| TRT 3:48 PM Mon, Dec 04 | Middlesbrough time 12:48 PM Mon, Dec 04 | |
| 12 AM TRT | is | 9 PM previous day |
| 1 AM TRT | is | 10 PM previous day |
| 2 AM TRT | is | 11 PM previous day |
| 3 AM TRT | is | 12 AM |
| 4 AM TRT | is | 1 AM |
| 5 AM TRT | is | 2 AM |
| 6 AM TRT | is | 3 AM |
| 7 AM TRT | is | 4 AM |
| 8 AM TRT | is | 5 AM |
| 9 AM TRT | is | 6 AM |
| 10 AM TRT | is | 7 AM |
| 11 AM TRT | is | 8 AM |
| 12 PM TRT | is | 9 AM |
| 1 PM TRT | is | 10 AM |
| 2 PM TRT | is | 11 AM |
| 3 PM TRT | is | 12 PM |
| 4 PM TRT | is | 1 PM |
| 5 PM TRT | is | 2 PM |
| 6 PM TRT | is | 3 PM |
| 7 PM TRT | is | 4 PM |
| 8 PM TRT | is | 5 PM |
| 9 PM TRT | is | 6 PM |
| 10 PM TRT | is | 7 PM |
| 11 PM TRT | is | 8 PM |