| EDT 6:22 AM Mon, Dec 04 | Pocatello time 3:22 AM Mon, Dec 04 | |
| 12 AM EDT | is | 9 PM previous day |
| 1 AM EDT | is | 10 PM previous day |
| 2 AM EDT | is | 11 PM previous day |
| 3 AM EDT | is | 12 AM |
| 4 AM EDT | is | 1 AM |
| 5 AM EDT | is | 2 AM |
| 6 AM EDT | is | 3 AM |
| 7 AM EDT | is | 4 AM |
| 8 AM EDT | is | 5 AM |
| 9 AM EDT | is | 6 AM |
| 10 AM EDT | is | 7 AM |
| 11 AM EDT | is | 8 AM |
| 12 PM EDT | is | 9 AM |
| 1 PM EDT | is | 10 AM |
| 2 PM EDT | is | 11 AM |
| 3 PM EDT | is | 12 PM |
| 4 PM EDT | is | 1 PM |
| 5 PM EDT | is | 2 PM |
| 6 PM EDT | is | 3 PM |
| 7 PM EDT | is | 4 PM |
| 8 PM EDT | is | 5 PM |
| 9 PM EDT | is | 6 PM |
| 10 PM EDT | is | 7 PM |
| 11 PM EDT | is | 8 PM |