Sulaimaniya. |
| Kisumu | same time | There is no time difference between Kisumu and Sulaimaniya. |
| Kitakyushu | +6:0 hours | Kitakyushu is 6 hours ahead of Sulaimaniya. |
| Kitchener | -8:0 hours | Kitchener is 8 hours behind Sulaimaniya. |
| Klagenfurt | -2:0 hours | Klagenfurt is 2 hours behind Sulaimaniya. |
| Knox | -9:0 hours | Knox is 9 hours behind Sulaimaniya. |
| Knoxville | -8:0 hours | Knoxville is 8 hours behind Sulaimaniya. |
| Kobe | +6:0 hours | Kobe is 6 hours ahead of Sulaimaniya. |
| Koblenz | -2:0 hours | Koblenz is 2 hours behind Sulaimaniya. |
| Kochi | +2:30 hours | Kochi is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Kohima | +2:30 hours | Kohima is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Kolding | -2:0 hours | Kolding is 2 hours behind Sulaimaniya. |
| Kolhapur | +2:30 hours | Kolhapur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Kolkata | +2:30 hours | Kolkata is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Kollam | +2:30 hours | Kollam is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Kolonia | +8:0 hours | Kolonia is 8 hours ahead of Sulaimaniya. |
| Konstanz | -2:0 hours | Konstanz is 2 hours behind Sulaimaniya. |
| Koraput | +2:30 hours | Koraput is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Koror | +6:0 hours | Koror is 6 hours ahead of Sulaimaniya. |
| Koszalin | -2:0 hours | Koszalin is 2 hours behind Sulaimaniya. |
| Kota | +2:30 hours | Kota is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Kota Kinabalu | +5:0 hours | Kota Kinabalu is 5 hours ahead of Sulaimaniya. |
| Kotka | -1:0 hour | Kotka is 1 hour behind Sulaimaniya. |
| Kottayam | +2:30 hours | Kottayam is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Kowloon | +5:0 hours | Kowloon is 5 hours ahead of Sulaimaniya. |
| Kozhikode | +2:30 hours | Kozhikode is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Krakow | -2:0 hours | Krakow is 2 hours behind Sulaimaniya. |
| Kralendijk (Bonaire) | -7:0 hours | Kralendijk (Bonaire) is 7 hours behind Sulaimaniya. |
| Kranj | -2:0 hours | Kranj is 2 hours behind Sulaimaniya. |
| Krasnoyarsk | +4:0 hours | Krasnoyarsk is 4 hours ahead of Sulaimaniya. |
| Krefeld | -2:0 hours | Krefeld is 2 hours behind Sulaimaniya. |
| Krems | -2:0 hours | Krems is 2 hours behind Sulaimaniya. |
| Krishnagiri | +2:30 hours | Krishnagiri is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Krishnanagar | +2:30 hours | Krishnanagar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Kristiansand | -2:0 hours | Kristiansand is 2 hours behind Sulaimaniya. |
| Kuala Lumpur | +5:0 hours | Kuala Lumpur is 5 hours ahead of Sulaimaniya. |
| Kuantan | +5:0 hours | Kuantan is 5 hours ahead of Sulaimaniya. |
| Kuching | +5:0 hours | Kuching is 5 hours ahead of Sulaimaniya. |
| Kudus | +4:0 hours | Kudus is 4 hours ahead of Sulaimaniya. |
| Kufra | -1:0 hour | Kufra is 1 hour behind Sulaimaniya. |
| Kugluktuk | -10:0 hours | Kugluktuk is 10 hours behind Sulaimaniya. |
| Kulti | +2:30 hours | Kulti is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Kumamoto | +6:0 hours | Kumamoto is 6 hours ahead of Sulaimaniya. |
| Kunduz | +1:30 hours | Kunduz is 1 hour, 30 minutes ahead of Sulaimaniya. |
| Kunming | +5:0 hours | Kunming is 5 hours ahead of Sulaimaniya. |
| Kuopio | -1:0 hour | Kuopio is 1 hour behind Sulaimaniya. |
| Kupang | +5:0 hours | Kupang is 5 hours ahead of Sulaimaniya. |
| Kuwait City | same time | There is no time difference between Kuwait City and Sulaimaniya. |
| Kwajalein | +9:0 hours | Kwajalein is 9 hours ahead of Sulaimaniya. |
| Kyoto | +6:0 hours | Kyoto is 6 hours ahead of Sulaimaniya. |
| La Coruna | -2:0 hours | La Coruna is 2 hours behind Sulaimaniya. |
| La Paz | -7:0 hours | La Paz is 7 hours behind Sulaimaniya. |
| La Paz (Mexico) | -10:0 hours | La Paz (Mexico) is 10 hours behind Sulaimaniya. |
| La Plata | -6:0 hours | La Plata is 6 hours behind Sulaimaniya. |
| La Rioja | -6:0 hours | La Rioja is 6 hours behind Sulaimaniya. |
| La Serena | * -6:0 hours | La Serena is 6 hours behind Sulaimaniya. |
| La-Chaux-de-Fonds | -2:0 hours | La-Chaux-de-Fonds is 2 hours behind Sulaimaniya. |
| Labrador City | -7:0 hours | Labrador City is 7 hours behind Sulaimaniya. |
| Lafayette | -9:0 hours | Lafayette is 9 hours behind Sulaimaniya. |
| Lagos | -2:0 hours | Lagos is 2 hours behind Sulaimaniya. |
| Lahore | +2:0 hours | Lahore is 2 hours ahead of Sulaimaniya. |
| Lahti | -1:0 hour | Lahti is 1 hour behind Sulaimaniya. |
| Lakewood | -10:0 hours | Lakewood is 10 hours behind Sulaimaniya. |
| Lakhimpur | +2:30 hours | Lakhimpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Lakhisarai | +2:30 hours | Lakhisarai is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Lalitpur | +2:30 hours | Lalitpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Lancaster | -11:0 hours | Lancaster is 11 hours behind Sulaimaniya. |
| Lanchow | +5:0 hours | Lanchow is 5 hours ahead of Sulaimaniya. |
| Landshut | -2:0 hours | Landshut is 2 hours behind Sulaimaniya. |
| Langley | -11:0 hours | Langley is 11 hours behind Sulaimaniya. |
| Lansing | -8:0 hours | Lansing is 8 hours behind Sulaimaniya. |
| Lanzhou | +5:0 hours | Lanzhou is 5 hours ahead of Sulaimaniya. |
| Lappeenranta | -1:0 hour | Lappeenranta is 1 hour behind Sulaimaniya. |
| Laredo | -9:0 hours | Laredo is 9 hours behind Sulaimaniya. |
| Larissa | -1:0 hour | Larissa is 1 hour behind Sulaimaniya. |
| Larnaca | -1:0 hour | Larnaca is 1 hour behind Sulaimaniya. |
| Las Palmas | -3:0 hours | Las Palmas is 3 hours behind Sulaimaniya. |
| Las Vegas | -11:0 hours | Las Vegas is 11 hours behind Sulaimaniya. |
| Latur | +2:30 hours | Latur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Launceston | * +8:0 hours | Launceston is 8 hours ahead of Sulaimaniya. |
| Lausanne | -2:0 hours | Lausanne is 2 hours behind Sulaimaniya. |
| Laval | -8:0 hours | Laval is 8 hours behind Sulaimaniya. |
| Le Havre | -2:0 hours | Le Havre is 2 hours behind Sulaimaniya. |
| Le Mans | -2:0 hours | Le Mans is 2 hours behind Sulaimaniya. |
| Leeds | -3:0 hours | Leeds is 3 hours behind Sulaimaniya. |
| Legnica | -2:0 hours | Legnica is 2 hours behind Sulaimaniya. |
| Leh | +2:30 hours | Leh is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Leicester | -3:0 hours | Leicester is 3 hours behind Sulaimaniya. |
| Leiden | -2:0 hours | Leiden is 2 hours behind Sulaimaniya. |
| Leipzig | -2:0 hours | Leipzig is 2 hours behind Sulaimaniya. |
| Lens | -2:0 hours | Lens is 2 hours behind Sulaimaniya. |
| Leoben | -2:0 hours | Leoben is 2 hours behind Sulaimaniya. |
| Leon | -9:0 hours | Leon is 9 hours behind Sulaimaniya. |
| Leon (Nicaragua) | -9:0 hours | Leon (Nicaragua) is 9 hours behind Sulaimaniya. |
| Lethbridge | -10:0 hours | Lethbridge is 10 hours behind Sulaimaniya. |
| Leuven | -2:0 hours | Leuven is 2 hours behind Sulaimaniya. |
| Leverkusen | -2:0 hours | Leverkusen is 2 hours behind Sulaimaniya. |
| Levis | -8:0 hours | Levis is 8 hours behind Sulaimaniya. |
| Lexington-Fayette | -8:0 hours | Lexington-Fayette is 8 hours behind Sulaimaniya. |
| Lhasa | +5:0 hours | Lhasa is 5 hours ahead of Sulaimaniya. |
| Libreville | -2:0 hours | Libreville is 2 hours behind Sulaimaniya. |
| Liege | -2:0 hours | Liege is 2 hours behind Sulaimaniya. |
| Lihue | -13:0 hours | Lihue is 13 hours behind Sulaimaniya. |
| Lille | -2:0 hours | Lille is 2 hours behind Sulaimaniya. |
| Lilongwe | -1:0 hour | Lilongwe is 1 hour behind Sulaimaniya. |
| Lima | -8:0 hours | Lima is 8 hours behind Sulaimaniya. |
| Limassol | -1:0 hour | Limassol is 1 hour behind Sulaimaniya. |
| Limerick | -3:0 hours | Limerick is 3 hours behind Sulaimaniya. |
| Limoges | -2:0 hours | Limoges is 2 hours behind Sulaimaniya. |
| Lincoln | -9:0 hours | Lincoln is 9 hours behind Sulaimaniya. |
| Linkoping | -2:0 hours | Linkoping is 2 hours behind Sulaimaniya. |
| Linz | -2:0 hours | Linz is 2 hours behind Sulaimaniya. |
| Lisbon | -3:0 hours | Lisbon is 3 hours behind Sulaimaniya. |
| Little Rock | -9:0 hours | Little Rock is 9 hours behind Sulaimaniya. |
| Liverpool | -3:0 hours | Liverpool is 3 hours behind Sulaimaniya. |
| Livonia | -8:0 hours | Livonia is 8 hours behind Sulaimaniya. |
| Ljubljana | -2:0 hours | Ljubljana is 2 hours behind Sulaimaniya. |
| Lloydminster | -10:0 hours | Lloydminster is 10 hours behind Sulaimaniya. |
| Lodz | -2:0 hours | Lodz is 2 hours behind Sulaimaniya. |
| Loma Linda | -11:0 hours | Loma Linda is 11 hours behind Sulaimaniya. |
| Lome | -3:0 hours | Lome is 3 hours behind Sulaimaniya. |
| London | -3:0 hours | London is 3 hours behind Sulaimaniya. |
| London (Canada) | -8:0 hours | London (Canada) is 8 hours behind Sulaimaniya. |
| Londrina | * -5:0 hours | Londrina is 5 hours behind Sulaimaniya. |
| Long Beach | -11:0 hours | Long Beach is 11 hours behind Sulaimaniya. |
| Longueuil | -8:0 hours | Longueuil is 8 hours behind Sulaimaniya. |
| Longyearbyen | -2:0 hours | Longyearbyen is 2 hours behind Sulaimaniya. |
| Lord Howe Island | * +8:0 hours | Lord Howe Island is 8 hours ahead of Sulaimaniya. |
| Los Angeles | -11:0 hours | Los Angeles is 11 hours behind Sulaimaniya. |
| Loughton | -3:0 hours | Loughton is 3 hours behind Sulaimaniya. |
| Louisville | -8:0 hours | Louisville is 8 hours behind Sulaimaniya. |
| Loures | -3:0 hours | Loures is 3 hours behind Sulaimaniya. |
| Lowell | -8:0 hours | Lowell is 8 hours behind Sulaimaniya. |
| Luanda | -2:0 hours | Luanda is 2 hours behind Sulaimaniya. |
| Lubango | -2:0 hours | Lubango is 2 hours behind Sulaimaniya. |
| Lubbock | -9:0 hours | Lubbock is 9 hours behind Sulaimaniya. |
| Lubeck | -2:0 hours | Lubeck is 2 hours behind Sulaimaniya. |
| Lublin | -2:0 hours | Lublin is 2 hours behind Sulaimaniya. |
| Lubumbashi | -1:0 hour | Lubumbashi is 1 hour behind Sulaimaniya. |
| Lucerne | -2:0 hours | Lucerne is 2 hours behind Sulaimaniya. |
| Lucknow | +2:30 hours | Lucknow is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Ludhiana | +2:30 hours | Ludhiana is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Ludwigsburg | -2:0 hours | Ludwigsburg is 2 hours behind Sulaimaniya. |
| Ludwigshafen | -2:0 hours | Ludwigshafen is 2 hours behind Sulaimaniya. |
| Lugano | -2:0 hours | Lugano is 2 hours behind Sulaimaniya. |
| Lund | -2:0 hours | Lund is 2 hours behind Sulaimaniya. |
| Luneburg | -2:0 hours | Luneburg is 2 hours behind Sulaimaniya. |
| Lunen | -2:0 hours | Lunen is 2 hours behind Sulaimaniya. |
| Luoyang | +5:0 hours | Luoyang is 5 hours ahead of Sulaimaniya. |
| Lusaka | -1:0 hour | Lusaka is 1 hour behind Sulaimaniya. |
| Luton | -3:0 hours | Luton is 3 hours behind Sulaimaniya. |
| Luxembourg | -2:0 hours | Luxembourg is 2 hours behind Sulaimaniya. |
| Lynchburg | -8:0 hours | Lynchburg is 8 hours behind Sulaimaniya. |
| Lyon | -2:0 hours | Lyon is 2 hours behind Sulaimaniya. |
| Maastricht | -2:0 hours | Maastricht is 2 hours behind Sulaimaniya. |
| Macapa | -6:0 hours | Macapa is 6 hours behind Sulaimaniya. |
| Macau | +5:0 hours | Macau is 5 hours ahead of Sulaimaniya. |
| Maceio | -6:0 hours | Maceio is 6 hours behind Sulaimaniya. |
| Mackay | +7:0 hours | Mackay is 7 hours ahead of Sulaimaniya. |
| Macon | -8:0 hours | Macon is 8 hours behind Sulaimaniya. |
| Macquarie Island | +8:0 hours | Macquarie Island is 8 hours ahead of Sulaimaniya. |
| Madhepura | +2:30 hours | Madhepura is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Madhubani | +2:30 hours | Madhubani is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Madison | -9:0 hours | Madison is 9 hours behind Sulaimaniya. |
| Madiun | +4:0 hours | Madiun is 4 hours ahead of Sulaimaniya. |
| Madrid | -2:0 hours | Madrid is 2 hours behind Sulaimaniya. |
| Madurai | +2:30 hours | Madurai is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Magdeburg | -2:0 hours | Magdeburg is 2 hours behind Sulaimaniya. |
| Maharajganj | +2:30 hours | Maharajganj is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Mahesana | +2:30 hours | Mahesana is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Mahoba | +2:30 hours | Mahoba is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Mahon | -2:0 hours | Mahon is 2 hours behind Sulaimaniya. |
| Mainpuri | +2:30 hours | Mainpuri is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Mainz | -2:0 hours | Mainz is 2 hours behind Sulaimaniya. |
| Majuro | +9:0 hours | Majuro is 9 hours ahead of Sulaimaniya. |
| Makassar | +5:0 hours | Makassar is 5 hours ahead of Sulaimaniya. |
| Makati | +5:0 hours | Makati is 5 hours ahead of Sulaimaniya. |
| Malabo | -2:0 hours | Malabo is 2 hours behind Sulaimaniya. |
| Malaga | -2:0 hours | Malaga is 2 hours behind Sulaimaniya. |
| Malang | +4:0 hours | Malang is 4 hours ahead of Sulaimaniya. |
| Malda | +2:30 hours | Malda is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Male | +2:0 hours | Male is 2 hours ahead of Sulaimaniya. |
| Malkangiri | +2:30 hours | Malkangiri is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Malmo | -2:0 hours | Malmo is 2 hours behind Sulaimaniya. |
| Mamoutzou | same time | There is no time difference between Mamoutzou and Sulaimaniya. |
| Manado | +5:0 hours | Manado is 5 hours ahead of Sulaimaniya. |
| Managua | -9:0 hours | Managua is 9 hours behind Sulaimaniya. |
| Manama | same time | There is no time difference between Manama and Sulaimaniya. |
| Manaus | -7:0 hours | Manaus is 7 hours behind Sulaimaniya. |
| Manchester | -3:0 hours | Manchester is 3 hours behind Sulaimaniya. |
| Mandla | +2:30 hours | Mandla is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Mandsaur | +2:30 hours | Mandsaur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Mandurah | +5:0 hours | Mandurah is 5 hours ahead of Sulaimaniya. |
| Mangalore | +2:30 hours | Mangalore is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Manila | +5:0 hours | Manila is 5 hours ahead of Sulaimaniya. |
| Manizales | -8:0 hours | Manizales is 8 hours behind Sulaimaniya. |
| Manjhanpur | +2:30 hours | Manjhanpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Mannheim | -2:0 hours | Mannheim is 2 hours behind Sulaimaniya. |
| Mansa | +2:30 hours | Mansa is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Maple Ridge | -11:0 hours | Maple Ridge is 11 hours behind Sulaimaniya. |
| Maputo | -1:0 hour | Maputo is 1 hour behind Sulaimaniya. |
| Mar del Plata | -6:0 hours | Mar del Plata is 6 hours behind Sulaimaniya. |
| Marawi City | +5:0 hours | Marawi City is 5 hours ahead of Sulaimaniya. |
| Marburg | -2:0 hours | Marburg is 2 hours behind Sulaimaniya. |
| Marengo | -8:0 hours | Marengo is 8 hours behind Sulaimaniya. |
| Margao | +2:30 hours | Margao is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Maribor | -2:0 hours | Maribor is 2 hours behind Sulaimaniya. |
| Mariehamn | -1:0 hour | Mariehamn is 1 hour behind Sulaimaniya. |
| Markham | -8:0 hours | Markham is 8 hours behind Sulaimaniya. |
| Marl | -2:0 hours | Marl is 2 hours behind Sulaimaniya. |
| Marrakech | -2:0 hours | Marrakech is 2 hours behind Sulaimaniya. |
| Marseille | -2:0 hours | Marseille is 2 hours behind Sulaimaniya. |
| Maseru | -1:0 hour | Maseru is 1 hour behind Sulaimaniya. |
| Mashhad | +0:30 minutes | Mashhad is 30 minutes ahead of Sulaimaniya. |
| Matamoros | -9:0 hours | Matamoros is 9 hours behind Sulaimaniya. |
| Mataram | +5:0 hours | Mataram is 5 hours ahead of Sulaimaniya. |
| Mathura | +2:30 hours | Mathura is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Matsuyama | +6:0 hours | Matsuyama is 6 hours ahead of Sulaimaniya. |
| Mau | +2:30 hours | Mau is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Mazari Sharif | +1:30 hours | Mazari Sharif is 1 hour, 30 minutes ahead of Sulaimaniya. |
| Mazatlan | -10:0 hours | Mazatlan is 10 hours behind Sulaimaniya. |
| Mbabane | -1:0 hour | Mbabane is 1 hour behind Sulaimaniya. |
| MD of Lunenburg | -7:0 hours | MD of Lunenburg is 7 hours behind Sulaimaniya. |
| Mecca | same time | There is no time difference between Mecca and Sulaimaniya. |
| Mechelen | -2:0 hours | Mechelen is 2 hours behind Sulaimaniya. |
| Medan | +4:0 hours | Medan is 4 hours ahead of Sulaimaniya. |
| Medellin | -8:0 hours | Medellin is 8 hours behind Sulaimaniya. |
| Medicine Hat | -10:0 hours | Medicine Hat is 10 hours behind Sulaimaniya. |
| Medina | same time | There is no time difference between Medina and Sulaimaniya. |
| Meerut | +2:30 hours | Meerut is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Melbourne | * +8:0 hours | Melbourne is 8 hours ahead of Sulaimaniya. |
| Melekeok | +6:0 hours | Melekeok is 6 hours ahead of Sulaimaniya. |
| Memphis | -9:0 hours | Memphis is 9 hours behind Sulaimaniya. |
| Mendoza | -6:0 hours | Mendoza is 6 hours behind Sulaimaniya. |
| Menominee | -9:0 hours | Menominee is 9 hours behind Sulaimaniya. |
| Merida | -9:0 hours | Merida is 9 hours behind Sulaimaniya. |
| Mersin | same time | There is no time difference between Mersin and Sulaimaniya. |
| Mesa | -10:0 hours | Mesa is 10 hours behind Sulaimaniya. |
| Mesquite | -9:0 hours | Mesquite is 9 hours behind Sulaimaniya. |
| Messina | -2:0 hours | Messina is 2 hours behind Sulaimaniya. |
| Metairie | -9:0 hours | Metairie is 9 hours behind Sulaimaniya. |
| Metz | -2:0 hours | Metz is 2 hours behind Sulaimaniya. |
| Mexicali | -11:0 hours | Mexicali is 11 hours behind Sulaimaniya. |
| Mexico City | -9:0 hours | Mexico City is 9 hours behind Sulaimaniya. |
| Miami | -8:0 hours | Miami is 8 hours behind Sulaimaniya. |
| Middlesbrough | -3:0 hours | Middlesbrough is 3 hours behind Sulaimaniya. |
| Midland | -9:0 hours | Midland is 9 hours behind Sulaimaniya. |
| Midnapore | +2:30 hours | Midnapore is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Midway | -14:0 hours | Midway is 14 hours behind Sulaimaniya. |
| Milan | -2:0 hours | Milan is 2 hours behind Sulaimaniya. |
| Mildura | * +8:0 hours | Mildura is 8 hours ahead of Sulaimaniya. |
| Milton Keynes | -3:0 hours | Milton Keynes is 3 hours behind Sulaimaniya. |
| Milwaukee | -9:0 hours | Milwaukee is 9 hours behind Sulaimaniya. |
| Minamisoma | +6:0 hours | Minamisoma is 6 hours ahead of Sulaimaniya. |
| Minden | -2:0 hours | Minden is 2 hours behind Sulaimaniya. |
| Minneapolis | -9:0 hours | Minneapolis is 9 hours behind Sulaimaniya. |
| Minot | -9:0 hours | Minot is 9 hours behind Sulaimaniya. |
| Minsk | same time | There is no time difference between Minsk and Sulaimaniya. |
| Miramichi | -7:0 hours | Miramichi is 7 hours behind Sulaimaniya. |
| Miri | +5:0 hours | Miri is 5 hours ahead of Sulaimaniya. |
| Mirzapur | +2:30 hours | Mirzapur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Misrata | -1:0 hour | Misrata is 1 hour behind Sulaimaniya. |
| Mississauga | -8:0 hours | Mississauga is 8 hours behind Sulaimaniya. |
| Mo i Rana | -2:0 hours | Mo i Rana is 2 hours behind Sulaimaniya. |
| Mobile | -9:0 hours | Mobile is 9 hours behind Sulaimaniya. |
| Modesto | -11:0 hours | Modesto is 11 hours behind Sulaimaniya. |
| Modiin-Maccabim-Reut | -1:0 hour | Modiin-Maccabim-Reut is 1 hour behind Sulaimaniya. |
| Moers | -2:0 hours | Moers is 2 hours behind Sulaimaniya. |
| Moga | +2:30 hours | Moga is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Mogadishu | same time | There is no time difference between Mogadishu and Sulaimaniya. |
| Mohali | +2:30 hours | Mohali is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Mombasa | same time | There is no time difference between Mombasa and Sulaimaniya. |
| Monaco | -2:0 hours | Monaco is 2 hours behind Sulaimaniya. |
| Monchengladbach | -2:0 hours | Monchengladbach is 2 hours behind Sulaimaniya. |
| Moncton | -7:0 hours | Moncton is 7 hours behind Sulaimaniya. |
| Monrovia | -3:0 hours | Monrovia is 3 hours behind Sulaimaniya. |
| Mons | -2:0 hours | Mons is 2 hours behind Sulaimaniya. |
| Monterrey | -9:0 hours | Monterrey is 9 hours behind Sulaimaniya. |
| Montes Claros | * -5:0 hours | Montes Claros is 5 hours behind Sulaimaniya. |
| Montevideo | -6:0 hours | Montevideo is 6 hours behind Sulaimaniya. |
| Montfoort | -2:0 hours | Montfoort is 2 hours behind Sulaimaniya. |
| Montgomery | -9:0 hours | Montgomery is 9 hours behind Sulaimaniya. |
| Monticello | -8:0 hours | Monticello is 8 hours behind Sulaimaniya. |
| Montpelier | -8:0 hours | Montpelier is 8 hours behind Sulaimaniya. |
| Montpellier | -2:0 hours | Montpellier is 2 hours behind Sulaimaniya. |
| Montreal | -8:0 hours | Montreal is 8 hours behind Sulaimaniya. |
| Moose Jaw | -9:0 hours | Moose Jaw is 9 hours behind Sulaimaniya. |
| Moradabad | +2:30 hours | Moradabad is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Morena | +2:30 hours | Morena is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Moreno Valley | -11:0 hours | Moreno Valley is 11 hours behind Sulaimaniya. |
| Moroni | same time | There is no time difference between Moroni and Sulaimaniya. |
| Moscow | same time | There is no time difference between Moscow and Sulaimaniya. |
| Mosman | * +8:0 hours | Mosman is 8 hours ahead of Sulaimaniya. |
| Moss | -2:0 hours | Moss is 2 hours behind Sulaimaniya. |
| Mossoro | -6:0 hours | Mossoro is 6 hours behind Sulaimaniya. |
| Mosul | same time | There is no time difference between Mosul and Sulaimaniya. |
| Motihari | +2:30 hours | Motihari is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Mount Pearl | -6:30 hours | Mount Pearl is 6 hours, 30 minutes behind Sulaimaniya. |
| Mountain View | -11:0 hours | Mountain View is 11 hours behind Sulaimaniya. |
| Muktsar | +2:30 hours | Muktsar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Mulheim | -2:0 hours | Mulheim is 2 hours behind Sulaimaniya. |
| Mulhouse | -2:0 hours | Mulhouse is 2 hours behind Sulaimaniya. |
| Mumbai | +2:30 hours | Mumbai is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Munger | +2:30 hours | Munger is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Munich | -2:0 hours | Munich is 2 hours behind Sulaimaniya. |
| Munster | -2:0 hours | Munster is 2 hours behind Sulaimaniya. |
| Murcia | -2:0 hours | Murcia is 2 hours behind Sulaimaniya. |
| Murmansk | same time | There is no time difference between Murmansk and Sulaimaniya. |
| Muscat | +1:0 hour | Muscat is 1 hour ahead of Sulaimaniya. |
| Muzaffarnagar | +2:30 hours | Muzaffarnagar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Muzaffarpur | +2:30 hours | Muzaffarpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Mymensingh | +3:0 hours | Mymensingh is 3 hours ahead of Sulaimaniya. |
| Myrtle Beach | -8:0 hours | Myrtle Beach is 8 hours behind Sulaimaniya. |
| Mysore | +2:30 hours | Mysore is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Nabarangpur | +2:30 hours | Nabarangpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Nadiad | +2:30 hours | Nadiad is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Nagaon | +2:30 hours | Nagaon is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Nagapattinam | +2:30 hours | Nagapattinam is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Nagasaki | +6:0 hours | Nagasaki is 6 hours ahead of Sulaimaniya. |
| Nagaur | +2:30 hours | Nagaur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Nagercoil | +2:30 hours | Nagercoil is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Nagoya | +6:0 hours | Nagoya is 6 hours ahead of Sulaimaniya. |
| Nagpur | +2:30 hours | Nagpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Naha | +6:0 hours | Naha is 6 hours ahead of Sulaimaniya. |
| Nairobi | same time | There is no time difference between Nairobi and Sulaimaniya. |
| Najaf | same time | There is no time difference between Najaf and Sulaimaniya. |
| Nalanda | +2:30 hours | Nalanda is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Nalbari | +2:30 hours | Nalbari is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Namakkal | +2:30 hours | Namakkal is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Namsos | -2:0 hours | Namsos is 2 hours behind Sulaimaniya. |
| Namur | -2:0 hours | Namur is 2 hours behind Sulaimaniya. |
| Nanaimo | -11:0 hours | Nanaimo is 11 hours behind Sulaimaniya. |
| Nanchang | +5:0 hours | Nanchang is 5 hours ahead of Sulaimaniya. |
| Nancy | -2:0 hours | Nancy is 2 hours behind Sulaimaniya. |
| Nanded | +2:30 hours | Nanded is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Nandurbar | +2:30 hours | Nandurbar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Nanjing | +5:0 hours | Nanjing is 5 hours ahead of Sulaimaniya. |
| Nannestad | -2:0 hours | Nannestad is 2 hours behind Sulaimaniya. |
| Nanning | +5:0 hours | Nanning is 5 hours ahead of Sulaimaniya. |
| Nantes | -2:0 hours | Nantes is 2 hours behind Sulaimaniya. |
| Napier | * +10:0 hours | Napier is 10 hours ahead of Sulaimaniya. |
| Naples | -2:0 hours | Naples is 2 hours behind Sulaimaniya. |
| Naples (US) | -8:0 hours | Naples (US) is 8 hours behind Sulaimaniya. |
| Narsinghpur | +2:30 hours | Narsinghpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Narvik | -2:0 hours | Narvik is 2 hours behind Sulaimaniya. |
| Nashville | -9:0 hours | Nashville is 9 hours behind Sulaimaniya. |
| Nasik | +2:30 hours | Nasik is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Nasiriya | same time | There is no time difference between Nasiriya and Sulaimaniya. |
| Nassau | -8:0 hours | Nassau is 8 hours behind Sulaimaniya. |
| Natal | -6:0 hours | Natal is 6 hours behind Sulaimaniya. |
| Naugarh | +2:30 hours | Naugarh is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Navi Mumbai | +2:30 hours | Navi Mumbai is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Navsari | +2:30 hours | Navsari is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Nawada | +2:30 hours | Nawada is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Nawanshahr | +2:30 hours | Nawanshahr is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Naxos | -1:0 hour | Naxos is 1 hour behind Sulaimaniya. |
| Nayagarh | +2:30 hours | Nayagarh is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Naypyidaw | +3:30 hours | Naypyidaw is 3 hours, 30 minutes ahead of Sulaimaniya. |
| Ndjamena | -2:0 hours | Ndjamena is 2 hours behind Sulaimaniya. |
| Nea Smyrni | -1:0 hour | Nea Smyrni is 1 hour behind Sulaimaniya. |
| Neemuch | +2:30 hours | Neemuch is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Nelson | * +10:0 hours | Nelson is 10 hours ahead of Sulaimaniya. |
| Nelspruit | -1:0 hour | Nelspruit is 1 hour behind Sulaimaniya. |
| Netanya | -1:0 hour | Netanya is 1 hour behind Sulaimaniya. |
| Neubrandenburg | -2:0 hours | Neubrandenburg is 2 hours behind Sulaimaniya. |
| Neuchatel | -2:0 hours | Neuchatel is 2 hours behind Sulaimaniya. |
| Neumunster | -2:0 hours | Neumunster is 2 hours behind Sulaimaniya. |
| Neuquen | -6:0 hours | Neuquen is 6 hours behind Sulaimaniya. |
| Neuss | -2:0 hours | Neuss is 2 hours behind Sulaimaniya. |
| New Bedford | -8:0 hours | New Bedford is 8 hours behind Sulaimaniya. |
| New City | -8:0 hours | New City is 8 hours behind Sulaimaniya. |
| New Delhi | +2:30 hours | New Delhi is 2 hours, 30 minutes ahead of Sulaimaniya. |
| New Haven | -8:0 hours | New Haven is 8 hours behind Sulaimaniya. |
| New Orleans | -9:0 hours | New Orleans is 9 hours behind Sulaimaniya. |
| New Plymouth | * +10:0 hours | New Plymouth is 10 hours ahead of Sulaimaniya. |
| New Salem | -9:0 hours | New Salem is 9 hours behind Sulaimaniya. |
| New Westminster | -11:0 hours | New Westminster is 11 hours behind Sulaimaniya. |
| New York | -8:0 hours | New York is 8 hours behind Sulaimaniya. |
| Newark | -8:0 hours | Newark is 8 hours behind Sulaimaniya. |
| Newcastle | * +8:0 hours | Newcastle is 8 hours ahead of Sulaimaniya. |
| Newcastle upon Tyne | -3:0 hours | Newcastle upon Tyne is 3 hours behind Sulaimaniya. |
| Newmarket | -8:0 hours | Newmarket is 8 hours behind Sulaimaniya. |
| Newport | -3:0 hours | Newport is 3 hours behind Sulaimaniya. |
| Newport News | -8:0 hours | Newport News is 8 hours behind Sulaimaniya. |
| Niagara Falls | -8:0 hours | Niagara Falls is 8 hours behind Sulaimaniya. |
| Niamey | -2:0 hours | Niamey is 2 hours behind Sulaimaniya. |
| Nice | -2:0 hours | Nice is 2 hours behind Sulaimaniya. |
| Nicosia | -1:0 hour | Nicosia is 1 hour behind Sulaimaniya. |
| Niigata | +6:0 hours | Niigata is 6 hours ahead of Sulaimaniya. |
| Nijmegen | -2:0 hours | Nijmegen is 2 hours behind Sulaimaniya. |
| Nikaia | -1:0 hour | Nikaia is 1 hour behind Sulaimaniya. |
| Nimes | -2:0 hours | Nimes is 2 hours behind Sulaimaniya. |
| Niteroi | * -5:0 hours | Niteroi is 5 hours behind Sulaimaniya. |
| Nome | -12:0 hours | Nome is 12 hours behind Sulaimaniya. |
| Nordkirchen | -2:0 hours | Nordkirchen is 2 hours behind Sulaimaniya. |
| Norfolk | -8:0 hours | Norfolk is 8 hours behind Sulaimaniya. |
| Norfolk (Canada) | -8:0 hours | Norfolk (Canada) is 8 hours behind Sulaimaniya. |
| Norrkoping | -2:0 hours | Norrkoping is 2 hours behind Sulaimaniya. |
| North Bay | -8:0 hours | North Bay is 8 hours behind Sulaimaniya. |
| North Lakhimpur | +2:30 hours | North Lakhimpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Northampton | -3:0 hours | Northampton is 3 hours behind Sulaimaniya. |
| Norwalk | -11:0 hours | Norwalk is 11 hours behind Sulaimaniya. |
| Norwich | -3:0 hours | Norwich is 3 hours behind Sulaimaniya. |
| Nottingham | -3:0 hours | Nottingham is 3 hours behind Sulaimaniya. |
| Nouakchott | -3:0 hours | Nouakchott is 3 hours behind Sulaimaniya. |
| Noumea | +8:0 hours | Noumea is 8 hours ahead of Sulaimaniya. |
| Novgorod | same time | There is no time difference between Novgorod and Sulaimaniya. |
| Novosibirsk | +4:0 hours | Novosibirsk is 4 hours ahead of Sulaimaniya. |
| Nuapada | +2:30 hours | Nuapada is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Nukualofa | +10:0 hours | Nukualofa is 10 hours ahead of Sulaimaniya. |
| Nuremberg | -2:0 hours | Nuremberg is 2 hours behind Sulaimaniya. |
| Nuuk | -6:0 hours | Nuuk is 6 hours behind Sulaimaniya. |
| Oakland | -11:0 hours | Oakland is 11 hours behind Sulaimaniya. |
| Oakville | -8:0 hours | Oakville is 8 hours behind Sulaimaniya. |
| Oaxaca | -9:0 hours | Oaxaca is 9 hours behind Sulaimaniya. |
| Oberhausen | -2:0 hours | Oberhausen is 2 hours behind Sulaimaniya. |
| Oberlin | -8:0 hours | Oberlin is 8 hours behind Sulaimaniya. |
| Oceanside | -11:0 hours | Oceanside is 11 hours behind Sulaimaniya. |
| Odense | -2:0 hours | Odense is 2 hours behind Sulaimaniya. |
| Odesa | -1:0 hour | Odesa is 1 hour behind Sulaimaniya. |
| Offenbach | -2:0 hours | Offenbach is 2 hours behind Sulaimaniya. |
| Ojinaga | -10:0 hours | Ojinaga is 10 hours behind Sulaimaniya. |
| Okayama | +6:0 hours | Okayama is 6 hours ahead of Sulaimaniya. |
| Oklahoma City | -9:0 hours | Oklahoma City is 9 hours behind Sulaimaniya. |
| Olathe | -9:0 hours | Olathe is 9 hours behind Sulaimaniya. |
| Oldenburg | -2:0 hours | Oldenburg is 2 hours behind Sulaimaniya. |
| Oldham | -3:0 hours | Oldham is 3 hours behind Sulaimaniya. |
| Olongapo | +5:0 hours | Olongapo is 5 hours ahead of Sulaimaniya. |
| Olsztyn | -2:0 hours | Olsztyn is 2 hours behind Sulaimaniya. |
| Olympia | -11:0 hours | Olympia is 11 hours behind Sulaimaniya. |
| Omaha | -9:0 hours | Omaha is 9 hours behind Sulaimaniya. |
| Omsk | +3:0 hours | Omsk is 3 hours ahead of Sulaimaniya. |
| Ontario | -11:0 hours | Ontario is 11 hours behind Sulaimaniya. |
| Ootacamund | +2:30 hours | Ootacamund is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Opole | -2:0 hours | Opole is 2 hours behind Sulaimaniya. |
| Orai | +2:30 hours | Orai is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Oral | +2:0 hours | Oral is 2 hours ahead of Sulaimaniya. |
| Orange | -11:0 hours | Orange is 11 hours behind Sulaimaniya. |
| Oranjestad | -7:0 hours | Oranjestad is 7 hours behind Sulaimaniya. |
| Orebro | -2:0 hours | Orebro is 2 hours behind Sulaimaniya. |
| Orlando | -8:0 hours | Orlando is 8 hours behind Sulaimaniya. |
| Orleans | -2:0 hours | Orleans is 2 hours behind Sulaimaniya. |
| Oruro | -7:0 hours | Oruro is 7 hours behind Sulaimaniya. |
| Osage City | -9:0 hours | Osage City is 9 hours behind Sulaimaniya. |
| Osaka | +6:0 hours | Osaka is 6 hours ahead of Sulaimaniya. |
| Oshawa | -8:0 hours | Oshawa is 8 hours behind Sulaimaniya. |
| Oslo | -2:0 hours | Oslo is 2 hours behind Sulaimaniya. |
| Osmanabad | +2:30 hours | Osmanabad is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Osnabruck | -2:0 hours | Osnabruck is 2 hours behind Sulaimaniya. |
| Osorno | * -6:0 hours | Osorno is 6 hours behind Sulaimaniya. |
| Ostersund | -2:0 hours | Ostersund is 2 hours behind Sulaimaniya. |
| Ostrava | -2:0 hours | Ostrava is 2 hours behind Sulaimaniya. |
| Ottawa | -8:0 hours | Ottawa is 8 hours behind Sulaimaniya. |
| Ouagadougou | -3:0 hours | Ouagadougou is 3 hours behind Sulaimaniya. |
| Oulu | -1:0 hour | Oulu is 1 hour behind Sulaimaniya. |
| Overland Park | -9:0 hours | Overland Park is 9 hours behind Sulaimaniya. |
| Owensboro | -9:0 hours | Owensboro is 9 hours behind Sulaimaniya. |
| Oxford | -3:0 hours | Oxford is 3 hours behind Sulaimaniya. |
| Oxnard | -11:0 hours | Oxnard is 11 hours behind Sulaimaniya. |
| Pabna | +3:0 hours | Pabna is 3 hours ahead of Sulaimaniya. |
| Padang | +4:0 hours | Padang is 4 hours ahead of Sulaimaniya. |
| Paderborn | -2:0 hours | Paderborn is 2 hours behind Sulaimaniya. |
| Padrauna | +2:30 hours | Padrauna is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Pago Pago | -14:0 hours | Pago Pago is 14 hours behind Sulaimaniya. |
| Painavu | +2:30 hours | Painavu is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Palakkad | +2:30 hours | Palakkad is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Palembang | +4:0 hours | Palembang is 4 hours ahead of Sulaimaniya. |
| Palermo | -2:0 hours | Palermo is 2 hours behind Sulaimaniya. |
| Pali | +2:30 hours | Pali is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Palikir | +8:0 hours | Palikir is 8 hours ahead of Sulaimaniya. |
| Palm Springs | -11:0 hours | Palm Springs is 11 hours behind Sulaimaniya. |
| Palma | -2:0 hours | Palma is 2 hours behind Sulaimaniya. |
| Palmas | -6:0 hours | Palmas is 6 hours behind Sulaimaniya. |
| Palmerston North | * +10:0 hours | Palmerston North is 10 hours ahead of Sulaimaniya. |
| Palo Alto | -11:0 hours | Palo Alto is 11 hours behind Sulaimaniya. |
| Pampore | +2:30 hours | Pampore is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Panaji | +2:30 hours | Panaji is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Panama | -8:0 hours | Panama is 8 hours behind Sulaimaniya. |
| Panchkula | +2:30 hours | Panchkula is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Pangnirtung | -8:0 hours | Pangnirtung is 8 hours behind Sulaimaniya. |
| Panipat | +2:30 hours | Panipat is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Panna | +2:30 hours | Panna is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Panskura | +2:30 hours | Panskura is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Panvel | +2:30 hours | Panvel is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Papeete | -13:0 hours | Papeete is 13 hours behind Sulaimaniya. |
| Paphos | -1:0 hour | Paphos is 1 hour behind Sulaimaniya. |
| Paradise | -11:0 hours | Paradise is 11 hours behind Sulaimaniya. |
| Paradise (Canada) | -6:30 hours | Paradise (Canada) is 6 hours, 30 minutes behind Sulaimaniya. |
| Paradise (US) | -11:0 hours | Paradise (US) is 11 hours behind Sulaimaniya. |
| Paralakhemundi | +2:30 hours | Paralakhemundi is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Paramaribo | -6:0 hours | Paramaribo is 6 hours behind Sulaimaniya. |
| Paramus | -8:0 hours | Paramus is 8 hours behind Sulaimaniya. |
| Parana | -6:0 hours | Parana is 6 hours behind Sulaimaniya. |
| Parbhani | +2:30 hours | Parbhani is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Paris | -2:0 hours | Paris is 2 hours behind Sulaimaniya. |
| Parnaiba | -6:0 hours | Parnaiba is 6 hours behind Sulaimaniya. |
| Pasadena | -11:0 hours | Pasadena is 11 hours behind Sulaimaniya. |
| Pasadena (TX) | -9:0 hours | Pasadena (TX) is 9 hours behind Sulaimaniya. |
| Passaic | -8:0 hours | Passaic is 8 hours behind Sulaimaniya. |
| Passo Fundo | * -5:0 hours | Passo Fundo is 5 hours behind Sulaimaniya. |
| Pasto | -8:0 hours | Pasto is 8 hours behind Sulaimaniya. |
| Paterson | -8:0 hours | Paterson is 8 hours behind Sulaimaniya. |
| Pathanamthitta | +2:30 hours | Pathanamthitta is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Patiala | +2:30 hours | Patiala is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Patna | +2:30 hours | Patna is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Patras | -1:0 hour | Patras is 1 hour behind Sulaimaniya. |
| Pattaya | +4:0 hours | Pattaya is 4 hours ahead of Sulaimaniya. |
| Pekalongan | +4:0 hours | Pekalongan is 4 hours ahead of Sulaimaniya. |
| Pekanbaru | +4:0 hours | Pekanbaru is 4 hours ahead of Sulaimaniya. |
| Pelotas | * -5:0 hours | Pelotas is 5 hours behind Sulaimaniya. |
| Pematangsiantar | +4:0 hours | Pematangsiantar is 4 hours ahead of Sulaimaniya. |
| Pembroke Pines | -8:0 hours | Pembroke Pines is 8 hours behind Sulaimaniya. |
| Pensacola | -9:0 hours | Pensacola is 9 hours behind Sulaimaniya. |
| Peoria | -9:0 hours | Peoria is 9 hours behind Sulaimaniya. |
| Perambalur | +2:30 hours | Perambalur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Pereira | -8:0 hours | Pereira is 8 hours behind Sulaimaniya. |
| Peristeri | -1:0 hour | Peristeri is 1 hour behind Sulaimaniya. |
| Perm | +2:0 hours | Perm is 2 hours ahead of Sulaimaniya. |
| Perpignan | -2:0 hours | Perpignan is 2 hours behind Sulaimaniya. |
| Perth | +5:0 hours | Perth is 5 hours ahead of Sulaimaniya. |
| Perth Amboy | -8:0 hours | Perth Amboy is 8 hours behind Sulaimaniya. |
| Peshawar | +2:0 hours | Peshawar is 2 hours ahead of Sulaimaniya. |
| Petah Tikva | -1:0 hour | Petah Tikva is 1 hour behind Sulaimaniya. |
| Peterborough | -3:0 hours | Peterborough is 3 hours behind Sulaimaniya. |
| Peterborough (Canada) | -8:0 hours | Peterborough (Canada) is 8 hours behind Sulaimaniya. |
| Petersburg | -8:0 hours | Petersburg is 8 hours behind Sulaimaniya. |
| Petropavlovsk-Kamchatsky | +9:0 hours | Petropavlovsk-Kamchatsky is 9 hours ahead of Sulaimaniya. |
| Pforzheim | -2:0 hours | Pforzheim is 2 hours behind Sulaimaniya. |
| Philadelphia | -8:0 hours | Philadelphia is 8 hours behind Sulaimaniya. |
| Phnom Penh | +4:0 hours | Phnom Penh is 4 hours ahead of Sulaimaniya. |
| Phoenix | -10:0 hours | Phoenix is 10 hours behind Sulaimaniya. |
| Phuket | +4:0 hours | Phuket is 4 hours ahead of Sulaimaniya. |
| Phulbani | +2:30 hours | Phulbani is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Pickering | -8:0 hours | Pickering is 8 hours behind Sulaimaniya. |
| Pictou County | -7:0 hours | Pictou County is 7 hours behind Sulaimaniya. |
| Pierre | -9:0 hours | Pierre is 9 hours behind Sulaimaniya. |
| Pietermaritzburg | -1:0 hour | Pietermaritzburg is 1 hour behind Sulaimaniya. |
| Pilibhit | +2:30 hours | Pilibhit is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Piraeus | -1:0 hour | Piraeus is 1 hour behind Sulaimaniya. |
| Pirassununga | * -5:0 hours | Pirassununga is 5 hours behind Sulaimaniya. |
| Pittsburgh | -8:0 hours | Pittsburgh is 8 hours behind Sulaimaniya. |
| Piura | -8:0 hours | Piura is 8 hours behind Sulaimaniya. |
| Plano | -9:0 hours | Plano is 9 hours behind Sulaimaniya. |
| Playa del Carmen | -8:0 hours | Playa del Carmen is 8 hours behind Sulaimaniya. |
| Plock | -2:0 hours | Plock is 2 hours behind Sulaimaniya. |
| Plymouth | -3:0 hours | Plymouth is 3 hours behind Sulaimaniya. |
| Plzen | -2:0 hours | Plzen is 2 hours behind Sulaimaniya. |
| Pocatello | -10:0 hours | Pocatello is 10 hours behind Sulaimaniya. |
| Podgorica | -2:0 hours | Podgorica is 2 hours behind Sulaimaniya. |
| Pokhara | +2:45 hours | Pokhara is 2 hours, 45 minutes ahead of Sulaimaniya. |
| Pomona | -11:0 hours | Pomona is 11 hours behind Sulaimaniya. |
| Pond Inlet | -8:0 hours | Pond Inlet is 8 hours behind Sulaimaniya. |
| Ponnani | +2:30 hours | Ponnani is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Ponta Grossa | * -5:0 hours | Ponta Grossa is 5 hours behind Sulaimaniya. |
| Pontianak | +4:0 hours | Pontianak is 4 hours ahead of Sulaimaniya. |
| Poole | -3:0 hours | Poole is 3 hours behind Sulaimaniya. |
| Porbandar | +2:30 hours | Porbandar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Pori | -1:0 hour | Pori is 1 hour behind Sulaimaniya. |
| Port Blair | +2:30 hours | Port Blair is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Port Coquitlam | -11:0 hours | Port Coquitlam is 11 hours behind Sulaimaniya. |
| Port Elizabeth | -1:0 hour | Port Elizabeth is 1 hour behind Sulaimaniya. |
| Port Harcourt | -2:0 hours | Port Harcourt is 2 hours behind Sulaimaniya. |
| Port Louis | +1:0 hour | Port Louis is 1 hour ahead of Sulaimaniya. |
| Port Moresby | +7:0 hours | Port Moresby is 7 hours ahead of Sulaimaniya. |
| Port of Spain | -7:0 hours | Port of Spain is 7 hours behind Sulaimaniya. |
| Port St. Lucie | -8:0 hours | Port St. Lucie is 8 hours behind Sulaimaniya. |
| Port Vila | +8:0 hours | Port Vila is 8 hours ahead of Sulaimaniya. |
| Port-au-Prince | -8:0 hours | Port-au-Prince is 8 hours behind Sulaimaniya. |
| Port-aux-Francais | +2:0 hours | Port-aux-Francais is 2 hours ahead of Sulaimaniya. |
| Portage la Prairie | -9:0 hours | Portage la Prairie is 9 hours behind Sulaimaniya. |
| Portimao | -3:0 hours | Portimao is 3 hours behind Sulaimaniya. |
| Portland | -11:0 hours | Portland is 11 hours behind Sulaimaniya. |
| Portland (ME) | -8:0 hours | Portland (ME) is 8 hours behind Sulaimaniya. |
| Porto | -3:0 hours | Porto is 3 hours behind Sulaimaniya. |
| Porto Alegre | * -5:0 hours | Porto Alegre is 5 hours behind Sulaimaniya. |
| Porto Novo | -2:0 hours | Porto Novo is 2 hours behind Sulaimaniya. |
| Porto Velho | -7:0 hours | Porto Velho is 7 hours behind Sulaimaniya. |
| Portsmouth | -3:0 hours | Portsmouth is 3 hours behind Sulaimaniya. |
| Portsmouth (US) | -8:0 hours | Portsmouth (US) is 8 hours behind Sulaimaniya. |
| Posadas | -6:0 hours | Posadas is 6 hours behind Sulaimaniya. |
| Post Falls | -11:0 hours | Post Falls is 11 hours behind Sulaimaniya. |
| Potosi | -7:0 hours | Potosi is 7 hours behind Sulaimaniya. |
| Potsdam | -2:0 hours | Potsdam is 2 hours behind Sulaimaniya. |
| Poznan | -2:0 hours | Poznan is 2 hours behind Sulaimaniya. |
| Prague | -2:0 hours | Prague is 2 hours behind Sulaimaniya. |
| Praia | -4:0 hours | Praia is 4 hours behind Sulaimaniya. |
| Pratapgarh | +2:30 hours | Pratapgarh is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Preston | -3:0 hours | Preston is 3 hours behind Sulaimaniya. |
| Pretoria | -1:0 hour | Pretoria is 1 hour behind Sulaimaniya. |
| Prievidza | -2:0 hours | Prievidza is 2 hours behind Sulaimaniya. |
| Prince Albert | -9:0 hours | Prince Albert is 9 hours behind Sulaimaniya. |
| Prince George | -11:0 hours | Prince George is 11 hours behind Sulaimaniya. |
| Prince Rupert | -11:0 hours | Prince Rupert is 11 hours behind Sulaimaniya. |
| Pristina | -2:0 hours | Pristina is 2 hours behind Sulaimaniya. |
| Providence | -8:0 hours | Providence is 8 hours behind Sulaimaniya. |
| Provincetown | -8:0 hours | Provincetown is 8 hours behind Sulaimaniya. |
| Provo | -10:0 hours | Provo is 10 hours behind Sulaimaniya. |
| Puducherry | +2:30 hours | Puducherry is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Pudukkottai | +2:30 hours | Pudukkottai is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Puebla | -9:0 hours | Puebla is 9 hours behind Sulaimaniya. |
| Pueblo | -10:0 hours | Pueblo is 10 hours behind Sulaimaniya. |
| Puerto Montt | * -6:0 hours | Puerto Montt is 6 hours behind Sulaimaniya. |
| Puerto Vallarta | -9:0 hours | Puerto Vallarta is 9 hours behind Sulaimaniya. |
| Pullman | -11:0 hours | Pullman is 11 hours behind Sulaimaniya. |
| Pune | +2:30 hours | Pune is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Punta Arenas | -6:0 hours | Punta Arenas is 6 hours behind Sulaimaniya. |
| Puri | +2:30 hours | Puri is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Purnia | +2:30 hours | Purnia is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Purulia | +2:30 hours | Purulia is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Pyongyang | +6:0 hours | Pyongyang is 6 hours ahead of Sulaimaniya. |
| Qaanaaq | -7:0 hours | Qaanaaq is 7 hours behind Sulaimaniya. |
| Qatif | same time | There is no time difference between Qatif and Sulaimaniya. |
| Qikiqtarjuaq | -8:0 hours | Qikiqtarjuaq is 8 hours behind Sulaimaniya. |
| Qiqihar | +5:0 hours | Qiqihar is 5 hours ahead of Sulaimaniya. |
| Quebec | -8:0 hours | Quebec is 8 hours behind Sulaimaniya. |
| Queenstown | * +10:0 hours | Queenstown is 10 hours ahead of Sulaimaniya. |
| Quetta | +2:0 hours | Quetta is 2 hours ahead of Sulaimaniya. |
| Quetzaltenango | -9:0 hours | Quetzaltenango is 9 hours behind Sulaimaniya. |
| Quezon | +5:0 hours | Quezon is 5 hours ahead of Sulaimaniya. |
| Quispamsis | -7:0 hours | Quispamsis is 7 hours behind Sulaimaniya. |
| Quito | -8:0 hours | Quito is 8 hours behind Sulaimaniya. |
| Qyzylorda | +2:0 hours | Qyzylorda is 2 hours ahead of Sulaimaniya. |
| Raanana | -1:0 hour | Raanana is 1 hour behind Sulaimaniya. |
| Raba | +5:0 hours | Raba is 5 hours ahead of Sulaimaniya. |
| Rabat | -2:0 hours | Rabat is 2 hours behind Sulaimaniya. |
| Radom | -2:0 hours | Radom is 2 hours behind Sulaimaniya. |
| Rae-Edzo | -10:0 hours | Rae-Edzo is 10 hours behind Sulaimaniya. |
| Raebareli | +2:30 hours | Raebareli is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Raiganj | +2:30 hours | Raiganj is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Raipur | +2:30 hours | Raipur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Rajgarh | +2:30 hours | Rajgarh is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Rajkot | +2:30 hours | Rajkot is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Rajsamand | +2:30 hours | Rajsamand is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Raleigh | -8:0 hours | Raleigh is 8 hours behind Sulaimaniya. |
| Ramanathapuram | +2:30 hours | Ramanathapuram is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Ramat Gan | -1:0 hour | Ramat Gan is 1 hour behind Sulaimaniya. |
| Rampur | +2:30 hours | Rampur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Rancagua | * -6:0 hours | Rancagua is 6 hours behind Sulaimaniya. |
| Ranchi | +2:30 hours | Ranchi is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Rancho Cucamonga | -11:0 hours | Rancho Cucamonga is 11 hours behind Sulaimaniya. |
| Randers | -2:0 hours | Randers is 2 hours behind Sulaimaniya. |
| Rankin Inlet | -9:0 hours | Rankin Inlet is 9 hours behind Sulaimaniya. |
| Rapid City | -10:0 hours | Rapid City is 10 hours behind Sulaimaniya. |
| Rarotonga | -13:0 hours | Rarotonga is 13 hours behind Sulaimaniya. |
| Ras al-Khaimah | +1:0 hour | Ras al-Khaimah is 1 hour ahead of Sulaimaniya. |
| Rasht | +0:30 minutes | Rasht is 30 minutes ahead of Sulaimaniya. |
| Ratingen | -2:0 hours | Ratingen is 2 hours behind Sulaimaniya. |
| Ratlam | +2:30 hours | Ratlam is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Ratnagiri | +2:30 hours | Ratnagiri is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Rawaki | +10:0 hours | Rawaki is 10 hours ahead of Sulaimaniya. |
| Rawalpindi | +2:0 hours | Rawalpindi is 2 hours ahead of Sulaimaniya. |
| Rayagada | +2:30 hours | Rayagada is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Reading | -3:0 hours | Reading is 3 hours behind Sulaimaniya. |
| Recife | -6:0 hours | Recife is 6 hours behind Sulaimaniya. |
| Recklinghausen | -2:0 hours | Recklinghausen is 2 hours behind Sulaimaniya. |
| Red Deer | -10:0 hours | Red Deer is 10 hours behind Sulaimaniya. |
| Redmond | -11:0 hours | Redmond is 11 hours behind Sulaimaniya. |
| Regensburg | -2:0 hours | Regensburg is 2 hours behind Sulaimaniya. |
| Regina | -9:0 hours | Regina is 9 hours behind Sulaimaniya. |
| Rehovot | -1:0 hour | Rehovot is 1 hour behind Sulaimaniya. |
| Reims | -2:0 hours | Reims is 2 hours behind Sulaimaniya. |
| Remscheid | -2:0 hours | Remscheid is 2 hours behind Sulaimaniya. |
| Rennes | -2:0 hours | Rennes is 2 hours behind Sulaimaniya. |
| Reno | -11:0 hours | Reno is 11 hours behind Sulaimaniya. |
| Repentigny | -8:0 hours | Repentigny is 8 hours behind Sulaimaniya. |
| Resistencia | -6:0 hours | Resistencia is 6 hours behind Sulaimaniya. |
| Reutlingen | -2:0 hours | Reutlingen is 2 hours behind Sulaimaniya. |
| Rewa | +2:30 hours | Rewa is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Reykjavik | -3:0 hours | Reykjavik is 3 hours behind Sulaimaniya. |
| Rheine | -2:0 hours | Rheine is 2 hours behind Sulaimaniya. |
| Ribeirao Preto | * -5:0 hours | Ribeirao Preto is 5 hours behind Sulaimaniya. |
| Richmond | -8:0 hours | Richmond is 8 hours behind Sulaimaniya. |
| Richmond (Canada) | -11:0 hours | Richmond (Canada) is 11 hours behind Sulaimaniya. |
| Richmond Hill | -8:0 hours | Richmond Hill is 8 hours behind Sulaimaniya. |
| Riga | -1:0 hour | Riga is 1 hour behind Sulaimaniya. |
| Rimouski | -8:0 hours | Rimouski is 8 hours behind Sulaimaniya. |
| Rio Branco | -8:0 hours | Rio Branco is 8 hours behind Sulaimaniya. |
| Rio de Janeiro | * -5:0 hours | Rio de Janeiro is 5 hours behind Sulaimaniya. |
| Rio Gallegos | -6:0 hours | Rio Gallegos is 6 hours behind Sulaimaniya. |
| Rio Grande | * -5:0 hours | Rio Grande is 5 hours behind Sulaimaniya. |
| Rishon LeZion | -1:0 hour | Rishon LeZion is 1 hour behind Sulaimaniya. |
| Riverside | -11:0 hours | Riverside is 11 hours behind Sulaimaniya. |
| Riverview | -7:0 hours | Riverview is 7 hours behind Sulaimaniya. |
| Riyadh | same time | There is no time difference between Riyadh and Sulaimaniya. |
| Road Town | -7:0 hours | Road Town is 7 hours behind Sulaimaniya. |
| Roanoke | -8:0 hours | Roanoke is 8 hours behind Sulaimaniya. |
| Roatan | -9:0 hours | Roatan is 9 hours behind Sulaimaniya. |
| Robertsganj | +2:30 hours | Robertsganj is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Rochester | -8:0 hours | Rochester is 8 hours behind Sulaimaniya. |
| Rockford | -9:0 hours | Rockford is 9 hours behind Sulaimaniya. |
| Rockhampton | +7:0 hours | Rockhampton is 7 hours ahead of Sulaimaniya. |
| Rodhos | -1:0 hour | Rodhos is 1 hour behind Sulaimaniya. |
| Rome | -2:0 hours | Rome is 2 hours behind Sulaimaniya. |
| Roorkee | +2:30 hours | Roorkee is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Rosario | -6:0 hours | Rosario is 6 hours behind Sulaimaniya. |
| Roseau | -7:0 hours | Roseau is 7 hours behind Sulaimaniya. |
| Roskilde | -2:0 hours | Roskilde is 2 hours behind Sulaimaniya. |
| Rostock | -2:0 hours | Rostock is 2 hours behind Sulaimaniya. |
| Rotherham | -3:0 hours | Rotherham is 3 hours behind Sulaimaniya. |
| Rothesay | -7:0 hours | Rothesay is 7 hours behind Sulaimaniya. |
| Rotorua | * +10:0 hours | Rotorua is 10 hours ahead of Sulaimaniya. |
| Rotterdam | -2:0 hours | Rotterdam is 2 hours behind Sulaimaniya. |
| Rouen | -2:0 hours | Rouen is 2 hours behind Sulaimaniya. |
| Rourkela | +2:30 hours | Rourkela is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Rouyn-Noranda | -8:0 hours | Rouyn-Noranda is 8 hours behind Sulaimaniya. |
| Rovaniemi | -1:0 hour | Rovaniemi is 1 hour behind Sulaimaniya. |
| Ruda Slaska | -2:0 hours | Ruda Slaska is 2 hours behind Sulaimaniya. |
| Rupnagar | +2:30 hours | Rupnagar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Rustenburg | -1:0 hour | Rustenburg is 1 hour behind Sulaimaniya. |
| Rybnik | -2:0 hours | Rybnik is 2 hours behind Sulaimaniya. |
| Rzeszow | -2:0 hours | Rzeszow is 2 hours behind Sulaimaniya. |
| S-Hertogenbosch | -2:0 hours | S-Hertogenbosch is 2 hours behind Sulaimaniya. |
| Saanich | -11:0 hours | Saanich is 11 hours behind Sulaimaniya. |
| Saarbrucken | -2:0 hours | Saarbrucken is 2 hours behind Sulaimaniya. |
| Sabha | -1:0 hour | Sabha is 1 hour behind Sulaimaniya. |
| Sacramento | -11:0 hours | Sacramento is 11 hours behind Sulaimaniya. |
| Safed | -1:0 hour | Safed is 1 hour behind Sulaimaniya. |
| Sagamihara | +6:0 hours | Sagamihara is 6 hours ahead of Sulaimaniya. |
| Sagar | +2:30 hours | Sagar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Saguenay | -8:0 hours | Saguenay is 8 hours behind Sulaimaniya. |
| Saharanpur | +2:30 hours | Saharanpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Saharsa | +2:30 hours | Saharsa is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Sahiwal | +2:0 hours | Sahiwal is 2 hours ahead of Sulaimaniya. |
| Saidpur | +3:0 hours | Saidpur is 3 hours ahead of Sulaimaniya. |
| Saint Denis | -2:0 hours | Saint Denis is 2 hours behind Sulaimaniya. |
| Saint Georges | -7:0 hours | Saint Georges is 7 hours behind Sulaimaniya. |
| Saint Helier | -3:0 hours | Saint Helier is 3 hours behind Sulaimaniya. |
| Saint John | -7:0 hours | Saint John is 7 hours behind Sulaimaniya. |
| Saint Johns | -7:0 hours | Saint Johns is 7 hours behind Sulaimaniya. |
| Saint Paul | -9:0 hours | Saint Paul is 9 hours behind Sulaimaniya. |
| Saint-Denis | +1:0 hour | Saint-Denis is 1 hour ahead of Sulaimaniya. |
| Saint-Etienne | -2:0 hours | Saint-Etienne is 2 hours behind Sulaimaniya. |
| Saint-Hyacinthe | -8:0 hours | Saint-Hyacinthe is 8 hours behind Sulaimaniya. |
| Saint-Jean-sur-Richelieu | -8:0 hours | Saint-Jean-sur-Richelieu is 8 hours behind Sulaimaniya. |
| Saint-Jerome | -8:0 hours | Saint-Jerome is 8 hours behind Sulaimaniya. |
| Saint-Petersburg | same time | There is no time difference between Saint-Petersburg and Sulaimaniya. |
| Saint-Pierre | -6:0 hours | Saint-Pierre is 6 hours behind Sulaimaniya. |
| Saipan | +7:0 hours | Saipan is 7 hours ahead of Sulaimaniya. |
| Salem | -11:0 hours | Salem is 11 hours behind Sulaimaniya. |
| Salem (India) | +2:30 hours | Salem (India) is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Salina | -9:0 hours | Salina is 9 hours behind Sulaimaniya. |
| Salinas | -11:0 hours | Salinas is 11 hours behind Sulaimaniya. |
| Salt Lake City | -10:0 hours | Salt Lake City is 10 hours behind Sulaimaniya. |
| Salta | -6:0 hours | Salta is 6 hours behind Sulaimaniya. |
| Saltillo | -9:0 hours | Saltillo is 9 hours behind Sulaimaniya. |
| Salvador | -6:0 hours | Salvador is 6 hours behind Sulaimaniya. |
| Salzburg | -2:0 hours | Salzburg is 2 hours behind Sulaimaniya. |
| Salzgitter | -2:0 hours | Salzgitter is 2 hours behind Sulaimaniya. |
| Samara | +1:0 hour | Samara is 1 hour ahead of Sulaimaniya. |
| Samarinda | +5:0 hours | Samarinda is 5 hours ahead of Sulaimaniya. |
| Samastipur | +2:30 hours | Samastipur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Sambalpur | +2:30 hours | Sambalpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Samford | +7:0 hours | Samford is 7 hours ahead of Sulaimaniya. |
| San Antonio | -9:0 hours | San Antonio is 9 hours behind Sulaimaniya. |
| San Bernardino | -11:0 hours | San Bernardino is 11 hours behind Sulaimaniya. |
| San Buenaventura | -11:0 hours | San Buenaventura is 11 hours behind Sulaimaniya. |
| San Cristobal de las Casas | -9:0 hours | San Cristobal de las Casas is 9 hours behind Sulaimaniya. |
| San Diego | -11:0 hours | San Diego is 11 hours behind Sulaimaniya. |
| San Francisco | -11:0 hours | San Francisco is 11 hours behind Sulaimaniya. |
| San Jose | -11:0 hours | San Jose is 11 hours behind Sulaimaniya. |
| San Jose (Costa Rica) | -9:0 hours | San Jose (Costa Rica) is 9 hours behind Sulaimaniya. |
| San Juan | -7:0 hours | San Juan is 7 hours behind Sulaimaniya. |
| San Juan (Argentina) | -6:0 hours | San Juan (Argentina) is 6 hours behind Sulaimaniya. |
| San Luis | -6:0 hours | San Luis is 6 hours behind Sulaimaniya. |
| San Luis Potosi | -9:0 hours | San Luis Potosi is 9 hours behind Sulaimaniya. |
| San Marino | -2:0 hours | San Marino is 2 hours behind Sulaimaniya. |
| San Pedro Sula | -9:0 hours | San Pedro Sula is 9 hours behind Sulaimaniya. |
| San Salvador | -9:0 hours | San Salvador is 9 hours behind Sulaimaniya. |
| Sana | same time | There is no time difference between Sana and Sulaimaniya. |
| Sanandaj | +0:30 minutes | Sanandaj is 30 minutes ahead of Sulaimaniya. |
| Sandefjord | -2:0 hours | Sandefjord is 2 hours behind Sulaimaniya. |
| Sandnes | -2:0 hours | Sandnes is 2 hours behind Sulaimaniya. |
| Sangli | +2:30 hours | Sangli is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Sangrur | +2:30 hours | Sangrur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Santa Ana | -9:0 hours | Santa Ana is 9 hours behind Sulaimaniya. |
| Santa Barbara | -11:0 hours | Santa Barbara is 11 hours behind Sulaimaniya. |
| Santa Clara | -11:0 hours | Santa Clara is 11 hours behind Sulaimaniya. |
| Santa Clarita | -11:0 hours | Santa Clarita is 11 hours behind Sulaimaniya. |
| Santa Cruz | -7:0 hours | Santa Cruz is 7 hours behind Sulaimaniya. |
| Santa Cruz (Spain) | -3:0 hours | Santa Cruz (Spain) is 3 hours behind Sulaimaniya. |
| Santa Fe | -10:0 hours | Santa Fe is 10 hours behind Sulaimaniya. |
| Santa Fe (Argentina) | -6:0 hours | Santa Fe (Argentina) is 6 hours behind Sulaimaniya. |
| Santa Maria | * -5:0 hours | Santa Maria is 5 hours behind Sulaimaniya. |
| Santa Marta | -8:0 hours | Santa Marta is 8 hours behind Sulaimaniya. |
| Santa Monica | -11:0 hours | Santa Monica is 11 hours behind Sulaimaniya. |
| Santa Rosa | -11:0 hours | Santa Rosa is 11 hours behind Sulaimaniya. |
| Santa Rosa (Argentina) | -6:0 hours | Santa Rosa (Argentina) is 6 hours behind Sulaimaniya. |
| Santiago | * -6:0 hours | Santiago is 6 hours behind Sulaimaniya. |
| Santiago de Cuba | -8:0 hours | Santiago de Cuba is 8 hours behind Sulaimaniya. |
| Santiago del Estero | -6:0 hours | Santiago del Estero is 6 hours behind Sulaimaniya. |
| Santo Domingo | -7:0 hours | Santo Domingo is 7 hours behind Sulaimaniya. |
| Santos | * -5:0 hours | Santos is 5 hours behind Sulaimaniya. |
| Sao Jose do Rio Preto | * -5:0 hours | Sao Jose do Rio Preto is 5 hours behind Sulaimaniya. |
| Sao Luis | -6:0 hours | Sao Luis is 6 hours behind Sulaimaniya. |
| Sao Paulo | * -5:0 hours | Sao Paulo is 5 hours behind Sulaimaniya. |
| Sao Tome | -3:0 hours | Sao Tome is 3 hours behind Sulaimaniya. |
| Sapporo | +6:0 hours | Sapporo is 6 hours ahead of Sulaimaniya. |
| Sarajevo | -2:0 hours | Sarajevo is 2 hours behind Sulaimaniya. |
| Sarasota | -8:0 hours | Sarasota is 8 hours behind Sulaimaniya. |
| Sargodha | +2:0 hours | Sargodha is 2 hours ahead of Sulaimaniya. |
| Sari | +0:30 minutes | Sari is 30 minutes ahead of Sulaimaniya. |
| Sarnia | -8:0 hours | Sarnia is 8 hours behind Sulaimaniya. |
| Sarpsborg | -2:0 hours | Sarpsborg is 2 hours behind Sulaimaniya. |
| Sasaram | +2:30 hours | Sasaram is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Saskatoon | -9:0 hours | Saskatoon is 9 hours behind Sulaimaniya. |
| Sassari | -2:0 hours | Sassari is 2 hours behind Sulaimaniya. |
| Satara | +2:30 hours | Satara is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Satna | +2:30 hours | Satna is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Sault Ste. Marie | -8:0 hours | Sault Ste. Marie is 8 hours behind Sulaimaniya. |
| Savannah | -8:0 hours | Savannah is 8 hours behind Sulaimaniya. |
| Sawai Madhopur | +2:30 hours | Sawai Madhopur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Schaffhausen | -2:0 hours | Schaffhausen is 2 hours behind Sulaimaniya. |
| Schwerin | -2:0 hours | Schwerin is 2 hours behind Sulaimaniya. |
| Scottsdale | -10:0 hours | Scottsdale is 10 hours behind Sulaimaniya. |
| Scranton | -8:0 hours | Scranton is 8 hours behind Sulaimaniya. |
| Seattle | -11:0 hours | Seattle is 11 hours behind Sulaimaniya. |
| Sebastian | -2:0 hours | Sebastian is 2 hours behind Sulaimaniya. |
| Sedona | -10:0 hours | Sedona is 10 hours behind Sulaimaniya. |
| Sehore | +2:30 hours | Sehore is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Selkirk | -9:0 hours | Selkirk is 9 hours behind Sulaimaniya. |
| Semarang | +4:0 hours | Semarang is 4 hours ahead of Sulaimaniya. |
| Sendai | +6:0 hours | Sendai is 6 hours ahead of Sulaimaniya. |
| Seoni | +2:30 hours | Seoni is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Seoul | +6:0 hours | Seoul is 6 hours ahead of Sulaimaniya. |
| Seremban | +5:0 hours | Seremban is 5 hours ahead of Sulaimaniya. |
| Setubal | -3:0 hours | Setubal is 3 hours behind Sulaimaniya. |
| Sevilla | -2:0 hours | Sevilla is 2 hours behind Sulaimaniya. |
| Shahdol | +2:30 hours | Shahdol is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Shahjahanpur | +2:30 hours | Shahjahanpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Shajapur | +2:30 hours | Shajapur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Shanghai | +5:0 hours | Shanghai is 5 hours ahead of Sulaimaniya. |
| Shantou | +5:0 hours | Shantou is 5 hours ahead of Sulaimaniya. |
| Sharjah | +1:0 hour | Sharjah is 1 hour ahead of Sulaimaniya. |
| Shawinigan | -8:0 hours | Shawinigan is 8 hours behind Sulaimaniya. |
| Sheffield | -3:0 hours | Sheffield is 3 hours behind Sulaimaniya. |
| Sheikhpura | +2:30 hours | Sheikhpura is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Shenyang | +5:0 hours | Shenyang is 5 hours ahead of Sulaimaniya. |
| Shenzhen | +5:0 hours | Shenzhen is 5 hours ahead of Sulaimaniya. |
| Sheohar | +2:30 hours | Sheohar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Sheopur | +2:30 hours | Sheopur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Shepparton | * +8:0 hours | Shepparton is 8 hours ahead of Sulaimaniya. |
| Sherbrooke | -8:0 hours | Sherbrooke is 8 hours behind Sulaimaniya. |
| Shijiazhuang | +5:0 hours | Shijiazhuang is 5 hours ahead of Sulaimaniya. |
| Shillong | +2:30 hours | Shillong is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Shimla | +2:30 hours | Shimla is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Shiraz | +0:30 minutes | Shiraz is 30 minutes ahead of Sulaimaniya. |
| Shivpuri | +2:30 hours | Shivpuri is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Shizuoka | +6:0 hours | Shizuoka is 6 hours ahead of Sulaimaniya. |
| Shreveport | -9:0 hours | Shreveport is 9 hours behind Sulaimaniya. |
| Sialkot | +2:0 hours | Sialkot is 2 hours ahead of Sulaimaniya. |
| Sian | +5:0 hours | Sian is 5 hours ahead of Sulaimaniya. |
| Sibsagar | +2:30 hours | Sibsagar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Sidhi | +2:30 hours | Sidhi is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Siegen | -2:0 hours | Siegen is 2 hours behind Sulaimaniya. |
| Siem Reap | +4:0 hours | Siem Reap is 4 hours ahead of Sulaimaniya. |
| Sihora Road | +2:30 hours | Sihora Road is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Sikar | +2:30 hours | Sikar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Silchar | +2:30 hours | Silchar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Silvassa | +2:30 hours | Silvassa is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Simi Valley | -11:0 hours | Simi Valley is 11 hours behind Sulaimaniya. |
| Sindri | +2:30 hours | Sindri is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Singapore | +5:0 hours | Singapore is 5 hours ahead of Sulaimaniya. |
| Singaraja | +5:0 hours | Singaraja is 5 hours ahead of Sulaimaniya. |
| Sion | -2:0 hours | Sion is 2 hours behind Sulaimaniya. |
| Sioux Falls | -9:0 hours | Sioux Falls is 9 hours behind Sulaimaniya. |
| Sitamarhi | +2:30 hours | Sitamarhi is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Sitapur | +2:30 hours | Sitapur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Sivaganga | +2:30 hours | Sivaganga is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Siwan | +2:30 hours | Siwan is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Skien | -2:0 hours | Skien is 2 hours behind Sulaimaniya. |
| Skopje | -2:0 hours | Skopje is 2 hours behind Sulaimaniya. |
| Slough | -3:0 hours | Slough is 3 hours behind Sulaimaniya. |
| Slupsk | -2:0 hours | Slupsk is 2 hours behind Sulaimaniya. |
| Sobral | -6:0 hours | Sobral is 6 hours behind Sulaimaniya. |
| Sochi | same time | There is no time difference between Sochi and Sulaimaniya. |
| Sodertalje | -2:0 hours | Sodertalje is 2 hours behind Sulaimaniya. |
| Sofia | -1:0 hour | Sofia is 1 hour behind Sulaimaniya. |
| Solapur | +2:30 hours | Solapur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Solingen | -2:0 hours | Solingen is 2 hours behind Sulaimaniya. |
| Sonepur | +2:30 hours | Sonepur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Sopore | +2:30 hours | Sopore is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Sopron | -2:0 hours | Sopron is 2 hours behind Sulaimaniya. |
| Sorocaba | * -5:0 hours | Sorocaba is 5 hours behind Sulaimaniya. |
| Sosnowiec | -2:0 hours | Sosnowiec is 2 hours behind Sulaimaniya. |
| South Bend | -8:0 hours | South Bend is 8 hours behind Sulaimaniya. |
| Southampton | -3:0 hours | Southampton is 3 hours behind Sulaimaniya. |
| Southend-on-Sea | -3:0 hours | Southend-on-Sea is 3 hours behind Sulaimaniya. |
| Spartanburg | -8:0 hours | Spartanburg is 8 hours behind Sulaimaniya. |
| Spittal an der Drau | -2:0 hours | Spittal an der Drau is 2 hours behind Sulaimaniya. |
| Spokane | -11:0 hours | Spokane is 11 hours behind Sulaimaniya. |
| Springfield | -8:0 hours | Springfield is 8 hours behind Sulaimaniya. |
| Springfield (Canada) | -9:0 hours | Springfield (Canada) is 9 hours behind Sulaimaniya. |
| Springfield (IL) | -9:0 hours | Springfield (IL) is 9 hours behind Sulaimaniya. |
| Springfield (MO) | -9:0 hours | Springfield (MO) is 9 hours behind Sulaimaniya. |
| Sri Jayawardenapura Kotte | +2:30 hours | Sri Jayawardenapura Kotte is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Srinagar | +2:30 hours | Srinagar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| St Gallen | -2:0 hours | St Gallen is 2 hours behind Sulaimaniya. |
| St Helens | -3:0 hours | St Helens is 3 hours behind Sulaimaniya. |
| St Peter Port | -3:0 hours | St Peter Port is 3 hours behind Sulaimaniya. |
| St. Albert | -10:0 hours | St. Albert is 10 hours behind Sulaimaniya. |
| St. Andrews | -9:0 hours | St. Andrews is 9 hours behind Sulaimaniya. |
| St. Augustine | -8:0 hours | St. Augustine is 8 hours behind Sulaimaniya. |
| St. Catharines | -8:0 hours | St. Catharines is 8 hours behind Sulaimaniya. |
| St. Clements | -9:0 hours | St. Clements is 9 hours behind Sulaimaniya. |
| St. Johns | -6:30 hours | St. Johns is 6 hours, 30 minutes behind Sulaimaniya. |
| St. Louis | -9:0 hours | St. Louis is 9 hours behind Sulaimaniya. |
| St. Moritz | -2:0 hours | St. Moritz is 2 hours behind Sulaimaniya. |
| St. Petersburg | -8:0 hours | St. Petersburg is 8 hours behind Sulaimaniya. |
| St. Polten | -2:0 hours | St. Polten is 2 hours behind Sulaimaniya. |
| Stamford | -8:0 hours | Stamford is 8 hours behind Sulaimaniya. |
| Stanley | -6:0 hours | Stanley is 6 hours behind Sulaimaniya. |
| Stavanger | -2:0 hours | Stavanger is 2 hours behind Sulaimaniya. |
| Steinbach | -9:0 hours | Steinbach is 9 hours behind Sulaimaniya. |
| Stellenbosch | -1:0 hour | Stellenbosch is 1 hour behind Sulaimaniya. |
| Stephenville | -6:30 hours | Stephenville is 6 hours, 30 minutes behind Sulaimaniya. |
| Sterling Heights | -8:0 hours | Sterling Heights is 8 hours behind Sulaimaniya. |
| Steyr | -2:0 hours | Steyr is 2 hours behind Sulaimaniya. |
| Stillwater | -9:0 hours | Stillwater is 9 hours behind Sulaimaniya. |
| Stockholm | -2:0 hours | Stockholm is 2 hours behind Sulaimaniya. |
| Stockport | -3:0 hours | Stockport is 3 hours behind Sulaimaniya. |
| Stockton | -11:0 hours | Stockton is 11 hours behind Sulaimaniya. |
| Stoke-on-Trent | -3:0 hours | Stoke-on-Trent is 3 hours behind Sulaimaniya. |
| Strasbourg | -2:0 hours | Strasbourg is 2 hours behind Sulaimaniya. |
| Strathcona County | -10:0 hours | Strathcona County is 10 hours behind Sulaimaniya. |
| Stuttgart | -2:0 hours | Stuttgart is 2 hours behind Sulaimaniya. |
| Sucre | -7:0 hours | Sucre is 7 hours behind Sulaimaniya. |
| Sultanpur | +2:30 hours | Sultanpur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Summerside | -7:0 hours | Summerside is 7 hours behind Sulaimaniya. |
| Sundergarh | +2:30 hours | Sundergarh is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Sunderland | -3:0 hours | Sunderland is 3 hours behind Sulaimaniya. |
| Sundsvall | -2:0 hours | Sundsvall is 2 hours behind Sulaimaniya. |
| Sunnyvale | -11:0 hours | Sunnyvale is 11 hours behind Sulaimaniya. |
| Sunrise Manor | -11:0 hours | Sunrise Manor is 11 hours behind Sulaimaniya. |
| Sunshine Coast | +7:0 hours | Sunshine Coast is 7 hours ahead of Sulaimaniya. |
| Supaul | +2:30 hours | Supaul is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Surabaya | +4:0 hours | Surabaya is 4 hours ahead of Sulaimaniya. |
| Surakarta | +4:0 hours | Surakarta is 4 hours ahead of Sulaimaniya. |
| Surat | +2:30 hours | Surat is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Suri | +2:30 hours | Suri is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Surrey | -11:0 hours | Surrey is 11 hours behind Sulaimaniya. |
| Sutton Coldfield | -3:0 hours | Sutton Coldfield is 3 hours behind Sulaimaniya. |
| Suva | +9:0 hours | Suva is 9 hours ahead of Sulaimaniya. |
| Suzhou | +5:0 hours | Suzhou is 5 hours ahead of Sulaimaniya. |
| Swansea | -3:0 hours | Swansea is 3 hours behind Sulaimaniya. |
| Swindon | -3:0 hours | Swindon is 3 hours behind Sulaimaniya. |
| Sydney | * +8:0 hours | Sydney is 8 hours ahead of Sulaimaniya. |
| Sylhet | +3:0 hours | Sylhet is 3 hours ahead of Sulaimaniya. |
| Syracuse | -8:0 hours | Syracuse is 8 hours behind Sulaimaniya. |
| Szczecin | -2:0 hours | Szczecin is 2 hours behind Sulaimaniya. |
| Tabor | -2:0 hours | Tabor is 2 hours behind Sulaimaniya. |
| Tabriz | +0:30 minutes | Tabriz is 30 minutes ahead of Sulaimaniya. |
| Tacoma | -11:0 hours | Tacoma is 11 hours behind Sulaimaniya. |
| Tadepalligudem | +2:30 hours | Tadepalligudem is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Taegu | +6:0 hours | Taegu is 6 hours ahead of Sulaimaniya. |
| Taichung | +5:0 hours | Taichung is 5 hours ahead of Sulaimaniya. |
| Taiohae | -12:30 hours | Taiohae is 12 hours, 30 minutes behind Sulaimaniya. |
| Taipei | +5:0 hours | Taipei is 5 hours ahead of Sulaimaniya. |
| Taiyuan | +5:0 hours | Taiyuan is 5 hours ahead of Sulaimaniya. |
| Talca | * -6:0 hours | Talca is 6 hours behind Sulaimaniya. |
| Talcahuano | * -6:0 hours | Talcahuano is 6 hours behind Sulaimaniya. |
| Tallahassee | -8:0 hours | Tallahassee is 8 hours behind Sulaimaniya. |
| Tallinn | -1:0 hour | Tallinn is 1 hour behind Sulaimaniya. |
| Tamluk | +2:30 hours | Tamluk is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Tampa | -8:0 hours | Tampa is 8 hours behind Sulaimaniya. |
| Tampere | -1:0 hour | Tampere is 1 hour behind Sulaimaniya. |
| Tangier | -2:0 hours | Tangier is 2 hours behind Sulaimaniya. |
| Tangshan | +5:0 hours | Tangshan is 5 hours ahead of Sulaimaniya. |
| Tanjungkarang | +4:0 hours | Tanjungkarang is 4 hours ahead of Sulaimaniya. |
| Tarawa | +9:0 hours | Tarawa is 9 hours ahead of Sulaimaniya. |
| Targu Mures | -1:0 hour | Targu Mures is 1 hour behind Sulaimaniya. |
| Tarn Taran Sahib | +2:30 hours | Tarn Taran Sahib is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Tarnow | -2:0 hours | Tarnow is 2 hours behind Sulaimaniya. |
| Tashkent | +2:0 hours | Tashkent is 2 hours ahead of Sulaimaniya. |
| Tasikmalaya | +4:0 hours | Tasikmalaya is 4 hours ahead of Sulaimaniya. |
| Taunton | -3:0 hours | Taunton is 3 hours behind Sulaimaniya. |
| Taupo | * +10:0 hours | Taupo is 10 hours ahead of Sulaimaniya. |
| Tauranga | * +10:0 hours | Tauranga is 10 hours ahead of Sulaimaniya. |
| Taylors | -8:0 hours | Taylors is 8 hours behind Sulaimaniya. |
| Tbilisi | +1:0 hour | Tbilisi is 1 hour ahead of Sulaimaniya. |
| Te Awamutu | * +10:0 hours | Te Awamutu is 10 hours ahead of Sulaimaniya. |
| Tegal | +4:0 hours | Tegal is 4 hours ahead of Sulaimaniya. |
| Tegucigalpa | -9:0 hours | Tegucigalpa is 9 hours behind Sulaimaniya. |
| Tehran | +0:30 minutes | Tehran is 30 minutes ahead of Sulaimaniya. |
| Tel Aviv | -1:0 hour | Tel Aviv is 1 hour behind Sulaimaniya. |
| Tela | -9:0 hours | Tela is 9 hours behind Sulaimaniya. |
| Telford | -3:0 hours | Telford is 3 hours behind Sulaimaniya. |
| Tempe | -10:0 hours | Tempe is 10 hours behind Sulaimaniya. |
| Temple | -9:0 hours | Temple is 9 hours behind Sulaimaniya. |
| Temuco | * -6:0 hours | Temuco is 6 hours behind Sulaimaniya. |
| Teofilo Otoni | * -5:0 hours | Teofilo Otoni is 5 hours behind Sulaimaniya. |
| Teresina | -6:0 hours | Teresina is 6 hours behind Sulaimaniya. |
| Ternate | +6:0 hours | Ternate is 6 hours ahead of Sulaimaniya. |
| Terrebonne | -8:0 hours | Terrebonne is 8 hours behind Sulaimaniya. |
| Thabazimbi | -1:0 hour | Thabazimbi is 1 hour behind Sulaimaniya. |
| Thalassery | +2:30 hours | Thalassery is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Thane | +2:30 hours | Thane is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Thanjavur | +2:30 hours | Thanjavur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| The Hague | -2:0 hours | The Hague is 2 hours behind Sulaimaniya. |
| The Settlement | +4:0 hours | The Settlement is 4 hours ahead of Sulaimaniya. |
| The Valley | -7:0 hours | The Valley is 7 hours behind Sulaimaniya. |
| Theni | +2:30 hours | Theni is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Thessaloniki | -1:0 hour | Thessaloniki is 1 hour behind Sulaimaniya. |
| Thimphu | +3:0 hours | Thimphu is 3 hours ahead of Sulaimaniya. |
| Thiruvananthapuram | +2:30 hours | Thiruvananthapuram is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Thiruvannaamalai | +2:30 hours | Thiruvannaamalai is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Thompson | -9:0 hours | Thompson is 9 hours behind Sulaimaniya. |
| Thoothukudi | +2:30 hours | Thoothukudi is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Thousand Oaks | -11:0 hours | Thousand Oaks is 11 hours behind Sulaimaniya. |
| Thrissur | +2:30 hours | Thrissur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Thun | -2:0 hours | Thun is 2 hours behind Sulaimaniya. |
| Thunder Bay | -8:0 hours | Thunder Bay is 8 hours behind Sulaimaniya. |
| Tianjin | +5:0 hours | Tianjin is 5 hours ahead of Sulaimaniya. |
| Tijuana | -11:0 hours | Tijuana is 11 hours behind Sulaimaniya. |
| Tikamgarh | +2:30 hours | Tikamgarh is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Tilburg | -2:0 hours | Tilburg is 2 hours behind Sulaimaniya. |
| Timbuktu | -3:0 hours | Timbuktu is 3 hours behind Sulaimaniya. |
| Timmins | -8:0 hours | Timmins is 8 hours behind Sulaimaniya. |
| Tinsukia | +2:30 hours | Tinsukia is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Tirane | -2:0 hours | Tirane is 2 hours behind Sulaimaniya. |
| Tiraspol | -1:0 hour | Tiraspol is 1 hour behind Sulaimaniya. |
| Tiruchirapalli | +2:30 hours | Tiruchirapalli is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Tirumala | +2:30 hours | Tirumala is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Tirunelveli | +2:30 hours | Tirunelveli is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Tiruvallur | +2:30 hours | Tiruvallur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Tiruvarur | +2:30 hours | Tiruvarur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Tofol | +8:0 hours | Tofol is 8 hours ahead of Sulaimaniya. |
| Tokyo | +6:0 hours | Tokyo is 6 hours ahead of Sulaimaniya. |
| Toledo | -8:0 hours | Toledo is 8 hours behind Sulaimaniya. |
| Tonk | +2:30 hours | Tonk is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Tonsberg | -2:0 hours | Tonsberg is 2 hours behind Sulaimaniya. |
| Toowoomba | +7:0 hours | Toowoomba is 7 hours ahead of Sulaimaniya. |
| Topeka | -9:0 hours | Topeka is 9 hours behind Sulaimaniya. |
| Toronto | -8:0 hours | Toronto is 8 hours behind Sulaimaniya. |
| Torrance | -11:0 hours | Torrance is 11 hours behind Sulaimaniya. |
| Torreon | -9:0 hours | Torreon is 9 hours behind Sulaimaniya. |
| Torshavn | -3:0 hours | Torshavn is 3 hours behind Sulaimaniya. |
| Torun | -2:0 hours | Torun is 2 hours behind Sulaimaniya. |
| Toulon | -2:0 hours | Toulon is 2 hours behind Sulaimaniya. |
| Toulouse | -2:0 hours | Toulouse is 2 hours behind Sulaimaniya. |
| Tours | -2:0 hours | Tours is 2 hours behind Sulaimaniya. |
| Townsville | +7:0 hours | Townsville is 7 hours ahead of Sulaimaniya. |
| Traralgon | * +8:0 hours | Traralgon is 8 hours ahead of Sulaimaniya. |
| Trenton | -8:0 hours | Trenton is 8 hours behind Sulaimaniya. |
| Trier | -2:0 hours | Trier is 2 hours behind Sulaimaniya. |
| Trincomalee | +2:30 hours | Trincomalee is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Tripoli | -1:0 hour | Tripoli is 1 hour behind Sulaimaniya. |
| Trois-Rivieres | -8:0 hours | Trois-Rivieres is 8 hours behind Sulaimaniya. |
| Tromso | -2:0 hours | Tromso is 2 hours behind Sulaimaniya. |
| Trondheim | -2:0 hours | Trondheim is 2 hours behind Sulaimaniya. |
| Trujillo | -8:0 hours | Trujillo is 8 hours behind Sulaimaniya. |
| Truro | -3:0 hours | Truro is 3 hours behind Sulaimaniya. |
| Tsingtao | +5:0 hours | Tsingtao is 5 hours ahead of Sulaimaniya. |
| Tsomog | +5:0 hours | Tsomog is 5 hours ahead of Sulaimaniya. |
| Tubingen | -2:0 hours | Tubingen is 2 hours behind Sulaimaniya. |
| Tucson | -10:0 hours | Tucson is 10 hours behind Sulaimaniya. |
| Tucuman | -6:0 hours | Tucuman is 6 hours behind Sulaimaniya. |
| Tulsa | -9:0 hours | Tulsa is 9 hours behind Sulaimaniya. |
| Tunis | -2:0 hours | Tunis is 2 hours behind Sulaimaniya. |
| Turin | -2:0 hours | Turin is 2 hours behind Sulaimaniya. |
| Turku | -1:0 hour | Turku is 1 hour behind Sulaimaniya. |
| Tuxtla Gutierrez | -9:0 hours | Tuxtla Gutierrez is 9 hours behind Sulaimaniya. |
| Tychy | -2:0 hours | Tychy is 2 hours behind Sulaimaniya. |
| Uberaba | * -5:0 hours | Uberaba is 5 hours behind Sulaimaniya. |
| Uberlandia | * -5:0 hours | Uberlandia is 5 hours behind Sulaimaniya. |
| Ubud | +5:0 hours | Ubud is 5 hours ahead of Sulaimaniya. |
| Udaipur | +2:30 hours | Udaipur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Udhampur | +2:30 hours | Udhampur is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Ufa | +2:0 hours | Ufa is 2 hours ahead of Sulaimaniya. |
| Ujjain | +2:30 hours | Ujjain is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Ulaanbaatar | +5:0 hours | Ulaanbaatar is 5 hours ahead of Sulaimaniya. |
| Ulm | -2:0 hours | Ulm is 2 hours behind Sulaimaniya. |
| Uluru | +6:30 hours | Uluru is 6 hours, 30 minutes ahead of Sulaimaniya. |
| Umea | -2:0 hours | Umea is 2 hours behind Sulaimaniya. |
| Umm al-Quwain | +1:0 hour | Umm al-Quwain is 1 hour ahead of Sulaimaniya. |
| Unalaska | -12:0 hours | Unalaska is 12 hours behind Sulaimaniya. |
| Unnao | +2:30 hours | Unnao is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Uppsala | -2:0 hours | Uppsala is 2 hours behind Sulaimaniya. |
| Urmia | +0:30 minutes | Urmia is 30 minutes ahead of Sulaimaniya. |
| Uruguaiana | * -5:0 hours | Uruguaiana is 5 hours behind Sulaimaniya. |
| Urumqi | +5:0 hours | Urumqi is 5 hours ahead of Sulaimaniya. |
| Ushuaia | -6:0 hours | Ushuaia is 6 hours behind Sulaimaniya. |
| Utrecht | -2:0 hours | Utrecht is 2 hours behind Sulaimaniya. |
| Utsunomiya | +6:0 hours | Utsunomiya is 6 hours ahead of Sulaimaniya. |
| Vaasa | -1:0 hour | Vaasa is 1 hour behind Sulaimaniya. |
| Vadodara | +2:30 hours | Vadodara is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Vaduz | -2:0 hours | Vaduz is 2 hours behind Sulaimaniya. |
| Valdivia | * -6:0 hours | Valdivia is 6 hours behind Sulaimaniya. |
| Valencia | -2:0 hours | Valencia is 2 hours behind Sulaimaniya. |
| Vallejo | -11:0 hours | Vallejo is 11 hours behind Sulaimaniya. |
| Valletta | -2:0 hours | Valletta is 2 hours behind Sulaimaniya. |
| Valparaiso | * -6:0 hours | Valparaiso is 6 hours behind Sulaimaniya. |
| Vancouver | -11:0 hours | Vancouver is 11 hours behind Sulaimaniya. |
| Vantaa | -1:0 hour | Vantaa is 1 hour behind Sulaimaniya. |
| Varanasi | +2:30 hours | Varanasi is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Varna | -1:0 hour | Varna is 1 hour behind Sulaimaniya. |
| Vasco da Gama | +2:30 hours | Vasco da Gama is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Vasteras | -2:0 hours | Vasteras is 2 hours behind Sulaimaniya. |
| Vatican City | -2:0 hours | Vatican City is 2 hours behind Sulaimaniya. |
| Vaughan | -8:0 hours | Vaughan is 8 hours behind Sulaimaniya. |
| Vaxjo | -2:0 hours | Vaxjo is 2 hours behind Sulaimaniya. |
| Vedaranyam | +2:30 hours | Vedaranyam is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Vejle | -2:0 hours | Vejle is 2 hours behind Sulaimaniya. |
| Velbert | -2:0 hours | Velbert is 2 hours behind Sulaimaniya. |
| Vellore | +2:30 hours | Vellore is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Venice | -2:0 hours | Venice is 2 hours behind Sulaimaniya. |
| Veracruz | -9:0 hours | Veracruz is 9 hours behind Sulaimaniya. |
| Veraval | +2:30 hours | Veraval is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Vereeniging | -1:0 hour | Vereeniging is 1 hour behind Sulaimaniya. |
| Verona | -2:0 hours | Verona is 2 hours behind Sulaimaniya. |
| Vevay | -8:0 hours | Vevay is 8 hours behind Sulaimaniya. |
| Victoria | -11:0 hours | Victoria is 11 hours behind Sulaimaniya. |
| Victoria (Seychelles) | +1:0 hour | Victoria (Seychelles) is 1 hour ahead of Sulaimaniya. |
| Victorville | -11:0 hours | Victorville is 11 hours behind Sulaimaniya. |
| Vidisha | +2:30 hours | Vidisha is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Viedma | -6:0 hours | Viedma is 6 hours behind Sulaimaniya. |
| Vienna | -2:0 hours | Vienna is 2 hours behind Sulaimaniya. |
| Vientiane | +4:0 hours | Vientiane is 4 hours ahead of Sulaimaniya. |
| Vijayawada | +2:30 hours | Vijayawada is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Vila Nova de Gaia | -3:0 hours | Vila Nova de Gaia is 3 hours behind Sulaimaniya. |
| Villach | -2:0 hours | Villach is 2 hours behind Sulaimaniya. |
| Villahermosa | -9:0 hours | Villahermosa is 9 hours behind Sulaimaniya. |
| Villeurbanne | -2:0 hours | Villeurbanne is 2 hours behind Sulaimaniya. |
| Villingen-Schwenningen | -2:0 hours | Villingen-Schwenningen is 2 hours behind Sulaimaniya. |
| Vilnius | -1:0 hour | Vilnius is 1 hour behind Sulaimaniya. |
| Viluppuram | +2:30 hours | Viluppuram is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Vina del Mar | * -6:0 hours | Vina del Mar is 6 hours behind Sulaimaniya. |
| Vincennes | -8:0 hours | Vincennes is 8 hours behind Sulaimaniya. |
| Virginia Beach | -8:0 hours | Virginia Beach is 8 hours behind Sulaimaniya. |
| Virudhunagar | +2:30 hours | Virudhunagar is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Visakhapatnam | +2:30 hours | Visakhapatnam is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Visalia | -11:0 hours | Visalia is 11 hours behind Sulaimaniya. |
| Viseu | -3:0 hours | Viseu is 3 hours behind Sulaimaniya. |
| Vitoria | * -5:0 hours | Vitoria is 5 hours behind Sulaimaniya. |
| Vitoria da Conquista | -6:0 hours | Vitoria da Conquista is 6 hours behind Sulaimaniya. |
| Vladivostok | +7:0 hours | Vladivostok is 7 hours ahead of Sulaimaniya. |
| Volos | -1:0 hour | Volos is 1 hour behind Sulaimaniya. |
| Volta Redonda | * -5:0 hours | Volta Redonda is 5 hours behind Sulaimaniya. |
| Waco | -9:0 hours | Waco is 9 hours behind Sulaimaniya. |
| Wailuku | -13:0 hours | Wailuku is 13 hours behind Sulaimaniya. |
| Wakefield | -3:0 hours | Wakefield is 3 hours behind Sulaimaniya. |
| Walbrzych | -2:0 hours | Walbrzych is 2 hours behind Sulaimaniya. |
| Walsall | -3:0 hours | Walsall is 3 hours behind Sulaimaniya. |
| Wanganui | * +10:0 hours | Wanganui is 10 hours ahead of Sulaimaniya. |
| Warangal | +2:30 hours | Warangal is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Wardha | +2:30 hours | Wardha is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Warminster Township | -8:0 hours | Warminster Township is 8 hours behind Sulaimaniya. |
| Warren | -8:0 hours | Warren is 8 hours behind Sulaimaniya. |
| Warsaw | -2:0 hours | Warsaw is 2 hours behind Sulaimaniya. |
| Washim | +2:30 hours | Washim is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Washington DC | -8:0 hours | Washington DC is 8 hours behind Sulaimaniya. |
| Waterbury | -8:0 hours | Waterbury is 8 hours behind Sulaimaniya. |
| Waterford | -3:0 hours | Waterford is 3 hours behind Sulaimaniya. |
| Waterloo | -8:0 hours | Waterloo is 8 hours behind Sulaimaniya. |
| Watford | -3:0 hours | Watford is 3 hours behind Sulaimaniya. |
| Welland | -8:0 hours | Welland is 8 hours behind Sulaimaniya. |
| Wellington | * +10:0 hours | Wellington is 10 hours ahead of Sulaimaniya. |
| Wels | -2:0 hours | Wels is 2 hours behind Sulaimaniya. |
| Weno | +7:0 hours | Weno is 7 hours ahead of Sulaimaniya. |
| West Bromwich | -3:0 hours | West Bromwich is 3 hours behind Sulaimaniya. |
| West Covina | -11:0 hours | West Covina is 11 hours behind Sulaimaniya. |
| West Palm Beach | -8:0 hours | West Palm Beach is 8 hours behind Sulaimaniya. |
| Whangarei | * +10:0 hours | Whangarei is 10 hours ahead of Sulaimaniya. |
| Whistler | -11:0 hours | Whistler is 11 hours behind Sulaimaniya. |
| Whitby | -8:0 hours | Whitby is 8 hours behind Sulaimaniya. |
| Whitehorse | -11:0 hours | Whitehorse is 11 hours behind Sulaimaniya. |
| Whitstable | -3:0 hours | Whitstable is 3 hours behind Sulaimaniya. |
| Wichita | -9:0 hours | Wichita is 9 hours behind Sulaimaniya. |
| Wichita Falls | -9:0 hours | Wichita Falls is 9 hours behind Sulaimaniya. |
| Wiener Neustadt | -2:0 hours | Wiener Neustadt is 2 hours behind Sulaimaniya. |
| Wiesbaden | -2:0 hours | Wiesbaden is 2 hours behind Sulaimaniya. |
| Wilhelmshaven | -2:0 hours | Wilhelmshaven is 2 hours behind Sulaimaniya. |
| Willemstad | -7:0 hours | Willemstad is 7 hours behind Sulaimaniya. |
| Williams Lake | -11:0 hours | Williams Lake is 11 hours behind Sulaimaniya. |
| Wilmington | -8:0 hours | Wilmington is 8 hours behind Sulaimaniya. |
| Winamac | -8:0 hours | Winamac is 8 hours behind Sulaimaniya. |
| Winder | -8:0 hours | Winder is 8 hours behind Sulaimaniya. |
| Windhoek | -1:0 hour | Windhoek is 1 hour behind Sulaimaniya. |
| Windsor | -8:0 hours | Windsor is 8 hours behind Sulaimaniya. |
| Winnipeg | -9:0 hours | Winnipeg is 9 hours behind Sulaimaniya. |
| Winston-Salem | -8:0 hours | Winston-Salem is 8 hours behind Sulaimaniya. |
| Winterthur | -2:0 hours | Winterthur is 2 hours behind Sulaimaniya. |
| Witten | -2:0 hours | Witten is 2 hours behind Sulaimaniya. |
| Wittenberge | -2:0 hours | Wittenberge is 2 hours behind Sulaimaniya. |
| Wloclawek | -2:0 hours | Wloclawek is 2 hours behind Sulaimaniya. |
| Wodonga | * +8:0 hours | Wodonga is 8 hours ahead of Sulaimaniya. |
| Wolfsberg | -2:0 hours | Wolfsberg is 2 hours behind Sulaimaniya. |
| Wolfsburg | -2:0 hours | Wolfsburg is 2 hours behind Sulaimaniya. |
| Wollongong | * +8:0 hours | Wollongong is 8 hours ahead of Sulaimaniya. |
| Wolverhampton | -3:0 hours | Wolverhampton is 3 hours behind Sulaimaniya. |
| Wood Buffalo | -10:0 hours | Wood Buffalo is 10 hours behind Sulaimaniya. |
| Worcester | -8:0 hours | Worcester is 8 hours behind Sulaimaniya. |
| Worms | -2:0 hours | Worms is 2 hours behind Sulaimaniya. |
| Wroclaw | -2:0 hours | Wroclaw is 2 hours behind Sulaimaniya. |
| Wuhan | +5:0 hours | Wuhan is 5 hours ahead of Sulaimaniya. |
| Wuppertal | -2:0 hours | Wuppertal is 2 hours behind Sulaimaniya. |
| Wurzburg | -2:0 hours | Wurzburg is 2 hours behind Sulaimaniya. |
| Xining | +5:0 hours | Xining is 5 hours ahead of Sulaimaniya. |
| Xinyang | +5:0 hours | Xinyang is 5 hours ahead of Sulaimaniya. |
| Xuzhou | +5:0 hours | Xuzhou is 5 hours ahead of Sulaimaniya. |
| Yakutat | -12:0 hours | Yakutat is 12 hours behind Sulaimaniya. |
| Yamoussoukro | -3:0 hours | Yamoussoukro is 3 hours behind Sulaimaniya. |
| Yangon | +3:30 hours | Yangon is 3 hours, 30 minutes ahead of Sulaimaniya. |
| Yaounde | -2:0 hours | Yaounde is 2 hours behind Sulaimaniya. |
| Yaren | +9:0 hours | Yaren is 9 hours ahead of Sulaimaniya. |
| Yarmouth County | -7:0 hours | Yarmouth County is 7 hours behind Sulaimaniya. |
| Yavatmal | +2:30 hours | Yavatmal is 2 hours, 30 minutes ahead of Sulaimaniya. |
| Yazd | +0:30 minutes | Yazd is 30 minutes ahead of Sulaimaniya. |
| Yekaterinburg | +2:0 hours | Yekaterinburg is 2 hours ahead of Sulaimaniya. |
| Yellowknife | -10:0 hours | Yellowknife is 10 hours behind Sulaimaniya. |
| Yerevan | +1:0 hour | Yerevan is 1 hour ahead of Sulaimaniya. |
| Yinchuan | +5:0 hours | Yinchuan is 5 hours ahead of Sulaimaniya. |
| Yogyakarta | +4:0 hours | Yogyakarta is 4 hours ahead of Sulaimaniya. |
| Yokohama | +6:0 hours | Yokohama is 6 hours ahead of Sulaimaniya. |
| Yokosuka | +6:0 hours | Yokosuka is 6 hours ahead of Sulaimaniya. |
| Yonkers | -8:0 hours | Yonkers is 8 hours behind Sulaimaniya. |
| York | -3:0 hours | York is 3 hours behind Sulaimaniya. |
| Yorkton | -9:0 hours | Yorkton is 9 hours behind Sulaimaniya. |
| Youngstown | -8:0 hours | Youngstown is 8 hours behind Sulaimaniya. |
| Yuma | -10:0 hours | Yuma is 10 hours behind Sulaimaniya. |
| Yuzhno-Sakhalinsk | +8:0 hours | Yuzhno-Sakhalinsk is 8 hours ahead of Sulaimaniya. |
| Zaandam | -2:0 hours | Zaandam is 2 hours behind Sulaimaniya. |
| Zabrze | -2:0 hours | Zabrze is 2 hours behind Sulaimaniya. |
| Zadar | -2:0 hours | Zadar is 2 hours behind Sulaimaniya. |
| Zagreb | -2:0 hours | Zagreb is 2 hours behind Sulaimaniya. |
| Zanzibar City | same time | There is no time difference between Zanzibar City and Sulaimaniya. |
| Zaragoza | -2:0 hours | Zaragoza is 2 hours behind Sulaimaniya. |
| Zarate | -6:0 hours | Zarate is 6 hours behind Sulaimaniya. |
| Zhengzhou | +5:0 hours | Zhengzhou is 5 hours ahead of Sulaimaniya. |
| Zibo | +5:0 hours | Zibo is 5 hours ahead of Sulaimaniya. |
| Zielona Gora | -2:0 hours | Zielona Gora is 2 hours behind Sulaimaniya. |
| Zoetermeer | -2:0 hours | Zoetermeer is 2 hours behind Sulaimaniya. |
| Zomba | -1:0 hour | Zomba is 1 hour behind Sulaimaniya. |
| Zurich | -2:0 hours | Zurich is 2 hours behind Sulaimaniya. |
| Zwettl | -2:0 hours | Zwettl is 2 hours behind Sulaimaniya. |
| Zwickau | -2:0 hours | Zwickau is 2 hours behind Sulaimaniya. |
| Zwolle | -2:0 hours | Zwolle is 2 hours behind Sulaimaniya. |