| TRT 1:22 PM Mon, Dec 04 | Conception Bay South time 6:52 AM Mon, Dec 04 | |
| 12 AM TRT | is | 5:30 PM previous day |
| 1 AM TRT | is | 6:30 PM previous day |
| 2 AM TRT | is | 7:30 PM previous day |
| 3 AM TRT | is | 8:30 PM previous day |
| 4 AM TRT | is | 9:30 PM previous day |
| 5 AM TRT | is | 10:30 PM previous day |
| 6 AM TRT | is | 11:30 PM previous day |
| 7 AM TRT | is | 12:30 AM |
| 8 AM TRT | is | 1:30 AM |
| 9 AM TRT | is | 2:30 AM |
| 10 AM TRT | is | 3:30 AM |
| 11 AM TRT | is | 4:30 AM |
| 12 PM TRT | is | 5:30 AM |
| 1 PM TRT | is | 6:30 AM |
| 2 PM TRT | is | 7:30 AM |
| 3 PM TRT | is | 8:30 AM |
| 4 PM TRT | is | 9:30 AM |
| 5 PM TRT | is | 10:30 AM |
| 6 PM TRT | is | 11:30 AM |
| 7 PM TRT | is | 12:30 PM |
| 8 PM TRT | is | 1:30 PM |
| 9 PM TRT | is | 2:30 PM |
| 10 PM TRT | is | 3:30 PM |
| 11 PM TRT | is | 4:30 PM |